Relationship Diversity Podcast: Recent Episodes
Carrie Jeroslow
Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’ll bust through societal programming to break open and dissect everything we thought we knew about relationships. We’ll ask challenging and transformational questions, like: Who am I? What do I really want in my relationships? Am I in this relationship structure because it’s all I know or is it really the fullest expression of who I am? Being curious, having courage to look within, and asking these important questions creates the space for joy-filled, soul-nourishing relationships. Your host and guide, Carrie Jeroslow is an International Best-Selling Author, Conscious Relationship Coach, and Intuitive. Through this podcast, she helps to normalize discussions about all different kinds of relationship structures from soloamory to monogamy to polyamory, and everything in between. This is a space of inclusivity and acceptance. The time is NOW to shift the conversation to a new paradigm of conscious, intentional, and diverse relationships.Join in as we reimagine all that our most intimate relationships can become.
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Hiatus Week 6:
Exploring Soloamory - Curated Playlist to Dive Deeper into Consciously Choosing to Be Single
Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.
So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.
Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.
This week focuses on the relationship structure of soloamory, where individuals prioritize their relationship with themselves and choose to be single. An often-stigmatized relationship structure, soloamory, is a great choice for many people who desire autonomy and value their time alone.
Episodes mentioned:
Episode 009: Let’s Take a Deeper Look at Soloamory
Episode #021: Conversations with Elana Israel about Soloamory
Episode 077: Shattering Stigmas Surrounding the Choice to Be Single with Jess Frey
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Hiatus Week 5:
Rethinking Monogamy – Playlist on Long-Term Resilience, Creative Monogamy, and Conscious Monogamy
Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.
So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.
Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.
In Hiatus Week 4, I’ve curated a special playlist of episodes revolving around monogamy. This includes episodes focused on deep dives into monogamy, conversations about long-term relationship resilience, discussions on creative monogamy, and explorations into intentional versus default monogamy. Additionally, an episode addresses the concept of transitioning to a 'monogamish' relationship structure. The goal is to encourage listeners to question societal norms and explore diverse, intentional approaches to relationships.
Episodes discussed:
Episode 10: Let’s Take a Deeper Look at Monogamy
Episode 25: Conversations with Debra Lee May about Resiliency and Reinvention through Long-Term Relationships
Episode 47: Creative Monogamy with Dr Joli Hamilton
Episode 66: Default vs. Intentional Monogamy
Episode 103: From Monogamy to Monogamish: Reimagining Modern Relationships
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Hiatus Week 4:
Relationships and Healing: Curated Playlist for Growth, Self-Awareness, and Breaking Patterns
Sponsor for this episode: Poly Healing Retreat with Dedeker Winston and Orit Krug~APPLY HERE
Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.
So, to keep the conversations alive, I've looked back at my two years of episodes and noticed some exciting themes emerging. During my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic each week. Links are provided below.
Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.
The theme for this week is centered on relationships and healing. The playlist features episodes on topics such as wounded versus healed expression in relationships, the non-linear healing journey, navigating the Bardo after a breakup, understanding relational discomfort, and breaking free from relationship patterns. These episodes offer tools and insights for deeper self-awareness and lasting relationship fulfillment.
Highlighted episodes include:
Episode 3: Wounded Vs. Healed Expression in Diverse Relationships
Episode 19: There Is No Magic Finish Line with Your Healing Journey
Episode 54: Navigating the Bardo: Embracing Personal Growth and Healing After a Breakup
Episode 82: The Hidden Message Beneath Relationship Discomfort
Episode 121: Break Free from Relationship Patterns: Tools for Deep Healing and Lasting Growth
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Hiatus Week 3:
Polyamory Insights: Curated Playlist of Stories, Challenges, and Relationship Wisdom
Sponsor for this episode: Poly Healing Retreat with Dedeker Winston and Orit Krug~APPLY HERE
In this week's episode, I continue my hiatus series by reflecting on emerging themes from two years of episodes.
This week’s theme: Polyamory.
I introduce a curated playlist focusing on polyamory, featuring selected episodes that cover various aspects of polyamorous relationships, including foundational concepts, challenges, and personal stories. Notable episodes include discussions on relationship dynamics, wisdom from polyamorous elders, and the concept of solo polyamory.
Episodes mentioned include:
Episode 13: Let’s Take a Deeper Look at Polyamory
Episode 93: What Makes Polyamory Work (Part 1) with Libby Sinback
Episode 94: What Makes Polyamory Work (Part 2) with Libby Sinback
Episode 96: Wisdom From Our Polyamorous Elders with Susan Bratton Part 1
Episode 97: Wisdom From Our Polyamorous Elders with Susan Bratton Part 2
Episode 101: Exploring the World of Solo Polyamory
Episode 109.5 Is Polyamory an Identity or a Lifestyle Choice? With Rich and Siobhan of The Poly (Pod) Cast
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Hiatus Week 2:
Cultivating a Healthy Relationship with Self – Playlist on Self-Awareness and Self-Understanding
Sponsor for this episode: Poly Healing Retreat with Dedeker Winston and Orit Krug~APPLY HERE
Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.
So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.
Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.
In the second week of hiatus, I share a curated playlist focused on the theme of 'relationship with self.' Emphasizing the importance of cultivating a healthy self-relationship, the playlist includes episodes discussing self-awareness, self-acceptance, and the balance between selfishness and selflessness.
Episodes mentioned:
Episode 5: Your #1 Relationship ~ Relationship with Self
Episode 6: How Do I Get to Know Myself
Episode 14: Is It Selfish to Love Yourself
Episode 118: Let’s Be Real with Our Relationship Experiences – Wisdom from Evita LaVitaloca Sawyers
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Hiatus Week 1:
Exploring Relationship Diversity – Playlist on Relationship Models, Breaking Societal Norms, and Novogamy
Even while I'm taking some time off, I wanted to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.
So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.
Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.
In this first week of hiatus, I curate a playlist focused on the foundations and exploration of relationship diversity. The playlist features standout episodes covering topics such as definitions of relationship diversity, various relationship structures, the concept of novogamy, and the importance of embracing unique relationship models. Highlights include discussions on societal norms, wounded vs. healed expressions in relationships, and deep dives with experts like Dr. Jorge Ferrer.
Episodes mentioned:
Episode 1 What is Relationship Diversity? Could It Really Be the Answer To Fulfilling Intimate Relationships?
Episode 2 Exploring Diverse Relationship Structures
Episode 3 Wounded Vs. Healed Expression in Diverse Relationships
Episode 34 What Determines If a Relationship Is a Success?
Episode 59 Transcending Monogamy and Polyamory: A Deep Dive into Relational Freedom with Dr. Jorge Ferrer
Episode 120: Living More Consciously and Wisely in Your Relationships with Waking Youth’s Carlota Guedes
Episode 74 A PSA: You Are Unique! Why Are You Trying to Fit Your Relationship Into a Box?
Episode 109 The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth Sheff
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Podcast Music by
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 125:
Looking Back and Ahead: The Journey and Future of The Relationship Diversity Podcast
In this episode, I reflect on the past year, expressing gratitude for you and recounting memorable episodes from July 2024 to the end of the year. I highlight key conversations with the amazing guests I’ve had on since July and explore topics such as healing sexless relationships, decolonizing relationships, the role of fear in personal growth, and exploring non-monogamy. I also announce my upcoming hiatus in early 2025, during which I will focus on personal growth and self-care. I still plan to release curated playlists of past episodes centered around specific themes to keep the conversation going for her audience.
Subscribe to stay connected!
Listen to other End-of-year and Mid-Year recaps to find the topic you need right now!
Year End Review 2022
Mid-Year Review 2023
Year End Review 2023
Mid-Year Review 2024
00:00 Reflecting on the Year and Expressing Gratitude
00:34 Introduction to the Relationship Diversity Podcast
01:25 Year in Review: Highs, Lows, and Personal Growth
02:57 Announcing a Hiatus and Future Plans
05:07 Episode Recaps: Healing and Intimacy
06:36 Episode Recaps: Non-Monogamy and Polyamory
10:24 Episode Recaps: Self-Care and Relationship Diversity
13:38 Episode Recaps: Political and Cultural Perspectives
16:16 Episode Recaps: Personal Growth and Healing
24:03 Concluding Thoughts and Future Engagement
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 124:
Feeling Overwhelmed by Kink Exploration? Welcome to Kinkyville is Here to Guide You with Creator Emily Blake
In this episode I have a conversation with Emily Blake, creator of the animated series 'Welcome to Kinkyville.' We discuss Emily's cautious exploration of kink and BDSM, her journey of healing from past trauma, and the importance of releasing sexual shame. Emily shares her insights into starting with kink safely, the creation of her animated series, and how open communication and education can lead to healthier, more fulfilling relationships.
The episode emphasizes the significance of normalizing conversations about sexual desires and the transformative potential of kink in overcoming personal obstacles.
Watch the Pilot:YouTube | Website
Connect with Emily:Blue Sky
01:41 Meet Emily Blake: A Journey into Kink and BDSM
04:27 Emily's Personal Exploration and Healing through Kink
05:46 Navigating Kink: Safety, Education, and Misconceptions
11:11 Releasing Sexual Shame and Embracing Desires
15:26 Practical Tips for Exploring Kink Safely
20:30 Dreaming of a World Without Shame
21:36 Introducing 'Welcome to Kinkyville'
22:03 The Journey of Creating 'Welcome to Kinkyville'
24:37 Challenges and Changes During Production
28:26 The Future of 'Welcome to Kinkyville'
31:09 Envisioning a World with Less Sexual Shame
34:06 Final Thoughts and Call to Action
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 123:
Healing Power Dynamics, Overcoming Judgments and Building Authentic Relationships
Winter is approaching in my corner of the world. Winter always has me slowing down and going into deep introspection.
In this episode, I explore what’s most on my mind. This includes the themes of enemy perception, power dynamics, agendas in relationships, judgments, and the quest for community. Reflecting on my own experiences and observations, I discuss how societal and personal behaviors contribute to division and explores ways to foster connection, mutual empowerment, and authenticity in relationships.
00:00 Introduction: The Concept of an Enemy
00:56 Exploring Relationship Diversity
01:46 Personal Journey: Choosing Warmth Over Cold
03:06 Winter Introspection and Healing
05:59 Power Dynamics in Relationships
09:34 Understanding Agendas
12:18 Reflecting on Judgments
16:22 Transforming the Concept of an Enemy
18:50 The Importance of Community
20:13 Conclusion and How to Send Me Your Thoughts
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 122:
What Monogamous Couples Can Learn from Swingers to Transform Love and Intimacy with Lauren Hayes
In this episode, I interview lifestyle coach Lauren Hayes about her new book on the swinging lifestyleand what monogamous individuals can learn from non-monogamous relationships. Lauren shares her journey into the swinging lifestyle with her husband, the challenges they faced, and lessons they learned—ranging from the importance of self-expression and emotional sovereignty to the significance of loving oneself more than one's partner. The conversation highlights how these lessons can be universally applied to enhance all types of relationships, emphasizing that non-monogamous relationships require a high level of self-awareness, communication, and commitment.
Connect with Lauren:
Website | Work with LaurenGet Lauren's Book: For Better or Even Better: 7 Lessons on Love & Life from a Non-Monogamist
00:00 Introduction to Swinging and Self-Expression
01:41 Introducing Lauren Hayes and Her Journey
04:13 Lauren's Personal Experience with Swinging
09:56 Defining Swinging and Its Misconceptions
18:56 Exploring the Lessons from Non-Monogamy
28:19 Emotional Sovereignty: Owning Your Reactions
29:11 Loving Yourself More in Relationships
29:51 Conscious People Pleasing: A New Perspective
31:53 Self-Expression and Finding Your Voice
35:42 The Importance of Self-Awareness
36:44 Pleasure as a Practice: Embracing Joy
37:54 Emotional Sovereignty Revisited
48:50 Navigating Conflict and Emotional Vulnerability
50:02 Conclusion and Resources
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 121:
Break Free from Relationship Patterns: Tools for Deep Healing and Lasting Growth
In this episode, I dive into how resurfacing patterns in relationships are opportunities for growth and healing.
I share my personal experiences and introduce a four-step process to break free from autopilot reactions: pausing to notice, separating the past from the present, getting curious, and making conscious choices.
With practical advice and self-reflection tools, I guide listeners to navigate challenges, enhance self-awareness, and deepen their relationships.
Join me as I explore how to shift from repetitive cycles to empowerment and fulfillment.
00:00 Introduction to Relationship Diversity
01:13 Personal Reflections and Challenges
03:03 Understanding and Breaking Patterns
06:25 The Four-Step Process for Change
08:06 Step One: Pause and Notice
11:05 Step Two: Separate Past from Present
14:54 Step Three: Get Curious
16:37 Step Four: Make a Conscious Choice
18:35 Conclusion and Final Thoughts
19:34 Podcast Outro and Additional Resources
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 120:
Living More Consciously and Wisely in Your Relationships with Waking Youth’s Carlota Guedes
In this episode I welcome Carlota Guedes, an author and podcaster from Portugal, to discuss the concept of Novogamy—a new paradigm of relationships that encompasses intentionality and constant communication. The conversation covers Carlota's personal journey from a conventional monogamous background to exploring diverse relationship structures, influenced by questioning societal norms and personal experiences. Carlota shares insights from her podcast, Waking Youth, which delves into living more wisely into maturity, and discusses her upcoming novel about novogamy. The episode underscores the importance of questioning societal scripts, labeling identity, and intentional living.
00:00 Introduction to Novogamy
01:55 Introducing Carlota Guedes
03:18 Carlota's Journey and Insights
04:09 Exploring Relationship Diversity
06:40 The Concept of Novogamy
08:32 Personal Experiences and Reflections
14:26 The Importance of Labels and Terms
31:34 Living into Maturity More Wisely
46:02 Conclusion and Future of Relationships
Connect with Carlota:
Website | Podcast | Instagram
Episode 59: Transcending Monogamy and Polyamory: A Deep Dive into Relational Freedom with Dr. Jorge Ferrer
Jorge’s Book: Love and Freedom
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 119
Healing Sexual Shame to Transform Relationships with Flo Oliveira
In this episode, I speak with sex educator, therapist, and relationship coach Flo Oliveira about the impact of sexual shame on relationships.
We discuss the origins and effects of sexual shame, the journey of healing, and the potential of BDSM and kink as tools for healing. Flo shares their personal story and professional insights, highlighting the importance of safety, vulnerability, and unlearning societal norms to achieve sexual liberation and deeper connection in relationships.
Connect with Flo:
Instagram | Website | Linktree
Come As You Are by Emily Nagoski
Playing Well With Others by Lee Harrington
00:00 Understanding Sexual Shame in Relationships
02:17 Meet Flo Oliveira: A Journey into Sex Therapy
03:34 The Impact of Sexual Shame on Relationships
04:17 Flo's Personal Journey and Insights
07:00 Reprogramming Beliefs About Sex and Pleasure
09:52 Exploring Sexual Shame and Healing
25:38 The Role of BDSM and Kink in Healing
38:51 Final Thoughts and Resources
This is Relationships Reimagined.
Join us as we explore a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 118:
Let’s Be Real with Our Relationship Experiences: Wisdom from Evita Lavitaloca Sawyers
In this episode, I have a rich discussion with Evita Sawyers, a black, queer, non-monogamous educator, speaker, coach, and author. The conversation sheds light on the importance of emotions and personal growth within diverse relationship structures.
Evita shares her evolution from monogamy to non-monogamy, including her initial challenges and experiences with swinging and polyamory. The dialogue emphasizes the significance of flexibility, self-reflection, and emotional honesty in navigating non-monogamous relationships.
