Take A Break with Jenn: Recent Episodes

Jenn Drummond

As a mom of 7, a business owner, and an individual working towards the goal of being the first female to climb the Seven Second summits, I often need to remember to take a break. Take a Break is about enhancing and preserving the greatest asset you have, YOU. Listen in as I share personal stories and interview others to help you get the most out of this one amazing life.

Debbie Cross, award-winning entrepreneur and philanthropist, is the powerhouse behind Sapphire Coffee and ASAP Logistics. Born in Trinidad & Tobago and armed with an NYU degree, she has spent decades blending profit with purpose—uplifting communities through education, healthcare, and human rights.In this exclusive feature, Debbie reveals how she navigated her shipping business through the challenges of COVID-19, keeping supply chains alive and communities supported and shares the passion behind starting her coffee company. Honored in 2024 with the President’s Lifetime Achievement Award for Operation Impact, Debbie shares the lessons she’s learned about resilient leadership, conscious capitalism, and scaling with soul.

In this powerful interview, we sit down with Sean Callagy—visionary entrepreneur, attorney, international speaker, and co-founder of Unblinded.Despite going blind in his 20s, Sean built multiple 7-figure businesses, including Callagy Law, Callagy Recovery, and the groundbreaking Actualized Intelligence ecosystem. With nearly $1 billion recovered for clients, record-breaking jury verdicts, and influence strategies trusted by Fortune 500 companies, Sean’s story is one of resilience, innovation, and impact.We dive into:✔ How Sean built & sold his first law firm for 7 figures just years out of law school✔ The creation of Actualized Intelligence & its transformative impact on business growth✔ His journey as a blind warrior, adventurer, and devoted father✔ Secrets to influence, leadership, and scaling businesses with integrityIf you’re an entrepreneur, professional, or visionary leader, this episode will inspire you to see what others don’t—and create exponential results in business and life.

Sean Martin survived gang violence and incarceration before choosing a different path. Today, he’s flipped over 1000 properties and built a 9-figure portfolio including apartments, buildings, and national retail tenants. As host of the Real Mentors Podcast, Sean is on a mission to empower 10 million inner-city youth through financial literacy. Watch his inspiring journey and learn how he turned adversity into massive impact.

Discover the incredible story behind LifeVac with its inventor Arthur Lih. 💡 He shares the challenges of creating and scaling a life-saving medical device, the powerful lessons he’s learned, and the vision that drives his mission to save lives worldwide.

From Emancipated Teen to Multi-Business CEO: The Rhonda Klch Story

At 16, Rhonda Klch was on her own. By 18, she'd started her first business. By 23, she was buying real estate. Now at 52, she's the CEO of Equity First and runs multiple businesses while raising five entrepreneurial children.

In this raw conversation with world record mountaineer Jenn Drummond, Rhonda reveals the unconventional strategies that built her empire:

• The "Decline Bucket Strategy" - how taking mortgage clients everyone else rejected made her more money in year one than seasoned professionals• Why being 4'11" and 100 pounds in the 1990s boys' club became her secret weapon• The true cost of desperation decisions (and why bad clients always cost more than they pay)• How her 19-year-old son makes six figures with no college degree and a 780 credit score• Why "no" is the most powerful word in business

From navigating business meetings where she was told to "give it a few years, honey" to building a restaurant from scratch at 52, Rhonda shares hard-won lessons about planning versus emotion, brand integrity over quick cash, and why comparing your Chapter 1 to someone else's Chapter 20 will keep you stuck.

Whether you're facing rejection, building your first business, or tired of being underestimated, this episode delivers battle-tested wisdom from three decades in the entrepreneurial trenches.

Guest: Rhonda Klch, CEO & Founder of Equity First, Host of The Credit Authority Radio ShowHost: Jenn Drummond, Seek Your Summit

The dangerous psychology of peak performance with Sebastien Page, head of global multi-asset at T. Rowe Price overseeing $400+ billion in assets. He reveals why measurable goals are "too powerful" and create goal-induced blindness that destroys ethics and relationships. Page exposes how 25% of finance students would risk death for money, why Roger Federer lost 46% of his points yet dominated tennis, and how Neil Armstrong's heart rate stayed at 75 BPM while manually landing on the moon as everything went wrong. From sports psychology research to managing massive portfolios, this conversation dismantles the toxic "grind at all costs" mentality. Sebastien shares why optimal performance requires stress (not zero stress), how top athletes are "incredibly neurotic," and the counterintuitive truth that knowing when to quit separates elite leaders from failures. Science-backed strategies for achieving sustainable high performance without losing your humanity.

Guest: Sebastien Page - Author of "The Psychology of Leadership"

Topics:

Goal-setting psychology, stress optimization, decision-making under pressure, the PERMA model, Yerkes-Dodson curve, process vs outcome goals, luck vs skill differentiation, leadership psychology.

Seek Your Summit with Jenn Drummond welcomes Dr. Wendy Troxel, a leading sleep scientist, to unpack how sleep drives resilience, relationships, and performance. You will learn why “sleep divorce” can save a marriage, how early school start times harm teens, and why America’s sleep crisis costs an estimated $411B each year. Practical, science-backed tactics for couples, parents, and high performers included.

GUEST
Dr. Wendy Troxel, Clinical Psychologist and Sleep Scientist
Author: “Sharing the Covers: Every Couple’s Guide to Better Sleep”
Instagram: https://www.instagram.com/drwendytroxel/?hl=en

HOST
Jenn Drummond, World Record Mountaineer
Instagram: https://www.instagram.com/thejenndrummond/

KEY TAKEAWAYS
• Sleep regularity often beats raw hours for long-term health
• Standing while using your phone in the bedroom reduces doom-scrolling
• Sleeping apart can strengthen connection for some couples
• Teen circadian clocks shift by about 2 hours, so 6:30 am feels like 4:30 am
• Exercise is the strongest stress reducer for better sleep
• Melatonin is a body clock shifter, not a standard sleep aid
• Small gains like 30 extra minutes of sleep can move the economy in big ways
• Protect the bedroom as calm territory, not a conflict zone

TIMESTAMPS
00:00 Intro
00:36 Military couples and sleep
08:42 Early signs you are sleep deprived
11:41 Ending the 6-hour badge of honor
17:42 When sleeping apart helps and why it is okay
25:36 The weekend catch-up sleep myth
32:36 Melatonin guidance for parents
36:36 Dr. Troxel’s non-negotiables for great sleep
41:36 How sleep links to sex and intimacy
43:53 The teen sleep crisis and school start times
49:36 The 411B dollar cost of poor sleep in the U.S.
53:30 Building a sleep-first company culture

If you enjoy this episode, follow Seek Your Summit on Spotify and share it with a friend who needs a sleep upgrade.

The Salsa Queen: From Food Stamps to Food Empire

In this raw and inspiring episode, Jenn sits down with the Salsa Queen, a Mexican immigrant mother of seven who transformed food stamps into a multi-million dollar salsa empire without a single investor.

She reveals why immigrants appreciate America more than natives, how single mothers raise stronger children, and the brutal truth that "I'm not selling just a product—I'm selling hope and dreams." From living in a house where rain leaked inside to building a premium food brand that refuses to cut corners, this conversation exposes the reality of bootstrap entrepreneurship in modern America.

Whether you're an entrepreneur, working mother, or seeking to build something authentic in a world of shortcuts, this interview delivers unfiltered wisdom about turning adversity into abundance while staying true to your roots.

Key Topics:

• Why having no Plan B was her secret weapon

• Gut-based hiring philosophy over credentials

• The truth about being a female founder in male-dominated meetings

• Cultural authenticity as competitive advantage

• How she maintains quality while scaling without investors

• Building a brand by becoming the brand completely

Guest: Salsa Queen - Founder & CEO of Salsa Queen Brand

Instagram: @salsa.queen

Host: Jenn Drummond - World Record Mountaineer

Instagram: @thejenndrummond

Jeff Burningham ran for Utah governor, lost during the pandemic, and discovered his subconscious was "taking him off the stage." Now he's written what he calls "the last book written by a human" before AI takes over.

In this mind-bending conversation with Jenn Drummond, the serial entrepreneur turned spiritual explorer reveals why humans aren't truth-seeking species, how losing publicly became his greatest blessing, and why your body knows more than your mind.

From building tech companies and running venture capital firms to sitting silent for 8 hours a day in meditation retreats, Jeff shares the four-stage transformation framework that changed everything: Disruption → Reflection → Transformation → Evolution.

Key revelations:• "Politics isn't about leadership" - why his governor run taught him the opposite of what he expected• The present moment is "the life of God" - and why we're all addicted to avoiding it• "My subconscious made me lose" - how our hidden mind sabotages success• Why AI is humanity's cosmic mirror forcing us to go inward• The simple daily practices we neglect that are actually the most powerful

Jeff challenges everything from our addiction to "doing" versus "being" to the illusion that what we seek is outside ourselves. This episode isn't just about entrepreneurship or politics - it's about the heroic journey we're all on and how AI is pushing us into a collective transformation.

About Jeff Burningham:Serial entrepreneur, former Utah gubernatorial candidate, BYU adjunct professor, and author of "The Last Book Written by a Human: Becoming Wise in the Age of AI"

About Seek Your Summit:Hosted by Jenn Drummond, world record mountaineer and mother of seven, exploring what it takes to reach your personal summit through conversations with extraordinary people who've climbed their own mountains.

In this powerful episode of Seek Your Summit, host Jenn Drummond sits down with Erika Andresen, Army veteran, attorney, and business continuity strategist who approved every bomb dropped in Afghanistan and survived Hurricane Helen. Erika reveals why your disaster plans are useless, how mental health trumps revenue, and the crushing reality that "100% of people think they're in the safe 40%." From 18 hour days approving airstrikes to losing business after a hurricane despite being prepared, this conversation exposes the truth about real resilience. She shares her "And Now What?" framework, why she crashed even though she was ready, and the statistical delusions that put everyone at risk. Whether you're a founder, parent, or anyone trying to build resilience, this interview offers battle tested strategies without sugarcoating the mental cost._______GUEST:Erika Andresen (Business Continuity Strategist & Author)LinkedIn: https://www.linkedin.com/in/erika-andresen/HOST:Jenn Drummond (World Record Mountaineer & Mother of 7)Instagram: https://www.instagram.com/thejenndrummond/_______CHAPTERS:00:00 - INTRO01:30 - From Corporate Law to Combat Zones02:48 - "Your Plan Won't Survive First Contact" - The Afghanistan Lesson06:04 - Hurricane Helen: Prepared But Still Crashed09:57 - Approving Every Bomb for 18 Hours a Day12:09 - Single Point of Failure: You ARE the Business15:47 - The Macro/Micro Practice That Changes Everything19:39 - "What the F*ck?" - The Therapy Technique That Works24:30 - "And Now What?" - The Cascading Decision Framework30:47 - Recovery Isn't Lazy, It's Productive34:00 - Where Companies Overprepare (And What They Ignore)36:45 - The Biggest Risk Everyone Ignores: Statistics38:39 - "I Don't Have Competition" - Abundance in Crisis39:15 - Look Back, Not Forward: The Contrarian Success StrategyKEY TAKEAWAYS:• Mental health is the foundation of all resilience• Your backup plan needs a backup plan • Statistics lie and optimism bias kills• Recovery isn't lazy, it's productive• Disasters don't read your documents• Health → Reputation → Revenue (in that order)#BusinessContinuity #DisasterPreparedness #MentalHealthMatters #Resilience #CrisisManagement #Veterans #HurricaneHelen #Leadership #EntrepreneurMindset #SeekYourSummit #WomenInBusiness #MilitaryWisdom #DisasterRecovery #PersonalResilience

In this episode of Seek Your Summit with Jenn Drummond, Catharine Arnston shares the remarkable story behind Energy Bits. After discovering the power of algae while helping her sister fight cancer, Catharine made a life-changing decision to leave her corporate career and pursue a mission-driven brand. Her journey is filled with passion, resilience, and bold risks.

Her story is about more than business—it’s about purpose, overcoming challenges, and staying true to a vision. Listen in for valuable insights on entrepreneurship and resilience.

Robyn Cohen shows us how to reinvent ourselves, no matter the stage of life. From caregiving at 10 to leading a movement for women over 40, Robyn has turned every challenge into an opportunity for growth.

🎙️ Seek Your Summit with Jenn Drummond featuring Robyn Cohen

🔔 Subscribe for more videos like this one! ➡️ Subscribe https://www.youtube.com/@jenndrummond?sub_confirmation=1 🍿Watch ALL of my K2 climbing videos ➡️ https://www.youtube.com/watch?v=TodKUgAI-L4&list=PL_9w_NZvZ4QzkFM4K8Achd6Wyry_lAHlm 👀 Get a behind-the-scenes look into my life and adventures ⬇️- Instagram: https://www.instagram.com/thejenndrummond/- TikTok: https://www.tiktok.com/@breakproof.jenn

Learn from the extraordinary journey of Kevin Guest, Executive Chairman of Usana Health Sciences, as he reveals how rockstar leadership and core values shape success.

Discover the lessons he’s learned from the music industry and how they’ve helped him lead a billion-dollar company while staying grounded. Plus, hear his perspective on legacy, leadership, and making a real impact.

🔔 Subscribe for more videos like this one! ➡️ Subscribe https://www.youtube.com/@jenndrummond?sub_confirmation=1 🍿Watch ALL of my K2 climbing videos ➡️ https://www.youtube.com/watch?v=TodKUgAI-L4&list=PL_9w_NZvZ4QzkFM4K8Achd6Wyry_lAHlm 👀 Get a behind-the-scenes look into my life and adventures ⬇️- Instagram: https://www.instagram.com/thejenndrummond/- TikTok: https://www.tiktok.com/@breakproof.jenn

Jennifer Yeo, founder of Presidio Real Estate, shares her journey from the ground up in a challenging real estate market to building the largest female-owned brokerage in Utah. In this candid conversation, she and Jenn Drummond explore leadership, entrepreneurship, and how staying true to your values can lead to impactful success. Jennifer reveals her secrets to building a thriving business and a legacy of resilience.

Stacie Graves shares how designing with intention can align your space with who you're becoming.In this episode, Jenn Drummond and Stacie discuss the power of editing spaces to reflect your story.In this episode, Stacie Graves, founder of Edit Design House, shares how intentional design can help us align our physical spaces with who we are becoming. She believes that spaces should tell our story and support our evolution, whether it’s in our homes, careers, or relationships. Jenn Drummond and Stacie dive into how design can reflect our inner world, the importance of authenticity in design, and how simplifying our surroundings can enhance clarity and peace.🔔 Subscribe for more videos like this one! ➡️ Subscribe https://www.youtube.com/@jenndrummond?sub_confirmation=1 🍿Watch ALL of my K2 climbing videos ➡️ https://www.youtube.com/watch?v=TodKUgAI-L4&list=PL_9w_NZvZ4QzkFM4K8Achd6Wyry_lAHlm 👀 Get a behind-the-scenes look into my life and adventures ⬇️- Instagram: https://www.instagram.com/thejenndrummond/- TikTok: https://www.tiktok.com/@breakproof.jenn

Krista Andersen’s journey from cancer survivor to self-trusting, purpose-driven woman is nothing short of powerful. In this episode, she opens up about how illness forced her to stop performing and start living. You’ll hear how she let go of her old identity, embraced stillness, and rebuilt her life from the inside out. Her story is raw, moving, and deeply relatable for anyone ready to choose themselves—and start again.🔔 Subscribe for more videos like this one! ➡️ Subscribe https://www.youtube.com/@jenndrummond?sub_confirmation=1 🍿Watch ALL of my K2 climbing videos ➡️ https://www.youtube.com/watch?v=TodKUgAI-L4&list=PL_9w_NZvZ4QzkFM4K8Achd6Wyry_lAHlm 👀 Get a behind-the-scenes look into my life and adventures ⬇️- Instagram: https://www.instagram.com/thejenndrummond/- TikTok: https://www.tiktok.com/@breakproof.jenn

From surviving abuse to building a real estate empire, Tiffany Barnes’ story is one of resilience, grit, and unstoppable growth.
Jen Drummond dives deep into the truth behind trauma, reinvention, and the mindset to build a life of impact.

In this episode , Tiffany Barnes shares her incredible journey—from being kicked out at 13 and legally emancipated at 15, to becoming a successful real estate investor by 28.

This raw, emotional, and empowering conversation covers:

✅ Emancipation and surviving childhood trauma
✅ Journaling and music as tools for healing
✅ How she flipped her first real estate deal with no money
✅ Transitioning to Airbnb and creating Queen Bee Properties
✅ Lessons in failure, leadership, and self-worth
✅ Women in real estate and building your empire
✅ Redefining success and the power of vulnerability
✅ Being a voice for the voiceless Whether you're chasing healing, hustle, or both—this episode will light a fire in you.

If this story moved you, hit like, drop a comment, and don’t forget to subscribe for more powerful episodes.

Do you believe your voice could change your life—and the world around you? In this episode of Seek Your Summit, Jenn Drummond sits down with Jess Ekstrom, founder of Mic Drop Workshop and Headbands of Hope, to explore how women can build confidence, speak with clarity, and share their message with impact.

From scaling a college-born headband company to becoming a sought-after keynote speaker and educator, Jess shares how delusional optimism fueled her entrepreneurial journey—and how you can build your own confidence one mic drop at a time.

Tune in to discover:
✅ How to tell stories that actually connect with your audience
✅ The “bump-set-spike” framework for unforgettable speeches
✅ Why women are underrepresented (and underpaid) in speaking—and what to do about it
✅ How public speaking can grow your business, your brand, and your influence
✅ What it means to be a lighthouse speaker instead of a spotlight chaser
✅ Everyday communication tips to show up stronger at work

Whether you want to own the stage, speak up in meetings, or pitch like a pro—this episode gives you the tools and mindset to do it with authenticity and joy.

What happens when you stop waiting for permission and start living with radical self-alignment? On this episode of Seek Your Summit, world record-setting mountaineer and purpose coach Jenn Drummond sits down with Marta Czajkowska, the unapologetic founder of Masters of Badassery and a fierce voice for feminine power.

Together, they unpack what it really means to own your truth, break free from people-pleasing, and create a life rooted in integrity—not obligation. From near-death experiences to nervous system mastery, Marta shares transformative tools to help you access courage, regulate your energy, and lead from within.

You’ll learn:
✅ Why women must drop the rule of “earning their worth”
✅ How to recognize the moment you’re living out of alignment
✅ Nature-based and nervous-system practices to restore personal power
✅ How to reframe fear and self-doubt into fierce commitment
✅ The importance of building safe spaces for bold truth-telling

Whether you feel stuck, silenced, or simply ready, this conversation is a powerful invitation to cross your own threshold—and rise.

What if the key to vibrant energy, hormone balance, and graceful aging wasn’t found in another fad—but in your own biology? Peptides Uncovered is hosted by world record-holding mountaineer, entrepreneur, and women’s wellness advocate Jenn Drummond, as she dives into the science, myths, and real-life stories behind peptide therapy and its transformative power for women’s health optimization.

Each episode brings you cutting-edge research, expert interviews, and actionable insights on using peptides for anti-aging, fat loss, muscle recovery, skin rejuvenation, cognitive enhancement, hormone balance, and more. Whether you're 35 or 55, this is your go-to podcast to take control of your health, energy, and future—without apology.

Discover what’s possible when science meets self-mastery. This isn’t just about looking good—it’s about showing up as your strongest, most radiant self.

In this episode of Seek Your Summit, Jenn Drummond chats with Dr. Bill Cimikoski from Utah Stem Cells to uncover the transformative potential of stem cell therapy. Dr. Bill shares his journey into regenerative medicine and explains the science behind how stem cells repair the body.

The conversation dives into practical applications for stem cells, highlighting their role in health, wellness, and recovery for athletes and individuals with chronic injuries. Dr. Bill emphasizes the effectiveness of stem cells for various conditions and shares insights into future research directions.

Timestamps:

00:00 From Emergency Medicine to Stem Cells

04:59 Targeted Stem Cell Injections for Shoulder

07:17 Umbilical Cord Stem Cell Advancements

11:24 "Stem Cells and Cancer Screening"

14:19 Umbilical Stem Cells Reduce Pain

19:56 Targeted Stem Cell Therapy Explained

22:43 Stem Cell Treatment Pre/Post Surgery

24:51 ACL Tear Treatment with Stem Cells

29:44 Injections for Neck and Back Pain

32:12 Optimizing Stem Cell Treatment Protocols

34:49 Choosing the Right Orthopedic Specialist

37:16 Affordable and Accessible Healthcare Profits

Tune in to discover how stem cells could revolutionize your health journey. It’s your turn to seek your summit!

🏔️ ABOUT Jenn Drummond 🏔️

Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.

✨ JOIN Jenn Drummond ✨

https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ

✨ Check Out Jenn Drummond's Podcast videos ✨

✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey

➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8

✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw

✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ

💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌

➡️Instagram: / thejenndrummond

➡️Facebook: / thejenndrummond

➡️Tik Tok: / thejenndrummond

Thank you for watching - Discovering Stem Cells: Dr. Bill Cimikoski on Transformative Potential in Medicine | Jenn Drummond

SeekYourSummit #JennDrummond #BillCimikoski #StemCells #Biohacking #Orthopedics #RegenerativeMedicine #HealthTips #WellnessJourney #FitnessRecovery #SportsMedicine #InjuryRecovery #IVTreatment #BackPainRelief #AthleteRecovery #MedicalInnovation #PodcastInterview

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In this episode of Seek Your Summit, Jenn Drummond sits down with Amber Alrifai, a dynamic force in personal branding, marketing, and collaboration. Amber shares her journey from network marketing to founding AK Social House, highlighting the evolution of her career and the pivotal moments that shaped her path.Amber dives into the importance of authenticity in branding, offering insights on how to effectively scale personal brands and leverage social media for meaningful connections. She emphasizes the need for balance, storytelling, and showing up consistently with value-driven content.Timestamps:00:00 Broadening Horizons: Personal Branding Expansion05:40 Embrace Fitness at Any Age09:03 "Monetizing Content with Long-Term Strategy"11:07 Authenticity Over Perfection in Social Media15:18 "Authentic Content Drives Engagement"18:47 The Power of Personal Storytelling20:54 Transformational Social Media Approach22:57 "Energy and Connection Principles"28:24 Evaluating Event Participation Priorities29:46 Maximize Networking Over Parties33:26 Wealth's Purpose: Impact and GivingTune in to discover Amber's strategies for personal and professional success, and feel inspired to elevate your own brand with her practical tips and heartfelt wisdom.🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - From Network Marketing to Branding Success: Gain the Know, Like, and Trust with Amber Alrifai | Jenn Drummond#SeekYourSummit #JennDrummond #AmberAlrifai #PersonalBranding #Entrepreneurship #SocialMediaStrategy #Podcasting #ContentCreation #BusinessGrowth #WomenInBusiness #BrandAuthenticity #Networking #WorkLifeBalance #MarketingTips #Collaborations #InfluencerMarketing #LegacyBuilding #MindsetMattersRelated Searches:Personal Branding Strategies 2025How to Build Your Brand as an EntrepreneurTips for Creative Directors in MarketingNetwork Marketing Success StoriesScaling Your Business with CollaborationsImportance of Authenticity in BrandingWork-Life Balance Tips for EntrepreneursSocial Media Strategies for InfluencersEffective Content Creation and PlanningLeveraging Podcasts for Business Connections

In this episode of Seek Your Summit, Jenn Drummond welcomes Dia Bondi, a communication catalyst and author of "Ask Like an Auctioneer." They explore Dia's unique journey, from helping leaders improve their communication to advocating for making bold asks. Dia shares insights on separating personal worth from the value of requests, tapping into one's authentic voice, and embracing one's purpose to communicate more confidently.Listeners will discover strategies to shift their mindset around asking for what they truly want, with Dia offering actionable advice for overcoming fears of rejection. Jenn and Dia discuss techniques for cultivating patience and persistence, recognizing the importance of having a support system and viewing rejections as learning opportunities.Timestamps:00:00 "Interview with Communication Expert Diavandi"05:23 "Discovering the Art of Asking"08:24 Decoupling Self-Worth from Valuation10:44 "Name and Claim Your Role"14:35 Reflecting on Personal Milestones16:48 Defining Instigating Moments20:16 "Overcoming Diverse Negotiation Challenges"22:45 Exploration and Forgiveness in Asking26:19 Transitioning to Invitations31:05 Embrace Perception in Leadership Communication32:54 Career Development and Coaching OfferingsDon't miss out on this conversation that challenges you to rethink how you approach asking and communication. Tune in to uncover how to amplify your voice and create strategic asks that can transform your personal and professional life.🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Navigate Your Summit: Insights on Powerful Asks and Leadership with Dia Bondi | Jenn Drummond#SeekYourSummit #JennDrummond #DiaBondi #CommunicationCatalyst #AskLikeAnAuctioneer #LeadershipGoals #PublicSpeakingTips #OvercomingFear #StrategicAsking #WomenInLeadership #PowerfulVoices #PersonalGrowthJourney #BoldAsks #CareerTransformation #ConfidenceBoost #PurposeDriven #InspiringLeadersRelated Searches:How to ask for more and get itEffective communication techniques for leadersDia Bondi TEDx talk highlightsAsk Like an Auctioneer book insightsBuilding confidence in communicationEffective asking strategies for entrepreneursDiscovering your purpose platform statementOvercoming fear of rejection in communicationSpeaking powerfully when stakes are highTransformative communication for ambitious professionals

In this episode of Seek Your Summit, Jenn Drummond welcomes Laura Gassner Otting, a dynamic author, executive coach, and speaker known for challenging others to break free from limiting beliefs. Laura shares her journey across various career paths, emphasizing her mission to help people get "unstuck" by shedding societal norms that restrict personal growth and fulfillment.The conversation dives into redefining success on personal terms and the courage it takes to step off traditional paths. Laura highlights the power of passion, purpose, and agility in achieving one's true potential, inspiring listeners to pursue what truly matters to them.Timestamps:00:00 Unsticking Life's Limitations03:13 "Embrace Failure Over Following Passion"06:18 Disillusioned with Executive Search Firm10:11 Work Disconnection: A Global Survey13:38 Reevaluate Life Priorities Regularly16:24 You Can Do Good, Profitably19:55 "Climbing Everest: Success Reimagined"25:22 "What If You Succeed?"26:20 Manifesting Success Through Positive Thinking29:55 Dual Roles: Energizers and Mentors32:47 "Creating Lasting Institutions, Not Cathedrals"Tune in to discover how you can reimagine your life's goals and take actionable steps towards a more authentic and fulfilling path. Embrace the idea that your purpose is built, not found, and take advantage of Laura's wisdom to light your way forward. Listen now for an engaging push toward your summit!🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - The Art of Purpose-Building with Laura Gassner Otting | Jenn Drummond#SeekYourSummit #JennDrummond #LauraGassnerOtting #Unstuck #Limitless #FindYourPurpose #EntrepreneurJourney #SuccessMindset #PersonalGrowth #ExecutiveCoaching #ClimbingMountains #Inspiration #CareerPath #Motivation #PodcastLife #BreakFreeRelated Searches:Getting Unstuck: How to Break Free from Limiting BeliefsThe Journey from Executive Search to Best-Selling AuthorRedefining SuccessHow to Create Your Own Path Without ConfidenceUnderstanding Purpose: Building It Instead of Finding ItThe Real Challenges of SuccessThe Intersection of High Achievers and Agile LearnersExecutive Coaching Tips: Building Your Career and PotentialThe Role of Failure in Defining Your Path to SuccessFinding Meaning in Your Career

