Strive to Thrive : The Purposely Positive Podcast: Recent Episodes
Tony Wechsler
Bringing Positive content into the world through motivational and inspiring topics, speakers, and guests. https://www.facebook.com/groups/strivetothrivepage
One of the words we hear a lot in the self-development community is “manifestation.” So what exactly is this mysterious word? Is there science behind it, or is it just a lot of hocus pocus BS? On today’s episode, Tony Wechsler and Cindy Witteman are going to answer that question firsthand. “Is Manifesting real, or just a bunch of BS?” Cindy not only knows about this topic, she’s the host of her own podcast where she comes right out and asks, "Is Manifesting Bullshit?"
Cindy can be reached at her website: https://cfviews.com/ where you can find her books and her new magazine "Force." She's on all social media platforms as "Cindy Witteman," and don't forget to check out her podcast, "Is Manifesting Bullshit" here: https://open.spotify.com/show/1R99gS653CziY9MTe2U0Cu
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
The definition of healing is to make free from injury or disease, and to make sound or whole. This usually happens naturally in our body, but sometimes life can throw challenges our way, and in our pursuit of understanding, we can embark on a journey that leads to profound transformation. On today’s episode, Tony Wechsler and Shoshana Chaim are going to discuss, "Searching for Answers to Create Healing."
Shoshana can be reached at her website: https://www.shoshanachaim.com/ or on Instagram at https://www.instagram.com/planttrainers/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
Managing diabetes can be hard. Sometimes you may feel overwhelmed. Having diabetes means that you need to check your blood sugar levels, make healthy food choices, stay physically active, and also remember to take your medicine. So what is the best way to overcome diabetes? Is that even possible? On today’s episode, Tony Wechsler and Janelle Marlie Lysbeth Cwik are going to discuss, “Overcoming Diabetes: A Dietary Approach for Healing.”
Janelle can be reached by email at: energymaster217@gmail.com
Or on LinkedIn: https://www.linkedin.com/in/janelle-marlie-lysbeth-cwik-727a88151/As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
One of my favorite quotes is from Walt Disney. He said, “All our dreams can come true, if we have the courage to pursue them.” When it comes to dreams coming true, it’s really all about being willing to go after them and take massive action to make it happen. On today’s episode, Tony Wechsler and Amber Renae are going to discuss how “you can live the dream life” if you’re willing to go for it.Amber can be reached on Instagram: https://www.instagram.com/theamberrenae
You can get a copy of her book at: https://amberrenae.com/dream
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
To express yourself creatively means becoming all that you can be with your talent and spirit in a powerful and authentic way. Healthy self-expression can make your life more fulfilling, as it can allow you to tap into your own, unique creativity, desires, and passions. On today’s episode, Tony Wechsler and Olga Fedotova are going to discuss the power of self-expression.
Olga can be reached on FB: https://www.facebook.com/olgabelka.fedotova or on Instagram at the following profiles: https://www.instagram.com/idancemylife/ or
https://www.instagram.com/fedotova.school/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
If you’ve ever flown in a plane, you’ve probably wondered if being a flight attendant is a good job. It seems kind of glamorous. You get to fly all over the globe, see many places, and meet a lot of interesting people. But there’s also a dark side. They face unpredictable schedules, extended time away from loved ones, and disruptions to Circadian rhythm. All these factors can make it hard to manage mental health despite one's best efforts. On today’s episode, Tony Wechsler and Ally Murphy go from friendly skies to radiant vibes. Ally, went from being a flight attendant to become a voice actor, podcast host, and influencer. Her podcast, "The Red Eye," can be found where ever you listen to podcast. Her website is: https://www.theredeyepod.com/She can also be found on Social Media and for voice acting inquiries, https://www.allymurphy.co.uk/
As always, you are invited to join the Striveto Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
Do you sometimes feel like you don’t love your life? Like, deep inside, something is missing? That’s because we are living someone else’s life. When we allow other people to influence our choices, we are trying to please their expectations and not ours. This is why loving yourself is so important. On today’s episode, Tony Wechsler and Lorina Christine are going to discuss “Loving yourself to create the life you love.”
Lorina can be found on Instagram: https://www.instagram.com/lorina.christine/ And check out her podcast, "Unleash Your Radiance Podcast" here: https://open.spotify.com/show/61GVY1v2h8KPNQFgej8u2I
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
According to the dictionary, emotions are a conscious mental reaction (such as anger or fear) which is experienced as strong feeling and usually directed toward a specific object. Emotions are also typically accompanied by physiological and behavioral changes in the body. But emotions are normal, so why do we try to resist them so much? Should we resist them? On today’s podcast, Tony Wechsler and Jamie Walker are going to discuss why you should, “stop resisting your emotions.”
Jamie can be reached at her website: https://walkercoaching.ca/ or on Instagram at: https://www.instagram.com/walkerxoxo/
She also has a special offer for Strive to Thrive Listeners. You can download her eBook, "Working With Your Emotions" on her website for free by using the code, "Strive to Thrive."
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
Opportunity is defined as a favorable juncture of circumstances or a good chance for advancement or progress. But what about those obstacles that get in our way? How do we deal with them? Viewing obstacles as opportunities allows us to reframe challenges as valuable learning experiences. Instead of seeing them as roadblocks, we can approach them with curiosity and openness, seeking the lessons and growth they offer. On today’s podcast, Tony Wechsler and Erik Forrester are going to discuss "Turning Obstacles into Opportunities."
Erik can be reached at his website: https://erikforrester.com/ on Facebook on his personal pagehttps://www.facebook.com/erik.forrester.562 or in his group: https://www.facebook.com/addyourlane Erik is also on LinkedIn: https://www.linkedin.com/in/erik-forrester/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
Carl Jung once said, “the privilege of a lifetime is to become who you truly are.” Read that again. Now, "Connecting to Your Authentic Core" refers to the process of establishing a genuine and profound connection with your true self—the core essence of who you are. It is about embracing your uniqueness, honoring your inner truth, and living authentically in both thoughts and actions. On today’s episode, Tony Wechsler and Khrey Musni are going to discuss how we can feel this connection and live a life of passion and authenticity.
Khrey can be reached on Instagram at https://www.instagram.com/holikhrey/
Or her website: https://www.holikhrey.com/ where she also has an amazing podcast!
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
We live in a world filled with uncertainty and skepticism, and it's easy to become disillusioned and lose hope. But what if we could embrace a balanced perspective that acknowledges the challenges while maintaining an unwavering optimism for the future? On today's episode, Tony Wechsler and Richard Kielbon are going to dive into the intriguing concept of Skeptical Optimism. It's a mindset that combines the power of critical thinking with the unwavering belief in the potential for positive outcomes.
Richard can be reached on LinkedIn: https://www.linkedin.com/in/richard-kielbon/ or at his website: https://rkielbonstudio.pro/As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
Studies have found that most people are In some kind of debt. Here in the US, a recent survey found that over 60 percent are in credit card debt, owing an average of over $6,000. In addition, 23% say they are going deeper into credit card debt every month, and many have missed a payment last year. And did you know that people with debt are more likely to suffer depression or anxiety. Also, 97% of people with debt say they would be happier without it. On today’s episode, Tony Wechsler and Dalene Higgins are going to discuss how to “Get out of debt and start truly living.”
Dalene can be reached on Instagram @elevate_finances and at her website, https://elevatefinances.us/ She also hosts her own podcast, Wealthy After 40, which can be found on most podcast platforms.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
When we're facing a difficult situation, it's easy to get caught up in the negative emotions and thoughts associated with it. However, shifting our perspective can help us see the bigger picture and find new solutions. Our perspective allows us to see beyond our immediate circumstances and challenges, and that is powerful. On today’s episode, Tony Wechsler and Raeanne Lacatena are going to discuss, “The Power of Perspective.”
Raeanne can be found at her website, where you can download a free chapter of her book. https://www.raeannelacatena.com/Or on Social Media: https://www.linkedin.com/in/raeannelacatena/https://www.instagram.com/raeannelacatena/As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
Here in the United States, half of all marriages end in divorce. And that’s just for first marriages. The divorce rate for second marriages is even higher, so many ask “should I even bother trying it again with the chances of success even less than it was the first time?” On today’s episode, Tony Wechsler and Janel Otto discuss "Life After Divorce." Janel is the author of “You are Your Own Lighthouse,” which we discussed on a previous episode.
Here's the link: https://open.spotify.com/episode/5Z8RbrCLzaJGileODMqUEdJanel can be reached on Facebook, https://www.facebook.com/janelottocoaching
LinkedIn - https://www.linkedin.com/in/janel-otto/Or find her book on Amazon: https://www.amazon.com/You-Are-Your-Own-Lighthouse/dp/B0B5RWKVTXAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
With a crisis comes an opportunity. When the storm passes, there is silence, and when the rain stops, there is a rainbow. This idea is the basis of the Phoenix Effect. The phoenix is a mythological bird symbolizes immortality, resurrection and life after death. Sometimes after a loss, we don’t have the resources, but that’s OK. What we really need is resourcefulness. On today’s episode, Tony Wechsler and Carly Bonderud are going to discuss, “The Phoenix Effect: How Resourcefulness Ignites Success.”
You may remember Carly from her previous episode on "Being a Successful Single Parent." Here's the link: https://open.spotify.com/episode/6rmHWnKx9LpJ5UADwg0yeFYou can find Carly's book at https://www.empoweringmomsbirth.com/bookAnd she can be found there at her website, on Facebook https://www.facebook.com/carlybonderudor simple reach out via email at carlybonderud@gmail.com
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
Each year I have a word to focus on for the year. In 2024, I actually have three of them. “Authenticity, Audacity, and Action.” What do they mean and how can they work together to make a difference in our lives? On today’s episode, Tony Wechsler and Shreya Agarwal are going to discuss these three words and how to apply them to your life.
Shreya can be reached on Facebook at https://www.facebook.com/profile.php?id=100054043608065Or LinkedIn - https://www.linkedin.com/in/shreya-agarwal26/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
In today’s world so many people are dealing with stress and anxiety. There are many things that cause stress, but some of the most common stressors are daily hassles like traffic jams, work overload, financial difficulties, marital arguments, or other family related problems. Just like we fly through turbulence in a plane when we’re going through a rough patch, we deal with stress in life. On today’s episode, Tony Wechsler and Jennifer Ismar are going to discuss "Thriving Through Turbulence: Managing Stress Without Surrender."
Jen can be reached at https://www.facebook.com/thisistheNextJen or https://www.instagram.com/thisisthenextjen
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Do you know anyone who is suffering from the loss of a loved one? Maybe you, yourself are in the category. If a person you know comes to mind, I hope you’ll share this episode with those who are going through this difficult situation as I believe they will truly be blessed by it. Today, Tony Wechsler and Ramona Zembrod discuss, "Dealing with the Pain of Losing a Loved One."
Ramona can be reached at her website, https://ramona-zembrod.com/ or https://ramona-zembrod.com/en/grief-management/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
John Lennon once said, Life is what happens to us while we’re busy making other plans. But sometimes, as life happens, clutter happens along the way. Clutter can be everywhere! In your desk, your closet, your sock drawer, and even your schedule. On today’s episode, Tony Wechsler and Dorota Kuldo are going to discuss "Freedom from Life's Clutter."
Dorota can be reached on Facebook at https://www.facebook.com/dorotakuldo
On Instagram: https://www.instagram.com/dorotakuldo.coach
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
It’s February, a month where we celebrate the holiday of love - Valentine’s Day. The interesting thing is, when people truly care about you, they will go out of their way to support you, love you, and care for you -- and not only for you, but also for your business, career, and family. On today’s episode, Tony Wechsler and Felicity Steiner are going to discuss "Love and Wealth: Building Lasting Relationships and Financial Prosperity."