Evita highlights her book 'A Polyamory Devotional: 365 Daily Reflections for the Consensually Non-Monogamous,' offering daily reflections for any relationship type. The episode advocates for positive thinking, managing emotional energy, and inclusivity in relationships, encouraging listeners to explore their authentic choices without societal judgment. Practical insights into avoiding catastrophizing, the practice of self-compassion, and conscious connection over fear are also discussed.
Run, don’t walk to get Evita’s book!
A Polyamory Devotional: 365 Daily Reflections for the Consensually Non-Monogamous
Connect with Evita:
00:00 Embracing Our Emotions
00:49 Introduction to the Podcast
01:51 Guest Introduction: Evita Sawyers
02:28 Evita's Journey into Non-Monogamy
05:13 Navigating Non-Monogamous Relationships
09:20 Challenges and Realities of Polyamory
12:07 Evita's Polyamory Devotional
27:07 Reflections on Love and Courage
30:24 Overcoming Disconnection in Relationships
32:43 Embracing and Feeling Uncomfortable Emotions
40:35 Managing Anxiety and Catastrophic Thinking
52:03 Vision for the Future of Diverse Relationships
55:14 Conclusion and Ways to Connect
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 117:
Relationships are Political with Michelle Hy, Polyamorous While Asian
In this episode, I have a thought-provoking conversation with Michelle Hy, a second-generation Asian American and advocate for polyamory within the BIPOC community.
We discuss the deeply political nature of relationships, how politics impact who and how we love, and the intersectional challenges faced by non-monogamous people of color.
Michelle shares her personal journey into polyamory, her mission to normalize non-monogamy, and the importance of addressing societal bias and privilege. Highlighted topics include the implications of legal recognition for non-monogamous relationships, community building, and envisioning a future where diverse relationship structures are widely accepted and normalized.
Connect with Michelle:
Instagram | Website
Michele’s Instagram Post on Relationships are Political
00:00 Introduction to Relationship Diversity
00:15 Welcome to the Podcast
01:17 Introducing Michelle Hy
03:38 Michelle's Journey into Polyamory
08:33 Intersectionality and Non-Monogamy
11:11 Polyamory and Politics
13:31 Challenges and Privileges in Non-Monogamous Relationships
25:38 Community Building and Support
30:37 Conclusion and Future Vision
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 116:
Fear’s Role in Relationship Exploration and Growth
In this episode, I explore the multifaceted nature of fear and its role in personal growth and relationship diversity.
I discuss how fear can both protect and limit us, offering practical strategies for self-reflection and understanding our relationship with fear.
I explore the questions: When should you push through the fear and when should you listen to it and pull back?
Fear is a natural and normal emotion, especially when questioning or exploring different relationship structures. We shouldn’t feel bad or broken for feeling fear. It’s important and has many important messages for us. This episode explores these messages and how to decipher what your fear is trying to tell you.
00:00 Introduction to Fear and Relationships
00:17 Welcome to the Relationship Diversity Podcast
02:35 Exploring Fear as a Catalyst for Growth
04:57 Pushing Through Fear for Self-Growth
09:13 Listening to Fear and Setting Boundaries
12:42 Practices to Understand and Manage Fear
20:44 Conclusion and Final Thoughts
22:23 Podcast Outro and Additional Resources
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 115:
Behind the Film, “Open: A Journey Through Love’ with Filmmaker Roderick Stevens II
In this episode of the Relationship Diversity Podcast, I talk with filmmaker Roderick E. Stevens II about his new documentary, 'Open: A Journey Through Love.' The film aims to de-stigmatize ethical non-monogamy and explore its positive impacts on individuals and relationships. Roderick shares his journey into the non-monogamous community, his filmmaking process, and the challenges and rewards of creating the documentary. The conversation delves into various aspects of relationship structures, including swinging, polyamory, and body positivity, while emphasizing the importance of communication and intentionality in relationships.
00:00 Introduction: Challenging Relationship Norms
00:48 Welcome to the Relationship Diversity Podcast
01:50 Introducing Roderick Stevens and His Documentary
03:01 Roderick's Journey into Filmmaking and Non-Monogamy
05:58 The Impact of Non-Monogamy on Relationships
15:41 Creating the Documentary: Inspiration and Process
18:24 Exploring Different Forms of Non-Monogamy
33:02 The Future of Non-Monogamy and Final Thoughts
35:10 Conclusion and How to Watch the Documentary
41:55 Closing Remarks and Additional Resources
Connect with Roderick:
WEBSITE | TWITTER | YOUTUBE | INSTAGRAM
Yes, It's a Painting Website
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 114:
Decolonizing Relationships: BIPOC Perspectives with Dr. Badiee, PolyTherapist
In this episode of the Relationship Diversity Podcast, I have a profound conversation with Dr. Badiee, a polytherapist and professor of psychology at California State University.
We discuss the complexities faced by BIPOC (Black, Indigenous, People of Color) individuals in polyamorous and non-monogamous relationships within the context of white supremacy. Dr. Badiee shares her personal and professional journey, emphasizing the need to center BIPOC voices in polyamorous discourse. The conversation covers the importance of critical self-reflection, decolonizing relationships, and increasing representation in academic literature.
Dr. Badiee reveals insights from her recent research on polyamorous BIPOC communities and highlights the rich contributions these communities bring to the understanding of love and relationships.
Connect with Dr. Badiee:
Instagram | Threads | TikTok | Website
00:00 Understanding the Challenges of BIPOC in Non-Monogamous Relationships
00:42 Introduction to the Relationship Diversity Podcast
01:43 Meet Dr. Badiee: A Pioneer in Polyamorous Therapy
05:33 Dr. Badiee's Personal Journey and Professional Focus
07:14 The Intersection of Race, Culture, and Polyamory
08:48 The Importance of Community in Polyamorous BIPOC Experiences
19:44 Dr. Badiee's Research and Contributions to Polyamory Literature
30:37 Final Thoughts and Future Visions for Diverse Relationships
33:32 Conclusion and How to Connect with Dr. Badiee
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Ep. 113:
Polyamory on Purpose: 4 Pillars to Thrive in Your Relationships with Chaneé Jackson-Kendall
In this episode of the Relationship Diversity Podcast, I welcome Chaneé Jackson Kendall, a polyamorous educator and activist. We discuss Chaneé's journey into polyamory, her work in polyamorous education and activism, and her concept of 'intentional polyamory.' The conversation delves into Chaneé's four pillars of intentional polyamory - self-work, relational culture, information sharing, and community. Chaneé shares her insights on how polyamorous people can thrive in their relationships by intentionally deprogramming harmful beliefs and structures. The episode also emphasizes the importance of supportive communities and continuous personal growth. Additional topics include the impact of cultural heritage on relationship structures and the importance of visibility and inclusivity in the polyamorous community.
Connect with Chaneé: Linktree| Intentional Polyamory Cohort| Book A Coaching| Schedule a Fit Call
This is Relationships Reimagined.
A new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast M
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a text
Episode 112:
Relationship Diversity: A Crash Course
In this episode, I celebrate my 2nd anniversary and the return of the Relationship Diversity Podcast with a special crash course on relationship diversity. I dive into the various relationship structures including soloamory, monogamy, open relationships, and polyamory, emphasizing the importance of knowing oneself and creating unique, conscious relationships that evolve over time. I highlight the value of going beyond societal programming and encourage open, compassionate communication. Throughout, I provide insights on the transformative power of self-awareness and the benefits of creating personalized relationship frameworks based on individual needs and desires.
00:00 Welcome to the Relationship Diversity Podcast
00:50 Exciting Return and Upcoming Interviews
02:44 Introduction to Relationship Diversity
05:29 Understanding Conscious Relationships
07:44 Exploring Basic Relationship Structures
09:28 The Importance of Labels and Timing
12:39 Diverse Relationship Structures in Practice
15:59 Reimagining Relationships and Self-Discovery
18:48 Conclusion and Further Resources
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
Listen to the full episodes of this mashup:
Ep. 001: What is Relationship Diversity? Could It Be the Answer to Fulfilling Intimate Relationships?
Ep. 002: Exploring Diverse Relationship Structures
Ep. 004: Letting Go of Relationship Expectations to Find the Gold
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 111:
Self-Care as a From of Self-Advocacy
In this episode I discuss the essential practice of self-care, emphasizing its role as a form of self-advocacy. I share my personal journey of integrating a daily self-care practice, advocating its importance for maintaining balance and well-being. I offer practical suggestions for incorporating simple self-care rituals into daily life and discuss how self-care can extend to advocating within relationships and the wider community.
This episode encourages listeners to reimagine self-care not just as a personal practice, but as a foundational step towards fostering more intentional and conscious relationships.
00:00 The Importance of Self Care
00:17 Welcome to the Relationship Diversity Podcast
01:08 Redefining Self-Care
03:00 Self-Care as Self-Advocacy
03:24 A Busy Summer and the Need for Self-Care
04:20 Lessons from Brett Chamberlain
05:40 Practical Self-Care Tips
08:50 Advocating for Yourself in Relationships
11:13 Taking a Break for Self-Care
13:11 Closing Thoughts and Staying Connected
Episode 20: Self-Care is NOT a Luxury!
Episode 104: Advocacy and Support for Non-Monogamy with Brett Chamberlin
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 110:
Is There a RIGHT Way to do Non-Monogamy? with Emma and Finn from Normalizing Non-Monogamy
In this episode, I have an enlightening conversation with my friends, Emma and Finn, the hosts of the Normalizing Non-Monogamy podcast.
They discuss the endless possibilities of relationship structures, their personal journey into non-monogamy, and the lessons they've learned from interviewing hundreds of people over the years.
The episode emphasizes the importance of living an authentic life, the power of community support, and the fact that there is no 'right' way to do relationships. The conversation addresses the challenges and rewards of non-monogamy and provides insights into building and maintaining various types of relationships. Additionally, they explore the origins and growth of their community and the value of in-person and online connections.
01:49 Meet Emma and Finn from Normalizing Non-Monogamy
02:39 Emma and Finn's Relationship Journey
06:30 Exploring Non-Monogamy: Early Experiences
13:37 Challenges and Growth in Non-Monogamy
19:54 The Inspiration Behind the Podcast
23:19 Takeaways from Hundreds of Conversations
28:54 Navigating Autonomy in Long-Term Relationships
29:52 Exploring Solo Polyamory
30:19 Challenging Relationship Norms
33:06 The Importance of Community
34:56 Building and Growing a Supportive Community
38:18 In-Person Retreats and Events
43:04 Workshop: Is There a Right Way to Do Non-Monogamy?
50:20 Embracing the Messiness of Relationships
52:29 Conclusion and Final Thoughts
Connect with Emma and Finn:
Website | Podcast | Community
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 109:
The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth Sheff
In this episode I speak with my friend, renowned researcher and coach Dr. Elisabeth Sheff returns to discuss the mono-poly relationship dynamic. We explore the challenges, misconceptions, and potential strategies for making such relationships work, emphasizing the importance of meeting partners' needs, effective communication, and mutual understanding. Dr. Sheff shares insights from her research and personal experiences, offering guidance for those navigating relationships where one partner desires monogamy and the other seeks polyamory. They also discuss the emotional and social hurdles often faced by couples in these dynamics and the significance of seeking support and continued re-evaluation in relationships.
Connect with Dr. Eli:
Website | Instagram | LinkedIn | Waitlist for Eli’s Mono/Poly Course
Mono in a Poly World: What to Do When Your Partner Is Polyamorous and You Aren't by Tazmyn Ozga
00:00 Introduction to Relationship Compromises
00:45 Welcome to the Relationship Diversity Podcast
01:47 Introducing Dr. Elisabeth Sheff
05:15 Personal Journey into Polyamory
07:12 Challenges and Realizations in Polyamory
13:56 Understanding the Mono-Poly Dynamic
25:48 Understanding Monogamous and Polyamorous Wiring
28:40 Navigating the Mono-Poly Relationship Dynamic
31:47 Debunking Myths and Addressing Shame
34:48 Finding Balance and Compromise
45:58 Resources and Support for Mono-Poly Relationships
50:53 Final Thoughts and Encouragement
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 108:
Is Polyamory an Identity or a Lifestyle Choice? With Rich and Siobhan of The Poly (Pod) Cast
In this episode of the Relationship Diversity Podcast, I have an inspiring conversation with Rich and Siobhan, the hosts of The Poly (Pod) Cast, to talk about some big discussions present in non-monogamous communities.
We discuss the significant topic of whether non-monogamy and polyamory are lifestyle choices or identities and tackle common myths and judgments surrounding polyamorous relationships.
Rich and Siobhan share their personal journey from monogamy to polyamory, highlight challenges they’ve faced and provide insights on handling societal misconceptions.
Rich and Siobhan aim to normalize diverse relationship structures and dismantle the stigma around polyamory and bisexuality.
Connect with Rich and Siobhan:
Website | Instagram | TikTok | YouTube | Podcast
Email Rich and Siobhan: podcastthepoly@gmail.com
00:00 Debunking Non-Monogamy Myths
01:28 Meet Rich and Siobhan from the Polly Podcast
02:40 The Journey to Non-Monogamy
04:19 Navigating the Transition
06:47 The Emotional Impact of Coming Out
08:22 Exploring Identity and Choice
14:06 Personal Growth Through Non-Monogamy
25:14 Debunking Common Myths and Judgments
29:06 Navigating Monogamous Mindsets
32:12 The End Goal of Non-Monogamous Dating
34:43 Handling Judgments and Microaggressions
40:19 Hypersexualization and Stereotypes
45:17 Re-Education and Normalization
51:08 Promoting Relationship Diversity
51:50 About The Polly Podcast
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 107:
Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie Ziskind
In this episode of the Relationship Diversity Podcast, I talk with holistic marriage and family therapist Katie Ziskind about the challenges and solutions for couples facing sexual avoidance and emotional disconnection. Katie, an expert in addressing high-conflict cycles and intimacy issues, shares insights into understanding attachment styles, the importance of emotional intimacy, and the role of inner child work in healing relationships. Through her experience, Katie provides couples hope and practical steps to rebuild trust and intimacy, even in cases of long-term sexual avoidance cycles, infidelity and emotional turmoil.
This was an amazing conversation and I learned so much from Katie’s wisdom.
Connect with Katie:
Website | Podcast “All Things Love and Intimacy on Spotify | Podcast “All Things Love and Intimacy on Apple Podcasts
00:00 Understanding Relationship Cycles
01:57 Meet Katie Ziskind: Holistic Marriage and Family Therapist
03:58 Exploring Sexual Avoidance in Long-Term Relationships
06:10 The Importance of Emotional Intimacy
08:30 Re-Education About Pleasure and Intimacy
22:13 Addressing Infidelity and Rebuilding Trust
29:41 Inner Child Work in Relationships
39:03 Katie Ziskind's Relationship Coaching
43:07 Conclusion and Resources
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
🔥 Up Your Pleasure with this Pleasure Protocol
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 107:
From Monogamish to Somatic Therapy: A 2024 Mid-Year Podcast Review
In this mid-year review episode of the Relationship Diversity Podcast, I provide a comprehensive overview of the first 25 episodes of 2024, covering a wide array of topics related to relationship diversity. These include somatic therapy, overcoming rejection, non-monogamous relationship structures, and the importance of community and authenticity in diverse relationships. I also reflect on key milestones, such as surpassing 10,000 downloads and publishing the 100th episode. The episode aims to make it easier for listeners to find specific episodes of interest, offering quick recaps and insights from various guest experts.
Are you interested in a topic I haven’t explored?