In this episode of Seek Your Summit, Jenn Drummond welcomes Kelley Tyan, a powerhouse speaker and transformational coach. Kelley shares her inspiring journey of overcoming a breast cancer diagnosis and the pivotal role her faith played in her resilience and leadership.Kelley and Jenn dive deep into discussions about the power of self-awareness, discipline, and embracing fear. They emphasize the importance of leaning into one's unique strengths and maintaining a routine that fosters personal growth and transformation.Timestamps:00:00 Resilient Journey to Empowerment06:24 Speak to Yourself, Not Listen10:02 Faith-Based Empowerment12:26 Discovering Authentic Self for Success14:25 Believe in Yourself, Not Others18:20 "Discipline Learned Through Fitness Challenge"22:19 Embracing the Journey25:37 Public Engagement Fuels My Success28:12 Finding Purpose Through Strengths30:51 "The Artist's Way: Life-Changing Journey"34:24 Misunderstood Burden Turned Asset36:38 Kelly Tyan Online PresenceTune in to discover how to harness your inner potential, and don't forget to check out Kelley's new podcast, "Chosen by Jesus," for more empowering conversations!🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Discover Your Strengths and Step Into Purpose with Kelley Tyan | Jenn Drummond#SeekYourSummit #JennDrummond #KelleyTyan #Leadership #Resilience #Faith #OvercomeObstacles #Confidence #EmpowerWomen #BreastCancerSurvivor #Transformation #PersonalDevelopment #FitnessJourney #MindsetShift #SelfAwareness #EmpowermentRelated Searches:Resilience strategies for personal growthOvercoming obstacles with faith and confidenceTransformational coaching for womenBuilding discipline through fitness challengesHow to rebuild confidence after setbacksThe power of journaling for self-awarenessEmbracing faith over fear in difficult timesUnlocking your full potential in leadershipCreating a morning routine for successFinding your purpose with quiet reflection

In this episode of Seek Your Summit, Jenn Drummond dives deep with Maha Abouelenein, an acclaimed author and communication expert. Maha shares her wisdom on personal branding, emphasizing value over self-promotion and the power of storytelling. They discuss navigating professional challenges, including crafting a unique reputation in a digital world.Maha offers golden nuggets on how trust and authenticity can elevate your brand, regardless of your follower count. She shares insightful strategies for networking, both online and in person, and details the crucial role of personal stories in connecting with audiences.Timestamps:00:00 Building Your Personal Brand06:08 Networking: Prepared Storytelling Tips08:46 Modern Networking Playbook10:05 Modern Branding and Success Guide13:23 Mentor's Impact and Self-Discovery17:44 Balanced Networking: Online and Offline22:18 Mastering Communication and Audience Value23:28 Rapid Response to Brand Crisis26:58 Personal Branding & AI's Emotional Role29:15 Earning Respect Through Results32:29 Authentic Branding: Smart AI Usage35:40 Viral LinkedIn Debut SuccessDon't miss this episode filled with actionable advice and inspiration from Maha's book, "Seven Rules of Self Reliance." Listen in and discover how to elevate your personal brand!🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Mastering Personal Branding: Trust, Storytelling, and Reputation with Maha Abouelenein | Jenn Drummond#SeekYourSummit #JennDrummond #MahaAbouelenein #PersonalBranding #CommunicationExpert #NetworkingTips #Storytelling #SelfReliance #BusinessLeadership #InfluenceAndTrust #DigitalMarketing #CareerDevelopment #BrandReputation #ModernNetworking #WomenInBusiness #EntrepreneurshipRelated Searches:Personal branding strategiesMaha Abouelenein communication tipsHow to build a strong personal brandNetworking tips for successPower of storytelling in brandingPersonal branding vs. reputationOvercoming challenges in a male-dominated industryImportance of in-person meetings for brand buildingUsing AI for personal brandingSecrets of influential leaders

In this episode of Seek Your Summit, Jenn Drummond chats with Adele Spraggon about navigating emotions and breaking self-limiting patterns. Adele emphasizes the importance of recognizing and deconstructing these patterns to create lasting change, moving beyond temporary fixes like meditation.

Adele shares insights into overcoming fears and doubts that often hold us back by rewiring our brains. Her four-step neuroplasticity-backed method provides a fresh approach to personal development, focusing on subtracting rather than adding tasks to achieve goals.Timestamps:00:00 "Rewiring Your Brain with Adele"03:33 Pattern Interrupt: Pause and Reflect09:27 Effortless Change Through Imagination12:31 Building Emotional Resilience15:46 Anchor Awareness in the Body17:19 "Fear and Shame: Core Motivators"22:26 Effortless Transformation through Brain Understanding25:45 "Overcoming Mental Roadblocks"27:49 Maximize Brain Adaptability Systematically31:19 "Life: Adapting to Challenges"34:49 Embracing Authenticity Over Approval36:35 Shift Four Steps Resource Hub🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - The Psychology of Change: Effortless Strategies for Growth with Adele Spraggon | Jenn Drummond#SeekYourSummit #JennDrummond #AdeleSpraggon #RewireYourBrain #BrainPatterns #Neuroplasticity #BehaviorChange #MindsetShift #BreakingPatterns #PersonalDevelopment #EntrepreneurMindset #TransformYourLife #EmpowerYourself #EmotionalAwareness #SelfReflection #OvercomingFear #PatternInterrupt #AchieveSuccessRelated Searches:Adele Spraggon brain rewiring techniquesOvercoming self-limiting patterns podcastNeuroplasticity behavior change strategiesHow to break unwanted patterns Adele SpraggonEmpowering mindset shift techniquesOvercoming fear-based patterns for successFour-step brain rewiring methodImproving resilience through Adele SpraggonCreating new patterns for transformationBreaking free from quitting cycle

In this episode of Seek Your Summit, Jenn Drummond chats with Dr. Karen Nyberg, the 50th woman to journey into space. Karen shares her path to becoming an astronaut, from childhood dreams ignited by NASA's female astronauts in 1978 to the rigorous selection and training process. She opens up about balancing her career and family life, revealing her unique ways of staying connected with her son during missions.Karen also explores her artistic passions, like quilting, which offered solace in her high-pressure job. She reflects on the evolving landscape of space exploration and the exciting prospects that lie ahead with commercial space travel.Timestamps:00:00 Pursuing a Path to Space04:44 Astronaut Selection Process Overview09:08 Astronaut Training and Qualification09:35 Astronaut Mission Assignment Process15:28 Spacewalk Aborted Due to Helmet Leak19:45 "The Overwhelming Blackness of Space"22:57 Spacewalk Training Challenges for Smaller Astronauts25:52 "Artistic Retreats and Fabric Lines"29:44 Evolving Space Exploration Trends30:32 Private Space Innovations Transforming Access33:46 Overcoming Imposter SyndromeTune in to discover Karen's inspiring journey, gain insights into space life, and celebrate the rewards of following your dreams. Whether you're a space enthusiast or looking for motivation to pursue your passions, this episode is a must-listen!🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Journey to the Stars: Karen Nyberg's Path to Becoming the 50th Woman in Space | Jenn Drummond#SeekYourSummit #JennDrummond #KarenNyberg #AstronautLife #SpaceExploration #WomenInSTEM #Engineering #NASA #SpaceStation #SpaceTravel #AstronautTraining #DreamBig #Inspiration #FemaleAstronaut #SpaceWalk #ArtAndSpaceRelated Searches:Karen Nyberg Astronaut JourneyWomen in aerospace careersBecoming an astronaut stepsInternational Space Station lifeSpacewalking experiences NASATransition from astronaut to artistImportance of hobbies in high-stress jobsInsights from living in spaceNASA astronaut selection processCommercial space travel and future

In this episode of Seek Your Summit, Jenn Drummond sits down with Sarah Foley, also known as "Vertical Blonde". She shares her journey of transformation following a life-changing accident in 2012. Through self-reflection, redefining her identity, and embracing her inner "icon," she illustrates how challenges can become opportunities for growth. Sarah's empowering message encourages listeners to live authentically and embrace their fullest potential.Sarah and Jenn dive into personal development, emphasizing the importance of surrounding oneself with high-energy individuals and cultivating habits that align with one’s true self. Their conversation highlights self-improvement, resilience, and redefining disabilities as capabilities.Timestamps:00:00 ATV Accident and Panic03:54 Emergency Surgery After Accident06:41 "Transformative Journey as 'Vertical Blonde'"11:01 Fear of Being Too Much15:37 Embracing "Vertical Blonde" Identity16:28 "Fitness Journey Sparks Disability Icon"19:36 Embracing Kuleana for Personal Growth25:15 Vision-Focused Conversations Only28:14 Authentic Self in Pageantry29:52 "Embrace Opportunities by Living Ready"35:38 Embrace Your Inner Icon36:23 "Empower Your Creative Journey"Join Sarah and Jenn on this transformative journey and discover how to "Icon Up" in your own life. You won't want to miss the valuable insights and motivational takeaways from this episode. Tune in now and start your journey to becoming your most iconic self!🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - From Paralysis to Inspiration: Discovering the Vertical Blonde Within with Sarah Foley | Jenn Drummond#SeekYourSummit #JennDrummond #SarahFoley #VerticalBlonde #IconCreator #Resilience #TransformationJourney #Empowerment #PersonalGrowth #OvercomingAdversity #MindsetShift #LivingInKuleana #DisabilityIcon #InnerStrength #FindingPurpose #IdentityShift #InspirationRelated Searches:Sarah Foley Vertical Blonde InterviewOvercoming Adversity StoriesInspirational Paralysis RecoveryPersonal Transformation JourneysLife After Accidents MotivationCreating an Iconic SelfMindset Shifts for SuccessEmpowering Women SpeakersIcon Creation Inspirational

In this episode of Seek Your Summit, Jenn Drummond sits down with Robert Paylor to discuss his inspiring journey from a tragic accident to becoming a beacon of resilience. Robert shares the harrowing details of his rugby injury and the mindset that fueled his remarkable recovery against all odds.Robert emphasizes the power of perspective, commitment, and forgiveness in overcoming adversity, advising listeners to ask themselves, "Compared to what?" in challenging moments. His story highlights how the right mindset and support can turn paralysis into power.Timestamps:00:00 "Athlete's Legacy in National Championship"03:42 Paralysis and Life's Future Uncertainty09:16 Emergency Intervention: Breathing and Feeding Tube10:35 "Survival Against All Odds"13:37 Visualizing Everyday Independence17:36 Adversity as Inspiration20:03 Triumphant Graduation After 2,841 Days23:08 Gratitude for Everyday Struggles28:49 "Heartfelt Bond Amidst Adversity"30:50 "Embrace Resilience and Control"32:39 Journey of Genuine Forgiveness36:29 "I've Done Harder Things."Tune in for an uplifting conversation and find inspiration in Robert's philosophy of gratitude and perseverance!🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Walking Against the Odds: Beyond Physical Limitations with Robert Paylor | Jenn Drummond#SeekYourSummit #JennDrummond #RobertPaylor #ParalyzedToPowerful #Inspiration #OvercomingAdversity #NeverGiveUp #Resilience#Mindset #Perspective #Motivation #TriumphOverTragedy #Hope #Rugby #Faith #EmpowermentRelated Searches:Robert Paylor's motivational storyParalyzed the Powerful book by Robert PaylorOvercoming adversity in sportsRugby injury recovery storyMindset for overcoming challengesAchieving goals after life-changing injuriesRobert Paylor keynote speaking engagementsMental resilience techniquesStories of hope and recoveryFinding purpose after trauma

In this episode of Seek Your Summit, Jenn Drummond welcomes Tino Dietrich, a global relationship expert and CEO of the Dietrich Institute. Tino shares wisdom from his international experiences, highlighting the importance of relationships in different facets of life, including with oneself. Both Jenn and Tino discuss how challenges, whether climbing mountains or navigating life's complexities, require a strong relationship with yourself and others.The conversation delves into dismantling myths like work-life balance and the silent killer of success. Tino emphasizes that maintaining relationships is not just about knowing what you want, but understanding where you are and being honest in your connections. He and Jenn share personal stories about navigating life's difficulties and how perspective can totally transform difficult situations into meaningful experiences.Timestamps:00:00 "Define Your Own Success"03:37 Questioning Work-Life Balance Norms07:25 Life-Changing Moments and Reflection11:13 Appreciating Life's Fragile Magic14:50 High Achievers: Balancing Work and Family17:35 Perspective Shift Changes Everything21:10 Genuine Appreciation Strengthens Relationships25:29 Resolving Problems as a Team29:35 Building Emotional Intelligence at Home32:10 "Strategic Personal Time-Outs"34:05 "Relationships Define Happiness"Feeling inspired? Don't miss out on this episode, and visit the Dietrich Institute at DietrichInstitute.com/seeksummit for more relationship insights. Tune in to redefine your relationships and embrace life's journey with gratitude and intentionality!🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Transformative Power of Self-talk and Relationships with Tino Dietrich | Jenn Drummond#SeekYourSummit #JennDrummond #RelationshipExpert #TinoDietrich #RelationshipAdvice #WorkLifeBalance #PersonalDevelopment #SelfCare #NearDeathExperience #LifeGoals #RelationshipBuilding #EmotionalIntelligence #MindfulLiving #Gratitude #LifeLessons #DietrichInstituteRelated Searches:relationship advice from Tino Dietrichwork-life balance myth discussionimportance of self-relationshipsuccess and comfort zone dangersmaintaining strong relationships tipsimpact of international experiences on successrole of self-talk in personal growthhigh achievers and relationship sabotagediscovering happiness through relationshipsovercoming relationship challenges advice

In this episode of Seek Your Summit, Jenn Drummond chats with Marci Hopkins, a mother, advocate, and show host, about her incredible journey of transformation. Marci opens up about her battles with trauma and alcohol use disorder, detailing the pivotal moment that led to seeking help, embracing change, and the profound process of healing. She shares the invaluable lessons she learned from the 12-step program, highlighting the importance of self-love, spirituality, and the daily practice of gratitude.As the conversation unfolds, Marci discusses the impact of her transformational journey on her relationships, particularly with her husband. The two navigated the challenges together, redefining their bond through trust, communication, and mutual support. Marci also offers practical advice for listeners struggling with similar issues, emphasizing the importance of taking small, intentional steps towards self-care and mental well-being.Timestamps:00:00 Midlife Dream Pursuit Challenges04:54 The Art of Letting Go07:39 Embracing Positivity Through Higher Power11:07 "Power's Gift and Responsibility"12:45 Healing Through Communication and Trust18:18 "Prioritize and Schedule Self-Care"21:18 "Prioritize Self-Care to Help Others"24:12 Reevaluating Athletic Training Mindset26:46 "Life Changes, Podcast Evolution"30:19 Taking Action: Your Change Begins32:29 "Morning Habits and Challenges"Don't miss this episode filled with authentic insights and actionable strategies to help you on your own path to clarity and self-improvement. Be sure to listen, reflect, and take those first steps towards the change you seek. Join our community and engage in interactive challenges by visiting Marci's Facebook page, "Chaos to Clarity." Tune in now and start your day with a renewed sense of purpose and gratitude!🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - The Art of Letting Go and Personal Growth with Marci Hopkins | Jenn Drummond#SeekYourSummit #JennDrummond #PersonalTransformation #SobrietyJourney #MindsetShift #RecoveryStory #SelfHealingJourney #MentalHealthAwareness #GratitudePractice #WomenEmpowerment #AlcoholRecovery #SelfCareJourney #TraumaHealing #LifeCoaching #MindfulnessJourney #PersonalGrowth #WellnessJourneyRelated Searches:Marci Hopkins alcohol recovery storyHow to overcome trauma and addictionFrom chaos to clarity transformation journeyMorning gratitude practice for recoverySelf love and healing after addictionBalancing motherhood and personal growthMarriage transformation after addictionSpiritual recovery journey tipsBreaking addiction cycles mindset shift12 step program success stories

In this episode of Seek Your Summit, Jenn Drummond chats with Shamina Taylor, the author of "Unlocking the Quantum Woman". Shamina shares her transformative journey from high achiever to spiritually awakened coach, highlighting key moments of self-discovery, like an emotional breakthrough during a yoga session. Together, they discuss overcoming limiting beliefs, the importance of balancing masculine and feminine energies, and practical exercises such as the Trigger Journal for emotional mastery.Dive into discussions on how energy influences our daily lives and the role of desires in manifesting an abundant, fulfilling life. Shamina reveals her keys to unlocking quantum power: desire, heal, align, and receive, offering actionable insights and personal anecdotes. The conversation touches on how societal conditioning impacts our ability to receive and highlights the importance of emotional practices and seeking help to break free from limiting patterns.Timestamps:00:00 Yoga Epiphany: Transformative Moment04:03 Marriage Struggles and Spiritual Journey08:52 False Safety in High-Achieving Women13:20 Trusting a New Calling15:09 Embrace Feminine Power for Balance17:59 Embracing Feminine Strength and Visibility22:21 Beliefs Distorted by Past Events25:05 Overcoming Money Fear and Scarcity29:50 Embracing Desires Unapologetically30:33 Uncovering True Desires33:49 Episode Closing RemarksSubscribe to Seek Your Summit and learn how to balance your energies, embrace your desires, and ultimately live a life full of abundance and fulfillment. Plus, grab a copy of Shamina's groundbreaking book, "Unlocking the Quantum Woman," and join her empowering community for further growth!🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Unlocking Quantum Power and Embracing Feminine Energy with Shamina Taylor | Jenn Drummond#SeekYourSummit #JennDrummond #QuantumWoman #WomenEmpowerment #EmotionalMastery #PersonalDevelopment #WealthMindset #FeminineEnergy #SpiritualJourney #MoneyMindset #SelfDiscovery #WomenInBusiness #MindsetCoaching #AbundanceMindset #PersonalGrowth #WomenLeadership #SelfMasteryRelated Searches:How to unlock your feminine energy for successEmotional mastery for high achieving womenMoney mindset transformation for womenBalancing masculine and feminine energy in businessHealing trauma for successful womenHow to identify and release limiting beliefsQuantum woman transformation guideFrom survival mode to spiritual awakeningHow to reconnect with your true desiresBreaking free from high achiever burnout

In this episode of Seek Your Summit, Jenn Drummond chats with Carla Fowler, MD, PhD, the founder of Faxa and an elite executive coach. Together, they delve into the intricate balance of science and performance, sharing personal stories of how scientific insights have transformed their goals and perspectives. From the importance of brutal focus in managing time to the interplay between goals and performance, the discussion is both inspiring and practical.Carla provides invaluable advice for anyone pursuing ambitious goals, emphasizing the power of setting proper boundaries and making time to think amidst daily chaos. The episode touches on various high-performance strategies, stress management techniques, and the critical need for rest and recovery. Carla also shares her unique approach to coaching and how she helps leaders redefine limits and expand their potential.Carla Fowler has created a special resource for Seek Your Summit listeners! Visit her welcome page at www.thaxa.com/p/seek-your-summit to download "The 8 Biggest Mistakes People Make When Choosing a Coach (and how to avoid them!)."This free guide is designed to make the process of finding and choosing the right coach easier and more approachable. Don’t miss out on this valuable resource!Connect with Carla Fowler:🌐 Website: www.thaxa.com🔗 LinkedIn:https://www.linkedin.com/in/carla-fowler/🐦 Twitter: @DrCarlaFowlerhttps://twitter.com/DrCarlaFowlerTimestamps:00:00 "Brutal Focus for Performance Success"05:16 Balancing Time for Goal Success08:11 Balancing Goals with Process11:42 Career Mismatch Realization14:45 Managing Stress and Self-Care18:56 "Importance of Personal Narratives"21:14 Decision-Making: Balancing Advice and Intuition23:26 Emotional Intelligence in Leadership28:32 Calibrating Personal Growth Limits30:40 Embracing Failure and Growth🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Resilience and High Performance: Lessons for Leaders with Carla Fowler | Jenn Drummond#SeekYourSummit #JennDrummond #HighPerformanceCoaching #ExecutiveLeadership #PerformanceScience #StressManagement #MentalToughness #CarlaFowler #CareerTransition #LeadershipDevelopment #ResilienceTraining #WorkLifeBalance #DecisionMaking #EmotionalIntelligence #PerformanceOptimization #MindsetShift #TimeManagementRelated Searches:How to Balance High Performance and RecoveryScientific Approach to Leadership SuccessManaging Stress for Peak PerformanceCareer Change Success Stories MD PhDElite Executive Coaching TipsTime Management for High AchieversMental Toughness and Work-Life BalanceHow to Bounce Back from Career SetbacksPerformance Science in LeadershipDecision Making for Business Leaders

In this episode of Seek Your Summit, Jenn Drummond chats with Steven Pivnik, author of Built to Finish, seasoned entrepreneur, and triathlon enthusiast. Steven shares riveting anecdotes from his journey, detailing moments of perseverance in both business and extreme sports. From near bankruptcy to crossing Ironman finish lines, his stories are filled with grit, determination, and inspirational lessons.Steven and Jenn discuss the critical balance between long-term goals and daily efforts. They also delve into the importance of having a solid support system and the courage to ask for help. Through their engaging conversation, listeners gain valuable insights on leadership, resilience, and turning failures into data points for future success.Timestamps:00:00 Endurance and Entrepreneurial Perseverance06:11 "Focus on the Finish Line"07:41 Email Expertise Sustains Amid Recession11:34 Optimizing Business Exits for Founders13:44 "Endurance Mindset Over Quick Wins"16:49 "Learning from Gloves for Success"20:36 Conquering Self-Doubt with Support25:08 Grinding for Success26:57 Business Growth and Acquisition Journey31:28 Seek Accomplished Mentors🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Overcoming Challenges: Masquerading Fear as Fuel to Succeed with Steven Pivnik | Jenn Drummond#BuiltToFinish #Entrepreneurship #BusinessSuccess #PerseveranceAndGrit #EnduranceAthletes #IronmanTriathlon #BusinessLeadership #CompanyExit #BusinessGrowth #MountainClimbing #SeekYourSummit #BusinessMentorship #FailureToSuccess #ImmigrantSuccess #PersonalDevelopmentRelated Searches:How to Build Business Grit for EntrepreneursImmigrant Family to Successful Business Exit StoryIronman Race Mental Toughness MotivationBuilt to Finish - Success Mindset for BusinessOvercoming Business Failures - Real Entrepreneur StoriesBalancing Family Business and Endurance SportsBuilding Company Value for Maximum Exit StrategyEntrepreneur Success Mindset - From Startup to SaleDealing with Self Doubt as a Business OwnerGrowing Business to $40M - Entrepreneur Journey

In this episode of Seek Your Summit, Jenn Drummond sits down with author and podcaster Kevin Miller to delve into the complex world of drive and motivation. They discuss the impact of parental behavior, the need for personal clarity, and the importance of stepping outside one’s comfort zone to truly grow.Together, Jenn and Kevin share personal anecdotes about trying new challenges, the balance between structure and entrepreneurship, and the varying motivations of their children. They emphasize the necessity of honoring one's own values and beliefs, rather than simply adopting external expectations.Timestamps:00:00 Introduction03:48 Clear direction drives successful, motivated individuals.07:10 Enjoyed first-class escape from family chaos.12:15 Credit to show guests for motivation insights.13:32 Help kids identify and pursue their passions.17:34 Raising kids differs despite shared parental goals.22:44 Distrust arises from perceived inactivity and dissatisfaction.24:38 Driven people fear trying new things.26:43 Overwhelmed by waves, felt battered and uncomfortable.30:07 Disciplined blue-collar worker accumulated wealth wisely.🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Overcoming Fear: How Clarity and Adventure Lead to True Motivation with Kevin Miller| Jenn Drummond#SeekYourSummit #JennDrummond #KevinMiller #DriveAndMotivation #PersonalGrowth #OvercomingFear #ParentingInsights #EmotionalIntelligence #SelfDiscovery #PushingLimits #ClimbingMountains #Entrepreneurship #Authenticity #PersonalValuesRelated Searches:Parental Influence on MotivationOvercoming Fear to Find DriveAuthentic Drive and Personal ValuesTrying New Things to Discover PassionImportance of Stepping Out of Comfort ZoneParenting Styles and Children's PathsEmotional Intelligence in ParentingAchieving Success Through Personal ValuesClarity and Motivation in Personal GoalsExploring Human Design and Personality Tests

In this episode of Seek Your Summit, Jenn Drummond sits down with Dan Nash, founder of the Human Trafficking Center. They delve into Dan's unexpected career path from aspiring lawyer and quarterback to a 27-year career in law enforcement, culminating in his global fight against human trafficking. Dan shares gripping stories from both his professional journey and breathtaking mountain climbing adventures, highlighting lessons in perseverance, preparation, and passion.Dan sheds light on the grim realities of human trafficking and the inspirational efforts to combat it. He underscores the importance of education and training in recognizing and addressing this rampant issue. Listeners will gain valuable insights into the vulnerabilities traffickers exploit and the resilience needed to overcome such dark challenges.Timestamps:00:00 Introduction05:23 Limited overtime led to accumulated comp time.06:26 Stunning, uncrowded climbing in Peru's Andes.10:14 Aging reduces interest in intense physical activities.14:26 Leading human trafficking training provider worldwide.17:07 Traffickers exploit vulnerabilities leading to manipulation, coercion.21:46 Overcoming adversity requires silencing inner doubt.22:52 Stay fearless, stay focused, don't quit.27:50 Set ambitious goals that challenge and scare.30:41 Human trafficking awareness akin to domestic violence evolution.33:06 Grateful for rights and law enforcement excellence.🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - From Mountains to Human Trafficking: Dan Nash’s Extraordinary Journey | Jenn Drummond#SeekYourSummit #HumanTraffickingAwareness #DanNash #ClimbingSummits #AntiHumanTrafficking #MountainClimbing #JennDrummond #PodcastEpisode #InspireChange #LawEnforcement #AdventureSports #SocialImpact #OvercomingChallenges #EducateAndEmpower #GlobalAwarenessRelated Searches:Human Trafficking Awareness and EducationCombating Human Trafficking in the U.S.Police Training on Human TraffickingSuccess Stories in Human Trafficking PreventionAdventure Sports and Law Enforcement CareersDan Nash Human Trafficking ExpertJenn Drummond Seven Second SummitsOvercoming Challenges in Law EnforcementStrategies for Mountain Climbing and Outdoor AdventuresUnderstanding Vulnerabilities in Human Trafficking Victims

In this episode of Seek Your Summit, Jenn Drummond sits down with Lori Harder for an inspiring conversation about overcoming challenges and achieving personal growth. Lori shares her journey from a restrictive upbringing to finding stability through fitness and entrepreneurship. Highlighting the importance of supportive relationships, she emphasizes self-discipline as a form of self-love.

