Vos Vignettes: Recent Episodes
Vos Fellowship
Vos Vignettes: Lessons in Leadership. This is the podcast of Vos Fellowship, a coaching community dedicated to creative problem-solving, interdisciplinary networking, and innovative personal and professional growth. Support this podcast: https://anchor.fm/vos-fellowship/support
Join Johnny and Joe as we chat with writer, educator, and Vos Fellow, Caroline Sumlin, approaching the challenging, but necessary question of “How Can We Balance Parenthood and Entrepreneurship?”
Gain Insights About:
- Pursuing Professional Goals as a Full-Time Parent
- Managing Family Time Alongside Working From Home
- Communicating and Setting Boundaries with Children
NEW Vos Mindfulness Podcast: Vos Meditations Other Resources From This Episode:Connect with Caroline on Instagram at @carolinejsumlin or on her website at https://www.carolinejsumlin.com/Digital Planner for iPad and Apple Pencil: Laurel Studio Physical Planner: Day Designer PlannerBaby Wiseby Robert Bucknam, M.D. and Gary Ezzo M.A
Produced by Johnny Button
Music by tawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
For this in-house episode, Johnny, Joe, and Steve have a deep conversation about authenticity and how engaging in authenticity and vulnerability can affect our lives...
Gain Insights About:
- Authenticity
- Vulnerability
- Honesty
- Mental Health
NEW Vos Mindfulness Podcast:Vos Meditations
Other Resources From This Episode:
Brene Brown: https://brenebrown.com/
https://www.youtube.com/watch?v=iCvmsMzlF7o&ab_channel=TED
Ed Mylett https://www.edmylett.com/podcasts/
Jason Wilson: https://mrjasonwilson.com/resources/
Better Help https://www.betterhelp.com/
Bearable https://bearable.app/
Support this podcast: https://anchor.fm/vos-fellowship/support
In this episode, Johnny, Joe, and Steve have a talk with Zeplin content strategist Abby Nitta about content marketing, strategies, and how we can reach our clients more effectively than ever before.
Gain Insights About:
- Why content marketing is a good investment
- The differences between content marketing and traditional marketing
- Developing content strategies that actually work
- Starting from zero with content marketing
NEW Vos Mindfulness Podcast: Vos Meditations Other Resources From This Episode:
- Google Analytics
- Sparktoro
- Feedly
- SEMRush
- Moz
- Coschedule
- Canva
- MailChimp
Produced by Johnny Button
Music by tawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
For this in-house episode, Johnny, Joe, and Steve address the essential, though, often elusive discipline of managing our time and energy effectively.
Gain Insights About:-Managing your time according to your values
-Setting Most Important Next Steps (MINS) and SMART Goals
-Time blocking
-Setting boundaries
-Planning rest and sleep hygiene
-Mindfulness
NEW Vos Mindfulness Podcast: Vos Meditations Other Resources From This Episode:Monochronic and Polychronic Cultures - Hofstede's Dimension
SMART Goals
Michael Hyatt - Full Focus Planner
Tiago Forte - Building a Second BrainMusic by tawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
We made it to our tenth episode! In this milestone episode, we are joined by Dr. William Clark, who brings his 15 years of experience in workforce development and sustainable revenue strategies for growing businesses, city governments, nonprofit administration, and public housing operations to help us answer the question, "What is the Best Way to Raise Money for Your Business?"
Gain Insights About:
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Business sponsorships and partnering with your community
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Debt-free start-up strategies
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Assessing income goals in your business plan
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Disciplined owner investment
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Raising $100,000 in 6 months
Resources From This Episode:
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Dr. William Clark: www.drwilliampclark.com- Flip 2 Freedom Podcast by Sean Terry (how to sell; how to fall in love with fundraising and sales)
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Expert Secrets by Russel Brunson (Monetizing Expertise)
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The Cash Flow Game - Robert Kiyosaki- The Richest Man in Babylon - George S. Clason (Principles of Money Management)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
In this episode, Joe, Johnny, and Steve wrestle with one of the critical components that can make or break any relationship, team, or business, asking the tough question: “Why is it Important to Engage in Conflict?”