Send me a message to let me know what YOU want to learn about.
Look for the "Send Me A Message" tab at the top of these show notes.
00:00 Introduction to Biannual Reviews
00:33 Welcome to the Relationship Diversity Podcast
01:23 Reflecting on 2024 Milestones
02:20 Mid-Year Episode Highlights
03:45 -27:56 Episodes 81-106 Recaps
27:57 Closing thoughts
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 106:
Finding Tenderness While Facing Relationship Challenges with Molly Reagh
In this episode, I welcome relationship coach and associate social worker, Molly Reagh. We discuss the intricacies of how relationships act as mirrors and messengers for personal growth. Molly shares insights on differentiating between pain and suffering and emphasizes the importance of tenderness towards oneself during challenging periods. The conversation delves into the value of parts work, understanding and embodying personal values, and how to cultivate self-compassion. Molly also provides practical advice on how to navigate complex emotions and relationship dynamics consciously and intentionally.
00:00 Understanding Pain vs. Suffering
01:44 Meet Molly Reagh: Relationship Coach and Social Worker
03:09 Diving into Relationship Dynamics
07:03 Exploring Bonobo Relationships
13:06 Navigating Emotions and Relationships
27:33 Connecting Physical Sensations to Memories
28:08 Healing Through Self-Energy
28:35 Wisdom from Past Experiences
28:50 Acknowledging and Greeting Your Inner Child
29:48 No Bad Parts: Embracing All Aspects of Self
30:05 Humanizing Our Behaviors
30:27 Unshaming and Tenderizing Our Experiences
31:38 The Role of Safety in Our Actions
32:38 Internalizing Safety and Judgment
34:34 People Pleasing and Relationship Dynamics
37:29 Empowerment Through Self-Reflection
38:41 Cultivating Self-Compassion and Tenderness
40:43 Values Work: Guiding Principles for Authentic Living
43:59 Embodiment and Attunement to Values
45:07 The Importance of Quiet Time and Self-Care
47:57 Connecting with Molly and Her Work
49:46 Conclusion and Podcast Information
Connect with Molly:
Website | Instagram
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Instagram
Website
🔥 Up Your Pleasure with this Pleasure Protocol
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 105:
Compersion and Social Positionality with Dr. Marie Thouin
In this episode, I welcome back Dr. Marie Thouin, a leading expert on compersion, to discuss her most recent research and findings. We delve into the complexities of compersion and its intersection with social positionality, examining how factors like age, race, gender, sexual orientation, socioeconomic status, and geographical location influence the experience of compersion in consensually non-monogamous relationships.
Dr. Thouin shares insights from her new book, detailing the socio-psychological aspects of compersion, its broader applications beyond CNM, and the importance of supportive communities. The episode also highlights future research directions and practical advice for those navigating non-monogamous relationships.
Connect with Marie:
Compersion Website | Website | Instagram
Buy Marie’s Book:
Roman and Littlefield | Amazon
00:00 Introduction and Hypothesis
00:22 Welcome to the Relationship Diversity Podcast
01:27 Introducing Dr. Marie Thouin
05:23 Defining Compersion
11:14 Social Positionality and Compersion
22:12 Age and Compersion
30:13 Geographical Location and Compersion
32:52 Socioeconomic Status and Compersion
36:09 Race and Compersion
40:20 Sexual Identity and Compersion
43:03 Future of Compersion Research
50:27 Conclusion and Resources
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
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Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 104:
Advocacy and Support for Non-Monogamy with Brett Chamberlain, Executive Director for OPEN
In this episode of the Relationship Diversity Podcast, I talk with Brett Chamberlain, the executive director of OPEN, an advocacy nonprofit for polyamory and ethical non-monogamy. Brett shares his personal journey, the foundational values embedded in non-monogamy, and the significant impact it can have on society. We discuss the importance of visibility, community, and legal advocacy in advancing acceptance and rights for non-monogamous families. The conversation covers tangible steps for advocacy, OPEN's organizational strategies, and the upcoming Week of Visibility for Non-Monogamy. Brett provides valuable insights for those interested in supporting diverse relationship structures and contributing to a more just and joyous future.
00:00 Introduction to Non-Monogamy Values
00:47 Welcome to the Relationship Diversity Podcast
01:49 Introducing Brett Chamberlain and OPEN
02:47 Brett's Journey into Activism
04:41 The Birth of OPEN
10:45 Strategies for Non-Monogamous Advocacy
17:45 The Importance of Community
22:42 Future Visions for OPEN
26:28 Steps for Legislative Change
32:49 Week of Visibility for Non-Monogamy
32:58 Introduction to the Week of Visibility
33:55 Feedback and Expansion to a Week
34:36 Organizing Local and Online Events
36:03 Daily Themes for the Week of Visibility
38:27 Supporting Non-Monogamous Individuals
40:56 Volunteering and Donations
44:31 The Broader Vision for Non-Monogamy
47:03 Challenging Norms and Personal Growth
54:50 Final Thoughts and Resources
Join OPEN's email list: | Week of Visibility | OPEN’s Non-Monogamy Reading List | Join OPEN’s Community Discord
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
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Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
🔥 Up Your Pleasure with this Pleasure Protocol
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 103:
From Monogamy to Monogamish: Reimagining Modern Relationships
In this episode of the Relationship Diversity Podcast, I dive into the concept of 'monogamish' relationships—a hybrid between monogamy and open relationships.
Coined by Dan Savage, this term represents relationships that blend primary commitment with some degree of sexual or emotional openness. I explore the origins of the term, its benefits, and various examples of how monogamish arrangements can be personalized to fit unique partnership needs.
I emphasize the importance of communication, trust, and flexibility, and offer practical advice for those considering this relationship structure.
The episode also includes reflective questions to determine if a monogamish setup could be right for you and your partner, along with steps to navigate the transition from traditional monogamy.
00:00 Introduction to Monogamish Relationships
00:47 Welcome to the Relationship Diversity Podcast
01:38 Carrie Jeroslow's Personal Journey with Relationships
04:16 Exploring the Term 'Monogamish'
09:16 Examples of Monogamish Relationships
12:40 Characteristics for Thriving in a Monogamish Relationship
19:47 Steps to Transition to a Monogamish Relationship
24:06 Conclusion and Additional Resources
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
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Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
🔥 Up Your Pleasure with this Pleasure Protocol
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 102:
The Art of Non-Monogamous Matchmaking: Insights from Matchmaker, Daniella Guimaraes
In this compelling episode, I dive deep into the world of non-monogamous matchmaking with pioneering matchmaker Daniella Guimaraes. Daniella, the founder of Velvet Ties, shares her unique journey from modeling to becoming a key figure in the non-monogamous community, driven by her passion for fostering honest and meaningful connections.
Daniella shares her innovative approach to matchmaking, where transparency, openness, and intimacy are at the forefront. She discusses the complexities and nuances of non-monogamous relationships, offering valuable insights into her methods and strategies for helping clients find their ideal matches. From navigating different levels of openness to understanding intimate preferences and libidos, Daniella's expertise shines through in every aspect of her work.
Learn about her offerings from hosting upscale, curated events that promote deep, respectful connections to full-service matchmaking, and discover the significant impact of thoughtful matchmaking in a world increasingly open to diverse relationship structures.
Whether you're curious about non-monogamy, exploring it yourself, or simply interested in the art of modern matchmaking, this episode is a treasure trove of information and inspiration.
00:00 Opening Thoughts
01:41 Conversation with Daniella Guimaraes: A Non-Monogamous Matchmaker
02:20 Daniella's Journey into Non-Monogamous Matchmaking
04:47 The Matchmaking Process and Importance of Honesty
06:03 Exploring Non-Monogamy Spectrum with Clients
06:34 The Role of Coaching in Matchmaking
13:54 Events and Social Club: Expanding the Non-Monogamy Community
19:25 The Future of Non-Monogamy and Closing Thoughts
25:44 Final Words and Resources
Connect with Daniella:
Daniella’s Events | Matchmaking Services | Free WhatsApp Community | Instagram
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
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Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
🔥 Up Your Pleasure with this Pleasure Protocol
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 101
Exploring the World of Solo Polyamory
In this episode of the Relationship Diversity Podcast, I dive into the concept of solo polyamory. I discuss the integration of autonomy and independence in multiple romantic relationships, common misconceptions, and how the solo poly structure fosters personal growth and emotional fulfillment.
Listeners will also learn how to determine if this unique relationship style aligns with their values and how to communicate it effectively to potential partners.
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
Learn more about intentionally shifting your relationship structure by listening to these episodes:
Episode 24: Do these 3 Things Before Attempting to Open Up a Monogamous Relationship
Episode 48: Shifting Your Relationship Structure: How Timing Can Influence Your Decision
Episode 56: Opening Up Your Relationship – Part 1: When You Want to Open Your Relationship and Your Partner Doesn’t
Episode 58: Opening Up Your Relationship – Part 2 When Your Partner Wants to Open Your Relationship and You Don’t
00:00 Introduction to Solo Polyamory
00:34 Exploring Relationship Diversity
01:24 Personal Encounter with Solo Polyamory
04:02 Deep Dive into Solo Polyamory
09:35 Addressing Misconceptions and Judgments
14:13 Is Solo Polyamory Right for You?
16:50 Communicating Your Solo Poly Structure
19:00 Conclusion and Invitation to Explore Relationship Diversity
19:37 Announcements and Resources
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Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
🔥 Up Your Pleasure with this Pleasure Protocol
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Send us a Text Message.
Episode 100
Celebrating 100 Episodes: Reflections, Intentions, and a Giveaway!
In the 100th episode of the Relationship Diversity Podcast, I reflect on the journey of the podcast and the exploration of relationship structure diversity.
Marking a significant personal milestone, I delve into the evolution of relationship diversity (whether soloamory, monogamy, open relationships, non-monogamy or polyamory and everything in between), highlighting the concept's role in enabling people to create relationships that align with their identities.
I also look at how the podcast started and how it’s going. I see if I am holding true to the vision and to all I spoke about in Episode 001 from September 2022.
Celebrating the growth and learning over 100 episodes, I announce a giveaway and invite you to enter a giveaway to win an energetic guidance session with me.
To enter, leave a review for the podcast here or on your podcast streaming service. Take a screenshot and email it to me at love@carriejeroslow.com
If you podcast service doesn’t allow reviews, you can email me a review to use on my website. The deadline is May 31, 2024 and a winner will be chosen on June 1, 2024 and notified on June 3, 2024.
The commitment to expanding the dialogue on relationship diversity and challenging conventional relationship paradigms remains strong, with anticipation for the next 100 episodes.
Read testimonials about my sessions here.
00:00 Welcome to the Relationship Diversity Podcast
01:18 Celebrating 100 Episodes: Reflections and Future Visions
02:16 The Journey of Relationship Diversity Podcast
03:15 Exploring the Depths of Relationship Diversity
06:06 The Impact of Conversations and Connections
06:58 Navigating the Complexities of Relationships
08:51 The Power of Personal and Collective Evolution
12:08 A Special Giveaway: Engage and Win
15:03 Looking Ahead: The Future of Relationship Diversity
16:08 A Heartfelt Thank You and Invitation
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
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Get Your Free Relationship Diversity Guide
Connect with me:
YouTube | Instagram
🔥 Up Your Pleasure with this Pleasure Protocol
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 099:
The Intersectionality of Race and Non-Monogamy with Dr. Christopher Smith
This episode of the Relationship Diversity Podcast features a deep dive into the intersectionality of race and ethical non-monogamy with Dr. Christopher Smith.
Dr. Smith, an equity advisor, and diversity expert, shares their journey and insights into supporting underrepresented relationship communities. The conversation covers the challenges African American non-monogamous individuals face, including racial, economic, and intergroup discrimination, as well as phobias around sexuality and gender identity.
They emphasize the importance of being an ally and advocate for marginalized communities by being a disruptor in societal norms and legal systems. They highlight their academic studies on the lived experiences of consensual, non-monogamous African American college students and discuss future research and advocacy plans.
We also touch on the history of non-monogamous structures, the impact of religious and societal programming, and the need for more inclusive support systems in academia, local and federal governments, and beyond.
Connect with Chris:
Instagram | Twitter
Email: tenabilitymovement@gmail.com
Advocacy and Support:APA Division 44 Consensual Non-monogamy Task Force Chosen Family Law Center
00:00 Exploring the Intersection of Race and Non-Monogamy
01:27 Diving Deep with Dr. Christopher Smith: Race, Non-Monogamy, and Advocacy
04:55 Dr. Smith's Personal Journey into Non-Monogamy
09:26 The Historical Context of Monogamy and Non-Monogamy
18:29 The Impact of Non-Monogamy on African American College Students
25:52 Advocacy and Future Directions in Non-Monogamy Research
33:17 Becoming an Ally and Advocate for Marginalized Communities
44:18 Final Thoughts and Resources
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
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Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
🔥 Up Your Pleasure with this Pleasure Protocol
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 98
The Tension Between Authenticity and Belonging in Diverse Relationships
Drawing from the wisdom of thought leaders like Gabor Mate, we delve into the complex tango of attachment and authenticity that defines our interactions and self-concept.
My own story of emerging from the shadows post-divorce, armed with newfound self-awareness, sets the stage for a candid discussion about the courage to live life on our own terms.
We have an innate need to belong.
And yet, we also have a profound desire to express our individuality.
These are many times at odds but what if they could support each other?
In this episode, I explore small steps you can take to learn who you are, and embrace your authenticity day by day while also delicately balancing your need to fit in, belong and connect.
And of course, we do this through the lens of relationship diversity. Whether you are exploring soloamory, intentional monogamy, open relationships or polyamory, this episode will invite you to go deeper into your own self-exploration.
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
🔥 Up Your Pleasure with this Pleasure Protocol
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 097:
Wisdom From Our Polyamorous Elders with Susan Bratton Part 2
Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to understanding and nurturing the unique needs within any relationship, especially within the intricate polycule dynamic. Susan, with her infectious enthusiasm, unpacks the lessons from generations of relationship diversity, offering strategies from sexual biohacking to fostering lifelong passion. You're in for an enlightening discussion that not only highlights the beauty of diverse relationships but also the pivotal role of communication in making every intimate encounter meaningful.
Susan introduces you to the "platinum rule" of relationships, underscoring the importance of treating partners according to their desires and needs. You'll learn how this rule distinguishes itself from the old "golden rule" and how it can enhance understanding and fulfillment within your own relationships.
This episode is your invitation to transform your relationships through the profound journey of self-exploration with practical steps and exercises that can set you on a path to more compassionate and loving connections.
Connect with Susan:
Website | Instagram | the 20store | BetterLover.Com
Get your Relationship Values Workbook
🔥 Up Your Pleasure with this Pleasure Protocol
Get Your STI Full Panel At-Home Test
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 096:
Wisdom From Our Polyamorous Elders with Susan Bratton Part 1
Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to understanding and nurturing the unique needs within any relationship, especially within the intricate polycule dynamic. Susan, with her infectious enthusiasm, unpacks the lessons from generations of relationship diversity, offering strategies from sexual biohacking to fostering lifelong passion. You're in for an enlightening discussion that not only highlights the beauty of diverse relationships but also the pivotal role of communication in making every intimate encounter meaningful.
Susan introduces you to the "platinum rule" of relationships, underscoring the importance of treating partners according to their desires and needs. You'll learn how this rule distinguishes itself from the old "golden rule" and how it can enhance understanding and fulfillment within your own relationships.
This episode is your invitation to transform your relationships through the profound journey of self-exploration with practical steps and exercises that can set you on a path to more compassionate and loving connections.
