SOULFUL CONVO: Recent Episodes
Michelle Trimble
SOULFUL CONVO DISCUSS EVERYDAY LIFE SITUATIONS THAT CAN BE THERAPEUTIC TO THE MIND, BODY AND SOUL. ALSO, THIS PODCAST PROVIDES GUIDED MEDITATION EXERCISES WITH A JAZZY TWIST. SOULFUL CONVO MAY PREMIERE SONGS AND POEMS CREATED BY HOST MICHELLE TEA. GET READY TO GET YOUR LIFE, THAT PART!
THIS SONG EXPRESS THE DIFFICULT TIMES IN LIFE WHEN YOU FEEL THAT PEOPLE ARE HATING ON YOUR WORTH. THE SONG TELLS YOU NOT TO LET THINGS AND PEOPLE GET TO YOU OR GET IN YOUR WAY, BECAUSE IT'S OUT YOUR CONTROL. YOU JUST NEED TO LET IT GO, AND FEEL AT EASE WITH YOURSELF.
MEDITATION MONDAY EXERCISE WORKS THE HIP AREA. THIS IS AN UPBEAT R&B EXERCISE AND MEDITATION, POSITIVE ENERGY EPISODE TO UPLIFT THE ROOT CHAKRA. THIS WILL HELP YOU ELEVATE YOUR VIBRATION WHILE RELEASING TENSION FROM YOUR BODY. YOU CAN MINDFULLY RELEASE STRESS WHILE YOU DANCE, ENJOY AND RELAX. INTERNAL LOVE IS A GOOD THING, DETERMINATION.
Message from Michelle Tea: This episode evolves guided meditation exercises with a jazzy twist. The instrumentals will help you destress like the piano rhythm, saxophone, and bass guitar vibrations healing your mind, body, and soul. It will make you dance and relax before or after a long day.
This Episode conversation unveils when a person goes through emotional disconnect with themselves not knowing his/her worth. People tend to settle for what comes first or what's convenient and depend on others to reveal their value. A person may feel suppressed by their insecure ways: Therefore, they make wrong choices when it comes to finding their soulmate.