the ALT Podcast: Recent Episodes
The ALT
God-fearing women discussing life, relationships, parenting, careers, and everything in between; all while trying to live life His way (God’s way that is!). Listen in and share your thoughts.
It’s the ALT’s 100th episode!! In this episode, J and K marvel at God’s faithfulness through 100 episodes. God did that! Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
Ask. Read. Talk. In this episode, J and K discuss being intentional with spending more time with God. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
The Bible says “to everything there is a season”. In this episode, J and K talk about what happens when it’s NOT your season. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K keep it light and talk about the books and the shows that currently have their attention. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K talk about red flags and why we ignore them even when they are the United Nations of red Flags. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
It’s that time time of year again! J is fasting! In this episode, J and K discuss the hits, the misses and the grace that shows up while fasting. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
What are you doing between the hours of 3 pm and 1 am? In this episode, J and K discuss how they are navigating their lives after their first shifts. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K conclude the series, This is Us. They are joined by a special cohost to talk navigating love in the different parts of their lives. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K continue the series, This is Us. They are joined by a special cohost to talk navigating love in the different parts of their lives. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K continue the series, This is Us. They are joined by a special cohost to talk navigating love in the different parts of their lives. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
J and K are celebrating Valentine’s Day by kicking off a new series, This is Us. In this series, they are joined by a special cohost to talk navigating love in the different parts of their lives. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/ https://youtu.be/hxAHynMsp9U?si=JSZEXte6fiSMqzgwhttps://youtube.com/@LCLifeKids?feature=sharedhttps://youtube.com/@SuperbookTV?feature=sharedhttps://youtube.com/@BeginnersBible?si=QEXAFgjJyqvvwhJa2021 Best Black Religion/ Spirituality Podcast nominee by #blackPodsAwards
Is it too late to celebrate a new year? In this episode, J and K reflect on 2023 and prepare for 2024. Share your Hellos and Goodbyes or Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K share their experience attending the Girl’s Night In event at Vive City Chapel Miami and the lasting nuggets that shifted their thinking. Church and conference information: Vive City Chapel: https://vivecitychapel.org/Church Instagram: @vivecitychapelWomen’s group Instagram: @catapultwomenCatapult Women’s annual conference: Miami, Florida, on Friday, February 23, 2024, 7-10 PM, and Saturday, February 24, 2024, 2-10 PM.Doors open with registration at 6:30 PM on Friday and 1:30 PM on Saturday.General Admission: Standard: $109 (ends February 22)Day of/At-the-door: $119TICKET PURCHASE IS FOR BOTH CONFERENCE DAYS.If registering a group of 10 or more people, please text 786-321-VIVE [8483] or email catapult@vivecitychapel.org with subject line: Catapult Conference 2024 Group Registration. Group registration qualifies for a discounted price per person.Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K sit with Ezra Dieuville to discuss the wills, pre planning and leaving a legacy. Connect with our guest: Instagram: @ezratheinsurancebrokerPodcast: ezramiamipodcastYouTube: EzraMiamiPodcastConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K sit with Clinton K. Powell to discuss mistakes, pivots and grace. Connect with our guest: Facebook: Clinton K. PowellInstagram: @clintonkpowellConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
When young boys can control their emotions, they become better husbands, fathers and friends. In this episode, J and K speak with Delvin Rogers about how we can limit the madness by processing emotions. Connect with our guest: Facebook: Delvin Rogers Linkedin: Delvin Rogers Email: Rogers.Delvin@yahoo.comConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
Do you trick or treat? In this episode, J and K discuss celebrating Halloween. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
“Stop thinking about normal . . . You don’t have a big enough imagination for what your child can become.” – Johnny Seitz, In this episode, J and K sit with Sabrina Omega- Petitfrere MS, BCBA Executive Director of Omega Center for Autism. Connect with our guest: Sabrina Petitfrere Instagram: @omegacenterforautism FB: Omega Center for AutismResources mentioned during this episode: Autism Resources for Families First Concern to Action:A Parent's Guide to AutismMore at https://www.autismspeaks.org/____________________________________________________________________________Help Other Family Members and Typical Children Understand From Awareness to Acceptance: 10 Children's Books that Accurately Portray What It Is to Be AutisticConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
Is it Gospel or does it just feel good? In this episode, K and J discuss the messages we hear in church and social media with Pastor Randy McPhoy. Connect with our guest: @MAC_The_MessengerConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
Birthdays are a time for reflection. In this episode, K discusses letting go of her past and moving forward. Resources mentioned in this episode: Don’t Look Back By Christine CaineConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
How are you how teaching your kids about prayer? In this episode, J and K share the different ways they are helping to raise mini believers. Resources mentioned during this episode: https://youtu.be/hxAHynMsp9U?si=JSZEXte6fiSMqzgwhttps://youtube.com/@LCLifeKids?feature=sharedhttps://youtube.com/@SuperbookTV?feature=sharedhttps://youtube.com/@BeginnersBible?si=QEXAFgjJyqvvwhJaConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
We all know the benefits of prayer. In this episode, Dr. Jamila Jackson joins J and K at the table. And talk about why it is SO hard to pray. Dr. Jamila Jackson is the Director of Theological Education Partnership Dean of Campus Ministries (FMU) and the Founder/ President of Graceful Transformation Instagram: drjamilajacksonFacebook: Graceful Transformations with Dr. Jamila R. JacksonConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
Are you wrestling well? Or Have you just walked away? In this episode, J and K identify what it looks like to grapple with questions, hurt, and disappointment. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
It’s a new season, but the same us. In this first episode of Season 4, J and K catch up and talk about the good that they are finding in the “new”!
Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K discuss the impact of the invisible load and the practical ways they are dealing with the pressure.
Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
It’s a takeover! In this episode, the kids take over the episode and ask J and K the questions. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
We are five months in. Where are you with your 2023 goals? In this episode, J and K discuss the goals they set, the goals they’ve met and the goals still left. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
Happy Mother’s Day! In this episode, K and J discuss the things that their kids have said that made them laugh, cry, cringe, and pray more. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
When nothing is eating away at your income, you then have the power to live and give like no one else. In this episode, J and K discuss life after debt.Connect with our guest: Rev. Vensen Ambeau Email: vambeau11@gmail.com Instagram: @v_ambeau https://impact.vision/vensen-ambeauConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K discuss the ways that Debt can keep us focused on the past instead of planning for our future.Connect with our guest: Rev. Vensen Ambeau Email: vambeau11@gmail.com Instagram: @v_ambeau https://impact.vision/vensen-ambeauConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
You’ve created a budget, now what? In this episode, J and K discuss the behaviors and boundaries that should be done and those that should be avoided to achieve financial success. Connect with our guest: Rev. Vensen Ambeau Email: vambeau11@gmail.com Instagram: @v_ambeau https://impact.vision/vensen-ambeauConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
Is your money looking funny and your ready to do the hard things? In this episode, J and K discuss the benefits of budgeting with Reverend and Financial Coach Vensen Ambeau. Connect with our guest: Rev. Vensen Ambeau Email: vambeau11@gmail.com Instagram: @v_ambeau Schedule a financial coaching session:https://impact.vision/vensen-ambeauConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
Shame can cause us to hide or serve as a moral compass. In this episode, J and K are joined by Pastor Carl Guillaume for a conversation about Shame and the Cross. Connect with our guest, Pastor Carl Guillaume here: Twitter: @CarlGuillaume YouTube: carl guillaume Connect with the ALT: Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
Have you ever been on a fast? In this episode, J discusses what she has learned while on her fasting journey. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K discuss how God uses waiting to renew our spirits.Resources mentioned in this episode: https://www.youtube.com/watch?v=R7niHr9-nvQ Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K discuss maternal mental health disorders with licensed clinical social worker and owner of Ladder of Courage Therapy, Nadine Leveille. Connect with our guest: Instagram: @NleveillelcswPsychology Today Profile is https://www.psychologytoday.com/us/therapists/nadine-leveille-miami-fl/814949 Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode J and K sit with their guest, Gina Joseph, to discuss her dating knockouts and knockdowns. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
It’s Women’s Month! In this episode, J and K kick off Women’s Month by reflecting on the lessons they have learned in love, business, finances, friendship, and faith. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
In this episode, J and K discuss how boundaries keep us stable, safe, sane and most importantly saved. Resources mentioned in this episode: LysaTerKeurst.comConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/ #spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus#christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
Are you getting enough sleep? In this episode, J and K sit with Dr. Sabine Elisee to discuss the importance of sleep.Connect with Dr. Sabine D. Elisee D.O., MPH: Tiredofbeingtired.infoInstagram: https://www.instagram.com/drsabineelisee Facebook: https://www.facebook.com/DrSabineElisee Twitter: https://twitter.com/DrSabineElisee Linked-In: https://www.linkedin.com/in/drsabineelisee Pinterest: https://www.pinterest.com/DrSabineElisee/_created/ Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
Are you a spender or a saver? Do you want to make changes in your finances? In this episode, J and K sit with Reverend Vensen Ambeau to discuss how changes in our mindset can influence changes to our money.Connect with our guest: Reverend Vensen Ambeau Email: vambeau11@gmail.com Instagram: @v_ambeauConnect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/ #spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus#christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
Have you ever ghosted someone who liked you? Or have you been ghosted by someone you liked? In this episode, we talk about how"conditional commitments" lead to ghosting God.Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/ #spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus#christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
Hebrews 10:25 says, to not forsake the assembly of ourselves together,...In this episode, J and K discuss the importance of church in building community. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/ #spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus#christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