Connect with Susan:
Website | Instagram | the 20store | BetterLover.Com
Get your Relationship Values Workbook
🔥 Up Your Pleasure with this Pleasure Protocol
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 95
The Monogamous Programming in Our World Runs Deep!
Have you ever found yourself questioning the long-held belief that monogamy is the one-size-fits-all solution to love and commitment?
In today's episode, I peel back the mononormative curtain that has shrouded our views on relationships for centuries.
Navigating the tides of traditional relationship expectations, this episode dives into the stigmatization and stereotypes facing those who choose to love differently. We challenge the misleading narrative suggesting that growth is exclusive to monogamy, and instead, we celebrate the personal evolution that occurs across all forms of relationships.
I share insights from my own ongoing journey of unlearning mononormative views, inviting you to reconsider and reshape the way you think about forming deep, lasting bonds. This isn't just about questioning the status quo—it's a call to action for inclusivity and an embrace of the diverse tapestry of human connection.
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
Chosen Family Law Center
OPEN (Organization for Polyamory and Ethical Non-Monogamy
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 094:
What Makes Polyamory Work (Part 2) with Libby Sinback
This week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work." We've had several long conversations, but this is one that got recorded!
This is part 2 of our conversation. Check out Part 1 here.
In this part, we go into Libby’s expertise with the questions,
“What makes polyamory work?”
And
“What makes polyamory NOT work?”
Libby has so much experience personally and with the thousands of clients she has worked with individually and through her group program.
You don't want to miss this one!
Connect with Libby:Website | Making Polyamory Work Podcast
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 093:
What Makes Polyamory Work (Part 1) with Libby Sinback
This week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work." We've had several long conversations but this is one that got recorded!
It's a heart-to-heart talk with the insightful Libby,
Inspired by her AND wanting to include everything we talked about, I broke this conversation into 2 episodes with Part 2 coming out next week.
In this part, we share our personal experiences about relationships, healing, leaning into discomfort and so much more. Libby also shares her past experiences with her own journey into polyamory.
Libby has so much experience personally and with the thousands of clients she has worked with individually and through her group program.
You don't want to miss this one!
Connect with Libby:Website | Making Polyamory Work Podcast
One of my favorite MPW episodes: For Your Mom
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 092
Deepening Connections Through Rope Play with Sexologist, Eros
Have you ever found yourself feeling a void from casual sex?
My special guest, certified sexologist Eros, joins me, to unravel the intricacies of rope play and BDSM within the tapestry of casual encounters. We stitch together narratives of personal histories and cultural identities, understanding how they color the patterns of our intimate expressions. Eros reveals her transformative journey from an early sexual awakening to an empowering post-divorce self-discovery.
Embarking on a sensual exploration of sexuality, Eros explores all the aspects of Shibari, a rope technique from Japan. We explore how casual sex encounters can be embroidered with intentionality and care. We highlight the importance of Shibari as an art, meditation, therapy, and path to erotic pleasure, and how it challenges conventional beliefs about sex and pleasure.
We discuss the significance of informed consent, the nuances of enthusiastic versus exploratory consent, and the role of aftercare in enhancing connection.
Eros shares transformative stories that illustrate the profound impact of ethical and consensual rope play on personal relationships and self-expression. Whether you're curious about the logistics of a Shibari session or eager to learn how to make your own sexual encounters more meaningful, this conversation promises to offer a new perspective on the powerful connections possible through respectful, consensual BDSM practice.
Connect with Eros:
Website | Instagram
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the show
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 091:
The Metamorphosis of Intimate Relationships For New and Seasoned Parents with Markella Kaplani
Have you ever wondered how the rollercoaster of parenthood can redefine who we are and the fabric of our closest relationships? In a heart-to-heart with the Parenting and Relationship Counselor, Markella Kaplani, we peel back the layers of emotions and psychological adjustments that come with the passage into parenthood.
Markella, with her dual expertise in couples counseling and child psychology, offers profound insights into the transformation known as 'matrescence' and its ripple effects within the family unit.
Parenting is no small feat, and this episode brings to light the stark contrast between societal narratives and the real, lived experiences of new parents. From identity loss to the myth of maternal fulfillment, we tackle the hard truths about the expectations placed on parents and the need for authentic support systems.
Communication, a cornerstone of any healthy relationship, comes under the microscope as we dissect the challenges faced by parenting partners. We confront the shame and guilt that can plague mothers, preventing them from seeking much-needed help, and the emotional disconnect fathers might experience without shared parenting moments. The conversation culminates with strategies to foster effective communication and understanding between partners, how narrationo can transform conflict into connection.
Connect with Markella:
Website | InstagramThis is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
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Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 090:
Uncovering Generational Relationship Wounds and Holistic Healing with Jayden Aubryn
What an amazing conversation this was!
I had the pleasure of talking with Jayden Aubryn, a trailblazing psychotherapist whose insights into intentional living challenge the norms of relationships.
We talked about so much that it was hard to narrow it down to one topic. All of their information is tied to the methodology of holistic healing - looking at our whole self, not as separate parts but as a complex person made up of so many aspects interwoven into one.
We discuss:
Generational Influence on our emotional landscape
Holistic healing and what our poo says about our emotional state
The intersection of gender and relationship diversity
What our emotions are trying to tell us
How to choose intentional living as opposed to default living
And so much more!
You don't want to miss this one!
Connect with Jayden:
Website | Instagram
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
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Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 089:
Dismantling Your Debilitating Inner-Critic
There's a voice inside us that can be both a relentless critic and an encouraging coach; it's a complex presence that I know all too intimately. Join me as I share how this internal commentator has both driven me to succeed and left me second-guessing my every move.
I hope to shed some light on this inner-critic, and help to recalibrate its inner dialogues, turning self-criticism into self-care.
When embarking on a new journey into relationship diversity, this inner-voice can take rare form becoming judge and jury of our every move. But if we can bring the inner critic into our awareness, create a little distance to see what it needs, and then shift it to become a voice that helps us grow and evolve, then we will embrace all of the beneficial aspects it has to offer.
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
Episode 82: The Hidden Message Beneath Relationship Discomfort
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Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 088:
The Importance of Finding a Resonant Community with Noa Elan of Bloom
Ever feel like your relationships are coloring outside the lines of societal norms?
You're not alone.
Join me as I sit down with Noa Elan, the visionary CEO of Bloom Community, for a heart-to-heart conversation about the importance of cultivating a resonant community.
Noa opens up about her own experiences, shedding light on what it means to truly belong and how platforms like Bloom are creating safe havens for those traversing the less-trodden paths of personal connections.
This episode isn't just about uncovering the layers of non-traditional relationships; it's a deep dive into the art of community building intertwined with business acumen.
We discuss the challenge of valuing human interactions in a system that often prioritizes profit, aiming to reshape the narrative around the true worth of connection and community.
Wrapping up, we honor the intricate dynamic of metamour relationships and the significance of Metamour Day on February 28th, a time to celebrate these connections.
Community is so important when you feel alone on your path, especially if no one around you understands or is even open to having compassionate conversations.
This could be the answer you are looking for to bring more light and brightness into your life.
Bloom Website | Download Bloom App | Get Your Metamour Cards Here | Bloom Instagram | Noa's InstagramUse the code POLYWISE at checkout for 20% off of the Metamour Cards About the Metamour Cards: What are you doing for #MetamourDay2024 ? If nothing else, I hope you’re getting one of these adorable cards for your meta, because not only will you earn “coolest metamour” award, you will be helping to raise funds for non-monogamy advocacy and expanding the definition of love as part of bloomcommunityapp ‘s Reclaiming Valentine’s Day campaign!
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 87
All About Play Parties with Chez Jennings
Ever wonder about play parties?
Join my awesome guest, Chez Jennings, co-founder of Friends With Benefits and Gaze, as she gives you a 101 course all about play parties - what they are, all the different kinds of parties, how to find one, how to prepare for your first one, as well as how to create an after-care plan.
We talk about how people in diverse relationship structures can get the most out of the experience. So regardless if you are monogamous, soloamorous or non-monogamous, play parties have something for everyone.
And even though there is a lot of stigma around play parties, they are many times about connection, curiosity, exploration, fun and yes, a great workout!
Connect with Chez:
Friends With Benefits | Gaze | Instagram
Listen to Dr. Eli Sheff and I talk about The Bonding Project, another of Chez's creations.
Bonding Project Website
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 086:
Busting Through Relationship Programming to Experience Cosmic Love with Niki Manavi
As part of my Lived Experiences Series, in this episode, I talk with Niki Manavi about her non-traditional relationship with her cosmic soul partner, Johnny.
We unravel the complexities and wonders of non-traditional relationships that don't fit into any boxes. Niki shares her transformative encounter with her soul friend that catapulted her beyond conventional labels and into the realm of energetic dimensions that redefine fulfillment and identity.
Niki vulnerably shares moments of her own love story, which isn't rooted in the physical realm that so many of us solely focus on. This non-physical aspect of her relationship, which was incredibly powerful, was felt from the moment she first saw Johnny. She didn't have the traditional relationship landmarks to lean on, although she felt a powerful connection with him. This was confusing to her at first and required a complete identity shift that then allowed her to finally bring that love into the physical world.
She went on an evolutionary inner journey into the depths of all of her programming and she shares it all with us.
This is diverse relationships on an entirely new level.
Join us for this fascinating conversation!
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
Connect with Niki:
Website | YouTube | Quantum Spirituality Podcast
https://www.higherselfdevelopment.com/
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Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 085:
How To Live Life On Your Own Terms with Relationship Coach, Randi Robbins
Have you ever felt like you're living by someone else's script, especially with your relationship?
In this episode, I talk with Randi Robbins, a therapist turned life and relationship coach. Our conversation sheds light on challenging societal norms, conquering shame, and the courage required to live authentically. Randi's own transformation—from a difficult childhood rife to living an authentic life—illustrates the power of embracing oneself, fully. We talk about the daunting task of silencing internal critics and offer a guiding hand to those considering or already on the path less traveled in love and life.
Randi and I address the complexities of 'coming out' in various life realms, and the tailored support required for individuals and groups navigating the unique challenges of non-traditional relationships. If you've ever felt adrift in a sea of convention, let this episode be your compass to a life structured by your own design, with Randi's invaluable insights lighting the way.
Connect with Randi:
Website | Instagram
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 084:
How To Spot Red AND Green Flags in Your Relationships with Helen Snape
Have you ever felt like you were wearing a mask, displaying a fake smile just to keep the peace? Helen Snape, an award-winning healthy relationship coach, joins us to unravel the complexities behind our emotional facades and guides us toward authenticity and self-love. Her transformative journey from a psychologically abusive marriage to helping others establish healthy, reciprocal relationships is a testament to the resilience of the human spirit and the power of self-awareness.
We tackle the tough questions around unmet needs, people-pleasing tendencies, and the necessity of setting boundaries. Helen introduces us to tools such as the "regulating resources sandwich," designed to help navigate the emotional landscape of difficult conversations. Whether you're single, navigating monogamy, or exploring polyamory, the skills discussed here are universal in creating fulfilling emotional connections.
We delve into the importance of recognizing 'red' and 'green' flags, highlighting how incremental sharing and vulnerability can deepen our bonds. Helen shares her story and insights in such a vulnerable way.
Connect with Helen:
Website | Get her free book | Instagram
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Instagram
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 083
Overcoming the Betrayal of Rejection: Lived Experiences with Janice Holland
Join me as I talk with Janice Holland, a beacon of strength and a licensed professional counselor, where she shares her story of how growing up in an ultra-religious community, contributed to an emotionally manipulative marriage. Her candid recount of the pain caused by mismatched sexual desires and the perceived betrayal within her relationship not only sheds light on the suffocating impact of purity culture but also offers hope and guidance for those wrestling with similar chains.
Janice's path of healing from betrayal to freedom is a testament to the resilience of the human spirit. She reflects on the tumultuous emotions that accompany the end of a marriage, the delicate balance of community and isolation, and the strategies that guided her toward understanding and forgiveness.
Most people have felt rejection, regardless of whether they are practicing monogamy, non-monogamy, or polyamory or choosing to be single. Janice's inspirational journey will give you tips on moving through the betrayal that might have come from the rejection.
Connect with Janice:
Website | InstagramThis is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the show
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 82
The Hidden Message Beneath Relationship Discomfort
A certain level of relational discomfort is normal in intimate relationships.
When faced with an argument or disagreement, the nervous system gets activated and many people instinctively choose to fight or run away.
But what if there was a different way to look at these moments?
What if there was a way to reframe the arguments that will contribute to your evolution and growth?
Discover a fresh perspective on relationship challenges in this episode of Relationship Diversity Podcast. Whether you're single, monogamous, non-monogamous or polyamorous or practicing a relationship structure completely unique to you and the people involved, this podcast explores the beauty hidden in disagreements.
Learn the steps like Notice, Acknowledge, Gratitude, Nourishment, Movement, Clarity, and Communication to turn discomfort into fulfillment.
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
National Domestic Violence Hotline: https://ncadv.org/get-help
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Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 081:
Your Body Never Lies: How Somatic Therapy Can Catapult Your Diverse Relationship Experience with Dedeker Winston and Orit Krug
Do you feel like you have been working on your stuff for years and yet can't seem to release old hurt and trauma?
Have you listened to hour after hour of podcasts, ready a bookshelf full of books and yet still feel uncomfortable in a diverse relationship dynamic - even if it's one you really want?
In this enlightening conversation with Dedeker Winston and Orit Krug, we learn why somatic therapy may be the thing that moves you closer to a more fulfilling, happier relationship experience.
We deep-dive into the intricacies of somatic therapy and how it helps release trauma and build resilience. We also explore the profound effects of survival responses on relationships, and how healing these wounds can lead to more fulfilling, desired connections. Orit and Dedeker reveal how somatic therapies can be particularly helpful for individuals and couples navigating the complexities of non-monogamous or non-traditional relationships.
Finally, we put the spotlight on the power of movement and its transformative impact on relationships. We delve into the role of embodied emotions and the honest revelations that come from our bodies, often more truthful than our minds. Together, we explore the transformative power of vulnerability, and how we can physically learn to be more comfortable in our bodies.
Orit and Dedeker also share details on a life-changing Costa Rica retreat designed to employ somatic approaches for individuals ready to bridge the mind-body disconnect and create lasting change.
This is Relationships Reimagined.
There are only a few rooms left for the retreat in April.
Learn more here.
Connect with Orit | Connect with Dedeker✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
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Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 080:
Struggling with Your Relationship? Jump to THIS Resource in the Relationship Diversity Podcast Catalogue
New to the podcast and overwhelmed with where to start?
Do you want to re-listen to a particular episode?
In this episode, I give a short synopsis of each episode from the 2nd half of 2023.
Listen to see what resonates with you or what you are wanting to explore and jump right to that episode.
For the 2022 Year-End Review, go here.
For the 2023 Mid-Year Review, jump here.
Whether you're in a monogamous relationship, exploring polyamory, or somewhere in between, there's something for everyone. Remember, every relationship is as unique as you are, and it's time we celebrated that. So grab your earphones, and let's start this journey together.
This is Relationships Reimagined.
Join the conversation here and on YouTube as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 079
How to Be Intentional and Redesign Your Relationships to Prepare for 2024: A Step-By-Step Guide
What if you could gain clarity about your relationship needs, desires, and intentions and intentionally use those to redesign your relationship?
This episode guides you through a potent 2024 relationship roadmap exercise. We reflect on the past year's highlights, challenges, and lessons, using them as a springboard to set intentions for 2024. The potential of this exercise can induce a quantum leap in your relationships, especially when done individually and with partners.
