Debutante Renegade: Recent Episodes
Debutante Renegade
Your resident Love Doctor: Love, dating, attachment styles, sex, weight loss, parenting - that's what I'm here for. Got a question for me? email: debutanterengade@gmail.com
Welcome to the Debutante Renegade podcast!
Episode 43 topic:
The importance of playing it cool early on in a relationship - limit expectations and pressures.
Email debutanterenegade@gmail.com
pm in Instagram: @debutanterenegade
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/watch?v=ubhLQdRKNx0
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade podcast!
Episode 42 topic:
Discussing erectile dysfunction. Is it really a dysfunction? Tips, tricks, and solutions beyond medication.
Email:
debutanterenegade@gmail.com
Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://youtu.be/DbmZCRbyM-U
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade podcast!
Episode 41 topic:
Something that's working in my relationship.
Email debutanterenegade@gmail.com
pm in Instagram: @debutanterenegade
On Anxious Preoccupied Attachment Style:
https://youtu.be/2SVW-z7-8lk
How I met my love:
https://youtu.be/rbRzY6x7Cig
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/user/debutanterenegade/videos
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade podcast!
Episode 40 topic:
Common ego traps and how to overcome them.
Super helpful article I reference:
https://www.gabekwakyi.com/essays/use-mindfulness-to-emancipate-your-life-potential-by-disarming-these-3-ego-traps
Recommendations:
Eckhart Tolle's 'A New Earth'
https://www.wikihow.com/Dissolve-the-Ego-(According-to-Eckhart-Tolle%27s-Teachings)
https://youtu.be/pEnjM1jC1Rw
https://youtu.be/6StRwsSBubw
Email debutanterenegade@gmail.com
pm in Instagram: @debutanterenegade
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade podcast!
Episode 39 topic:
How to bring awareness to your ego and it's unrelenting patterns so you may step into your pure presence and true consciousness.
Recommendations:
Eckhart Tolle's 'A New Earth'
https://www.wikihow.com/Dissolve-the-Ego-(According-to-Eckhart-Tolle%27s-Teachings)
Email debutanterenegade@gmail.com
pm in Instagram: @debutanterenegade
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Listen on: https://debutanterenegade.buzzsprout.com
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade podcast!
Episode 38 topic:
My weight loss plateau and what I'm doing to move past it.
Email: debutanterenegade@gmail.com
if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in
Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Listen on: https://debutanterenegade.buzzsprout.com
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade podcast!
Episode 37 topic:
Tips and tricks for transforming bitterness and resentment to love and joy. How having gratitude for your partner can better your relationship.
Email debutanterenegade@gmail.com
pm in Instagram: @debutanterenegade
Conflict Resolution in a Relationship:
https://youtu.be/0rvkEMMHcj0
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/watch?v=Y2QCvCGTUQ4
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade podcast!
Episode 36 topic:
Are you a shopaholic? Do you buy more stuff than you need? Need to fix your spending habits? Here are some tips on how I recently broke the addiction.
Email debutanterenegade@gmail.com
pm in Instagram: @debutanterenegade
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade podcast!
Episode 35 topic:
A 28 year old male writes in wondering how to proceed dating as a virgin...
Email: debutanterenegade@gmail.com
if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in
Instagram: @debutanterenegade
Helpful tools to navigate dating apps-
DATING PROFILE 101:
https://youtu.be/alf1y1WceMI
DATING APP SURVIVAL:
https://youtu.be/Am-rA-fjD4w
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/user/debutanterenegade/videos
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade podcast!
Episode 34 topic:
Do's and don'ts for de-escalating and resolving arguments.
Email debutanterenegade@gmail.com
pm in Instagram: @debutanterenegade
Conflict Resolution in a Relationship:
https://youtu.be/0rvkEMMHcj0
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/user/debutanterenegade/videos
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade video podcast!
Episode 33 topic:
A contrary opinion on the whole thing...
Email: debutanterenegade@gmail.com
if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in
Instagram: @debutanterenegade
Please excuse any video/sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show
Welcome to the Debutante Renegade podcast!
Episode 32 topic:
Discussing the molestation allegations against Woody Allen...