Lori discusses her entrepreneurial hurdles, including a failed wine business, and the vital role mentorship played in helping her pivot and adapt. She offers invaluable advice on managing business partnerships and financial planning, illustrating how persistence fuels success.

Timestamps:

00:00 Introduction

04:28 Fitness became a grounding force amid uncertainty.

07:12 Success takes patience and unseen foundational work.

11:02 Created light wine spritz for female connections.

15:23 Don't isolate; face fears and pressures directly.

19:47 Consulted mentors on effective story communication strategy.

21:52 Adversity taught emotional resilience in business leadership.

26:52 Exciting journey: Seeking co-founder with complementary skills.

30:20 Embrace challenges for personal growth and support.

32:14 Use code "happy" for 25% off at Getgloci.

🏔️ ABOUT Jenn Drummond 🏔️

Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.

✨ JOIN Jenn Drummond ✨

https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ

✨ Check Out Jenn Drummond's Podcast videos ✨

✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey

➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8

✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw

✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ

💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌

➡️Instagram: / thejenndrummond

➡️Facebook: / thejenndrummond

➡️Tik Tok: / thejenndrummond

Thank you for watching - Faith, Fitness, and Entrepreneurship: The Power of Discipline with Lori Harder | Jenn Drummond

SeekYourSummit #LoriHarder #JennDrummond #BusinessGrowth #PersonalGrowth #Entrepreneurship #SelfDiscipline #SupportiveCommunity #BusinessPartnerships #GutHealth #OvercomingChallenges #WomenInBusiness #InspirationalJourney #FitnessAndWellness

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In this episode of Seek Your Summit, Jenn Drummond chats with Dr. Daniel Ward, a renowned plastic surgeon. Dr. Ward shares how his morning routines of outdoor activities and gratitude have significantly improved his mood and professional interactions. They delve into the psychological impact of appearance, patient expectations, and the sensitive balance between technical skills and emotional well-being in high-stakes careers.

Dr. Ward also discusses aging, biological influences on facial attractiveness, and the interconnection between physical appearance and mental health. He shares inspiring stories from his practice and highlights his upcoming retreat focused on inner beauty and personal growth.

Timestamps:

00:00 Introduction

05:15 Facial aging changes cheek and fat distribution.

07:35 Reinvested in health and relationship, felt better.

10:21 Learning from past mistakes, prioritizing self-care.

13:57 Balancing baking passion and business operations.

18:13 Working in groups and alternative education efficiency.

21:13 Sleep enhances brain processing; routine is beneficial.

24:23 Managing expectations impacts problem-solving in interventions.

26:55 Awareness is crucial in all life situations.

31:29 Morning exercise, afternoons focus on mindset, communication, health.

32:21 Boost energy, business, networking, problem-solving, accountability.

🏔️ ABOUT Jenn Drummond 🏔️

Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.

✨ JOIN Jenn Drummond ✨

https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ

✨ Check Out Jenn Drummond's Podcast videos ✨

✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey

➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8

✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw

✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ

💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌

➡️Instagram: / thejenndrummond

➡️Facebook: / thejenndrummond

➡️Tik Tok: / thejenndrummond

Thank you for watching - Elevating Inner and Outer Beauty with Dr. Daniel Ward | Jenn Drummond

SeekYourSummit #JennDrummond #PlasticSurgery #FacialReconstruction #MorningRoutine #WellnessJourney #MentalHealth #SelfCare #HealthyLiving #EmotionalWellbeing #AppearanceMatters #SuccessMindset #PersonalGrowth #BusinessManagement #HealthyHabits #PeakPerformance #InnerBeauty

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In this episode of Seek Your Summit, Jenn Drummond sits down with Kayla Logue to unpack her enlightening "3 f's" approach to failure: f up, fail, and figure out. They explore how reframing failure as a learning opportunity can propel personal growth. Kayla also introduces her sports analogy for categorizing relationships to maintain healthy boundaries.

Kayla shares her "3 d's" framework for goal achievement: dream it, define it, do it. Her journal project and nonprofit, Moving Towards, underscore the power of journaling in navigating life's challenges and triumphs. Jenn emphasizes the value of deadlines and seeking other perspectives in turning dreams into actions.

Timestamps:

00:00 Introduction

03:44 Lack of alignment and self-standards hindered relationship.

07:56 Focus on self-care before helping others.

12:39 Journaling and affirmations help prevent spiraling.

14:22 Avoiding journaling indicates avoidance of underlying issues.

17:06 Choose positive self-talk; rewire negative thoughts.

21:32 Embrace failure as a step toward success.

24:50 Prioritize time with people who add value.

27:49 Set goals, act, shift fear to faith.

32:01 Quarterly events and Operation 1,000,000 Journals launched.

32:56 Journaling: effective tool for thought evaluation.

🏔️ ABOUT Jenn Drummond 🏔️

Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.

✨ JOIN Jenn Drummond ✨

https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ

✨ Check Out Jenn Drummond's Podcast videos ✨

✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey

➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8

✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw

✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ

💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌

➡️Instagram: / thejenndrummond

➡️Facebook: / thejenndrummond

➡️Tik Tok: / thejenndrummond

Thank you for watching - Dream, Define, Do: Kayla Logue’s Guide to Achieving Goals | Jenn Drummond

SeekYourSummit #JennDrummond #KaylaLogue #PodcastInterview #FailureToSuccess #PersonalGrowth #SelfImprovement #Journaling #LifeLessons #MindsetShift #GoalSetting #OvercomingFear #HealthyBoundaries #ProfessionalDevelopment #Empowerment

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Importance of Journaling for Success

In this episode of Seek Your Summit, Jenn Drummond chats with award-winning entrepreneur and author Brittany Hodak, about the critical role of customer experience and how treating employees well can lead to engaged customers. They dive into Brittany's journey, from her early professional setbacks to her successful entrepreneurial pivot, emphasizing the importance of creating memorable customer interactions.Brittany shares her actionable "supermodel" framework designed to turn customers into super fans by exceeding basic expectations and fostering genuine connections. Personalization, effective communication, and prompt resolution are highlighted as key components in maintaining loyal customer relationships.Timestamps:00:00 Introduction04:37 Supermodel: Framework emphasizing story for differentiation.08:34 Selling experiences, not just services or products.12:02 Focus on customer journey: before, during, after.14:33 Service recovery paradox increases customer loyalty.19:22 Regularly collect, review, and act on feedback.22:56 Brother enabled concert trips with media passes.24:24 Sneaking into locker rooms led to music career.28:08 Tangible music experience deeply connects to artists.31:19 Featured on show, began successful speaking career.33:11 Service should be relational, not transactional, everywhere.🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - From Rejection to Shark Tank Fame: Elevate Your Customer Experience with Brittany Hodak | Jenn Drummond#SeekYourSummit #BrittanyHodak #CustomerExperience #EmployeeEngagement #SuperFans #CustomerJourney #BusinessStrategy #EntrepreneurLife #KeynoteSpeaker #CreativeEntrepreneur #CustomerSuccess #ServiceRecovery #BrandStorytelling #Personalization #CustomerSatisfaction #SmallBusiness #BusinessGrowth #CustomerCentric #PodcastLifeRelated Searches:Seek Your Summit PodcastBrittany Hodak supermodel frameworkHow to create superfans in businessJenn Drummond 7 Second Summits achievementEngaged employees and customer satisfactionService Recovery Paradox explainedImportance of treating employees wellThe impact of personalized customer experiencesTechniques for effective customer service recoveryTransitioning from transactional to relational customer interactionsOrigin stories and brand connectionBrittany Hodak Shark Tank appearanceStrategies for evolving customer experienceImplementing customer feedback surveysThe role of employee engagement in customer satisfactionInterview tips for keynote speakersMusic industry business planningHow to maintain consistency in customer serviceBenefits of exceeding customer expectationsAddressing the myth "Nobody wants to work anymore"Key elements of successful keynote speaking

In this episode of Seek Your Summit, Jenn Drummond sits down with the resilient Shay Eskew. Shay shares his remarkable journey, from a childhood accident that left him severely burned to becoming an Ironman finisher and global adventurer. His story is one of perseverance, divine intervention, and the power of visualization.Shay's candid recounting of life's serendipitous moments, challenging surgeries, and relentless pursuit of extraordinary goals will leave you astounded. From skydiving over Egyptian pyramids to running marathons in Antarctica, his tales are nothing short of motivational.Timestamps:00:00 Introduction04:23 Medical practices: then Tylenol, now opioids.07:52 Overcoming challenges in sports with creativity.11:18 Struggling with self-image and relationship fears.15:26 Late arrival, dessert only, date ended unexpectedly.16:38 Consistent effort leads to future success.21:34 Bike ride accident: dog veers, collarbone broken.24:09 Exclusive opportunity for extreme wingsuit jumper only.27:31 Honoring an Ironman finisher lost to cancer.30:45 Halfs manageable; full Ironman too demanding.31:45 Qualifying for worlds, competing fuels passion.🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - From Burn Survivor to Ironman: Marathons, Skydives, and Antarctic Adventures with Shay Eskew | Jenn Drummond#SeekYourSummit #ShayEskew #OvercomingAdversity #IronmanJourney #Inspiration #BurnSurvivor #MarathonChallenge #SevenContinents #TriathlonTraining #Visualization #Resilience #DivineIntervention #MotivationalStories #PersonalGrowth #ExtremeAthleteRelated Searches:Shay Eskew motivational storyOvercoming adversity Shay EskewIronman training tips Shay EskewSurviving severe burns Shay Eskew7xHumanPerformance project Shay EskewInspirational athlete Shay EskewResilience in sports Shay EskewJenn Drummond Seek Your Summit podcastBurn survivor triathlete Shay EskewDivine intervention Shay Eskew story

In this inspiring episode of Seek Your Summit, Jenn Drummond welcomes Traci Schubert Barrett, an influential figure in the launch of HGTV and author of "What If There's More". Traci shares her journey of shifting identity beyond professional titles and societal roles, addressing the personal revelation of feeling disconnected despite career success.

Through heartfelt stories, Traci and Jenn delve into themes of burnout, self-discovery, and embracing vulnerability. They discuss the importance of setting self-determined goals, overcoming fears, and the transformative power of introspection and feedback.

Tune in to learn how to navigate life's transitions, find genuine paths, and pursue meaningful goals. Discover actionable insights, courageous stories, and motivation to seek your own summit!

Timestamps:

00:00 Introduction

04:15 "What if there's more?" prompted life re-evaluation.

08:07 Autopilot life leads to burnout and discontent.

10:58 Change mindset to feel fulfilled and impactful.

15:45 Rewriting life's script to become your best self.

17:13 Encouraging honest feedback improved relationships significantly.

20:33 Embracing vulnerability to write authentically felt overwhelming.

25:37 Create your own vision in life's second act.

28:40 Creating moonshot goals defines personal fulfillment.

29:33 Realizing dreams unlocks our full potential.

32:56 The text emphasizes the importance of significance.

🏔️ ABOUT Jenn Drummond 🏔️

Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.

✨ JOIN Jenn Drummond ✨

https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ

✨ Check Out Jenn Drummond's Podcast videos ✨

✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey

➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8

✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw

✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ

💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌

➡️Instagram: / thejenndrummond

➡️Facebook: / thejenndrummond

➡️Tik Tok: / thejenndrummond

Thank you for watching - From Burnout to Breakthrough: Traci Schubert Barrett’s Shocking Leap Beyond HGTV | Jenn Drummond

SeekYourSummit #PodcastEpisode #TraciSchubertBarrett #JennDrummond #SelfDiscovery #IdentityShift #BurnoutRecovery #CareerSuccess #PersonalGrowth #PursueYourPassion #OvercomingFear #Entrepreneurship #GoalSetting #Vulnerability #TransformativeJourneys #LiveWithPurpose #LifeMapping #RedefineSuccess #WhatIfTheresMore #HGTVJourney

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Jenn Drummond Seven Second Summits journey

Self-discovery and personal growth tools

Incorporating vulnerability in storytelling

Creating a strategic life map for personal fulfillment

Stretch goals and their impact on personal development

Overcoming fear and pursuing ambitious goals

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Redefining success and finding personal satisfaction

In this episode of Seek Your Summit, Jenn Drummond sits down with Jeff Byers, CEO of Momentous, to discuss the magic trio for optimal health: protein, creatine, and omega-3s. Jeff reveals how his journey from the NFL to health and wellness entrepreneurship shaped his mission to provide high-quality, research-backed supplements.Dive into Jeff's insights on the crucial role of exercise, protein intake, and sleep, and learn how innovative tools like the 8 Sleep system have transformed his routines. Plus, hear about Jeff’s passion for community responsibility and how he integrates personal wellness practices like cold plunging and sauna use.Timestamps:00:00 Introduction04:23 Injuries reshaped NFL journey, fostering health awareness.08:06 Bonded over shared experiences and core values.10:08 Founded Vamphuman biotech, launched successful PR lotion.13:13 Challenges in mainstreaming elite sports performance optimization.18:13 Building a real brand for long-term value.19:06 Built trust through high-performance brand ecosystem.23:05 Focused consumers seek impactful, trustworthy supplement brands.25:46 Creatine boosts energy, muscle efficiency, cognitive health.29:24 Sleep aids crucial for travel-induced sleep issues.31:55 Cold plunge boosts alertness; sauna offers benefits.🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Unlock Peak Performance: Jeff Byers Reveals The Secret Sauce for Health & Fitness | Jenn Drummond#SeekYourSummit #JeffByers #JennDrummond #HealthAndWellness #SportsPerformance #CreatineBenefits #OptimalHealth #MentalHealthAwareness #Entrepreneurship #SupplementIndustry #MomentousSupplements #ColdPlunge #FitnessJourney #SleepOptimizationRelated Searches:Benefits of creatine for womenEssential supplements for optimal health and performanceHow to improve sleep quality when travelingBenefits of cold plunging vs. cryotherapyBest practices for personalizing your nutritionHigh-quality protein and omega-3 sourcesInnovative health and wellness startupsEffective strategies for merging company culturesImpact of exercise and supplementation on cognitive performanceFounding and growing a supplement company in a competitive market

In this episode of Seek Your Summit, Jenn Drummond chats with Mike Cinelli, author of "Reinvented," to discuss his rollercoaster journey from addiction to redemption. Mike openly shares his struggles with substance abuse, stemming from unresolved trauma, and the turning point that led him to seek long-term rehabilitation. He emphasizes the importance of addressing trauma holistically to reinvent one's life.Mike delves into repairing broken relationships, dealing with shame and guilt, and redefining success beyond material wealth. He credits his wife and support network for his continued growth, underscoring the value of community and mental health care in overcoming addiction. Through anecdotes and heartfelt advice, Mike offers a treasure trove of insights for anyone facing life’s toughest challenges.Timestamps:00:00 Introduction05:09 Hope emerged through years of rehab struggle.09:37 Published book to honor late mother's birthday.11:00 Therapy and writing enabled difficult but healing process.14:36 Community and acceptance aid recovery from addiction.17:47 Rehab, faith, and healing overcame personal struggles.20:13 Seek help; rehab contributes to lasting recovery.23:55 Struggling with emotions; seeks therapist for clarity.28:11 Balancing motherhood, fear, adventure, and community support.30:06 Get help for addiction; clear your mind.🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - From Pain to Purpose: Journey to Redemption with Mike Cinelli | Jenn Drummond#SeekYourSummit #MikeCinelli #JennDrummond #AddictionRecovery #ReinventYourself #MentalHealthAwareness #OvercomingTrauma #PersonalGrowth #InspirationalStories #HealingJourney #Forgiveness #TraumaInformedCare #AddictionAwareness #LifeAfterAddictionRelated Searches:How to Reinvent Yourself After AddictionLong-term vs. Short-term RehabTrauma's Role in AddictionSeeking Help for AddictionFamily Support in RecoveryOvercoming Shame and GuiltMental Health and AddictionRepairing Relationships Post-AddictionCoping with Emotional TriggersTherapy for Trauma and AddictionFaith's Role in RecoveryDefining Success Beyond Wealth

In this podcast episode, host Jenn invites James Lawrence, known as the Iron Cowboy, to share his incredible journey of resilience, strength, and perseverance. James, famous for his feats like completing 50 Iron mans in 50 states in 50 days and the Conquer 100 challenge, delves into his early life, his family's support, and the teamwork required to accomplish such extraordinary goals.

They discuss the logistics and mental challenges faced during these events, the importance of having the right team, and how adversities can build stronger relationships and personal growth. James also reveals a forthcoming feature film and his plans for the future, emphasizing the importance of perseverance, teamwork, and continuous personal development.Timestamps:00:00 Introduction to James Lawrence, the Iron Cowboy00:47 Early Life and Family Influences01:40 Partnership and Family Dynamics05:20 Facing Financial Challenges07:23 Discovering Triathlons and Early Competitions14:05 Pursuing World Records and Charity Work19:13 Logistics and Challenges of Major Endurance Feats25:12 Pandemic and New Challenges26:17 The Pressure of Expectations26:52 Breaking Records and Overcoming Stress31:35 The Importance of Team Dynamics34:11 Finding and Testing Your Team36:46 Future Plans and Reflections41:53 The Significance of Day 101🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Resilience and Pursuit with Iron Cowboy: A Conversation with James Lawrence | Jenn Drummond

In this engaging podcast episode, Jenn welcomes guest Erin King to discuss the concept of energy types and their importance in personal and professional life. Erin introduces her new tool, the Energy Exam, which categorizes individuals into five distinct energy types: Kinetic, Synergistic, Generative, Rigorous, and Responsive. Through a personal recount of her 'drainy season,' Erin details her journey of overcoming various life challenges to discover the crucial role of personal energy management. The conversation highlights the distinctions between different energy types and the importance of identifying one's own to optimize interactions and productivity. Jenn also shares her experience of using the Energy Exam insights to better manage her energy and improve her performance. The episode underscores the significant shift in corporate and personal energy dynamics and how understanding energy types can lead to higher satisfaction and effectiveness.Timestamps:00:00 Introduction and Guest Welcome00:19 The Importance of Energy00:54 Introducing the Energy Exam01:10 Understanding Energy Types05:04 Personal Stories and Challenges12:16 Research and Findings18:17 Understanding Kinetic Energy Types18:41 Exploring Synergistic and Generative Energy Types19:25 Diving into Rigorous and Responsive Energy Types20:23 Applying Energy Types for Personal Growth22:25 Energy Management in Corporate Settings22:52 The Importance of Energy in Leadership29:05 Radical Accountability for High Performance31:27 The DUH Acronym for Basic Energy Management33:35 Energetic Alignment and Decision Making37:28 Conclusion and Final Thoughts🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Erin King | Understanding Energy Types and Personal Power with Erin King | Jenn Drummond

In this episode, host Jenn interviews actor Danielle Kamela about her inspiring journey of reinvention and resilience. Danielle shares her story, from her early days in competitive gymnastics to pursuing her dream of becoming a sports broadcaster and later transitioning into acting and professional wrestling. Despite setbacks like being advised to change her career path due to low grades, facing multiple rejections in cheerleading tryouts, and an unexpected injury during a wrestling match, Danielle's determination never wavered. She discusses her time as an Arizona Cardinals cheerleader, her career in sports broadcasting with Fox Sports Arizona, her move to LA to pursue acting, and her eventual success in WWE wrestling. Danielle also candidly talks about coping with the challenges brought by the COVID-19 pandemic and her ongoing efforts in acting and content creation. Throughout the episode, listeners are encouraged to follow their dreams, be resilient in the face of rejection, and continually reinvent themselves.00:00 Introduction to Danielle Kamela00:35 Early Life and Gymnastics Journey01:35 College Challenges and Career Aspirations03:10 Cheerleading and Breaking into Sports Broadcasting06:19 A Pivotal Car Crash and Personal Resilience08:39 Transition to Acting and Moving to LA10:11 Struggles and Successes in LA13:48 Journey into Professional Wrestling16:12 Landing the WWE Gig16:57 Moving to Orlando and Breaking a Hand17:58 Training and Developing Characters in NXT18:45 Building the Vanessa Bourne Persona20:58 COVID's Impact and Career Setbacks24:09 Reinventing and Exploring New Opportunities26:56 Pursuing Comedy and Overcoming Challenges32:19 Entrepreneurship and Personal Growth33:34 Staying Connected and Final Thoughts🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Danielle Kamela's Journey: Reinvention and Resilience | Jenn Drummond#SeekYourSummit

In this inspiring episode of Seek Your Summit, Jenn Drummond sits down with Bear Handlon, founder of Born Primitive. Bear shares his journey from playing football at Yale and serving as a Navy SEAL to building a successful activewear brand grounded on hard work and philanthropy. Learn about Born Primitive's significant charitable contributions, including nearly $2 million donated to various causes and plans to clear veteran medical debt.Bear discusses the challenges of starting a business, the importance of meaningful giving, and the steps Born Primitive is taking to disrupt the apparel industry, like their innovative new Savage 1 training shoe. His inspiring story affirms the value of dedication, perseverance, and authenticity in both business and community support.Tune in to hear Bear’s incredible insights and how Born Primitive is making a tangible impact. Don't miss the special initiative details from November 8th-11th that you can be part of by supporting their mission. Elevate your sense of responsibility and be a force for good with Bear Handlon and Born Primitive!Timestamps:00:00 Introduction03:41 Hard work outperformed brilliance without effort.07:20 Entrepreneurial CrossFit athlete develops weightlifting solution.11:04 Mal developed performance sportswear for athletic women.14:07 Creating startup traction is difficult and stressful.18:06 Balancing work, family, and business became unsustainable.21:59 Frustration sparked creation of tactical clothing line.24:28 Work, military, fix issues, future contracts, philanthropy.27:11 Partnered to support gyms with profit-sharing initiative.30:42 Connecting with recipients; hoping letters inspire others.32:49 Reconsider government spending for greater impact.🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Bear Handlon on Hard Work, Charity, and Born Primitive's Giving Approach | Jenn Drummond#SeekYourSummit #BearHandlon #BornPrimitive #HardWorkPaysOff #EntrepreneurJourney #VeteranSupport #Philanthropy #CommunityImpact #FitnessApparel #VeteransDay #GivingBack #MilitaryHeroes #SuccessStories #BusinessIntegrity #Patriotism #FitnessJourney #CrossFit #SportsBras #TrainingShoesRelated Searches:seek your summit podcastnetworking tips for entrepreneursbusiness success storiesBorn Primitive Charitable Initiatives Bear Handlon’s Background and Philosophy inspiring stories of resilienceBorn Primitive Product InnovationsEntrepreneurial Journey of Born PrimitiveSignificant Collaborations and PartnershipsConsumer Consciousness in Shopping

Join Jenn Drummond as she chats with Colleen Biggs—entrepreneur, business coach, and author—about the keys to building authentic leadership and thriving in business. Colleen shares her personal journey through challenges like navigating a recession, balancing family and business, and franchising multiple ventures. They explore how aligning inner values with external actions leads to meaningful success and stronger connections.

This episode offers actionable advice on maintaining energy, enrolling others in your vision, and building genuine relationships that fuel long-term growth. Colleen discusses the importance of leveraging individual strengths, creating supportive communities, and learning from setbacks. Whether you’re growing a business, overcoming personal challenges, or looking to shift out of a rut, this conversation provides practical tools and motivation to help you stay on course and lead with purpose.

In this inspiring episode of Seek Your Summit, Jenn Drummond sits down with Sarah Benken Foushee, founder of KNOW Women, to discuss her incredible journey from being a teen mom to building a global community that empowers ambitious female entrepreneurs. Sarah opens up about overcoming the challenges of early motherhood and how she channeled her determination into creating a movement that supports women through mentorship, leadership grants, and business development opportunities.Sarah shares how influential mentors helped to shape her path, highlighting the power of persistence, networking, and following up even after a "no." Learn how Sarah leveraged mentorship to scale her business and how her KNOW Cares nonprofit initiative continues to support female entrepreneurs through fundraising, grants, and leadership opportunities.Discover Sarah’s vision for 2025, with major expansions on the horizon for KNOW Women, new publications, and her mission to connect a million women globally to support the next generation of leaders. This episode is packed with valuable lessons about resilience, community-building, and giving back.If you're looking for inspiration and actionable advice, this conversation will show you that no matter your starting point, you can turn your challenges into opportunities.🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.
💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond

In this episode of Seek Your Summit, Jenn Drummond welcomes leadership expert and author Ty Bennett to discuss the art of storytelling and its profound impact on leadership and personal development. Ty, known for his engaging speeches and innovative approach, shares how he uses storytelling to connect with audiences and inspire action.

Ty reveals his unique journey, from his early career to becoming a sought-after speaker and entrepreneur. He emphasizes the importance of relatability in storytelling, especially when it comes to making personal achievements resonate with others. Drawing from his experiences, Ty shares insights on how to turn individual stories into collective inspiration, particularly for young girls and mothers.

As a proud father of five, Ty discusses how his sons' passion for American Ninja Warrior led him to co-own two ninja gyms and create a dynamic speaking platform that combines high-performance lessons with live demonstrations. He explains how this interactive approach captivates audiences and fosters a deeper understanding of resilience and leadership.

Additionally, Ty shares his thoughts on mentorship and succession planning, especially in today’s evolving workforce. He offers practical strategies for cultivating leadership within teams and the importance of fostering an inclusive environment.

Join Jenn and Ty as they explore the transformative power of storytelling, the value of collaboration, and how to make your personal narrative a source of inspiration for others. Whether you're a leader, parent, or someone looking to enhance your storytelling skills, this episode is packed with actionable insights that you won't want to miss!

In this episode of Seek Your Summit, Jenn Drummond and Scott Miller delve into the art of mastering leadership and influence. They discuss essential strategies for navigating workplace dynamics, maintaining healthy boundaries between professional and personal relationships, and the importance of understanding your leader's perspective.Scott emphasizes the significance of hiring for the job you have, plus the one you want, and shares personal experiences that shaped his leadership journey. The conversation also highlights the value of building your network proactively and staying informed about your industry while avoiding the pitfalls of gossip.Join Jenn and Scott as they explore practical tips to enhance your career and cultivate meaningful connections, ensuring you're prepared for any professional challenge that comes your way. Don't miss this valuable discussion filled with actionable insights for anyone looking to elevate their leadership skills and career trajectory!📚 Check out Scott Miller's book for more in-depth strategies!Follow Scott: ⁠@scottjeffreymiller🔔 Subscribe for more videos like this one! ➡️ / @jenndrummond 👀 Get a behind-the-scenes look into my life and adventures ⬇️Instagram: @thejenndrummond TikTok: @thejenndrummond 🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.