Set the stage for a year of fulfilling relationships that are brought into the present moment, aligning with who you are and what you want NOW, by crafting and revisiting your unique relationship vision throughout 2024.
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
Episode 26: Is It Really Possible to Manifest Your Dream Relationship?
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Get Your Free Relationship Diversity Guide
Connect with me:
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Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 078:
How to Navigate the Holiday Stress within Your Diverse Relationships- It's More Than Possible
In this episode, I'll focus on the holiday season and offer tips to navigate this, specifically within a diverse relationship structure. The holidays are often, synonymous with stress and expectations. Through the lens of my personal experiences, I'll lead you through a way to make this season more supportive, nurturing and fulfilling. We'll do this by reflecting on past seasons, identifying how the holiday energy influences us, and approaching this year's festivities with renewed curiosity and self-awareness. Expect to pick up some useful tips on striking a balance, setting clear intentions, and putting self-care first.
Whether you are soloamorous, monogamous, polyamorous or anything in between, this episode will help you acknowledge your desires and priorities and give you ideas about how to bring them into reality.
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
Episode 20: Self-Care is NOT a Luxury
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
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Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 077:
Shattering Stigmas Surrounding the Choice to Be Single with Jess Frey
Have you ever stopped to ponder the societal expectations wrapped up in our relationship statuses? What if you could unravel these norms, embrace your independence, and discover the joy of choosing a solo life? In our latest episode, we invite Jess Frey, a single mother and advocate for racial and social justice, to share her personal journey towards soloamory. Jess's insights are a testament to the liberating power in choosing to live single and the self-discovery that follows.
Breaking societal norms is never easy, but Jess's story serves as inspiration. We get personal, discussing the societal pressures of conforming to traditional relationship structures and the stigmas associated with being solo.
Let's take the "shoulds" out of our relationships and step into what we really desire.
This is Relationships Reimagined.
Join me for this new paradigm of conscious, intentional and diverse relationships.
Jess's Podcast: Unapologetically Overcoming
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Get Your Free Relationship Diversity Guide
Find more free resources on my YouTube Channel
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 076:
Harnessing the Power of Curiosity to Reshape and Reimagine Our Relationships
This episode is a deep dive into the realm of curiosity and its magnificent potential in reshaping our relationships. Begin by understanding the importance of curiosity in both non-monogamous and monogamous relationships, and how it can lead to more fulfilling connections. Then, cultivate your curiosity as you learn to apply a growth mindset, diversify your media consumption, and embrace a plethora of perspectives to live a life that's truly your own.
Remember, change is a door that can only be opened from the inside. Let's step into the unexplored, question the unquestioned and, together, reimagine the potential of our relationships. Because at the end of the day, it's our curiosity that defines our humanity.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Find more free resources on Relationship Diversity on my YouTube Channel
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 075
Anxious Attachment and People Pleasing in Non-Monogamous Relationships with Paige Bond
Ever been in a relationship where you felt like your needs were swallowed by the need to please your partner? This episode welcomes licensed marriage and family therapist, Paige Bond and her insights into the complexity of non-monogamous relationships. Bond blends personal experience with professional expertise, embarking on an exploration of attachment styles, jealousy, and the art of open communication.
Paige shares her personal encounters with different relationship structures and how she navigated her own bouts of jealousy and the impulse to people-please. She then gives us key insights into the root causes of anxious attachment styles and the role of empathy in relationship success.
In the final segment of our discussion, Paige offers advice on managing jealousy and overcoming people-pleasing tendencies with her 5 "C" method. These are invaluable tips for anyone in any relationship structure, and especially helpful for those in ethically non-monogamous ones.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
Connect with Paige:
Website | Stubborn Love Podcast
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Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 074:
A PSA: You Are Unique! Why Are You Trying to Fit Your Relationship Into a Box?
Are you tired of trying to fit your relationship into society's cookie-cutter mold? Ever felt like a failure because the 'right way' of doing relationships doesn't feel right for you?
In this episode, I break away from societal dictations on relationships and celebrate the diversity in our connections. From monogamy to polyamory, relationship anarchy, and everything in between, we take a closer look at various relationship structures, examining the beauty in each unique expression of love. We focus on the importance of self-knowledge, compassion for our individual needs and desires, and the courage to ask ourselves what we truly want from our relationships. Remember, there is no one right way to be in a relationship.
If you've been searching for permission to be your unique self in your unique relationships, look no further. This is the episode for you!
This is Relationships Reimagined.
Join me for this new paradigm of conscious, diverse and intentional relationships.
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Get Your Free Relationship Diversity Guide
Connect with me:
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Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 073
Understanding Autism and Mixed Neurotype Relationships with Angela Lauria
Unravel the mysteries of the neurodivergent brain with my special guest, Angela Lauria, host of the Autistic Culture Podcast. Drawing from her personal experiences, Angela offers a unique lens to view the world of neurodivergence, likening it to being an orchid in a tulip garden. We journey with her through an enlightening exploration of neurodiversity, discussing the need for special accommodations and how they help neurodiverse people feel safe and accepted.
Communication in mixed neurotype couples can be a challenge, as Angela candidly reveals. We also discuss the reasons behind certain behaviors that might seem incongruous to neurotypical individuals. And shed light on how neurotypical partners can navigate these dynamics, providing accommodations without veering into ableism, and the potential benefits of partnering with an affirming therapist.
Lastly, we touch upon the often misunderstood realm of autism, discussing concepts like selfism, monotropism, and how they differ from narcissism. Angela emphasizes the importance of recognizing and celebrating special interests for the thriving of autistic individuals.
Join us in this immersive conversation to deepen your understanding of neurodiversity, and learn how to foster empathy, understanding, and connection in your relationships.
This is Relationships Reimagined.
Connect with Angela through her podcast, "Autistic Culture Podcast"
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Get Your Free Relationship Diversity Guide
Connect with me:
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Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
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The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 072
Can Embracing Imperfection Lead You to More Fulfilling Relationships?
This episode is an exploration of the debilitating impact of perfectionism on relationships. We look at how striving for perfection can damage intimate relationships, specifically when engaging in more non-traditional structures.
Even though I often talk about self-growth and evolution, when done through perfectionism, this process can compound wounds and work against healing and growth.
So how do you balance digging into your self-growth with having realistic expectations of yourself?
Learn about the subjectiveness of perfectionism and how to gracefully release these illusory perfectionistic goals.
All through the lens of diverse relationship structures.
This is Relationships Reimagined.
Join me for this new paradigm of conscious, diverse and intentional relationships.
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Get Your Free Relationship Diversity Guide
Get my Free Self-Care Made Easy Guide
Connect with me:
Email me for relationship coach and online community suggestions
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 071
Stepping Off the Relationship Escalator: A Conversation with Intimacy Coach, Daniela Stevens
Do you ever feel like your relationships are stuck on autopilot, dictated by societal norms rather than your own needs and desires? What if you could reimagine your relationships in a way that's not only non-traditional but also deeply fulfilling? This is exactly what I explore in my enlightening conversation with sex and intimacy coach, Daniella Stevens. With over two decades of experience, Daniella shares her insights on how blending science, spiritual wisdom, and creativity can shape non-traditional relationships and promote self-discovery.
Unpacking societal structures, we dive into the concept of the 'relationship escalator', a theory introduced by Amy Gahran. This idea breaks free from the linear progression of relationships, encouraging us to pause and maybe even step off the escalator at any point. We also talk about the importance of nurturing love, pleasure, and care within ourselves as a way to extend the same to others.
Our conversation further ventures into the intriguing terrain of 'relationship anarchy', emphasizing consent, communication, and freedom from expectations. We discuss the challenges of building depth in non-traditional relationships and how to create more room for love and pleasure in our lives.
So, are you ready to step off the relationship escalator and embrace a new, fulfilling approach to your most intimate relationships? Tune in and let's start the journey of reimagining together.
Join the movement to be a part of this new paradigm of conscious, intentional and diverse relationships.
Connect with Daniela
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 070
Breaking Free from External Opinions to Reclaim Your Autonomy and Design Your Own Unique Relationship
Have you ever felt shackled by the judgmental voices of society, or even those closest to you?
In this episode, I reveal my personal story of breaking free from the stifling expectations and opinions of others. This path of self-discovery and reclamation is imperative when beginning your exploration into diverse relationship structures.
You may be the first in your family, peer group, or community to explore something other than mono-normative relationshipping. Understanding what are your opinions and beliefs, and what are others, will help you get grounded in what you believe in. It will also pave the path for you to live more authentically which will bring more fulfillment into your relationships and life.
With this knowledge, you will learn to claim that which you are worthy of experiencing - your true self.
This episode is not merely about breaking free but building a more authentic, empowered existence. It is a celebration of the unique you.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 069:Lived Experiences Series Going Beyond Labels: A Deep Dive into Identity and Diverse Relationships with My Guest, L
Picture yourself, an only child growing up in Southern California in the late 80s and 90s, with divorced parents and an evolving understanding of your sexual identity. This is the backdrop to a deeply enlightening conversation with L, an eclectic artist, fitness instructor, intuitive reader, and home decluttering specialist. L opens up about their fascinating journey of non-monogamy, starting from their teenage years, and the unique dynamics of being both bi and pan in their relationships.
We also discuss the less-trodden paths of the LGBTQ+ community's experiences in the early 2000s and draw parallels with the social scrutiny non-monogamous relationships currently confront. L and I unmask the fears and consequences of coming out, challenge the suffocating pressure exerted by heteronormativity, and dissect the tokenization faced by the LGBTQ+ community.
In the latter part of our discussion, we plunge into the complex world of identity labels and their potential implications. Is it plausible to test different labels like trying on clothes? Can we freeze in the face of infinite label choices? We share our personal experiences and the sense of relief when finding a label that feels right to who we are at any given stage of life. L also shares the idea of a "1 Penis Policy" and how this can be damaging in the consenual non-monogamous structure.
So, if you're ready for a deep dive into unique relationship dynamics, tune in and stay curious.
This is Relationships Reimagined.
Join us to be a part of a new paradigm of conscious, intentional and diverse relationships.
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 068:
Don't Freak Out! It's Time To Launch Your New Structure~Here's How to Be IntentionalYou want to shift your relationship structure to a new form.
You've done all the self-reflection.
You've talked to your partner and developed agreements and boundaries.
You've done all the preparation you know to do.
And it's time to make a move.
It feels big.
It will shift your experience in life but in an unknown way.
It's scary.
It's exciting.
And it all lies before you.
This episode talks about the moments right before launching into a new relationship dynamic, the launch, and the time following the launch. Whether going from soloamory into monogamy, monogamy into polyamory, or any combination, I will give you some thoughts to help you have the best experience possible.
The more intentional and conscious we are about this time could determine how this experience goes.
This is Relationships Reimagined.
Join me for a new paradigm of conscious and diverse relationships.
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 067:
Exploring Relationship Diversity, Fat Justice, and Self-Acceptance with Tamara
In today's episode, I have the honor of talking with Tamara Pincus, a licensed clinical social worker, certified sex therapist, and a fierce advocate for racial justice, fat justice, and LGBTQ rights. Our enlightening conversation journeys into the heart of relationship diversity, discussing Tamara's work with LGBTQ and non-monogamous individuals and the intriguing convergence of fat liberation and relationship variations. Prepare to broaden your understanding of relationship diversity, and learn how to appreciate and love yourself as you are.
Ever wondered about the rise of polyamory and diverse relationships? Tamara discusses the importance of open conversations about ethical non-monogamy and the necessity for personal growth and creative problem-solving in meeting our needs. We delve into how societal perceptions on relationships are evolving, particularly among the younger generations, and the potential benefits of exploring non-monogamous relationships.
Finally, we tackle the critical topic of body acceptance, discussing the power of reclaiming the term 'fat'. Tamara sheds light on how fat justice is tied with releasing shame and promoting self-love, reinforcing the need to make peace with our bodies. We underline the significance of self-acceptance and love in fostering deeper connections with others, a crucial aspect of relationship diversity.
This is Relationships Reimagined.
Connect with Tamara | Buy Her Book
Pleasure Activism by Adrienne Maree Brown
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 066:
Default vs. Intentional Monogamy
What if the societal norms you've always followed are stifling your happiness and growth? In today's episode, I'll question the accepted narrative around monogamy and delve into embracing intentionality in relationships. I'll unpack the pitfalls of default monogamy which can often feel like a trap, and explore the freedom and fulfillment that can come from choosing monogamy intentionally, after careful consideration and self-reflection.
This shift can help you take ownership of your relationships empowering you to design a relationship that is the best expression of your authentic self.
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 65:
Storytelling, Self-Discovery, and Sex Cults: Lived Experiences with LL Kirchner
Our stories are powerful. What better way to learn about the impact of stories than from a storyteller, herself? Prepare to have your eyes opened, as I engage in a fascinating discussion with L L Kirchner, an award-winning screenwriter, author, and relationship diversity explorer. L L shares her personal journey of self-discovery following an unexpected breakup, a foray into a sex cult, and her discovery of polyamory.
This episode will tap into your deepest emotions as we unravel L L's transition from the corporate world to teaching yoga and the consequential student encounter that sparked her interest in expansive love. She explores her struggle with the fundamental question: 'What's wrong with me?'. We'll delve into her books and how the power of storytelling helped LL and countless others on their path to self-discovery.
Finally, we touch on her experience in radical honesty and sex cults. You'll hear from L L as she reflects on her journey, multiple relationships, and the importance of self-care in this transformation.
Connect with LL:
Preorder Book and Free Creativity Masterclass | Free Storytelling Course
Meditation Quiz | Website
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here. Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Support the Show.
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 64:
Intimacy is SO Much More Than Sex!
Intimacy is so much more than just physical or sexual but many times it can be confused to mean only a sexual experience.
In today's episode, I take a deep dive "into me see" or better known as Intimacy. I'll talk about what intimacy is, and the barriers that could get in the way of exploring deeper intimacy with yourself or another.
The ability to understand this, explore it and what might be keeping you from having deeper, intimate connections can be the difference between having a mediocre relationship and having a soul-nourishing, fulfilling relationship.
I'll help you find ways to cultivate deeper intimacy with your partner while also exploring it within yourself. For more tips on how to get to know yourself, have a listen to Episode 6 of this podcast.
If you want to improve your communication skills, run don't walk to get Multiamory's newest book, "Essential Tools for Modern Relationships." You can find it here.
This is Relationships Reimagined.
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 63
Is It Possible to Move From Triggered to Trigger-Free? A Conversation with Rino Murata
Is it possible to move from triggered to trigger-free?
Join my guest, Rino Murata and me as we explore this very topic. Reno bravely shares her personal story, from her early years of identifying triggers to her experiences as a mom of three, demonstrating the power and growth that comes from understanding our triggers.
Together with Rino, we look at what triggers are, healing from past trauma, and the critical role of boundaries. Ever felt worthless or out of place when triggered? We dive into those feelings and the path to getting past them. We also stress the importance of trusting ourselves, expressing our needs, and leaving when boundaries are crossed. Furthermore, we explore how working with our triggers can lead to cultivating trust and worthiness in our relationships with ourselves, children, and intimate partners.
Reno shares tips for self-compassion and self-care practices and how important both are for our healing journey.
This is Relationships Reimagined.
Join the conversation.
Connect with Rino:
Website | Instagram
Email: rino@rinomurata.com
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 62:
Navigating Stress and its Impact on Our Relationships - A Very Personal Share
What happens when life's stressors, both minor and major, infiltrate our most intimate relationships? This episode peels back the effects of stress, using my personal journey of losing my mother, and the ensuing grief. I unravel the common manifestations of stress such as communication breakdowns, emotional distancing, reduced quality time, conflicts and harmful coping mechanisms, and their implications for our connections with our loved ones.
