Life Unleashed: Recent Episodes
Dr. Vicky Goff
Ready to give your furbaby the absolute BEST life possible - AND live YOUR very best life too? Break free from the chaiNs of the physical, mental, and emotional challenges that can limit you and your pets to feeling stuck and struggling, and instead, finally experience what you were both meant to: a LIFE UNLEASHED! Discover expert insights into what's been holding you and your pets back, and learn success strategies to help them - and you - step into a life full of possibilities, with Dr. Vicky Goff, certified chiropractor for pets, gentle chiropractor for humans, Reiki healer, and Mind-Body Coach. YOU can be the hero that brings yourself and your pets out of the dark of setbacks and self-sabotage, and into the light of a life at the absolute fullest! Your furbaby deserves a Life Unleashed, and so do you!
Halloween can be a thrill for us, but super scary STRESSFUL for our pets! Here are the top "terrors" that could spook them, & quick tips to help your furbabies get through Halloween night as safe & low-stress as possible
Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com
What does PURPLE HAIR have to do with revealing YOU at your very best??
Discover how my new hair is helping me break free from feeling stuck & struggling, and what you need to do to break free as well in today's episode (hair dye optional)
Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com
Polydactyls, Tripods, Perma-kittens, & more!
Abnormalities in pets - major or minor, from birth or from an event - here's what you need to know to help your beyond-ordinary furbaby have an extraordinary quality of life!
Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com
You know dogs aren't supposed to eat chocolate, but what actually happens when they do? What about other sweets? Are cats as effected? Halloween brings plenty of sweet treats for us humans, but here's how to keep your FurBaby safe from the scary sweets
Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com
When you're working like crazy to finish a costume or craft project in time for a tight deadline (Halloween is almost here!!), your body can sure suffer for it! Here are some tips to help you survive the scary struggle of Crafty Crunch Time!
Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com
There’s a mask you don’t even realize you’re wearing, that keeps you from recognizing the clues your body is trying to send you, warning you that danger is ahead if you continue the way you have been. And most of us never notice what's behind that mask until the nightmare of a breakdown strikes
Discover what made this meddlesome mask, and how you can begin to reveal the clues you need to follow to find the real you - living life to the fullest
Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com
Fall is fun for everyone - whether you've got two legs or four!
You're settling into your regular routine now that summer's over. The weather's more comfortable. And the outdoor critters are gearing up for hibernation. (My kitty LOVED stalking the squirrels from her window perch as they scampered through the crunchy leaves!)
There's just a few things to keep in mind to make sure your FurBabies enjoy Fall to the fullest - tune in for your 5 Tips to keep FurBabies safe this Fall!
Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com
When neck pain wakes you up at 3am, how can you begin to get relief right away?
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She was waking up in the middle of the night with screaming neck pain
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WHY did this keep happening every night? And
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How could she start to get relief right away - and then get real resolution that will actually last?
Sound familiar? Try these stretches the next time neck pain wakes you up in the middle of the night - then call or text me to see if I'm the right fit to help you get resolution that lasts: (636) 751-3150
Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com
That Sudden PAINFUL Catch in Your Neck -
It hurts like crazy, and you can't even turn your head!
Here's a major reason this happens, and simple tips to prevent and relieve it
Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com
What's the best gear for your furbaby? AND how can you tell if it fits them safely?
Whether it's your fur-kid or you human kid that's going back to school right now, having the proper gear that fits them well is so important, for short-term & long-term safety and for how well they're able to excel! Check out today's episode for your Gear Check for Pets!
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
What's some of the stupid stuff you did as a kid that you're paying for now, as an adult?
Help your kiddo avoid some of the back pain of adulthood by making sure their backpacks are set up safely now! Tune in to today's episode for quick backpack safety tips...
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Why do old aches, new pains, and headaches flare up when rain and storms roll in?
And what can you do to counteract that cycle?
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Who feels the emptiness of the house the hardest when your kids go back to school - you, or your pets?
After spending so long together with your kiddos, your furbabies can feel like their best friend disappeared once BTS season is in full swing, leading to symptoms of separation anxiety coming to the surface or spiking
Here's 7 tips to hlep your firkid cope when your human kid goes back to school - which 1 of these could you implement today?
