The Estranged Heart: Recent Episodes

The Estranged Heart

Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways. Support this podcast: https://anchor.fm/theestrangedheart/support

In this conversation, Kreed explores the complex emotional landscape of estrangement between parents and adult children. She emphasizes that estrangement is often not the result of a single event but rather a culmination of unmet emotional needs and communication patterns. She encourages parents to shift their perspective from self-blame to compassionate curiosity, fostering understanding and healing in their relationships. She also highlights the importance of recognizing personal patterns and seeking guidance to navigate the complexities of estrangement.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

Summary

In this conversation, Kreed explores the concepts of radical acceptance and radical responsibility, particularly in the context of estrangement and healing. She critiques the notion of radical acceptance as potentially dismissive and emphasizes the importance of taking radical responsibility for one's healing and personal growth. Through personal anecdotes and practical advice, she guides listeners on how to embrace their healing journey and take control of their emotional well-being.

Takeaways

Radical acceptance can feel dismissive and may lead to resignation.
Radical responsibility empowers individuals to take charge of their healing.
Acknowledging reality is the first step, but action is necessary for transformation.
You are not responsible for the harm done to you, but for your healing.
Practical steps include identifying wounds and claiming your healing.
Radical responsibility can lead to healthier relationships and personal peace.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed shares the journey of starting her podcast, 'The Estranged Heart,' which aims to support families experiencing estrangement. She discusses her motivations, the importance of authenticity in her storytelling, and how her personal growth reflects in the evolution of the podcast. Kreed emphasizes the significance of creating a genuine connection with her audience and the heartfelt intention behind her work.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed discusses the complexities of estrangement between mothers and their adult children. She emphasizes the importance of naming the issues at hand to reclaim personal power and foster healing. Through a pathway of curiosity, awareness, and acceptance, mothers can confront uncomfortable truths about their parenting and relationships. The conversation highlights that acknowledging one's role in estrangement does not equate to blame but opens the door to growth and potential reconnection.

TAKEAWAYS

Naming issues moves us out of victimhood.
Fear of vulnerability can hinder reconnection efforts.
Naming truths is the first step towards healing.
Compassion is essential in navigating estrangement.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed reflects on the evolution of her podcast and community, emphasizing the importance of personal growth and healing in the context of estrangement. She discusses her journey from a place of pain to a more empathetic understanding of both estranged parents and adult children. Kreed highlights the ongoing nature of healing, the significance of community support, and the need for compassion and curiosity in navigating difficult emotions.

Takeaways

The journey of self-discovery is ongoing and transformative.
Personal healing can shift perspectives on estrangement.
Healing is not a destination but a continuous process.
Change in perspective does not diminish past experiences.
The podcast will continue to evolve alongside Kreed's journey.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed delves into the generational shifts in curiosity and parenting, exploring how past conditioning impacts present relationships. Kreed shares insights on how older generations, often taught to suppress curiosity, can embrace it to heal and connect with their children. Through personal stories and professional experiences, we uncover the power of curiosity in breaking cycles of estrangement and fostering deeper connections. Join us as we navigate the complexities of parenting across generations and learn how curiosity can transform relationships.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed Revere addresses the emotional turmoil experienced by estranged parents, emphasizing the distinction between punishment and protection in parent-child relationships. He explores the complexities of healing, boundaries, and the importance of mutual consent in relationships. Revere encourages parents to reframe their understanding of their children's behaviors and to recognize their own emotional pain while validating their children's need for space and healing.

Takeaways

A belief of being punished by the adult child can keep parents stuck in pain.
Adult children are often protecting themselves, not punishing their parents.
Understanding the difference between punishment and protection can shift perspectives.
Boundaries set by children are not acts of cruelty but necessary for their healing.
Both parents' grief and children's need for protection can coexist.
Self-compassion is essential for growth during estrangement.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed Revere discusses the illusion of control in relationships, particularly between estranged parents and their adult children. The conversation emphasizes the importance of understanding the difference between control and care, and how surrendering to the unpredictability of relationships can lead to personal growth and healing. Kreed offers practical advice for listeners on how to navigate their emotions and foster healthier connections with their loved ones.

Takeaways

Releasing control can be the most loving action for both parents and children.
Control often stems from fear and a desire to avoid pain.
Surrendering is not about giving up, but about choosing presence over pressure.
Letting them be does not mean you stop caring; it means you respect autonomy.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, host Kreed Revere discusses the phenomenon of 'othering' in relationships, particularly within parent-adult child relationships. She emphasizes the importance of understanding the underlying emotions and wounds that drive behaviors, rather than making others the villain. The conversation explores how public criticism can damage connections and highlights the ripple effects of our actions on relationships. Kreed encourages listeners to practice curiosity and compassion, leading with love to foster healing and connection.

Takeaways

Othering strips away humanity and creates division.
The urge to correct often comes from unhealed wounds.
Understanding the pain behind behaviors is crucial.
The path to connection starts with curiosity.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed Revere discusses the complexities of estrangement, focusing on the collision between generational conditioning and the emotional needs of children. The conversation explores how different generations perceive emotional safety and vulnerability, the impact of parenting styles on relationships, and the importance of understanding and compassion in navigating these dynamics. Kreed emphasizes the need for both parents and adult children to recognize their conditioning and the effects it has on their relationships, advocating for a more empathetic approach to healing and reconciliation.

Takeaways

Generational conditioning affects how parents and children communicate.
Emotional expression was a luxury for previous generations.
Understanding patterns can help bridge generational gaps.
Compassion is essential in navigating family dynamics.
Curiosity about different experiences fosters healing.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of The Estranged Heart podcast, host, Kreed delves into the impact of unhealed wounds on relationships, particularly the mirror effect where parents may react negatively to traits in their children that trigger their own insecurities. Kreed emphasizes the importance of self-awareness and understanding in breaking these patterns, encouraging listeners to celebrate their children's strengths rather than viewing them as threats.

Takeaways

The mirror effect shows how we project our insecurities onto our children.
Triggers can stem from past experiences with our own parents.
Awareness is the first step towards healing emotional wounds.
Healing patterns improves not just relationships with children but also with oneself.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of estrangement between parents and adult children. She emphasizes the pain that often underlies anger and resentment, and the importance of leading with love to break the cycle of estrangement. Through personal anecdotes and insights, Kreed encourages listeners to reflect on their own experiences and consider how they can respond to estrangement with compassion and understanding.

Takeaways

Anger can be a mask for underlying pain.
Externalizing pain can prevent personal growth and healing.
Curiosity and compassion can lead to empowerment.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of The Estranged Heart podcast, host Kreed Revere reflects on the journey of estrangement, exploring the complexities of parent-child relationships and the impact of trauma. The conversation delves into a harmful question posed by an estranged parent to their estranged adult child, examining the underlying issues of shame and misunderstanding. Kreed emphasizes the importance of recognizing trauma's effects, the need for genuine curiosity in healing, and the significance of leading with love and validation in relationships.

Takeaways

Understanding trauma requires recognizing that it does not follow legal timelines.
Children often stay in harmful relationships due to biological wiring for connection.
Abuse in families can be intermittent and mixed with genuine love.
Cognitive dissonance can prevent parents from acknowledging their role in estrangement.
Healing the relationship requires a shift from defensiveness to genuine curiosity about the child's experience.

⁠www.TheEstrangedHeart.com⁠

Email: ⁠hello@TheEstrangedHeart.com⁠

Work with Kreed: ⁠https://theestrangedheart.com/services⁠

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: ⁠https://theestrangedheart.com/membership⁠

Facebook Support Group for Estranged Moms (facilitated by Kreed)

⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: ⁠https://buymeacoffee.com/kreedrevere⁠

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of estrangement, particularly focusing on the narratives that estranged adult children create about their parents. The conversation delves into the emotional pain that arises from feeling misrepresented and the challenges parents face when their children share skewed versions of their stories with others. Kreed emphasizes the importance of acknowledging one's own truth while also recognizing the validity of the estranged child's perspective. The episode also touches on the grief associated with being misunderstood and the necessity of processing that grief without justification. Ultimately, it encourages parents to navigate these difficult relationships with compassion, integrity, and an open heart.

TAKEAWAYS

Emotional dysregulation can distort narratives in estrangement.
It's important to acknowledge your truth without attacking theirs.
Coexisting truths can exist without one being wrong.
Leading with integrity can be a powerful defense.
Time and healing can shift perspectives over time.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed addresses the complex emotional and ethical considerations surrounding the decision of whether to exclude an estranged child from a will. Through a series of reflective questions and insights, Kreed emphasizes the importance of love, legacy, and the potential impact of such decisions on family dynamics and future generations. The discussion encourages parents to approach this sensitive topic with empathy and understanding, considering the long-term implications of their choices.

Takeaways

Wills represent the final communication between parents and children.
Removing a child from a will sends a message of conditional love.
Estrangement affects not just the individual but the entire family dynamic.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

To submit your question: email Kreed @ hello@theestrangedheart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of the Estranged Heart podcast, host Kreed Revere explores the complex dynamics of estrangement between parents and adult children. Through a series of reflections and insights, Kreed addresses the pain of disconnection, the impact of childhood trauma on parenting, and the importance of self-awareness in healing relationships. The conversation emphasizes the need for compassion, understanding, and emotional safety as pathways to reconciliation, ultimately inviting listeners to engage in inner work to foster healthier family dynamics.

TAKEAWAYS

Parental love can sometimes come with conditions that hinder connection.
Healing requires examining one's own emotional responses and triggers.
Grief is a natural part of the healing process in relationships.
Self-awareness is crucial for effective parenting and reconciliation.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of Dear Estranged Heart, Kreed responds to the question, “What does healing even look like?” by describing healing as a quiet, inner transformation rather than a single, dramatic event. Drawing from her work as an estrangement coach & reconciled mom, Kreed shares personal signs of healing: less reactivity, greater emotional curiosity, a preference for peace over defensiveness, and a release of the need to prove anything. Healing, she explains, brings softness, empathy, and a deeper connection to one’s authentic self—often very different from the defensive identity once formed through pain. Kreed stresses that healing is not linear or final; it's an ongoing process of evolution and self-revelation. As one heals, they become less invested in revenge or being right, and more open to differences and compassion. Ultimately, healing is about coming home to oneself and choosing love over fear or control.

TAKEAWAYS

Healing is a shift in how you respond, not just how you feel.
Your sense of self evolves as you heal.
Healing is not a destination, but an ongoing process.
Compassion becomes more accessible.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of parent-child relationships, emphasizing that they are inherently unequal. The conversation explores the power dynamics at play, common myths about parent-child relationships, and the lasting impact of childhood experiences on adulthood. Kreed encourages parents to lead with love and take responsibility for their healing journey, highlighting the importance of modeling respect and emotional safety.

Takeaways

.

Adulthood does not automatically resolve childhood trauma.
Survival parenting can hinder emotional intimacy.
Generational shifts in parenting styles affect emotional expression.
Healing requires parents to first become safe spaces..
Parents can evolve and parent differently even after estrangement.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

This episode of "Dear Estranged Heart" the host, Kreed Revere, addresses the emotional complexities faced by estranged parents, particularly around significant events like birthdays. Kreed advises parents on handling the desire to reach out to estranged children on their birthdays, suggesting self-reflection and restraint as acts of love and self-respect.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of the Estranged Heart Podcast, Kreed delves into the concept of tunnel vision and its impact on estranged relationships, particularly between parents and adult children. Kreed explains how tunnel vision can lead to a narrowed perspective, preventing individuals from seeing the full context of their estrangement. The discussion emphasizes the importance of recognizing this phenomenon to foster healing and understanding. Kreed encourages listeners to explore their emotional responses and consider the broader picture of their relationships, ultimately advocating for a more open-minded approach to communication and reconciliation.