I discuss how to identify and understand our own habitual responses to stress and its unique manifestations in our relationships. We explore ways to foster self-awareness, give ourselves compassion, and muster the courage to seek healthier stress-coping strategies. Join me on this journey to reimagine and reshape our relationships even in the face of life's toughest challenges.
This is Relationships Reimagined.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 061:
An Open Conversation about Swinging with Jo Leavitt
Ever wondered about the swinging lifestyle? Together with Lifestyle and Confidence Coach Jo Leavitt, we share a no-holds-barred discussion on this often misunderstood world. With Jo bringing her 17 years of personal experience and her expertise as the host of the Confidence Swinger Podcast, we shed light on the myths and misconceptions, and highlight the pillars of communication, trust, and respect in this lifestyle.
Our conversation doesn't stop at swinging but expands to the broader topic of non-monogamy. We explore ways to introduce the subject into a relationship and finding like-minded communities. Hear Jo's personal journey with her husband into this lifestyle, the changes they've gone through, and how she uses her experiences to help others navigate this path. This is a rare chance to listen to an open and honest discussion on a topic that's often kept in the shadows.
You can find her at Home | The Confident Swinger
Email her at jo@theconfidentswinger.com | Facebook
Download the free ice breakers guide to make meeting new people easy
The Confident Swinger | Build Your Confidence & Embrace Your Badassery | Patreon
This is Relationships Reimagined.
Join in the conversation.
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
Podcast Music by Zachariah Hickman
Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 60
How Identifying Your Priorities Can Inform Your Relationship Structure
What happens when you shift your focus from seeking the perfect partner to cultivating a deeper relationship with yourself? How do your priorities play a significant role in shaping the structure of your relationships, and ultimately, your happiness? I'm In this episode, we'll unravel the complexities of relationship structures such as soloamory, monogamy, and non-monogamy by understanding the unique priorities that can fuel each one.
We'll break down the differences between needs, desires, and priorities. We'll examine how these factors influence the decisions we make in our relationships. Using a five-step process, I'll assist you in gaining clarity on your evolving priorities, and how they could guide your personal and relational journey. Join me, as we challenge societal norms and uncover the extraordinary potential that our intimate relationships hold.
This is Relationships Reimagined.
Join in on the conversation and be a part of a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 059:
Transcending Monogamy and Polyamory: A Deep Dive into Relational Freedom with Dr. Jorge Ferrer
Have you ever questioned the societal norms surrounding relationships? What if we gave ourselves the freedom to move beyond the labels of monogamy and polyamory, and instead, focused on the diverse and complex nature of relationships themselves?
In this week's episode, I engage in a thought-provoking conversation with Dr. Jorge Ferrer, a renowned clinical psychologist and author, who shares his fascinating journey through various relationship structures and his advocacy for relational freedom.
We dive into the heart of relationship diversity, challenging the entrenched binary thinking and fueling a discourse that encourages fluid identities and a more open-minded approach to relationships. With Dr. Ferrer, we unmask the evolution of relationships, shedding light on the shifting dynamics of masculinity and the indispensable role of honesty and openness in our intimate connections. The conversation doesn't stop there - we also explore the intriguing realms of identity, communication, boundaries, and ethical consent in relationships.
In our final segment, we delve into the healing potential of vulnerability and how it can pave the way for deeper, more intimate connections. Dr. Ferrer walks us through the transformative power of men's groups in understanding masculinity and sexuality, leading to more fulfilling relationships.
This is Relationships Reimagined.
Connect with Jorge:
Website | Love and Freedom Book | Jorge's Recent Ted Talk on Transcending Monogamy and Polyamory
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 058:
Opening Up (Part 2): When Your Partner Wants to Open Your Relationship and You Don't (or feel resistant to the idea)
Feeling lost as your partner broaches the topic of transitioning to an open relationship? Trust me, you're not alone. This proposition can bring up a multitude of feelings: insecurity, jealousy, uncertainty, anxiety, and vulnerability.
In this episode (part 2 of Opening Up), I'll discuss ways to help you navigate this process if you find yourself on this end of the conversation. I’ll talk about prioritizing self-care, effectively communicating your feelings and boundaries, and understanding the triggers and responses that surface during this process.
We'll create a safe space together for you to explore your emotions.
And give you the freedom to design your unique relationship experience that aligns with the unique individuals involved.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Get my Free Self-Care Made Easy Guide
Connect with me:
Email me for relationship coach and online community suggestions
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 57
Exploring Relationship Success ~ Conversations with Whitney Walker
Have you ever found yourself questioning the essence of relationships, relationship success, and spirituality? In this episode of Relationship Diversity Podcast, I have a conversation with Whitney Walker, a licensed marriage and family therapist, where we talk about what defines relationship success. We also explore relationship identity and look at how spirituality can bring a different lens to how we see ourselves in our intimate relationships.
Whitney's expertise in addictions, eating disorders, trauma and spirituality, combined with her personal experiences, form an insightful awareness that showcases the transformative power of therapy and spirituality in our relationships and personal identities.
We talk about reclaiming self-worth, overcoming addiction, and understanding the inherent role of unconditional love in successful relationships. We delve into the power of couples therapy and the platform it provides for individuals to express their needs, ultimately transforming the way they perceive and nurture their relationships.
This is Relationships Reimagined.
Connect with Whitney:
Website | Instagram | Women Waken on YouTube
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 056:
Opening Up (Part 1): When YOU want to Open Your Relationship and Your Partner Doesn't
Have you ever wondered how to navigate the tricky terrain of open relationships, or how to handle resistance when you're the one ready to open up, but your partner isn't?
I'll give you 5 steps to help you move from disconnection to connection and from confusion to clarity.
In this episode, I'll explore the importance of open and honest communication, and I'll share insights on the essential role of self-reflection and education in this crucial relationship shift. Honoring your individual paths while nurturing your connection is key. This takes intention, awareness, and a willingness to seek compromise.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 055:
Conversations with Naketa Ren Thigpen about Boundaries and Intentional Selfishness
What if you could transform your relationships through the power of healthy boundaries and intentional selfishness? Naketa Ren Thigpen, a licensed clinical social worker, trauma specialist, sexologist, and relationship expert, joins me to reveal the profound impact these concepts can have on our intimate connections.
In our thought-provoking conversation, we explore the significance of unlearning and learning in relationships, and how Naketa's has used selfishness to heal generational wounding. As we discuss radical self-responsibility, Naketa shares her insights on the importance of communication, creative play, and tapping into our intuition to strengthen our intimate bonds.
By embracing intentional selfishness and setting healthy boundaries, we can create an empowered and safe space for ourselves and our partners. Tune in to learn how these essential practices can lead to deeper fulfillment and connection in all aspects of our relationships. Get ready to experience transformative growth in your life with the guidance of Naketa Ren Thigpen.
Connect with Naketa:
Website | Balance Boldly Podcast
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 54:
Navigating the Bardo: Embracing Personal Growth and Healing After a Breakup
Ever found yourself in a seemingly perfect relationship, only for it to end unexpectedly? The aftermath can be a crucial period for personal growth and healing if we embrace the transitional phase known as the bardo.
In this episode, I share my insights on navigating this in-between stage, shedding light on four essential steps to empower yourself for future relationships.
Listen and learn the power of allowing yourself to feel and heal, uncovering valuable lessons, identifying your non-negotiables, and preparing for your next relationship with a renewed sense of self-awareness. By doing the inner work in the bardo, you can transform your approach to relationships and create lasting, fulfilling connections.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 053: Conversations with Jess Lynn about Debunking Non-Monogamy Myths
Are you ready to debunk some of the biggest non-monogamy myths? Join me as I speak with Jess Lynn, a therapist and coach who specializes in working with non-monogamous newbies. Jess shares her journey from growing up in a conservative area to becoming a serial monogamist and eventually finding her calling as a relationship coach. Together, we tackle common misconceptions surrounding non-monogamy, including the idea that it's solely about sex and that jealousy is always bad.
Jess and I dive into the importance of open communication, trust, and respect in relationships, and how embracing non-monogamy can lead to a deeper understanding of oneself and one's partner. We discuss the complexities of jealousy in non-monogamous relationships, exploring how it can be an opportunity for growth and self-awareness. We also touch on the misconceptions that non-monogamous relationships lack commitment and tackle the various ways commitment can be expressed and experienced.
Throughout our conversation, we redefine success in relationship dynamics and discuss Jess's transformative relationship coaching program, which offers valuable insights and guidance for those new to non-monogamy. If you're interested in exploring the truth behind these myths and unlocking the potential for growth and connection in non-monogamous relationships, you won't want to miss this episode.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
Instagram
TikTok
Website
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 52:
A Mid-Year Review of 2023's Episodes
Are you ready to reimagine the possibilities of your most intimate relationships?
Join me, in this special mid-year review of the Relationship Diversity Podcast, where we celebrate and explore all aspects of relationship structure diversity. I've had incredible conversations with guests like Naomi Yano, Jada Fire Kalika of the Wolf, Dr. Marie Thouin, Dr. Elisabeth Sheff, Laura Zam, Karyn Whitmeyer, and Dr. Joli Hamilton, discussing topics from non-categorical relationships, sensuality, soul-nourishing communication, non-monogamy, to compersion and beyond.
Dive into the archives to find engaging discussions on how to have direct, open-hearted, and compassionate communication with others, uncover your inner sensuality, and find a community where you can authentically be yourself. Together, we've bravely explored taboo topics about sexuality, redefined what success in relationships can look like, and provided tips on embracing positive childhood memories to reshape our experiences. With each conversation and solo episode, my intention is to break open and question everything we thought we knew about relationships. So, whether you're new to the podcast or looking to revisit some episodes, this mid-year review is your perfect guide for embarking on a relationship journey that defies societal norms and expectations.
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode #051
Conversations with Marie Thouin about Compersion
What if jealousy isn't the only natural response to relationships outside of two people? In our eye-opening conversation with Dr. Marie Thouin, a mindful dating and relationship coach and a leading researcher on compersion, we discover an alternative - a feeling of joy and happiness when a partner experiences joy and happiness from another relationship. From Marie's unique upbringing and her parents' creative approach to relationships to her groundbreaking research and the book she's preparing on compersion, we explore the history of this fascinating concept and the six categories of factors that can promote or hinder its development.
The LGBTQ movement has paved the way for more flexibility in relationship norms, challenging mononormativity and shedding light on the power of compersion. We delve into the individual, relational, and social factors that can foster compersion and emphasize the importance of self-care in cultivating and sustaining it. For those struggling to embrace this transformative emotion, Marie shares valuable tips like understanding our personal and social ecosystems and seeking support outside our relationships.
Marie's coaching approach is tailored to unpack the bottlenecks that may be blocking us from experiencing compersion. Through her transformative 8-week program, individuals can identify and shift the programming that keeps them stuck, leading to profound changes in their lives. Dr. Marie Thouin also offers a free 30-minute clarity call to help uncover any obstacles to fulfilling relationships. Join us in this enlightening conversation and learn how embracing compersion can create more fulfilling relationships and bring deep love and fulfillment into your life.
Connect with Marie:
Instagram | LinkedIn | Website | Compersion Website
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode 50:
Discovering the Power of Conscious Relating
Heartbreak and self-discovery – it's a journey we've all been on at some point in our lives. But what if I told you that, through my own experiences and learning, I've created a roadmap to help you transition from unconscious to conscious relating, leading to more fulfilling relationships and personal growth? In this enlightening episode, I share my personal journey and the seven practical steps I've developed to help you embrace the power of conscious relationships.
Together, we'll explore these seven transformative steps, starting with acknowledging your path of self-growth and taking radical responsibility for your own healing. We'll go inward, discussing the importance of self-compassion, self-love, and uncovering the lessons in our experiences. Don't miss this opportunity to reimagine the possibilities for your most intimate relationships and step into a more conscious and empowered way of connecting with yourself and others. Plus, learn how you can join me for a free 30-minute clarity call to uncover your number one block to fulfilling relationships and begin your journey to a transformed relationship experience.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
This is Relationships Reimagined
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #049
Conversations with Rachel Wright about Redefining Sex and Sexuality
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today I’llbe talking with Psychotherapist Rachel Wright, about reframing and redefining sex and sexuality. I feel that her definition of sex, in and of itself, has the potential to bring so much healing to our collective sexual wounding - it did for me!
But first, a little about her:
Psychotherapist Rachel Wright is recognized as one of the freshest voices on modern relationships, mental health, and sex. She is an experienced speaker, group facilitator, educator, therapist, podcast host, coach, and on-camera mental health and relationship expert.
With a Master’s Degree in clinical psychology, Rachel Wright has worked with thousands of humans worldwide, helping them scream less and screw more. She has brought her message to stages across the globe, was SHAPE Magazine’s Sex + Relationships Coach, created the virtual workshop series What You Wish You Learned in School: Sex Ed, and is currently one of mindbodygreen’s article review experts. She also co-produced and hosted a show at Green Room 42 in NYC called “One Night Stand: A Night for Sexier & Healthier Broadway.”
Rachel has been featured widely in the media, including on Cheddar TV, SHAPE, INSIDER, mbg, InStyle, The Dipp, Well & Good — plus Cosmopolitan Magazine, and hundreds of other outlets. Her new podcast, The Wright Conversations, is climbing the charts and getting rave reviews from listeners.
Connect with her:
Website | Instagram | The Wright Conversations Podcast
Come As You Are by Emily Nagoski, Ph.D
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #048
Shifting Your Relationship Structure - How Timing Can Influence Your Decision
In this episode, I tell you the story of my life by sharing the different chapters of my relationship story.
I talk about how my needs and desires have changed over time and how my self-evolution has helped me determine what relationship structure was the best expression for the chapter of life I was in.
I’ve practiced soloamory, monogamy, open relationship and polyamory and each structure has reflected my evolving intention and vision.
Honoring this natural process of evolution and learning to accept and love oneself is all part of choosing consciousness in relationships.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode #047
Conversations with Dr. Joli Hamilton about Creative Monogamy
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today, I will be talking with Dr. Joli Hamilton all about creative monogamy - what it is and how to explore it in a conscious and intentional way. We talk about how embracing the process of this exploration can bring you the immense freedom to imagine the limitless potential of your most fulfilling relationship experiences.
A little about her:
Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Playing with Fire podcast with her anchor partner, Ken. Joli’s been featured in The New York Times, NPR, and Vogue.
She’s spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.
Connect with Dr. Joli:
Website | Jealousy Course | Instagram | TikTok | Playing with Fire Podcast
Wondering about opening up your relationship?
Take Dr. Joli’s free quiz | Sign up for her free salon
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #046
Unpacking Your Familial Programming about Intimate Relationships
How does your past influence your present?
We learn so much about relationships through our childhood experiences ~ what we see, what we hear, and what we observe creates our subconscious beliefs around relationships.
This is great if we are in alignment with what we grew up with. But for many, there are deep wounds that keep us from experiencing authentic, fulfilling unique relationships that reflect our unique selves.
By doing our own inquiry and healing, we have the possibility to completely change the narrative of intimate relationships.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #045
Conversations with Laura Nickels about Living Your Most Authentic Life
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today will be talking with Laura Nickels about her journey of living her most authentic, aligned life. She also gives amazing tips on how to start on your own journey of awareness and acceptance of your true self.
Laura Nickels is an authenticity coach, speaker, and queen of the pivot. In her 40+ years, she has subscribed to conservative Christianity, dismantled her religious beliefs, come out later in life, subsequently gone through a divorce from a 15-year marriage, left her school counseling career, and started a coaching business. Her coaching practice focuses on helping people free themselves from the pain of inauthenticity to connect to the joy of the freedom that comes from living in alignment.