Felicity can be reached through her Facebook Group: https://www.facebook.com/groups/magneticandmatched
Her personal profile @Felicity Steiner, and at her website, https://www.steinersuccesssolutions.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
As we record this, we are entering a new year. So many of us start out with high expectations but end up giving up along the way. But if we want to do something, all we need is to take that first step. It’s taking action that starts us on our way. On today’s episode, Tony Wechsler and Maria Lupita are going to discuss “The power of taking action.”
Maria can be reached on Facebook https://www.facebook.com/MariaLupita.us
Instagram @marialupita.us (As well as other Social Media) Or Find her at https://www.alldayfreedom.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
As many of you know, Tony Robbins is one of my mentors. One of his famous quotes is this: “Life happens FOR us, not TO us.” As this podcast goes LIVE, we are just starting a new year, and with a new year comes new opportunities, some right in front of us. On today's episode, Tony Wechsler and Kathy Ribera go down deep and try to answer the question, “Does Life really happen FOR us.”
You can check out Kathy's previous episode, "Lesson's My Sister Taught me." -https://open.spotify.com/episode/4vvnp4cEdjPBuySj9LDwlF
Kathy can be reached on Social Media at https://www.facebook.com/katerinribera or https://www.instagram.com/kathy.love20 You can also check out her website: https://theawarenesscause.com/ and support a great cause.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
How many hours of sleep did you get last night? Not getting enough sleep has been linked to many chronic health problems,including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and even depression. On today’s episode, Tony Wechsler and Dr. Catherine Darley are going to dig deeper and ask the question, “Is a good night’s sleep the key to happiness?”
Catherine can be reached on FB @ https://www.facebook.com/skilledsleeper or you can simply subscribe @ https://beaskilledsleeper.substack.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
As many of you know, before becoming a speaker, trainer, and coach, I worked for 20 years as an investigator. In that world, my job was to find the truth, and find the evidence to support it. On today’s episode, Tony Wechsler and Whitney Alexandra are going to discuss Finding the evidence for a limitless life.
Whitney can be reached at her website - https://whitneyalexandra.co/ or on Instagram - https://www.instagram.com/whitney.alexandra As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Your mind is more powerful than you think. Aristotle once said, “The energy of the mind is the essence of life.” This means that what we think determines what happens to us. If we want to change our lives, we need to empower our minds. On today’s episode, Tony Wechsler and Michelle Pazmiño are going to discuss how to “empower your mind to empower your life.”
Michelle can be reached on Instagram @michellepazmin or on Facebook at https://www.facebook.com/michu.101As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Back in 1967, most of you were probably not even born then, there was a movie called Dr. Doolittle. They’ve remade it with Eddie Murphy, and a later version with Robert Downey Jr, but the premise was the same. It was about a man who could communicate with the animals, and there was a song from the original film, “If I could talk to the animals.” On today’s episode, Tony Wechsler and Tonje Eliassen are going to discuss this very topic. Tonje is an animal communicator and I know she has some amazing stories to share.
She can be reached on Facebook at https://www.facebook.com/theAnimalPsychologist/ and in her group: https://www.facebook.com/groups/understandyouranimal
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
I started this podcast in 2020 to give the gift of more positive content in the world. Since then, each year I’ve done a special Christmas episode. This is the fourth one I’ve done and no matter when you listen, or what holiday you celebrate, I truly hope you feel connected and blessed. On today’s episode, Tony Wechsler and Maria Grigore are going to talk about “Being a gift to ourselves and others.” You may remember Maria from her previous two episodes. Check them out. https://podcasters.spotify.com/pod/show/tony-wechsler/episodes/Out-of-Your-Comfort-Zone--Into-Your-Dreams-e242buc and https://podcasters.spotify.com/pod/show/tony-wechsler/episodes/Uncovering-Your-Unlimited-Potential-e1n41lg
Maria can be reached on Instagram at: https://www.instagram.com/here.wegrowtogether/
or https://www.instagram.com/pensighthq/Check out her podcast, "The Coach Tribe," here: https://www.youtube.com/playlist?list=PL2Z-SmNYBvdISN6cqlPo7BQugi2olNjbk
As always, you are invited to join the Striveto Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
As this episode goes LIVE, we are a week away from Christmas. That’s when love to we eat our way into a happy holiday. Unfortunately, we all end up trying to diet our way back into our pre-holiday clothes later. On today’s episode, we’ve got a better way to live. But no matter when you’re hearing this, you can truly benefit from it. Today Tony Wechsler and Kelly Stephens are going to discuss, "Eating your way to a more positive life."
Kelly can be reached at https://www.instagram.com/HealthyDetoxGirl and on her website at: https://eyeonhealing.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
It’s the most wonderful time of the year. The holiday season! Where there’s food everywhere, and we always end up eating too much. We could probably rewrite that song lyric to say, "It’s the most fattening time of the year." Have no fear! On today’s episode, Tony Wechsler and Terri Rahman are going to help you navigate the holidays as we discuss “gutful gratitude and eating for a healthier life.” Terri can be reached at her website, https://territotalhealth.com/ where she shares some great resources for your health journey.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
When I first started the podcast in 2020, we did a series on the five biggest fears. One of those fears is fear of death. Today we’re going to revisit that topic but in more detail. Have you ever been paralyzed with fear and anxiety? To the point where you can’t make a move? On today’s episode, Tony Wechsler and Anja Langvang are going to discuss "Overcoming the Paralysis of Anxiety Over Death.”
Anja can be reached on her social media platforms: https://www.facebook.com/anja.langvang https://www.instagram.com/anjalangvang/As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Each year as we celebrate Thanksgiving in the US, I like to do a special Thanksgiving episode. This year is no different. On today's episode Tony Wechsler and Donald Stojack are going to discuss "Living a Life of Balance and Gratitude." Whether or not you celebrate the holiday, this episode will give you practical advice for keeping balance in your life.
Donald can be reached simply by Googling his name, "Donald Stojack," but he spends most of his time on LinkedIn. https://www.linkedin.com/in/donaldstojack/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
The American actress Joan Collins was quoted saying, “Age is just a number. It's totally irrelevant unless, of course, you happen to be a bottle of wine.” We’re not going to whine about age today, we’re going to talk about how that number can truly become irrelevant. On today's episode, Tony Wechsler and Maricel Rocha discuss how to “slow your aging with the seven pillars of youth.”
Maricel can be reached at her website, https://www.maricelrocha.com/ where you can download her free ebook.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
The prophetical author George Orwell once said, “Reality exists in the human mind, and nowhere else.” I couldn’t agree more. So when we change our mind, we can truly change our reality. On today's episode, Tony Wechsler and Kris Ashley discuss this amazing topic. Kris is also the author of the book having the same title, "Change Your Mind to Change Your Reality.”
You can find the book where all books are sold, or get it here and also receive Kris's as a special gift: https://changeyourmindtochangeyourreality.com/orderbook
She can be also be reached at https://www.facebook.com/changeyourmindwithkrisashley and check out her YouTube Channel: https://www.youtube.com/@changeyourmindwithkris
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
One thing I love about superheroes is that most of them have these cool, secret identities. Bruce Wayne is Batman, Clark Kentis Superman, Diane Prince is Wonder women, and my favorite, Tony Stark is Ironman. On today’s episode, Tony Wechsler and Carmen Alonso discuss identities and the importance of shifting your identity to be the best you.
Carmen can be reached at her website, https://carmenalonsocoaching.com/ on FB at https://www.facebook.com/carmen.alonso.568089or Instagram @carmenalonsocoaching
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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There’s a great quote from Walt Disney that goes, “Let your heart guide you…it whispers, so listen closely.” And I love what the American Business Genius and Founder of Apple Steve Jobs said, “Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.” On today’s podcast, Tony Wechsler and Andreea Mihalcea are going to talk about how to follow your heart to success. Andreea has an amazing story to tell.
You can find her on Facebook at https://www.facebook.com/Andreea.Coaching
And on Instagram @andreea.coachingAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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It seems like everyone is a critic these days. When things don’t go exactly as we planned, or live up to our standards, we criticize. But sometimes we take that too far and can become our own worst critic. We beat ourselves up over mistakes we make and end up feeling discouraged when trying to reach our goals. On today’s episode, Tony Wechsler and Desi Caminos are going to discuss "Overcoming Your Inner Critic."
Des can be reached on her website, https://www.theinterconnectedself.com/ or on Instagram at https://www.instagram.com/des_caminos/Or Facebook, https://www.facebook.com/mariondmc
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Everyone loves a comeback story, right? We get to see someone rise up from the ashes of a failure or set back and go on to succeed. Have you ever made a comeback? What would it be like if you could actually write you own comeback story, and it was yours for the claiming? On today’s episode, Tony Wechsler and Colleen Faltot are going to discuss, “Claiming Your Inspirational Comeback.”
Colleen can be reached on Instagram: https://www.instagram.com/colleenfaltot/or in her Facebook Group: https://www.facebook.com/groups/physicallyfitspirituallyfed
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There’s an old quote that says, “If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.” Letting go isn’t easy, but sometimes it’s the best way to move forward and pursue your dreams. On today’s episode, Tony Wechsler and Laura Lopez are going to discuss “having the courage to let it go.”
Laura can be reached on Social Media at: https://www.facebook.com/longgonelaurahttps://www.instagram.com/longgonelaura/and her website: https://www.longgonelaura.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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When you are going through a difficult time, especially a divorce or breakup, it can really consume your mind. One day you can be doing okay and want to find ways to relax, and the next you find yourself mad at the world and want new ways to get the anger out. When we are lost at sea and losing hope, it is the lighthouse in our life that brings us home. In these difficult times, you are your own lighthouse. On today's episode, Tony Wechsler and Janel Otto discuss how "You Are Your Own Lighthouse," which is the name of Janel's book.
You can find the book on Amazon: https://www.amazon.com/You-Are-Your-Own-Lighthouse/dp/B0B5RWKVTX
Reach out to Janel on Facebook at https://www.facebook.com/janelottocoaching
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Do you remember back in school days, sitting at your desk and daydreaming about all sorts of things. It could have been what you’ll be doing after school, over summer vacation, or even for the rest of your life. We all had daydreams. In fact, I’ll bet you still have dreams today. On today’s episode, Tony Wechsler and Kristi Winfree are going to ask the question, "what if what you truly wanted was not just a daydream?" Kristi is also the host of a podcast with the same title, "Not Just A Daydream" - https://open.spotify.com/show/0e9Nz2UEXrHwIMgZ2ta0Nl
Kristi can be reached: https://www.instagram.com/kristiwinfree/ or simply email her at hello@kristiwinfree.com
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For those living with chronic pain, every day can be an uphill battle, a relentless struggle that challenges the very essence of one's being. But what if I told you that within each of us lies an untapped well of power, a potential to unleash the ability to heal and overcome this debilitating condition? On today’s episode, Tony Wechsler and J.T. Anderson are going to discuss "unleashing the power to heal chronic pain."
JT can be reached at his website, https://jtandersonbiz.wordpress.com/and check out his YouTube Channel: https://www.youtube.com/@goseejt7862
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Life throws unexpected challenges our way, but how we respond to them can redefine our journey. On today’s episode, Tony Wechsler and Sarah Mitchell are going to explore the power of adaptability and perspective that can transform even the most daunting emergencies into mere inconveniences.
