The Better Life Podcast: Recent Episodes

Gary

The newest of the self help podcasts that are available. The Better Life Podcast is brought to your ears by Gary Bernard. In this show you will learn very valuable small shifts you can make in your life and routines to build a skill set that will have you living the life of your dreams, because you deserve it!

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My friend and I talk about more tips for dealing with anxiety, My friend also gives a honest review on my podcast and explains how it helped him get through a dark time, Also random banter is included, hope you enjoy it GO TELL SOMEONE YOU LOVE THEM!!

THANK YOU FOR LISTENING I LOVE YOU ALL! <3

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I share a lot of insightful quotes I have found in this episode with you, a lot of these quotes I have found have completely changed my thoughts and therefore my reactions to different situations I am experiencing. Hope you guys enjoy this new episode Happy Friday  I LOVE YOU ALL!!

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In this episode I give you tips to guide you through the uncomfortable parts of dealing with anxiety, I know this will definitely help someone in need, as always GO TELL SOMEONE YOU LOVE THEM ASAP, I love you guys thank you for listening!!

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In this episode I talk to you my amazing supporters about my experiences with grief/loss and how I have turned MAJOR L's to BIG WINS thank you for listening make sure to leave me a review and rating, on Apple podcasts if this added value to your life, this way the algorithm will suggest it to more people, Thank you! 

GO TELL SOMEONE YOU LOVE THEM!!

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In this episode I discuss what I am enduring with my experience with Grief thanks for listening!

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In this episode I talk about not listening to peoples limiting beliefs that they project onto you thanks for listening!

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It is 100% up to us how we react to our current situations good and bad.

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go get some Liquid Death!

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In this episode I talk about the importance of being able to say no in any situation.

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In this episode I talk about the importance of not allowing ourselves to become attached to negative emotions.

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I have been dealing with a lot lately, in this episode I talk about staying in control of our emotions and much more thanks for listening.

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In this episode I talk about my addiction with nicotine and make a huge announcement!

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In this episode I share stories with you on how i was treated as a kid and how it has affected me.

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In this episode I explain how it feels when somebody projects their insecurities onto you and describe the real intentions they have.

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In this episode I discuss the topic of toxic positivity with you, and give examples of situations where its most common.

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In this episode I give you two examples to show when you should help someone in need and when to tell people F*** Off

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In this episode I am bringing awareness to the conversation on how much time we spend on social media.

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In this episode I share my tips with you on how to keep the ball rolling in your life to build up momentum and reach your goals.

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In this episode I discuss bad days and how different people deal with them, and how we should learn to accept them and understand them more.

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In this episode I am focused on bringing attention to all the different little areas of our lives, and how we can all connect with one another through simply accepting how people present themselves.

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In this episode I talk about how important it is that we are aware of what story we our telling ourselves! thanks for listening 

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In this episode I take you on a trip down memory lane to explain how my life began, and then to how I changed all my negative's to positive and now i'm living my new life story. Thanks for tuning in 

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In this episode we discuss success tax, and how to keep going when the going gets tough!

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Welcome to episode 1

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Introducing the newest of the self help podcast's that are available, coming straight to your ears from your host Gary, The Better Life Podcast will teach you many valuable little shifts you can make in your daily routines, while building a skillset that will put you on track to living the life of your dreams because you deserve it!