Five Deep: Recent Episodes
Five Deep
An international panel of five friends focusing on becoming the best version of themselves, and all the craziness and obstacles involved.
In this episode, the crew gives their two cents on this question.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We go live on Mondays at 3:15 P.M. U.S Central/ 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/theleameakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
We're examining our own and each other's podcast in this episode. Detailing the positives and criticizing constructively.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We go live on Mondays at 3:15 P.M. U.S Central/ 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/theleameakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
Going back to our roots as podcasters in this episode.
We touch on several topics, but the three main one are....
Why we got into podcasting?
Our first experience with podcasting
What stage are we at with podcasting?
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We go live on Mondays at 3:15 P.M. U.S Central/ 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/theleameakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
Just two deep for this episode. Rodney and Howard cover topics ranging from Halloween Ends to personal growth.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We go live on Mondays at 3:15 P.M. U.S Central/ 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/theleameakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
Lea's In The Hotseat this episode.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We go live on Mondays at 3:15 P.M. U.S Central/ 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/theleameakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
Another Room 5 episode. What topic will go into the vault this time?
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We go live on Mondays at 3:15 P.M. U.S Central/ 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/theleameakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
In this episode, Howard and Harmony discuss their respective goals, challenges and milestones.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We go live on Mondays at 3:15 P.M. U.S Central/ 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/theleameakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
The 3 Deep Crew (Rodney, Marc and Howard) returns after a two week hiatus for this episode.
Each one of us choose a topic that we don't want to bring up again on a future episode.
We had a surprise visitor (Howard's mom). She threw her topic to put into the vault in the mix.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We go live on Mondays at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/theleameakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
Each one of The Five Deep Crew brings up an issue that we don't want to discuss. At the end of the episode, one of 5 five issues is chosen.
The discussion of each of our topics is where the fun is with this episode.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/dadtosons/
Rodney Sadler https://www.instagram.com/loveyou2.life/
This is the third episode of five "hotseat" episodes.
This is when one of us details any issues that they're having in accomplishing their goals. The rest of the group provides feedback.
Marc is in the hotseat for this episode.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/dadtosons/
Rodney Sadler https://www.instagram.com/loveyou2.life/
This is the second episode of five "hotseat" episodes.
This is when one of us details any issues that they're having in accomplishing their goals. The rest of the group provides feedback.
Rodney is in the hotseat for this episode.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/dadtosons/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
This is the first episode of five "hotseat" episodes.
One of us details any issues that they're having in accomplishing their goals. The other four of us provide feedback.
Harmony was up first.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
This episode focuses on the following question... How are each of us leveling up?
Leveling up with regards to our goals. For example, how is Howard going to increase the visibility of his supplements?
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
What does Independence mean to us?
Is it financial independence, living on your own, providing for yourself and/or mental (self awareness)?
We give our two cents on what independence means to us.
Marc asks a great question for the Five Deep Crew and everyone that watches/listens to this episode. How would you feel if you were in a dictatorship (a country where you have limited to no freedoms) and not able to be yourself?
We finish the episode going over what we have planned to accomplish this week.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
The title says it all with the main theme of this episode.
What are some of our childhood memories (good and bad) and how those memories have impacted our lives.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
The title says it all with this episode. Are You Lying To Yourself?
Assessing our commitment to change our lives for the better.
We finish up the episode answering Marc's question. What advice would each of us give to someone on getting started on a goal?
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
It's Three Deep for this episode (Marc, Rodney and Howard)
We go over our highs and lows for the week.
Second, we go over our goals for May 2022 (Did we achieve them?)
Then, we get to the focus of this episode. What moment(s) have we experienced that changed our lives?
We each give our responses.
This takes us into a discussion about self sabotage (a previous episode topic of the podcast titled 'Deep Self Sabotage) and relationships.
Next, we answer the following. What did we learn from the life altering event?
Marc even introduces a new segment called What Would Harmony Say? Listen to find out what she would say even though she wasn't on this episode.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
The episode starts with each of us listing an interesting fact about ouselves.
Next, we answer a question that Lea asked on an earlier episode.
What would you do today that you've never done before that would change your life forever?
We then get into the main topic of the episode... What's held or holding us back from making 'Big Money' moves?
AKA - Going all in on our goals.
Rodney requests that we collect some good childhood memories to go over in the next episode (or future episode).
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
We start the episode by going over our highs and lows for each of us for the week.
