Oh Hey Fren!: Recent Episodes

Matthew Tupper & Hayley McCoy

Hayley & Matt review what's current in their world AND the world. Representing differing view points on topics for the week creates tension, humour and sometimes useful information.

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Hayley and Matt discuss:

Science has defined six traits that make someone cool, is it possible to learn these? What makes one Frank Sinatra song different to the next? Does being poor force you to be more patient? Hayley intentionally doesn’t light up a room. Matt is adventurous to the max inside the comfort zone.

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Hayley and Matt discuss:

Does it matter if Gen Z processes world events through memes and Pinesol ads? Has advertising finally detached from gender roles, or just become chaotic? Does the term ‘Naive Realism’ even need to exist? Hayley responds to news of US strikes on Iranian nuclear sites through the lens of her social media: Trump is bad, so this must be bad. Matt tracks how the mainstream media narratives shifted from fear and outrage to acknowledging it may have been the right move.

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Hayley and Matt discuss:

How far can the human body go in athletic pursuits? Performance enhancing drugs have created controversy in sport over and over, what if that limitation was removed? What does slavery look like in the 21st century and how can this impact us in Australia? Hayley is learning to handstand walk. Matt gives a PSA on password protection.

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Hayley and Matt discuss:

Why is chocolate so expensive now, and why is it full of things that aren’t chocolate? Why do some heart warming human interest stories give us the ick, and what does that have to do with Mr Beast? One of our super cool friends/listeners drops by to share her thoughts: gym junkie and professional violinist Jasmine. Jas, Matt and Hayley read each others’ horoscopes.

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Hayley and Matt discuss:

How would you feel if you had a job interview with an AI Chatbot? Is it a sign we’re heading towards a dystopian hellscape, or an efficiency giving more applicants a shot? What’s your conflict style and does it change depending on the situation? Hayley loves making improvements via constructive deviance. Matt focuses on winning the game, not changing it.

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Hayley and Matt discuss:

The new sport that’s kind of like CrossFit but not really. Is the fitness world big enough for everyone? Is it possible to enjoy things you’re not good at? Is AI making us dumber? Hayley is learning about fortune telling with cheese. Matt is just a vessel for the content.

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Hayley and Matt discuss:

It’s theorised that employees in most organisational hierarchies rise through promotions, but will ultimately stop in a position where they are incompetent. How does being aware of this help in our careers? What do main character syndrome and a recipe for 15 bean soup have in common? Matt practices active listening. Hayley promises to run naked in the forest today.

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Hayley and Matt discuss:

The recent return of two NASA astronauts from space has seen different groups use the event to further their political agendas. Has the fact that this is an incredible feat of human exploration and technological development been badly glossed over? The ABC is again in Matt’s firing line as he holds them to a high standard of impartiality. Hayley gets Matt’s point of view on the subject of ‘toxic masculinity’ and why terminology matters in constructive discussions.

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Hayley and Matt discuss:

Who will win Australia’s federal election? What’s the current vibe in Australian politics? Matt introduces Hayley to the concept of cold and warm competence. Why can the quest for accomplishments sometimes lead to a lack of connection? Hayley questions whether the modern luxury of autonomy causes us to sacrifice community.

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Hayley and Matt discuss:

Has social media changed us, or just exposed who we were all along? Is it really so dangerous that we should keep kids away from it? Matt questions the ABC’s impartiality and how it’s bad news for minority groups. Why are we so bad at taking our own good advice? Do enough chemicals exist to convince Matt it’s safe to swim in Hayley’s pool?

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Hayley and Matt discuss:

A skit about mansplaining that Hayley finds passive aggressive, but it’s really just a joke, right? Is there a place for traditional values in modern relationships, to help get everyone the love and respect they deserve? Hayley is triggered by the word ‘special’. Matt has finally watched the Barbie movie and has some refreshing takes. When you’re giving a gift, is it really for the recipient? Or do you make it all about you?

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Hayley and Matt discuss:

The new Instagram feature that helps you send that message later, maybe once you’ve had a rethink. Is Malcolm’s family just as dysfunctional after 25 years? Hayley thinks there’s a more rational way to limit billionaires, Matt’s not convinced. Is the CEO shooter becoming a folk hero because he’s hot? How is the situation reflective of society’s current sentiment towards extreme wealth?

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Hayley and Matt discuss:

Is it true that online platforms attract users, then abandon them in favour of increased profits? Should big companies share their political viewpoints? Is this a good marketing strategy, and can we just be left alone to consume in peace?

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Hayley and Matt discuss:

How gentrification can ruin nightlife and music culture. It’s amazing what rich people will pay for a banana. Every room needs something ugly to make it pop. How far to the left or right do Hayley and Matt sit and will they ever agree on who is the most neutral?

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Hayley and Matt discuss:

Is it ok that Elon Musk is advising the new Trump administration?

Should teens be banned from social media?

Everything is poison if you consume enough of it.

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Hayley and Matt discuss:

How much of the Dead internet theory is a conspiracy and how much is inevitable fact?