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
What kind of panic does the term POP QUIZ throw you into?
What about when it's LIFE throwing you into that pop quiz? YIKES!
Whether it's house or car repairs, illness or injury (yourself or a loved one), or any other major stress that you were absolutely unprepared for... you will not be able to move forward into the life you really want to be living, so long as you're in that stressful mess
Discover WHY you might be trapped feeling stuck and struggling, AND how you can USE that energy from the stress, and turn it into extra energy for success!
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
I swear Google is listening, because after mentioning in last week's ep about your pups going Back To School to learn events like flyball, agility, and dock diving, lo and behold YouTube suggested some FASCINATING dog eventing videos to me! And as I fell down the rabbit hole, I was seeing so many connections between YOUR furbaby - athlete or not - and these Paw-Powered Pro's
Listen in to discover what YOU can learn for your pet's best benefit!
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Remember lugging around all your heavy textbooks in school? There was SO MUCH to memorize to regurgitate later, AND if you didn't read the book, there could be serious consequences!
Then what happens with your BODY when IT doesn't follow "the rules" of what's in all the anatomy textbooks? Tune in for my personal experience with a body that became a little rebel rule-breaker, and how your story might be similar - or different!
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
It's not just human kids going back to school soon - our pups are getting their classes in, too!
Whether they're learning obedience & leash manners, or training for events like agility, dock diving, or conformation - if Bark To School is on your radar, here are 3 tips to help your pup be Top Dog in their class!
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Time to reveal some secrets......
I don't trust most chiropractors - even though I AM one!! Listen in to hear me dish out how I've experienced a LOT of the fears, worries, and concerns I hear from people who hesitate to trust chiropractors, and how that's lead me to be completely different in how I assist you in being YOUR very best
Want the 5 questions you should be asking when you interview a chiro to see if they're the right fit for you? Text me your email address & your 1st name - I'll send that out to you asap!
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Disc disease doesn't have to be the end! What can you do to help your furbaby be their very best after a diagnosis of Disc Disease? Or if they're at risk of developing this condition later in life, what can you do to minimize that risk?
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
It can be heartwrenching to hear your pet get a diagnosis like Disc Disease, and not really know what it is your furbaby is going through. If only they could talk to you! Today's episode is here to translate for you, because when you have better knowledge and understanding of what your pet's experience is like, you'll have the wisdom and clarity to make the right decisions to help them live their very best lives moving forward
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
When a pet has disc disease, there are signs we can see, but what's it like from THEIR perspective? And which pets are most at risk?
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
This one has been coming up for a lot of pet parents I work with lately! What exactly is disc disease in pets, what should you as a pet parent look out for, and what does your furbaby experience when they're going through this condition? AND - most importantly - what can you do to help your furbaby by minimizing their risk or minimizing the effects if they already have it?
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Story time! Let's dive into the lessons YOU can use, from a time when I gave myself an overuse injury (WHOOPS!):
- it wasn't just what I was doing that was the problem
- why stopping or suffering weren't the only options, and
- how I was able to heal AND upgrade myself, while still participating in my life, all at the same time - and how you might use those same lessons for yourself
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Who do you know whose dog slipped a disc? Or maybe one of your own pets got that diagnosis?
A dog with a slipped disc often needs immediate assistance for the best chance at recovery, so how can you tell if your dog is suffering from a slipped disc?
And how can you help your hurting pet?
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Ahh, ribs... no, not BBQ - I'm talking rib PAIN!!
Ribs are jerks (no, not jerk seasoning). When they hurt, they HURRRRT!!
Let's discover the sneaky ways rib pain will show up (many of my clients don't realize ribs are the culprit), what you can do at home to help when rib pain strikes, and how to tell when you might need additional assistance to get back to your best asap
Find your accompanying video here
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
When it's real freaking HOT out, we humans certainly don't want to wear multiple coats!! So how can you maximize your extra floofy furbaby's comfort when it's too dang hot out? I've got insider tips for your from an expert pet groomer, to help you keep your floofy furbaby safe, healthy, and comfortable in summer - because what's going to be best for them might be different from what you originally thought!