Sarah can be reached at her website, https://www.pantryindependence.com/ or simply email her: Sarah@pantryindependence.com
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A great leader can be defined as someone who possesses the ability to inspire, guide, and influence others towards a common goal or vision. On today’s episode, Tony Wechsler and Coach Jim Johnson are going to explore, "The Magic Ingredients of Great Leadership,” and discuss how they can empower you to unlock your leadership potential.
Jim can be reached his website, https://coachjimjohnson.com/ and check out his podcast, "The Limitless Leadership Lounge."
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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There’s a lot of talk about mental health and stress management in the world today. We can have these struggles in both our personal lives and in our businesses. However, have you ever found that sometimes you can carry your business frustrations home with you at night? On today’s episode, Tony Wechsler and Lauren Goldstein are going to discuss “Mental Health for Business,” and share strategies that can change your life.
Lauren can be reached on her website where you can check out her podcast, The Biz Doctor, https://www.goldenkeypartnership.com/podcast/ and on Social Media such as Instagram https://www.instagram.com/itslaurengoldstein/
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There’s a great quote that says, “A healthy person has a thousand wishes, a sick person only has one.” What would you do if you were diagnosed with a lifelong, chronic illness? How would you live your life? On today’s episode, Tony Wechsler and Aubrey Johnston discuss, “The Healing Power of a Positive Mind." Aubrey has experienced this diagnosis firsthand. No matter where you are in life regarding your health, I believe you’ll be inspired by her story and how she lives her life.
Aubrey can be reached at her website, https://aubreywithgrace.com/ , or on Social Media @ https://www.facebook.com/aubrey.johnston.796 and https://www.instagram.com/aubrey.johnston/
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We all have busy lives. How many times have you heard, or even repeated the phrase, “I don’t have time.” Let me remind you of something that you have in common with the most successful people in the world. We all have the same 24 hours in a day. So why do some of us find time to do what we need to do and enjoy life, while others struggle. On today’s episode, Tony Wechsler and Sorina Dascal are going to discuss why people say, “I don’t have time.”
Sorina can be reached on Facebook at https://www.facebook.com/sorina.a.dascal on LinkedIn at https://www.linkedin.com/in/sorina-dascal-6a7876158/ and at her website: https://www.socialclick.io/
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There's a lot of talk out there about the importance of being confident. But what exactly is confidence? And why is it essential for success? The dictionary defines it as "a feeling or consciousness of one's power, or of the reliance on one's circumstances." I prefer a more simple definition. "Certainty equals confidence." On today's episode, Tony Wechsler and Julia Grey are going to discuss believing in your own success and how confidence is the key factor. You may remember Julia from her previous episode on Emotional Intelligence.
Julia can be reached on Facebook at https://www.facebook.com/julia.legris
Check out her previous episode on Emotional Intelligence - https://podcasters.spotify.com/pod/show/tony-wechsler/episodes/What-is-Emotional-Intelligence-e20ej08
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We all have emotions. Some make us feel good, others do not. According to a recent study, individuals who are more aware of their emotions tend to have higher levels of well-being and life satisfaction. Part of this awareness comes with recognizing and managing our emotional triggers. So how do we deal with these triggers when they arise? On today’s episode, Tony Wechsler and Darina Savova are going to discuss Managing Our Emotional Triggers.
Darina can best be reached on Facebook @ https://www.facebook.com/darina.savova.7
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There’s an old saying: “Money can’t buy happiness, but it sure helps pay the bills.” But seriously, the way we feel and think about money can not only affect how much we make, but how we live our lives in general. On today’s episode, Tony Wechsler and Sameera Singh going to answer the question, “What is your money personality?” Knowing the answer will help you in all areas of your life and business.
Sam can be reached by email at sameera@sameerasinghcoach.com or in her FB Group - https://www.facebook.com/profile.php?id=100090011764641
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Have you ever had something on your "TO DO" list that you keep putting off? Maybe it’s something you don’t enjoy, or something you don’t do very well. Perhaps your list is just way too big. If this sounds like you, you’re going to love this episode! Tony Wechsler and Kaela Hargis are going to discuss "Mastering the Art of Delegation."
Kaela can be at her website, https://maverickops.co/
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Language can have a lasting influence on our thoughts and actions, as well as both our perception and our memory. The poet Emily Dickenson once said, "I know nothing in the world that has as much power as a word. Sometimes I write one, and I look at it, until it begins to shine." On today's episode, we're going to shine things up as Tony Wechsler and Melinda Kitto discuss how "words mean things."
Melinda is a Business & Messaging Coach who helps you find the right words to use in your business. She can be reached at https://www.melindakitto.com/ She also hands out on Instagram - https://www.instagram.com/melindakitto/ And make sure you check out her YouTube Channel for some great videos that will both help and entertain you! https://www.youtube.com/@melindakitto
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Healing is defined as “the process of making or becoming sound or healthy again.” Hippocrates once wrote, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” On today’s episode, Tony Wechsler and Oksana Tsimpoaka are going to take that opportunity to discuss, “The Power to Heal.”
Oksana can be reached on FB at https://www.facebook.com/oksana.tsimpoaka Instagram https://www.instagram.com/oksana_tsimpoaka/ or on her website: https://www.oksanatsimpoaka.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Walt Disney once said, “All our dreams can come true, if we have the courage to pursue them.” When it comes to pursuing our dreams, I’ve always told my clients and friends that, “Life always begins with one step outside of your comfort zone.” On today’s episode, Tony Wechsler and Ana Maria Grigore are going to discuss, getting “Out of Your Comfort Zone, Into Your Dreams.” This is an amazing episode filled with great stories and practical advice to make those dreams a reality.
Ana Maria can be reached at https://pensight.com/x/maria, on Instagram at https://www.instagram.com/here.wegrowtogether/ and check out her podcast on YouTube - https://www.youtube.com/@Pensight/videos or the audio version - https://podcasters.spotify.com/pod/show/pensight
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The dictionary defines adversity as "a state or instance of a serious or continued difficulty or misfortune." We all experience times of adversity in our lives, so it’s vital that we learn how to deal with it. On today’s episode, Tony Wechsler and Sheldon Crocker discuss “Overcoming Adversity.” Sheldon tells his story and how overcoming adversity has been a big part of his life and success.
Sheldon can be reached at his website, https://www.sheldonstransformativethinking.com/ email at sheldonscrocker1@gmail.com or at the following Social Media links: https://www.facebook.com/sheldon.crocker https://www.instagram.com/sheldon_r.s._crocker/ and https://www.linkedin.com/in/sheldon-r-s-crocker/
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Sometimes relationships can be hard. This is true for all kinds of relationships, but even more so when it comes to our closest and most personals ones. Being conscious of the other person’s needs, and also staying authentic can be a challenge. On today’s episode, Tony Wechsler and Larissa Sharma are going to discuss “Creating a Conscious and Authentic Relationship.” No matter what kind of relationship you are in, and that includes friendships and business, you'll want to tune in.
Larissa can be reached on Instagram at https://www.instagram.com/larislovecoach/ and on Facebook at https://www.facebook.com/larissa.swt or her FB group - Love Matters.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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I have a success formula known as the "3 D formula." The first D is Desire. You have to know what you want. When you feel that desire for what you truly want, it motivates you to want it more. The second D is Decision. Everything starts with a decision. You have to decide that you are going to go for it. The last D is vital to your success, it’s Determination. On this episode, Tony Wechsler and Nina Dali are going to discuss the power of determination. You may remember Nina from her previous two visits, especially her first episode from February of 2021 entitled, "From Breakup to Breakthrough."
Nina can be reached through Facebook at https://www.facebook.com/iamninadali
And check out Nina's first appearance: https://podcasters.spotify.com/pod/show/tony-wechsler/episodes/Strive-to-Thrive---The-Purposely-Positive-Podcast---From-Breakup-to-Breakthrough-eph4uh/a-a4f7q0i
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Intuition is defined as “the ability to understand something immediately, without the need for conscious reasoning.” According to the Myers/Briggs personality profile, someone who is strong in sensing lives in the now and enjoys facts. But being Intuitive means you try and find the deeper meaning in things. We all have intuition, and it’s important to learn to trust it. On today’s episode, Tony Wechsler and Lea Marlene and we’re going to discuss “Trusting Your Intuition.”
You may remember Lea from her previous appearance on the podcast as we discussed the benefits of mediation. Check it out here: https://podcasters.spotify.com/pod/show/tony-wechsler/episodes/Strive-to-Thrive---The-Purposely-Positive-Podcast---The-Benefits-of-Meditation-in-Daily-Life-e1k0a1c/a-a846llc
Lea can be found on her YouTube Channel, https://www.youtube.com/c/LeaMarlene111 or her website, https://www.leamarleneactorsstudio.com/
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One of my favorite poets is John Keats. He wrote, “Beauty is truth – truth beauty. That is all ye know on earth and all ye need to know.” Today we are going to tell the truth, and tell it about beauty. The fruit can look beautiful on the outside, but if it’s rotten inside, it’s not beautiful at all. On today’s episode, Tony Wechsler and Juste Zilionyte are going to discuss how "Beauty Starts from Within."
Juste can be reached at her website, https://www.justezilionyte.com/ on Facebook @ https://www.facebook.com/juste.zilionyte.3 or on Instagram @ https://www.instagram.com/holistic_mindsetcoachjz/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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A healthy lifestyle is important for everyone. When we look after our physical health, we feel better too – fitter, more relaxed, and better able to cope with the world around us. But living a healthy lifestyle isn’t always easy. Now what if there was an easier way to change your health? What if it were as easy as “changing your mind.” On today’s episode, Tony Wechsler and Jessica Vitale are going to discuss how to “Change Your Mind to Change Your Health.”
Jessica is a Holistic Health & Clear Skin Expert and she can be reached on Instagram at https://www.instagram.com/evolvingwithjessica/ or at her website: https://www.evolvingwithjessica.com/
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What exactly is Favor? The dictionary defines it as “approval, support, or liking for someone or something.” So what does it mean to have favor in our lives. Simply put, it means everything is going our way. A great way to start your day is to start by saying, “Everything is in my favor.” How can we do that and still keep it real? On today's episode, Tony Wechsler and Jenna Brocious are going to discuss this topic and give you some great tips along the way.
Jenna can be reached at on Instagram @ https://www.instagram.com/jennab_spiritual/ or her website - https://www.jennabspiritual.com/
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Everyone is looking for success. We want success in our lives, our careers, our businesses, our health, and our relationships. But have you ever found itdifficult to achieve that success? Sometimes things just seem to get in our way and stop the flow success in our life. According to the dictionary, anobstruction which makes movement or flow difficult or impossible is known as a blockage. On today’s episode, Tony Wechsler and Kristell Foss are going to discuss Clearing your Blocks to Success.
Kristell can be reached on https://www.instagram.com/kristellfoss/ or look her up on Facebook.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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How many of you have heard of Emotional Intelligence? We deal a lot with self-development on this podcast, because what better way to spread positive content than to help people to become the best they can be. Part of becoming that better you involves learning how to deal with the emotions of both ourselves and others. On today’s episode, Tony Wechsler and Julia Grey are going to answer the question, "What is Emotional Intelligence?"
Julia is a public speaking coach who helps female leaders communicate with confidence.
She can be reached on Facebook at https://www.facebook.com/julia.legris
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Since this is the Purposely Positive Podcast, we are all about living life ON purpose, and FOR a purpose, but we’ve never had a full episode dedicated to it. I know that’s hard to believe, but today, we’re finally going to discuss "Creating opportunities to find your purpose." On today's episode, Tony Wechsler and Dragana Ognenovska give practical tips and reasons why creating these opportunities is so vital in our daily lives.