In this episode, we welcome Olympic gold medalist Ashley Caldwell as she shares her inspiring journey from her early days as a gymnast in Virginia to representing the U.S. in freestyle skiing, ultimately winning gold in the 2022 Winter Olympics. Ashley talks about growing up, discovering aerials, and overcoming the challenges of transitioning from gymnastics to skiing.We dive into her experience competing in four Winter Games, her relentless mindset for excellence, and how she navigated setbacks and injuries. Ashley also reflects on the support from her family, her first Olympic experience, and the special dynamics of teamwork in mixed aerials.Hear her thoughts on breaking barriers with triple backflips, rediscovering the joy in her sport, and the journey to winning gold in her fourth Olympics. She also opens up about balancing sport and education, promoting women’s aerials, and shares a heartfelt love story with fellow Olympian Justin. As we wrap up, Ashley discusses her post-Olympic reflections, her plans for the future in coaching and motivational speaking, and her passion for helping the next generation of athletes.Don’t miss this episode packed with insights on resilience, teamwork, and what it takes to be a champion!Follow Ashley: ⁠@ashleyskis93

"I like taking risks. You need to feel a bit uncomfortable to make any big change. For me, that part was exciting. I knew what it was like to have nothing, so it's not that scary." - Sophy KohlerJenn Drummond, first woman to climb the Seven 2nd Summits, digs into Sophy Kohler's journey from East Coast finance to Park City Gardens owner.

Sophy reveals how she:

Bought a 33-year-old nursery with no gardening experience
Won over skeptical locals and long-time employees
Transformed old buildings into a thriving 10-acre community space
Balances running a business with raising a family

Get Sophy's practical advice on career pivots, trusting your instincts, and building a business you love.

Visit Park City Gardens: 4459 Highway 224, Park City, UTFollow Sophy: @sophymileskohler

Follow JENN: ⁠jenndrummond.com⁠ and on Instagram: ⁠@thejenndrummond

“Âme Atendre stands for to take care of yourself or to take care of your soul in French. The whole idea is to create elevated every day objects that people can actually connect with, and to set the table for the conversations that we need to have in life.” - Ashley Gould

Jenn Drummond, first woman to climb the Seven 2nd Summits, dives deep with Ashley Gould, executive turned entrepreneur, on her journey from high-stakes legal roles to founding Âme Atendre.

Ashley shares her path from 23andMe to Juul, navigating controversy, and how personal loss shaped her career choices. She tackles the challenges of public scrutiny and the importance of doing your own research.

Get Ashley's insights on career transitions, embracing vulnerability, and finding purpose after adversity. Her perspective on human connection and creating meaningful objects will reshape how you view everyday life.

About Ashley:

After working as a lawyer and executive for over a decade, and experiencing and observing increasing detachment and misunderstanding among people, she felt a void in the ability for people of differing ideas to come together with the goal of understanding and empathy. Growing up with a mother who cultivated community through food and joyful gathering led Ashley to launch Âme Atendre™ as a tabletop brand with an emphasis on quality and a goal of reintroducing fulfilling forms of connection into our families and into our world.

Follow ASHLEY: amatendre.com

Instagram: @ameatendre

Follow JENN: jenndrummond.com

Instagram: @thejenndrummond

"Pressure is a privilege. We should all feel so lucky that we have the opportunity to be put in these situations to push ourselves to grow, because what is the human experience if we're not constantly pushing against those boundaries?" - Valen Lindner

Jenn Drummond, mom of seven, the first woman to climb the Seven 2nd Summits, and keynote speaker goes deep with top Park City realtor Valen Lindner on her journey from competitive figure skating to real estate dominance.

She shares her path from California ice rinks to crushing it in Park City's luxury market, how she tackles imposter syndrome, and managing career ambitions and family life.

Get Valen's actionable strategies on career pivots, authenticity in high-pressure fields, bulletproof self-care routines and perspective on facing challenges will revolutionize your approach.

Connect with VALEN:parkcity360.comInstagram: @parkcity360

Follow JENN:jenndrummond.comInstagram: @thejenndrummond

Jenn Drummond, the first woman to climb the Seven 2nd Summits dives deep with high-performance coach Dr. Mark Leonard on achieving peak personal and professional performance.

Dr. Leonard breaks down his proven strategies: harnessing consistency, crushing distractions, and leveraging intentionality to reach ambitious goals with his "E equals MC squared" parenting model and unpacks the "happiness breakthrough" concept.

Get actionable high-performance habits: clarity of vision, understanding your 'why', and productivity hacks that work from Dr. Leonard who candidly shares how he turned health setbacks into strength and reframed ADHD as his entrepreneurial edge.

Learn to weaponize gratitude and walk away with practical tools to shatter bad habits, map your future, and sharpen your self-awareness.

Connect with DR. MARK LEONARD:thehappinessbreakthrough.comInstagram: @thehappinessbreakthrough

Follow JENN:jenndrummond.comInstagram: @thejenndrummond

Jenn Drummond, who will be the first woman to climb the Seven 2nd Summits, talks with entrepreneur and real estate investor Jarek Tadla about overcoming life's challenges and why Everest isn't necessarily the hardest climb.

Jarek shares how he dealt with depression and changed his approach to self-improvement.

Learn about Jenn's "toothbrush talk" method for positive self-talk and Jarek's technique for internal dialogue, handling anxiety to achieving success, and his thoughts on “Saviors get crucified," on balancing helping others and self-care.

Follow JAREK: https://www.instagram.com/tadlajarek Follow JENN: jenndrummond.com/ Instagram: instagram.com/thejenndrummond

Imagine being at the pinnacle of your career, only to have it all come crashing down in an instant. In this compelling episode, Jamie MoCrazy, a trailblazer in the world of extreme sports, shares her journey from being the first woman to land a double backflip in the X Games to facing a life-altering traumatic brain injury.

Jamie sheds light on her recovery process, the importance of mindset, and how she turned her setbacks into a new mission to help others through the MoCrazy Foundation.

In this episode, you’ll also hear:

Choosing alternative views and attainable goals
Power of retraining your brain and neuroplasticity
MoCrazy Method and impact of habits

Must-listen moments:

[00:28:30] Because when that avalanche slides you down, and everyone has different forms of avalanches and struggles that slide them down to the bottom, you have the choice. You have the choice to stay stuck at the bottom or start to climb an alternative peak.

[00:34:39] When your own personal best varies dramatically, you still need to perform at your own personal best. Because if I did not keep performing in my own personal best, I would not have rebuilt those habits that allowed me to rewire my brain. And everybody can rewire their brain, whether you've had a brain injury or not.

[00:48:11] Think about successful people…there were so many times when they had a left or a right that they could take. They had decisions, they had choices, they had habits to build in their life, and they had no guarantee that they were going to become the person that you see today. And so to get to that person, you have to build the habits that lead you towards your growth goals.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Jamie MoCrazy

Jamie shares her journey of losing her competitive spirit after an accident, which led to competing against her own personal best. Over time, she began to surpass her own records in various abilities. Today, certified in Peer to Peer and Person-Centered Practice, she shares her story to inspire others to recognize their biggest competition is themselves.

Instagram: https://www.instagram.com/jamiemocrazy/

Website: https://www.mocrazystrong.org/

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

Once a raft guide and full-time ski patroller, Emily Burney is the mastermind behind the beloved Auntie Em’s Bakery in Park City. Emily recalls leaving her midwest roots and the uphill challenges she faced while growing from a small farmer’s market stall to a thriving local bakery.

Emily breaks down the realities of starting a business, the importance of community support, and the sweet rewards of following one’s curiosity and passion.

In this episode, you’ll also hear:

Embracing flexibility as a business owner
Dialing in on what you want and thriving in simplicity
Appreciating what you have and where you are

Must-listen moments:

[00:18:46] I don't know that I stayed calm in that storm, but how did I stay afloat in that storm? I think…just tackling the problems that I could tackle and not allowing myself to get overwhelmed by the things that were out of my control.

[00:24:23] I know it’s a balance because you can't just be like YOLO and not prepare for a future. But I think finding that way to be joyful on the smaller segments, not just the ten minutes at the top of the mountain, are so important for life.

[00:31:24] For so long, I was so focused on growing and getting somewhere else than where we were. But it feels really nice to just take a deep breath and enjoy where we've gotten to.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Emily Burney:

Emily Burney is the founder of Auntie Em's, a popular bakery in Park City, Utah, renowned for its mouthwatering chocolate chip cookies and banana bread. Originally from the Midwest, Emily transitioned from a career in ski patrol to pursue her passion for baking, establishing a thriving business beloved by locals and tourists alike.

Website: https://www.auntieemspc.com/

Instagram: https://www.instagram.com/auntieemsbakedgoods

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

Stormy Wellington’s climb to wealth is like no other story you’ve heard before. From navigating a tumultuous childhood to becoming a successful entrepreneur and network marketing powerhouse, Stormy’s journey speaks to her relentless drive and determination.

Stormy recounts transitioning from illegal hustles to legitimate business ventures and how she became a coach to first-generation millionaires. She emphasizes the value of learning from failures and using them as steppingstones to success.

In this episode, you’ll also hear:

Highs and lows of network marketing
Recognizing what you allow in your life
Empowering others to achieve financial independence

Must-listen moments:

[00:21:41] From that one defining moment, if they would have given me a five-dollar-an-hour raise, I would not be the one right here that's coached 139 1st generation millionaires. And I did it with a 10th grade education. Tell me what I can't do.

[00:29:48] Every time I fail, instead of getting discouraged, I know that every successful person was once a failure. And so I look at my situation not as looking at it from what they did, I look at it from what I did, what I allowed and what I did to allow the situation to occur.

[00:36:38] I’m here today because I wanna be here. I do the things that I wanna do, not cause I have to do it or I need to do it. And so long as I could continue living that life and making a contribution to my people, anyone that was considered the least last and lost, that doesn't mean black. It means if you were considered least last and lost, like you never was gonna be. Those are my people.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Stormy Wellington:

Stormy shares her challenging journey from humble beginnings in New York to being raised by her brothers and friends in Miami due to their mother's absence. Despite being caught up in a life of hustling and drug dealing, she held onto their dream and eventually became a successful woman in direct sales, with a mission to empower women to embrace and love themselves.

Website: https://www.stormywellington.com/

Instagram: https://www.instagram.com/coachstormy/

Facebook: https://www.facebook.com/coachstormywellington

TikTok: https://www.tiktok.com/@coachstormy

Youtube: https://www.youtube.com/@coachstormy

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

As an entrepreneur, committing to long-term goals is similar to setting your sights on the summit, knowing each step brings you closer to the peak. Despite growing up with parents who were not entrepreneurs, Scott Clary found himself drawn to the unpredictable world of startups and entrepreneurship.

Scott examines the illusion of job security, the importance of strategic risk-taking, and the power of persistence. Learn how Scott addresses burnout, builds trust, and the tactical steps he takes to grow his community.

In this episode, you’ll also hear:

10-Year Rule and long-term commitment
Managing the toxic side of entrepreneurship
Fostering a supportive team environment

Must-listen moments:

[00:11:08] You want to stay in the game for ten years minimum, or at least position yourself in your head to think, if I'm going to do this thing, I'm going to stick with it for ten years. Because what that does is it forces you to think long term.

[00:38:43] When you set yourself a deadline to not be working in the business for 24 hours a day, then you are forced to start to hire, to delegate, to build systems, to build processes, SOPs that will allow you to remove yourself from the business eventually so that it can continue on and you can start to craft a lifestyle as opposed to just committing more and more time for the rest of your life.

[00:44:47] Nobody knows how your business is running like the people that are actually building your business. And you may think you know everything that's happening, but there's always some mess…hopefully you create a psychologically safe environment for the people to tell you about it before it gets too big.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Scott D. Clary:

Scott is an entrepreneur, investor, author and podcaster. He is the Founder & CEO of The Social Club, a highly vetted, private members community of entrepreneurs, investors, and executives, the host of the Success Story podcast.

Website: https://www.scottdclary.com/

Instagram: https://www.instagram.com/scottdclary

Podcast: https://www.successstorypodcast.com/

Newsletter: https://newsletter.scottdclary.com/

Youtube: https://www.youtube.com/@scottdclary

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

Much like scaling a daunting mountain, Amy Lacey's path was filled with unexpected obstacles that could have halted her ascent. From a diagnosis of lupus to creating a mutli-million dollar company, Amy shares her remarkable journey to becoming the founder of Soursop Nutrition.

Discover how Amy transformed her struggle into a thriving business that resonated with countless health-conscious consumers, and how she continues to navigate new ventures with the same tenacity and grit.

In this episode, you’ll also hear:

Going viral and selling to venture capitalists
Learning how to balance anger and gratitude
Starting over and valuable lessons in e-commerce

Must-listen moments:

[00:27:25 ] Money doesn't buy you happiness. Because I had the money and I had the dream house and I was miserable, but I didn't have a purpose.

[00:47:06] I look at Google trends a lot…I also use a SWOT analysis, which is strengths, weaknesses, opportunities, and threats. So before I make a major decision that's going to cost money, I think the SWOT analysis is more important than even a business plan.

[00:59:28] I believe that success comes out of a lot of little failures. And building the tolerance up to go through those failures, that's what real success is.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Amy Lacey:

Amy Lacey is a mom, author, dynamic entrepreneur and health advocate whose personal health struggles led her to create innovative food solutions that have transformed lives.

Website: https://heyamylacey.komi.io/

Instagram: https://www.instagram.com/heyamylacey/

Soursop Nutrition: https://www.soursopnutrition.com/

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

Climbing your way to the top is no small feat, especially when you’ve grown up in foster care and had to fend for yourself. Melitsa Waage’s journey highlights her resilience, from overcoming a challenging childhood and a difficult divorce to building a phenomenal community-driven business.

Melitsa reveals how a little idea sparked Epic Talks, an innovative networking experience in Miami. Despite the struggles of starting with no experience and the fear of failure, her determination led to Epic Talks’ rapid growth, which now hosts monthly events attended by hundreds.

In this episode, you’ll also hear:

Addressing unmet needs with passion and creativity
Leveraging partnerships to serve others and grow
Power of personal development and mentorship

Must-listen moments:

[00:02:33] Even though I was shaking, and I was nervous, I loved sharing my story of my past, of coming from adversity and creating something for myself. And I said this is what I'm supposed to do.

[00:21:04 ]That's what I'm passionate about. I've had a couple of people that have come to be entrepreneurs, and within maybe six months to a year, they have their own businesses. Again, it's not about me. It's about my community, and I'm like a mama bear when it comes to them. How can I support and immediately go and fight for them if I have to?

[00:33:32] I learned one thing, if you need advice, go to the mirror and ask yourself. And look at yourself in the eyes. Your soul can't lie to you, and your eyes are the window to your soul.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Melitsa Waage:

Melitsa Waage is a leading mindset mentor, transformational thought leader, fitness influencer, adventurer, thrill seeker, world traveler, national bestselling author, and motivational speaker.

Website: https://melitsa.com/

Epic Talks: https://www.epictalksmiami.com/epic

Instagram: https://www.instagram.com/melitsawaage/

Detoxify Your Mind Book: https://www.amazon.com/dp/1951503112

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

Imagine reaching the pinnacle of your career, only to have it all come crashing down unexpectedly. Despite this major setback, Heather Monahan leveraged her experience and expertise to recreate herself, leading to self-published books and incredible speaking engagements centered on confidence and personal development.

Now a distinguished keynote speaker, Heather’s journey speaks to the power of trusting one's inner voice, taking deliberate action, and the transformative power of stepping into fear.

In this episode, you’ll also hear:

Seeking advice and listening to your intuition
Leaning into discomfort and learning from failures
Power of patience and persistence when building your business

Must-listen moments:

[00:06:43] Never take advice or direction from someone who hasn't been where you're going. They might mean well for you, and they were trying to protect me, but you need to seek direction and advice from someone who's been on the road and path that you want to go down.

[00:21:04 ] And so all these fails and challenges that occur just builds you up to say, okay, no matter what is gonna get thrown at me, like, I'll figure it out, I'll trust myself, and we'll find a solution.

[00:32:24] I'm my biggest hype person. If you're not your biggest cheerleader, why would anyone else be cheering for you?

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Heather Monahan:

As the CEO of Stage Ready, Tina Fears uses her creative and entrepreneurial abilities to empower others and create a lasting impact in the entertainment world and beyond.

Website: https://heathermonahan.com/

Instagram: https://www.instagram.com/heathermonahan/

LinkedIn: https://www.linkedin.com/in/theheathermonahan/

Creating Confidence with Heather Monahan Podcast: https://podcasts.apple.com/us/podcast/creating-confidence-with-heather-monahan/id1462192400

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

The key to making a lasting impact lies in moving forward while lifting up those around you, even in the face of adversity. Join me for an illuminating conversation with Tina Fears, founder and owner of production management company Stage Ready.

Tina dives into cultivating your natural gifts, what it means to leave a legacy, and leading by empowering others.

In this episode, you’ll also hear:

Importance of resilience and rediscovering your passion
Legacy building and leadership development
Nurturing referrals, relationships, and your reputation

Must-listen moments:

[00:03:12] But I'm a very faith-forward person and so I know when things are placed in you in a divine way, you kind of can't run from them, Right?

[00:10:04] You don't want to just gig with someone. You want to feel like I learned a new skill, I am more encouraged and empowered. I'm more confident. That is what that bigger, deeper thing is. It's not just about me. We're now trying to make sure we can establish a solid legacy.

[00:35:34] I think being a relatable leader has always been something that's worked really well for me…I deal with people because I've been in their shoes and I think when you provide that relatability, there's a respect that people have.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Tina Fears:

As the CEO of Stage Ready, Tina Fears uses her creative and entrepreneurial abilities to empower others and create a lasting impact in the entertainment world and beyond.

Website: http://tinafears.com/stage-ready/

Instagram: https://www.instagram.com/tinafears

Facebook: https://www.facebook.com/people/Tina-Fears

X: https://x.com/tinafears

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

The road to success is rarely a straight line. In this episode, Rachel Olney, the brilliant mind behind Geosite, outlines her progression from self-proclaimed “hardcore nerd” to the founder of a groundbreaking company in the geospatial industry, revealing the pivotal moments that inspired her to launch her own company.

Rachel’s path highlights the need to clearly define your core values and priorities, while remaining open to shifting your business strategy when new opportunities arise.

In this episode, you’ll also hear:

Embracing the unknown and learning as you go
Making decisions aligned with your values
Advice for being flexible in the startup world

Must-listen moments:

[00:08:47] It’s okay to not know what you’re doing. You will figure it out or you won’t, and you’ll have to hand it off to somebody else who can figure it out.”

[00:45:00] I was really centered around my priorities. I did three very specific priorities…any opportunities that we receive that don’t meet these three priorities, we will not do.”

[00:50:00] When stuff feels hard, just kind of sit in it. Don't just immediately run away from it. I find that [you] process it better.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Rachel Olney:

Rachel Olney is a Stanford University Mechanical Engineering PhD Candidate and the founder of Geosite Inc. Her academic research addresses innovation in bureaucratic and hierarchical organizations as well as mechanical and systems engineering and design. Specifically, her dissertation research is focused on elite US Cyber Command teams developing offensive and defensive cyber capabilities. Rachel has also aided the military’s efforts to leverage commercial imagery and communications platforms to create improved intelligence products and resilient operations systems.

Website: https://www.geosite.io/rachel-olney

LinkedIn: https://www.linkedin.com/in/rachelolney/

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

Imagine facing a sudden divorce, a career shift, and a move to a new state—all within a few months. In this inspiring episode, Danny Garcia shares his journey from being kicked out of college to finding his true calling in video production, ultimately discovering a passion that had been simmering beneath the surface for years.

Life is unpredictable and Danny’s story is proof that it’s okay to start over, take risks, and seize the opportunity to make your dreams a reality.

In this episode, you’ll also hear:

Managing the stress of unexpected changes
Prioritizing mental and physical resilience
Setting realistic and measurable goals

Must-listen moments:

[00:11:15] When we were talking and he was saying I should make the jump, I should just go for it. I started thinking about that more and more…because I don't have any responsibility at home. So I have this devastating thing that happened, but now I'm trying to find positives.

[00:31:24] I think a lot of times in life we get so used to doing our everyday routines that I think it's great to check in with yourself and say, what do I want, and am I on that right path? And if I'm not, what changes do I need to make in my life to get on that path?

[00:49:55] One thing is to not be hard on yourself. I think it's good to be honest with yourself when you're not hitting a certain goal and not just letting yourself like, oh, it's whatever. Hold yourself accountable, but don't be so hard on yourself where you are becoming discouraged with yourself.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Danny Garcia:

Danny Garcia is a freelance videographer based out of Salt Lake City, Utah. He has been in the creative field for over five years. A combination of his marketing knowledge and passion for visuals is what drives him. It has been Danny’s ability to be a great asset to any creative project.

Instagram: https://www.instagram.com/dannygarciafilms/

Website: https://www.dannygarciafilms.com/

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

From lessons in humility at a Tony Robbins event to facing fears by swimming with a tiger shark, my latest episode features profound insights from “We Are The They” founder Jimmy Rex. We dive into the evolution of Jimmy’s coaching program, and how adventure and shared experiences are critical in forging stronger connections and fostering personal growth.

Whether you’re building a business or strengthening your relationships, it’s time to shed the need to impress and embrace your true self.

In this episode, you’ll also hear:

Embracing authenticity and vulnerability
Building connections through adventure
Morning routines and self-regulation

Must-listen moments:

[00:05:42] I think we get in a lot of trouble in life when we try to impress people…one of the biggest issues with social media right now is we've mistaken what has attention for what has value.

[00:28:13] But every time you do those things…it's a confidence thing, because all of a sudden, you're like ‘Oh, I can feel that feeling in my gut where I don't want to do this and I'm scared to do this, but I do it anyway’. And every time you do that, you're exercising, it gets a little easier to do.

[00:42:21] You can do anything, but you can't do everything. And every time you say yes to something, you're saying no to some other things…so what do you really want to do?

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast:

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Connect with Guest, Jimmy Rex:

Instagram: https://www.instagram.com/mrjimmyrex

WATT Movement: https://wattmovement.com/watch-documentary

WATT Leadership Program : https://wattmovement.com/leaders-group

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

Episode 7 is the final piece of the Breakproof mini-series featuring bonus material of my book “Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals”. I’m wrapping up this series with Chapter 5 “The Messy Middle”, and exploring ways to propel yourself forward even when the peak is obscured from view.

In the course of any journey, it’s entirely normal to encounter phases where you feel stagnant, as if all of your efforts are yielding no results. However, adopting the right mindset can turn obstacles to opportunities, and allow you to see that some messes are blessings in disguise.

In this episode, you’ll also hear:

Maintaining perspective and adjusting expectations
Combatting overwhelm with gratitude and micro-goals
Suggestions for documenting your journey

Must-listen moments:

[00:04:16] When you're in the messy middle, the first thing to do is just pause for a second, evaluate where you are, try not to add to the mess and figure out what you can do to reestablish your ground and continue going forward.

[00:11:22] Curiosity really is something that allows us to continue in the messy middle and not judge it, not be mad at it, not try to fix it or change it, just observe it, honor it and see what you can learn, to continue to climb your climb.

[00:17:26] A lot of times the gifts in our lives are disguised in the messes in our lives.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast: https://link.chtbl.com/seekyoursummit

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

It’s time for Episode 6 of the Breakproof mini-series where I highlight bonus material of my book “Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals”. I’m diving deeper into Chapter 4 “Setting Yourself Up for Support” because we all need help reaching our goals.

Building an effective team for achieving ambitious goals requires a variety of support including mentors, critics, realists, peers, problem solvers, and cheerleaders. These diverse roles combine to create a network of advocates that is crucial for success in any challenging endeavor, whether it's climbing the world's highest peak, running a company, or managing a family.

In this episode, you’ll also hear:

Establishing a well-rounded support system
Balancing the pursuit of dreams with family duties
Power of mentorship, honesty and accountability

Must-listen moments:

[00:00:47] The sooner you can figure out how to have people in your corner help you out, the further, farther and faster you will go, whatever your pursuit may be.

[00:10:49] Big mountains take big teams…Stop for a second and think, do I have enough people helping me to make this goal a reality? Because if it's a big enough goal, there's no way you're able to do it by yourself.

[00:13:30] The worst thing you can do is call one of your friends that you think is a cheerleader and you go down the rabbit hole of negativity and then they join you. That's not cheerleading.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast: https://link.chtbl.com/seekyoursummit

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

Episode 5 of the Breakproof mini-series is all about how to keep moving forward. Follow along with your copy of “Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals” as I break down Chapter 3, “Embracing the Power of Imperfect Starts”.

When things don’t go according to plan, it’s very easy to let negative thoughts spiral, especially if you’re in the middle of an intense storm. Reassessing after setbacks, remaining calm amidst the chaos, and having a plan B (or even C), can arm us with the strength and flexibility needed to achieve what we once thought impossible.

With the right mindset and will to carry on, unexpected detours can still lead us to our destinations!

In this episode, you’ll also hear:

Shifting perspective when failure occurs
Finding safety in what you can control
Taking the next best step

Must-listen moments:

[00:09:35] Whatever your mantra is, allow yourself to repeat it multiple times and take control of your mind, because imperfect can start spinning us in a direction that's not going to serve us.

[00:14:17] Try to keep as much information as you can, because when you start documenting [imperfect starts], you start preventing yourself from having that same imperfect start again.

[00:19:07] If we really just allow ourselves the experience, understand that the time's going to pass and keep going for it, you never know where abundance might show up in your life like it showed up in mine.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast: https://link.chtbl.com/seekyoursummit

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

We’re back with episode 4 of the Breakproof mini-series. Grab your copy of “Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals” as I expand upon Chapter 2 “Fully Commit or Don’t Climb the Mountain.”

Growing up, my gymnastics coach always said, “Commit or don’t do the trick," words that I carried over into my career in finance and the extreme world of mountaineering. I’ve learned achieving your goals isn't just about toughing it out; it's about infusing enjoyment into your journey, setting clear objectives, and fostering a community that champions your vision.

Remember, the top is only halfway so tighten your harness as we navigate committing fully to your true passions!