TAKEAWAYS

Stress can narrow our capacity to understand complex situations.
Healing requires a willingness to explore beyond certainty.
Both parents and adult children can fall into tunnel vision.
Curiosity is essential for healing and understanding.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of Dear Estranged Heart, Kreed talks about what to do when your adult child sends a message that feels more like an echo than a connection.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed the complexities of identity and healing through the lens of complex PTSD (CPTSD). The discussion emphasizes how trauma shapes our identities and the protective mechanisms we develop to cope with emotional pain. Kreed encourages listeners to question the notion of 'this is just who I am' and to consider that these identities may be survival strategies rather than true reflections of self. The episode highlights the importance of unlearning these protective identities to reconnect with one's true essence and emphasizes that change is a natural part of personal growth.

Takeaways

Identities formed from trauma can hinder connection.
What we call personality may actually be protection.
Change can feel dangerous for those with trauma.
Healing requires unlearning protective identities.
True essence is tender, curious, and wired for connection.
Changing who you are is not betrayal, it's becoming.
Reconciliation happens through vulnerability and authenticity.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed Revere explores the complexities of estrangement and healing. She emphasizes that estrangement is a form of self-preservation and not a reflection of coldness or unforgiveness. The discussion highlights the significance of healing and intentionality in breaking generational cycles, advocating for compassion and self-awareness in navigating family dynamics.

Takeaways

Breaking cycles involves healing what the distance reveals.
Boundaries should reflect healing, not hurt.
Inner work creates options, not obligations.
Healthy relationships are not about perfection.
Breaking generational cycles requires living with complexity.
Your journey is about becoming more of yourself.

⁠www.TheEstrangedHeart.com⁠

Email: ⁠hello@TheEstrangedHeart.com⁠

Work with Kreed: ⁠https://theestrangedheart.com/services⁠

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective:⁠https://theestrangedheart.com/membership⁠

Facebook Support Group for Estranged Moms (facilitated by Kreed)

⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: ⁠https://buymeacoffee.com/kreedrevere⁠

In this episode, Kreed delves into the feelings of disrespect that parents often experience when their adult children assert their independence, linking these feelings to unresolved childhood traumas. The discussion emphasizes the importance of understanding one's own emotional triggers and the need for healing to foster healthier relationships. Kreed encourages parents to reflect on their past experiences and to seek support in their journey towards emotional safety and connection with their children.

Takeaways

The feeling of disrespect often stems from unresolved childhood issues.
Parents may interpret their adult child's independence as disrespect due to past experiences.
Dysregulation in adult children can be misinterpreted as disrespect by parents.
Control in parenting often arises from a desire for emotional safety.
Respect demanded through control is actually fear-based, not love-based.
Reactivity in parents can signal deeper emotional issues from their past.
Self-regulation is a skill that can be learned and practiced.
Estrangement can reveal underlying childhood wounds that need attention.
Support and healing are crucial for both parents and children in estranged relationships.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this mini episode, Kreed explores the complex emotions surrounding estrangement, particularly focusing on the responses that may seem empowering but are rooted in pain. Through a poignant example, Kreed highlights the importance of understanding the underlying grief and trauma that often fuels defensive reactions. The conversation emphasizes the need for compassion, healing, and the recognition of shared humanity in estranged relationships, advocating for a shift in perspective that fosters hope and connection rather than bitterness and resentment.

Takeaways

Responses to estrangement often come from deep pain.
Defensive reactions can hinder the healing process.
Compassion and hope are essential for healing.
We must avoid painting estranged children as monsters.
Healing cannot start from a place of hate.
True strength lies in staying open to love.
Grief is a sacred experience that deserves space.
We should speak from our scars, not our swords.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed explores the complex relationship between estranged parents and their children, particularly focusing on the impact of Complex PTSD (CPTSD) on parenting. The discussion highlights how unresolved trauma can lead to emotional neglect and unintentional harm to children. Kreed emphasizes the importance of recognizing emotional wounds, understanding the difference between effort and impact, and the necessity of breaking the cycle of trauma. The episode concludes with a call to action for parents to embrace curiosity and connection over defensiveness and pride, fostering healing and understanding in their relationships with their children.

Takeaways

CPTSD can significantly affect parenting styles.
Parents often compare their trauma to their child's pain..
Listening to a child's hurt is an act of love.
Curiosity can replace defensiveness in conversations.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

www.TheEstrangedHeart.com/membership

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of The Estranged Heart podcast, Kreed discusses the often unseen wounds of complex PTSD (CPTSD) and how they can shape the experiences of estranged mothers. The conversation emphasizes the importance of understanding one's own trauma and its impact on parenting and relationships. Kreed provides insights into the symptoms of CPTSD, the significance of emotional safety, and the responsibility of individuals to recognize and address their trauma adaptations. The episode encourages listeners to embark on a journey of self-discovery and healing, highlighting that change is possible and that leading with love is essential in navigating estrangement and reconciliation.

Takeaways

CPTSD is often unrecognized in mothers, impacting their emotional development and parenting.
Symptoms of CPTSD can manifest in various ways, including hypervigilance and emotional reactivity.
Understanding one's own trauma is crucial for healing and improving relationships.
Estrangement often stems from unresolved trauma and emotional safety issues.
Recognizing trauma adaptations is a responsibility that can interrupt negative patterns.
Healing is possible, and individuals can change into better versions of themselves.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode Kreed explores the concept of echo chambers in the context of estrangement. She discusses how these echo chambers can provide comfort and validation but ultimately hinder emotional growth, understanding and healing. Kreed emphasizes the importance of seeking out diverse perspectives and challenging oneself to break free from the confines of echo chambers to foster healing and reconciliation in estranged relationships.

Takeaways

True healing begins when we start asking the hard questions out loud.
Echo chambers can stabilize your emotional freefall but can also become a cage.
Support is essential, but it must invite growth, not just comfort.
Curiosity over certainty is key to emotional growth.
Reconciliation requires embracing change and leaving the echo chamber.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed emphasizes that it is never too late to attempt reconciliation, but it requires patience, healing, and understanding. The process can be lengthy and challenging and involves doing personal healing work to respond rather than react to the estrangement. Kreed encourages listeners to approach the situation with compassion and to be respectful of their adult children's feelings while working towards rebuilding the relationship.

Takeaways

It's never too late to try to fix things.
Rebuilding relationships can take time and patience.
The reconciliation process may not go as envisioned.
Doing your own healing work is crucial.
Reconciliation requires consistent effort and authenticity.
Negative feelings should not be a permanent residence.
It's important to be comfortable with the pace of healing.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

GROUPS:

The Heart Collective Membership for Estranged Moms

The Heart Collective - Estranged Moms Group

The Heart Collective Membership for Reconciled Moms

The Heart Collective - Reconciled Moms Group

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

UPCOMING EVENTS:
Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled Moms

Estranged Moms - The Heart Collective - Estranged Moms Group

Reconciled Moms - The Heart Collective Membership - Reconciled Moms Group

Estranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group Coaching

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode Kreed addresses the emotional complexities faced by adult children who are estranged or have strained relationships with their mothers, particularly around Mother's Day. The conversation explores the feelings of guilt, grief, and the societal pressures surrounding the holiday, emphasizing the importance of self-care and authenticity over performative obligations. Kreed offers insights into the nature of estrangement, the internal conflicts that arise, and provides gentle invitations for healing and self-acceptance.

TAKEAWAYS

Guilt and grief often coexist in estranged relationships.
Your feelings of grief are valid and deserve care.
You do not owe anyone a performance on Mother's Day.
Creating space for your feelings is essential for healing.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

GROUPS:

The Heart Collective Membership for Estranged Moms

Thttps://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

The Heart Collective Membership for Reconciled Moms

https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

UPCOMING EVENTS:
Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled Moms

Estranged Moms - The Heart Collective - Estranged Moms Group

Reconciled Moms - The Heart Collective Membership - Reconciled Moms Group

Estranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group Coaching

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed addresses the complexities of navigating family dynamics when dealing with estrangement. She emphasizes the importance of validating emotions without placing blame on the estranged child, and offers strategies for maintaining self-regulation during family gatherings. The discussion highlights the need for open communication and understanding, fostering curiosity about the reasons behind estrangement rather than resorting to judgment.

Takeaways

It's important to validate others' feelings without blaming the estranged child.
Self-regulation is key to responding rather than reacting.
Expressing love and appreciation can diffuse tension.
Conversations can spark curiosity about estrangement.
Estrangement is often misunderstood as punishment or cruelty.
Focus on your own experience rather than defending the estranged child.
Validating emotions can lead to more open discussions.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

GROUPS:

The Heart Collective Membership for Estranged Moms

The Heart Collective - Estranged Moms Group

The Heart Collective Membership for Reconciled Moms

The Heart Collective - Reconciled Moms Group

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

UPCOMING EVENTS:

Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled Moms

Estranged Moms - The Heart Collective - Estranged Moms Group

Reconciled Moms - The Heart Collective Membership - Reconciled Moms Group

Estranged Moms Support Group - 8 weeks (starting 06.05.2025)

Estranged Moms 8-week Support Group & Group Coaching

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode Kreed addresses the unique challenges faced by estranged mothers, particularly around Mother's Day. She discusses the emotional pain of rejection and invisibility, the societal silence surrounding estrangement, and the deep grief that accompanies it. Kreed emphasizes the importance of acknowledging this grief and offers insights into healing, self-care, and finding support within a community of understanding individuals. The episode serves as a compassionate space for estranged mothers to feel seen and validated in their experiences.

Takeaways- Grief from estrangement is a legitimate and profound experience.

Healing is not linear and requires self-compassion.
Mother's Day can serve as a painful reminder of what is missing.
It's important to name and acknowledge your grief to begin healing.
Creating personal rituals can aid in the healing process.
Support groups can provide a sense of community and understanding.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

GROUPS:

The Heart Collective Membership for Estranged Moms

The Heart Collective - Estranged Moms Group

The Heart Collective Membership for Reconciled Moms

The Heart Collective - Reconciled Moms Group

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

UPCOMING EVENTS:

Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms Group

Reconciled Moms - The Heart Collective Membership - Reconciled Moms Group

Estranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group Coaching

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of the Estranged Heart podcast, host Kreed addresses the challenges faced by estranged parents, particularly mothers and how to turn the pain into power. The conversation emphasizes the importance of community and support in navigating the pain of estrangement. Kreed introduces the Heart Collective, a new membership community aimed at providing resources and connection for estranged moms. The episode explores how collective pain can transform into collective power, encouraging parents to share their grief and find strength in community. Kreed offers insights on healing, personal growth, and the importance of telling one's truth, ultimately guiding listeners towards a path of hope and connection.

TAKEAWAYS

Collective pain can become collective power when shared in healthy ways.
Healing is about becoming someone new, not just about reconciliation.
It's important to choose growth over guilt in the healing process.
The journey of healing can ripple out to affect future generations.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The HEART Collective (support for estranged moms)

https://zlpphelpyducm4exex0y.app.clientclub.net/communities/groups/estranged-and-reconciled-heart/home?invite=6818cf1777fb9f6e6ca120d5

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed addresses the emotional challenges faced by estranged mothers during Mother's Day. She emphasizes the importance of acknowledging and processing feelings of sadness and loss, encouraging mothers to find ways to cope and seek support. Kreed shares practical strategies for managing emotions and highlights the significance of self-care during this difficult time.

Takeaways

What you're feeling is normal for this experiences.
It's important to be present with your emotions.
Your feelings deserve acknowledgment and validation.
Avoid resisting your emotions; allow them to surface.
Community and support are vital for healing.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services (private coaching, mediation, support groups, webinars, etc.)

