Brave Women at Work: Recent Episodes
Brave Women at Work
Let's face it. Being a first-time manager is hard. It can be confusing, scary, and even lonely because we're often thrown into the role with no formal training or guidance. I wanted to share 5 tips for new managers as a blueprint for the first 90,...
The post EP: 82 Five Tips for New Managers first appeared on Brave Women at Work.
Are you stressed? Annually companies in the U.S. spend over $300 billion on employee health care and missed days at work due to high levels of stress. In addition, around 75%–90% of healthcare visits in the United States are connected to...
The post EP: 81 Stress Reset with Sarah Marie Liddle first appeared on Brave Women at Work.
Welcome to the second part of my conversation with Kristin Harrison! If you haven’t listened to episode #79 (the prior episode on Moving Through a Man’s World), this show will make even more sense if you go back and listen to it. If...
The post EP: 80 Moving Through a Man’s World with Kristin Harrison – Part 2 first appeared on Brave Women at Work.
My girl, Kristin Harrison, is back on Brave Women at Work! This time, we’re talking about each of our experiences moving through a man’s world and what that has felt like to us. We had so much to say in fact that this conversation had to be...
The post EP: 79 Moving through a man’s world with Kristin Harrison – Part 1 first appeared on Brave Women at Work.
I am excited for my guest today, Liz Kislik! Liz was an executive coach and consultant before it was even an industry. She brings over 30 years of experience in developing high-performing leaders and organizations to our conversation, so I'm very...
The post EP: 78 Going Back to the Office with Liz Kislik first appeared on Brave Women at Work.
Have you ever felt stuck or powerless in a situation? Have you started believing your inner critic's monologue about how you're not good enough, smart enough, accomplished enough, blah, blah, blah? If so, you need to listen to my conversation...
The post EP 77: Unstuck with Lia Garvin first appeared on Brave Women at Work.
Today, I talk about a concept that I'm still learning. It’s the phrase “I love me more”. I bristle with the idea of putting myself and my own self-love before anything else. What about you? It’s for this very reason that I knew that I...
The post EP: 76 I Love Me More with Jenna Banks first appeared on Brave Women at Work.
Do you have a favorite quote, movie, or book that motivates you or inspires your work? My guest today, Carla Taylor, has a quote near and dear to her heart from Marianne Williamson. A famous snippet of the quote is, “Our deepest fear is not that we feel inadequate. Our deepest fear is that we …
EP: 75 Bring Your Brilliance with Carla Taylor Read More »
The post EP: 75 Bring Your Brilliance with Carla Taylor first appeared on Brave Women at Work.
Have you ever felt like you’ve made a mess of things? Or that you can’t possibly turn things around because of your past mistakes? I’ve been there. Well, I’m here to tell you that my guest today is living proof that you can turn your personal...
The post Turn Your Mess Into Your Message with Christie Ruffino first appeared on Brave Women at Work.
As this episode airs, you may already be feeling the dragging feeling of winter, especially if you’re in the north of the US like me. Well, I’m super excited for today’s guest because this conversation will be a pick-me-up in your day. It will...
The post EP: 60 Own Your Authority with Marisa Santoro first appeared on Brave Women at Work.
I absolutely love today’s guest and she’s the closest person I have to a sister. I asked my friend, Pamela Fierst-Walsh, to come on Brave Women at Work. Pam and I talked about how our friendship has supported us professionally over the years, what...
The post The Value of Friendship with Pamela Fierst-Walsh first appeared on Brave Women at Work.
As you know, I find a lot of people to interview for Brave Women at Work either in my personal network or via LinkedIn. Megan Witherspoon, my guest today, is no exception. The interesting thing about Megan is that she is similar to you listening to...
The post EP: 58 The Need for Work Life Flexibility with Megan Witherspoon first appeared on Brave Women at Work.
Have you ever met someone and immediately connected with them? When I met my guest for this episode that's exactly what happened! Dion Johnson, AKA the Womanologist, has an amazing story of struggle and triumph that I'm excited for you to hear. ...
The post EP: 57 Remove Your Mask with Dion Johnson first appeared on Brave Women at Work.
My guest today, Janet Fouts, is an expert on taking care of ourselves and others. Janet and I talked about her new book, Micro Dosed Mindfulness (the book isn't out yet, but soon!), and how we can apply small techniques throughout our day to increase...
The post EP: 56 Microdosed Mindfulness with Janet Fouts first appeared on Brave Women at Work.
We’ve touched on the topic of emotional intelligence during the podcast before, but not as the depth as today’s show. So, what is emotional intelligence or EQ for short? Emotional intelligence is the ability to understand, use, and manage your own...
The post EP: 55 Emotional Intelligence in a Changing Workplace with Sonal Sheth Zawahri first appeared on Brave Women at Work.
I’m really excited for our guest today, Sarah Marie Liddle. Sarah is a certified life and corporate coach with a specialization in positive psychology. Positive psychology is the scientific study of human flourishing and an applied approach to...
The post EP: 54 Discover Your Strengths with Sarah Marie Liddle first appeared on Brave Women at Work.
What is the difference between grit and grind? I heard this concept referenced recently in a “We Can Do Hard Things” with Glennon Doyle and Brene Brown and I wanted to share my own spin on this concept. Like I’ve mentioned in this podcast...
The post EP: 53 Grit vs. Grind: Make the Switch and Feel the Difference first appeared on Brave Women at Work.