In this episode, you’ll also hear:

Establishing non-negotiables for success
Maintaining your energy and normalizing your ambitions
Knowing when to pursue a different path

Must-listen moments:

[00:09:50] Whatever goal you're chasing or trying to achieve, figure out what is one thing that you can do that becomes a habit, that becomes a routine, that is the absolute minimum that gets you closer to your goal.

[00:13:05] Anything that you're taking on, I promise you, if you're having fun, it's going to be a lot easier to succeed than if you're making everything hard and stressful and challenging.

[00:19:22] If you want to quit something and it is not your mountain, set up some kind of system that takes away the emotional component and makes it more black and white and rational, so that you don't ever look back and be like, oh man, I wish I would have continued.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast: https://link.chtbl.com/seekyoursummit

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Audio/video editing and show notes by Podcast Abundance. Find out how they can help you too by visiting www.podcastabundance.com/services

Get ready for Episode 3 of the Breakproof mini-series. Snag your copy of “Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals” to follow along as I dive into Chapter One “Casting Your Vision Wider and Deeper”.

When destiny threw a curveball my way with a near-fatal car crash, it lit a flame within me to live my life to the fullest. I decided to not only climb the Second Seven Summits, but also set an audacious goal of setting a Guinness World Record, despite having no prior mountaineering experience.

I am living proof that small steps can lead to monumental achievements. Be inspired to set your sights higher and push the boundaries of what you believe is possible!

In this episode, you’ll also hear:

Expanding your vision when setting goals
Addressing strengths and weaknesses with creative solutions
Incorporating community, fun, and flexibility into your goals

Must-listen moments:

[00:07:41] Sometimes the goal isn't even the goal. The goal just gets you on the path. It gives you the direction of what to say yes to and what to say no to, and it sends you in pursuits that open doors that might lead you to the goal that gets you excited.

[00:12:44] If you allow yourself to get creative, doubt doesn't have space. The excuses that you have, you realize is fear disguised and you start picking it apart and you start winning.

[00:21:25] When you're setting your goal, try to keep as few limitations in play as possible. It's going to allow you to just enjoy things a lot better, allow you to extract lessons from the climbs, build upon them and keep building forward as you get closer and closer to your goal.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast: https://link.chtbl.com/seekyoursummit

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Podcast audio/video editing and show notes by http://www.podcastabundance.com/services

It’s time for Episode 2 of the Breakproof mini-series. Be sure to grab your copy of “Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals” and remember that what I share here is NOT in the book!

Climbing isn’t just about reaching the pinnacle; it’s about the fire that drives us there and what we take with us beyond the summit. From creating vision boards to writing notes to your future self, learn how to gracefully navigate the question of 'what's next' and how to find motivation after hitting a plateau.

Discover the magical moments between goal setting and achievement, and how having a strong 'why' can push us through the toughest times, help overcome fear, and ignite a spark for the adventures that lie ahead.

In this episode, you’ll also hear:

Embracing goals that align with your values
Recognizing the difference between success vs. achievement
Normalizing fear and reigniting your passion

Must-listen moments:

[00:01:37] Goals are really important to have because they give you clarity, they give you purpose, and they give you direction. However, if you're doing it just for the goal, you're missing out on all the magic that happens in the pursuit.

[00:14:38] Achievement is finishing a set thing. I'm going to climb Everest and get to the top. You do it.

Achievement, good job, gold star. Success for me is taking it bigger…you might not have the summit, but you have a success story from the journey of what you learned, what you can share, how you can do better and how that will help you tomorrow.

[00:23:15] If you're trying to shift something or do something big, sometimes you have to change the environment and those that you communicate with, because that's going to help normalize the thing that was once scary and take that fear out of it.

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast: https://link.chtbl.com/seekyoursummit

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

Welcome to the first of a 7-episode mini-series of bonus material to accompany the book, “Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals.” What you hear here is NOT in the book!

How do you know when it’s time to switch gears? Whether it's a sport that no longer ignites passion or a career move that doesn't align with your goals, you must recognize when a certain endeavor no longer serves your purpose.

Hear how vital the role of self-awareness is in steering our lives onto a new course, through the additional stories I have to supplement Chapter 6: Recognize When It’s Not Your Mountain.

From Mountaineering to Life-Changing Realizations:

How to know when it’s “not your mountain”
A process for reevaluating your goals and priorities
How to conduct a “grump dump” to help you pivot well

Navigating New Horizons with Courageous Shifts:

[00:03:34] Deciding to turn back or pivot is a very individual decision that comes with self-awareness, but there are some cues that your body and your system give you that you can get used to cluing into. One of them would be, “Am I lacking passion for this project?”

[00:20:14] Anytime you decide that you don't want to continue that business plan, that relationship, or you no longer love the dream job, there are a lot of emotions that come up with this. That's part of the journey and it's okay to feel frustrated, sad, angry, and even grieve the loss of that goal.

[00:23:15] We learn most from the mountains that we decide not to climb. They give us a lot of information about ourselves and who we are, and that information helps us make better choices for ourselves and our future.

Discovering the Mountains Meant For You:

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge.

Wanna Follow along? See Jenn Drummond’s latest posts on:

YouTube: www.youtube.com/@jenndrummond

Seek Your Summit Podcast: https://link.chtbl.com/seekyoursummit

Instagram: https://www.instagram.com/thejenndrummond

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

TikTok: https://www.tiktok.com/@thejenndrummond

In the latest episode of my podcast, I sit down with my dear friend Kristina for a heart-to-heart on our journeys of personal growth and resilience. As a fellow mom and entrepreneur, Kristina bravely shares how she left a toxic relationship, setting a strong example of self-worth and authenticity. Together, we dive into the challenges and triumphs of single parenting, from balancing career goals to managing family dynamics, especially when it comes to raising teenagers and creating a nurturing home environment.

Our conversation goes deep into the critical choices we make for our well-being, highlighting the profound impact of genuine connections and supportive friendships. We explore how these relationships sustain us through life’s transitions and underscore the importance of being present and supportive, not just for others but for ourselves too.

This episode is a raw look into how we can lead lives of significance—not just success—by embracing vulnerability, setting boundaries, and building strong support networks. Join us as we discuss how to navigate personal adversities with courage and grace, ensuring our children thrive in loving, peaceful environments.

Timestamps:

Embracing Change (02:40 - 05:16)

Building Resilience and Support (07:33 - 10:18)

Balancing Priorities (17:24 - 19:04)

Personal and Professional Growth (21:08 - 22:32)

Setting Boundaries and Parenting (23:27 - 25:28)

Self-Care and Present Enjoyment (29:23 - 31:54)

Transition and Future Planning (37:55 - 39:49)

Join me in this heartfelt episode of Seek Your Summit, with my son Joe as we recount our journey to the peak of Kilimanjaro. Amidst physical challenges and cultural awakenings, Joe shares how he overcame his initial reluctance, learning invaluable lessons about self-worth, decision-making, and the subtle art of setting boundaries. We talked about the impact of different cultures on our perspectives and discussed the realizations about happiness that go far beyond material possessions.

From navigating teenage complexities to fostering resilience within family dynamics, we reflected on the deep-seated bond we share. Listen as Joe candidly discusses his battles with peer pressure and addictions, highlighting the moments of learning from mistakes to prioritize personal growth.

This episode not only explores the literal heights we’ve reached but also the metaphorical mountains we’ve climbed in our relationships. It’s a story of courage, resilience, and the unbreakable bond between a mother and her son, intertwined with the pursuit of success that truly holds significance.

Timestamps:Our Journey Kickoff (00:02 - 01:17)

Navigating Teenage Years (01:24 - 05:10)

Overcoming Mental Challenges (08:47 - 11:14)

Parent-Teen Communication (17:03 - 20:52)

Learning from Mistakes and Growth (26:25 - 32:59)

Family Dynamics and Inspiration (36:24 - 37:55)

Join me as I delve into a poignant conversation with guest Carey Conley about the power of vision in overcoming life's greatest tragedies. In this deeply personal episode, Carey shares her journey of loss and resilience after losing both her husband and son to suicide within three years. Despite these unimaginable challenges, Carey reveals how having a clear vision for her life became a guiding light through the darkest of times.

From discussing the importance of asking tough questions to recognizing the signs of struggle in loved ones, Carey offers invaluable insights for navigating grief and finding hope. Learn how crafting a vision not only transformed Carey's life but also became her mission to inspire others to live with intention and purpose, even in the face of adversity.

Timestamps:

Introducing Carrie Connolly's Fascinating Story (0:20 - 1:00)

Navigating Tragedy: Loss and Resilience (1:52 - 3:38)

Understanding Signs and Coping Mechanism (03:59 - 05:51)

Genetics vs. Environment in Mental Health (06:03 - 07:36)

Crafting a Vision for Life’s Journey (14:35 -15:26)

Overcoming External Pressures (18:27 - 20:57)

The Power of Vision: Triumph over Obstacles (24:50 - 26:00)

Embark on a transformative journey with John Miles as we delve into the intricacies of living a passion-driven life. From debunking misconceptions about passion to navigating the peaks and valleys of personal growth, this podcast episode offers profound insights and actionable advice.

Explore the concept of intrinsic motivation and learn how to identify activities that lead to genuine contentment and fulfillment. Discover the power of setting boundaries and releasing toxic influences, as John introduces the metaphor of "human mosquitoes" that hinder our progress.

With practical strategies and heartfelt anecdotes, this conversation serves as a beacon of inspiration for those seeking to unlock their true potential and live a life of purpose and significance.

Timestamps:

Finding Meaning Amid Success (00:51 - 01:31)

Breaking Free from Corporate Chains (03:41 - 04:18)

Awakening to Life’s Urgency (06:19 - 07:47)

Embarking on the Path of Self-Discovery (09:35-11:20)

Crafting a Life of Purpose (16:35 - 18:53)

Navigating Fear and Self-Doubt (20:26 -22:22)

The Journey to Becoming Passion Struck (22:43 - 23:06)

Five Plateaus on the Path to Passion (23:34 - 25:11)

Intrinsic Motivation Unveiled (25:25 - 25:53)

Balancing Recognition and Progress (28:12 - 29:24)

Identifying Human Mosquitoes in Your Life (30:35 - 34:36)

Join us in this enlightening episode as we delve into the world of personalized healthcare with Lisa Brooking, CEO of HealthCode Medical. From her beginnings as a critical care nurse to pioneering innovative approaches to healthcare, Lisa shares her insights into optimizing health outcomes and detecting diseases earlier. Discover how HealthCode Medical offers tailored health services, blending Eastern and Western medicine, and explore the benefits of holistic treatments like ozone therapy and red light therapy. Learn about proactive brain health assessment and the comprehensive membership benefits that make HealthCode Medical a leader in global healthcare access. Tune in and embark on a journey to unlock your health potential with HealthCode Medical.

Timestamps:

Healthcare Career Beginnings (00:30 - 01:18)

Personalized Health Services (01:31 - 02:40)

Menopause Management (02:57 - 03:00)

Holistic Treatment Approaches (04:46 - 06:13)

Tailored Health Plans (06:21 - 06:50)

Benefits of Red Light Therapy (08:12 - 08:25)

Proactive Brain Health (14:13 - 15:38)

Membership Benefits (15:42 - 16:32)

Global Healthcare Access (16:39 - 17:54)

Connect with HealthCode Medical (17:58 - 18:54)

Embark on an inspiring journey with Brandon White as he recounts his entrepreneurial odyssey from launching a startup in his spare bedroom to catching the attention of Silicon Valley giants.

In this engaging conversation, Brandon shares pivotal moments, from navigating the dot com crash to securing funding from legendary venture capitalists. Discover the power of resilience, the art of niche market domination, and the transformative impact of simple yet profound business insights.

Whether you're a budding entrepreneur or a seasoned business leader, this podcast offers a treasure trove of lessons and motivation to fuel your entrepreneurial dreams.

Timestamps:

Embracing Failure for Growth (02:33 - 03:19)

Acclimatizing to Failure (03:19 - 04:45)

Simplicity in Business Planning (07:32 - 10:39)

Learning from Failure (18:15 - 19:27)

Maintaining Authenticity and Endurance (22:34 - 24:00)

The Birth of an Entrepreneur: From Dumb Luck to Determination (25:06 - 27:06)

Raising Capital and Navigating Early Internet (27:23 - 29:44)

A Placemat Lesson in Business Planning (31:32 - 33:50)

Overcoming Dot Com Crash and Resilience (35:51 - 37:37)

Lessons Learned: Niche Focus and Persistence (40:02 - 42:59)

oin me and Andrew L. Anderson in a deep dive into the foundational elements that shape our lives. From uncovering life missions to understanding the intricate web of values and principles, this podcast episode illuminates the path to personal growth and transformation. With insights into relationships, emotional intelligence, and the symbolism of the willow tree, listeners are guided through a journey of self-discovery and empowerment. Explore the steps to lasting transformation and discover the strength and grace inherent in embracing life's challenges. Whether you're seeking clarity on your life's purpose or strategies for personal development, this conversation offers valuable insights and practical wisdom to inspire your journey forward.

Timestamps:

Navigating Setbacks: (00:44 - 02:07)

Finding Grounding in Personal Growth: (02:41 - 03:38)

Overcoming Imposter Syndrome: (05:05 - 06:54)

Discovering Life Mission and Purpose: (12:23 - 15:45)

Unpacking Life Mission, Values, and Principles (16:08 - 18:09)

Understanding the Dynamics of Values in Relationships (17:16 - 20:30)

Steps to Lasting Transformation (21:05 - 23:31)

Developing Emotional Intelligence for Self-Awareness (24:11 - 26:19)

The Strength and Grace of the Willow Tree (30:24 - 32:18)

In this insightful podcast episode, Mitch Matthews and I share valuable insights on navigating the journey from success to fulfillment. Delving into the fear of vulnerability, wee discuss strategies to help clients move past their comfort zones and embrace growth.

From transitioning from protecting success to pursuing growth to the importance of small steps of faith over blind leaps, we offer practical advice for achieving clarity and experimenting with new possibilities. Highlighting the significance of intentional experiences in finding happiness, we explored how shifting from seriousness to infusing fun can lead to transformative outcomes. Join us as we uncover the secrets to unlocking personal and professional growth, offering inspiration and guidance for anyone seeking to maximize their potential and live life to the fullest.

Timestamps:

Dreams on the Wall: A Moment of Desperation Turns into Magic (0:51 - 03:05)

The Power of Dreaming Together (03:56 - 06:14)

Embracing Setbacks (09:02 - 11:19)

The Scientific Approach to Success (14:06-16:21)

Living Holistically: Balancing Success in Every Area of Life (16:42 - 22:32)

Embracing Curiosity to Overcome Fear (22:49 - 26:27)

Conquering Fear One Mile at a Time (27:15 - 29:03)

The Power of Incremental Improvement (29:31 - 32:09)

In this inspiring podcast, I engaged in a heartfelt conversation with Scott Fedor, a resilient person who has faced near-death experiences and emerged with a newfound appreciation for life. Scott shares his profound moments of choosing life over death, reflecting on the bravery it takes to embrace the will to live. Together, we explore the concept of divine intervention and the gratitude that follows such miraculous events.

Scott delves into his journey of cultivating gratitude amidst adversity, highlighting the transformative power of overcoming mental paralysis and the importance of maintaining a positive attitude. Through his charity work, speaking engagements, and bestselling book, Scott empowers others to face their own challenges with courage and resilience, inspiring listeners to find fulfillment and embrace life's challenges with gratitude.

Timestamps:

Surviving the Unthinkable Accident (00:54 - 01:23)

Facing Mortality: The Power of Choice (03:48 - 04:17)

Confronting Guilt and Fear (04:30 - 5:30)

The Trauma of Hallucinations and Uncertainty (12:29 - 13:50)

The Choice to Live: A Turning Point (23:58 - 25:02)

Facing Life and Death Decisions: (25:02 - 26:54)

Divine Intervention and Near-Death Experiences: (27:08 - 27:40)

Cultivating Gratitude Amidst Adversity: (28:37 - 31:01)

Overcoming Mental Paralysis: (33:25 - 36:56)

Empowering Others Through Adversity: (37:44 - 42:39)

oin me in a powerful conversation with Andrew J Sossin as we delve into his remarkable journey from surviving a BBQ explosion to empowering lives through recovery. Andrew shares his gripping firsthand account, reflecting on challenges and lessons learned along the way. Through personal development and the transformative power of resilience, Andrew highlights Recovery Unplugged's role in empowering individuals to reclaim their lives from addiction. Tune in for a story of resilience, empowerment, and the enduring human spirit.

Timestamps:

The Birth of Recovery Unplugged (00:23 - 01:48)

Music as a Therapeutic Catalyst (03:09 - 04:43)

The Role of Family in Recovery (06:23 - 07:53)

Navigating the Complexities of Addiction (08:06 - 10:13)

Innovative Approaches to Treatment (10:13 - 12:56)

The Fentanyl Crisis and Drug Legalization (13:02 - 15:30)

Barbecue Fire Survival Story (16:30 - 19:52)

Transforming Lives Through Recovery (29:34 - 31:11)

Empowering Others for Success (32:02 - 33:18)

Discover valuable insights into maximizing productivity with our latest podcast episode! Our guest shares expert tips on time management, prioritization, and goal setting to help you achieve your objectives efficiently. Learn how to overcome procrastination, establish effective routines, and leverage technology for enhanced productivity. Whether you're a student, professional, or entrepreneur, this episode offers actionable advice to boost your efficiency and success. Tune in now to unlock the secrets of effective time management!

Timestamps:

Mountaineering Goals and Challenges (02:11 - 04:13)

Knowing When to Turn Around (04:38 - 07:35)

Military Background and Transition to Entrepreneurship (07:35 - 13:18)

Exploring New Ventures: Climbing and Business (13:23 - 18:43)

Entrepreneurial Insights: Lessons Learned (18:46 - 22:59)

Online Presence and Adaptability (23:29 - 25:39)

Dare to Be Different: Closing Thoughts (26:17 - 27:19)

In this lively podcast chat with Tamara, we explore a range of topics from business coaching to personal growth. Discover the ins and outs of client journeys, the unique dynamics of working with men in feminine spaces, and practical strategies for handling emotional baggage and grief. Join us for an insightful conversation on building successful businesses and nurturing authentic connections. Keywords: business coaching, personal development, healing practices, emotional baggage, grief, feminine energy, masculine energy, authentic connections.

Timestamps:
The Evolution of Tamra Myra: From Dance to Fitness (01:14 - 02:56)
Overcoming Homelessness: A Journey of Perseverance (03:41 - 04:48)
Navigating the World of Bodybuilding and Mental Health (07:05 - 09:33)
Building Authentic Brands: The Power of Storytelling (13:29 - 15:16)
The Impact of In-Person Events on Personal Transformation (17:43 - 19:36)
Client Journey Duration: (20:22 - 21:42)
Working with Men in a Feminine Space: (21:44 - 22:35)
Personal Development and Healing Practices: (23:11 - 24:38)
Handling Emotional Baggage and Grief: (30:05 - 33:58)

Join me, and Yanik Silver as we delve into the realms of maverick thinking, unconventional wisdom, and cosmic adventures. From exploring unique business strategies to embracing the cosmic alarm clock, this conversation offers insights into living a purposeful and impactful life. Discover how we navigate through challenges, follow our passions, and inspire others along the way.

Timestamps:

Introduction to Maverick Thinking (06:12)
Necker Island and Haiti Events (27:54)
Antarctica Expedition and Environmental Impact (28:38)
The Concept of the Cosmic Alarm Clock (29:34)
Embracing Curiosity through Art Challenges (30:51)
Personal Growth through Adventure (33:39)
Importance of Play and Exploration (34:35)
Setting Bold Goals and Challenging Norms (36:20)
The Cosmic Vision for the Future (41:19)
Inviting Others to Embrace Maverick Thinking (44:11)

Join me in a fascinating conversation with Sean as we explore the transformative power of resilience, adventure, and empowerment. From sharing insights on finding inner motivation to scaling Kilimanjaro with the Cancer Climber Association, Sean's journey is both inspiring and enlightening.

Discover how confronting challenges head-on can unlock untapped potential and lead to personal growth. Get ready to be inspired and learn how adventure can push you to live your best life.

Timestamps:

Surviving Against the Odds (02:10 - 05:43)

Confronting Adversity (05:50 - 07:30)

Defying Expectations (08:06 - 09:55)

Reaching New Heights (13:06 - 17:48)

Setting New Goals (19:27 - 20:46)

Conquering Your Everest: Finding Personal Core Values (22:27 - 23:27)

The Big Hills Challenge: Mental Wellness Journey (23:36 - 26:10)

Motivation vs. Empowerment: Inspiring Change (29:14 - 30:45)

Tapping into Core Values for Resilience (32:32 - 34:56)

Paying It Forward: The Cancer Climber Association (36:01 - 37:29)

Join an enlightening discussion on overcoming fear and embracing authenticity in career development. Learn how to use mindfulness techniques, including mantras and intentional networking, to navigate professional challenges, cultivate resilience, and unlock new opportunities for growth and fulfillment.

Timestamps:

Radical Kindness in Recruiting (00:49 - 03:46)

Navigating Economic Crises: 2008 vs. COVID-19 (04:52- 07:56)

Finding Voice and Advocacy (09:59 - 13:30)

Parenting Lessons: Learning from Children (14:12 - 17:26)

Mindful Interviewing: From Performance to Service (19:36 - 25:07)

Empowering Mantras for Self-Worth(27:24 - 28:43)

Overcoming Fear with Mantras(28:36 - 30:19)

Harnessing the Power of LinkedIn (32:10 - 35:02)

Building Intentional Connections (36:24 - 38:30)

Navigating Career Transitions with Career Ecology (39:00 - 41:40)

In this episode, Mike shares his personal struggles and triumphs, emphasizing the importance of vulnerability and team support in achieving success. From overcoming challenges to dreaming big, Mike's journey embodies the essence of heart-centered leadership. Together, Mike and Jenn explore the significance of building genuine connections, restoring integrity, and fostering a safe space for growth. Tune in to discover how embracing authenticity and community can lead to profound personal and professional fulfillment.

Timestamps:

Turning Pain into Purpose (01:15.954 - 02:28.822)

The Power of Vulnerability (04:39.883 - 05:13.582)

Seeking Help and Trusting Instincts (06:00.579 - 07:16.542)

Building Authentic Connections (11:21.291 - 14:01.150)

Navigating Relationships with Insight (14:14.635 - 16:42.184)

Embracing Failure and Decision-Making (18:16 - 19:19)

Overcoming Challenges and Building Support (19:52 - 20:38)

Reflecting on Success and Future Goals (21:55 - 22:54)

Building Authentic Connections (25:10 - 26:55)

Empowering Others and Finding Happiness (30:01 - 31:00)

Dive into a captivating conversation with Chris King, where we explore transformative strategies for personal growth and empowerment. Chris shares insights on overcoming challenges, embracing change, and tapping into your full potential. From practical coaching techniques to the science behind flow states and psychedelics, Chris offers actionable advice to help you rewrite your story and achieve your dreams. Join us for an inspiring journey towards self-discovery and fulfillment!

Chat with Chris: https://www.statusflow.net/seek-your-summit

Timestamps:

5:42 - 16:56: Navigating the Dark Night of the Soul

17:27 - 18:50: Shifting Self-Concepts for Success

19:07 - 19:43: Utilizing Flow States for Peak Performance

20:03 - 21:31: The Science of Behavioral Change

23:02 - 24:45: Psychedelics and Mental Health

25:01 - 26:26: Empowerment through Language

27:01 - 27:54: Building a Support Network

28:02 - 29:13: The Mindfuck Podcast: Transforming Lives

30:35 - 31:38: Empowering Personal Growth

32:38 - 33:07: Embracing Fear and Pursuing Passion

In this episode, Jenn sits with entrepreneur extraordinaire, Rani Alfers. In this milestone episode, Rani shares her remarkable transition from the world of insurance to the innovative realm of skincare entrepreneurship.

Join us as Rani takes us on a captivating journey through her career evolution, from seizing opportunities in the insurance industry to embarking on a transformative venture in skincare. Discover the profound impact of her childhood experiences and how they shaped her empathetic approach to entrepreneurship.

Timestamps:

Continuity of Relationship and Residual Income (04:58 - 06:14)
Personalized Service and the "Wow" Effect (06:22 - 07:41)
Venturing into Skincare Entrepreneurship (07:41 - 10:27)
Acquiring EMK Skincare (10:34 - 12:18)
Revitalizing the Brand and Product Launch (12:27 - 14:40)
Feedback-Driven Product Development (14:51 - 16:34)
Understanding Consumer Needs (16:34 - 17:15)
Empowering Women Through Mentorship (17:15 - 20:07)
Drawing Strength from Childhood Experiences (20:07 - 22:44)
Recognizing Granular Moments for Success (19:44 - 21:02)

Get ready to be inspired as we explore the intersection of innovation, empathy, and personal growth with the dynamic and visionary Rani Alfers. Tune in for an enriching conversation that celebrates the spirit of entrepreneurship and the transformative power of mentorship.

In this episode, Jenn sits down with Dave Pygon, a transformational consultant and author, about seeking your summit in life and business. Dave emphasizes the power of mindset, customizing curriculums, and the importance of learning from risks to achieve success.

Jenn and Dave discuss personality assessments, leadership development, and the value of building strong relationships before doing business. They share personal insights, practical tips, and the joy of competition for personal growth.

Timestamps:

00:00 Blessed by Fortune 500, ready for entrepreneurship.

03:21 Book and encounter propel courage for change.

09:03 "16 waking hours to be your best."

12:50 Expert in leadership development with over 20 years

16:08 Scheduling small activities to utilize time effectively.

19:43 Toothbrush talk promotes positive self-reflection.

21:38 Customized discovery process uncovers client's priorities.

24:18 Be bold, learn, get out of comfort zone.

29:04 Allowing team to leave early boosts morale.

30:28 Prepare for tomorrow, build leadership, don't overdo.

34:25 Competing for dopamine rush inspires athletes' nostalgia.

36:37 Differentiating between coaching, managing, and leading roles.

Learn how to optimize your day, embrace a life of purpose, and cultivate resilience through meaningful choices and fostering a positive mindset. Whether you're aiming to thrive in business, prioritize your well-being, or conquer your next career challenge, this episode has something for everyone!

In this episode, Jenn sits down with Kyle Houston who shares his remarkable journey from battling stage 4 cancer while his wife was pregnant, to overcoming drug addiction and serving 7 years in prison. Kyle's resilience led to success in Silicon Valley, but he grappled with PTSD upon release.

Now, he's embracing fatherhood and writing a book called "Beat the Voice, Win the Game," shedding light on the constant inner voice and the power of untethering oneself from it. Jenn and Kyle also discuss surrender as a superpower and navigating life's challenges moment by moment.

Timestamps:

00:00 Emotional journey through addiction and recovery.

05:02 Unapologetic honesty about fear and self-worth.