Gain Insights About:
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The Dangers of "Artificial Harmony"
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Stages of Community
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Differing Conflict Styles
-Techniques that mitigate and manage conflict
Resources from this Episode:
5 Dysfunctions of a Team: Patrick Lencioni4 Stages of Community - The Different Drum: M.Scott Peck, M.DImago Dialogues - Barbara J Reichlin, MA, LMFT, LPC
Produced by Johnny Button
Music by tawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
Join us for a unique episode, where we not only get to share a conversation with Executive Coach and Co-Founder of GOinnovation, Rory Tyer but also receive coaching of our own, asking: "How Do We Ask Better Questions?" Gain Insights About:
The Anatomy of a "Good Question"
Allowing for silence and reflection in conversations
Self Awareness (mental models and biases in communication)
Active Listening (ACI: Attention, Comprehension, Intention)
Listening Across Differences & Communal Engagement Resources from this Episode: Rory Tyer at http://www.rorytyer.com/GOInnovation: https://go-innovation.com/Braver Angels: https://braverangels.org/Produced by Johnny ButtonMusic by tawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
In this episode, we sat down with Mark Shekleton, Co-founder and CEO of Smart Seal Inc, who is also a Fellow at Vos Fellowship. In this conversation, Mark explains the process of Customer Discovery and why it is crucial for every business.
Gain insights about:
Narrowing the Field of Business Focus
Interpreting Customer Feedback
Targeting Customer Needs
Customer Discovery Calls vs. Cold-Calling Prospects
Recommended Resources for Businesses
Resources from this Episode:
Smart Seal Inc. at https://smartseal.io
Produced byJohnny Button
Music bytawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
In this episode, we will be talking with Gary Smith, a coach, and consultant with over 21 years of experience in assisting businesses and individuals around the world. Gary has also written books on leadership and personal development, with his most recent book, Purpose Driven Achievement, addressing much of what we are going to talk about today, as we ask the question: How Do We Align with Our Purpose?
Gain insights about...
- The Dangers of Living Without a Clear Sense of Purpose
- The First Steps We Can Take in Finding Purpose
- How to Align Our Lives with Our Purpose
Resources from this Episode:
Gary Smith at https://garylsmith.com/
Gary Smith - Purpose Driven Achievement
Produced by Johnny Button
Music by tawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
In this in-house episode, catch-up with hosts Joe, Johnny, Steve as we discuss Vos Fellowship's Mastermind Program.
Gain insights about...
- The history of Mastermind groups
- What resources inspired Vos's Mastermind structure
- Who Masterminds are for
- Vos Fellowship's facilitation philosophy
- How to join our upcoming Mastermind Groups
Resources from this Episode:
Vos Fellowship Mastermind Application: https://www.vosfellowship.com/mastermind
Brandon Turner on Mastermind Development: https://www.youtube.com/watch?v=po_WAkwGDP4
Produced by Johnny Button
Music by tawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
In this episode, we will be talking with Rahkim Sabree, a Certified Financial Education Instructor and Coach, Co-Founder, and author of the best-selling book, Financially Irresponsible, asking the question: How Do We Prepare Our Minds and Finances When Starting a Business?
Gain insights about...
- The Importance of Mindset
- Financial Education for Informed Decisions
- Misconceptions Surrounding Finances
- Tools for Entrepreneurs
- Delegation of Tasks
- Budgeting for Self-Improvement
Resources from this Episode:
Rahkim Sabree at https://www.rahkimsabree.com/
Improve Your Money Mindset Masterclass - Rahkim Sabree
Financially Irresponsible - Rahkim Sabree
Mentorship: The Playbook - Rahkim Sabree
Rich Dad Poor Dad - Robert Kiyosaki
Produced by Johnny Button
Music by tawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
In this episode, we will be talking with Steve Cartwright, Residence Director at Wheaton College, asking the question: How can we lead with the whole team in mind?