Here's the article I mentioned with even more in-depth info on this for you:
go here
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
If you've ever skipped out on your full vacation days, you're not alone AND it can come back to bite you! Here's what to do to prevent the physical consequences of intentionally overworking yourself
The video I mentioned in this episode is here: https://fb.watch/dNPwgYsxXa/
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Independence Day fireworks freak out a lot of furbabies! And in many places, the Big Scary Booms In The Sky aren't limited to just one night any more
You want to support your furbaby through this terrifying time! Here's your 5 tips to help them get through it in the healthiest, safest, lowest stress way possible - AND why you should start NOW, and NOT wait til July 4th...
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
There's a long-standing debate in my house, and it's not politics or anything else you see on a typical Facebook feed - we debate about what AB exercises are actually best, and which are a bad idea!
This episode dives into the good, the bad, and the UGLY of abdominal exercises, and how you can discover if your routine is building your body better OR if it's bound for a body breakdown...
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Summer means shorts & tank tops are IN - which means Cat Parents are feeling their kitty-kids' CLAWS sinking deeper into their skin - ouch!!
Now that those murder mittens have your full & undivided attention, make sure you're helping Kitty keep them healthy (and your skin relatively intact) with these 3 quick tips - because we want our furbabies to be their healthiest, best selves, and that starts literally from the ground up with paws & claws!
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Piling into the car or plan for vacation can leave you feeling the PAIN piled on! You don't have precious PTO to waste, so try these simple stretches for some quick relief while you're away, so you can get back to actually ENJOYING your vacation!
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Nails, shots, massage, chiro, doggie day care, and MORE!
When might it be a GOOD idea to schedule your FurBaby's services for the same day
AND when might "bundle booking" make life WORSE for them?
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Why Would Your Next Vacation Leave You De-Railed by Sickness and Pain?
Does this sound familiar: You're a go-getter, taking care of it all and keeping it together every day, so you FINALLY take some well-deserved time off... BUT partway through your vacation, you feel absolutely wrecked with a body betraying you with pain or sickness?
Why does this happen to so many of us? And what can you do to minimize the risk and actually ENJOY your next vacation without your body breaking down?
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Daggars... Murder Mittens... Weapons of Adorable Destruction...
Let's dig into CAT CLAWS, why the heck cats use them on the freaking furniture, AND what you can do to help your kitty be the healthiest, happiest little monster they can be while maintaining (relative) peace in the livingroom all at the same time!
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
When my feet start barking, how do I release the hounds from the pain that gets me hobbling?
Discover the 3 tips that help my Plantar Fasciitis in today's podcast episode!
Foot pain can have a huge impact on how you move through your whole day - not just physically, but mentally and emotionally, too! Make sure you've got a solid foundation that's healthy and functional, by ensuring your healthcare provider is helping you be your very best from LITERALLY the ground up!
Need assistance with that? Reach out to see if we're a fit to work together on this:
Call or text 636-751-3150
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Heard about how pets have been proven to decrease their owners' stress? No surprise to pet parents, BUT we can unknowingly INCREASE the stress our FurBabies experience! Whoops!
Learn the signs to look for that may mean your pet is trying to soothe themselves through a stressful situation, so that you can be the hero they need to swoop in and rescue them before it goes too far!
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Headed to a wedding, graduation, or a night on the town? You'll rock the perfect outfit and look KILLER in your heels, BUT by the end of the night you'll probably feel like HELL On Heels AND the pain won't stop there because the next morning you'll still be hobbling around and cursing those shoes! And cursing in general because your feet hurt, your legs hurt, your back hurts, and your patience for anything else is gone so you're irritable too...
WELCOME to the High Heel Hangover!
Listen in for remedies you can use at home to clear that up in record time, because when you look back at that fantastic event, you should remember how STELLAR you looked and NOT how much your feet hurt afterward
Take your recovery to the next level with your accompanying video: click here
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
What's your PET'S vacation plan?