Laura’s Website | Instagram | TikTok
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #044
My Most Transformative Healing Came in the Most Uncommon Way
In this episode, I am coming out as my true Intuitive self!
Are you seeing the world through the lens of your woundedness? Then this episode is for you!
In it I will talk about energetic subconscious reprogramming and tips to start your own practice.
I also will talk about why this is important when exploring diverse relationship structures and embracing your unique self. Because, as I always say,
“Every relationship is as unique as you are.”
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
ThetaHealing™️ Website
How To Solve All Your Money Problems Forever - this is a great book on affirmations.
Manifesting True Love by Brian Scott
Transformation Programming by Brian Scott
Epigenetic Hypnosis by Trigram Healing
Conversations with God Book 1 by Neale Donald Walsh
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Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #043
Conversations with Amanda Rue About Healing Through BDSM and Kink
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today will be talking with Amanda Rue, a modern mystic and pleasure coach where we talk about how BDSM and kink can be a way for some people to heal their sexual wounding. This conversation was so enlightening and really busts through societal judgments of how society views kink and sexual pleasure.
But first, a little about Amanda:
She’s an erotic energy worker, modern mystic and pleasure coach. Her work invites us to release shame and come into a more conscious connection with pleasure and healing. She also performs under the pseudonym, Rev.Rucifer and promotes practices of sacred sexuality through workshops, events and private sessions, including Sensual Reiki and Reiki Bondage, a BDSM-inspired healing practice.
She has helped thousands of people from all over the world uncover their pleasure within and develop practices that cultivate personal safety, care and respect. Amanda has made it her life's work to help individuals, organizations and companies to embrace all that life has to offer through meaningful dialogue, transformative change and the pursuit of pleasure. Her work has been featured in Forbes, Cosmopolitan, The New York Times, Seasons 1 & 2 of Sex Life on EPIX just to name a few.
Amanda’s Website | Instagram | Twitter
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Learn more about my upcoming Relationship Diversity Group Program - Spring 2023
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
TikTok
Website
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode #042
Conversations with Dr. Elisabeth Sheff about the Evolution of Diverse Relationships and the Bonding Project
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today I’ll be talking with Dr. Elisabeth Sheff about the evolution of Relationship Diversity from her over 25-year career and her work with the Bonding Project.
About Dr. Eli:Dr. Elisabeth “Eli” Sheff is a researcher, expert witness, coach, speaker, and educational consultant. With a PhD in Sociology and certification as a Sexuality Educator from the AASECT, Dr. Sheff specializes in gender and sexual minority families, consensual non-monogamy, and kink/BDSM. Sheff is the foremost academic expert on polyamorous families with children, and her 25+ year Polyamorous Family Study is the only longitudinal study of poly families with children to date.
Dr. Eli’s first book, The Polyamorists Next Door(2014 hardback and ebook, 2015 paperback and audiobook), details the findings of the first 15 years of her research on polyamorous families with children. Her second book, Stories from the Polycule (2015), is an edited anthology of writings by polyamorous folks. When Someone You Love is Polyamorous (2016) guides family members and significant others who are trying to understand a polyamorous loved one. Children in Polyamorous Families (2020) is Dr. Eli’s newest book, a short summary of her findings on children to date. Sheff blogs for Psychology Today at The Polyamorists Next Door. In collaboration with three colleagues, Dr. Eli developed the Bonding Project, a test people can take to explore their preferred bonding styles.
Connect with Dr. Eli here. Learn about the Bonding Project
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Learn more about my upcoming Design Your Dream Relationship Live Experience
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me: Instagram | TikTok
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #041
Conversations with Annie Henderson about Coming Out
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today will be talking with my friend, Annie Henderson, a Professional Life Coach and Coming Out Coach where she shares her personal story about coming out later in life and gives some amazing tips on how to approach your own journey of bringing your authentic self out into the world.
About Annie:
She's a Certified Professional Life Coach specializing as a Coming Out Coach for the LGBTQIA community and helps people-pleasers that avoid conflict, over-apologize, and struggle to say no, start living authentically and find the peace they have been missing.
After going from an unfulfilled existence checking all the boxes of perceived “success,” to breaking into an intentional, abundant life, she now uses her experiences and professional background as a teacher, counselor, and life coach, to teach and mentor others. In working with her diverse clientele to discover unapologetic joy, including the LGBTQIA community and people-pleasers, her teachings focus on releasing self-doubt, embracing the power in setting boundaries, and removing the habit of over-apologizing. She’s the international best-selling co-author of She Did It! which follows women from around the world and their transformational journey. Annie’s master’s degrees in education, school counseling and professional counseling, complement her mission and inform her regular content shared with loyal followers on TikTok and Instagram.
Annie’s Website and her book, “Later In Life Lesbian”
The Four Agreements by Don Miguel Ruiz
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Get Your Free Relationship Diversity Guide
www.relationshipdiversity.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #040
Why Emotional Security Is So Important For Our Intimate Relationships
In this episode, I explore emotional security and why it’s so important for cultivating intimacy in your relationships.
I look at the following:
· What emotional security is
· Why emotional security is so important in intimate relationships
· Why someone may feel emotionally unsafe
· How to cultivate emotional security within yourself
· How emotional security shows up in the context of relationship diversity
· Tips to build emotional security with your partner
This is courageous healing work.
With dedication, desire, and perseverance, emotional security can be rediscovered, relearned, and reclaimed. Know that you are worthy. Trust that it is possible.
I’m cheering you on and supporting your journey.
If you are wanting to explore diverse relationships in an accepting and compassionate space, find out more HERE about my next live group coaching program starting in the spring of 2023.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Learn more about my upcoming Relationship Diversity Group Program
Get Your Free Relationship Diversity Guide
www.relationshipdiversity.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #039
Conversations with Kim Gross About People-Pleasing
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today will be talking with my friend, Kim Gross all about the people-pleasing and perfectionist characteristics that keep you from living your most authentic and fulfilling life.
About Kim:
She is the founder/creator of the 5-Step Power Pathway. She helps people pleasers and perfectionists who have spent a lifetime of perpetual suffering because they have identified with these patterns. She helps guide clients on a journey of self-healing so that they can have more meaningful connections and the courage to create the life they desire.
Want to know if you are a people-pleaser? Take Kim’s free quiz here.
Connect with Kim through her website, TikTok, Instagram or Facebook.
Listen to her podcast Masks Off on YouTube, Spotify or Apple Podcast.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversity.com
Learn more about my upcoming Relationship Diversity Group Program
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #038
What Societal Beliefs Do You Have About Intimate Relationships?
In this episode, I explore many societal beliefs we have that may be keeping us from experiencing a relationship that is the truest expression of who we are.
You don’t know what you don’t know.
I list many beliefs that I have had, and my clients have identified within themselves. This is not a complete list by any means. This is because we are all unique individuals with unique pasts that form our unique programming. But it’s a place to start your exploration.
This is part of our courageous healing work.
If you are wanting to explore diverse relationships in an accepting and compassionate space, find out more HERE about my next live group coaching program starting in the spring of 2023.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #037
Conversations with Karyn Wittmeyer about Non-Monogamy
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today will be talking with Karyn Wittmeyer, a Mental Health and Sex Therapist whose work focuses on non-monogamy. She brings almost a decade of experience into our discussion and offers valuable insight for anyone exploring this relationship structure.
A little about Karyn,
Licensed Mental Health Therapist and Sex Therapist , Karyn Wittmeyer runs a private practice therapy group. Her work focuses on nonmonogamous and queer individuals and relationships. She has been a part of the nonmonogamy community and participated in the research community for about a decade. She recently created a course for people hoping to deepen their relationship skills that brings all her experience together as someone who is nonmonogamous, who has built nonmonogamous community, and who has worked extensively with people in nonmonogamous relationships.
Connect with Karyn:
www.branchingoutwellbeing.com
Check out her Non-Monogamy Program:
www.nonmonogamyacademy.com
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversity.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #036
Recalling Your Happy Memories to Shift Your Current Experience
In this episode, I explore how to re-wire your brain and subconscious to embrace positive memories from your childhood.
We are wired to focus on the negative and this can keep us continually creating experiences that are unfulfilling and dysfunctional. Societal programming supports this with 24/7 news channels and drama-filled social media.
So how do we begin to change our experience in the world by shifting our thoughts from constant negativity to at least finding a balance between negative and positive thoughts?
We explore this and I give you simple tips to starting a daily “positivity” practice. I don’t advocate “false” positivity - I believe in really looking at what is going on under the surface. At the same time, we can spiral out of control in our negativity which keeps us stuck in old patterns and old stories.
This is part of our courageous healing work.
If you are ready to go deep, get real and shift permanently, connect with me here to learn more about my individual 1-to-1 coaching program.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Episode #035
Conversations with Laura Zam about Sexuality and the Taboo
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today will be talking with my good friend, Laura Zam, a Sexuality Educator about sexuality and the taboo. There is so much wounding around our sexuality which contributes to us repressing this primal, innate part of ourselves. We go deep into taboo topics and she gives us 3 misconceptions about sex that compound our shame. Stay curious for this one….
**Trigger warning-Listener discretion advised
A little about Laura:
An award-winning writer and TEDx speaker, she’s the author of the bestselling book The Pleasure Plan: One Woman's Search for Sexual Healing. She’s also a Sexuality Educator, Relationship Coach, and Certified Trauma Professional. Other writing appears in The New York Times, Salon, Sheknows, and numerous publications. In 2013, Laura’s autobiographical one-person play about healing from child sexual abuse was presented Off-Broadway. Media outlets that have covered Laura’s work include NPR, The Washington Post, PBS, NBC-TV, and many others. Laura loves helping people claim and reclaim sexual health. She does this through private coaching, online courses, public speaking, and university workshops that also focus on preventing assault.
Connect with Laura:
www.mysensualpotential.com
www.laurazam.com
Laura on Instagram
The Ethical Slut: A Practical Guide to Polyamory, Open Relationships and Other Freedoms in Sex & Love
Ultimate Guide to Kink: BDSM, Role Play and the Erotic Edge
*Please note:Beliefs and ideas expressed by the guest do not always reflect those of the host
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Get Your Free Relationship Diversity Guide
www.relationshipdiversity.com
Connect with me:
TikTok
Website
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #034
What Determines If a Relationship Is a Success?
In this episode, we will look at societal views about what determines whether a relationship is successful or not.
Within the concept of Relationship Diversity, the qualifier of a successful relationship becomes:
· Am I being my true self in this relationship?
· Am I honoring my needs and desires while honoring my partner’s?
We’ll examine how this can play out in your intimate relationship.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #033
Conversations with Dr. Ali Griffith about Connecting Through Soul-Nourishing Communication
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today will be talking Dr. Ali Griffith, a TedX Speaker and Best-Selling Author. Her 25-year career as a speech pathologist and audiologist has given her such insight on how to cultivate soul-nourishing connections through clear, inviting communication.
A little about her:
Dr. Ali Griffith is a #1 bestselling author of Launch the Legacy, and business sales strategist. Her fiery energy and innate understanding of business and sales strategy has allowed her to lead support teams and share stages with titans such as Tony Robbins, Dean Graziosi, Steve Harvey, and Lisa Nichols.
Her innovative approach seamlessly blends business strategy and personal development, allowing clients to maximize their time, talents, and profitability through a “One, Two, Three” method of simplifying overcomplicated sales processes. An audiologist and speech pathologist by profession for almost 25 years, Dr. Ali is trained to hear people in order to feel them. And as a proud autism mom, for Zachary, Dr. Ali knows firsthand the unique mindset hurdles faced by ambitious mothers and caretakers.
Whether they are wives, mothers, or career professionals seeking financial and time freedom, Dr. Ali helps women get to the heart of their true purpose in the world, and supports them on their profitable journey from barely visible to badass legacy brand owners.
Connect with Dr. Ali:
Website✴️ Instagram ✴️ Facebook ✴️ Facebook Mompreneurs Group
Join the movement to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversity.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #032
Feeling Like an Outsider? How To Find Community You Resonate With
If you have felt like an outsider and are craving a community where you can just be yourself, this is the episode for you.
I’ll talk about how to get started and where to look for people with whom you resonate.
There is nothing like being amongst a group of people who are accepting and non-judgmental, especially when you want to explore some new ideas like Relationship Diversity.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity because every relationship is as unique as you are.
Episode #031
Conversations with Jada Fire Kalika of the Wolf about Sensuality
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s incredibly important to bring more unique perspectives and experiences into the conversation. Today will be talking with Jada Fire Kalika of the Wolf all about sensuality which she defines as innocence and divine feminine energy. She talks about her journey from woundedness to reclamation of her innate sensual self and discusses ways to start your own journey of uncovering this within yourself.
A little about her:
Jada Fire, Dakshina Kalika is the founder and creative director of Wolf Kin. She brings you a vast and eclectic array of healing arts modalities and inspiration. Her passion is in intertwining sensuality with spirituality and alchemizing the denser energies we carry into luminous gold. After decades of world travel, indigenous study, and discovery of primal spirit, Jada has cultivated her own teacher training curriculums, retreats, and online courses to awaken the inner healer and reclaim her divine innate integrity as a fierce feminine divine.
Her passion and soul purpose are to amplify and empower you to become who you are born to be, to raise the vibration of universal love, ecstatic joy, and to say yes to life, luminosity, and the creative awakening of shakti, the divine feminine life force we are yearning for in our regenerating times. Co-creating for the highest and greatest good, Jada brings her knowledge in shamanism, herbology, plant spirit healing, dance medicine, expressive yoga, primordial teachings, the wild woman archetype, and expressive arts to the hearts of spirit seekers thriving to uncover their own truth.
She is the author of Relinquish the Armor, 14 Ways to Illuminate Your Inner Fire, and is the co-creator and illustrator of the Ancient Animal Wisdom Deck.
Learn more or connect with Jada at www.wolfkin.ca
Join the movement to be a part of this new paradigm of conscious, intentional, and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversity.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #030
You Can’t Expect Your Partner to Be a Mind Reader
In this episode, I talk about the dysfunctional belief that your partner should just know what you want or what you need without having to say anything.
We are never taught how to have direct, open-hearted and compassionate communication with other people. We are left on our own to figure it out and many times, unconsciously adopt what was modeled for us as a young child.
How do we move from dysfunctional communication to supportive, connective communication? I give you 5 steps to begin this process.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #029
Conversations with Naomi Yano about Non-Categorical Relationships
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s incredibly important to bring more unique perspectives and experiences into the conversation. Today, I’ll be talking with Naomi Yano about her personal relationship journey, non-conventional and non-categorical relationships as well as her work as an Emotionally Focused Therapist - a type of therapy that has helped individuals and couples bring profound healing into their lives and relationships.
A little about her:
Naomi is a registered Psychotherapist and Clinical Supervisor in private practice in the Toronto area. She is a certified Emotionally Focused Therapist (EFT) and EFT Supervisor Candidate. With a Master of Science in Couple and Family Therapy, she works with adults focusing on their relationships. Naomi is an author and is currently writing a memoir about her own trauma recovery from the perspective of client experience and therapist expertise. A short e-book is currently on Amazon and Kindle Unlimited. She is the founder of Emotional ICU - providing free resources to empower people to understand what is happening in their brains and bodies so they can make sense of their experience, and recognize what they need to cope and heal.