New Year, new goals. Same great God! In this episode, J and K share their plans and desires for 2023. Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/ #spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus#christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In this episode, K and J grade their goals for 2022 and talk about the lessons they have learned in the high and lows moments of 2022. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/ #spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus#christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In this episode, J shares the sacrifices she and her family made on the road to becoming debt free. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/ #spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus#christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In this episode, J and K discuss trending topics. Connect with the ALT:Instagram: @theALTpodcast Email: info.theAlt@gmail.com Music credit:ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackrhttps://soundcloud.com/limujiiMusic promoted by https://www.free-stock-music.comAttribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/ #spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus#christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In the episode, J and K reflect on their Thanksgiving traditions, their upcoming plans and the importance of being grateful in all things. Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In this episode, J and K discuss parenting through trauma with Sandra S. Obas, licensed clinical social worker. Today’s guest:
Sandra Seymour Obas, LCSW Specialized in: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Brief Therapy and Trauma Informed Care
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In this episode, J and K discuss how healthy parents create thriving families with Darryl Auberry of Be Strong International.
Connect with our guest:
Darryl K. Auberry, Be strong International Project Manager darryl@bestrongintl.org | www.BeStrongIntl.org P (305) 969 - 7829 ext. 110
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In this episode, J and K discuss the importance of mommy vacations and why they are important. Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In this episode, J and K discuss how not to burn on both ends while parenting their kids and their parents.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In this episode, J and K discuss how the lives of others can influence us and in return how we can influence others.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In this episode, J and K celebrate Pastor’s Appreciation month with J’s reflection on how we can better honor our pastors.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
Are you mentally rehearsing past decisions in your life?
In this episode, J and K discuss how God uses regret to remind us of his redeeming power.
Resources mentioned in this episode:
Starting Over: Your Life Beyond Regrets: https://www.bible.com/en/reading-plans/3024
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
We’ve all had moments when it feels like if it’s not one thing it’s another. Those moments make it hard to see the light at the end of the tunnel. In this episode, J and K discuss God’s sovereignty during the bad times.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
The gift of presence is a rare and beautiful gift.
In this episode, J and K discuss the gift of being present for yourself and those that are important to you.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In the final episode of season 2, J and K celebrate a year of podcasting by sitting on the other side of the mic with a special guest host. Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
It’s our Altversary! Meet K and J and the reason why they started it all. Connect with the ALT: Instagram: @theALTpodcast. Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/ #mommy #introduction
In this episode, K and J discuss J’s birthday and reflect on the life lessons they have both learned along the way. Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
In this episode, J and K reflect on how their relationships with their fathers have left an impact, imprint and influence on their lives. Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
It is important to recognize when it might be time for a time out. In this episode, J and K share why they decided to tune out so that they can tune in.
Article referenced:
https://toeverynation.com/6-times-when-jesus-chose-solitude-over-people/
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves
“Style is a way to say who you are without having to speak,” In this episode, J and K talk to fashion influencer, Sister Kim, about how her fashion hits don’t allow others to miss God. Connect with our guest: Instagram: realkimmyn Pinterest: realkimmyn TikTok: realkimmyn
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #faithandfashion
It’s Haitian Flag Day! In this episode, J and K continue the conversation about growing up Haitian. Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians
It’s Haitian Heritage Month! In this episode, J and K share their experiences growing up Haitian- American.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Haitian
“Her children rise up and call her blessed; her husband also, and he praises her: 'Many women have done excellently, but you surpass them all.” -Proverbs 31: 28-29
In this episode, J and K are joined by their children as they discuss motherhood from a kid’s perspective.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves #MothersDay
What’s on your playlist? Are you gravitating towards songs that are hopeful or hopeless? In this episode, J and K talk about the power of music in helping us cope with life and rest more in God.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Playlist #GospelMusic
In this episode, J and K continue their review of Max Lucado’s book, He Chose the Nails. J and K discuss how God did what needed to be done to get us back through the life and death of His son. Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves #Easter
In this episode, J and K dive into Max Lucado’s book, He Chose the Nails, to discuss how the death of Jesus Christ was not by accident or chance but that it was intentional and purposeful. Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves #Easter
In this episode, J and K wrap up Women’s History Month with their their mentees for a discussion about mentorship.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves #womenentrepreneurs #mentorship
Do you feel stuck? Is fear getting in the way of you making some major moves in your life? In this episode, J and K sit down with executive coach, Daphne Valcin, and talk passion, purpose, and pivots.
