Speak Sierra: Recent Episodes

Sierra Skipper

A Podcast for mental and spiritual wellbeing. Helping people to break generational cycles, trauma bonds and to help those who may have been victims and affected by domestic violence.

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Girl, wake up. Get Yourself together and build the life that you want. Wake up and go get it. It’s your time!

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Morning Prayer lead by our host Sierra Skipper. Did you pray this morning? Don’t you ever leave your house without praying.. We got you!

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Join me as I unpack my childhood trauma and begin to navigate through it. God gave me the tools to heal and press through it. It’s nothing wrong with healing from your emotional trauma. 

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In this episode, our host touches on a little bit of what narcissism looks like and what it can do to break you down or drown you. Don’t let it!

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In this episode, host Sierra Skipper interviews her husband, Minister Jerry L. Skipper in light of his new book “Knowing The Voice of God”, being published. His book is available for purchase on Amazon.com

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In this episode, host Sierra, dives in and talks about how the biggest investment in life that you will ever have is SELF! Listen and get ready to take notes!

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In this episode, host Sierra Skipper talks about her journey as she goes through a mental cleanse and how to just stay focused on the journey.

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In honor of domestic violence awareness month, our host, Sierra makes a quick PSA...

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In this episode, Sierra dives in and breaks down the meaning and side effects of a trauma bond, which may even develop into a soul tie....

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In the first introductory episode, the host, Sierra Skipper explores the dysfunctions of generational curses and habits...

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In the second episode, host, Sierra Skipper, life coach and domestic violence survivor and advocate begins the show by telling us how to change our way of thinking when it comes to trauma, abuse and neglect. It’s all about the mental outlook.