Did entertainment really eat art, or has art just evolved? Peppered with a rolling argument about lateness.

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Hayley and Matt discuss:

What made headlines this month. Hayley refuses to help save the environment, until she’s forced to drink coffee out of a compostable cup. Matt’s not allowed in the Ladies’ Lounge at Mona.

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Hayley and Matt discuss:

Do the traditional values and emotions in country music give Hayley the ick, like Frank Sinatra Does? Matt explains the new platform Sora, from Open AI. Resolutions for 2024 are finally made.

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Hayley and Matt discuss:

Did you see Jo Koy bomb at the Golden Globes? Matt explains the difference between resolutions and goals. Hayley’s latest science adjacent wellness grift is Scalar Light therapy, and it’s absurd.

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Hayley and Matt discuss:

Highlights from the topics covered this year. Has ChatGPT taken over yet? Is Hayley’s social media still plagued by rage trends? Who has the most infuriating habits?

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Hayley and Matt discuss:

Matt’s recent plane journey and the odd stuff people were doing on there. Oxford’s word of the year for 2023. Hayley gets furious at corporate giant Coles… again.

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Hayley and Matt discuss:

What the heck is Black Friday and why is there a sale? Would it be beneficial to have a mind reading device? With zero sum thinking every interaction could be a competition. Hayley might be in a cult.

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Hayley and Matt discuss:

There’s more than one reason male and female Barbells should stay male and female Barbells. Hayley makes money as an athlete. Matt is vibrant.

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Hayley and Matt discuss:

The phenomenon of organisations in turmoil appointing female leaders. They explore why it's important to recognise this happens and how understanding it benefits all genders.

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Hayley and Matt discuss: 

What they've been up to during their recent hiatus from the Podcast. 

The economic and social conditions that have led to kids in China choosing to be full time children. 

Hayley wants Matt to see the Barbie movie. 

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Hayley and Matt discuss: 

Karens Diner opened in Australia in 2021 and has already closed down. Was this an intentional decision  and do you pull off paying someone to be mean to you? 

Curiosity can be inhibited by the following factors: fear, technology, environment and assumptions. How does this affect your day to day? 

Hayley and Matt also admit to the listeners the beginning of their on-going debate regarding Elon. Whose side are you on? 

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Hayley and Matt discuss: 

What are the advantages and disadvantages of elitism and tribalism in contemporary society? Hayley and Matt recently went to watch the top Australian Crossfit athletes at the Torian Pro, highlighting  the net positive or potentially negative impacts of elitism. 

WA premier Mark McGowan has recently retired and this surprisingly made both Hayley and Matt sad. 

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Hayley and Matt discuss: 

During COVID lots of office jobs adapted to working from home and now everyone's trying to find the right balance. 

What is temperance and how can it help us be better? 

Feat. chat GPT and Hayley's house plants. 

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Hayley and Matt discuss: 

Even smart people fall for scams and there are so many different kinds of tactics to deceive you. 

Research shows self talk impacts performance in sport, the style that’s most effective will depend on individual characteristics and the task at hand. 

Matt screams into the void. 

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Hayley and Matt discuss: 

If you had to bet on how much longer society will be using physical cash, what would you predict? 

 In a social media landscape that relies on short attention, Hayley has benefited from creators leaning into slow progress over quick fixes.

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Hayley and Matt discuss: 

Satire and death metal as a way to promote something vanilla like sparkling water. Liquid Death (Mountain Water) is a brand responding to criticism of its gory media campaigns with rebellion and more satire, but maybe it's all part of their plan. 

Is it really possible to reverse the aging process? And what is the point of claiming different parts of your body are different ages when they all live together anyway.

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Hayley and Matt discuss: 

At what point does it become unethical to involve children in gambling adjacent behaviours? Current strategies include Esports, Crypto, NFT projects and investing. 

The Ribbon graph depicts the notion of going backwards to move forwards. It applies to sports, business and your personal life. 

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Hayley and Matt discuss: 

Why are people all of sudden outraged by celebrity nepotism? 

F45 Australia and Tupperware are in decline and we think there's a common thread.

Hayley somehow ties in soft plastics. 

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Hayley and Matt discuss: 

Would you eat a Bunnings sausage sizzle grown in a lab? Or as it's correctly labelled: cultured meat. 

Matt - Yes 
Hayley - No 

At what point does posting social media content of kids go from cute to exploitative?

We discuss the black and white edge of cool, not cool and where it becomes grey.  

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Hayley and Matt discuss: Gwyneth and her IV nutrients. Adidas leaning out of Black Lives Matter. 

And as always a little small talk feat. Hayley being too nice and Matt being too theatrical. 

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Hayley and Matt discuss: 

If you're scared of the dentist, appreciate speed camera warnings, need a reminder to stand your ground and want to win at life.. this episode is for you. 

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Hayley and Matt discuss: 

Mcdonald's trial a take away/drive through only concept in Texas. What does this mean for the modern day teenage Macca's manager? 

Chat GPT, the newest iteration of AI human learning systems. Ask it anything and it will give you a damn good answer. 