07:48 Pivotal relationship leads to unprecedented understanding.

12:37 Feeling scared and overwhelmed, unsure of outcome.

14:58 Survived prison, grateful for second chance.

19:29 Created to be daddy, calling, purpose fulfilled.

22:11 Playing chess makes everyone feel like a hero.

23:28 First day out, panic attack at store.

27:18 Human struggle to label, judge, and control.

33:04 Destiny brought us together, she grounds me.

33:40 Cancer, pregnancy, chemo, struggle, love, resilience, regret

39:09 Humility, surrender, service, internal roommate, humor.

41:47 Recognizing and untethering from the inner voice.

43:47 Buy the book on Amazon.

Tune in to gain powerful insights from Kyle Houston's incredible journey of transformation, and discover the strength in surrendering to life's challenges. Whether facing personal struggles or striving for success, this episode will inspire and empower you.

In this episode, Jenn sits down with with Chelsea Kane. Ranging from self-discovery journeys through remote travel to the impact of silent meditation, Chelsea and Jenn share their insights on mindfulness and being present in the moment.

Chelsea's experiences at Joe Dispenza events and silent retreats spark thought-provoking discussions, highlighting the power of attracting positivity and the value of stillness.

Timestamps:

00:00 Chicago, Dallas, New York; career change, burnout.

05:57 Embracing change, traveling for self-discovery and growth.

07:34 Book "Unreasonable Hospitality" tells inspiring restaurant success.

12:03 Inspirational journey leads to yoga teacher training.

15:56 Meditation retreat with Dr. Joe Dispenza was transformative.

20:06 Committed to change, experienced strange unexplained occurrences.

20:56 Receiving mind-blowing tips, transforming daily interactions.

26:48 Grateful for experiences, kindness to self learned.

30:23 Embracing acceptance and living in the moment.

34:03 Manage your energy, then overcome your problems.

34:56 Join 1st cup morning series for daily inspiration.

38:00 Website is chelsea kane dotpodia, Instagram Chelsea Kane.

Gain valuable perspectives on seeking mindfulness and building trust in oneself. Embrace the transformative potential of silent meditation and learn how intentional practices can shape your life.

In this episode, Jenn sits down with Todd Blyleven. as Todd recounts his harrowing experience during the Las Vegas mass shooting. From helping victims to facing overwhelming emotions, Todd shares his incredible journey of resilience and healing.

Jenn also opens up about her own trauma, creating a touching connection that highlights the strength found in vulnerability and empathy. Through their inspiring stories, this episode reminds us of the importance of kindness, resilience, and the power of human connection.

Timestamps:

00:00 Attended Vegas with family and friends.

03:48 Casinos, stage, and enjoying the performer.

09:23 Chose to help, saw it as God's plan.

11:25 ER nurse takes charge, saves lives heroically.

14:34 Rescuing people after tragedy, seeing their fate.

19:36 Police officer arrives, 26 people find refuge.

21:00 Shooter inside Tropicana, clearing service area. Evacuating.

23:36 Hero disarms attacker, calms fearful crowd.

29:01 Received survival guidance, opened up to others.

31:25 Processing traumatic experiences through minute-by-minute therapy.

34:06 Seeking trust, love through shared emotional stories.

36:51 Softball player shares experience of loss, healing.

42:58 Distracted by sounds, then reassured I'm okay.

45:27 Pray for peace, spread love, feel connected.

46:38 Embracing life and others' perceptions, self-empowerment.

Tune in for an emotional and uplifting journey through trauma, healing, and the resilience of the human spirit. Todd's incredible story will leave you feeling inspired and deeply moved.

In this episode, Jenn sits down with Steve Ramona as they dive into the power of serving and connecting in building a network. From personal anecdotes to impactful insights, Steve shares his experiences in network marketing, leadership, and the influence of serving others.

Together, they emphasize the significance of humility and openness in networking and learning from others, highlighting the positive ripple effect of kindness and connection.

Timestamps:

00:00 Twenty years working at family health club.

04:42 Gratitude for mentor's selfless act propels success.

07:25 First, second, tenth time – see, connect, help.

11:41 Started business, employees, struggled, sought advice, shutdown.

14:54 Free lift ticket and ski lessons impact.

16:56 Group members discuss marketing, networking, and visualization.

19:55 Two projects: direct mail and advertiser ties.

22:29 Gallant University student creates app for deaf.

27:09 Downtowns benefit from collaboration for success.

31:12 Act of kindness uplifts spirits in hardship.

34:20 Helping listeners by sharing friend's inspiring story.

36:04 Reach out to me regarding Jen's podcast.

Feel inspired as they discuss spreading kindness and uplifting others, emphasizing the importance of building strong relationships and making a positive impact through simple acts of service. The episode touches on personal growth, resilience, and the transformative power of serving others, leaving you motivated to create meaningful connections and pay it forward.

In this episode, Jenn sits down with Hersh Rephun. Hersh, once a stand-up comedian turned message therapist, shares his journey to authenticity and the invaluable lessons learned along the way.

Delving into the world of speechwriting and brand building, Hersh and Jenn discuss the power of humor, vulnerability, and purpose in storytelling. They emphasize the importance of staying true to oneself, embracing authenticity, and finding humor and humanity in both life and work.

Timestamps:

00:00 Podcast with Hersh Rephun, message therapist, humor.

05:16 Personal journey led to purpose-driven career shift.

09:24 Mission: helping people understand, laugh, survive.

13:11 Started performing comedy, loved telling jokes, pursued career.

16:39 Integrating humor into talks, finding authentic voice.

20:25 Challenging journey, making choices, reaching new heights.

23:40 Dad valued family over professional opportunities.

26:10 Inspiring kids through shared stand-up experiences.

28:29 Daughter's maturity and fortitude awe-inspiring success.

31:46 Struggle with daily sadness, confront real emotions.

35:10 Creating positronics, redefining truth, branding for happiness.

39:19 Diverse crowd attends event, unsure whether to stay.

44:16 Left after ending act, avoided further comedy.

45:46 Reach me at getmessagetherapy.com for more information.

Tune in to discover Hersh's powerful, real-life stories of courage, humor, and resilience, and gain valuable insights into the art of speechwriting and brand building.

In this episode, Jenn welcomes Greg Morrissey. Greg shares the inspiring journey of the Mountain Goat Movement, a program that takes students on outdoor expeditions to help them find their peak. From navigating the Hudson River to scaling Kilimanjaro, these transformative experiences go beyond adventure, imparting lessons of grit, stewardship, and resiliency.They delve into the Hero's Journey and how adventure can provide life-altering experiences for young people. Greg's vision of merging storytelling, adventure, and environmental education will leave you inspired to seek your own peak.Timestamps:00:00 Urban upbringing, transformative backpacking trip, lifelong inspiration.05:44 Students embarked on challenging Hudson River expedition.08:06 Challenging work as 1-man team, seeking support.12:19 Raising money, supporting students in various trips.15:59 Expanding student experiences in environmental education programs.18:32 High school teacher merges storytelling with adventure.19:59 Epic quest leads to personal growth and service.23:34 Adventure changes mindset and builds dignity.Get inspired and be part of the movement for change by connecting with the Mountain Goat Movement at mountaingoatmovement.com or on social media. Join the conversation, share the impact, and support students on their transformative outdoor journeys.

In this episode, Jenn sits down with Emily Feret. Emily shares her journey from embracing athleticism to training for a marathon, inspired by her mother's pursuit of hiking the Appalachian Trail. The conversation focuses on persevering through challenges and trying regardless of the outcome, while also touching on the evolving balance of content creation and motherhood. As they discuss the power of vulnerability and the impact of social media, this episode serves as a friendly reminder to pursue your dreams, appreciate personal growth, and navigate the challenges of parenting with grace.Timestamps:00:00 Balanced approach to generating video ideas.06:31 Parenting: Frustrating but ultimately rewarding experience.08:16 Podcast "Keeping It Normal" shares real vulnerability.10:16 Struggle with people pleasing and self-acceptance.15:06 Passionate about real conversations and deep topics.16:54 Social media boosted confidence, embracing authenticity. Loving life.20:57 Encouraging self-awareness and pursuing meaningful experiences.24:52 One person turns idea into reality.26:31 Overcame lack of athleticism, trained for theater.29:43 Finding inspiration in someone else's courage.Join Jenn and Emily in embracing personal growth, navigating the challenges of parenting, and pursuing your dreams. Tune in for valuable insights and inspiring conversations.

In this episode, Jenn is joined by Brooke Casanovas, a mastermind creator and podcast host. Both Jenn and Brooke reflect on the importance of embracing the journey rather than solely focusing on reaching the summit.They discuss the value of connection, trust, and collaboration with others during their climbs, emphasizing the need to empower others and commit to the pursuit. Brooke shares her personal journey of self-discovery and the creation of The Last Mastermind, a space for transformation and networking.Timestamps:00:00 Introduction02:38 Met on dating app, different locations, married. Romantic, nicknamed Casanova due to French accent.05:37 Therapy, organizational leadership, connecting people, curating magic.07:20 Coach lacked abundance mindset, led to lawsuit.09:50 Hold space for healing, listen, love.15:50 The struggle to determine who's sincere.19:12 My ultimate mastermind is my life's work.22:13 Eliminate speaking, promote active learning, create intention.25:20 Summarized: Participant needs determine mastermind group placement.26:58 Zoom meetings lack energy, need key connections.31:00 Favorite thing about climbing: being a minority.35:12 Embracing balance and nurturing creativity through yoga.38:49 Feminine flow brings unexpected opportunities in life.41:01 "Let's talk about Simone Biles and others."44:35 Building a business is about the journey.46:51 Lessons learned from climbing Mount Everest together.Join Jenn and Brooke as they dive into the power of authentic connections and the importance of inner work. Don't miss out on this engaging conversation – tune in and start your own journey towards authentic connections and personal transformation.

In this episode, Jenn sits down with Luke McEndarfer, a Grammy Award-winning conductor and the leader of the National Children's Chorus. Luke shares his journey from starting piano lessons at a young age to pivoting from a career in law to pursue his passion for music.He explains the role of a conductor and how voices in a choir are like different instruments. Luke also highlights the importance of supporting children through the transition as their voices change and offers insights into the various career paths in the music field.Timestamps:00:00 Introduction01:24 Childhood piano sparks lifelong love for music.06:16 Reflective surfaces increase sound, while people dampen it.08:08 Organization grows 25% despite challenges, excites team.11:36 Participation in music program benefits students' lives.14:21 Students receive training, some are inexperienced. Instructors look for potential at auditions.18:51 New level of scholarship funded by Unison.21:51 Hard work pays off, rewarding moments inside.24:06 Simple audition process for chorus, details on website.Tune in and gain valuable insights from Luke McEndarfer, the conductor of the National Children's Chorus. Learn about the transformative power of music, the benefits of choir participation, and the exciting opportunities the chorus provides.

In this episode, Jenn interviews Kimberly Wilkerson, founder of Token ClothingCo.com. Kimberly shares her journey of transitioning from being a speech language pathologist to starting her own fashion company. Her vision is to combine the power of positive language with fashion, so that women can uplift and empower themselves through the clothes they wear. Kimberly's line of pajamas, with affirmations such as "I am beautiful," "I am worthy," and "I am loved," aims to improve the mindset of women and have a positive impact on those around them.Timestamps:00:00 Introduction01:42 Unexpected career shift from science to fashion.04:27 Adding language to clothing, empowering women's mindset.09:00 Online sales require effective product promotion and empowerment.12:14 Realizing the value of positive psychology now.14:07 Working with mills and factories, overseeing production.18:46 Launching women's tea line and doing preorder.21:26 Sharing valuable content, more active on social media.25:55 Fashion founder supports women rescued from trafficking.27:28 Shop token clothingco.com for pajamas with purpose.Ready to embrace the power of positive language and elevate your mindset? Discover how she found the perfect balance between success and significance in her life. Don't miss this inspiring episode of Seek Your Summit!

In this episode, Jenn sits down with the incredible Melissa Vogel to discuss her journey of self-discovery, transformation, and finding true love. Melissa opens up about leaving a long-term relationship and the challenges she faced along the way.Together, Jenn and Melissa dive deep into the importance of mindset, self-care, and building a supportive community in order to create lasting change. Their inspiring conversation will resonate with anyone seeking personal growth and empowerment. Discover firsthand how Melissa transformed her life, left an unfulfilling relationship, and built a new version of herself.Timestamps:00:00 Introduction01:37 Doubt, outside opinions, red flags, self-worth.05:14 Divorce shaped me into a better person.08:52 Family meetings: discussing positive and negative matters.12:25 Transforming stagnant life into fulfilling journey.14:09 Gender norms hinder women's progress and confidence.16:38 Achievable goals lead to ultimate success.19:30 "Nurturing a broken bone leads to strength."23:16 Reflect on August to fuel progress forward.28:48 Talking to girls, small talk, wrong guy.31:56 Red flags in one-sided relationship, ignored.35:04 Lost identity in motherhood, career, marriage, weight gain. Need help and mindset adjustment.36:43 Multiple versions of yourself are driving you.39:28 An analogy for controlling negative thoughts.From leaving a stagnant relationship to building a new version of oneself, Melissa's story will inspire and motivate you to take action in your own life. Discover the power of mindset, self-care, and community as Jenn and Melissa discuss the keys to lasting transformation.

In this episode, Jenn sits down with special guest JM Ryerson, a leadership and performance coach, to discuss the power of choice and living your best life. JM shares his personal journey of transformation and emphasizes the importance of being present and enjoying the moments with our loved ones.Both JM and Jenn reflect on the challenges and beauty of watching their children grow up. JM offers valuable insights and practical advice through his books, including "Let's Go Win: Keys to Living Your Best Life," "Champions Daily Playbook," and "Upgrade." He encourages listeners to reflect on their priorities, find work-life balance, and pursue personal growth.Timestamps:00:00 Introduction01:42 Built companies, wrote book for kids.03:31 Quiet solitude shaped my entire life, winning.09:19 Lessons learned, pass on wisdom, important work.12:40 Flying lessons were amazing, but challenging with kids.13:29 Scanning home for problems, flight with kids.19:32 Death is unpredictable, life is a choice.21:19 Perspective, kids, amazing, temper, senior, next year.25:58 Workaholic realizes importance of family and balance.28:49 Real impact in transforming executives, teams & relationships.31:45 Embraced personal growth, focused on myself.34:11 Embracing growth mindset, meeting amazing people.Don't miss out on the valuable insights shared by JM Ryerson, and be sure to grab a free copy of his book, "Let's Go Win: Keys to Living Your Best Life." It's time to start seeking your own summit and creating the life you've always wanted.

In this episode, Jenn sits down with guest Dan Prado, a former boxer turned sales coach, leadership coach, speaker, and motivator. Dan shares his incredible journey, emphasizing the importance of daily disciplines and habits that lead to success.He compares these disciplines to boxing, where repetition and practice lead to mastery.Dan's story is one of perseverance, overcoming adversity, and constant self-improvement.Timestamps:00:00 Introduction01:29 MMA, motivational speaking for Team Alpha Male, wrestling and boxing background.05:39 Dad inspired me to be the best.07:24 Coaching: empowering, inspiring, incredible, action, leadership, growth.09:54 Love the team, coaching, and a friend's call.15:21 College boxing teams formed despite sport's risks.17:26 Boxing: Hit, not get hit. Chess-like science. Win, qualify, wow.22:10 Taped hands, chair, rapping, asked to hit.24:39 Calmness and caution win, not showboating.27:05 Most beautiful feeling, become national champion31:10 He taught me boxing, then I won.35:15 Grateful for Michael's influence, finding self.36:54 Multiple avatars help us succeed in life.40:24 Meeting amazing people. Doing sales training, helping people win.44:52 The power of daily disciplines and habits.48:13 Continual reinvention leads to personal growth.49:56 Motivation and self-improvement. Do hard things, life gets better.Discover the power of daily disciplines, overcoming adversity, and finding the right mentors. From boxing to sales, Dan's story will ignite your passion and push you to reach your full potential. Tune in and start seeking your summit today!

In this episode, Jenn sits down with consultant, coach, therapist, author, and speaker Laurel Wiers for a profound discussion on the impact of trauma, the blurred nature of memories, and the power of retraining the brain. Laurel's expertise shines as she shares her method for reprocessing trauma and eliminating triggers to enhance performance. From her insights on accelerated resolution therapy to personal experiences of overcoming fears and healing from trauma, Jenn and Laurel delve deep into the complexities of triggers and the brain's ability to reframe memories. Together, they provide valuable perspectives and practical techniques for anyone seeking to overcome trauma and lead a more fulfilling life.Timestamps:00:00 Introduction01:32 Therapist challenges traditional approach to PTSD treatment.03:34 Summary: People struggle with understanding and managing trauma.09:05 Exposure therapy and brain science in treatment.12:12 Recalling and altering memories to be positive.15:07 Using eye movement to access and change memories.17:53 Comfortable working with children ages 7-10.20:22 Addressing emotional pain and seeking help promptly.25:18 Woman witnessed accident, experienced strange sensations.28:27 Ask your brain about past sensations, analyze.31:51 Validation, acceptance, and release from past pain.34:25 Reluctant acceptance of seeking professional help.35:56 Triggers lead to resetting, text for checklist.Join us as we explore the power of accelerated resolution therapy, reprocessing traumatic memories, and eliminating triggers to unleash your potential. Whether you're seeking personal growth or looking to overcome past traumas, this episode provides practical techniques and inspiring stories to guide you on your journey.

In this episode, Jenn sits down with the resilient and candid entrepreneur, Donnie Boivin. From facing legal battles and financial strains to launching successful businesses, Donnie shares his journey from being a blue-collar kid to building two thriving companies with 27 employees. Together, Jenn and Donnie delve into the challenges and triumphs of entrepreneurship, shedding light on the realities of navigating setbacks and seizing opportunities while building a business.Tune in to discover Donnie's raw account of his path to success, the invaluable lessons he learned along the way, and the strategic decisions that transformed his hardships into triumphsTimestamps:00:00 Introduction03:03 Blue collar guy becomes successful entrepreneur secretly.04:14 Nervous drive home, wife's unexpected reaction.08:05 Financial struggles, using savings, hidden money loss.11:29 Struggling with self-praise and lack of progress.14:46 Expensive printing led to valuable business lesson.19:16 Outsourced and built systems to support podcast.22:43 Summit postponed, online business became crucial.23:56 Creating network for small business owners.26:57 Importance of innovation and experimentation in business.32:57 Learning to delegate and embrace new tools.39:23 Connecting with peers improves professional growth.41:01 Teacher questions student's motivation to become doctor.43:18 Observing successful interactions to improve communication skills.46:36 Engage with Jen by sharing the show.Ready to be inspired and empowered by Donnie's entrepreneurial journey? Join Jenn and Donnie as they unpack the unspoken realities of entrepreneurship and explore the true essence of building, evolving, and thriving in the business landscape.

In this episode, we dive into the fascinating journey of musician Andrew McMahon. From his early love for music and the tragic loss of his uncle to finding solace in playing the piano, Andrew's connection to music runs deep. We explore his early experiences with songwriting and how it led him to a career in performing on stage.Andrew shares his belief in creating multiple connections with the audience, rather than just pushing himself out into the crowd. He delves into the craft of music and describes how, at its best, it feels divine and like being an open channel.Timestamps:02:00 Music was my solace after loss.05:41 Music discovery, lessons, and growth in childhood.07:02 Piano used to find hope in difficulties.11:50 Life changing band, sickness interrupts music career.15:27 Sister donor saved me from deadly pneumonia.18:10 Band-aid tour turned into overwhelming psychological escape. Survived with therapy and supportive wife.21:03 Support, trauma, relationship struggles, personal growth, commitment.24:08 Diagnosed, hospital, new projects, unexpected pregnancy, IVF28:56 Crafting music brings divine moments, opening doors.32:41 Lucky performer, writer, and entertainer connects emotionally.36:34 Deerjack: a charity supporting young cancer patients38:39 Program grants wishes and supports cancer patients.42:17 Grateful for your support, visit dearjackfoundation.org.Join us as Andrew takes us through the process of writing and producing music, the magical experience of being in a flow state, and the challenges he faced during a life-changing period in his career. We also learn about his foundation, Deer Jack, which focuses on fundraising for cancer research, specifically for adolescents and young adults. Andrew's inspiring journey will leave you with a renewed appreciation for the power of music and the strength it can provide during challenging times.

In this episode, Jenn sits down with special guest Bobby Herrera, the CEO of the Populous Group and the author of "The Gift of Struggle: Life-Changing Lessons About Leading." Bobby shares his insights on the importance of trust, consistency, and generosity in leadership. He emphasizes the power of storytelling and the impact it can have on building a strong team. From his own personal struggles to the lessons he's learned along the way, Bobby Herrera's wisdom and experiences will leave you feeling motivated and inspired. From the power of storytelling to the impact of gratitude, his words will inspire you to embark on your own journey of seeking your summit.Timestamps:00:00 Introduction02:41 Reflecting, pausing, and maintaining perspective prevent deviation.05:28 Reflections on storytelling connecting people and giving energy.08:45 He stuck around and encouraged me to write.11:06 Struggling family, dad invites boys for dinner.13:38 Encounter with businessman reveals importance of seeing potential.16:21 Poverty, struggle, journey, sacrifice, resilience, immigration, temporary worker.20:01 Painful tests, unique connection through love.22:54 Purpose guides, energizes, fulfills us.27:08 Generosity builds trust and effective leaders.31:01 Learning from and supporting team members.33:30 Behaviors for safety through cultural code pillars.37:30 Empower climbers to own their journey.39:42 Blessed storyteller helps kids through foundation.43:08 Needing time to commit, to learn and be okay.Tune in and learn how to build trust, lead with generosity, and embrace the gift of struggle.

In this episode, Jenn sits down with special guest Mike Diamond, an accomplished actor, producer, and recovery advocate. Together, they delve into the importance of staying positive and focusing on personal strengths. Mike shares his powerful journey through addiction, recovery, and finding his purpose in helping others.From discussing his morning routine and breathing exercises to emphasizing the value of being present and setting intentions, Mike's insights and personal anecdotes will leave you inspired to seek your own summit. Ηear Mike's raw and honest account of his journey from addiction to recovery, and learn how you too can embrace your potential and find your own path to personal and creative fulfillment.Timestamps:00:00 Introduction04:28 I auditioned, got a role, I found my passion.06:52 Left Aussie acting school, got job offer.11:57 New York was cold, but Miami's warm.16:25 Australian upbringing exposed me to rugby and early drinking.25:20 He turned his life around, got sober.29:20 Grump dump: release negativity and feel better.35:15 Climb, enjoy, it's about the journey.37:20 Unrealistic expectations hinder pursuit of dreams.43:34 Unbelievable process, surrender ego, listen to gut.49:04 I learned from Al Pacino clip.55:09 Reflection on the solitary nature of life.Don't miss out on the valuable insights and practical tips shared in this episode. It's time to seek your summit and embark on your own transformative journey!

In this episode, Jenn sits down with the incredible Jennifer Cohen to discuss the power of persistence, resilience, and living life boldly. Jennifer shares her journey of overcoming failures and embracing the process of learning and growth. Together, they delve into the importance of follow-through, advocating for oneself, and not being swayed by societal expectations. From personal anecdotes to practical tips, this episode will inspire you to step out of your comfort zone and pursue your dreams with unwavering determination. They explore the importance of failing, being resourceful, and the power of resilience in achieving success. Discover how reframing your mindset and finding small, achievable steps can lead to bolder actions and personal growth.Timestamps:00:00 Introduction02:23 Expanding upon success, reaching out, living boldly.04:29 MTV audition leads to meeting Keanu Reeves.07:21 Don't give up, try and ask.14:24 Embracing failure, 10% target, constant attempts.16:41 Learning resilience and resourcefulness leads to success.22:29 Excitement of summit expressed through overcoming obstacles.23:16 Commitment to goals builds self-confidence over time.29:06 Lack of follow-through reveals character traits.30:47 Creating, role model for kids, productive, disciplined.34:59 Mountaineering requires precision and adaptability on unstable terrain.37:18 Bigger, better, bolder - book on becoming bold.41:27 Women face discomfort when asking for what they want42:45 Shifting experience, asking for more, dating norms.46:02 "Change, excitement, communication, growth, self-discovery, impact."Ready to live a bigger, better, bolder life? Tune in now and embark on a transformational adventure towards living a more resilient and fulfilled life.

In this episode, Jenn sits down with Anthony LaVopa, an officer in the military, for a captivating conversation about leadership, communication, and finding meaning in life. Anthony shares insights from his experience as a commander, discussing his approach to leading and supporting his sailors. He emphasizes the value of seeking guidance, adapting leadership styles, and building relationships with mentors.Anthony also delves into the challenges of balancing personal and professional life and highlights the importance of focusing on what truly matters. From commanding a ship to being a husband and father, Anthony shares invaluable lessons on delegation, communication, and building trust. Gain insight into the dynamic world of the military and how it shapes Anthony's approach to leadership.Timestamps:00:00 Introduction02:38 20 years military service, 15 active, 5 ROTC. Navy life continues for 5 more years.04:48 Commanding a ship is a remarkable privilege.09:02 My children rely on my daily presence.11:22 Challenges of Navy leadership and support.15:22 Learning humility in a new leadership role.16:36 Advancing through ranks, learning ship operations. Transitioning to command.22:40 Lessons learned as a young leader.24:11 He was the best husband, captain, dad. Take control of your life and legacy.28:00 Defining success and setting realistic goals.33:15 "Immovable thing, leadership, prioritize responsibilities, spend time"36:59 Effort should be focused, not excessive.38:55 Trust, training, and outcome drive delegation. No micromanagement.42:36 Effective communication: different people, different methods46:45 Interpreting and miscommunication lead to reflection.47:46 Listening, learning, questioning, and seeking change.Ready to take your leadership skills to the next level? Whether you're in a leadership position or aspiring to be one, this episode offers valuable advice that will empower you to positively impact those around you. Tune in and discover how you can seek your own summit in life and leadership.

In this episode, Jenn sits down with the incredible Ruben Rojas. Join them as they dive deep into Ruben's journey of self-discovery, personal growth, and creating meaningful work. Ruben shares his process of defining his identity and painting himself as a leader, reminding us that success doesn't happen overnight but is the result of years of hard work. Through his thought-provoking murals, Ruben encourages us to reflect on who we want to be and inspires us to embrace love over fear in our lives.

Timestamps:

00:00 Introduction

02:23 Started own business.

Credit unions now offering investment services.

06:12 Self-care, finance, personal development, finding purpose.

07:26 Waking up to TikTok trends and confusion.

11:40 Transition, support, uncertainty, building a business.

13:09 Messages on murals resonate and inspire others.

16:54 People feeling trapped, practicing for self-improvement.