Facebook Support Group for Estranged Moms (facilitated by Kreed) https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed explores the concept of toxic positivity and its impact on emotional well-being and relationships. Through personal anecdotes and insightful quotes, she discusses how forced happiness can lead to emotional invalidation, particularly in parent-child dynamics. Kreed emphasizes the importance of acknowledging real feelings and practicing self-compassion as a means to foster genuine connections and healing.

TAKEAWAYS

Forced happiness often invalidates real emotions
Practicing presence is crucial for emotional support
Toxic positivity can lead to feelings of isolation
Emotional invalidation occurs when feelings are dismissed

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)

Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed addresses the complexities of reconnecting with estranged adult children. She emphasizes the importance of expressing gratitude and allowing the adult child to lead the communication process. By managing expectations and avoiding overwhelming responses, parents can foster a more open dialogue. Kreed also draws parallels between healing familial relationships and rebuilding trust in romantic partnerships, highlighting the need for patience and understanding.
Take Aways

Express gratitude to encourage communication.
Follow the lead of your adult child.
Avoid overwhelming responses in communication.
Allow adult children to make choices in the relationship.
Understand the importance of their feelings over your own.
Rebuilding trust takes time and patience.
Seek guidance from supportive communities that are not our echo chambers.
Be mindful of advice sources during reconciliation.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services (private coaching, mediation, support groups, webinars, etc.)

Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed discusses the detrimental effects of divisive language in the context of estrangement. She emphasizes the importance of empathy, self-reflection, and healing in fostering better communication and relationships. By understanding the root causes of divisive language and practicing gratitude, individuals can work towards reconciliation and healthier connections with estranged loved ones.

Takeaways

Divisive language can solidify emotional barriers.
It escalates conflict and makes reconciliation harder.
Unresolved childhood trauma often leads to harsh communication.
Generational patterns can influence communication styles.
Emotional insecurity can trigger defensive reactions.
Lack of emotional literacy results in harmful words.
Cultivating gratitude can shift negative mindsets.
Mindful communication helps in reducing divisive language.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

Facebook Support Group for Estranged Moms (facilitated by Kreed)facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: buymeacoffee.com/kreedrevere

In this conversation, Kreed explores the complexities of estrangement between adult children and their parents, focusing on the importance of the evolving roles of parents as their children grow into adulthood. The discussion highlights a listener's experience with parental interference in adult relationships and emphasizes the need for parents to transition from a managerial role to a supportive consultant role. Kreed advocates for open communication and setting clear expectations to prevent misunderstandings and estrangement, ultimately aiming for healing and reconciliation in family dynamics.

Takeaways

Estrangement often stems from present behaviors, not just childhood issues.
Parents need to transition from a managerial role to a supportive role.
Adult children want autonomy and support, not control from parents.
Estrangement can be a result of parental interference in adult relationships.

http://www.TheEstrangedHeart.com

Email Kreed at: hello@theestrangedheart.com

Coaching & Consultation with Kreed

Email Kreed at hello@theestrangedheart.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)

In this conversation, Kreed shares her personal journey of navigating estrangement and reconciliation with her parents, particularly focusing on her relationship with her father. She discusses the emotional challenges she faced, the importance of validation, and the necessity of establishing boundaries to protect her well-being. Kreed reflects on the impact of unresolved issues and trauma on family dynamics, emphasizing the need for open communication and understanding. She concludes with insights on personal growth and the importance of leading with love in relationships.

Takeaways

Establishing boundaries is essential for emotional safety.
Triggers often stem from unresolved trauma.
Communication is key in family dynamics.
Recognizing changes in relationships can be unsettling.
It's important to prioritize self-care during family conflicts.
Estrangement can be a necessary step for healing.
Understanding a parent's trauma can foster empathy.
Trust takes time to rebuild after conflict.
Personal growth is a continuous journey in relationships.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)

Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed Revere discusses the themes of loss and change, reflecting on personal experiences of losing jobs, pets, and navigating family dynamics. The journey to Florida to care for aging parents brings up emotional challenges and highlights the complexities of relationships, particularly with her father. Kreed emphasizes the importance of self-awareness and healing in maintaining relationships amidst grief and change.

Takeaways

It's important to recognize when to set boundaries.
Healing oneself can positively impact relationships.
Loss can bring up unresolved childhood issues.
Communication is key in family relationships.
Self-awareness is crucial during times of change.
Grief can manifest in various forms.
Love can exist even amidst difficult relationships.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)

Facebook Support Group for Estranged Moms (facilitated by Kreed) https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed shares personal experiences of loss and change, particularly focusing on estrangement and reconciliation. She discusses the challenges faced in her relationships, especially with her parents, and how these experiences have shaped her understanding of personal growth and the importance of mental health. Kreed emphasizes the need for active engagement in relationships and the necessity of change for personal well-being.

Takeaways

Kreed emphasizes that estrangement and reconciliation are ongoing themes in her life.
Loss can manifest in various forms, including jobs, relationships, and pets.
The decision to leave a toxic environment can lead to personal growth.
Kreed encourages listeners to take accountability for their part in relationships.
She stresses that relationships require continuous effort and cannot be taken for granted.
Kreed shares her belief in using painful experiences to fuel positive change.
She concludes with a message of hope and the importance of leading with love.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)

Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed provides guidance on how to reconnect with estranged family members, particularly focusing on the emotional weight of reaching out after a period of silence. She emphasizes the importance of thoughtful communication, suggesting that a text or letter is preferable to a phone call. Kreed advises keeping messages light and open-ended, avoiding pressure for a response, and steering clear of discussing past estrangements. She reassures that the process of reconnection is about care and respect for the other person's emotional journey, rather than achieving perfection in communication.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

Facebook Support Group for Estranged Moms (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed concludes the two part interview with an estranged adult daughter. The conversation explores the complexities of estrangement within families, focusing on the experiences of an estranged adult daughter and delves into the impact of family dynamics, the importance of setting boundaries, and the journey towards healing and personal growth. The guest shares her story of estrangement from her father and brother, highlighting the challenges of maintaining relationships while protecting her children from environments influenced by addiction. The discussion culminates in the creation of a personal mission statement that emphasizes respect, healthy communication, and the importance of teaching these values to the next generation.

Takeaways

Estrangement can occur even in seemingly normal families.
Setting boundaries is crucial for protecting children.
Addiction in the family can complicate relationships.
Creating a personal mission statement can guide decisions.
Estrangement does not always stem from abuse or trauma.
Healing relationships requires effort and understanding about root issues, concerns
The journey of estrangement can lead to personal growth and empowerment.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)

In this conversation, Kreed addresses the complexities of estrangement and the journey towards healing and reconciliation. She emphasizes the importance of self-reflection, understanding personal boundaries, and the difference between survival and healing. Kreed provides practical advice for reconnecting with estranged family members while maintaining emotional safety and setting clear boundaries. She acknowledges that not all estrangements can be repaired and that healing can also mean finding peace within oneself. The discussion highlights the courage it takes to break cycles of unhealthy family dynamics and the importance of personal growth in the process.

Takeaways

Reflecting and growing is a sign of progress.
Self-inquiry is crucial before reconnecting.
Start small when reconnecting with estranged family.
Release the need for the other person to change first.
Look for progress, not perfection in relationships.

www.TheEstrangedHeart.com

Email: hello@TheEstrangedHeart.com

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

Facebook Support Group for Estranged Moms (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed engages with an anonymous estranged adult daughter to explore the complexities of family estrangement, particularly focusing on the impact of parenting and emotional health. The discussion delves into the dynamics of unhealthy family relationships, the role of addiction, and the journey towards self-discovery and healing. The guest shares her experiences of estrangement from her father and brother, emphasizing the importance of setting boundaries for the well-being of her own children. The conversation highlights the challenges of navigating familial expectations and the emotional toll of living in a dysfunctional family system.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)

In this conversation, Kreed explores the complexities of estrangement, particularly focusing on the conflicting realities between parents and their adult children. She emphasizes the importance of understanding subjective memories, the emotional impact of actions, and the role of validation in healing relationships. Kreed encourages a shift from proving who is right to fostering understanding and connection, ultimately guiding listeners towards reconciliation and emotional maturity.

http://www.TheEstrangedHeart.com

Email Kreed at:TheEstrangedHeart@gmail.com

Coaching & Consultation with KreedEmail Kreed atTheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms:facilitated by Kreed:https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become afinancial supporterof the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode of the Estranged Heart podcast, Kreed explores the critical role of curiosity in understanding estrangement between parents and their adult children. She discusses the barriers that prevent parents from being curious about their child's perspective, including fear of pain, shame, guilt, and a defensive mindset. Kreed emphasizes the importance of recognizing childhood experiences that may have stifled curiosity and offers practical steps for developing this essential skill. The episode encourages parents to embrace curiosity as a means to foster understanding and healing in estranged relationships.

Takeaways

Curiosity is essential for healing estrangement.
Parents may resist curiosity due to fear of pain.
Shame and guilt can block curiosity.
Echo chambers can reinforce a lack of curiosity.
Childhood experiences shape our ability to be curious.
Unhealed trauma can hinder curiosity.

http://www.TheEstrangedHeart.com

Email Kreed at:TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed atTheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms:facilitated by Kreed:https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become afinancial supporterof the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)

In this mini episode, Kreed answers an estranged mother's question about why her estranged adult child insists on hurting her by not acknowledging her birthday.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode, Kreed explores the profound impact of divorce on children and adult children, emphasizing that estrangement is often a complex issue influenced by various factors beyond the divorce itself. Kreed discusses how children process their emotions during and after a divorce, the long-term effects on adult children, and the importance of acknowledging and validating their experiences. The conversation highlights the need for parents to reflect on their own emotional availability during the divorce and to approach their children's feelings with compassion and understanding.TAKEAWAYS

Divorce is rarely the sole reason for estrangement; it's often part of a larger puzzle.
Young and adult children don't always articulate their pain, leading to misunderstandings.
Adult children may revisit their parents' divorce with a different perspective later in life.
Parenthood does not automatically lead to understanding of past parental choices.
Children may develop coping mechanisms to regain a sense of control after a divorce.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)

In this mini episode, Kreed answers an estranged mother's question about why her apologies are not being received by her estranged adult child.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode, Kreed explores the complex emotions surrounding motherhood and estrangement, focusing on the themes of shame, healing, and personal growth. Through personal anecdotes and insights, she emphasizes that motherhood is a love story filled with detours and heartbreak, and that shame should not define a mother's worth. The conversation encourages estranged mothers to reclaim their narratives and find healing, highlighting the importance of self-care and challenging negative self-perceptions.

Takeaways

Shame is not your legacy; motherhood is a love story.
Detours in motherhood are not dead ends but part of the journey.
Challenge the negative narratives you tell yourself.
Your worth is not tied to your child's choices.
Estrangement reflects their pain, not your value.
Motherhood is messy and imperfect; embrace your humanity.
Heartbreak in relationships is a shared experience.

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this conversation, Kreed discusses the complexities of estrangement from the perspective of parents. She emphasizes the importance of demonstrating change through behavior rather than verbalizing it, and advises parents to wait for their adult children to be ready for communication. Kreed also highlights the significance of support systems for parents navigating these challenges.

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

This conversation delves into the complexities of parent-child relationships and emphasizes the importance of understanding relational history, the lack of choice for the child, and the inherent power differentials that exist. Kreed advocates for curiosity, empathy, and a commitment to long-term growth as essential components for healing and reconciliation in estranged relationships.

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

An estranged mom wants to know if she should stay estranged to avoid a life of anxiety, stress, walking on eggshells, being disliked, unwelcomed and unwanted by an adult child.