If you're a Pet Parent, one of the biggest to-do's on your Vacation Planning list is making sure your FurBabies are all set with everything they need to have just as great of a time as YOU plan to have during your time away - whether your pet is coming with you, staying at a boarding facility (sometimes known as Grandma's House!), or staying at home with a petsitter
BUT your pet's plan might actually leave them more STRESSED! The whole point of vacation is to DE-stress and relax back into Your Best You, and you want the same for your furkids! So be sure to listen to The Pet Parent's Guide to Vacation Planning to help your furbabies have a fluffin' fantastic time...
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Remember how wrecked you felt after a long road trip? Only, it wasn't the car that got wrecked - it was your BODY that felt broken down and run over?
Let's take a better route this summer, with your 5 Road Trip Tips to Keep Your Body Out of Breakdown - so that you can remember the Smiles Per Mile, without the journey leaving you in a jam!
Need a visual? Here's your video:
https://fb.watch/cV5Z-XbEu9/
Ready to step into your Sensational Summer of Success - for you AND your pets?
Go here for your no-charge Summer of Success consult: www.completewellnesscc.com
Why would vet offices get slammed in summer? And how can you help your furbaby get the care they need?
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
Where did I go when I disappeared?
AND how can learn from my mistake, before a similar challenge comes for you?
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
How can you help your furbaby live the best quality of life possible for them, when they're overweight or have joint issues like arthritis, hip dysplasia, or Wobbler's - AND give them that help in a safe and healthy way?
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
Are you heading for a Sensational Summer of Success OR careening toward Sabotage & Setbacks?
To stop playing that broken old record on repeat, and get the summer you REALLY want to experience this year, you need to start with THIS...
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
What's it like for your pets when you move, declutter, or rearrange the house?
You're changing their whole WORLD! And that can lead to STRESS in our furbabies
How can that stress show up?
And what can you do to reduce that stress so that you can ALL enjoy your home upgrade together?
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
Why did that "Tried & True" solution work for THEM, but not for YOU?
And what's the secret to how you can give yourself the best chance for success next time?
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
Everything you do is to get THIS... AND it's the same in everything you do for your pets!
What can you do to help them experience life to the fullest?
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
You thought you did the right things - vision boards, affirmations, "fake it til you make it..." why wasn't it enough?
What should you keep from what you tried in the past, that can help in the future? And -
The missing piece you need to unlock your potential and make your Fresh Start actually stick this time...
(Find your accompanying video here)
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
For Pet Parents, "Spring cleaning" includes cleaning up a lot of fur! Shedding season can offer you unique insight to your pet's overall health and wellbeing that you might miss at other times of the year
This episode is a replay of your Facebook Live video here: https://fb.watch/bX736iQ9-6/
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
Does giving up on something have to mean you're giving up on yourself?
What's your dream of how you really want life to be like instead?
Your accompanying video here: https://fb.watch/bX65lJb4kN/
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
What happens to your Pet's whole body when their paws have a challenge? And what you can do to help your FurBaby start Spring on the Right Foot?
Your accompanying video here: https://fb.watch/bX7rSKejai/
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
-You try to get rid of one problem, only to have another pop up in its place (or the same one, over and over). Why is letting go not enough? How can you finally release the garbage for good?
Your accompanying video is here: https://fb.watch/bX59Ok2IrS/
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
This episode is for parents of pups who PULL!
Discover top tips to help you avoid the pitfalls of pullers, and keep "walkies" wonderful for BOTH ends of the leash
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
Are you dusting off your old running shoes as part of your Spring Into Success?
They may still LOOK good, but how can you tell whether they really ARE still good for you and your goals?
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
Are you just picking up Poop OR are you picking up on what your pet REALLY wants to tell you?
Help your furbaby Spring Into Success with a life at their very best, by knowing how to read the signs they're showing you!
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
You deserve a Fresh Start! But at some point, your body will say NO, and do everything it can to hold you back. What can you do when that happens, to allow you to move forward and claim that Fresh Start you truly desire and deserve?
Accompanying video here
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com
Ready to Spring Into Success for you and your pets?
Go here for your no-charge Spring Into Success consult: www.completewellnesscc.com