Conversations about gained insights on the walk of life and the constant evolution of self.Here you’ll find weekly topics consisting of a hodgepodge of challenges I’ve faced throughout life. I’ll share with you some insights, you may or may not agree with, and my journey in seeking answers to my many many questions. It’s raw, it’s real, and it’s me.
Trauma does some weird things to us. Today I share with you a long standing struggle that I worked through with.
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Changing your lens to the lens of compassion can have a huge impact on yourself and your community.
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What we worry about isn’t always our biggest battle. But God! He is always working even when we don’t see it or feel it.
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My cup runneth over…… with________________ fill in the blank. Own it and work through it.
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Growth is difficult, identifying the root cause of destructive behavior or thoughts is an important part of your growth. You can’t address what you don’t see.
Are you disconnected from your intuition?
Do you hear what your body is telling you in certain situations?
I forgot how important inner instinct is. It’s vital to re-connect with yourself so you can hear it again and actual listen to it.
We all have freedom to choose, and we all have to live with the consequences (good or bad)
16 weeks… Wow! So much can change in that amount of time.
Thank you for your support through this journey. If through the sharing of this journey just one person has helped, then I have accomplished what I said out to do in obedience of God.
Please like follow and share my podcast as well as my YouTube channel to help get the message out there and help others who may be experiencing similar struggles.
A discussion on why knowing your value is so important. And how the confidence of knowing your value overflows into all aspects of your life.
Are you in the presence of a narcissist??
Here’s a few things to look out for:
-grandiosity
-blaming others
-failure to take responsibility
-actions don’t match their words
Here’s my take on the top five keys to self love:
-Give yourself the love you give to others
-establishing healthy boundaries AND STICKING TO THEM
-know you’re worth in God
-find your happy
-forgive!
You have little eyes watching you…. What example are you setting?
The most important job in our entire lives is being a parent. We only get one shot at it, but our children will live with the way we raised them for the rest of their lives.
Are you a positive role model?
You ever get A sudden belt of nauseousness?
You ever get a sudden tightness in your chest?
You ever feel your body suddenly tense up?
This is your body talking to you. This is God using your body to speak to you. Pay attention!
What is self love?
How do we give ourselves love?
Why is it so hard to love ourselves?
I have some insights from my own personal struggles, tune in and don’t forget to leave a 5 star review to help this podcast be noticed.
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Is your picker malfunctioning?
Does every relationship you get in end?
Do you feel unsatisfied in your relationships?
I’m right there with you. But let’s learn about this together and let’s see if we can do better.
What is The mother wound?
Are you experiencing trauma from the mother wound?
What does it look like in adults?
If you are experiencing symptoms of the mother wound or are inflicting the mother wound on your child, what can you do to heal?
There is always time to change, there is always time to grow, it’s never too late to make things right
What is a generational cycle?
What does it look like?
What are the effects of negative generational cycles?
Why should we break them?
Can you be a generational cycle breaker?