Email: debutanterenegade@gmail.com
if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in
Instagram: @debutanterenegade
My story:
https://youtu.be/uUv3n6X8kzM
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/user/debutanterenegade/videos
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 31 topic:
Life update on my weight loss journey in regards to fasting and keto, and relationship update...
What is an Anxious Preoccupied?
Here's an episode on Attachment Theory if you want to understand more:
https://youtu.be/M0iSLQ3ZkR8
And, what it's like to be an Anxious Preoccupied:
https://youtu.be/2SVW-z7-8lk
Email: debutanterengade@gmail.com
if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in
Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/user/debutanterenegade/featured
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 30 topic:
Discussing Amanda Knox's murder trial/conviction facts and fallacies.
Email: debutanterengade@gmail.com
if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in
Instagram: @debutanterenegade
Check the facts and evidence at:
https://truejustice.org/ee/index.php/tjmk/C1149
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/watch?v=jxY2hPCnVX8
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 29 topic:
Tips for finding love in your golden years!
Email: debutanterengade@gmail.com
if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in
Instagram: @debutanterenegade
Helpful tools to navigate dating apps-
DATING PROFILE 101:
https://youtu.be/alf1y1WceMI
DATING APP SURVIVAL:
https://youtu.be/Am-rA-fjD4w
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/user/debutanterenegade/videos
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 28 topic:
How can an Anxious Preoccupied cope with a partner that travels frequently or is long distance?
Here's an episode on Attachment Theory if you want to understand more:
https://youtu.be/M0iSLQ3ZkR8
And, what it's like to be an Anxious Preoccupied:
https://youtu.be/2SVW-z7-8lk
Email: debutanterengade@gmail.com
if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in
Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/user/debutanterenegade/videos
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 27 topic:
How to navigate the dating world with an STD?
Email debutanterengade@gmail.com if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in Instagram: @debutanterenegade
Please excuse any video/sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/user/debutanterenegade
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 26 topic:
She's not happy in her marriage, she's fallen for someone else, should she cheat or not?
Email debutanterengade@gmail.com if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/user/debutanterenegade
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade video podcast!
Episode 25 topic:
All you want is a relationship, but getting one seems impossible. What to do...
Email debutanterengade@gmail.com if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in Instagram: @debutanterenegade
Please excuse any video/sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Listen on: https://debutanterenegade.buzzsprout.com
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade video podcast!
Episode 24 topic:
Can you find love in the modern dating world with a dad bod?
Email debutanterengade@gmail.com if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in Instagram: @debutanterenegade
Please excuse any video/sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Listen on: https://debutanterenegade.buzzsprout.com
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 22 topic:
What to do after sending a cringeworthy text after a first date.
Email debutanterengade@gmail.com if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://youtu.be/kJO6zObccgA
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 21 topic:
How to get over a recent breakup.
Email debutanterengade@gmail.com if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in Instagram: @debutanterenegade
Please excuse any video/sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/user/debutanterenegade/videos
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 20 topic:
A question from a woman who wants a nice guy but only picks bad boys!
Email debutanterengade@gmail.com if you have a dating/relationship/life/parenting/general question you'd like me to answer in an episode, or pm in Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Email: debutanterenegade@gmail.com
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch 0n: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 19 topic:
Answering a question from a woman who says she's ugly and can't find love.
Email debutanterengade@gmail.com if you have a dating/relationship/life/parenting/general story or question you'd like me to answer in an episode, or pm in Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Email: debutanterenegade@gmail.com
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/watch?v=uoujsTMYMlg
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 18 topic:
What does an ideal dating profile look like? Watch to find out!
Email debutanterengade@gmail.com if you have a dating/relationship/life/parenting/general story or question you'd like me to answer in an episode, or pm in Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Email: debutanterenegade@gmail.com
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://youtu.be/alf1y1WceMI
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 17 topics:
It's tough to be a fat kid/teen, and it's tough being the parent of one. Here's some tips to help navigate this tricky terrain.
Have a life/relationship question? Send me a pm to @debutanterenegade in Instagram and your topic could be featured on the show.
Please excuse any video/sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 16 topic:
Do you struggle with motivation? Happiness? Finding the drive to do anything? In this episode I discuss a trick I discovered that helps motivate me.