Dragana can be reached on these social media platforms: https://www.facebook.com/dragana1927 https://www.facebook.com/draganalivelive www.instagram.com/draganalive and https://www.tiktok.com/@draganakostovska
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When your computer freezes up or isn’t working right, that’s when you hit the reset button, and that usually gets things working again. But what about in your life? Are you feeling stuck and feeling like you’re not sure where you’re going, or what to do when you get there? Maybe you’re just not as enthusiastic about your work, or your life in general. It could be time for you to hit that reset button. On today’s episode, Tony Wechsler and Roxanne Chaput are going to discuss "Resetting yourself for a better life."
Roxanne can be reached on Social Media at https://www.facebook.com/roxannechaputsoulpreneur or her website https://www.roxannechaput.com/
She is also the creator and founder of the Illumination Retreat, coming up in November 2023 - https://www.theilluminationretreat.com/
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Have you ever felt like all you do is work? Studies show that more than 60 percent feel like their work-life balance is out of control. So how do you balance the scales on your work and life, especially with so much work happening at home? On today’s episode, Tony Wechsler and Jen Schwytzer are going to discuss this topic and help you to find that perfect balance.
Jen can be reached at her website, https://kindfulnesscoaching.com/ or on Instagram @kindfulness_coaching
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Most people would tell you that they want to be a success in life. But does age make a difference? Ray Croc first bought McDonalds at age 52, and Col Sanders was well into his 60s when he started KFC. Oprah Winfrey became a millionaire at 32, and Mark Zuckerberg became a millionaire at 23. There’s one common thread, each age poses it’s own set of challenges, but they should never be used as an excuse. On today’s episode, Tony Wechsler and Karin Freeland are going to discuss the big picture, that success starts at any age.
Karin can be reached at her website, https://www.karinfreeland.com/ or in her Facebook Group - facebook.com/groups/workingwomenrockingreinvention
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What does it mean to be authentic? Webster’s Dictionary defines it as "being true to one's own personality, spirit, or character." Simply put, to be real. Today, we have the opportunity to be more connected with the world than we ever have before. But in today’s world of Social Media, so many people are online pretending to be someone who they are not. On today’s episode, Tony Wechsler and Farah Asif discuss how to “Keep it Real Online.” You'll learn how important it is to be real and create you own personal brand.
Farah can be reached on Instagram @farah_parisianstreetstyle and on Facebook at https://www.facebook.com/personalbrandcoachfarah
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Do you have clutter in your life? Confession time! How many of you have watched the TV Show, Hoarders? If you’re like me, you watch just so you can say, “hey, my house doesn’t look so bad.” But clutter in any part of our life can sometimes get in the way of reaching our full potential. On today’s episode Tony Wechsler and Martina Jay discuss “Decluttering Your Life.” In this interview, you'll learn that decluttering is more that just cleaning and organizing.
Martina can be reached on Facebook at https://www.facebook.com/mjoller or on Instagram at https://www.instagram.com/unclutternutter/ You can also find her at her website - https://unclutternutter.com/
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We've been talking a lot about goals over the past month, and we recently came out of a three part series called, "Goal Getters." Part of goal setting has to do with setting intentions. The question is, "how do we go from just intending on doing something to actually doing it?" On today’s episode, Tony Wechsler and Veronica Ceban are going to discuss how to "Crush Your Goals." In this episode, Veronica also shares her story and experiences as an entrepreneur.
Veronica can be reached at her website, https://businesspoweracademy.net/ on Facebook at https://www.facebook.com/veroinica.ceban as well as her YouTube Channel - https://www.youtube.com/channel/UC3AN_pSggCmtMIXQcryCnBg
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“Transformation" can be an important event like getting your driver's license, going to college, getting married or divorced can cause a transformation in your life. A transformation is an extreme, radical change. In the world of coaching, we help people to turn actions into transformations. On today’s episode, Tony Wechsler and Kris Carriere are going to discuss, “Making a Life Transformation.” Kris will share her amazing story on how she made an amazing transformation to become the person she is today.
Kris can be reached on Facebook at https://www.facebook.com/kristeen.carriere or on her website: https://hypnosypnos.com/
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Denise Arnoudse has a great mission in life. She wants to help corporate woman break out of that world and do something more fulfilling with their lives. Her goal this year is to get her business started and to begin moving forward so she can achieve her mission! We're finishing up a series called, Goal Getters. On this episode, I work with Denise on going after her goals and I hope that as you listen it will help you work though you own goals and dreams so you can start to achieve them this year.
Denise can be reached on LinkedIn at https://www.linkedin.com/in/denise-arnoudse-684b2330/ and can also be found on Facebook.
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Brandon Cockrell is a business owner with many goals for this year. They include making a bigger impact on the world and better serve his customers, and to make his company a great place to work for his employees. We're in a series called Goal Getters and, on this episode, I work with him through these goals. My intention is that as you listen to our discussion you will begin to think about your own goals and start putting a plan in place to achieve them.
Brandon can be reached at https://linchpinsales.com/ or on Social Media as Linchpinsales.
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I'm so proud of Jenna Kedy! She's my first guest in a new series called, "Goal Getters." At 18 years old, she already has an amazing goal of becoming a child education specialist. On today's episode, I interview Jenna as we work through her goals. As you listen to this series, it will allow you to think about your own goals and how you can achieve them this year.
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Here's a great quote from Walt Disney: "All our dreams can come true, if we have the courage to pursue them." Notice that we have to have the courage to pursue them. And courage is all about facing our fears. On today’s episode, Tony Wechsler and Ana-Maria Georgieva discuss “Following your dreams, not your fears.” Tony and Ana-Maria give tips to, as Henry David Thoreau said, “Go confidently in the direction of your dreams!"
Ana-Maria can be reached on Social Media at https://www.facebook.com/A.M.Georgieva , Instagram @luna_voda_coaching , or her website at https://lunavoda.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Can a human being really be broken? I mean, how can we be broken when all our parts seem to be together? Sometimes it’s hard to look at someone and see it, but there are many people walking around who don’t have it as together as we think. But sometimes, we can find true beauty in even the broken things. Today on the podcast, Tony Wechsler and Michelle Steiner are going to discuss “making broken pieces beautiful.” On this episode, Michelle tells her story about overcoming a learning disability and living a truly beautiful life.
Michelle can be reached on her website - michellesmission.blog
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The human brain is an amazing part of our body. That’s why it’s so important to take care of it. How many of us start to lose some of our memory, especially our short-term memory and we get older? And what about illnesses like Alzheimer's and dementia? Can we prevent those things from happening in our lives? On today’s episode, Tony Wechsler and Dr Lexi Watson discuss “Promoting Brain Health and Preventing Alzheimer's” Lexi is certified functional medicine practitioner and we will dig deep into how to truly promote brain health.
Lexi can be reached at her website - https://oakleywellness.com/ or on Social Media at https://www.facebook.com/dr.lexi.watson or @dr.lexi.watson or you can simply email her at hello@oakleywellness.com
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What do you think of when you hear the word, “genius?” The dictionary defines Genius as an exceptional natural capacity of intellect, especially as shown in creative and original work in science, art, or music. But what about you? Are you a genius? Each one of us have our own form of Genius! On today’s podcast, Tony Wechsler and Elysia Skye are going to discuss how to “Live from your Zone of Genius.”
Elysia is an Intuitive Business Coach and Course Creation Producer. She can be reached on Facebook https://www.facebook.com/elysiaskye or on Instagram @elysiaskye , or find lots of resources at https://linktr.ee/elysiaskye
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What happens when we are broken by a devastating event in our lives, and we just can’t seem to get “fixed.” I’ve done several podcasts on surviving cancer, but what happens to the rest of us when a loved one loses that battle? On today’s episode, Tony Wechsler interviews Celeste Bowers, and as you listen to her story, I hope you’ll find some hope and inspiration, especially as we have been celebrating the holidays.
Celeste can be reached at her website - Mailboxinheaven.com or you can email her @celestembowers@gmail.com
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There’s an old song that says, “there’s no place like home for the holidays.” But what if you can’t go home? What if you can’t travel to where you want to go? Friends, I truly believe that you can always go home, because home is inside of your heart. On today’s podcast, Tony Wechsler and Natasha Bazilevych discuss going "home" for Christmas. Natasha has an amazing story to tell, and I know you'll enjoy listening during this holiday season, or at any time of year.
Natasha can be reached on Facebook at: https://www.facebook.com/nbazilevich , Instagram @natbazilevych or her website - https://natashabazilevych.com/ Check out her podcast - https://speakwithpower.libsyn.com/ as well as her first appearance on Strive to Thrive - https://anchor.fm/tony-wechsler/episodes/Strive-to-Thrive---The-Purposely-Positive-Podcast---Five-Biggest-Fears-Series---Fear-of-Public-Speaking-eld19o
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Have you ever had to deal with “Emotional Eating.” This is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness. Major life events, or even the hassles of daily life can trigger these negative emotions that lead to emotional eating and disrupt your health habits or weight-loss efforts. On today’s podcast, Tony Wechsler and Ashley Carlotta are going to discuss “Breaking Free from Emotional Eating.” Ashely is an accountability coach at “Better help by accountability,” and she has a lot of great tips on how to take back control of your food habits.
Ashley can be reached on Instagram @betterhealthbyaccountability or on her website, https://www.betterhealthbyaccountability.com/ where you can download a free resource, or simply email her at ashley@betterhealthbyaccountability
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We love superhero stories because we can resonate with many of the problems and dilemmas that superheroes face. Superheroes can even be role models for us, and we often would like to identify with them. As in the words of Tony Stark, AKA Iron Man - “Heroes are made by the path they choose, not the powers they are graced with.” On today’s podcast, Tony Wechsler and Brie Willits discuss “Becoming the Superhero in Your Own Life!” If you're looking to discover your superpowers, you will definitely want to listen.
Brie can be reached on Facebook https://www.facebook.com/briewillits or Instagram @briewillits and check out her podcast. "Becoming Better Together," where most podcasts are found.
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Intuition is that sense of knowing what the right answer or decision is before you make it. You know your intuition is at work when you say things like, “I can't really explain it, but…” or your find yourself saying, “It just felt right” or, more likely, “It just felt wrong.” On today’s episode, Tony Wechsler and Rachel Marie are going to discuss “Reclaiming Your Intuition," and how doing so can change your life.
Rachel can be reached in her Facebook Group, "The Manifestation Sanctuary for Entrepreneurs" @ this link: https://www.facebook.com/groups/621560015295579
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As this podcast airs, we are celebrating Thanksgiving in America. But are we really thankful? We are also in the middle of very difficult economic times. We’re in a recession, and we have skyrocketing inflation. On top of that, there is so much negativity in the world. My question to you is, what if we were truly grateful for everything. What if we lived each day with gratitude and gave thanks for just being alive. Today’s episode is entitled, “Grateful for the life we have," Tony Wechsler and Laura Lopez discuss gratitude and Laura's experience with a diagnosis of cancer. She is someone who can be truly grateful for being here and for the life that she is now living!
Laura can be reached at her website - https://www.longgonelaura.com/, on Instagram @longgonelaura or https://www.facebook.com/longgonelaura As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Depression isn’t simply being sad on occasion. Real depression can not only include feeling of sadness, but also symptoms like hopelessness, angry outbursts, and irritability or frustration, even over small matters. It can even include things like sleep disturbances, including insomnia or sleeping too much, and even lack of overall energy. On today’s episode, Tony Wechsler and Andrea Babbino will discuss "Overcoming Depression," and offer tips and suggestions on your path to a better life!
