Owning Love: Recent Episodes
Rachel Brinton
In this podcast, I will show you that loving yourself and feeling better are entirely within your power and are completely possible without changing anyone or anything in your life. Trust me, it feels amazing! As a certified life coach, the information I will share with you here is free, and life changing. The information I will share with you here is worth more than all the external things money could ever buy. Owning your love is priceless. Loving yourself is an inside job. I’ll see you on the inside.
In this episode of Owning Love, Coach Rachel talks about the importance of feelings as they are the driving force behind everything we do and shares three helpful tools to master our emotions to create the life that we want.
In this episode you will learn:
- Why feelings are important to acknowledge and understand
- How goals are connected to feelings
- Why having the feeling before the results will get you closer to the result you want
- How to master your emotions "the feelings come first"
- How do you generate a feeling you want
- Why addressing your emotions is important to process the emotion
- Getting through the undesirable feelings will prepare you for the desirable ones.
- Feelings are the fuel of positive change in our lives and the world
- Feel all the feels on purpose
- Sit still and feel
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Three Powerful Ways to Connect with Someone without Changing Them ( Download Here )
In this episode of Owning Love Podcast, Life Coach Rachel talks about the most important love there is... the love we feel for ourselves.
We all want connection in our relationships. We usually want people to change so we can be more connected and feel deeper love. However, love is not external, it’s an inside job.
When we show up as our true, authentic selves, we are open and available for deeper connection, regardless of how people around us show up. We don’t have to rely on others to feel and fill our own love.
Learn more about Life Coach Rachel
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Three Powerful Ways to Connect with Someone without Changing Them ( Download Here )
Today, I had scheduled my podcast launch. I had recorded my first episode and was really pumped to share it with you guys. But due to some recent events in my life, I have postponed it until after the holidays. This is not what I was expecting, but I believe there are no coincidences.
Owning Love premieres on December 17, 2020.
In the meantime come and say hi on Instagram.
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