Got a question about estrangement and or reconciliation? Maybe you want to know more about mediation between parents and adult children. If you have a question and would like Kreed to read and answer it on the podcast, please email it to: TheEstrangedHeart@gmail.com

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode of the Estranged Heart Podcast, host Kreed Revere explores the critical role of curiosity and empathy in healing estranged family relationships. The conversation delves into how a lack of curiosity often leads to misunderstandings and emotional distance between parents and their adult children. Kreed emphasizes the importance of compassionate curiosity, the impact of childhood experiences on adult behavior, and the generational differences in handling conflict and authority. The episode concludes with practical steps for parents to cultivate curiosity and empathy, ultimately fostering deeper connections with their children.

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this conversation, Kreed explores the pervasive culture of toxic positivity and its impact on family relationships, particularly estrangement. She discusses how the societal obsession with happiness can lead to the invalidation of genuine emotions, creating a disconnect between parents and adult children. Kreed emphasizes the importance of facing discomfort and embracing the 'ick' in relationships to foster healing and deeper connections and provides insights on reframing perspectives, accountability, and the necessity of open communication to navigate emotional challenges within families.

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode, Kreed discusses the concept of 'Let Them' based on Mel Robbins' theory, focusing on how letting go of control can lead to healing in estranged relationships. Kreed emphasizes that this approach is not about giving up on loved ones but rather respecting their autonomy and focusing on personal growth. The conversation explores the importance of self-awareness, the benefits of letting go, and how this mindset can facilitate reconciliation with estranged adult children.

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode of The Estranged Heart, Kreed discusses the complexities of estrangement and reconciliation between parents and adult children. She emphasizes the importance of seeking professional support rather than relying on friends or family for validation, as this can lead to echo chambers that hinder personal growth and reconciliation. Kreed also highlights the potential negative impact of venting about adult children to others, which can damage relationships and trust.

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this conversation, Kreed explores the complexities of navigating estrangement during the holiday season, particularly Thanksgiving. She discusses the significance of traditions and how they can evoke feelings of grief and loss for both parents and adult children. Kreed emphasizes the importance of adapting traditions to fit current realities, allowing for personal reflection and the creation of new rituals. She shares personal experiences of estrangement and reconciliation, highlighting the coexistence of gratitude and grief. The conversation concludes with a message of hope and encouragement for those facing similar challenges during the holidays.---------------------------------

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode, Kreed explores the complex emotions and challenges faced by estranged parents, particularly the feeling of being 'damned if I do, damned if I don't.' She discusses the cycle of miscommunication and catastrophizing that often ensues in these relationships, emphasizing the importance of curiosity over judgment. Kreed provides insights on how to shift from a mindset of fear and despair to one of understanding and growth, encouraging parents to seek support and break free from echo chambers that hinder healing.

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode, Kreed discusses the complexities of estrangement from the perspective of parents, exploring the emotional disconnect that often exists between parents and their adult children. The conversation delves into the importance of emotional connection, the impact of generational differences on perceptions of love and support, and the role of therapy and self-reflection in healing relationships. Kreed emphasizes the need for parents to redefine their roles in their children's narratives and to focus on personal growth and understanding as a path towards reconciliation.---------------------

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this special episode celebrating the third anniversary of the Estranged Heart podcast, Kreed reflects on the journey of the podcast, the importance of community, and the lessons learned over the years. She discusses the support groups for estranged and reconciled parents, shares insights from her personal experiences, and highlights the evolving nature of the podcast. Kreed expresses gratitude for her listeners and emphasizes the significance of connection and understanding in healing estranged relationships. Looking ahead, she outlines future directions for the podcast, including a focus on LGBTQ+ families and conflict resolution.

www.TheEstrangedHeart.com

Email Kreed: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode, Kreed discusses the complexities of estrangement and emphasizes the importance of patience and understanding in the healing process, highlighting that pushing for reconciliation can often lead to further estrangement. Kreed encourages listeners to focus on their own healing journeys and to give their estranged loved ones the space they need. The episode also touches on the emotional challenges faced by both parents and children during estrangement and the necessity of rebuilding trust over time.

Takeaways

Pushing for reconciliation can push loved ones further away.

Estrangement is fundamentally a break in emotional trust.

Healing requires patience, compassion, and understanding.

Every individual has their own healing journey.

Desperation often drives the desire to reconcile quickly.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of reconciliation, emphasizing the importance of patience, self-reflection, and understanding in the healing process. Kreed outlines key factors that foster reconciliation while also identifying common roadblocks that hinder progress. The episode concludes with a message of hope, encouraging listeners to seek support and find inner peace amidst their estrangement journey.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode, Kreed explores the complexities of estrangement and communication between parents and adult children. The discussion centers around the often misunderstood expressions of anger, which may be perceived as verbal abuse but are often cries for connection and validation stemming from unmet emotional needs. Kreed emphasizes the importance of recognizing one's own unhealed wounds that can influence reactions to a child's anger. The episode provides insights on how to shift perspectives from viewing harsh words as attacks to understanding them as expressions of deeper emotional pain. Ultimately, Kreed advocates for healing through curiosity, compassion, and open communication to foster reconnection.

TAKEAWAYS

Estrangement is a challenging experience for both parents and children.
Anger from adult children can often be a cry for connection.
What is labeled as verbal abuse may reflect unmet emotional needs.
Parents' unhealed wounds can affect their perception of their child's anger.
Validating a child's feelings is crucial for healing relationships.
Setting boundaries is important when faced with disrespectful language.
Understanding the root of anger can lead to better communication.
Healing begins with curiosity and a willingness to listen.
It's essential to differentiate between abusive behavior and emotional expression.
Reconnection requires effort from both parents and children.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

In this episode, Kreed discusses the complexities of estrangement between parents and adult children, focusing on the emotional disconnect that often arises despite parents' best efforts to provide materially. The conversation emphasizes the importance of understanding emotional needs, generational differences in expressions of love, and the necessity of self-reflection and empathy in healing relationships. Kreed encourages parents to recognize their own childhood experiences and how they shape their parenting, ultimately advocating for compassion towards oneself and one's children as a pathway to reconnection.

Takeaways

Change can be difficult, but it's essential for growth.
Estrangement often stems from unmet emotional needs.
Material provisions do not always equate to emotional connection.
Generational differences affect how love is expressed.
Reflection on one's own childhood is crucial for healing.
Empathy and compassion are vital for rebuilding relationships.
There is no perfect parent; we all make mistakes.
Parenting is a journey of continuous learning and growth.
Understanding your child's perspective can foster connection.
You're not alone in your journey of estrangement.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the complexities of estrangement between parents and adult children, emphasizing the importance of self-understanding and emotional connection. She introduces the concept of an 'invitation to heal' from estranged children, encouraging parents to engage in therapy or coaching to foster better relationships. Kreed addresses common resistance to seeking help and highlights the transformative potential of personal growth through these avenues. The episode concludes with a message of hope and encouragement for parents navigating the challenges of estrangement.

TAKEAWAYS

The podcast will shift release days to Wednesdays.

Mini episodes featuring anonymous messages will be added.
Kreed emphasizes the importance of emotional connection over material support.
Parents are often unaware of their emotional patterns affecting relationships.
Therapy and coaching are tools for self-discovery and healing.
Resistance to therapy is common but can be overcome.
Self-understanding is crucial for rebuilding trust with estranged children.
Healing is a lifelong journey, not a quick fix.
Validation is key in communication and relationships.
Kreed offers support and resources for parents seeking help.

KEYWORDS

estrangement #healing #therapy #estrangementcoaching #emotionalconnection #reconciliation #parentchildrelationships #selfunderstanding #support #personalgrowth #theestrangedheart #theestrangedheartpodcast

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the complex topic of broken trust in estranged relationships, particularly between parents and adult children. The conversation explores the emotional impact of estrangement, the importance of rebuilding trust, and the key elements necessary for this process, including validation, consistency, accountability, and empathy. Kreed emphasizes that trust is not a single act but a gradual process that requires time, patience, and a commitment to understanding and healing.

TAKEAWAYS - Trust is essential for effective communication and relationships.

Both parents and adult children experience a loss of trust.
Rebuilding trust is one of the most challenging steps in reconciliation.
Emotional connection is crucial for maintaining trust.
Trust can be broken through emotional neglect and invalidation.
Adult children need validation of their experiences to rebuild trust.
Consistency in actions and words is vital for trust restoration.
Accountability for past mistakes is necessary for rebuilding trust.
Trust is built on emotional availability, vulnerability, and accountability.
Rebuilding trust is a slow process that requires patience.

⁠http://www.TheEstrangedHeart.com⁠

Email Kreed at: ⁠TheEstrangedHeart@gmail.com⁠

Leave a voicemail for Kreed: ⁠https://www.theestrangedheart.com/voicemail/⁠

Coaching with Kreed - ⁠https://TheEstrangedHeart-scheduler.as.me/COACHING ⁠

Facebook Support Group for estranged moms: facilitated by Kreed: ⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: ⁠https://www.buymeacoffee.com/kreedrevere⁠ (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the complex dynamics of expectations in parent-adult child relationships, exploring how unspoken beliefs can lead to estrangement. The conversation highlights the importance of communication, validation, and understanding the hidden expectations that often go unexamined. Kreed emphasizes the need for curiosity and self-reflection to navigate these relationships and foster healthier connections.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

The episode explores the concept of wanting our children to suffer as we have and questions why we have this desire. It delves into the idea of reaping what you sow and the belief in karma. Kreed emphasizes that wanting someone else to suffer is not helpful for our own healing and suggests shifting our perspective towards compassion and empathy. She discusses the root causes of this desire, such as a longing to be understood and unaddressed pain and highlights the importance of breaking generational cycles of suffering while offering guidance on how to do so.

https://www.TheEstrangedHeart.com

Email: TheEstrangedHeart@gmail.com

To join the Facebook group that Kreed facilitates:

https://www.facebook.com/groups/estrangedmotherssupportgroup

For consultation or coaching support:

https://www.theestrangedheart.com/p/work-with-kreed/

For upcoming workshops, support groups, etc. with Kreed:

https://www.theestrangedheart.com/p/workshopswebinars/

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the misconception that estranged children make a deliberate choice to cut off contact with their parents out of spite. Kreed emphasizes that the decision to go no contact is often a last resort for adult children who feel unheard and invalidated. The episode explores the importance of empathy, understanding, and effective communication in bridging the gap between parents and adult children.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

This episode explores the topic of favoritism within families and how it can hinder reconciliation between estranged parents and adult children. Kreed shares personal and professional experiences and discusses the emotional impact of favoritism on the estranged child. The episode highlights the importance of listening to the child's perspective and the damaging effects of labeling one child as the 'good' child. It also explores the reasons why parents engage in favoritism, such as seeking validation, avoiding guilt, and coping with fear and loss. The episode emphasizes the need for reflection, accountability, and understanding in order to facilitate healing and reconciliation.Takeaways

Favoritism within families can hinder reconciliation between estranged parents and adult children.

Labeling one child as the 'good' child can have a negative impact on the self-esteem of the estranged child.

Parents engage in favoritism for various reasons, such as seeking validation and avoiding guilt.

Reflection, accountability, and understanding are necessary for healing and reconciliation.

Listening to the child's perspective is crucial in addressing the damaging effects of favoritism.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the use of labels and negative language when describing estranged adult children. She emphasizes the importance of curiosity and understanding, rather than judgment and blame. Kreed encourages parents to shift their perspective and language to foster healing and potential reconciliation. She also acknowledges that this process requires self-awareness, patience, and a willingness to see things differently. Kreed offers exercises and practices to help parents become more aware of their language and to approach their child's behavior with compassion and curiosity.