Andrea can be reached at her website, https://andreababbino.com/ or on Instagram @ https://www.instagram.com/andreababbino/
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Some people are afraid of routines. They think that they make life boring. But there’s a difference between a routine and a rut. If you build great routines, not only will you get more done, but you can actually be on your way toward a happier life. On today’s episode, Tony Wechsler and Holly Smith are going to discuss “Better Routines for a Happier Life.” Holly is the author of the book - "30 Days To Happiness." A book written to help you create life long happiness habits to live your best life!
You can order Holly's book on Amazon or go to - https://30daystohappiness.com.au/ She can also be reached on LinkedIn at https://www.linkedin.com/in/hollysmith-bizfit-coach/ or Instagram at https://www.instagram.com/holly_smith00/
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Most people are hoping for a better future, but there are things that can hold us back. When we focus on our past mistakes and those less pleasant moments, it can often lock us out of a compelling future. Today on the podcast, Tony Wechsler and Lonnie Mitchell are going to discuss how to “release your past to unlock a better future.” You may remember Lonnie from our previous episode entitled "Making a Comeback." Here's the link if you want to check it out: https://anchor.fm/tony-wechsler/episodes/Strive-to-Thrive---The-Purposely-Positive-Podcast---Making-a-Comeback-e19d6ku/a-a6phgi3
Lonnie can be reached on Instagram @ lonniemitchell_ or on Facebook @ https://www.facebook.com/aine.mitchell2
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Everyone is looking for more joy in our lives, right? What if we could pause time to see the spark in the mundane and return our attention to the ordinary moments that make life feel extraordinary? What if we could find Joy in Plain Sight? On today’s episode, Tony Wechsler and Katya Davydova discuss how to find that everyday joy. Katya is the author of the book with the same title, “Joy in Plain Sight.”
You can order Katya's book, "Joy in Plain Sight" at https://www.amazon.com/dp/B09ZDPJ23L She can be reached at her website, https://katyadavydova.com/ , on Instagram @ joyinplainsight or email at katya@katyadavydova.com As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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As I record this episode, we’re in the middle of really tough economic times. There’s a recession, and inflation is at an all-time high. But here on this podcast, we’re all about spreading positivity. Today we’re going to offer some advice to help you beat inflation. On this episode, Tony Wechsler and Sarah Hoffman discuss “Inflation busting through relocation.”
Sarah's website is https://americantransplant.me/ She can also be reached on Facebook at https://www.facebook.com/americantransplant, Instagram americantransplant or check out her YouTube Channel - https://www.youtube.com/channel/UC4bCCy57WapE0gicO36N3Aw As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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During the great depression in the 1930s, President Franklin Roosevelt told the country, “We have nothing to fear, but fear itself.” As we record this episode, we’re in some hard economic times, but should we have fears? “I’ve heard fear defined as False Evidence Appearing Real.” On today's episode, Tony Wechsler and Amanda Lauren Blau are going to discuss the Fear Factor, not the TV show, but how to deal with fear in our lives.
Amanda can be reached on her website, https://www.amandalaurenblau.com/ or on Social Media at https://www.instagram.com/amandalaurenblau/
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Everyone seems to be so focused on results. It’s true in school, business, relationships, and life in general. But is there a time we should “stay out of the results business?” On today’s episode, Tony Wechsler and Ron Reich discuss this topic and the reasons why focusing too much on results can hurt our success. Check out Ron's previous appearance on the podcast - https://anchor.fm/tony-wechsler/episodes/Strive-to-Thrive---The-Purposely-Positive-Podcast---The-Three-Rs-of-Success-in-Life-and-Business-e1hncpr/a-a7qoc5m
Ron can be reached on LinkedIn at linkedin.com/in/ron-reich-7809829 on Instagram at leadership_rlb or by email at r.reich2006@gmail.com As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Are you living up to your potential? Potential is defined as the chance or possibility that something will develop and become real. I truly believe that not only can you live up to your potential, but that your potential is unlimited! On today’s episode Tony Wechsler and Maria Grigore discuss Uncovering your Unlimited Potential, and how you can become the best version of yourself.
Maria can be found on her website - https://pensight.com/x/maria and check out her podcast - https://anchor.fm/pensight
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It was close to two years ago when I started this podcast and mission to spread positive content into the world. We are celebrating 100 episodes now and I want to thank everyone who has listened and supported us over the past two years! Today I have no guest. It will be just a one-to-one discussion with you about living life on purpose and enjoying life to the fullest. As you find yourself listening, I hope you will share this episode, and some of the others, with your friends and family. Help us grow this podcast and promote living a Purposely Positive Life!
As always, reach out to me at TonyWCoaching.com, on Facebook at https://www.facebook.com/tony.wechsler.1 LinkedIn - https://www.linkedin.com/in/tony-wechsler-82a638157/ or on Instagram - https://www.instagram.com/coachtonywechsler/
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One of the reasons I started this podcast was to spread positivity in a somewhat negative world. But in addition to negativity, our world seems to be getting more and more chaotic. The dictionary defines chaos as “a state of utter confusion.” Nobody wants chaos, and we much prefer contentment. On today's episode, Tony Wechsler and Alison Dee answer the question, "can we cultivate contentment in a chaotic world?" This is Alison's third appearance on the podcast and we're "Dee-lighted" to have her back.
Alison can be reached on Facebook in her group - https://www.facebook.com/groups/positivemindsettribe She is hosting a challenge in the group soon and is launching her signature program called, "Cultivating Contentment." She can also be reached at her website - https://www.dee-lightfulliving.com/
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Back in the 80’s, there was a TV show called, “Quantum Leap.” It was about a man who could travel through time by leaping into other people’s bodies throughout history. Now, what if you could Quantum Leap your own life by simply acting as if you already have the things that you want to achieve in the future. On today’s episode, Tony Wechsler interviews Jennifer Blanchard, who is the author of the book, “Quantum Leap Your Life.” They discuss how you can make this happen and create that version of yourself you truly want to be.
Jennifer can be reached on her website at https://jenniferblanchard.net/ or social media - https://www.facebook.com/thefeelgoodlife. You can pick up her book at https://www.amazon.com/dp/B0B6LKZB1K/ref=redir_mobile_desktop?_encoding=UTF8&%2AVersion%2A=1&%2Aentries%2A=0
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Have you ever gotten stuck somewhere? Maybe you were on your way to work, or an important meeting, and you got stuck in traffic. Some of you may have experienced a winter storm, where you got stuck in the snow and ice. What about feeling stuck in your careers, feeling like you’re too far along one path to make a change, or simply feeling stuck in your personal life. On today’s episode, Tony Wechsler interviews Matt Johnson and they discuss "How to Get Unstuck."
Matt is an NLP Coach and Hypnotist. He can be found on FB in his group: facebook.com/groups/nlpmindhackers
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Everyone wants to do better in life, and we all want to feel better too. One of the easiest choices we have is the food we put on our bodies. Today we’re going to discuss better food for a better you. On this episode, Tony Wechsler interviews Janelle Marlie Lysbeth Cwik. She’s the author of the book, "Dream until your dreams come true,” and we discussed her book on an earlier podcast. In this interview, Janelle and Tony discuss how our food choices effect our health and the world around us.
Janelle can be reached on LinkedIn https://www.linkedin.com/in/janelle-marlie-lysbeth-cwik-727a88151/ or on Facebook https://www.facebook.com/janellemarlielysbeth.cwik You can also check out her last episode here: https://anchor.fm/tony-wechsler/episodes/Strive-to-Thrive---The-Purposely-Positive-Podcast---Make-Your-Dreams-Come-True-e1css42
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Certainty is one of our core needs and we need to feel secure and safe about the future. We fear the unknown and most of the time, we avoid doing things outside our comfort zone. On today’s podcast, we’re going to discuss not only dealing with the unknown, but actually jumping into it. On today's podcast, Tony Wechsler interviews Nevena Bazalac, a Business Strategist and Coach, and Podcast Host at Entrepreneurship Lab. They discuss how to go boldly as we jump into the unknown.
Nevena can be reached on Facebook at https://www.facebook.com/bazalac.nevena LinkedIn - https://www.linkedin.com/in/nevenabazalac/ or at her website - https://lakeconsulting.org/
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Everyone talks about the need for self-confidence, but what exactly does that mean? The dictionary defines it as, “confidence in oneself and in one's powers and abilities.” I believe there’s a lot more to it. You can’t just grab a bottle of confidence and drink it down to suddenly become a more self-confident person. On today’s podcast, host Tony Wechsler and Lisa Monette discuss “the myth of self-confidence,” and how understanding this can give us a much better edge in life.
Lisa can be reached on Facebook - https://www.facebook.com/lisa.monette5 at her website https://www.comealiveoncamera.com/
or in her FB group https://www.facebook.com/groups/comealiveoncamera
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One of my favorite scenes in The Lion King is where the monkey, Rafiki, hits Simba with his stick. When Simba asks, “What was that for?!”, Rafiki tells him “It doesn't matter; it's in the past”. The point is that the past has already happened. We shouldn’t focus on it, but sometimes, we really do need to accept it. On today's episode, Tony Wechsler and Laura Lopez discuss how to accept your past and move onward for a better future!
Laura can be reached on Instagram longgonelaura or at her website - https://www.longgonelaura.com/
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Whether you’re a morning person, or not, it’s important to use your morning to set the tone for your day. If you Win your Morning, you can truly Win your Day! On today’s episode, Tony Wechsler and Hayley Clugston discuss how to win your morning and how that will help you have a truly amazing day! Hayley also shares her "GREATNESS" acronym to help you along your journey.
Hayley can be reached on Facebook - https://www.facebook.com/hayley.clugston or on Instagram @hclugstonhw
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We all want to live our best life, so what stops us from going out there and making it happen? Fear, feelings of being insignificant, worrying about what others may think? All of these things are characteristics of playing small. On today’s episode, Tony Wechsler and Hannah Ashenden discuss how to stop playing small and live a truly unstoppable life!
Hannah can be reached on Facebook @ https://www.facebook.com/hannah.ashenden or check out her group - https://www.facebook.com/groups/spiritualhighachievers/
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When we think about dancing, we typically think in terms of a night out with friends or a significant other. You may even picture the celebrities on shows like Dancing with the Stars. And while dancing may seem like all fun and glam, there are also many health benefits to getting out and shaking your groove thing. Researchers have found that dancing can help with flexibility, losing weight and even reducing stress. On today’s podcast, Tony Wechsler, along with Joe and Kate Born are going to discuss the benefits of dancing.
Joe and Kate are the owners of an Authur Murray Dance Studio in Rochester, NY. They can be reached at (585) 267-7725, or email Kate at - kborn3300@gmail.com. Check out their website: https://arthurmurrayrochester.com/
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We live in a fast paced and high stress world. One of the best ways to reduce stress is through meditation. Meditation is simple, inexpensive, it doesn’t require us buying any special equipment, and the benefits can be truly amazing. On today’s episode, Tony Wechsler and Lea Marlene discuss “the benefits of meditation in daily life.”
Lea can be found on her YouTube channel, where she shares guided mediations - https://www.youtube.com/c/LeaMarlene111 or at her website: http://www.leamarleneactorsstudio.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Most people want to be in control of their lives, but sometimes there are things that can gain control of us. Many times, emotions, food, and alcohol are involved. On today’s podcast, we’re going to discuss “Gaining control over food and alcohol - without feeling deprived.” When you do this, it can really be a game changer in your life. To discuss this topic, Tony Wechsler interviews Shelley Money about her story and how she helps others to take charge of their life and THRIVE!