20:49 Art's purpose is subjective; it's for everyone.

23:59 Read 3 books, chill, watch something.

28:22 In-person delivery during COVID-19 with artist.

30:40 Car trouble in Park City with cayenne.

32:37 Considering flights for warmer destinations, excluding Scotland.

36:55 Building my own office, expensive but flexible.

38:56 Grateful for the invitation to join.

Discover how his art and message can have a profound impact on your own journey. Tune in and get ready to be inspired to seek your own summit!

In this episode, Jenn sits down with Nick Hutchinson, a personal development enthusiast and avid traveler. Nick shares his insights on the power of books, how they can transform our lives, and provides practical tips on how to get the most out of our reading experiences. He also discusses the importance of travel in personal growth, sharing his own experiences of living in different countries and embracing new cultures.Learn about Nick's unique approach called "book sex" and how it can lead to innovative ideas by merging concepts from different books.Timestamps:00:00 Introduction02:20 Personal development books transformed my life.03:34 Tools, strategies, time blocking, intention for reading.09:03 Shane Baldwin's book helps navigate societal construct.11:18 Decided to write a book, suite offered.15:19 Love traveling, personal development, real experiences.18:11 Flight sold out, had to stay longer.21:23 Intense study leads to subconscious implementation.24:25 Surround yourself with successful, like-minded friends.28:35 Intermittent leadership and delegation with book fusion.29:34 Caffeine affects sleep quality, avoid consuming late.34:15 Books change lives, offering solutions to struggles.Ready to unlock the secrets of personal growth and wanderlust? Learn how to harness the power of books, set clear intentions, and find inspiration through travel. Get ready to take action and transform your life, one book and one adventure at a time.

In this episode, Jenn sits down with Alisa DiLorenzo to discuss the impact of pornography on marriages. They delve into the emotional toll it takes on both men and women, the escalation of its effects over time, and the struggle to rebuild trust and intimacy. Alisa and her husband even wrote a book called the "6 Pillars of Intimacy" which offers practical guidance for connecting with your partner.Are you looking to deepen the connection in your marriage? Jenn and Alisa open up a conversation about the effects of pornography on relationships and discuss ways to cultivate emotional, financial, spiritual, and sexual intimacy. Learn about the six pillars of intimacy and gain practical tips on building a stronger and more fulfilling marriage. Don't let outside influences derail your relationship—tune in now and discover how to strengthen the bond with your partner for a lifetime of love and growth.Timestamps:00:00 Jenn Drummond shares personal stories, interviews guests.06:15 Prioritize marriage for true change in life.08:56 Pornography harms marriages, causing insecurity and dysfunction.11:12 Be intentional and take action for connection.14:56 Presenting pillars in sequence helps people understand.18:27 Nonsexual touch can't replace sexual intimacy.22:23 Insightful emotional intimacy is crucial for relationships.25:24 Spiritual intimacy in marriage: conversations, faith practices.26:49 Grandparents shift plans, proud of their relationship.31:01 Challenge and accountability make simple tasks achievable.33:20 Sexual intimacy in marriage: depth, romance, creativity.36:37 Finding win-win solutions in marriage and choicesDiscover insights on emotional, financial, spiritual, and sexual intimacy, and learn valuable tips to foster a deep connection with your spouse. Don't miss out on this episode filled with valuable advice and personal experiences to help you create a loving and fulfilling marriage. Tune in now and start your journey towards a stronger relationship!

In this episode, Jenn invites the inspiring Laura DiFranco to share her powerful insights. Laura reflects on her perspective after going through a challenging experience, emphasizing the importance of considering the well-being of her children and maintaining a relationship with the person involved. She believes in having a toolkit of practices, including meditation, exercise in nature, and connecting with music, to support her well-being. Laura also discusses her passion for publishing and helping others with the publishing process, encouraging listeners to let go of perfectionism and share their unique stories.Laura highlights the need for teaching holistic techniques and stress management to children, believing it's essential to help them regulate their nervous systems and navigate life's challenges. She emphasizes the power of sharing our stories, as they can have a profound impact on someone else's life. Laura shares her own journey of finding joy and self-discovery, ultimately prioritizing herself and collaborating with experts to publish content focused on health and wellness.Timestamps:02:38 Published 50, don't let perfectionism hinder.06:06 Holistically heal the body for complete wellness.09:12 Take a deep breath, release tension, be present.10:56 Wobbliness interesting. More solid, secure, grounding. Mindset shift needed, relax and notice.15:59 Black belts humbly seek continuous improvement in Taekwondo.16:59 Intense sparring, physical challenges, and self-discovery.20:59 Your fear of not being good enough is boring but sharing your story can change lives.23:41 Unexpected words touched and taught my heart.29:19 Meditation, exercise, music, nature, self-care. Toolkit.33:03 Experts collaborate to share diverse knowledge.34:34 Teach kids intuition, bravery, and stress management.Tune in to this episode for a dose of inspiration and practical strategies for self-care, parenting, and writing. Discover the importance of embracing a holistic approach to healing, the power of sharing your unique story, and the joy found in everyday experiences. Don't miss out on this opportunity to reflect, learn, and take steps towards living a more balanced and fulfilling life.

In this episode, Jenn welcomes special guest Chris McCarron to discuss her journey in real estate investing. Chris shares her experiences, from buying a 3-family house at the peak of the market to finding success through Airbnb and co-working spaces. She emphasizes the importance of challenging self-imposed rules and striving for personal growth.From buying a nightmare property without any experience to finding success in rental properties and co-working spaces, Chris's story will inspire you to tap into your potential and break free from self-imposed rules. Explore the importance of seeking guidance, pursuing personal growth, and not settling for where you currently are.Timestamps:

00:28 Kris McKern's inspiring life journey at 60.04:29 People can invest in real estate without money.06:22 Fixer-upper sold at $50,000 in Boston.12:06 Experience with real estate brokerage and rentals.12:55 Co-working space, beach walks, meditative voices, $250,000 goal.16:48 Inner voice doubted, now lost without it.21:38 Closed weekends; did fun things, including cruise.25:03 Traditional gender roles persist in relationships.28:18 Regretted missed opportunities in real estate.31:47 Questions asked before climbing Everest with Sherpas.35:01 "Do you want to evolve or stay stagnant?"36:37 Two podcasts: Women Creating Wealth and Get Your Phil.Dive into Chris's experiences, from buying a house at the peak of the market to finding success in Airbnb and co-working spaces. Discover the importance of challenging self-imposed rules, pursuing personal growth, and tapping into your full potential. Don't miss this motivating conversation that will inspire you to break free from limitations and seek your own summit.

In this episode, Jenn sits down with guest Neil Mandt to discuss his experiences and insights in the world of content creation. Neil shares stories from his career, ranging from working with MTV and Viacom to creating his own projects. He emphasizes the importance of navigating the industry and finding the right people to collaborate with. Neil also touches on the power of the internet in shaping one's personal brand and the value of utilizing all available platforms.Throughout the episode, Neil provides practical advice for those looking to bring their creative visions to life. From hiring the right editors to creating impactful sizzle reels, Neil's wisdom is invaluable for aspiring content creators. With his experiences in various genres, Neil speaks to the challenges and opportunities that arise in navigating the world of production and networking.Timestamps:00:00 Jenn shares stories of success and significance.05:17 TV, film, VR: experience in varied mediums.06:45 Regret not sharing film, sending it later.11:47 Ideate, collaborate, gather expertise, consider perspectives.15:13 Need new producer, situation is clear.18:12 Evaluate costs, find manager, finish project quickly.21:39 Movie shoot with animatronic whale in Hawaii.23:51 Worked in various genres, mentored individuals.25:58 Director/musician makes own projects from scratch.31:18 Young child earns money by yelling at people.33:55 Old lady helps kid get to appointment.37:07 Singing and dancing on bus with 8 kids.40:09 Teenager tours with rock band, crazy times.44:18 Make the internet say you're great using 7 words: Improve online presence for success and recognition.46:41 Concerns about kidnapping due to slow roads.49:35 Mountain rebel side, fly, consume, 12 killed. Australia - different experience.52:33 Traveling, trekking, far from civilization, cannibals.54:35 Filmmaker gets in tiger cage for show.Tune in to gain insights on building a successful career in the entertainment industry and learn how to effectively showcase your content to attract partners and investors. Whether you're an aspiring creator or simply interested in the behind-the-scenes of the entertainment industry, Neil's experiences and tips will inspire and inform. So, grab your favorite headphones and join us as we dive into the world of content creation.

In this episode, Jenn sits down with special guest Dennis Dowdell to discuss his journey of building a large organization around the world. Dennis shares the principles that guided his process and highlights the importance of surrounding yourself with influential people who inspire and elevate you.Dennis emphasizes the power of personal development and how it has played a significant role in his success. He believes that by equipping and empowering others, they can achieve more than expected. He also shares a powerful story of survival during a mountain climbing accident and how it shaped his perspective on life.Timestamps:01:59 Starting conversations on social media, seeking guidance.04:16 Developing career, making difference, traveling world, evolving.07:58 Key people in your life shape you.12:06 Power and necessity of personal development emphasized.13:38 Tragedy strikes on mountain expedition in Pakistan.19:37 Survive accident, climb mountain, son's funny misunderstanding.22:27 Bob asked Denny for organizational principles.26:08 Writing clarifies thinking, making success easier.28:36 Enjoy the journey, maximize skills, live now.32:39 Introverted person finds solace in solitude.35:02 Good teaching, diverse influences help us grow.38:17 He taught me about spiritual development.41:00 People are your problem and solution.44:37 Percentage of people divided into different groups.49:52 Setting up company, sharing principles worldwide.If you're looking for insights on building a successful organization and the importance of personal development, this episode is a must-listen. Join Jenn and Dennis as they dive deep into the principles that guided his journey and discover how personal growth can lead to incredible achievements. Tune in now to gain valuable wisdom and practical tools to apply in your own life and business.

In this episode, Jenn sits down with the incredible Tory Archbold. Tory brings her wisdom and personal experiences to the table, shedding light on the complexities of happiness, the importance of self-love, and the power of embracing change.Tory's journey takes us through her near-death experience and the lessons she learned from it. She shares how prioritizing her happiness and self-belief has led to incredible opportunities and deep personal growth. Her transformative insights on relationships, nature, and setting boundaries are inspiring reminders to take care of ourselves first in order to thrive and make meaningful connections.Timestamps:01:33 Appendix burst, sepsis, life support, recovery.06:11 "Happy heart is a magnet for miracles."07:23 Listen, ask for what you need. Take care of yourself and the relationship.11:02 Reevaluating priorities after a near-death experience.14:21 Happiness is not a linear path. Sadness and gratitude coexist in life.17:25 Value, exchange, relationships, tribe, honesty, transformation23:06 Real Gina helps successful women elevate themselves.25:49 Trusting the process, stepping into the unknown30:26 "Book empowers women to build confidence, break barriers."33:55 Career ending photo leads to new beginnings.35:39 "You will do that. She's a platform."37:43 Listeners grateful for your presence, thank you!If you've been seeking a fresh perspective on self-belief, personal growth, and finding happiness in the face of adversity, this episode is for you. Tory's guidance and vulnerability will not only empower you to put yourself first but also to embrace the unknown and step outside your comfort zone. So grab your headphones, tune in, and prepare to be inspired on your own journey to seek your summit.

In this episode, Jenn welcomes guest Victoria Gallagher, a successful entrepreneur, hypnotherapist, and author. Victoria shares her journey of leaving her high-paying job as a stockbroker to pursue her passion and start her own business. With no safety net and a determination to make her dreams a reality, Victoria faced numerous challenges and setbacks along the way. She discusses the power of imagination, the importance of consistency in personal growth practices like the Law of Attraction and hypnosis, and how creativity and visualization can help overcome obstacles.Victoria candidly shares her experiences of facing financial difficulties, borrowing money, and feeling humiliated. She also discusses her early interest in personal growth, her journey as an author and hypnotherapist, and the genesis of her acclaimed book, "Practical Law of Attraction." Through her own experiences and practical teachings, Victoria emphasizes the power of visualization, imagination, and the Law of Attraction in achieving success and overcoming challenges.Timestamps:02:42 Right timing led to successful ventures for me.05:59 Creating recordings to sell online, utilizing resources, hypnotherapy certification.07:15 Took a leap, left job for business.13:07 Meditation focuses on single object for control. Hypnosis reprograms subconscious mind intentionally.16:25 Struggles, learning, borrowing money, business failure.19:51 Wrote books and spoke on law of attraction.21:54 Writing a book on law of attraction.25:00 Collected resources and attracted influential endorsements.30:37 Challenges strengthen creativity, tap into imagination.31:42 Be proactive and change negative thoughts.36:08 Passionate about Victoria Gallagher's abundance challenge content.Tune in to discover the transformative power of imagination, the Law of Attraction, and consistency in personal growth practices. Learn how you can tap into your own creativity, visualize your dreams, and manifest success in every area of your life. Don't miss out on this empowering conversation - a must-listen for anyone seeking to unlock their true potential.

In this episode, Jenn sits down with the resilient and inspiring Sarah Harkness. After a series of struggles and health issues following the birth of her second child, Sarah found herself on a journey of self-discovery and determination. From her profound experiences with pain and illness to realizing the importance of living in the present moment, Sarah shares her story of finding purpose and abundance even in the face of adversity.Sarah's candid reflections on the cycle of life and death, her personal milestones such as climbing Everest, and her newfound focus on helping others create abundance in their own lives make this episode a must-listen. Her powerful message of embracing every moment, learning to balance ambition with self-care, and finding purpose in pain resonates with anyone going through a challenging time. Don't miss this inspiring conversation with Sarah Harkness as she shares her journey of resilience, self-discovery, and the quest for abundance.Timestamps:01:20 Wholesome upbringing, theater career, successful ventures.05:51 Blood volume doubles with each pregnancy, causing strain. Intracranial hypertension and POTS diagnosed. Shunts and infections led to complications. Survival is a mystery.06:41 Real strong will defies life-threatening diagnosis12:22 Long, difficult journey filled with despair and comparison.16:13 Ex-husband's plea saves woman's life.19:15 The purpose of pain is worthwhile.20:12 Writing book like reliving memories, surgery interruptions.24:26 ADHD woman finds abundant life with doctor.29:17 Death, rebirth cycle. Everyday life = death.29:55 "Being present in the moment, embracing impermanence"34:52 Creating abundance, moments, Everest Summit, Richard Branson, membership, coaching, technology.37:10 Generating abundance in individuals' lives through coaching, NEETRI, and Project Lotus.Tune in to gain insights and inspiration from her incredible journey. Discover how she turned her pain into purpose, and learn valuable lessons about self-advocacy, living in the present moment, and finding abundance even in the most difficult times.

In this episode Jenn sits down with special guest Ryan Cass for an insightful conversation about creating the life you want. Reflecting on their own experiences and journeys, Jenn and Ryan explore the power of goal setting, forming habits, and finding accountability in pursuit of personal growth. They discuss the importance of normalizing positive habits and sharing goals with others to increase the likelihood of success.Drawing from their own backgrounds, Jenn and Ryan share their stories of overcoming adversity and the transformative power of resilience. They delve into the idea of breaking cycles of violence and embracing personal control, finding inspiration in mountains, and rediscovering passions.Timestamps:01:50 "Creating a desirable life through One Day."05:17 Mom's struggles, dad's anger, police, breaking cycles.08:48 Past experiences shape grateful present, teenage expectations.13:57 Training for mountains with visual reminders.17:28 Introduced to mountain climbing, fell in love.19:09 Family, business, mountains - priorities and systems.24:08 "Friendship, unity, and creating a champion tribe."26:23 People committing to daily growth and support.29:48 July fitness focus: 20 workouts, no sweets.34:21 Challenges transform lives, promote intentional relationships monthly.37:26 Funny challenge: Love languages and burritos!39:09 Creating a winner: Identify, normalize, and notify.42:50 Nothing in life you can't create; motivate, explore, help, and it returns.47:14 Exiting corporate world, focusing on delivering course.50:06 "Join champion tribe, win in life, podcast."Join Jenn and Ryan on this thought-provoking episode as they inspire listeners to set goals, break limiting beliefs, and take daily steps towards creating the life they desire.

Hope can sometimes feel like a moving target in a losing game. Instead, neurosurgeon and author Dr. Lee Warren says "Hope is the First Dose" in his new book, which offers tender empathy and hard-won insights to give you tangible hope. Dr. Warren shares the tools and strategies they used to find happiness and significance in the face of tragedy. He shares the importance of community support and the need to change negative thought patterns in order to navigate through grief and trauma.

Prepare your hearts for a masterclass in personal branding and entrepreneurship, friends! Join Wall Street Journal bestselling author and speaker, Dorie Clark, as she shares her experiences writing books, building a personal brand, and creating multiple revenue streams. Dorie talks about the importance of protecting white space in our lives and the need to set boundaries to maintain focus and productivity. She emphasizes the value of setting big audacious goals and the importance of perseverance in achieving them.

The freelancing industry has exploded in recent years, and Revolancer founder Karl Swanepoel wants to empower entrepreneurs joining the freelance fold. Karl shares his background as an entrepreneur, starting his first freelancing business at the age of 13 and selling a freelancing platform at 15. His motivation for starting Revolancer was to address the unfairness in the freelancing industry and create a platform that benefits both freelancers and clients. Karl discusses the challenges of scaling a startup and the importance of building a strong team, emphasizing the need for self-care and finding a balance between work and personal life.

You are the one. While his message is simple, the journey of bestselling author and Blackson Group CEO Kute Blackson has been a complex one. Kute joins us to share his personal story of growing up in London with a Ghanaian father and Japanese mother, and how he felt a different calling than the one his father had planned for him. He emphasizes the importance of surrender, unconditioning oneself, and connecting with one's essence in order to live a fulfilling and authentic life

Mindset, accountability, scalability, and effective negotiation are key to achieving business success. In this episode, international speaker and business advisor Mark Anthony shares his personal stories and insights on how to build a business that goes beyond just making money and achieves true success and significance. He emphasizes the value of hiring the right people, following your passion, and being clear on your goals and priorities. He shares a success story of a client who built a successful recruiting company with his guidance. Mark's book, "Join the Seven Figure Club," provides further guidance on how to take your business to the next level.

In this episode, Mallory shares her incredible journey from studying journalism to starting her own businesses. She discusses the power of social media, especially on platforms like Instagram, and offers valuable insights on finding balance, avoiding burnout, and building authentic connections. Mallory's storytelling expertise shines through as she explains her transition from a powerlifting apparel brand to teaching online and collaborating with her partner in real estate. Join this insightful conversation to discover practical tips for personal branding, content creation, and navigating the ever-evolving landscape of social media.

Are you ready to unlock your brand’s true potential on social media? Join us for a social media marketing masterclass with Audra Brehm, a branding expert with a passion for helping businesses find their authentic voice. In this episode, dive deep into the art of branding, exploring the vital elements that distinguish outstanding brands from the rest. Audra's extensive experience working with diverse companies has given her a unique perspective on the power of storytelling, purpose-driven missions, and the impact of genuine connections with customers. Discover the strategies that can elevate your brand's presence, foster meaningful customer relationships, and ultimately drive success.

Embark on an inspired journey with bestselling author and psychologist Gay Hendricks. From overseeing juvenile delinquents to a life-changing encounter with Ram Dass that ignited his passion for personal growth, Gay’s insights are sure to ignite a fire in your heart. With his wife Katie, he founded The Hendricks Institute, impacting millions with their principles of conscious loving relationships. Gay discusses the importance of honesty, responsibility, and shared passion in relationships, as well as the value of living in the present and pursuing your life purpose.

Embark on a transformative journey of sales improvement and leadership development with Kristin Gutierrez in this compelling episode of Seek Your Summit. Kristin's 20-year experience as a sales leader and revenue growth expert brings a wealth of wisdom to the table. Join us as she shares her inspiring story, from starting as a young female sales leader to managing teams.

Challenge your thinking about the role trauma plays in our lives as author Rebecca Fogg takes us on a transformative journey through life's playground, where she discusses the illusion of control, embracing vulnerability, and the power of interconnectedness. Sharing her own story of resilience and healing, Rebecca reminds us that vulnerability is a source of strength, and our interconnectedness with others shapes our path to personal growth and fulfillment.

Join host Jenn as she explores the fascinating journey of Elizabeth Clark, an expert in astrology and intuition, in this thought-provoking episode. Elizabeth shares her transformative experiences, from being immersed in evidence-based research to embracing alternative diagnostic modalities. Discover how she merged the worlds of science and intuition, and the profound impact it had on her personal growth and leadership abilities. Explore the power of trusting oneself, the practice of building confidence in intuition, and the role of astrology in understanding individuality and leadership styles. Prepare to be inspired as Elizabeth guides us through the path of self-discovery and harnessing intuition for effective leadership.

In this inspiring episode, fitness coach and entrepreneur Whitney Johns sits down with host Jenn to discuss her incredible journey from the world of fitness modeling to stepping into the ring as a professional fighter. Whitney shares the challenges, triumphs, and personal growth she experienced while training and participating in a high-profile boxing tournament. Join us as we delve into the mental and physical demands of combat sports, the importance of having a short memory, and the power of vulnerability in pursuing our dreams.

Immerse yourself in a mindful exploration of self-improvement and professional growth in this episode of "Seek Your Summit" featuring the renowned Coach Dar. Her multifaceted expertise in business sports, occupational therapy, and personal coaching has been instrumental in guiding the most influential leaders in business and sports. This episode delves into her unique approach to building sustainable habits, leveraging the power of "micro moments," and fostering emotional intelligence. If you're on the path towards personal betterment or professional elevation, this episode is packed with invaluable insights to inspire and guide your journey.

Join us on this episode of "Seek Your Summit" as we delve into the incredible journey of Belldon Colme, a man who climbed his mountain of health challenges with the courage and determination of a daredevil stuntman. From his first heart attack at 39 to starting his company "Nutritional Fitness", Belldon's story is a testament to the power of fearlessness, research, and change in overcoming the biggest obstacles. Whether you're aiming for better health or striving to conquer your own mountains, this episode will offer insights and inspiration to fuel your journey.

This week's episode features Robyn Robledo, a beacon of inspiration who swapped societal norms for a life filled with adventure. Once a typical high-achiever, Robyn transitioned to a nomadic lifestyle after learning how to surf during a yoga teacher training. Now living full-time in an RV with her family, she relishes the outdoors and the liberation it offers. As a life coach, Robyn leverages her personal transformation to guide others towards authenticity. Discover Robyn's journey, her coaching approach, and learn how you too can break free and live life on your terms. Join us in this exploration of living beyond the conventional, towards the extraordinary.

Key takeaways from this episode:

Discover Robyn’s transformation from the pressures of societal norms to embracing the freedom of a nomadic lifestyle.

Learn how Robyn turned her unique experiences into a successful coaching business, guiding others to live authentically.

Gain insights into the steps she took to make her dream life a reality, and how you can do the same.

Join us in this inspiring episode as we unravel the captivating journey of Tiffany Shlain, an Emmy-nominated filmmaker, national bestselling author, founder of the Webby Awards, and an ardent advocate of women's accomplishments. Known for celebrating the achievements of others, particularly women, Tiffany offers a fresh perspective on shaping our own narratives.

In our conversation, we delve into her unique approach to history, starting from a time when women were worshiped as goddesses. The episode features riveting personal experiences of breaking boundaries, reflecting Tiffany's belief in recognizing achievements and challenging others to defy expectations.

We also explore Tiffany's enlightening book, "24/6: The Power of Unplugging One Day a Week". Learn about the transformative power of digital detox and how it profoundly impacted her life.

This episode offers thought-provoking insights on rewriting narratives, breaking barriers, and redesigning daily routines. So hit that Subscribe button, and get ready for an empowering journey that challenges conventions and redefines the ordinary.

Join us for an enlightening discussion with Glenn Stearns, the quintessential balcony person. From a challenging upbringing to a highly successful entrepreneur, Glenn's life journey is a testament to resilience, hard work, and an unwavering "people before profit" attitude. Listen in as Glenn shares his perspective on surrounding oneself with positive influences, the importance of integrity, and embracing fun along the way. Don't miss this exciting conversation filled with invaluable lessons from one of the most successful businessmen of our time.

Join us in the new episode of our podcast where we delve into the life of an ultra-achiever and serial entrepreneur, Courtney Brown. From managing two successful companies, navigating through burnout, to an inspiring journey of self-discovery in the UK, we’ll uncover the experiences that have shaped Courtney. We'll also discuss the power of embracing change, the value of conversation and the beauty of the journey in our discomfort. Stay tuned for an episode packed with inspiration, self-improvement, and lessons on how to gently glide through life's trials, rather than rushing through them.

In this episode, we discuss:

Courtney Brown's entrepreneurial journey and experiences of burnout. * How she transformed her life and perspective during a spiritual trip to the UK. * The power of changing environments and the impact on personal growth. * The importance of having meaningful conversations with friends.

Are you ready to supercharge your LinkedIn content game? In this enlightening episode, Jenn and LinkedIn content expert Lindsay Mitrosilis dive deep into the mechanics of LinkedIn content creation. Lindsay, renowned for crafting engaging LinkedIn content, reveals her secrets on composing impactful captions and tailoring content that truly resonates with your audience.

New to LinkedIn content? No worries! Jenn shares her experiences transitioning from a novice writer to a pro, illuminating the path for all beginners. They both emphasize the significance of creating content that not only communicates but resonates with your audience's interests, igniting a specific emotion.

Additionally, uncover the potential of LinkedIn Lives, the art of using hashtags strategically, and the secret to consistent success - accountability partners. Watch now to elevate your LinkedIn presence from mediocre to magnificent!

Join us this week as we welcome the multi-talented Gabby Reece, whose journey from professional volleyball player to successful entrepreneur is nothing short of inspiring. Alongside her husband, Laird Hamilton, Gabby has carved a unique path in the world of wellness with their companies Laird Superfoods and XPT. In our conversation, we dive deep into the essence of Gabby's philosophy on success, the importance of staying flexible and excited about life, and how this approach can lead to extraordinary achievements.

You can find out more on Gabby and their programs here: @gabbyreece

Are you ready to supercharge your LinkedIn content game? In this enlightening episode, Jenn and LinkedIn content expert Lindsay Mitrosilis dive deep into the mechanics of LinkedIn content creation. Lindsay, renowned for crafting engaging LinkedIn content, reveals her secrets on composing impactful captions and tailoring content that truly resonates with your audience.

New to LinkedIn content? No worries! Jenn shares her experiences transitioning from a novice writer to a pro, illuminating the path for all beginners. They both emphasize the significance of creating content that not only communicates but resonates with your audience's interests, igniting a specific emotion.

Additionally, uncover the potential of LinkedIn Lives, the art of using hashtags strategically, and the secret to consistent success - accountability partners. Watch now to elevate your LinkedIn presence from mediocre to magnificent!

