The Cream Cast - TCC: Recent Episodes
Nick E and Corey W
High school cross country; basketball; Española Valley; McCurdy; Andrew Gallegos; Fall sports; track; desert runs; vomit; beer mile; roundabouts; injuries; and much much more.
Technical issues - this is part B - New Mexico connections; Josh Kerr; US Olympic Trials Marathon prize pool and results; running while traveling; top 10 marathon training songs; and much much more.
Kelvin Kiptum; world record holder; soap; emails; Tweets; US Indoor Team; Technical issues - this is part A -New Mexico connections; Josh Kerr; US Olympic Trials Marathon prize pool and results; running while traveling; top 10 marathon training songs; and much much more.
Happy New Year!; beer mile; pie mile; Twitter or X; mud track; Flying Horse Half Marathon and 10k; Antarctica marathon 5 hours; mile by mile breakdown; Saucony; and much much more!
Duke City Marathon; 2nd place; Chicago Marathon; VIP toilets; Flying Horse 10k; Covid training; beer mile; Pirates Pierogi mascot; hot air balloons; and much much more!
New sponsor; $500 shoes; beer mile bachelor party; Relay Company used shoes like new; Duke City training; Race pace; 90 year old 1/2 marathon record; and much much more. ***stay tuned for Season 5 Episode 3 next week.
Returning guest Will Fisher; Silverton Alpine 50k; training plan; hamstring issues; Hoka Techton x2; Pajarito Trail Fest; Crested Butte 35k; Mt. Taylor 50k; Tesuque Trail Run; Hilltopper 5k; biking; and much much more.
Amputee running; longest treadmill run; beer mile live on treadmill; Twitter or X; emails; upcoming guests; Tahoe 200; evolution of trail running shoes; episode technical difficulties at the end so listen to the last few minutes in a separate episode; and much much more!
Paul Geimer x 2; Jemez Mounting 50k; ski hill; fog; shoes; weather issues; upcoming races; Hoka Speed Goat; variety pack of gels; caffeine; podium finish; and much much more!
Adrienne Hetrick; Boston Marathon; training plan; tapering; lobster rolls; hills; clam chowder; music; 2024 races; 2 watches; athlete village; spectators; and much much more!
Facebook; tweets; mic useage; Snowball Ice; best running apps; elite athlete contracts; Wise Pies 10k; Top 11 shoes 2023; Strava insurance; beer mile; and much much more!
Paul Quinn; Grandma’s Marathon; 6 Majors; Tokyo; Boston; London; Berlin; Chicago; New York City; steeplechase; ice; Asics; Saucony; race tour groups; and much much more!
Huge Twitter news; #1 creamer!; emails; losing badges; Mark from Facebook; Brooks running shoes; Saucony; 90 year old; Boston Marathon results; 2023 beer mile championships; and much much more.
Steve Leuer special guest; coldest run; one year anniversary; 10k; Minnesota cross country; Foot Locker Championships; Bemidji State; Wyoming; Recruitment; elementary school mile; beer mile; shoes; and much much more.
Twitter; Can’t believe it; 111 laps during G league basketball game; fleet feet carbon plated shoes; Barkley marathons; Beer mile; and much much more.
LA running; Adrienne Hetrick; Boston Marathon training; NMSU running; Iron levels; Asics; Buffalo Thunder; road bike mileage; running stroller; 1 long run a week; training in the winter; Tenacious Ten; and much much more!
LA running king; Paul Geimer; trail running; ski hill; Jemez 50k; ultra marathon; top predictor; Colorado School of Mines; Atomic City Road Runners; running handbook; bears; 2022 turkey trot; Hoka Speedgoat; 12 week training plan; insurance; coldest run; beer mile; and much much more!
Top 100 running podcasts; fastest known times; USATF Indoor Championships; Dubai marathon husband and wife; Duke City Marathon; beers; bomb suits; blue jeans; Slow Roasted Italian; Twitter follower #3 Jason Jacoby; and much much more!
Kenny Miller; BSU legend; 2 x guest; Twin Cities Marathon; 4:33 mile; indoor track meets; 5k championships; Minnesota weather; track spikes; turkey trot; kids beating you in races; and much much more.
Martha Miltich; Bemidji State; alumni meet; 10,000 meter record holder; beer mile; ice running shoes; trail races; 1/2 marathon; patient running; Saucony; leasing shoes; and much much more.
Hurdler; sprinter; Bemidji State alumni meet; Mike Hougen; self help email loveandlust; Relay for Life; Saucony; coaching; beer mile; and much much more!
Coaching; cross country; track; largest iron ore mine; Hibbing Minnesota; Bib Dylan; Kevin McHale; accordion 5k; beer mile; running in underground tunnels; and much much more.
@runningfyi; first Twitter follower; guest host; Leased running shoes; On shoes; recycling shoes; fyirunning@gmail.com; marathon with double stroller; Strava 2022 stats; and much much more.
Tate Dobson; Roundabouts and Running; endorsement deals; Oklahoma panhandle traverse; Golden Gate Dirty 30; Pacific Crest Trail hike; Healdsburg California; ultra running; Altra shoes; Saucony; beer mile; NPR; and much much more.
Email fyirunning@gmail.com; Tweets @runningfyi; first Twitter follower award; 24 hours of running; smoking ban in marathons; 107 marathons in 107 days; Gofundme; Uncle Chen; Roundabout running feats; and much much more.
