Practically Spiritual: Recent Episodes
Jennifer Wallis
Hosted by Jennifer Wallis, founder of spiritual and holistic wellbeing service Into The Wild Healing, Practically Spiritual is a podcast where spirituality meets science and nature. It explores the relationship between science and spirituality and their benefits for our mental health and wellbeing.
For this episode I chatted to the brilliant and beautiful Jade Mordente. Jade is a gifted Tarot reader, Reiki healer and trauma informed wellness guide. Her approach to spirituality and spiritual wellness is one that deeply resonates with me and I love how she shares her ups and downs with honesty. Something that can often be missing from the world of wellness.
If you enjoy this episode, please do give it a like and a share, and don't forget to check out Jade's work - @jademordente on socials.
I just want to put a small trigger warning on this episode as we discuss Katie's journey with Borderline Personality Disorder (BPD). There is mention of self-harm and suicide in this episode, so please feel free to skip this one for now and come back another time.
If you are affected by anything in this episode, or think you may have BPD, please do contact your GP or mental health professional. If you are wanting more information on sobriety some great resources are the Sober Girl Society, Alcohol Change UK and Sober and Social.
In this episode I'm chatting with Lea Hughes - human design reader, Ayurvedic therapist, breathwork facilitator and energy healer. We speak about her journey with stage 4 breast cancer, her holistic practices and how we can use the magic of human design to live better.
Earlier in the summer I caught up with the lovely Bex, founder of Cosmic Cures. Bex is a professional astrologer and journalist, and our chat left me feeling empowered and with new knowledge. We discussed the potency of eclipses, health & healing, showing up authentically on Instagram and how to use astrogology for self-development. If you want to find out more about what Bex does and keep up-to-date with her events and astro tips, follow her on Instagram - @cosmic_cures.
Curious as to what this podcast will be about? Have a listen to this trailer and all will be revealed.