Join us in the new episode of our podcast where we delve into the life of an ultra-achiever and serial entrepreneur, Courtney Brown. From managing two successful companies, navigating through burnout, to an inspiring journey of self-discovery in the UK, we’ll uncover the experiences that have shaped Courtney. We'll also discuss the power of embracing change, the value of conversation and the beauty of the journey in our discomfort. Stay tuned for an episode packed with inspiration, self-improvement, and lessons on how to gently glide through life's trials, rather than rushing through them.

In this episode, we discuss:

Courtney Brown's entrepreneurial journey and experiences of burnout.

How she transformed her life and perspective during a spiritual trip to the UK.
The power of changing environments and the impact on personal growth.
The importance of having meaningful conversations with friends.

Join us for an enlightening discussion with Glenn Stearns, the quintessential balcony person. From a challenging upbringing to a highly successful entrepreneur, Glenn's life journey is a testament to resilience, hard work, and an unwavering "people before profit" attitude. Listen in as Glenn shares his perspective on surrounding oneself with positive influences, the importance of integrity, and embracing fun along the way. Don't miss this exciting conversation filled with invaluable lessons from one of the most successful businessmen of our time.

Join us as we dive deep with an industry insider like our guest, James Patrick, an award-winning photographer, best-selling author, entrepreneur, coach, podcast host, and public speaker. Together, we'll explore strategies and tips to set yourself apart in an increasingly competitive landscape and make your mark in the media world.

We discuss:

Essential strategies to build your personal brand and increase your chances of being invited to participate in high-profile media opportunities.
The art of networking and nurturing relationships with media professionals, and how to effectively pitch your story to the right people.
Identifying and leveraging unique aspects of your work or expertise to stand out in a crowded market and secure those coveted earned media placements.

This week my friend Dalton shares keys to making your podcast content valuable and interesting. He also teaches us how to utilize networking tips and the countless resources available to everyone on the internet. And like Dalton puts it “If you love talking about something then there’s probably someone else out there who loves listening”. So, don’t let fear hold you back! It could be the next step into growing your brand or business.

Have you ever wondered how some entrepreneurs seem to do it all? Meet Jami Furniss, the CEO of not one, but three successful businesses – a full-service marketing company, a weighted blanket company, and a restaurant. As a mom, entrepreneur, and restaurateur, Jami doesn't shy away from a challenge. Jami's success comes from her willingness to try new things and take risks. She didn't let fear of failure hold her back from pursuing her entrepreneurial dreams. Instead, she used her natural moxie to navigate through the ups and downs of running a business.Today she shares her insights on how to stay focused, motivated, and fearless in the ever-changing landscape of entrepreneurship.

Are you ready to dive into the world of exploration and personal growth? Our guest today, Elizabeth Kostal, has just returned from a life-changing trip to Ecuador where she faced unexpected challenges during her mountain climb. As a doctor and pacemaker recipient, Elizabeth has learned to approach life with a broader perspective and push beyond her limits. Despite the setbacks on her journey, she discovered a deeper sense of purpose and clarity regarding her goals. Join us as Elizabeth shares her inspiring story of resilience, determination, and the power of self-reflection. Get ready to be motivated and inspired by the wisdom and experiences of this remarkable individual. This is a must-listen episode for anyone seeking personal growth and adventure.

Welcome to our latest episode with Risa Kostis! She is a stylist and founder of Risa Kostis Creative and Co-founder and Creator of The Rescue Kit Company. We get to talk about the importance of remembering that setbacks and challenges are inevitable, but it's how we respond to them that truly defines us. When faced with a difficult moment, we can choose to view it as a stumbling block, or as an opportunity to grow and develop our resilience. So the next time you're faced with a difficult moment, remember to stay positive and view it as a driving force towards success. And always be open to saying yes to new opportunities, because you never know where they may lead you.

I am thrilled to share this week's episode with you. I get to catch up with my dear friend and entrepreneur Jess Rumfallo. In this live interview, we will be exploring the concept of life 2.0 or new chapters. Jess has experienced many transitions throughout her own personal journey and today we get to take a moment to reflect on it.

Katie Donovan's story is one of hope and courage in the face of addiction. She has experienced firsthand the struggles and challenges associated with addiction, as well as the relief that comes from recovery. In this interview, Katie shares her journey with her daughter's addiction and recovery to help others who may be facing similar issues. She offers advice for those looking to make a change in their own lives. Her story is an inspiring example of how it's never too late to start over and create a better life for yourself.

Kelly Chase is an entrepreneur, social influencer, podcast host, speaker and reality tv star. Today we talk about recognizing when we should pivot and go after pursuits that bring us peace. Kelly shares her recent journey through overwhelm and burnout to finding a path that allows her to show up as her best self.

Jenn has an inspirational conversation with Nikki Sharp, a former international model who has become a mentor and transformational coach. Nikki experienced health issues at a young age, causing her self-esteem to suffer. As she set out on her dream as a model, she quickly discovered her life didn't look the way she had imagined. While she was losing her zest for life, a new dream became a reality as she studied the tools to help heal herself. Today, Nikki guides us through some steps to finding and creating your joy.

Please welcome my guest Carlie Hardy. A mother, author and all around mentor to women. Her husband David passed away at the young age of 42 from a genetic heart condition, leaving her as the sole parent to six children. Then, her 24 year old son was diagnosed with cancer. How did she get through it all? I invite you to join me in this graceful conversation about love, compassion, and support. In the end, Carlie gives us some life advice you won't want to miss.

This week’s guest, Kathy Freston, teaches us the importance of slowing down and leaning into life goals without the pursuit of perfection. While Kathy’s focus is specifically on becoming vegan, these insights can be applied to any change you’ve been wanting to make in your life. Furthermore, she emphasizes the need to create a healthy balance between pushing and resting during the process of any endeavor.

Do you want to learn how to create more space in your life and become a better version of yourself? Today on the podcast Jenn talks to David Hitz from The Hitz Group. David shares his wisdom on building healthy relationships with yourself and others. He also talks about what meditation looks like for different people, and offers advice on how to make the most out of it. Tune in now for some valuable tips that will help you take care of yourself so that you can show up for everyone else in your life!

Today on the podcast we have Thomas Erikson, an author, teacher, and coach who has dedicated his life to helping people better understand themselves and discover how to communicate more effectively. Discover how to identify your own personality type, learn tips for communicating with different types of people, and find out how Thomas is using stories to illustrate the power of understanding and connection.

Don't miss out on this inspiring conversation with Thomas Erikson - Gain insight into why self-awareness is key for understanding yourself, others and the world around you!

When it comes to mealtimes with kids, it can be a real struggle for any parent! But fret not, as Jennifer Anderson of Kids Eat in Color has the perfect solution. Join us as we explore the importance of talking about food with children in fun and meaningful ways. Jennifer shares her top tips on how to approach nutrition conversations from a factual and non-stigmatized perspective, as well as how to help your kids build a positive relationship with food. Listen now for great advice on how to deal even with the pickiest of eaters! Tune in and give your mealtimes an upgrade!

On today's episode, Jenn talks to Vanessa Rissetto, an expert in all things health and nutrition! They discuss the importance of having an accountability partner and the need to make healthy choices in order to reach their goals. They emphasize the powerful combination of having a plan to follow and believing in yourself, as well as making mindful food decisions. Jenn stresses that it’s important to trust your gut instinct when it comes to diet and nutrition, as there’s always new trends in the media. Listen in as Jenn and Vanessa help us learn to take care of ourselves holistically through a combination of mindset, activity, stress management, and nutrition.

Jamie Hess is a wellness and lifestyle expert, TV personality, and co-creator of the popular Instagram account, @NYCfitfam. Together with her husband George, the two share tips on fitness, nutrition, mindfulness, and parenting, have produced & co-hosted dozens of wellness events, and were named one of the "7 Fittest Couples on Instagram" by Women’s Health. Jamie is a Nutritious Life Master Certified Nutrition Coach (NLMC) and the founder of “The Big Ask” where she helps people develop a health and wellness plan they can work themselves and teaches them how to set themselves up for success with accountability. Jamie contributes to hundreds of shows including, Dr. Oz, TODAY, and Good Morning America. She is the face of zuda activewear on QVC and co-host of Off the Gram podcast. This week, I had the pleasure of speaking with Jamie to learn more about accountability, knowing your body, and changing behaviors.

This week, I had the opportunity to sit down with THE Michelle Williams, iconic member of Destiny's Child, one of the top female R&B groups of all time. After the group disbanded, Michelle continued to create best-selling albums, appear on television shows, and star in theater productions. Though she had always struggled with low moods, in 2018 her depression deepened, and when she found herself planning her own funeral, she checked herself into a treatment facility. There she found the help she needed to live out the incredible story God was writing for her life. Now, she is on a quest to increase emotional health awareness and urges others to understand the importance of "checking in" with themselves, God, and others. In this episode, Michelle speaks candidly about depression, being kind to yourself, and living a full life.

Lisa Thompson is a fellow mountaineer and author of the book, Finding Elevation. Lisa has accomplished significant achievements, such as being the second American female to summit K2, and in doing so she’s had to overcome the challenge of being a woman in male-dominated fields and industries.

In today’s episode Lisa talks with Jenn about the importance of women standing up for each other, setting boundaries and pursuing things in spite of fear. She shares some tips and tricks that she uses to overcome fear, such as writing herself notes and creating positive mantras. Jenn and Lisa exchange stories of overcoming life-threatening obstacles, dropping out of familiar things, and climbing the biggest mountains in the world.

Enjoy this episode of empowerment, self betterment and achieving goals in the face of life’s biggest obstacles.

Lisa Wimberger is the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. She is the author of seven books on neuroplasticity and stress management, runs multiple companies and has over 60 international franchises. Hit by lightning at age 15, and clinically flatlined on multiple occasions, Lisa uses her traumatic experience as a vehicle for transformation. She runs a private meditation coaching practice teaching clients who suffer from emotional blocks, stress disorders and self-imposed limitations. I had the absolute pleasure of sitting down with Lisa this week to learn more about neuroplasticity, listening to our bodies and living in the present.

Nir Eyal is an investor, consultant, public speaker and bestselling Author of "Hooked" and "Indistractable." For most of his career, Nir has worked in the video gaming and advertising industries where he learned and applied (and at times rejected) the techniques used to motivate and manipulate users. Now, he writes to help companies create behaviors that benefit their users while educating people on how to build healthful habits in their own lives. He writes, consults and teaches about the intersection of psychology, technology and business. I had the privilege of sitting down with Nir to discuss his two books, identifying distractions and how you can become indistractable.

Kathleen Adams is a founding partner of Second 50 Financial, a company that empowers successful entrepreneurs and executives to plan for and envision a second 50 years filled with financial confidence, opportunity and vitality. As a financial planner for over 20 years, she is in the lifestyle preservation business. She and her team have developed a unique process in order to address the expanded needs of successful business owners who are enjoying a wonderful lifestyle and require a different kind of financial plan. This week, I sat down with Kathleen to discuss the importance of how you show up, feeding your interests and making the most out of your life.

Jenn Drummond invites two of her mountaineering friends, Meghan, and Jon discuss their favorite things to bring to basecamp, best memories from Everest, the emotional journey on the mountain, and more.

Meghan Buchanan is an Aerospace Engineer, Adventure Athlete and Motivational Speaker. She has set my sights on becoming the 1st Rocket Scientist to climb the 7 Summits, 5th US WOMAN to complete the EXPLORERS GRAND SLAM (climbing the world’s 7 Summits and last degree ski to the North and South Poles), and eventually 1st US WOMAN to complete the Adventurers Grand Slam (unsupported Poles). She is no stranger to taking on the impossible and defying odds. Through her experiences, she has focused her energy on overcoming stereotypes, obstacles, and life-threatening injuries by applying my tools of GGRIT.

Gratitude – Growth – Resilience – Integrity – Tenacity

https://ggrit.com/

Meet Dr. Jon Kedrowski, the founder of Dr. Jon's Adventures. Jon has a Ph.D. in Environmental Geography, Weather, and Climate. He grew up in Vail, Colorado where he has climbed over 1,000 different Colorado peaks, including hundreds of ski descents, skiing each of Colorado's 14,000' peaks and about half of the 637 CO 13ers. He has climbed 6 of the 7 continental summits, including 5 expeditions to Mt. Everest. His training ground has included the mighty Mount Rainier volcano in WA, which he has climbed over 35 times and skied on numerous occasions. In the winter 2021, Jon went to K2 in Pakistan, the world's 2nd highest mountain. During this brutally cold winter expedition, Jon was part of a team that successfully put members on the summit of K2 for the first time ever in winter on January 16, 2021. Jon is the author of four books: “Sleeping on the Summits: Colorado Fourteener High Bivys”; “Skiing and Sleeping on the Summits: Cascade Volcanoes”; and "Classic Colorado Ski Descents (2017)", and "Classic Colorado Hikes", published in 2022. He is also an expedition leader, an adventure coach, PSIA-certified ski instructor, and keynote speaker. In Jon’s talks, mountains are metaphors for accomplishing goals in life, both professionally and personally.

https://jonkedrowski.com/

This week, I had a blast sitting down with Latina media dynamo and women’s empowerment advocate Nely Galán. An immigrant and self-made media mogul, Nely was the first Latina President of Entertainment for a U.S. television network, Telemundo. She is an Emmy Award-winning producer of over 700 episodes of television in Spanish and English including the FOX hit reality series, The Swan.

Nely is also the founder of the nonprofit The Adelante Movement, which seeks to train and empower Latina women to become entrepreneurs. Soon, not just Latinas, but women of all backgrounds began showing up to her events, which was a clear signal to Nely that all women, in particular multicultural women, were leading a new economic women’s movement. The revolution around financial self-reliance had already begun. Her book Self Made is the culmination of nearly four years on the road meeting and training women who have collectively become the largest growth engine in the country. In this episode, Nely and I talk about emotional intelligence, teaching others what you know and the importance of constantly evolving.

Jenn sits down with Kristen Andrus, Philanthropist and mom of 6. Kristin Andrus is a community champion who advocates for women, children, and refugees within and beyond Utah. The two talk about Kristin's work on the Utah-based Period Project, her life as a mother, and her extensive community service at home and abroad.

Kristin serves as a board member for the Ronald McDonald House Charities of the Intermountain Area and for UnDEfeated, an organization serving underprivileged youth and single mothers in Uganda. Nonprofits count on Kristin for her social media and marketing savvy as well as her supernatural ability to get stuff done. Kristin has built a platform through social media for awareness and impact, musings on marriage and motherhood, and home workouts.

In November 2020, Kristin launched #SisterGoods, an Instagram campaign that raised $30,000 in its first week to supply menstrual care products to schools, shelters, and foster care facilities throughout Utah. #SisterGoods has since spread to more than 60 communities across the U.S.

Today, I sit down with bestselling author, visionary PR entrepreneur, global connector and strategic coach Justin Breen to learn more about identifying your strengths and understanding different personalities. Justin's goal is to be a connector for visionary, investment and abundance mindset entrepreneurs and to share their stories with the world. He appreciates the unique characteristics and mindset many entrepreneurs share. In this episode, we talk more about the Kolbe Index Test, fully living life, spending time with family and growing network.

This week, I had the pleasure of sitting down with Brian Covey to talk about being a good leader and building a successful team. While incredibly successful now, Brian once started at square one. Whether playing soccer or conquering the mortgage industry, he understood the need to simply put himself in the game. Now, he helps others do the same while encouraging healthy growth. Tune in to learn more about taking the long deal, attracting the right people and being the best leader you can be.

From a pro soccer player to VP of one of the largest mortgage companies in America, Brian is the original disruptor and believes in creating an innovative-based culture that trains, retains and builds a legacy. He helps mortgage leaders balance the old-school “dog-eat-dog” way of thinking with an innovative-based culture that encourages brokers to dominate in their field without creating cut-throat competition with their peers. His company, loanDepot, supports its employees and creates the space for them to continue growing no matter where they are in their career, cultivating higher job satisfaction, and therefore higher employee retention and exponentially higher revenue. In 2022, his loanDepot region was ranked #1 in growth — both producers and leadership adds — productivity, profitability & more.

This week, Jenn Drummond talks in person with one of her best friends Candace Rivera. Candace has done amazing things in the business world, but where she makes the most impact is in her personal life. She candidly shares the points in her life and lessons she has learned to help her grow from divorce to her many businesses, and all about her journey to becoming an independent and self-sufficient woman.

Candace is a single mom of 2 busy boys, living in Utah. She has a passion for the rescue of the broken. She is a voice for those whose voices have been quieted. Candace has been a successful leader in Healthcare and Business Development and is an accomplished International Medical Advocate for trafficked humans and orphans in crisis. She is a member of a UN Collaborative Taskforce, with a special interest in refugee and exploitation care. She has successfully created spaces for those seeking more, developing young women and mothers, business leaders, and Fortune 500 Companies. Candace is the Brand House Owner of CR House & Co Brands, and while her passion and joy can be found in her brand, her greatest joy is found within being the CEO and Founder of Exitus, an anti-human trafficking non-profit organization. With humor and grace, Candace recounts lessons learned through infancy loss, cancer, and betrayal through divorce. She is a friendly face and fierce advocate for the hurting and broken-hearted.

https://candacerivera.com

In this episode, I sit down with Joe Camberato to discuss something that can be a pain for many entrepreneurs: access to capital. As an entrepreneur himself, Joe dedicates much of his time to helping other entrepreneurs reach their full potential and outpace their competition. Today, Joe and I discuss improving systems and processes, enjoying the journey and the future of lending.

Joe Camberato is the CEO and founder of National Business Capital – the leading fintech marketplace, helping entrepreneurs access competitive financing fast, through an easy-to-use online platform and experienced team. He started National Business Capital after realizing how challenging it is for business owners to access the funding they need to grow. With a strong vision, determination and passionate leadership, Joe grew his firm from a small operation in his spare bedroom to a #1 top workplace on Long Island – all without one dollar of private equity.

This week, I am excited to invite small business expert Melinda Emerson onto the podcast. As an entrepreneur herself, Melinda knows what it takes to start a business. She uses her expertise and experience to teach others online marketing and how to grow their own successful small businesses. In this episode, Melinda and I discuss finding mentors, following your own path and why she became an entrepreneur.

Melinda, “SmallBizLady,” is America’s #1 Small Business Expert. Sheis an internationally renowned keynote speaker on small business development, social selling and online marketing strategy. As CEO of Quintessence Group, her Philadelphia-based marketing consulting firm serves Fortune 500 brands that target the small business market.

Today's guest is living his best life and not letting the status quo dictate what he is going to do. Maurice Philogene is a real estate entrepreneur, coach, and philanthropist who teaches like-minded professionals how to Try Life On more. As a means to Try Life On more, Maurice maintained 4 parallel careers for two decades.

He was a 25-year Senior Executive for global management consulting firm Accenture, a 22 year Special Agent (Lt. Colonel) as part of military service, running field offices for a Federal Law Enforcement agency worldwide, and a 15-year midnight police officer in the DC area as a means to give back to his local community.

Maurice discovered at an early age that the only way to carve out the life he desired was to give opportunities a shot, have worldwide, diverse experiences, and create wealth that could help his family and others. He quickly learned chasing corporate titles meant nothing to him; ‘LIFE’ and helping people did. Maurice has taught countless professionals and entrepreneurs how to gain the freedom they crave in each facet of their lives and start living a life they won’t need a vacation from.

This week, I had the absolute pleasure of speaking with Zion Clark. Zion is a motivational speaker, author, athlete and record holder. Though faced with great challenges growing up, he has never let himself make excuses. Zion started wrestling when he was just a little boy. Training vigorously for both the Olympics and Paralympics, this is just the start of an amazing career for this 25-year-old star. His impact has already been felt by thousands throughout the world.

Speaking with Zion, I could clearly see his passion and determination shine through in every aspect of his life. He is a fighter through and through. Listen in to our conversation about Zion’s training, his goals for the future and his big fight coming up on the 29th!

I'm excited to Invite Chief Heartbeat Officer of Heartbeat For Hire onto the Take A Break podcast as my first guest. Lyndsay Dowd leads with heart, passion, and empathy to improve sales culture and the intent to make the biggest impact. With so much negativity in the world, it is vital to provide a positive space for your team to thrive. Lynsday and I discuss the importance of highlighting your teams' successes, investing in your people, and humble leadership.

Lyndsay has a 25+ year, highly decorated sales career as an individual contributor, manager and executive. As the founder of Heartbeat For Hire, she helps sales teams and leaders elevate their culture in order to increase profits,

employee retention and career fulfillment across the board. She has expertise in software sales, building first of a kind businesses, channels, leadership, management, diversity and storytelling . She has built diverse and highly productive teams in her 23 years at IBM and has a spirit of radical candor, tenacity and fun. Her energy and enthusiasm are contagious and she has devoted her career to making sellers and managers be wildly successful.

Dallin Cooper has owned and operated businesses of all sizes for nearly a decade. Teaching the same principles of ethical leadership that led to the success of his own businesses, Dallin is the speaker for any business group, association or organization looking to develop a culture of trust. Dallin’s new book, Get On The Bull, explores time-tested leadership principles through the unique lives of professional bull riders. The entertaining stories and examples throughout the book transform well-known concepts like “Honesty” and “Grit” into actionable steps to improve as a leader.

We can't sit around and wait for things to happen to us. It is so important to control your destiny rather than letting fear control it for you. On this episode, Dallin and I discuss failures and successes, implementation, the importance of experiencing different perspectives and much more.

This week's guest is Shannon Huffman Polson, author of The Grit Factor: Courage, Resilience, and Leadership in the Most Male-Dominated Organization in the Worldand founder of the Grit Institute. During her time in the armed forces, Shannon became one of the first women to fly Apache helicopters. She then went on to earn her MBA and now helps others on their journeys. Shannon uses the lessons she's learned throughout her education, the army and her life experiences to coach others on leadership, creativity and grit. Throughout this episode, Jenn and Shannon share their commonalities both earning respect as a woman in male-dominated fields, they talk about grit as a skill, and Shannon explains why service is her driving purpose.

strengths, and flip your mentality to play offense.

Madeline Mann is an HR & Recruiting leader who spun her insider knowledge of the hiring process into an award-winning career coaching empire with millions of lives impacted, called Self Made Millennial. Mann is known for "finding the glory in your story," to enable any professional to land high-paying job offers for seemingly unattainable roles. Her coaching program Standout Job Search has led to thousands of success stories and her clients have landed roles at companies such as, Netflix, Google, Goldman Sachs, Deloitte, NBC Universal, Amazon, and more.

Josh Cadilac has been in the real estate industry for pretty much his entire life, and the wealth of knowledge that he shares in this week’s episode speaks volumes about his skill as a real estate investor and educator. Josh shares his journey in the real estate world, as well as the awesome advice he has for people at any stage in their career. Josh speaks about everything from tips on purchasing properties to managing leads to how to live a better, more fulfilling life.

This week's guest is the award-winning and bestselling author, Gretchen Rubin. Her story encapsulates the benefit of taking a break to assess what is serving you and the steps she took to live a fuller life. Gretchen joins me to discuss the transition from her stable job as a lawyer into something completely new, becoming a writer. The best takeaways from this conversation are her description of The Four Tendencies, reviewing your outer and inner expectations, and that you don't have to be successful on your first try; good things take time.

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, in a way that’s accessible to a wide audience. She co-hosts an award winning podcast, has authored many books, and is dubbed by New York Times “the queen of the self-help memoir.”

This week's conversation is full of relationship goodies, you don't want to miss this! I've invited Kathryn Gordon to share the nitty gritty of everything from her bestselling book, Relationship GRIT. She shares the meaning behind the GRIT acronym and how you can implement God, Resolve, Invest, and Together into your relationships for a more fulfilled life. We talk about communication, respect, and authenticity.

Liz Wiseman has a heart of gold and an admirable outlook on life. For these reasons, I've invited her onto the Take A Break podcast for a conversation jam packed with stories and tools to inspire you to be a better leader. To inspire, you need to be inspired. Liz knows this firsthand and candidly shares her take on letting go, being summoned, role model parenting, a mistake at 17 that shaped her future, and more!

Liz Wiseman is a researcher and executive advisor who teaches leadership around the world. She is the author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, The Multiplier Effect: Tapping the Genius Inside Our Schools, and Wall Street Journal bestseller Rookie Smarts: Why Learning Beats Knowing in the New Game of Work. She is the CEO of the Wiseman Group, a leadership research and development firm headquartered in Silicon Valley, California. Some of her recent clients include: Apple, AT&T, Disney, Facebook, Google, Microsoft, Nike, Salesforce, Tesla, and Twitter. Liz has been listed on the Thinkers50 ranking and in 2019 was recognized as the top leadership thinker in the world.

This week, Jenn Drummond brings on innovation and disruption theorist Whitney Johnson for an engaging conversation on navigating major changes. Whitney shares the evolution of her career from secretary to success on Wall Street and how she uses S Curve language to mitigate her transitions. Jenn and Whitney discuss the challenges of moving up any S Curve, language you can use in navigating each step of your journey, intentionally taking a step back to recharge each day, and more!

Whitney is a former award-winning Wall Street stock analyst, author of the bestselling Build an A Team, the critically-acclaimed Disrupt Yourself, and is a frequent contributor to Harvard Business Review and MIT Sloan Management Review. CEO of WLJ advisors one of the 50 leading business thinkers in the world as named. by thinkers 50Johnson teaches the S Curve of Learning to managers and companies as both a keynote speaker and a frequent lecturer for Harvard Business School’s Corporate Learning.

https://whitneyjohnson.com/

Every single person alive will benefit from this conversation. Jenn Drummond brings on Karen Dillon to chat about really reviewing how you spend your time, money and energy. The two share their methods for personal resource allocation and what they find most important, catching the joy with your children. Karen Dillon tells the story of her career high that she chose to leave, dismantle, and rearrange her life to better serve herself.

Karen Dillon is the former editor of Harvard Business Review magazine and co-author of the three books with Clayton Christensen, including New York Times best-seller that this episode focuses on, How Will You Measure Your Life?.

Welcome to the Take A Break podcast. I firmly believe taking a regular break is necessary to anchor me into. myself. In the break is where we have the proof to become Breakproof. By taking a break, we get to reevaluate and rewrite our story to discover what is working and what isn't. Taking a break will help you move forward to feel more fulfilled, have more fun, and achieve your goals.

it is in the breaks where you get to choose how you move forward

In my flagship episode of the Take A Break podcast, I'll share the story of an accident that was the catalyst to my Breakproof mindset. We live in this illusion that we have infinite time, waiting to arrive to a certain point before we can truly live how we want. Don't be afraid to take a break. I'm going to share the tools I've used to help me go into life with intention and permission to truly live.