TAKEAWAYS

Labels and negative language can solidify negative narratives and widen the emotional gap between parents and estranged adult children.
Using labels and negative language limits our capacity for compassion and understanding.
Parents should approach their child's behavior with curiosity rather than judgment, focusing on the why behind the behavior.
Shifting language from hurtful words and labels to compassionate and understanding language can foster healing and potentially lead to reconciliation.
Changing language requires self-awareness, patience, and a willingness to see things differently.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode Kreed explores the topic of enmeshment and how it can lead to estrangement in families. Enmeshment is characterized by a lack of boundaries and difficulty separating oneself from family members. It often involves prioritizing loyalty and emotional attachment above everything else. Enmeshed families may exhibit controlling behavior, guilt tripping, and a lack of individuality. The episode discusses the problems that can result from enmeshment, such as parentification and difficulty forming healthy relationships. It also provides suggestions for overcoming enmeshment, including setting boundaries and communicating needs.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

ZOOM Support Groups for: estranged moms, recently reconciled moms or estranged adult children

Please email to register: TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed addresses estranged moms and validates their feelings of pain, sadness, and confusion. She acknowledges the trauma of being rejected by their children and the societal pressure on mothers. Kreed emphasizes the importance of validating these feelings and seeking support to heal and move forward. She also highlights the need for self-compassion and finding one's identity beyond motherhood.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed explores the question that every estranged parent asks: 'I wonder if they even miss me?' She discusses the complexities of the parent-child relationship and the reasons why adult children may not immediately reconcile with their parents. Kreed emphasizes the importance of understanding the emotions and experiences of both parents and adult children, as well as the need for healing and personal growth. She encourages parents to approach reconciliation with curiosity and patience, rather than trying to control or manipulate their children. Ultimately, Kreed reminds listeners that while their children may miss them, it is crucial to prioritize healthy and nurturing relationships.

Takeaways

Adult children do miss their parents, but they may not miss the constant chaos and people-pleasing that often accompanies the relationship.

Reconciliation requires understanding and addressing the pain and trust issues on both sides.

Parents need to do their own healing work and develop curiosity and patience to create healthy and sustainable relationships.

Approaching reconciliation with control, guilt-tripping, or manipulation will only hinder the process.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed interviews an adult daughter who is estranged from her father for just shy of a decade. This is part II of the interview that discusses the relationship in current times. Part I gives the relational history.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed interviews an adult daughter who is estranged from her father and has been for nearly a decade. This is part I of her story.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the difference between what an apology is vs an amends. She also shares a personal experience regarding an apology received and an amends not given.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed shares a perspective on the myth of daughter-in-law or son-in-law as ‘the gatekeeper’. Could there be another perspective?

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed covers three topics that parents discuss frequently in the world of estrangement.

Can I take down their photos?
What to do with their things (childhood memories, mementos, etc.)
Should I stop paying for services for them (cell phone bill, health insurance, car payments, etc.)

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this Father's Day episode, Kreed discusses her experience working with estranged dads and their pain.

⁠http://www.TheEstrangedHeart.com⁠

Email Kreed at: ⁠TheEstrangedHeart@gmail.com⁠

Coaching with Kreed - ⁠https://TheEstrangedHeart-scheduler.as.me/COACHING⁠

ZOOM Support Groups for estranged moms, recently reconciled moms and estranged adult children. Email Kreed at TheEstrangedHeart@gmail.com for an application to join the next cohort.

Facebook Support Group for estranged moms: facilitated by Kreed: ⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: ⁠https://www.buymeacoffee.com/kreedrevere⁠ (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses how estranged parents & adult children can live and even thrive in the face of rejection and separation.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING
ZOOM support groups for estranged moms, recently reconciled moms, estranged adult children and estranged adult children who are therapists: email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses how a pause letter might be helpful in place of giving up on our estranged loved one.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

Recently, a support group member asked Kreed about the specific steps she took to reconcile with her adult children. In this episode, Kreed share those steps as well as what she has done to maintain those relationships for nearly seven and eight years now. As an estranged parent, this episode might provide information and inspiration for you as you travel with your intention to reconcile.--------------------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed shares a mom's story of reconciliation after 10 years of estrangement. Also, an update on a mom who, after 9 years of silence and who previously shared her estrangement story on the podcast, is now reconciled with her daughter. If you are seeking hope after a long term estrangement, this episode might be just the thing to keep that small flicker of hope alive. ❤️-----------------------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING
Email TheEstrangedHeart@gmail.com for information regarding:

Support groups for estranged moms, for recently reconciled moms, for estranged adult children and for estranged adult children OR estranged moms who identify as such and are also therapists.

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed encourages a different perspective for both estranged moms and estranged adult children.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the month of May and Mother's Day as it relates to estranged moms. If you are an estranged mom and feeling all of the feelings that come up this time of year, you might find some support within this episode.

https://abedformyheart.com/still-a-mother/
(This might not be an episode that estranged adult children would want to listen to.)---------------------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: http://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the question that estranged parents have about their estranged adult child(ren): Why Do They Stay SO Angry & Resentful? Why won't THEY go to therapy and do THEIR work?

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed shares thoughts regarding life's transitions and changes. She discusses how we can embrace these when it comes to estrangement and reconciliation to grow and evolve in our relationships.

----------------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

Interview with An Adult Daughter (part 4 of 4) - If I Could Just Get My Mom To See Me. In this episode, this is the final piece of the interview with an estranged adult daughter. She discusses her mom's lack of interest in her life, her relationship now with her dad and that she is sorting through how to feel and what to do if her mom does not do her own inner work and healing.
_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with KreedEmail Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

Interview with An Estranged Adult Daughter (part 3 of 4) - If I Could Just Get My Mom To See Me
This adult daughter discusses the need to sort through her childhood memories to find out why she felt the way she does. She talks about her childhood being that which on the outside things were provided for yet there was no connection or attachment happening. She also discusses the affect her parents' divorce had on her when she realized her family was falling apart.
_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

Part 2 of 4 - Interview w/An Adult Daughter - If I Could Just Get My Mom To See Me. This adult daughter discusses her care and love for her mom even in the midst of estrangement and the hurt she felt when her mom lit up when she saw her grandchildren but not when she saw her daughter. Also discussed is the fact that experiences are built one on top of another._~_~_~_~_~_~_~_~_~_~_~_~_~_~_

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

This is the first of a 4 part series for an interview with an estranged adult daughter. This conversation is insightful, deeply reflective and emotional. It's a must listen for any estranged parent and adult child or those who love an estranged parent or adult child.

_~_~_~_~_~_~_~_~_~_~_~_~_

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with KreedEmail Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the difference between individual and joined work and why doing solo healing work can help relational healing to be easier and quicker. Also discussed is that healing happens in layers and what happens when we attempt to force others to resolve issues in ways and times before the other person is ready?

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed shares her own personal story of being emotionally triggered by her mom just recently. She also discusses emotional triggers - what are they, how they show up and what we can do to help lessen them.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

Are our estranged adult children really holding a grudge or withholding forgiveness? In this episode, Kreed discusses why this "surface appearance" might not actually be what is going on for our adult child. Have we, as estranged parents, created conditions for forgiveness to be offered? Or have we maintained conditions that elicit defensiveness and walls?

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - $100 USD (55 minute session)

https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, estrangement coach, Kreed Revere, discusses part 6 of 6 in the series on Themes of Parent / Adult Child Estrangement: LACK OF APOLOGIES & CHANGED BEHAVIOR

Parents who resist or downright refuse to apologize and or change their behavior(s), rarely reconcile ... and then remain in a healthy relationship with their adult child. In this episode we will peel back the layers of why this may happen, why adult children 'demand' this and the reasons for it all.

~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, estrangement coach, Kreed Revere, discusses part 5 of 6 of the series on Themes of Parent / Adult Child Estrangement: Religion, Politics and Identity Acceptance

Parent-adult child estrangement is a deeply complex and painful experience that can be shaped by a myriad of factors to include the profound impact of estrangement rooted in themes such as religion, politics, and identity acceptance.

—----------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed explores narcissism and emotional immaturity within family dynamics, particularly between estranged parents and adult children.
Understanding Narcissistic Traits and Emotional Immaturity
Identifying Narcissistic Traits and Emotional Immaturity
* Impact on Family Dynamics

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed

CONSULTATION (30 mins): https://TheEstrangedHeart-scheduler.as.me/CONSULT

SESSION (1 hr): https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere

(one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses part 3 of 6 of the series on Themes of Parent / Adult Child Estrangement: Denial of Issues or Problems in Parent / Adult Child Estrangement

Understanding the role of denial in estranged relationships is crucial for unraveling the complex web of emotions and dynamics that contribute to the distancing between parents and adult children.
Understanding the roots of denial within parent/adult child relationships involves delving into the intricate interplay of psychological, societal, and familial dynamics.
Challenges of addressing issues when there is a tendency to deny problems.
Strategies for overcoming denial and fostering open communication about unresolved issues.

—----------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

Part 2 of 6 in series of Themes of Parent/Adult Child Estrangement - BOUNDARIES: In this episode, Kreed covers examples of healthy and non-healthy boundaries, the importance of healthy boundaries in parent/adult child relationships, how a lack of boundaries can lead to feelings of suffocation and contribute to estrangement, and guidance on establishing and respecting boundaries for improved communication and understanding.--------------------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed - Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed begins a 6-part series on Themes & Topics for Parent/Adult Child Estrangement. Kreed covers examples of, the profound & last impacts of emotional abuse & neglect, how unaddressed emotional wounds can contribute to estrangement and insights on recognizing and addressing emotional neglect and abuse for healing and reconciliation.

—----------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed - Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed interviews an estranged mom. This mom has been estranged for eight years from her only child and shares about her healing journey through mental illness and subsequent 12 years of therapy to arrive at a place of peace and acceptance of, as she calls it, the gift of estrangement.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

-----------

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this first episode of 2024, Kreed discusses the topic of change - why do we resist it, what role does fear play in it and how can we learn to embrace it when it comes to our relationships, to include estrangement.

—----------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed and AC

Email Kreed at TheEstrangedHeart@gmail.com

Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the estrangement between an estranged adult daughter and her mom. This is the final part of this interview series (part III).

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed and AC

Email Kreed at TheEstrangedHeart@gmail.com

Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast

----------------

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, part two of an estranged adult child's story.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed and AC

Email Kreed at TheEstrangedHeart@gmail.com

Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

*TRIGGER WARNING* In this episode, Kreed interviews an estranged adult daughter. In this part one of a two part interview where this estranged adult daughter shares a bit about her experience as a young child and adolescent having been raised as an only child by a single mom. (Within the conversations are discussions around self-harm and suicidal ideation as it relates to children and teens.)

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed and AC

Email Kreed at TheEstrangedHeart@gmail.com

Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed shares an estranged adult daughter's story. What struck Kreed about this particular estrangement experience was the balancing act the estranged daughter was doing in an effort to help herself and her relationship with her parents while also trying to help her children to navigate their relationship with their grandparents. This estranged adult daughter wants very much to have a relationship with her biological family and is saddened that she, the one who is working towards having healthy relationships with her biological family, is targeted as the "trouble child" because she recognizes the dysfunction of the family unit. This story also involves sibling estrangement as well.

—----------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed

Email Kreed at TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed and AC

Email Kreed at TheEstrangedHeart@gmail.com

Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, an estranged adult daughter shares her story with Kreed.

—----------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed: Email Kreed at TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed and AC: Email Kreed at TheEstrangedHeart@gmail.com

Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed flies solo as she discusses the grief and anger, from years past, oftentimes are not processed by moms which impacts the way they parented their children.

—----------

http://www.TheEstrangedHeart.com TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed: Email Kreed at TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed and AC: Email Kreed at TheEstrangedHeart@gmail.com

Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, the third and final episode on the communication educational series, Kreed & AC discuss to reconcile or remain estranged and how to possibly communicate that.