Connect with her at her Emotional ICU website or her private practice website on Facebook and Instagram. Get Naomi’s Free Guide: Healing for When Life Hits Hard
emotionallyfocusedtherapy
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Get Your Free Relationship Diversity Guide
www.relationshipdiversity.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #028
Year-End Review: A GREAT 1st Episode to Introduce You to This Podcast
My first episode was published on September 27th, 2022. What a journey this has been!
In this episode, I touch on every episode and give a brief overview of what was discussed.
If it’s the first time you’re listening to the Relationship Diversity Podcast, this is a great place to start.
If you’ve been listening for a while, this could be a great review and help you remember what episode you might want to listen to again.
I’m so excited to go into 2023 with more engaging, exciting, and informative topics to help you on your relationship journey.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #027
The Importance of Authentic Human Connection Within Relationships
In this episode, I talk about how we are socially conditioned to have surface connections. But it’s in deeper, meaningful connections that we feel more of a sense of belonging.
I look at what connection is and how to begin exploring a deeper connection with others.
When we can be more vulnerable, especially in our intimate relationships, and are met with acceptance and care, we experience profound healing.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #026
Is It Really Possible to Manifest Your Dream Relationship?
In this episode, I talk about Empowered Visioning and how this can help you find clarity and “call in” your dream relationship.
I will lead you through developing your vision, writing it down, and how to move from visualizing to manifesting.
This is the process I used to create and manifest my dream relationships.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
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Get notified when registration is open for my group experience, “Design Your Dream Relationship in 90 Days” – Sign up here
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #025
Conversations with Debra Lee May about Resiliency and Reinvention through Long-Term Relationships
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s incredibly important to bring more unique perspectives and experiences into the conversation. Today, we’ll be talking with Debra Lee May about her 32-year marriage- the ups and downs, joys and challenges. We talk about the importance of continually reinventing your relationship with yourself and your partner during the hard times to move through them with intention and clarity.
A little about her:
Debra is a Resiliency and Reinvention Mentor helping women to honor & reframe their challenging experiences and use them as a foundation to build a life that lights them up.
She was at the pinnacle of a successful and rewarding corporate career when a series of family crises occurred. She spent the next decade caring for everyone else in her life and experienced a devastating loss of identity and confidence. Using powerful mindset practices and self-care techniques, she was not only able to reinvent herself but now helps women embrace their truth, live lives full of meaningful relationships and renewed clarity.
Debra’s been featured in publications such as Authority Magazine, The Mindfulness Journal, and UpJourney. She is a speaker and host of the “Own Your Story” Video Interview Series as well as a frequent guest on podcasts addressing women & resiliency.
Connect with her at her website or on Facebook
Sign up for Debra’s newsletter here!
Join the movement to be a part of this new paradigm of conscious, intentional and diverse relationships.
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Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #024
Do These 3 Things Before Attempting to Open Up a Monogamous Relationship
In this episode, I give you 3 steps to begin the exploration of shifting your relationship structure.
These three steps will make the beginning of the journey more intentional and conscious. It will give you questions to explore so that you can more fully understand your needs and desires. It will help you prepare for the conversation with your partner in a thoughtful way.
This is big inner work.
And it is foundational in order to give you the best chance to have a more positive and fulfilling experience for you and your partner.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #023
Conversations with Andrea Atherton about Love Anarchy
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s incredibly important to bring more unique perspectives and experiences into the conversation.
Today, I’ll be talking with Andrea Atherton about questioning all we’ve been taught about love – to become a love anarchist. By going into this inquiry, we begin the process of healing our wounds and defining what love means to us from this healed perspective. Creating our intimate relationships from this place can bring much more fulfillment and joy into our lives.
A little about her:
Andrea facilitates transformation that enables people to heal from the past, so they are free to create their most authentic lives and relationships. Andrea has over 26 years of working as an art therapist, addictions counselor, yoga instructor, intuitive, and Reiki Master. She has funneled her experience of working with thousands of clients into Mindset Love. She is the host of Love Anarchy Podcast which is dedicated to transcending the limited ideals we’ve been taught about love and relationships, then explores all facets of love from an inclusive, progressive and spiritual lens.
Connect with her at her website or on Facebook.
Join the movement to be a part of this new paradigm of conscious, intentional and diverse relationships.
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Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #022
Could Exploring Your Identity Lead to More Fulfilling Relationships?
In this episode, I explore identity.
I look at what identity is, how to move past surface identity labels to know yourself on a deeper level and why this inquiry is so important when exploring diverse relationships.
I’ll also look at how knowing yourself beyond labels could lead to a more fulfilling, stable life – it all starts from within.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #021Conversations with Elana Israel about Soloamory
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s incredibly important to bring more unique perspectives and experiences into the conversation.
Today, we’ll be talking with Elana Israel about her relationship experience and conscious choice to embrace the relationship structure of Soloamory at this time in her life.
A little about her:
Former therapist turned relationship coach; Elana Israel is the creator of Partnership Aligned Podcast. In her 1:1 coaching program, she helps moms with little kids learn how to regulate their emotions and become communicating pros so that they feel happier and more connected with their partner. Elana learned first-hand in her own marriage that you can be emotionally free no matter what your partner says or does. Now she uses her professional and personal experience to help women align with themselves and then their partner.
Connect with Elana at her website or on Instagram.
Join the movement to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #020Self-Care is NOT a Luxury!
This episode is all about self-care.
I believe that self-care is essential. It is a way to connect to ourselves – to get to know ourselves intimately. By knowing ourselves intimately, we are more able to have fulfilling, heart-connected relationships with others.
But how do you start a self-care practice and stick with it? I go into this and more, giving you practical tips to develop your unique practice.
To support you, click here to get your Free Self-Care Guide.
If you want even more support, check out my “Self-Care Made Easy” Online Course.
I promise you; I make it super easy to start!
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Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #019There Is No Magic Finish Line with Your Healing Journey
In this episode, I look at another concept that has helped me with my internal healing.
I used to be so focused on an imaginary destination – this made-up finish line. But healing isn’t linear, and many times is messy.
When we can focus on the journey, we can lean into curiosity which helps us release resistance.
This is our personal work to do. And it directly influences how we show up in our relationships.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
Everything Is Always Working Out For Me Meditation
Everything is Working to My Advantage Meditation
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #018Could This One "Perspective Shift" Heal the Divisiveness in Humanity ?
Have you ever heard the perspective that our relationships are reflections of something deeper going on in our inner world?
When I allowed myself space to investigate this belief, my relationships began to shift in huge ways.
Stay open and curious for this one!
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
This is Relationships Reimagined.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #017COVID Musings On the Concept of Fluidity
As I’m recovering from my first round of COVID, I recorded an episode to see if my spacy mind could make sense of the topic of Fluidity.
This is an important concept when looking at Relationship Diversity.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
This is Relationships Reimagined.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Welcome to the Relationship Diversity Podcast, where we celebrate, question and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 016: Is Jealousy Keeping You Stuck?
Join me for my first episode about jealousy.
(I’m sure there will be many episodes on this topic!)
I look at jealousy as an INDICATOR – a surface emotion that is hiding something bigger underneath it. Often, the moment we feel the sensation that we have labeled as jealous, we stop - the fear of feeling the discomfort keeping us stuck in old patterns.
I’ll give you several steps to begin exploring what might be underneath your jealousy. This will support you in deeper healing and will ultimately give you the opportunity to deepen your relationships with others.
This is Relationships Reimagined.
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Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Welcome to the Relationship Diversity Podcast, where we celebrate, question, and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 015: Judging Something That's Different
In this episode, I explore judgments: why we have them, when they are good and when they keep us from our healing and evolution.
I’ll also give you 4 steps to help you shift from judgment to compassion.
This knowledge has the possibility to directly support and transform all your relationships.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Welcome to the Relationship Diversity Podcast, where we celebrate, question, and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 014: Is it selfish to love yourself?
In this episode, we will look at the idea of selfishness vs. selfless.
When is it beneficial to be selfless and when is it important to be selfish?
If you forgo your own health (mental, physical, emotional or spiritual) for someone else’s, you begin to experience a life lived for everyone else except yourself, which inevitably becomes a life lived for others while betraying yourself.
We will also look at this spiritual principle:
“Going inward is the first step in having a different outward experience.”
This is very different than the narrative that is fed to us from every direction – that all my happiness (and sadness and fear) comes from outside of me.
Join me as we come together to explore how this plays into all our relationships.
This is Relationships Reimagined.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question, and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 013: Let’s Take a Deeper Look at Polyamory
In this episode, I’ll dive deep into the relationship structure of polyamory.
I look at why people choose this structure, how to find diversity within this structure, as well as how to bring beneficial aspects of polyamory into your relationship, regardless of what structure you are in.
I’ll also explore unhealthy societal programming and beliefs placed on people who choose to explore or live this structure and look at how we can move from judgment to understanding.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
This is Relationships Reimagined.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 012: Let’s Take a Deeper Look at Open Relationships
In this episode, I’ll dive deep into the relationship structure of open relationships
I look at why people choose this structure, how to find diversity within this structure, as well as how to bring beneficial aspects of an open relationship into your relationship, regardless of what structure you are in.
I’ll also explore unhealthy societal programming and beliefs placed on people who choose to explore or live this structure and look at how we can move from judgment to understanding.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
This is Relationships Reimagined.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 011: Let’s Take a Deeper Look at Ethical Non-Monogamy
In this episode, I’ll dive deep into the relationship structure of ethical or consensual non-monogamy.
I look at why people choose this structure, how to find diversity within this structure, as well as how to bring beneficial aspects of ethical non-monogamy into your relationship, regardless of what structure you are in.
I’ll also explore unhealthy societal programming and beliefs placed on people who choose to explore or live this structure and look at how we can move from judgment to understanding.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
This is Relationships Reimagined.
Sex At Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships by Christopher Ryan and Cacilda Jethá
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
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Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 010: Let’s Take a Deeper Look at Monogamy
In this episode I’ll dive deep into the relationship structure of monogamy.
I look at why people choose this structure, how to find diversity within this structure, as well as how to bring aspects of monogamy into your relationship, regardless of what structure you are in.
I’ll also explore unhealthy societal programming and beliefs placed on people who choose monogamy and look at how we can move from judgement to understanding.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
This is Relationships Reimagined.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 009: Let’s Take a Deeper Look at Soloamory
In this episode, I’ll dive deep into the relationship structure of soloamory.
I look at why people choose this structure, how to find diversity within this structure, as well as how to bring aspects of soloamory into your relationship, regardless of what structure you are in.
I’ll also explore unhealthy societal programming and beliefs placed on people who choose to be single and look at how we can move from judgment to understanding.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
This is Relationships Reimagined.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question, and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 008: The Future of This Podcast – Will You Join Me?
We have an opportunity to reimagine all that our most intimate relationships can become.
It takes great courage to look deeply at what has been to envision what is possible.
Unity is found through diversity.
Instead of putting our focus on all the divisiveness in the world, let’s instead put our energy into what will unite us.
This podcast is a place of inclusivity, acceptance, and love.
I hope you’ll join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question, and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 007:
Questioning Societal and Cultural Norms
In this episode, we will investigate our own societal and cultural beliefs.
They infiltrate our subconscious from every direction. Sometimes, our cultural beliefs feel true to who we really are. Sometimes, though, they are covering who we really are.
Although it can be challenging, asking these questions can be the first step in unraveling what’s going on within us:
What did I grow up believing?
Is this what I really believe?
Is this belief enhancing my life or keeping me from being my unique self?
If you can ask these questions and be honest with yourself, it can lead you to design your own unique relationship with the unique people who are involved.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 006:
How Do I Get to Know Myself?
When we are so used to putting our energy into everything and everyone but ourselves, it can be challenging to shift the focus inward.
Sometimes we become aware of all the thoughts and feelings we buried just to get through our day, week, month, or year.
In this episode, I give ideas about how you can begin cultivating the relationship with yourself. When YOU are your most intimate relationship, you are more aware of your true thoughts, ideas, and feelings. This allows you to be your authentic self in your other relationships which is imperative to move into more of a conscious, intentional experience.
This is Relationships Reimagined.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 005:
Your #1 Relationship ~ The Relationship with Self
Our society tells us that we will find our happiness outside of ourselves – through our relationships, careers, and overall life. We hear that when we have a great relationship, we can finally be happy.
However, the empowering truth is that it's actually the other way around.
When we cultivate the relationship with ourselves and find acceptance, compassion, and love internally, it begins to show up in our world through our relationships, careers and overall life.
This is because:
Our outside world reflects our internal one.
Although scary, this concept when adopted can be incredibly empowering.
And can change your relationship experience permanently.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 004:
Letting Go of Relationship Expectations to Find the Gold
In this episode, I will explore how diversity in intimate relationships can be developed.
I look at this in the context of:
-
Timing
-
Structure
We are continually evolving and expanding. To stay stagnant is to resist our human nature. When we hold on to something so tightly because we fear change, we choke what is good and fulfilling out our relationships.
How do we let go of expectations, embrace the fluidity of self-growth and evolve to the best, most fulfilling versions of ourselves and our relationships?
We give ourselves the space to create our unique relationships from the unique people involved in them.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 003:
Wounded Vs. Healed Expression in Diverse Relationships
In today’s episode, I will explore both the wounded expression and the healed (or true) expression with each of the four basic relationship structures: soloamory, monogamy, open relationship, and polyamory.
I hear from many people statements like, “That structure just doesn’t work.”
However, when you dive in deeper to look at what is underneath that statement, you may find that it’s not the structure that isn’t working, but instead it may be where the person is coming from while IN the structure.
Having the courage to look under the surface can bring you a whole world of information about why your relationships may feel fulfilling and nourishing.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question, and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 002:
Exploring Diverse Relationship Structures
In this episode, we explore four basic intimate relationship structures as a jumping-off point for the discussion
These four basic structures include:
-
Soloamory
-
Monogamy
-
Open Relationships
-
Polyamory
Note: Open Relationships and Polyamory are under a bigger umbrella of Ethical (or Consensual) Non-Monogamy.
I explore the idea of labels – the positives and the negatives of these concepts and ideas.
The goal is to find, explore and live into our own unique identity.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Welcome to the Relationship Diversity Podcast, where we celebrate, question, and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are.
Episode 001:
What is Relationship Diversity?
Could It Really Be the Answer To Fulfilling Intimate Relationships?
In this first episode, I’ll share my personal story about going from continual heartbreak to finding my beautiful soulmate and expanding our over 15-year relationship. It’s a journey with many twists and turns.
I define Relationship Diversity and why this way of relating is so important to me.
I also go into who I am and talk a little about the clients I work with.
How do we feel successful, loved, and fulfilled in our relationships?
The answer may be different than what you think.
In my opinion, the answer lies in the exploration of Relationship Diversity.
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional, and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Book Ad Music by Madirfan
Are you curious about your current relationship structure or questioning if it’s really working for you? Or do you feel like there must be a better way to be “in relationship” but have no idea what that is? Are you looking for a way to deepen the intimacy in your current relationship? And are you craving a place of acceptance, kindness, compassion, and inclusivity while figuring it all out?
Then the Relationship Diversity Podcast is the place for you.
Here, we celebrate, question, and explore all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between because every relationship is as unique as you are. We’ll break open and dissect everything we thought we knew about relationships to ask the challenging but transformational questions: “Who am I and what do I really want in my relationships?”
Join Carrie Jeroslow, Best-Selling Author, Speaker, Conscious Relationship Coach and Intuitive to be a part of this dynamic new paradigm of conscious, intentional relationships.
Episode 1 will be released on Tuesday, September 27, 2022.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
TikTok
Website
Have a question or want me to explore an aspect of Diverse Relationships in more depth? Send me a message here.
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman