Fitness on Toast: Recent Episodes
Claudia and Josie
We are here to help you on your fitness journey. We discuss metal health, fitness, food, and everything else that teens can relate to. Love y’all :)
In this episode we discuss how to stick to your 2021 goals and stop procrastinating. We also include our goals for ideas. We love you all sooo much. :)
In this episode we discuss why diet is important and how bad diet can destroy an athlete. Food is FUEL!