Gain insights about...
o Self-awareness for leaders
o 1:1 meetings build trust
o The importance of "we win" vs. "I win"
o Appreciating the collective and the individual
o How the integrity of a leader impacts their organization
Resources from this Episode:
Hofstede's Cultural Dimensions - Country Comparison Tool
Clifton Strengths Finder Podcast - A Gallup Resource
Steve Cartwright at Tessarae Podcast
The Five Dysfunctions of a Team: A Leadership Fable by Patrick Lencioni
Produced by Johnny Button
Music by tawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
In this episode, we will be talking with Heidi Tunberg, who is a licensed psychologist and a TCK Care Coordinator, for ReachGlobal. She has helped countless children and families navigate the challenges of high mobility, cultural transitions, and configuring identity. In this episode, we will be asking the question: How Can We Navigate Transitions?
Resources from this Episode:
Heidi Tunberg at TCK Resources. If you would like to support Heidi's work through the EFCA, you can do so here: https://give.efca.org/Building a Second Brain**: Tiago Forte
ADAPT Model of Transition:
Activating commitment, Developing support, Adjusting expectations, Prioritizing goals, T**ransposing identity
High Performance Habits by Brendon BurchardRAFT Modelby **David C. Pollock
Produced byJohnny Button Music** by tawnbei
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
In this episode, we will be talking with Drew Crandall, who is the Founder and President of KEEP IN TOUCH, asking the question: Who Are the People You Need In Order to Succeed?
We have compiled a list of key roles that people can play in our lives (see below) and will be taking a deep-dive with Drew into a few of these roles, and why they are so important to our flourishing and success.
Resources from this Episode:
Drew Crandall at Keep in Touch Vernon, CT
What Color is Your Parachute? by Richard N. Bolles
Produced by Johnny Button
Music by tawnbei
LIST OF ROLES:
o Connector/Networker: Always know someone or something related to what you are talking about and connects you/provides an initial resource
o Challenger/Devil’s Advocate: This person always asks why, what is our proof, how is that different, etc. Though at times than can seem abrasive or judgmental, they help us refine our thoughts, and always have a good reason for their counterpoints.
o Cheerleader: Believes in you when you struggle to believe in yourself & Always encourages/shares excitement for your latest project
o Innovator/Dreamer: More than an active listener, or encourager, this person is always fueling more ideas with their constant creativity. They aren’t usually as concerned with the day-to-day but are always looking ahead into the future, strategizing for new ideas and pushing you for opportunities others may overlook
o Mentor/Coach: Points you in the right direction when you’re feeling lost and takes you out of your comfort zone so you can maximize your potential and make things happen
o Peer: NOT A CLOSE FRIEND! A colleague or co-worker who provides accountability to keep you focused on the task before you
o Problem Solver: Thrives on adversity and times of crisis. Problem-solvers help us to see the glass as half-full where others see it empty. They look at the potential opportunity in a situation, rather than focus on the negative.
o Researcher / Synthesizer: This person loves making spreadsheets and exhausting all options before making a decision. They help us to see more than a binary choice and enjoy researching questions we feel stumped on.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/vos-fellowship/support
For our first episode, we wanted to give our listeners a bit of a window into learning a little bit more about Vos Fellowship, and also introduce ourselves at the Vos Vignettes Podcast.
Resources from this episode:
Johnny Button (Recording, Editing, Mixing & Mastering Website):Johnnybutton.org
Steve Durgin (Blog): growingupwards.org
The Coach Model by Keith Webb
Article from Kevin A. Thompson: Every Great Leader Loves to Learn
Music by tawnbei
Support this podcast: https://anchor.fm/vos-fellowship/support