Shelley can be reached at https://shelleymoneycoaching.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Breath is life! When we were born and entered the world, we immediately learned to breath. But what exactly is "breath work," and what is it all about? How is that vital to our lives today? On today’s episode, Tony Wechsler and Elizabeth Harris are going to discuss the importance of breath work and how we can incorporate it into our daily lives. Elizabeth was first on the podcast back in May of 2021 and discussed how to be empowered through eating. You can hear that episode here: https://anchor.fm/tony-wechsler/episodes/Strive-to-Thrive---The-Purposely-Positive-Podcast---Empowered-Through-Eating-evn1ft
Elizabeth can be reached at https://www.growingembodiment.com/
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Did you know that laughter reduces pain, increases job performance, connects people emotionally, and improves the flow of oxygen to the heart and brain? It can also help lower stress as it releases endorphins in your brain which are responsible for you feeling good. It is even believed to help in producing antibodies which can fight disease. On today’s podcast, Tony Wechsler and Jon Sansone are going to discuss Better Living Through Laughter.
Jon can be reached at his website - https://saleswarriorinspire.com/ and check out his podcast on YouTube - https://www.youtube.com/channel/UCT_Gp3uu3WuPu49WU1LmiQQ
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One of the biggest mistakes we can make as a person is to try to become a cheap copy of someone else. When we do that, we’re not being true to ourselves, and it makes us a lot less effective in our relationships. On today’s episode, Tony Wechsler and Marissa Hamon discuss "The Power of Being You," and how this power can truly lead you on a journey towards a "purposely positive life."
Marissa can be found on Instagram @marissa.hamon or at her website - https://www.marissahamoncoaching.com, and check out her FREE resource.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Did you know that more than 6 in 10 people suffer from Chronic Illness? If you’re suffering from one, at least you know that you’re not alone. What actually is a chronic illness, and is it possible to break free from it? On today’s episode, Tony Wechsler and Arthur Clark are going to discuss breaking free from chronic illness. If you know anyone who fits into that category, I hope you’ll share this podcast with them.
Art can be reached at his website - https://healthcoachart.com/ and you can email him there as well.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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In honor of Memorial Day, on today's podcast, Tony Wechsler interviews Yvonne Caputo. She is the author of "Flying with Day." This is not only the story of a WWII B-24 Navigator, but the story about the importance of listening. Michael Caputo was a member of "the greatest generation" and he had a story to tell. Fortunately for us, his daughter, Yvonne listened. This podcast is also about the importance of listening to your elders and learning from what they have to say.
Yvonne's book can be found on Amazon, or your favorite place where books are sold. She can be reached at Yvonne@Yvonnecaputo.com
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Everyone is looking for success in both life and in business, but can there really be a simple formula? On today's episode, Tony Wechsler and Ron Reich discuss a simple method of "Three R's of Success in Life and Business," and how they can be used to improve both.
Ron is the owner of RLB Training and Development. He can be found on both LinkedIn and on Facebook
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Nothing happens if you don’t believe in yourself. On the other side, everything happens when you have faith in yourself and start talking action. It’s all about “making things happen!” So how can we create a business, a better life for ourselves, or reach a goal we want in this life? Is it really possible? On today's episode, Tony Wechsler interviews Sonja Martinovic about how we can start making things happen and truly "manifest" a great life.
Sonja can be reached at https://www.sonjamartinovic.com/ or on Facebook - https://www.facebook.com/sonja.martinovic.1111
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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There have been so many things written about the beauty of nature. Aristotle, the great philosopher wrote – “In all things of nature there is something of the marvelous.” On today’s podcast, Tony Wechsler and Leah Stine are going to discuss “the magic of nature,” and how taking it in can truly impact our lives.
Leah is a writer and can be found at https://www.leahstine.com/ or on Facebook - https://www.facebook.com/leah.stine.5 - and Instagram - leahstinewriting
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Have you ever heard someone say, "You only Live Once?" No matter what you believe about the life after, you only get one chance on this earth. So why not make it the best life possible. On today’s episode, Tony Wechsler interviews author, Alyssa Daum and they discuss how we can truly say, “This Life Is Mine!” This is also the actual title of Alyssa's book, which comes out in May of 2022.
To get your copy or reach out to Aylssa, you can find her through her website, https://alyssadaum.com/
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What exactly is Toxic Positivity. Can being positive really be toxic? Or is there a deeper meaning here? On this episode, Tony Wechsler and Amelia Tereszkiewicz are going to discuss toxic positivity, what it is, and how we can heal ourselves and actually live a more positive life.
Amelia can be reached through her website, https://www.devotionalalchemy.org/ or on Facebook - https://www.facebook.com/amelialayla11
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Limiting beliefs are the stories we tell ourselves that hold us back from becoming who we are meant to be. These beliefs can limit us from reaching our full potential. These beliefs are usually subconscious, so we don’t even know that we have them until someone points them out. Today on the podcast, Tony Wechsler and Raza Rifat discuss the process of "Transforming Limiting Beliefs" and how that can truly change your life.
Raza can be reached on Instagram https://www.instagram.com/raza_rifat/ on Facebook https://www.facebook.com/raza.rifa or her FB group "Purpose Realigned."
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Life can be full of compromises. Some are not so good. We compromise with our dreams, our ambitions, our desires, and when we do that, we’re not truly living what I call “a purposely positive life.” On this episode, Tony Wechsler and Nichole Carlson are going to discuss "Living without Compromise.” Nichole is going to tell a bit of her story and discuss how we can make the decision to live each day the way WE decide.
Nichole can be reached on FB at https://www.facebook.com/nichole.allene
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We’ve been going through some difficult times when it comes to healthcare today. Now, on the positive side, we’ve made great progress in medicine, but many of the treatments are not actually cures. We just medicate and treat the symptoms and not the root cause. Is there a better way? On today's episode, Tony Wechsler and Dr. Sarah LoBisco discuss the question "Is Spirituality the Missing Link in Medicine." If you or anyone in your family has health issues, or if you're just interested in how to stay healthy and thriving, you'll want to listen.
Sarah can be reached at http://www.dr-lobisco.com/ or on search "BreakFree Medicine by Dr Sarah LoBisco."
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Everyone wants to live a better life, but most people don’t know how to start making the right changes. If you want to have a better life, you to start asking better questions! The questions we ask ourselves can have a powerful effect upon how we live, and how we reach our goals. On today's episode, Tony Wechsler and Paulina Tatur discuss this topic and how you can truly live your best life!!
Paulina can be reached on Instagram @ paulina_tatur , or check out her Facebook Group "How do I stop settling for less,dream BIG AF & turn my dreams into reality?"
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Dopamine is a naturally occurring “feel-good” chemical that triggers our inner rewards system. It's normally released when we eat delicious food, have sex, and — crucially — when we take addictive drugs. Social media also mimics human connection, prompting dopamine release when we get likes and comments on our posts. Whether it's a day, a week, or a month, a social media detox is highly recommended by psychologists, as it is scientifically proven to enhance mental performance and make you feel happier. On today's episode, Tony Wechsler discusses Dopamine Detox with Jessica Godshall. You may remember Jess from her previous appearances where she discussed topics such as the importance of Self Care. If you check your phone multiple times a day for your social media feed, you'll want to hear this episode.
Jess can be reached at https://jessicagodshall.com/ or on Instagram "jessica_godshall," and Facebook https://www.facebook.com/JessGodshall
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There’s an old expression that says, “you are never too old to reinvent yourself.” There are countless stories of people who have done just that. People like Col Sanders, Henry Ford, and even comedian Rodney Dangerfield, to name a few. On today’s podcast, host Tony Wechsler interviews Jean Dlugosh and they discuss this topic and how we can start to reinvent ourselves Jean tells her story, and it will inspire you to make that shift that you’re looking to make.
Jean can be reached at https://www.mymonat.com/jeanlisa or email: Jsdjsd42@yahoo.com
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If you’re a regular listener to the podcast, you know that we are all about bringing positivity in the world. But sometimes, we have to start out where it’s dark so we can learn to recognize the light. This is especially true with our emotions. It is through this process that we can truly find light in darkness. On today’s podcast, host Tony Wechsler interviews Jessica Jordan-Munn and they discuss how to bring the light out from our dark paths.
Jessica can be reached on Instagram at https://www.instagram.com/jessicajmbeauty/ or on her website/blog https://findinglightinthedarkness.ca/
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Momentum is defined as “the strength or force that something has when it is moving.” Have you ever found yourself sitting there, and suddenly you just stop, and find yourself feeling the urge to move towards something right in front of you, like you have to make this yours? And not only that, but momentum also tells you that you’re making progress. You may only be moving one step at a time, but when you feel totally connected to your desires, momentum can be a force to be reckoned with. On today’s podcast, host Tony Wechsler and Christa Pepper going to discuss momentum and how it can truly work in our lives.
Christa can be reached on Instagram coachchristapepper or on Facebook https://www.facebook.com/coachchristacpt
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Studies show that by the time you listen to this podcast, you've probably broken any fitness related New Years resolutions. So how can we take control of our health habits and actually succeed? We can start by realizing that fitness is 20% body, and 80% mindset. The trick is, balancing your mind and body. On today’s episode, Tony Wechsler interviews Maribel Torres and they discuss this balance, and how you can achieve it!
Maribel can be reached on Facebook at https://www.facebook.com/maribelgetfit or her page - https://www.facebook.com/GetfitwithMaribelT
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Fear and Focus seem like totally opposites. So is it possible to go from fear to focus with our thoughts and our lives? On this episode, Tony Wechsler interviews Amy Graves about her story and how it's not only possible, but how we can use these skills to truly enhance our live. Tony and Amy share stories and gives tips on how you can move out of fear and, as Thoreau once wrote, "go confidently in the direction of our dreams."
Amy can be reached at her website, https://www.anymainstreet.com/
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Remember the old song lyric from the Disney movie, "When you wish upon a star, your dreams will come true." Sure, the movie was fantasy, but can we really make our dreams come true? I believe we can. Walt Disney himself said, “All our dreams can come true if we have the courage to pursue them.” On this episode, Tony Wechsler interviews Janelle Marlie Lysbeth Cwik. She's the author of the book, "Dream until your Dreams Come True. Tony and Janelle discuss how it's totally possible to make this happen.
Janelle's book can be found on Amazon, and she can be reached on LinkedIn - https://www.linkedin.com/in/janelle-cwik-727a88151/ and also on Facebook - https://www.facebook.com/janellemarlielysbeth.cwik
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Single parents are everywhere in today’s society. They are church members, co-workers, leaders, daughters, mothers, fathers, and grandparents. Most of the time it is a result of a breakup in a marriage or relationship. When children are involved, they can also suffer, and sometimes more than the couple involved. But it doesn’t have to be this way. On today's episode, Tony Wechsler interviews Carly Bonderud about being a successful single parent. Carly tells her story and discusses ways that you can make single parenting work for you and your family.
Carly can be reached on Facebook @ https://www.facebook.com/groups/empoweringmomsbirth or Instagram @ empoweringmomsbirth
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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When you’re Living an Intentional life, and moving in a positive direction, that’s when things begin to happen. You start creating a life that you love and realize what you truly want is right in front of you! On today’s podcast, Tony Wechsler interviews Paulina Tatur and she tells her amazing story about how living an intentional life is the key to true happiness and success! Tony and Paulina discuss ways you too can live that Purposely Positive Life!