—----------

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching & Consultation with Kreed OR Coaching & Consultation with Kreed and AC - Email Kreed at TheEstrangedHeart@gmail.com

Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast

Facebook Support Group for estranged moms: facilitated by Kreed: www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed & AC discuss language and the importance of the words we use to include the labels we use to described our estranged loved ones.------------------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.com------------------Coaching & Consultation with KreedEmail Kreed at TheEstrangedHeart@gmail.comCoaching & Consultation with Kreed and AC Email Kreed at TheEstrangedHeart@gmail.com---------------Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast---------------Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed & AC begin season 3 with the first of many educational series to come - the first topic being COMMUNICATION. —----------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching & Consultation with Kreed and or ACTheEstrangedHeart@gmail.comDon’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcastFacebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed & AC celebrate the closing of season 2 and beginning of season 3. Tune into hear more about where we’ve been, where we are and where we are going.—----------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching & Consultation with KreedEmail Kreed at TheEstrangedHeart@gmail.comCoaching & Consultation with Kreed and ACEmail Kreed at TheEstrangedHeart@gmail.com-----------Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcastFacebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed & AC join in conversation surrounding assumptions. “It might be ok. It might not. I know I can live WITHOUT the relationship. I don’t know if I can live WITH it.” Are we living with outdated versions of our estranged loved one? Is it possible for others to have changed if I have changed? Or is it easier to stick with the ‘devil we know’ version vs the ‘devil we do not know’ risk?----------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.com-----------Coaching with Kreed - $100 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comCoaching with Kreed and AC - $175 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comDon’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast----------Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed & AC answer listener questions surrounding topics such as: boundaries, grandparent's rights, estrangement anniversaries / reaching out, and 'closing' letters. —----------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271------------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed - $100 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comCoaching with Kreed and AC - $175 USD (55 minute session)Email: TheEstrangedHeart@gmail.com-------------------Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcastFacebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses what 'doing the work' means and discussing the myth that doing the work means reconciling.--------------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.com--------------------Coaching with Kreed - $100 USD (55 minute session)Email: TheEstrangedHeart@gmail.comCoaching with Kreed and AC - $175 USD (55 minute session)Email: TheEstrangedHeart@gmail.com-------------------Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcastFacebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

AC flies solo in this episode! Some have said that there are two sides to every story. Others argue that there are three: yours, mine, and the truth. What if there are more sides than that? How do we navigate conflict when there are so many sides to the story? -------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271http://www.TheEstrangedHeart.com-------www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.com-------Coaching with Kreed - $100 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comCoaching with Kreed and AC - $175 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.com---------Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast---------Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode Kreed & AC answer listener questions.—----------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271http://www.TheEstrangedHeart.comEmail Kreed or AC at: TheEstrangedHeart@gmail.comCoaching with Kreed - $100 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comCoaching with Kreed and AC - $175 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comZOOM Support Group for Estranged Moms - email Kreed at TheEstrangedHeart@gmail.comZOOM Support Group for Recently Reconciled Moms - email Kreed at TheEstrangedHeart@gmail.comDon’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcastFacebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

Did you parent from the “I gave them everything I did not have growing up!” perspective? Your child is not you. What is the WHY behind how we parented / are parenting? Spite is a terrible motivator. How do we learn to be curious? Why parenting is best not approached by the “one size fits all” perspective.In this episode Kreed & AC discuss why parenting from the “But I gave them everything I never had” approach generally backfires along with the importance and value of curiosity when it comes to parenting - then and now.. —----------2023 Moving Beyond Family Struggles Summit - registration link⁠https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271⁠http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed - $100 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comCoaching with Kreed and AC - $175 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comDon’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast---------------Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, with AC on holiday, Kreed discusses the topic of emotional safety and what estranged adult children generally mean when they describe a parent as or tell a parent they are “unsafe to be around”.

The Holistic Psychologist - Dr. Nicole LePera https://www.instagram.com/the.holistic.psychologist/ 2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed - Email Kreed at TheEstrangedHeart@gmail.com Coaching with Kreed and AC - Email Kreed at TheEstrangedHeart@gmail.com Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. Facebook Support Group for estranged moms - facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC: Email for application: TheEstrangedHeart@gmail.com If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this bonus episode, Kreed expresses empathy for those grandparents without their grandchildren in their lives.

2023 Moving Beyond Family Struggles Summit - registration link

https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed: Email Kreed at TheEstrangedHeart@gmail.com

Coaching with Kreed and AC: Email Kreed at TheEstrangedHeart@gmail.com

Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms.

Facebook Support Group for estranged moms: facilitated by Kreed:

https://www.facebook.com/groups/estrangedmotherssupportgroup

Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC:

Email for application: TheEstrangedHeart@gmail.com

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed & AC discuss the value of working on self during estrangement and how changing self, by default, changes the dynamics of every relationship we have with others, including ourselves. This applies to the relationship with our estranged loved one regardless of the level of contact. - Toxic relationship with self - The echo chamber - Stepping into the unknown-------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed - $100 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comCoaching with Kreed and AC - $175 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comDon’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms.Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed answers questions from listeners - Dealing with long term estrangement; Suggested steps after sending an amends letter; Dealing with unwanted contact from EPs; Should a parent reach out to the EAC's therapist?---------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed - $100 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comCoaching with Kreed and AC - $175 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.comDon’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms.Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupFacebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed and AC Bergen-Fischer join in conversation to discuss communication: intention vs impact, expectations, boundaries and the value of the consultant role as viewed through the "grandparent's tool box".

2023 Moving Beyond Family Struggles Summit - registration link https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses boundaries and consistency along with the importance of rebuilding trust (for estranged parents) by moving from the manager to consultant role.

http://www.TheEstrangedHeart.com

Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed:

https://theestrangedheart-scheduler.as.me/

2023 Moving Beyond Family Struggles Summit - registration link (free & online):

https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271

Free ONLINE Facebook support group for estranged moms facilitated by Kreed:

https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed & AC further the discussion around family estrangement.

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed: https://theestrangedheart-scheduler.as.me/

2023 Moving Beyond Family Struggles Summit: 2023 Moving Beyond Family Struggles - summit registration link Free ONLINE (Facebook) Support Group for ESTRANGED MOTHERS facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

In The Blood podcast - hosted by AC Bergen Fischer https://open.spotify.com/show/6aQUSvfgQHAPgrAE8wZP37

Free ONLINE (Facebook) Group for ESTRANGED PARENTS and ESTRANGED ADULT CHILDREN facilitated by Kreed and AC. https://www.facebook.com/groups/thefamilyheart

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the asymmetrical relationship between parent and adult child.

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/

Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the difference between respect and obedience. Is respect "just because" an outdated practice?

How To Find A Therapist webinar (Wednesday, 7/26/2023): https://www.eventbrite.com/e/how-to-find-a-therapist-for-estrangement-webinar-tickets-671278450917?aff=oddtdtcreator

Validation workshop: https://www.eventbrite.com/e/validation-workshop-tickets-676421363507?aff=oddtdtcreator

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.patreon.com/theestrangedheart⁠ https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed and AC Bergen-Fisher (formerly estranged adult child) discuss estrangement and the following topics: abandonment, trauma responses, the word toxic and redefining relationships.

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed: https://theestrangedheart-scheduler.as.me/

Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed answers a question from an estranged adult child about what to do when a parent will not take any accountability and the adult child feels they are doing all of the emotional heavy lifting.

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, which is part II of an estranged dad's story, Kreed continues the conversation with this dad regarding his heartbreaking loss of relationship with his two sons. Part I of this story can be found in episode 79.

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed meets with an estranged dad who shares his story of the heartbreaking loss of relationship with his two sons as well as the ramifications that the loss has had on his life since being estranged.

In this episode, Kreed discusses http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses estranged dads and the immense need for support for them.

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com

Coaching with Kreed: https://theestrangedheart-scheduler.as.me/

Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, formerly estranged adult child, AC Bergen Fisher joins Kreed for a conversation about estrangement and the realities of it.

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/

Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses how estrangement led her to lead a more meaningful, sacred and loving life.-----http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupRecently Reconciled Mom's ZOOM Support Group: email Kreed at TheEstrangedHeart@gmail.com to registerGroup Coaching (starting July 2023): email Kreed at TheEstrangedHeart@gmail.com to registerIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the death of the dreams we had regarding what our relationships would look like with our estranged adult children or estranged parents and how to grieve the death of those dreams when they do not come true.------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses what the platinum rule is and why utilizing it can help your adult child to feel see, heard and validated ... aka fast tracking reconciliation (if at all possible).-----http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses life symbology for Mother's Day along with some tips on how to survive Mother's Day.------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comInterview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEWCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comInterview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEWCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses pulling back to look at the aerial view vs being in the weeds and not being able to see the larger picture at play here.http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comInterview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEWCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses how loss and grief can complicate and be a catalyst for estrangement.RESOURCES:https://www.adec.org/The Association for Death Education & Counselinghttp://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comInterview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEWCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Free ONLINE FACEBOOK Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/suppor|thttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the challenges estranged parents face when it comes to leaving an inheritance to an estranged adult child. She also invites consideration for the final message we leave our estranged adult children when leaving an inheritance. -----http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses having once been estranged from her sibling and the effects of this type of estrangement on the siblings estranged but also on other family members who are often caught in the middle.http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching & Consultation with Kreed: https://theestrangedheart-scheduler.as.me/Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Kreed discusses the therapy process, how it can help estranged people (both parents and adult children). She also shares about the value in being curious about the process, what’s not being openly seen/heard and learning to understand what is happening beneath the surface or behind the scene. -------http://www.TheEstrangedHeart.comEmail Kreed: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Facebook support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

*-----SHOW NOTES:In this episode, Kreed discusseshttp://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses grieving the death of dreams.------http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses, by way of life stories, the fact that human beings are wired for connection and when they walk away from connection, there is always a reason why. Learn to recognize the symbology.-----http://www.TheEstrangedHeart.comCoaching with Kreed:https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses what the platinum rule is, why its important and how to implement it. Want to reconcile? Learn everything you can about this "rule".-----http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed walks listeners through her own gratitude practice - when & how it started - and how it has morphed and transformed over the years. Learn about the obstacles to practice gratitude and how to develop a gratitude practice to feel more grateful. -----http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses the reason why estranged adult children may not be able to recall or see good memories from childhood.-----http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Facebook Support Group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed shares a collection of stories as an estrangement & reconciliation coach.-----http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses the importance of perspective and how we must entertain the adult child's if we expect to move the needle on moving towards reconciliation.-----http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/ONLINE Support Group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupZOOM Support Groups - email for additional information: TheEstrangedHeart@gmail.comIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses the fine art of listening and how to understand the difference between listening and hearing. Learning how to listen to others is a skill set we are not taught and must learn. By doing this, we have the power to heal, repair and transform our relationships - personally and professionally!-----------------http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode Kreed discusses what boundaries are, why they are needed and why we fear them. To learn more about boundaries, consider the upcoming workshop that Kreed will be holding with the same title: BOUNDARIES - don't leave home without them! Email Kreed at TheEstrangedHeart@gmail.com for more information.https://www.youtube.com/watch?v=P6UWXo9N-FM Boundaries vs. Barriers w/ Danielle Laporte------http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/COACHINGSupport group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed answers the question - what makes you an expert? With a 80-85% success rate for reconciliation, it is here that Kreed explores how her approach is different than most others working in the estrangement field and therefore the results her clients achieve are different and better.------- http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

*--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses what it's been like for the past year since having THE talk with her daughters about why they estranged from her.----http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

Have you been using your EACs life to fill up your own life? Who are YOU outside of your children? ---https://www.marketwatch.com/story/estranged-from-your-adult-child-heres-how-to-work-through-the-pain-and-regain-some-peace-11660327443?fbclid=IwAR0BdJMYrl7CnCqTNft1gVZzOzkrq4tWZiBEd-97Yex_jSW2knGDuf_9zIo&tesla=y---http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed answers questions from estranged adult children regarding feelings of guilt, grief and how sexuality, gender identity and religion play into estrangements.