Connect with our guest, Daphne Valcin:
Instagram: https://www.instagram.com/daphnevalcin LinkedIn: https://www.linkedin.com/in/daphnevalcin website: https://www.daphnevalcin.com
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth #Godmoves #womenentrepreneurs
Are you a Martha or a Mary? In this episode, J and K explore the Martha Syndrome with Delphine Gervais, CEO of Breakthrough Care and Resource Center, Inc.
Connect with our guest, Delphine Gervais:
Email: info@breakthroughcrc.org Website: www.breakthroughcrc.com Instagram: @breakthroughcrc Facebook: www.facebook.com/breakthroughcrc/ Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth
It’s International Women’s Month! In this episode, J and K are talking about women’s health with Dr. Sabine Elisee.
Connect with Dr. Sabine D. Elisee D.O., MPH: Instagram: https://www.instagram.com/drsabineelisee/ Facebook: https://www.facebook.com/DrSabineElisee Twitter: https://twitter.com/DrSabineElisee Linked-In: https://www.linkedin.com/in/drsabineelisee/?msgConversationId=6655597310665388032&msgOverlay=true Pinterest: https://www.pinterest.com/DrSabineElisee/_created/ Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting #womenshealth #spiritualhealth
No one wants to fail at parenting. In this episode, J and K discuss their kids’ love languages. Whether it's physical touch, quality time, acts of service, words of affirmation, or gifts, J and K learn that there is freedom in loving children right where they are.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #christianparenting
J and K’s hellos and goodbyes turn into a conversation about adult tantrums and how they can be destructive and create distance.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #overcoming #anxiety #divorce #christianseperation
Let’s Talk Marriage (again)! K and J return with part 2 of their conversation on marriage. In this episode J reflects on the previous episode's impact; while K shares some insight from her own marriage by identifying some factors that contributed to its current state.
J’s blog:
https://journey2oneblog.wordpress.com/
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #overcoming #anxiety #divorce #christianseperation
Let’s Talk Marriage! In this episode, J shares what she has learned on her journey to becoming one and why it is a ministry that is near and dear to her.
J’s blog:
https://journey2oneblog.wordpress.com/
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #overcoming #anxiety
DON’T believe everything you think! In this episode, J and K discuss how the enemy can use our thoughts to distort God’s nature, character, and promises.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage #overcoming #anxiety
In this episode, J and K are joined by the owner of Journey Writing LLC, as they discuss the benefits of journaling.
Connect with our guest: Instagram: journey_writing Website: journeywritingllc@gmail.com
Resources mentioned in this episode:
How to Journal – A Spiritual Discipline | Christ Chapel Bible Church
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage
In this episode, J and K talk about revisiting the dreams that God once gave you.
Resources mentioned in this episode:
The Complete Providence of God - Listen to The Alternative with Dr. Tony Evans, Jan 11, 2022
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage
providence #newdreams #dream
J and K are back with season 2! In this episode, J and K revisit the goals they set in 2021 and set new goals for 2022.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage
In this episode, J and K are joined by certified marriage mentors, Harryson and Sheena Prophete, to wrap up the Seasons series with Summer. They share their organ recipient journey and how in the heat of this challenging time, God refined their faith.
Connect with our guests: Instagram: Prophete_queenshee Website: https://marriagementoring1.wixsite.com/loveworksmentoring
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee #marriage
In this episode, J and K are joined by Youtube vloggers, Mike and Jerlyn to continue the Seasons series with Spring, the season of new beginnings and second chances. They share their story of loss and God’s grace.
Connect with our guests: Instagram: @at_mikeandjaes YouTube: https://youtube.com/c/AtMikeJaes
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus #infantloss #rainbowbaby #godsgrace
christians #bestpodcastnominee
In this episode, J is joined by guest co-host Aline-Vanya Guillaume while K sits on the other side of the mic to continue the Seasons series with Winter, the coldest and often loneliest season. K shares her story of God in the middle of one of the toughest seasons of her life.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #divorce #seperation #bestpodcastnominee
In this episode, J and K kick off the Seasons series with Fall: period of time for sowing and reaping. This series will use personal stories to share the lessons learned about God during particular seasons of life.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee
In this episode, J and K discuss their recent nomination for the 2021 Best Black Religion/ Spirituality Podcast, the challenges of podcasting and the surprises of podcasting.