Paulina can be reached on Facebook at https://www.facebook.com/paulina.tatur.16
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Changing your environment is not only changing your location, but also the people and places you surround yourself with. Can changing your environment really change your life? On today's episode, Tony Wechsler interviews Laura Lopez and she shares her amazing story about how making those changes truly changed her life for the better. Tony and Laura discuss ways you can make changes and start the new year in a great new way!
Laura can be reached on Instagram at "longgonelaura" or on FB at https://www.facebook.com/laurabujia
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As we start the new year, many people are looking to start a new project, or make positive change in their lives. One of the key reason we don't achieve or follow through on something is fear. On today’s podcast, we’re going to discuss how we can "evict our inner coward." When you evict something, you get rid of it permanently. Is that "eviction" possible? Tony Wechsler interviews the amazing Hannah Ashenden and they discuss how it's not only possible, but it's essential to making changes that last.
Hannah can be found on Facebook at https://www.facebook.com/hannah.ashenden or in her FB group - Spiritual High Achievers Living Life on Their Terms
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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As we start a new year, everyone is ready to make a change, to become a better person, to live your life to your full potential. On today's episode, Tony Wechsler interviews Julia Nagutova and they discuss ways we can truly live a life worth living. Potential is a priceless treasure. As we start out 2022, let's open that treasure and move forward toward a Purposely Positive Life!
Julia can be found on Social Media, and on her website, https://julianagutova.com/
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As we celebrate the Christmas season, we’re going to talk about gifts today. Join host, Tony Wechsler and his dear friend, Janis Godlewski as they help unwrap those gifts and share stories about making Christmas special. They discuss traditions as well as stories about people and how they made gift giving a true blessing all year round. Grab a cup of hot cocoa and listen to this amazing episode.
Janis can be found on both Facebook and Instagram, or through her website, https://myempoweredrecovery.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Fear of intimacy can be a huge block to successful relationships in our life. Tony Wechsler interviews relationship coach Amanda Lynn Burton about this fear and how to overcome it. You'll learn about how you can move past this fear to have the relationship you've always wanted.
Amanda can be reached online at amandalynnburton.com
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Do you struggle with fear of rejection? It's a very common fear in both our business and personal lives. Tony Wechsler interviews singer/songwriter Nathalia Andrea about how she overcame this fear. In hearing her story, you will learn ways to overcome this fear in your own life and in any situation.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Why are some of us so afraid of heights? It can be just climbing a ladder, looking down off a high location, or even flying in a plane. Host, Tony Wechsler interviews Kendra Sue Waldman about how to overcome this fear and the lessons we can learn from it. Kendra can be found online at Kendrasuewaldman.com
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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We here in America are preparing to celebrate Thanksgiving. This is a holiday about giving thanks for all you have. But imagine if you were truly thankful, not just one day, but every day. When you are grateful, fear disappears, and abundance appears. Because there is no room for fear in a grateful heart. On today’s episode, Tony Wechsler interviews Elizabeth Leonard about the power of Gratitude. You'll be grateful you listened!
Elizabeth can be reached at: eleonard@oliveconsulting.org. Her website is: https://oliveconsulting.org
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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We're doing a rebroadcast of our popular "Five Biggest Fears" Series. This week, Tony Wechsler interviews Dave Linn about Fear of Death. Why do we have this fear? How can we overcome it? And are there important lessons we can learn from it?
David is the District Superintendent at The Christian and Missionary Alliance Church. He studied Pastoral Ministry at Talbot Theological Seminary and can be reached on Facebook.
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The Fear of Public Speaking is one of our biggest fears. Host, Tony Wechsler interviews Natasha Bazilevych about how to overcome this fear. You will be inspired and motivated to move forward and confront this fear head on. Natasha also offers great tips to help you if you have to speak in front of an audience, or even speak virtually.
Natasha can be reached on here website, https://natashabazilevych.com/ or on Facebook - https://www.facebook.com/nbazilevich She is also the host of the podcast, "Speak with Power." https://natashabazilevych.com/podcast/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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We’ve had a few tough years so it there’s every been a time to make a comeback, now is that time. But what does that truly mean? What does it mean to make a comeback, and can we make it happen today? On today's episode, Tony Wechsler interviews Lonnie Mitchell about what making a comeback means to her. We also discuss practical ways to help you make YOUR comeback too! Lonnie can be reached at Lulubellalifestyle on Instagram. She's also on FB and at http://www.lulubellalifestyle.com/weightlesswarrioracademy
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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As we prepare to enter the holiday eating season, it's time to be pro-active and start some new healthy habits. But they don't need to be so complicated. On today's episode, Tony Wechsler interviews Rachelle Elizabeth about Healthy Habits Made Easy. Rachelle can be found on both FB and Instagram - https://www.instagram.com/rachellesbigadventure/ or https://www.facebook.com/rachelleelizabeth007
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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It's hard to believe one year has gone by since we started on the journey of podcasting and bringing positive content into the world. On today's special episode, Tony Wechsler shares about the Power of Identity and how to move forward in a purposely positive direction. If you haven't already, stop what you're doing and download the FREE eBook, Strive to Thrive at TonyWCoaching.com
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Back in November of 2020, we discussed how cancer doesn't always have to be a death sentence. In this follow-up episode, almost one year later, we are doing to discuss this topic with another cancer survivor. Tony Wechsler interviews Nicole Evans and she discusses her story of childhood cancer and how she not only went through it, but how it now gives her a new sense of purpose and a way to serve others. You will find yourself amazed as you listen to the interview and want to share it with others. Nicole can be reached at her website, https://nicoleemedia.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Failing to meet your goals can set you back and leave you discouraged and frustrated; and the number one reason we don’t reach our goals is because of obstacles that can get in our way. Some of those obstacles are simply "self-inflicted wounds" like giving up, but there can be serious obstacles. Can we truly overcome them? On today’s podcast, Tony Wechsler interview Sarah Anne as she shares her story and discusses how we can overcome obstacles and reach those goals that make our lives truly meaningful.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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We're all looking to fund purpose in live, but most people will do anything to avoid pain. They turn to drugs, alcohol and other methods to cover or mask the pain. But sometimes our pain can actually help define our purpose. Tony Wechsler interviews Janis Godlewski on how we can actually turn our pain into purpose. Janis is a Certified Life Coach and Neuro Transformation Therapy Practitioner. She helps professional women confidently own their sobriety by releasing pain from the past so they can create a life of passion and purpose. You can find Janis at MyEmpoweredRecovery on Instagram, https://myempoweredrecovery.com, or on FB at https://www.facebook.com/JanisGodlewski
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
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Host, Tony Wechsler interviews Jess Godshall about the importance of Self Care. This will motivate and inspire you as you learn the importance of becoming your own best friend. This is an awesome interview so you will definitely want to check it out. Jess can be found on Social Media or her website, Gangajaya.com (Note: The episode first aired in October of 2020....but was worth repeating)
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Most of us know the phrase, "Keep Calm & Carry on." On Today's Podcast, we have modified it to "Keep Calm & Quit Your Job." As we record this, people are quitting their jobs at a very high rate. Stress and anxiety, as well as dissatisfaction at work are part of the reasons given. In the episode, Tony Wechsler interviews Alison Dee about how she was able to "Keep Calm & Quit her job. It's a very insightful interview that you will definitely want to listen to. Alison can be found on FB at https://www.facebook.com/alison.d.clarkson or in her group - https://www.facebook.com/groups/positivemindsettribe/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Confidence is defined as “a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities.” Can we live with that confident certainty today? On today’s podcast, Tony Wechsler interviews Sophia Montagna on how to create a confident new you. Sophia can be found at https://www.montanalifecoaching.com, or on Facebook at https://www.facebook.com/profile.php?id=100002288933577.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Have you ever thought about starting a business? But is now the right time, especially in this economy? On today's episode, Tony Wechsler interviews Andrew Mullins about Creating a Business Mindset. I've you've ever really thought about entrepreneurship and starting a business, whether full time or part time, you will learn a lot from this interview. Andrew can be found at https://www.facebook.com/AndrewRMullins, https://www.facebook.com/groups/unleashyourpowers, or his website - https://www.adventure-life-coaching.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Why is it so hard to connect being healthy with having fun? Can we actually start living a healthy lifestyle and enjoy doing it? On today's episode, Tony Wechsler interviews Cary Miller (and a special guest) about how to enjoy living a healthy lifestyle. Cary has an amazing story to tell and you'll also want to meet her special friend. Cary can be found on Facebook - https://www.facebook.com/cary.miller.58
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
"Where there is no vision, the people perish." Having vision is essential to our daily lives. So how can we create a vision that is positive and one that leads us towards our goals? On today's episode, Tony Wechsler interviews Lisa Williams, the Vision Board Queen, about how we can gain our focus and "move confidently in the direction of our dreams." Lisa can be found on Facebook and at https://www.facebook.com/groups/visionboardqueen
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Every year people resolve to "get healthier," but seldom follow through. There's an old saying that says, "if you don't have your health, you have nothing." Is it possible to live healthy, on purpose? What are some simple things we can do to take control of our health and live a "purposely positive life?" On today's podcast, Tony Wechsler interviews Kelli Calabrese about how we can start living health on purpose! Kelli can be found at KelliCalabrese.com, or on FB.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
What is "True Acceptance?" Acceptance is defined as “favorable reception or approval," but "true acceptance" starts within us. On today’s podcast, Tony Wechsler interviews Amanda Acker about her story and we’re going to dig deep and discuss how true acceptance, from the inside out, can help us make it through the storms of life. Amanda is the host of the Podcast, "The Let Good Things In Show." She can also be found at AmandaAcker.com, and in her Facebook Group: https://www.facebook.com/groups/theletgoodthingsinshow
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Did you know that the number one reason people don't reach their goals is because they just give up? In fact, studies show that less that 10% actually reach their goals after setting them. Today’s episode is entitled, “never giving up.” In order to shed some light on the issue, Tony Wechsler interviews Katie Neubaum. Katie helps people to tap into their highest self and reach their true potential, including their goals. Tony and Katie share stories and tips to help you get to your goals without giving up. Katie can be found on Facebook in her group, "Dream Awake."
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Have you every brought home work stress, or taken stress from home to your job? Finding balance between your home and work life can be a difficult thing. This is especially true during recent times when people are working from home and there are no true boundaries. On today’s podcast, Tony Wechsler interviews Ildiko "Dee" Foote, a leadership, performance, and wellbeing coach, and she is going to talk about how to find balance in your life. Ildiko can be found on LinkedIn https://www.linkedin.com/in/idfoote/ and on Facebook https://www.facebook.com/ildiko.tothfoote
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
We’re finishing up our series, Jumpstart your Life, and today’s episode is called, Jumpstart your Money! On today's podcast, Tony Wechsler interviews Lisa Zahiya about how to hook up those jumper cables and jumpstart your money in ways you may not have thought. Lisa knows her stuff so you will definitely want to check out this episode. She can also be reached at https://www.lisazahiya.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
We’re in a series called, “Jumpstart your life,” and today we’re going to talk about Jumpstarting your Relationships.” If you’re married, you don’t have to be one of those divorce statistics. You can ignite your relationships, with your spouse, significant other, and even with others in your life, and have a more fulfilling and positive life. Today on the podcast, we have a two for one special. Tony Wechsler interviews Yamile and Casey McBride, a true "power couple," who are going to help you jumpstart your relationships.