Amends Letter Workshop - Saturday, 12/3/2022 at 11:30am PST. To register, please email Kreed at TheEstrangedHeart@gmail.com

http://www.TheEstrangedHeart.com

Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)

--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed talks with estranged mom, Connie, regarding her reflections on her parenting mistakes, the guilt she feels, the waiting game and the unknown. It should be noted that this episode mentions potential triggering topics: alcoholism, domestic violence, religion.------http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

In this special episode, Kreed interviews formerly estranged and now reconciled adult child, AC Bergen-Fischer. AC and his mother were once estranged from one another for six years and today, they see each other on a regular basis - generally for week-long visits at a time. He is an absolute stellar human being who is finding his way through the world while navigating detours as if they were purposefully laid out before him. He is insightful, full of snark on occasion, compassionate, straight-talking, and wise beyond his years. This interview is filled with vulnerability, truth talking and insight. Thank you for joining me for this peek inside the story and heart of an adult child.AC Bergen-Fischer is an inspirational speaker, an activist, a philosopher, a writer, and a producer. In addition to his podcast projects, he is working on his first book and developing new content for YouTube. He's been featured on several podcasts as well as live radio. His voice has been heard all around the world. You can learn more about AC by listening to one of his many podcasts or by visiting:Current Projects https://kingfischermedia.carrd.co Turn Up The AC podcast https://www.youtube.com/@acfischerpod https://www.facebook.com/acfischerpod https://acfischerpod.carrd.co In The Blood podcasthttps://www.youtube.com/@inthebloodpod https://www.facebook.com/inthebloodpod https://inthebloodpod.carrd.co/ What I Like About You podcasthttps://www.youtube.com/@likeaboutyoupod https://www.facebook.com/likeaboutyoupod https://likeaboutyoupod.carrd.co/ Contact acfischerpod@gmail.com https://www.facebook.com/fischer.acb-----www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/--- Send in a voice message: https://anchor.fm/theestrangedheart/messageSupport this podcast: https://anchor.fm/theestrangedheart/support

Welcome to season two of The Estranged Heart Podcast. In this first episode, Kreed discusses how to navigate your way through the holidays if you are an estranged parent or adult child.

http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed takes a trip down memory lane as she is interviewed by her friend and fellow podcaster, Heather. Together Kreed and Heather discuss what this first year has been like for The Estranged Heart and for Kreed as a podcaster. From surprises discovered to bad reviews, good reviews and success stories of parents and adult children having been reconciled. Here's to year #2!

Heather (interviewer): Podcaster - Creating You https://podcasts.apple.com/us/podcast/creating-you/id1599407907 https://open.spotify.com/show/4unUjKu2DMyVedAlvvR5Nn?si=1ecb9dc6f14440ba https://www.instagram.com/creating__you/

http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses the value of changing belief and perspective regarding change and how change can be the catalyst for bringing estranged parents back into relationship with their adult children.

Change the way you look at things and the things you look at change. - Wayne Dyer Change is the law of life. And those who look only to the past or present are certain to miss the future. - John F. Kennedy If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. - Gail Sheehy

http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode Kreed discusses childhood emotional neglect (CEN).

https://www.parentingforbrain.com/childhood-emotional-neglect

https://drjonicewebb.com/about-emotional-neglect/

http://www.TheEstrangedHeart.com

Coaching with Kreed:

https://theestrangedheart-scheduler.as.me/

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this encore episode, Kreed shares the beginning of her estrangement eperience.

http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed talks to those estranged parents who have estranged adult children who are members of the LGBTQ+ community.

PFLAG - https://pflag.org/

http://www.TheEstrangedHeart.com

Coaching with Kreed:

https://theestrangedheart-scheduler.as.me/

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

Define abusive. Define good.

http://www.TheEstrangedHeart.com

Consultation or coaching with Kreed:

https://theestrangedheart-scheduler.as.me/

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this encore episode, Kreed shares her experience of having once been removed from her grandchildren’s lives and her process of grief around that.

http://www.TheEstrangedHeart.com

Consultation or coaching with Kreed:

https://theestrangedheart-scheduler.as.me/

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode Kreed discusses the not so obvious reason for estrangement and why learning what these reasons are can help you to get closer to reconciliation.SHOW NOTES:http://www.TheEstrangedHeart.com

Consultation or coaching with Kreed:

https://theestrangedheart-scheduler.as.me/

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

ACE Study - https://acestoohigh.com/got-your-ace-score/
APPPAH - www.birthpsychology.com
Epigenetics - https://developingchild.harvard.edu/resources/what-is-epigenetics-and-how-does-it-relate-to-child-development/
Brene Brown - https://brenebrown.com/about/
When The Bough Breaks podcast - http://www.wtbbpod.com/?fbclid=IwAR3qtgM3Nrs6E2_oEoyXKH61Xqo6wwCc47NcBpuKU8bp75Q7NqqgvKob6Vg
Foundation for Family and Community Healing - https://familyandcommunityhealing.org/

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

http://www.TheEstrangedHeart.com

Consultation or coaching with Kreed:

https://theestrangedheart-scheduler.as.me/

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

*

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

As one of the highest ranking episodes of The Estranged Heart podcast, perhaps you will hear new nuggets to help you on your estrangement or reconciliation path.

http://www.TheEstrangedHeart.com

Consultation or coaching with Kreed:

https://theestrangedheart-scheduler.as.me/

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses how to find a therapist that can help you eith estrangement and or reconciliation.

http://www.TheEstrangedHeart.com Consultation or coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

Kreed discusses upcoming workshops and support groups. Also providing information on the coming months as TEHP closes out its first year. For those interested in any of the workshops and or support groups, please email Kreed at TheEstrangedHeart@gmail.com

Reading from: There's A Hole In My Love Cup by Sven Erlandson, MDiv.

http://www.TheEstrangedHeart.com

Facebook support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://anchor.fm/theestrangedheart/support https://www.patreon.com/theestrangedheart

Venmo: @revkreed

https://www.buymeacoffee.com/kreedrevere

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

TRIGGER WARNING

In this episode, Kreed discusses the topic of estrangement, depression, shame and suicide.

SHOW NOTES:

https://www.psychologytoday.com/us/basics/suicide

https://jedfoundation.org/resource/understanding-suicidal-thoughts/

https://nami.org/Home

Everything I Didn’t Say by Ella Henderson

https://www.youtube.com/watch?v=yLQAxZyJ93U&list=RDyLQAxZyJ93U&start_radio=1

Amazing Grace by Leann Rimes

https://www.youtube.com/watch?v=iT88jBAoVIM

Go Rest High On That Mountain by Vince Gill

https://www.youtube.com/watch?v=6jXrmAKBBTU

http://www.TheEstrangedHeart.com

Facebook support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://anchor.fm/theestrangedheart/support https://www.patreon.com/theestrangedheart

Venmo: @revkreed

https://www.buymeacoffee.com/kreedrevere

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

*

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Conflict Resolution - What did you learn? What did you teach? In this episode, Kreed discusses the various aspects of conflict and how to resolve it as it relates to estrangement.

6 Sources of Tension Between Adult Children & Parents - by Peg Streep (Psychology Today)

https://www.psychologytoday.com/us/blog/tech-support/202207/6-sources-tension-between-adult-children-and-parents

Conflict Resolution Skills

https://www.edmonds.edu/counseling/documents/Conflict.pdf

The Reconnection Club (Tina Gilbertson, LPC), podcast episode #54

https://www.youtube.com/watch?v=kJ2Q4g7RxAs&t=492s

http://www.TheEstrangedHeart.com

Facebook support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://anchor.fm/theestrangedheart/support

Venmo: @revkreed

https://www.buymeacoffee.com/kreedrevere

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses the difference in a relationship with your adult child vs a peer and why this is so important to recognize. And understand.

Tina Gilbertson, psychotherapist - The Reconnection Club podcast

https://www.youtube.com/c/ReconnectionClub

http://www.TheEstrangedHeart.com

Facebook support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://anchor.fm/theestrangedheart/support https://www.patreon.com/theestrangedheart

Venmo: @revkreed

https://www.buymeacoffee.com/kreedrevere

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses how to talk about your estrangement experience with others.

http://www.TheEstrangedHeart.com

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://anchor.fm/theestrangedheart/support

https://www.patreon.com/theestrangedheart

Venmo: @revkreed

www.paypal.com/kreed

https://www.buymeacoffee.com/kreedrevere

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses the emotion of anger in estrangement.

Brene Brown / Oprah: https://www.oprah.com/own-super-soul-sunday/brene-brown-the-2-most-common-ways-we-offload-hurt-video

How To Cultivate A Healthy Relationship with Anger: https://www.becomingwhoyouare.net/healthy-relationship-with-anger/

The Gifts of Anger by Karla McLaren: https://karlamclaren.com/the-gifts-of-anger/#:~:text=Anger%20sets%20your%20boundaries%20by,sense%20of%20strength%20and%20separateness.

Learning to Value Your Anger by Karla McLaren: https://karlamclaren.com/learning-to-value-your-anger/

Karla McLaren - Anger: https://karlamclaren.com/tag/anger/

http://www.TheEstrangedHeart.com

Consultation or coaching with Kreed: https://theestrangedheart-scheduler.as.me/

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.patreon.com/theestrangedheart

https://www.buymeacoffee.com/kreedrevere (one time donation)

www.paypal.me/revkreed (one time donation)

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses gatekeepers and the role they play or do not play in estrangement. Never one to back down from controversy, Kreed has a very different take on what is known as the “gatekeepers” (daughter-in-law, son-in-law) in the world of estrangement.

SHOW NOTES:http://www.TheEstrangedHeart.com

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://anchor.fm/theestrangedheart/support

https://www.patreon.com/theestrangedheart

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

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In this episode, Kreed is interviewed by John Chao, a colleague, transformation coach and fellow podcaster regarding her work as an estrangement and reconciliation coach.

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed shares the story of a mom who is estranged from her two adult children and has been for seven years.

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

Kreed shares the story of a mother estranged from one of her four children.

SHOW NOTES:

http://www.TheEstrangedHeart.com
https://www.facebook.com/groups/estrangedmotherssupportgroup

Financial Support of The Estranged Hearthttps://anchor.fm/theestrangedheart/support

https://www.patreon.com/theestrangedheart Resources:

ACOC (Adult Children of Alcoholics): https://americanaddictioncenters.org/blog/10-traits-of-adult-children-of-alcoholics

Music:

Let It Be by the Beatles: https://youtu.be/1LMSOfs10mA

Haven’t Got Time for The Pain: https://youtu.be/T1suuV3MFGs

Books:

The Dance of Anger by Harriet Lerner
Rules of Estrangement by Joshua Coleman
Mindsight by Daniel Siegel
The Body Keeps the Score by Bessel A van der Kolk
Why Won't You Apologize by Harriet Lerner
Loving What Is by Byron Katie
Radical Forgiveness by Colin Tipping

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

Kreed shares the story of a mother who is estranged from two of her three children.

http://www.TheEstrangedHeart.com
https://www.facebook.com/groups/estrangedmotherssupportgroup
https://anchor.fm/theestrangedheart/support
https://www.patreon.com/theestrangedheart

Bonnie Raitt - I Can't Make You Love Me

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

A discussion regarding Mother's Day and estrangement moms.

www.TheEstrangedHeart.com

If you are interested in learning more about relationship reconciliation & communication coaching services with Kreed, please email: TheEstrangedHeart@gmail.com

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://anchor.fm/theestrangedheart/support OR https://www.patreon.com/theestrangedheart

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

"We are all addicted to something, not necessarily a substance. A way of thinking, being, racing and it comes from somewhere, so before you judge anyone: Ask not why the addiction, but why the pain.” - Dr. Gabor Mate

In this episode, Kreed discusses a different perspective on addiction and navigating this through estrangement.

http://www.TheEstrangedHeart.com

Dr. Gabor Mate - physician, author, expert on addiction and childhood trauma

BOOK: In The Realm of The Hungry Ghost - by Dr. Gabor Mate

https://drgabormate.com/topics/addiction/

https://www.huffpost.com/entry/gabor-mate-addiction_n_569fd18ae4b0fca5ba76415c?s284obt9=

https://www.youtube.com/watch?v=ys6TCO_olOc

https://www.youtube.com/watch?v=U5meU_-EnV

The Best Explanation of Addiction I’ve Ever Heard – Dr. Gabor Maté

https://www.youtube.com/watch?v=VsfDbvZ7_

Dr. Richard Schwartz - psychotherapist (PhD in marriage & family therapy)

https://ifs-institute.com/resources/articles/internal-family-systems-model-outline

https://www.goodtherapy.org/famous-psychologists/richard-schwartz.html

Dr. Marc Lewis - deveopmental psychologist & neuroscientist

https://www.youtube.com/watch?v=MpmUzw8nlGo

https://www.psychologytoday.com/us/contributors/marc-lewis-phd

ACE Study

https://acestoohigh.com/got-your-ace-score/

Epigenetics

https://www.cdc.gov/genomics/disease/epigenetics.htm#:~:text=Epigenetics%20is%20the%20study%20of,body%20reads%20a%20DNA%20sequence

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://anchor.fm/theestrangedheart/support OR https://www.patreon.com/theestrangedheart

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

Are Therapists Leading The Charge for Estrangement? In this episode, Kreed works to demystify therapy, therapists and the work done in the therapy room.