Then, we get to the main topic for this episode. What triggers each one of us? You gotta listen to find what gets under our skin.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
We start the episode with the fantastic question we ended the last episode with... If we identified as a building, what building would we be?
Second, we go over our highs and lows for the week.
We then jump into social media talk. We cover the following....
Do we share enough of our lives/ what we're doing on social media?
What do we think are the benefits of social media?
What is our preferred social media platform?
Are we using social media enough to promote our brands?
We wrap up the episode with a great question that we can focus on in a future episode.
What would you do today that you've never done before that would change your life forever?
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
It's Rodney and Lea's birthday this episode, so what better topic to discuss.
Before we get into the meat of the show, Marc asks an intriguing question. Where's the most interesting place on our body that has hair growing out of it?
Next, we touch on why a good number of guys are obsessed with keeping as much hair as possible on their head.
Then, we go over our highs and lows for the week.
We then 'dive deep' into the show's topic.
-What's changed in our daily life as we've gotten older?
-Do we wear slippers?
-How do we celebrate our birthday?
-How old do we feel?
Harmony then joins and opines that the concept of getting older is perception and mindset.
The episode wraps up with a discussion on whether we consider ourselves introverts or extroverts.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
The Four Deep Crew welcome Louise Qualters to the show. She's a holistic coach and EFT (Emotional Freedom Technique) tapping.
After Harmony introduces Louise, we all go over our highs and lows for the week.
Next, we all discuss our results for April's goals and set goals for May.
Then, we touch on the Johnny Depp / Amber Heard debacle.
In classic Marc fashion, he gives us our pirate names. It's Marc so it's not supposed to make sense.
We finally get into the meat of the show after this. If you had 6 months to live, what are three things that you would do?
This question leads us into a number of topics (nipple color and lipstick, magic mushrooms, etc).
A great question brought up by Marc. Why are we not working on the 3 items (our bucket list) now instead of waiting until we receive our 'death sentence'?
Thank you for joining us.
Disclaimer: The members of Five Deep Podcast do not condone the use of illegal substances. The discussion in this episode is strictly for entertainment purposes.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for Louise...
Instagram: https://www.instagram.com/soulbloom.uk
Site that links to all her social media accounts, website, etc
https://soulbloom.go.studio/
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
Start off this episode with Harmony discussing her new podcast... The Folly Forward Podcast.
The Five Deep Crew will now incorporate something that's done on that podcast. Each of us will go over our highs and lows of the week.
Then, each of us list any podcasts that we're enjoying.
Afterwards, Rodney has a surprise for Lea that's a perfect example of the value Lea brings to others.
Then we get to the meat of the episode. What do our hobbies say about our personalities?
Of course, Marc gets us off topic by going on about spiders having eight penises. You'll have to listen to find out if that's true or not.
Next, we talk about mushrooms and micro dosing.
The episode wraps up with a question. What is one thing that each member of the crew can tell about themselves that no one else knows?
Thank you for joining us.
Disclaimer: The members of Five Deep Podcast do not condone the use of illegal substances. The discussion in this episode is strictly for entertainment purposes.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
The Folly Forward Podcast - On YouTube: https://www.youtube.com/channel/UC1r55u5td1X7af4nbiNQtjw
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
We jump into the title topic early in this episode. What did we do for Easter? Also, what are some differences between England and the United States regarding Easter?
Marc then asks his signature awkward question. If we were cars, what make and model would we be?
Afterwards, we provide our progress on April 2022's goals. Which leads into our thoughts on goals in general, money and spending habits.
We even go into karma and that there's more to life than money.
Once in a while, Marc asks great questions. He has an awesome one at this point in the show. How can we invest in ourselves without spending any money? We each give our two cents on that.
Finally, Harmony taste tests a Bounty Bar and gives her opinion.
Thank you for joining us.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
In this episode, we're missing two of crew from England.
Most of the topics we cover in this episode....
What if there's no meaning to life?
What is it about our (Five Deep Crew) accountability group that has assisted us with working towards our goals?
Can you tell when you're bullshitting yourself?
Being hones with ourselves with regards to our physical fitness/shape.
This leads us into Howard's pursuit of bigger calves and his respect for Marc's calves, and Harmony's goal of a nice backside.
How impactful is your appearance with regards to the meaning of life?
As you can see, there's a ton of topics covered in this episode. The conversation is extremely raw, but very candid.