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians #bestpodcastnominee
In this episode, J and K are joined by Pastor Carl Guillaume for a bold and convicting conversation about spiritual health.
Connect with our guest, Pastor Carl Guillaume here: Twitter: @CarlGuillaume YouTube: carl guillaume - YouTube
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
spiritualhealth #christianpodcast #growingspiritually #womenoffaith #jesus
christians
In this episode, J and K discuss forgiveness with Reverend Winsome Williams author of Receiving Healing Through Forgiveness: A Guide to Freedom.
Resources mentioned during this episode:
Order your copy of Receiving Healing Through Forgiveness: A Guide to Freedom
https://www.amazon.com/Receiving-Healing-Through-Forgiveness-Freedom/dp/1735942502/ref=mp_s_a_1_3?crid=3MMTFML6B9PGK&dchild=1&keywords=receiving+healing+through+forgiveness+winsome+williams&qid=1632295253&sprefix=receiving+healing+&sr=8-3#
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
adulting #faith #forgiveness #healing
In this episode, J and K are joined by Vensen Ambeau, a financial coach and senior pastor. Listen in as they discuss the freedom that comes when we operate our finances using kingdom principles.
Resources mentioned during this episode:
Connect with our guest:
Reverend Vensen Ambeau Emails: vambeau11@gmail.com Instagram: @v_ambeau
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
adulting #faith #goodstewards
faithandfinances
In this episode, J and K discuss faith based counseling with Aline-Vanya Guillaume, MSW LCSW.
Resources mentioned during this episode:
Aline-Vanya Guillaume MSW, LCSW
https://therapyterrace.com/
Therapy for Black Girls:
https://therapyforblackgirls.com/
Psychology Today:
https://www.psychologytoday.com/us
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
adulting #faith #christianbasedtherapy
In this episode, J and K discuss how our faith can impact our friendships.
Resources mentioned during this episode:
4 Ways Your Faith Should Shape Your Friendships by Kelly Needham
https://www.thegospelcoalition.org/article/4-ways-gospel-shape-friendships/
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
adulting #faith #friendships #newfriends
In this episode, J and K discuss how friendship breakups can sometimes hurt more than a romantic breakup.
Resources mentioned during this episode:
Article: Why Ending a Friendship Can Be Worse Than a Breakup by Carly Brett
https://time.com/5402304/friendship-breakups-worse-romantic/?amp=true
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
adulting #friendshipbreakups #newfriends
In this episode, J and K have a candid conversation about parenting. Resources mentioned on this episode:
You version plan 'Restoring Our View Of Motherhood'. Check it out here: https://www.bible.com/en/reading-plans/15814
Connect with the ALT:
Instagram: @theALTpodcast Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
motherhood #parenting #christianparenting
In this episode, J and K discuss being a mom and the importance of making yourself a priority.
Instagram: @theALTpodcast. Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
mommy #christian
In this episode, K asks all the questions and J has all the answers. Listen in as J shares her thoughts on random topics.
Instagram: @theALTpodcast. Email: info.theAlt@gmail.com
Music credit:
ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
mommyquestions #christianliving
In this episode, J and K discuss correction: accepting it, giving it and more importantly how we do it in love. Connect with the ALT: Instagram: @theALTpodcast. Email: info.theAlt@gmail.com
Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
mothers #correction
In this episode J and K discuss biblical manhood with @Ezra_Miami. Connect with Ezra: Instagram: @Ezra_miami Connect with the ALT: Instagram: @theALTpodcast. Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/
mommy #biblicalManhood
In this episode, J and K discuss toxic people and how they impact the lives of Christians. Connect with the ALT: Instagram: @theALTpodcast. Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/ #mommy #toxicpeople #christian #blackwomen
In this episode J and K discuss the art of being humble without shrinking. Connect with the ALT: Instagram: @theALTpodcast. Email: info.theAlt@gmail.com Article: https://www.selfleadership.com/blog/false-humility-definition-career-killer Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/ #mommy #humble #christian #blackwomen
Meet J and K! In this episode, K and J share a little bit about themselves and more importantly their why for creating the ALT. Connect with the ALT: Instagram: @theALTpodcast. Email: info.theAlt@gmail.com Music credit: ALOHA by Limujii & tubebackr | https://soundcloud.com/tubebackr https://soundcloud.com/limujii Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/ #mommy #introduction