Twitter @runningfyi ; email fyirunning@gmail.com ; best fitness related gifts; Las Vegas Marathon; cross training top 5 workouts; 30% off socks at Running Warehouse; Beer Mile New Year’s resolution; and much much more.
Alaska; Jon Krakauer; dogsleds; Iditarod; Mount Marathon; Mayor’s Marathon; coaching; endurance hunting; turkey trot results; solar charging; Crow Pass Trail run; wolverines; Twitter @runningfyi; fyirunning@gmail.com; and much much more.
Rebranding; Running…FYI; Twitter; @runningfyi; Mastodon; turkey trot champion; most bizarre tracks; USADA; drug testing; new email; fyirunning@gmail.com; and much much more.
No emails; no guests; complete rebranding; Running…FYI; 50 year old marathon runner; chain smoking; Saucony Endorphin Speed vs Pro tempo run; Turkey Trot x 2; Season 3; and much much more.
Emails; Rebranding; NYC marathon results; Non-binary division; Leader collapse; Twitter; Mastodon social; calf injury; and much much more.
NYC marathon; celebrities; porta potty ratios; Horizon fitness treadmill recall; Powerball; sore calve; Saucony; beer mile; Halloween; and much much more.
Welcome back; season 1 recap; Duke City Marathon; upcoming races for Corey; Saucony; new email address; beer mile; Chicago marathon; towed cars; rain; and much much more.
Trinona; triathlons; swimming; shoes; beer mile; vomit shoes; Nike lawsuit; Ling ni feidian 3 ultra; Brother in law; Alpha Fly; and much much more.
Berlin marathon; Pineapple marathon runner; winning shoes; season 1; beer mile; Kipchoge; 12% alcohol content; and much much more.
Emails; Northern Sun Athlete of the Year; sprinters vs distance runners; 5 Hour Energy; Ragnar Relays; What went wrong; 8th grade track team; Grandma’s Marathon; Twin Cities Marathon; Asics vs Saucony; Ice Fishing; beer mile; and much much more!
No emails; #1 fan; Anchor audio message; Insoles; Athlete of the Year; 5 Hour Energy; Beer Costume for Marathon; Bowl of the Woods; Dirt Fiesta; Chocolate and Coffee Run; Great Pumpkin Chase; Training update; and much much more.
Emails; Mexico trip; cerveza; Best Age to run fastest marathon; USA 5k record; NordicTrack 1750 commercial; Twitter handle; shoe chart; Saucony; Duke City Marathon training update; local races; Chips and Salsa; Taos ski valley; much much more!
Elite athlete Will Fisher; YouTube channel; You’re going the wrong way; Rim to Rim; first place finish Hilltopper 5k; elevation change; Saucony vs Hoka; Fogo de Chao; beer mile; Tour de Acoma; and much much more.
LA 5k; second place; Saucony; previous guests; 5k winner; 106 marathons; duo cast; email; upcoming races; 5k accordion record; and much much much more.
Family affair; Saucony vs New Balance; hot and humid; Twin Cities marathon; Minnesota; Wisconsin; cheese curds; kraut; Gopher to Badger; cross country; beer mile; and lots lots more.
Warning ——- F-bomb if the children are listening. Nike vs Saucony; vegetarian diet; biking vs running; Lance Armstrong; Livestrong; world’s toughest 10k; chips and salsa; vomit; beer mile; Ben and Jerry’s ice cream; and much much more.
Kansas; Dust in the Wind; Cigarettes; Las Vegas Marathon; Rock and Roll; 1/2 marathons; relays; shoes; finish line proposal; night racing; Honolulu Marathon; and much much more.
Upcoming guests; record number of emails; NordicTrack; treadmills; beer mile challenge; best time to run; medical articles; and much much more.
No guests, Saucony performance, 2022 World Athletics Championships, local races, beer mile, juggling 10k record, email us, thecreamcast.pod@gmail.com
Guest segment; Indy 500 half marathon or mini marathon; cross country record holder; Saucony; beer mile expert; Chunky Monkey race; much much more!
Pumped for next week’s guest; 105 year old record holder 100m; T. Cruze not running; July 4th rest; Saucony purchase; treadmill purchase; much much more.
Las Cruces Guest; Jess K.; vegan; Disney Princess Half-Marathon; training in heat; beer mile; Saucony; Peloton; and much much more.
Special guest Angie from KC; Oklahoma City Memorial Marathon; screws in knees; pickle juice; Saucony; Spira shoes; and lots more…
Kenny Miller the 5k master blaster guest, cold weather running, age graded standard, beer mile, what went wrong, and much much more.
Tom Cruise running analysis; preview of next week’s guest; Saucony sale; beer mile; 5k event; Sports Illustrated for Kids; Run Gum; Nick Symmonds; and much much more
Trail running; weights; chupacabras; Saucony; first “duck”; running dogs; Weimaranar; German Shepard; hills; and much more.
Minnesota running legend; what went wrong; Boston Marathon training; Nike vs Saucony; Ragnar Relay; not drunk and much much more.
6-year-old marathon runner; what went wrong; email address; first marathon; Wise Pies ABQ run; Flying Pig Marathon; tease for next week’s guest; stats; Saucony
First ever guest, Matt K., Turkey trot champion of the world. Ely, Minnesota marathon. Canoes, birch tree discussion, Saucony Endorphin Pro, what went wrong, and the beer mile.
In this episode we lay out the vision for the running podcast, introduce the hosts, while touching on some races from last weekend. Get ready for our upcoming guest on next week’s episode.