Yamile and Casey can be found on Facebook or at https://ignitingrelationships.com/
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
We’re in a series, “Jump Start Your Life,” and today’s topic is how to Jump Start your Energy. This year, we're going through an "energy crisis" and we all seem to need that jump start. Is in possible to "jumpstart your energy?" Tony Wechsler interviews Sascha Mills, "the Energy Coach" about how we can do just that! Sascha can be found on Facebook and Instagram, or just email her at sascha.c.mills@gmail.com.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
We’re starting a four-part series called "Jumpstart Your Life." We’ve been in a rough period all over the world this past year. Maybe our batteries are weak, and may even be dead. We need to Jumpstart our lives, so where to we start? Everything we do in life starts with our mindset. Now, that’s a new and popular word, but what does it mean? On today's podcast, Tony Wechsler interviews Olga Geidane about our mindset and how we can jumpstart it. Olga can be found online at www.newlifekickstart.com or you can email her at Olga@newlifekickstart.com.
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Many of us have inner blockages that we don’t even know about, and just as a physical blockage can stop our body from working and cause a very serious situation with our health, mental or emotional blockages can also have a real effect on our well being. On today’s podcast, Tony Wechsler interviews Rina Lang and they discuss what to do to clear those deep, inner blockages that are holding back our success in life. Rina also demonstrates at technique to help "release" those blockages. She can be reached on FB @ https://www.facebook.com/rinalangcoach
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
The body also has an amazing way to heal most physical wounds, but we don’t see this with our emotions, and the pain comes from a much different place. On today’s podcast, Tony Wechsler interviews Jemma Hague and they discuss the importance of healing from emotional pain. Jemma also shares some methods and tools that anyone can use in their own healing. She can be reached on FB @ https://www.facebook.com/jemma.hague
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
What if you woke up tomorrow to find yourself as a success story? How would that make your feel? How would it change your life? If that could be the real you, would it give you the courage to live a life of purpose? On today's podcast, Tony Wechsler interviews Tara Raymundo about her story and how she did just that, and teaches others to do the same. Tara is a life purpose coach at www.kismet-coaching.com!
BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage
Addiction defined as “a strong inclination to do, use, or indulge in something repeatedly.” Usually, it refers to harmful substances or behaviors. Now, recovery is defined as the process of combating a disorder (such as alcoholism) or a real or perceived problem. But can recovery be more than just breaking your addictions? On today's podcast, Tony Wechsler interviews Janis Godlewski, a Certified Life Coach and Neuro Transformation Therapy Practitioner. She helps professional women confidently own their sobriety by releasing pain from the past so that they can rewire for joy and create a life of passion and purpose, but her advise is for anyone who is seeking real recovery and real empowerment. She can be found at www.myempoweredrecovery.com, https://www.instagram.com/myempoweredrecovery/ , https://www.facebook.com/MyEmpoweredRecovery and http://linkedin.com/in/janisgodlewski
BTW....If you love this episode, please take a screenshot and share it on your Facebook story and tag me @TonyWechsler
One of the biggest challenges people have with confidence is speaking, especially in pubic. But what if speaking could help you build confidence and become truly empowered? On today's podcast, Tony Wechsler interviews Natasha Bazilevych, the host of the podcast "Speak with Power," and she shares some great ways we can gain confidence and empowerment through speaking. You will love how confident you can feel when you apply these principles.
Have you ever felt that there were not enough hours in the day to get things done? Maybe you just felt like you wanted to quit, or were feeling sick from all the stress. On this podcast, Tony Wechsler interviews Carey Harlan about her story and how you can find empowerment from overwhelm. Carey is a health and business coach who also has been there. She discusses ways to cope and to even overcome when life hits hard
Are you tired of the guilt and shame surrounded by certain types of food? Maybe you’re having an on and off, love-hate relationship with food, and are struggling with fad diets. On this episode, Tony Wechsler interview Elizabeth Faith about how her story can teach us to be Empowered Through Eating. If your sick of diets, you’ll definitely want to listen.
On this episode, Tony Wechsler interviews Dr. Mike Headlee and they discuss that there is hope for many who are suffering from chronic pain. If you or someone you know has this issue, you’ll definitely want to listen. Even if you are not in pain now, this episode will show you the importance of having the right mindset for any challenge you face.
In this episode, Tony Wechsler interviews Nina Dali about the "first thing" we all should be doing - taking care of our health. We discuss how to make your health a priority, and how a few simple changes to your habits can help you to a better life! Check out this episode if you want to keep
"first thing's first."
How do you feel when you hear the word “anxiety?” Did you know that anxiety disorders can also be serious medical illnesses that affect approximately 19 million American adults. The question is, can we get victory of anxiety? On this episode. Tony Wechsler interviews Lorna Moon on how she has been able to help people achieve that victory. Lorna and Tony discuss tips that will help you find that victory, and much more.
In this episode, Tony Wechsler interviews Kathy Alarico about her hero, her "wonder-woman," her sister, Pamela. In what would normally be a sad and tragic story, Kathy shares several lessons her sister taught her. It's an amazing episode and a beautiful story.
Is there something in your life that gives you meaning and purpose? Can you imagine what it would be like if you could make a living doing something that makes you feel truly worthwhile? What would it be like if you could turn your passion into your profession? In this episode, Tony Wechsler interviews Andrea Parros about how she's living a life of passion and purpose. It's an amazing episode to wrap up our series, March for Motivation.
How do you deal with difficult situations? For my guest, Stac Roberts, it took having the "Heart of a Lioness." In the episode, Tony Wechsler interviews Stac about how she overcame difficult situation and went on to bless and encourage others. Tune in and see where to find that heart!
How would if feel if you could totally crush that inner critic? Crush those negative thoughts and feelings that pop up whenever you try to do something new? Tony Wechsler interviews Holly Hunter on her journey and how she can help you crush that inner critic. It's an amazing episode and you'll definitely want to tune in and listen.
In this episode, Tony Wechsler interviews the amazing Sarah Gajek about creating the character that you want to be, and start doing the habits, thought patterns, and decisions that that person would make. Instead of waiting until you're ready to be that person, just step into the future version and bring the future to the present. Then you can let the results catch up... instead of the letting the results validate each change. It's an enlightening episode about how you can truly grow and live a fulfilling life of energy, excitement, and fun!
In this first episode of "March for motivation," Tony Wechsler interviews Dave Sanderson on how to take your life from turmoil to triumph. Dave has an amazing story to tell, which includes how moments matter in you life. On January 15, 2009, Flight 1549 from New York City to Charlotte, North Carolina struck a flock of birds shortly after take-off, losing all engine power. Unable to reach any airport for an emergency landing, pilots Chesley Sullenberger and Jeffrey Skiles glided the plane safely into the Hudson River off Midtown Manhattan. This water landing of a powerless jet became known as the “Miracle on the Hudson.” Dave was one of the 155 people on that plane. You’ll hear about this, and so much more to help you learn to have a more positive life. You don't want to miss this interview.
Is it possible to have an ideal relationship? If so, what are the characteristics of an ideal relationship, and what should we be looking for? Tony Wechsler interviews Amanda Lynn Burton on these things and also the red flags and warning signs to watch for. Whether you're in a relationship or not, tune in and learn how to fix yours, or to find a great one!
If you want to have a successful relationship, it all starts with loving the person you see in the mirror. Tony Wechsler interviews Sophia Montagna about how self love and self confidence can lead you to the relationship you've always wanted. This episode is for people who are both in, or not in, a relationship so you'll definitely want to listen.
Valentine's Day can be a difficult holiday if your single, and especially if you've recently had a breakup. On today's podcast, Tony Wechsler interviews Nina Dali about how she went from a breakup to a breakthrough. Nina tells her story and how her heartache and pain turned to happiness and purpose. You will learn how you too can go from a breakup to a breakthrough in your life.
We just finished up a series entitled, "New Year, New You!" Let me follow up by asking, "are you living an ordinary life, or an extraordinary one?" In the episode, Tony Wechsler interviews Rachelle Elizabeth about "the Power of Pose," and how we can be motivated and inspired to live that extraordinary life you've always dreamed of!
Have you ever thought...."What would it be like to start over?" Your career, your relationships, even where you live? It this week's episode, Tony Wechsler interviews Emily Cross about her new beginnings. Sometimes you have to just believe in yourself and go for it! Check out this interview and learn how to gain the courage and the belief to move forward. This is also our last episode in our series, "New Year, New You!." Check out the past few weeks if you've missed any.
If we truly want to start the new year right and become that "new you," it has to start with a new mindset. The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand. Host, Tony Wechsler interviews Alison Dee about the best ways to "reset your mindset" and start living the life you desire. She gives great tips for exercising that "mind muscle" and how you can take control of your emotions. Its a great episode, so you'll really want to tune in.
What would it be like to look at each day as a new adventure? We're starting off a new year and what a great time to make a decision to start truly living life to the fullest! Host, Tony Wechsler interviews Warren McKee about his story and how the past adversities in his life have led him to live a life of adventure. You will definitely want to hear his story and learn about how to make the new year a new adventure!
Are you ready to start getting into shape in the new year? Don't waste your money on a gym membership if you're not going to follow through. Tony Wechsler interviews personal trainer, health and fitness coach Alex Waugh about how to start off the year right. Alex is also a life coach, so he gives you tips that help with gaining the proper mindset as well as the best way to start a fitness program. Tune in and get ready to turn your resolution into results.
Do you want to start the new year right? Many of us have goals, especially when it comes to losing weight and improving our health, only to have them fail as the year goes on. Tony Wechsler interviews Sascha Mills, "the energy coach," about food, diets, the psychology of eating, and the best ways to start off the new year right! If you want to have better health in the new year, or anytime, tune in!
This episode first airs Christmas Eve 2020, but is relevant any time of the year. Host Tony Wechsler and special guest Jess Godshall discuss gifts, giving, and abundant living, and how we keep our mind focused and appreciate the things we have in life. You'll learn about what are the most important gifts to give yourself and others. Jess can also be found at https://gangajaya.com/ and Tony @ https://www.tonywcoaching.com/
Fear of intimacy can be a huge block to successful relationships in our life. Tony Wechsler interviews relationship coach Amanda Lynn Burton about this fear and how to overcome it. You'll learn about how you can move past this fear to have the relationship you've always wanted.
Do you struggle with fear of rejection? It's a very common fear in both our business and personal lives. Tony Wechsler interviews singer/songwriter Nathalia Andrea about how she overcame this fear. In hearing her story, you will learn ways to overcome this fear in your own life and in any situation.
Why are some of us so afraid of heights? It can be just climbing a ladder, looking down off a high location, or even flying in a plane. Host, Tony Wechsler interviews Kendra Sue Waldman about how to overcome this fear and the lessons we can learn from it.
In this very special Thanksgiving 2020 episode, Tony Wechsler interviews Faith Anderson about her story and how she lives her life to the fullest with an attitude of gratitude. You'll be inspired to do the same.
Host, Tony Wechsler interviews Dave Linn about Fear of Death. Why do we have this fear? How can we overcome it? And are there important lessons we can learn from it?
The Fear of Public Speaking is one of our biggest fears. Host, Tony Wechsler interviews Natasha Bazilevych about how to overcome this fear. You will be inspired and motivated to move forward and confront this fear head on. Natasha also offers great tips to help you if you have to speak in front of an audience, or even speak virtually.
Cancer does not have to be a death sentence. Host, Tony Wechsler interviews cancer survivor Burt Stein in this inspiring and purposely positive podcast. Burt not only talks about his experience with cancer, but other challenges that he has strived and thrived through.
Host, Tony Wechsler interviews Jess Godshall about the importance of Self Care. This will motivate and inspire you as you learn the importance of becoming your own best friend.
Strive the Thrive - The Purposely Positive Podcast - Bringing Positive content into the world. In the episode, we introduce the show and the host, Tony Wechsler, and we talk about five things to start living a more positive life.