Show Notes:

http://www.TheEstrangedHeart.com
https://www.facebook.com/groups/estrangedmotherssupportgroup
https://anchor.fm/theestrangedheart/support
https://www.patreon.com/theestrangedheart
https://www.psychologytoday.com/us/basics/therapy/therapy-types-and-modalities
https://positivepsychology.com/popular-counseling-approaches/

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode Kreed asks and explores the question: Is the parent/child relationship a contract or gift or something else?

Quote: "All relationships, except those that are familial, are by choice. Even the relationship from the perspective of a parent to a child is by choice yet not the other way around. Is it any wonder those relationships we have with family are so fraught with resistance and discord?" - Kreed Revere

http://www.TheEstrangedHeart.com
https://www.facebook.com/groups/estrangedmotherssupportgroup
https://anchor.fm/theestrangedheart/support
https://www.patreon.com/theestrangedheart
https://www.ling.upenn.edu/courses/Fall_2003/ling001/language_change.html#:~:text=Types%20of%20Language%20Change,and%20morphology%20develops%20or%20decays.
Reconnection Club podcast episode (Tina Gilbertson, LPC (estrangement expert) #116 - https://youtu.be/nsV-VNKDEHA

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses the difference in language definition and perception as well as the importance of boundaries for both estranged parents AND estranged adult children.

Show Notes:

http://www.TheEstrangedHeart.com
https://www.facebook.com/groups/estrangedmotherssupportgroup
https://anchor.fm/theestrangedheart/support
https://www.patreon.com/theestrangedheart

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In this bonus episode, Kreed gives you a deeper look inside the person she has become as she discusses the importance of our life story and how it impacts estrangement and reconciliation.

Show Notes:

http://www.TheEstrangedHeart.com
https://www.facebook.com/groups/estrangedmotherssupportgroup
https://anchor.fm/theestrangedheart/support
https://www.patreon.com/theestrangedheart

Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

In this episode, Kreed discusses how guilt can help us with do-overs and uses the metaphor of cleaning out a closet to do this.

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In this episode, Kreed dives into how to work towards reconciliation even if the other party is not speaking to us.

http://www.TheEstrangedHeart.com
https://www.facebook.com/groups/estrangedmotherssupportgroup
Book - There’s A Hole In My Love Cup by Sven Erlandson, MDiv.

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In this episode, Kreed discusses how to move forward with a life of purpose and meaning and joy even when you’ve lost hope for reconciliation.

http://www.TheEstrangedHeart.com
https://www.facebook.com/groups/estrangedmotherssupportgroup
https://www.psychologytoday.com/us/blog/imperfect-spirituality/201902/why-hope-matters

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In this episode Kreed discusses the highly discussed topic in the world of estrangement - apologies and making amends.

Online support group hosted by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

Recommended Books:

There’s A Hole In My Love Cup by Sven Erlandson, MDiv
The Dark Side of the Light Chasers by Debbie Ford

Facebook: https://www.facebook.com/theestrangedheart

Instagram: https://www.instagram.com/theestrangedheart/

TikTok: https://www.tiktok.com/@theestrangedheart

To support the podcast: https://anchor.fm/TheEstrangedHeart/support

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Or could there be something true and valid beneath the surface? In this episode, Kreed delves into reasons why adult children may be estranging from parents.

Volunteers are still needed for Ricki Bouska’s, LMHC research study for her PhD dissertation. Please email TheEstrangedHeart@gmail.com for more information.

Patreon Membership - https://www.patreon.com/theestrangedheart

Facebook support group - https://www.facebook.com/groups/estrangedmotherssupportgroup

Vanessa Bennett, mother & psychologist - https://www.instagram.com/vanessasbennett/

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In this episode, Kreed shares her experience of having once been removed from her grandchildren’s lives and her process of grief around that.

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In this episode, Kreed provides information regarding a licensed therapist who is seeking volunteers for her doctoral research study. If you are a U.S. resident, 60+ years of age, fully retired, emotionally estranged from your adult child(ren), have access to a computer, tablet or smart phone and have an interest in participating in the study, please call or email Ricki Bouska, MA, LMHC, NCC at 563-258-2657 or rickibouska@sacredspacecounselingcenter.org.

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A message of love … ❤️

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Returning to meaningful & heartfelt connections in the face of estrangement.

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In this episode, Kreed discusses an email from an estranged mother who reached out to express her Aha moments that came as she listened to the podcast. And by ahas … she means things she discovered about herself as well as her children and the way she parented that have played a part in their estrangement.

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In today’s episode, Kreed discusses a conversation she had with an estranged adult daughter who reached out asking for her input and perspective regarding her contemplation of attempting reconciliation with her estranged parent.

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In part 2 of this episode #14, Kreed discusses how trauma impacts the behaviors of estranged adult children and the importance of accepting their trauma experience as something that happened inside them as a result of what happened to them (does not define them), learning more to understand and then how to change course when it come to relating to them.

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In part 1 of this episode, Kreed discusses what trauma is and how our knowledge of it has changed and evolved over the last several decades; how the word itself is utilized so much more frequently in every day life. She also explores how understanding trauma today can help to shed light on potential reasons why adult children estrange from their parents.

SHOW NOTES:

@the.holistic.psychologist
https://drgabormate.com/
The Body Keeps the Score by trauma expert Bessel van der Kolk, MD
https://psychcentral.com/ptsd/complex-trauma-a-step-by-step-description-of-how-it-develops#examples
https://www.psychologytoday.com/us/blog/compassion-matters/201207/recognizing-complex-trauma
https://www.verywellfamily.com/what-is-emotional-child-abuse-4157502

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Kreed discusses the power of emotions … not just for pain but also for healing.

Show Notes:

The Language of Emotions (book) by Karla McLaren, M.Ed https://www.amazon.com/Language-Emotions-What-Feelings-Trying/dp/1591797691/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

https://karlamclaren.com/understanding-and-befriending-anger/

Joanne Bond, executive coach https://www.scu.edu/mobi/resources--tools/blog-posts/iq-and-eq---the-power-of-emotional-intelligence/iq-and-eq---the-power-of-emotional-intelligence.html

In The Blood podcast: https://www.facebook.com/inthebloodpod

Family and Community Healing.org https://familyandcommunityhealing.org/

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The Language of Emotions: What Your Feelings Are Trying to Tell You

In this episode Kreed discusses the not so obvious reason for estrangement and why learning what these reasons are can help you to get closer to reconciliation.

SHOW NOTES:

ACE Study - https://acestoohigh.com/got-your-ace-score/
APPPAH - www.birthpsychology.com
Epigenetics - https://developingchild.harvard.edu/resources/what-is-epigenetics-and-how-does-it-relate-to-child-development/
Brene Brown - https://brenebrown.com/about/
When The Bough Breaks podcast - http://www.wtbbpod.com/?fbclid=IwAR3qtgM3Nrs6E2_oEoyXKH61Xqo6wwCc47NcBpuKU8bp75Q7NqqgvKob6Vg
Foundation for Family and Community Healing - https://familyandcommunityhealing.org/

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Learn how retreating so as to move forward is a valuable step in estrangement and or reconciliation experiences.

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Reflect upon your last year and move forward with intention into this new year. Kreed also reveals a few new things coming in 2022 for TEHP!

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Kreed gives suggestions on how to get through the heartache and pain of estrangement based on her own experience as well as those parents and adult children she has worked with as a relationship reconciliation coach.

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A heartfelt message from host, Kreed Revere, to all estranged parents and adult children.

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Kreed discusses her own estrangement from her mom and how that provided insight to how her adult children might have felt during their estrangement.

SHOW NOTES:

Interview with Lesley McShane on her podcast, The New Old You. https://open.spotify.com/episode/6TuUpGKmpCfa8bXcpoKE1U
Interview with Lindsay de Swart on her podcast, Magical Midlife. https://open.spotify.com/episode/2dpBWBSNv2l2nw4FNHozZs
Collaboration with the Foundation for Family & Community Healing. https://familyandcommunityhealing.org/

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The long awaited conversation with my adult children happened - why did they estrange? A conversational lesson in clarifying, strength, vulnerability and compassion.

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In this episode, Kreed discusses her big Aha! moment which helped her to lessen her anger, soften her heart and learn radical acceptance. As we know …. children do not listen to what we say but rather watch what we do or not do, allow or not allow, etc. What did your adult children learn about conflict resolution while growing up?

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In this episode, Kreed discusses what she stopped doing, started doing and is still working on after reconciling with her adult children. She also talks about the ten lessons she learned from her estrangement and reconciliation experience.

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Kreed shares about how she initially reconciles with her adult children.

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Kreed discusses what happened after the estrangement fracture and before the reconciliation with her adult children. Topics covered are ambiguous loss, shame and feeling all the feels.

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In this episode, the host of The Estranged Heart, Kreed Revere, shares her own estrangement story.

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The Estranged Heart podcast debut episode! Tune in to learn more about the podcast and its trajectory as well as the host, Kreed Revere, a formerly estranged and now reconciled parent of two adult children, and her perspective on estrangement.

SHOW NOTES

Join TEHP online at: https://www.facebook.com/theestrangedheart https://www.instagram.com/theestrangedheart/

Articles: Why Parents Get Estranged by Dr. Joshua Coleman https://www.theatlantic.com/family/archive/2021/01/why-parents-and-kids-get-estranged/617612/ Who is Brene Brown? https://brenebrown.com/about/

Books: Rules of Estrangement by Dr. Joshua Coleman, psychotherapist Reconnecting with Your Estranged Adult Child by Tina Gilbertson, psychotherapist Constructive Wallowing by Tina Gilbertson, psychotherapist

Videos: How to Become a Better Parent: Positive vs Toxic Parenting Tips by Dr. Gabor Mate https://www.youtube.com/watch?v=fcPPDbvGr7s

Online Support Groups: https://www.facebook.com/groups/drjoshuacolemanestrangement https://www.facebook.com/groups/EstrangedParentsofAdultChildrenCornerMeeting

Therapists: https://www.psychologytoday.com/us

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They say necessity is the mother of invention … and well, here we are. Join us for a brief introduction to TEHP, how it came to be and why it’s here.

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Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support