Matt spent some time in the emergency room, does the squeaky wheel get the grease? 

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Hayley and Matt discuss: 

Reflection: The year that was and their personal goals for 2023.

Influencer Advertising: Have the big companies finally caught up to the 21st century and harnessed the power of influencer marketing for good? 

AI: How could AI affect your life, from AI Art, to AI companionship. 

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Hayley and Matt discuss: 

  • Christmas dos and don'ts from their own experiences and published recommendations. 

  • Local, personal and international Christmas traditions, did you know Japan, KFC and Christmas are all linked!?

  • This can be a time for reflection, what lessons can be taken from an old story, the ghost of Christmas past, present and future? 

Bah Humbug. 

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Hayley and Matt discuss: 

  • Different examples of grifting. Why aren't we all smart enough to see through this yet? 

  • People's ability to be rehabilitated and ways we can make different choices. 

  • Our experiences of the holiday season.

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Hayley and Matt discuss: 

  • Our different interpretations of body image and the ways it can impact a person's decisions to make positive choices for themself. 

  • The seven types of rest as defined by Sandra Dalton Smith in her book 'Sacred Rest'. 

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Hayley and Matt discuss: 

  • How the issue of sustainability impacts our everyday decisions, the role of big businesses and individuals in meeting sustainability targets. 

  • Examples of gaslighting, where the term comes from and ways it impacts us. 

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Hayley and Matt discuss: Choice, Selection Bias. 

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Hayley and Matt discuss: Paris Hilton, Taylor Swift. 

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Hayley and Matt discuss: Cheating, The Bechdel Test.

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Hayley and Matt discuss: X App, Complexity Bias.

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Hayley and Matt discuss: Cheating, The Bechdel Test.

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Hayley and Matt discuss: 

Hayley's Irrational Thought, Duality. 

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Hayley and Matt discuss: Ads On Social, Black Little Mermaid. 

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Hayley and Matt discuss: Quiet Quitting, Getting Banned From Social. 

Also featuring Hayleys irrational thought. 

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Hayley and Matt discuss: The Queen, Bimbofication.

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Matt and Hayley Discuss: Irrational Thoughts, New YouTube Feature, Dopamine, Scarcity Mindset. 

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Hayley and Matt discuss: 

Rule Of Thirds, The Shopping Trolley Theory. 

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Hayley and Matt discuss: Andrew Tate, Gretta Ray & Thoren Bradley.

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Hayley and Matt discuss: TikTok vs Instagram, Referendum Question. 

Other segments:

In the news & Quotes from Hayleys book. 

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Hayley and Matt discuss: Men Failing to say nice things to each other, Corporate Social Media, Quotes from the Body Book.

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Hayley and Matt discuss: 

Resilience, Male/Male Compliments, Foot & Mouth, Workplace Social. 

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Hayley and Matt discuss: 

Jordan Peterson x Boris Johnson, Toxic Individuality, Grandiosity. 

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Hayley and Matt discuss: 

Interesting, MuteRKelly, Humans Striving, Imposter Syndrome.

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Hayley and Matt discuss: 

A Week Of Firsts, Retroactive Deletion, Elvis, Ego. 

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Hayley and Matt discuss: 

Pole Dancing, Green Investing, Self Fulfilling Prophecy, Elon Musk.

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Hayley and Matt discuss: 

Pole Dancing, Green Investing, Self-Fulfilling Prophecy, Elon Musk 

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Hayley and Matt discuss: 
ASMR, Domestic Travels, Amber vs Johnny, Fast Fashion. 

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Hayley and Matt discuss: Going to Gigs Again, Roe v Wade, Federal Election, Emotional Unavailability.

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Hayley and Matt discuss: 

Matt's Isolation, Hayley's Crossfit, Feminist Podcasts, Google Stalking, AI Art. 

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Hayley and Matt discuss: 

Sunk Cost Fallacy, Weddings, Hugs, Suffering. 

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Hayley and Matt discuss: 

Matts Move, Questionable Supplements, Mari Kondo, Mansplaining

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Hayley and Matt discuss: 

Indoor Plants, Matt's Wheels, Fuck You Money, Perfectionism, Learning Styles. 

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Hayley and Matt discuss:

Goodbye Gus, Pain Management, Nuclear War.

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Hayley goes Solo as Matt recovers from celebratory duties the night before. 

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Hayley and Matt discuss: 
Helping Others, Cinematic Mode, Influencer Vlogs, Accountability, Online Meetings. 

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Hayley and Matt discuss: 
Grow or Die, Proprioception, Barefoot Training and the Spiderman Principle. 

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Hayley and Matt discuss: 
Rehab, Self Talk, Overcoming Limitations,  Ad Funnels.

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Hayley and Matt discuss: 
Trauma, Road Tripping, Water, Pain Point Marketing. 

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Hayley and Matt discuss:
Rental Drama, Muscle Gain, Youtube Funnel, Being Present.

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Today Matt and Hayley discuss the direction the podcast is going to head in and give a lengthy description of how they came together.