Have a life/relationship question? Send a pm to @debutanterenegade in Instagram and your topic could be featured on the show.
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://youtu.be/0dV6f_OVKcM
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 15 topic:
Discussing the narcissism and lust for fame and wealth in Anna Delvey and Elizabeth Holmes, and how it's a symptom of a sick society.
Please share your journeys in the comments. And, if you have a topic, dating story, or question you'd like me to anonymously answer/analyze in an episode, please send me a pm in Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 14 topic:
Best advice for letting someone down easy? How to reject them without crushing them? The answer is in the video.
Please share your journeys in the comments. And, if you have a dating story or question you'd like me to answer in an episode please send me a pm in Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://youtu.be/9gYdvVyp7CQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade video podcast!
Episode 13 topic:
Resentment the intimacy killer. How to avoid resentment in your relationship. Applicable tools to assist you have a healthier, more fulfilling relationship.
If you have a dating/relationship question you'd like me to answer in an episode, please send me a pm in Instagram: @debutanterenegade
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 12 topics:
Update on my weight loss, what's working, what's not - and a new style of fasting I've been doing.
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 11 topic:
Helpful tips to navigate you in the tricky world of online/app dating. Over the course of my 2 years on dating apps, I developed this framework to help protect me and give me a successful outcome, and it worked! I met the love of my life! Best of luck!
Please share your journeys in the comments. And, if you have a dating story/question you'd like me to answer in an episode please send me a pm in Instagram: @debutanterenegade
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade video podcast!
Episode 10 topic:
All relationships have conflict, fights, disagreements - here are some strategies to help resolve disagreements in your relationships.
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 9 topic:
The importance of having a spiritual discipline. How Kundalini Yoga has helped me grow spiritually, and the many ways it benefits me.
Please Subscribe!
Please Like!
Please Share!
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 8 topic:
Ways I exhibit Anxious Avoidant Attachment in my day to day with colleagues, friends, family, and partners. The challenges/traps of being an Anxious Preoccupied. How I learned to establish boundaries that helped save me. Some of the good things - pros of being an AP.
Please Subscribe!
Please Like!
Please Share!
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 7 topic:
Challenging, juicy, and embarrassing moments from my 2 year dating journey on apps, as a curvy single mom in her late 30's in Los Angeles.
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 6 topic:
Happy Valentine's Day - Today's topic is my relationship, how we met, how it began, and how it's going. I share some insights on how I was able to break a cycle of unhealthy partners and be with someone truly kind.
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 5 topic:
TRAUMA - My most painful breakup and heartbreak. How it happened, and how getting dumped destroyed me.
Please excuse any sound discrepancies. Thank you!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 4 topic:
TRAUMA - My childhood trauma, Parental Trauma, how I healed and forgave.
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 3 topics:
Body Image Struggles, Weight, Diet, Fat Kid Identity, the Power of Thinness, Low Carb, Keto
Please excuse any sound discrepancies. We're just getting started and there's a learning curve. I promise the quality will improve. Thank you for your patience!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for watching!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 2 topic:
Attachment Theory -
How we relate in our romantic relationships.
Please excuse any sound discrepancies. We're just getting started and there's a learning curve. I promise the quality will improve. Thank you for your patience!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
Watch on: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)
Welcome to the Debutante Renegade podcast!
Episode 1 topics:
Intro, why Debutante Renegade? (*Note: I wrote script in 2011)
Disclaimers
Keto diet
Relationship insecurities
Mandela effect
Please excuse any sound discrepancies. We're just getting started and there's a learning curve. I promise the quality will improve. Thank you for your patience!
Disclaimer: I am not a medical or health professional or Scientist. Opinions are just that, my opinion, and not meant as advisement of any kind. Do your own research, come to your own conclusions.
Thank you for listening!
Watch on Youtube: https://www.youtube.com/channel/UCo_W6KXGNHclyv5lmkgyjjQ
Insta: @debutanterenegade
Support on Patreon: https://www.patreon.com/debutanterenegade
May the longtime sun shine upon you, all love surround you, and the pure light within you guide your way on.
Sat nam.
Support the show (https://www.patreon.com/debutanterenegade)