Chi City Speaks : Recent Episodes
Chi City Speaks
Chi City speaks was created by citizens who grew up on the south east side of Chicago. Not only are we interested in speaking about mental health, but all other important topics that surround it, like being a minority, growing up in an underrepresented neighborhood(s),and the difficult conversations that are unspoken because of our social norms.
These important topics will be talked about in a very casual and fun way. We hope everyone can join in and listen when "Chi City Speaks."
We're closing the 2nd season of Chi City Speaks, with Izzy Ace! We welcome you to Sabores Block Party happening 7.27 from 2-8 in the South Deering Neighborhood from 2-8pm. All is welcomed! See you there!
https://open.spotify.com/artist/1t67x2l9kLNhznqtWRsFsx?si=-yMpuzx1Q4GYuZTUDHjT9Q
On this episode we sat down with Chicago rapper Izzy Ace. He gives us a look into where he came from to where he is now with his music career.
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Erica and Nick do a recap of season 2 episodes.--- Send in a voice message: https://podcasters.spotify.com/pod/show/chicityspeaks/message
Celina joins us and speaks on her experience leaving Chicago and moving to Colorado.
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We talk about the definition of toxic, and what makes a person toxic! Would you consider yourself toxic?
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Yasmin and Lina come on and talk about how it feels to be young women growing up with an inconsistent father due to deportation and prison, and how they feel now that they are on their way to college.
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Donna joins us and speaks on navigating motherhood while overcoming obstacles.
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Dylan joins us to tell us his side to the story. This is part 2 of the Step Parents episode.
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Iban joins us in speaking about the affects being in prison has on his mental health and what he does to cope with it.
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Erica speaks about growing up with a father, and how her father took the place of her biological father!
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Nick shares his journey on sobriety.--- Send in a voice message: https://podcasters.spotify.com/pod/show/chicityspeaks/message
Welcome to the second season of Chi City Speaks. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chicityspeaks/message
We are concluding men's mental health awareness month with Nick, and have him take us to beginning of where and how his life started.
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As we make a come back, we are celebrating the month of June with it being Men's Mental Health Awareness month. We are highlighting the month with our guest Nick, who shares his experience and challenges you men, to come out and share your thoughts.
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"You done enough watering, It's time to be the garden for once." Manda and Erica talk about the importance of knowing what self worth is, and how to achieve it. What it takes for you to realize you are worth it!
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Manda and Erica give an update after such a long break!
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On our second episode of the Men's Mental Health segment, we have Victor who shares his experience and insight with how much is expected of a man. With the amount of pressure and high expectations, how do you manage? Thank you Victor for coming on and sharing with us! You are doing a great job at taking the necessary steps to keeping a healthy mind and being a great role model for your children! We appreciate you!
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For our first episode for our men's mental health segment, Cesar joins us and discusses some of his life events. He also discusses how he over came many obstacles and what his plans are for the future. Thank you for joining us Cesar, keep up the great work!
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In this episode we discuss different factors that play role mens mental health. This is the introduction into our mens mental health segment.
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Manda and Erica talk about an anxiety encounter and how to manage it. Also new language on how to speak with your kids.
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Manda and Erica talk about the struggles of being a single parent.
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Manda and Erica speak on Domestic Violence. Is it a social norm that most people do not see themselves as a victim?
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In this episode our special guest, Tony, our father, help us discuss the topic of anger. Anger is a normal reaction/emotion but what do we do when our anger causes us to be destructive?
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In this Episode, Chi City welcomes Jizelle to discuss how kids will seek resources and the needs for therapy. Discussions also touched on absent parents.
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In this episode Manda and Erica talk about some of their experiences on the east side and how they are today. They also mention topics about self care and dreams for the east side in the future.
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Manda and Erica give a brief overview of what Chi City Speaks will consist of. Topics that were discussed, such as being minorities growing up on the East Side of Chicago.
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