If you're enjoying the content, please give a 5 star rating and share with others that'll benefit.
Thank you for joining us.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
We start off the show covering some vitally important topics....
When someone asks you how you're doing, have you ever said "I'm fine?" Harmony tells us what FINE means.
What Lea thinks of people that call for roadside assistance for a flat tire.
The different requirements to get a driver's license in England and The United States.
Marc then asks us what chocolate bar we identify as.
Then, we get into the main topic of the show..... Self Identity.
Finally, we go over our March goals and what our goals are for April 2022.
Thank you for joining us.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
We start the episode with 3 deep (Rodney, Marc and Howard).
Marc then presents us with an enthralling question... If we were a film star, who would we be?
With 4 deep, we then go 'around the table' about the Academy Awards fiasco.
Afterwards, we get to the meat of the show. A discussion of how music has affected our lives.
Thank you for joining us.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
This is the first live stream episode of the podcast.
Each of us go into our thoughts on self sabotage. Self Sabotage in a nutshell is when we're working to improve ourselves and our brain tells us that we're not good enough/ we're don't deserve it.
This leads into Harmony bringing up a question. Which will be the topic for a future episode. How do you describe yourself?
Then, Marc takes us into a discussion on why so many podcasters quit and the rest of the crew gives their two cents on that.
Next, Howard presented a question on how to find topics for podcast / video episodes. We go around the table on that topic.
Harmony then introduces her new podcast. The Folly Forward Podcast
Here's the first live stream.. https://www.youtube.com/watch?v=ogG81S8wdPo
The episode wraps up with our thoughts on how to avoid self sabotage.
Thank you for joining us.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
Marc's 'thoughtful' question starts off the episode. If we were rappers, who would we be?
Next, Hamony and Lea give updates on their February goals.
We then give our 2 cents on the current war occurring in Ukraine.
Then, we cover the main topic for this episode. The importance of community and how we show up for our community. In addition, how community affects our personal and professional brands.
Thank you for joining us.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
This episode is brought to you by The WWF ( The World Life Foundation). Those that listen to this episode will know.
The three amigos (Marc, Rodney and Howard) have a conversation. Some of the topics covered include....
Did we achieve our goals we set for the month of February? In addition, we go 3 deep into some of the obstacles we're facing on the road to becoming the best version of ourselves.
This takes us into the topic of comfort zones and consistency as is relates to our personal and professional goals.
Thank you for joining us.
Please reach out to us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
The Five Deep Crew is back together again.
Following is a summary of some of the topics we cover.
We start the episode by catching up with each member, and explaining where everyone was for episode three.
Then, we dive (five deep style) into first impressions. We touch on the importance of first impressions, have changes in 'societal norms' altered the significance of first impressions, etc.
The final segment of the show presents members of the crew the opportunity to introduce a topic for us to cover. Harmony challenged us to list one or two traits that are causing us to sabotage our own progress. This is an exercise that launches a discussion on self sabotage. Which can be an entire episode itself.
Thank you for joining us.
Please reach out us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
Welcome to the first episode of Two Deep.
After troubleshooting some technical difficulties, Rodney and Howard go back and forth about various topics. Lifting weights, Howard's Blend Plant-Based Protein Powder and making fun of the other three group members to name some.
Thank you for joining us.
Please reach out us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
Why do we show up for ourselves? Why did we setup this group, and have begun to make our meetups available to the world? These are a couple of questions asked in this episode.
These topics launch us into other discussions in this episode. Listen to learn more about the importance of finding your why(s).
Thank you for joining us.
Please reach out us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew...
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/
Welcome to the first episode of Five Deep.
In this episode, we (The Five Deep Crew) introduce ourselves, how we met and why we decided to create this podcast. Basically, what you can expect from this podcast.
Thank you for joining us.
Please reach out us with any questions.
Five Deep Social Media
YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured
Instagram: https://www.instagram.com/officialfivedeep/
Email: officialfivedeep@gmail.com
Social Media for the The Five Deep Crew... AKA The Thundercats. Listen to find out which Thundercat each of us are.
Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/
Harmony Garcia https://www.instagram.com/theblissbroker/
Lea Meakin https://www.instagram.com/lea.meakin/
Rodney Sadler https://www.instagram.com/loveyou2.life/
Howard Blend https://www.instagram.com/howardsblend/