One World Countless Stories: Recent Episodes
Selina Novello
Real Experiences. Real People. Real Stories.
Everyone has a story and when they share it with the world it can inspire others in their own journey. When we are courageous enough to share our stories, it can help others become who they were born to be and know they are not alone in this world. This podcast is about shining light on the real struggles and joys of life.
It’s important to appreciate all the things we have gone through but also learn as we all move into the future. I have learned a lot of lessons from my own experiences but also from walking with others on their journey.
In episode #58 of One World Countless Stories, Sheila Rae takes us on a deeply personal and inspiring journey from her simple childhood to her dynamic career in film and television of 35 years. Along the way, she shares how imagination shaped her path, the challenges of maintaining work-life balance, and her health battles. Sheila dives into her exciting encounters with celebrities and the lessons learned from health challenges that underscored the importance of work-life balance.
The episode takes us through her brave move to China, where she not only pursued her passion for storytelling but also adopted twin girls, navigating the complexities of cultural adjustments and the adoption process. Sheila's heartfelt narrative emphasizes the joy of parenthood and the support systems that aided her transition. As she returns to Canada, she shares valuable insights on finding success, fulfillment, and the power of perseverance, leaving listeners inspired by her incredible journey.
Takeaways
- The Power of Imagination: Sheila’s childhood nurtured her creativity, which played a pivotal role in her career.
- Unconventional Career Path: From science to broadcasting, Sheila’s story showcases how education can lead to unexpected opportunities.
- Health and Perseverance: Sheila’s health challenges taught her the importance of resilience and self-care.
- Cultural Adaptability: Her move to China required openness and adaptability, both in life and as a parent.
- Adoption Journey: Sheila’s story of adopting twin girls in China highlights the bureaucratic hurdles and the immeasurable joy of becoming a parent.
- Work-Life Balance: Balancing career, parenting, and self-care requires thoughtful planning and flexibility.
- Sheila reflects on the importance of gratitude for family, health, and the opportunities life presents.
Episode Breakdown
00:00 Introduction to Sheila Rae's Journey
01:27 Childhood Memories and Imagination
05:39 Education and Career Beginnings
10:12 The Celebrity Interview Experience
15:00 Health Challenges and Work-Life Balance
18:42 Moving to China: A Leap of Faith
26:34 Adopting in China: A Personal Journey
40:45 Navigating the Adoption Process in China
42:54 The Joy of Becoming Parents
44:46 Life in China: Cultural Adjustments and Support Systems
49:17 Returning to Canada: Adjustments and Reflections
52:35 Finding Success and Fulfillment in Career
58:27 The Power of Perseverance in Storytelling
Join us as Sheila Rae shares her incredible journey filled with passion, perseverance, and powerful insights that will inspire you to embrace your own story and navigate life’s challenges with courage.
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
In this heartfelt and introspective episode, Selina Novello returns to relaunch Season 3 of "One World Countless Stories." After a year filled with travel, personal growth, and career shifts, Selina shares her reflections on what it means to reconnect with one's passion, navigate life's challenges, and focus on what's truly important. She discusses the power of storytelling, the importance of self-awareness, and the necessity of looking inward to find love and purpose. Join Selina as she shares personal stories, invites new guests, and explores the beauty of authentic conversations.
Takeaways
- Focusing on the why behind our work can help us overcome challenges and stay motivated.
- Having conversations with others can be a valuable source of learning and inspiration.
- Self-discovery and self-care are important aspects of personal growth.
- We have the power within ourselves to find happiness and love.
- Treating ourselves with kindness and prioritizing our well-being is essential.
Episode Breakdown
00:00 The Journey of Relaunching Season Three
02:25 The Power of Conversations and Learning from Others
07:41 Self-Discovery and the Importance of Self-Care
17:34 Finding Happiness and Love Within Ourselves
25:10 Treating Ourselves with Kindness and Prioritizing Well-Being
Embrace the highs and lows of life, and remember that everything you seek is already within you. Your story matters, and there is immense power in vulnerability and connection.
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Today I am talking with Alana Bender! Our conversation includes entrepreneurship, the importance of exploring different career paths, the challenges of going against the traditional route, the impact of travel, healing from a life alterning event and personal definitions of success and gratitude.
Embark on an inspiring journey with Alana Bender as she shares her remarkable story of entrepreneurship and personal development. In this episode, Alana, guided by the insightful questions of host Selina Novello, dive into the uncharted territory of unconventional career choices and the importance of breaking away from societal norms. From her early entrepreneurial ventures to discovering the world of financial education, Alana's narrative is a testament to resilience, growth, and the pursuit of genuine happiness. Join the conversation to uncover the transformative power of travel, the courage to overcome the fear of judgment, and the profound impact of family support in the pursuit of a meaningful life.
Our discussion touches on the mental challenges faced by young business owners, including the fear of judgment and the importance of overcoming external opinions. Alana's experiences in Australia become a focal point, illustrating the personal growth achieved through travel and the courage to explore the unknown. Throughout the episode, the theme of gratitude emerges, highlighting the importance of positive influences and family support in shaping one's entrepreneurial and personal endeavors.
Connect with Alana on Instagram!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Storytime with Selina: One of the Greatest TOOLS I Learnt and How to Embrace and Love Yourself
Dive into a captivating journey of self-discovery and empowerment with me on this solo episode of the One World Countless Stories Podcast. In "Storytime with Selena," I unveil one of the most impactful lessons I've gained through therapy! Let’s get vulnerable as I highlight the power of embracing rather than eliminating different aspects of oneself.
In this thought-provoking episode, I reflect on her own experiences with counseling, tracing back to a high school teacher's suggestion and the subsequent discovery of counseling services. I will take you through my journey of identifying and acknowledging various aspects of yourself, including anxiety, perfectionism, and learning disabilities. The turning point emerges as I introduce the concept of "parts work," a therapeutic approach that encourages embracing these different facets rather than attempting to eradicate them.
You will be treated to a visual exploration of my mental landscape, where various "parts" of her personality gather around a metaphorical table. This episode becomes a guide for self-reflection, encouraging individuals to identify and embrace their own complexities. With a call to action, I share a practical exercise for you to engage in, urging you to draw circles on paper, assign colors to different traits, and start a journey of mindfulness and self-awareness. As she concludes. I hope you love yourself a little extra and navigate personal growth with grace and acceptance. Don't miss this transformative episode that transcends the bounds of therapy and resonates with anyone on a path of self-discovery.
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Kelly Sinclair’s Story: Life's Juggling Act - Adapting to Changing Seasons and Finding Growth in Grief
THIS IS A MUST LISTEN!!!! Embark on a riveting journey with Kelly Sinclair, a seasoned entrepreneur and the dynamic host of the Entrepreneur School podcast. In this insightful episode, Kelly shares the ups and downs of her six-year entrepreneurial journey, offering loads of wisdom as a business owner. Dive into her transformative insights on decision-making, self-belief, and the delicate balance of entrepreneurship and parenting. Kelly's authenticity shines as she shares her grieving process of her mother. There was a pivotal point in Kelly’s life where she had to make a decision to choose a different life and make time for what matters to her! We talk about the juggling act that life is and how burnout can accrue if we aren't present.
Kelly Sinclair's entrepreneurial journey unfolds in this captivating episode, blending personal anecdotes and professional insights. She dives deep into the nuances of decision-making, urging listeners to discern the origins of their choices and the significance of self-belief. The episode is a testament to the limitless potential of entrepreneurship, with Kelly sharing practical strategies for success and emphasizing the importance of aligning passion with business pursuits. Whether you're a seasoned entrepreneur or embarking on a new venture, this episode has lessons, encouragement, and empowering advice for navigating the multifaceted world of business and personal life.
Connect with Kelly on Instagram and Listen to her podcast Entrepreneur School!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Welcome to the Season 3 of the One World Countless Story Podcast! This has been an incredible journey so far, thank you for the past two years! Season 3 promises to be a whirlwind of personal growth, unexpected adventures, and inspiring interviews that delve into the diverse stories of people from all walks of life.
In this episode, I spill the beans on my journey to Australia and more about the upcoming season. As I prepared to explore the world Down Under, I shared valuable life lessons, touching on the importance of self-care, pursuing passions, and the ongoing quest to figure out life's intricate puzzle. The theme of the episode revolves around the powerful metaphor of "chasing butterflies vs. building gardens," encouraging listeners to focus on creating a beautiful life that attracts the very things they desire.
Get ready for a rollercoaster of emotions, insightful reflections, and a strong message that resonates long after the episode ends. Don't miss the Season 3 premiere – your ticket to a world of countless stories awaits!
Welcome to the Season Finale of our podcast! In this episode, we delve into the power of setting intentions for our lives through objectives and passion, and the realization that each of us is on a unique journey.
The conversation takes off as I share a conversation that unfolded during a recent road trip with a close friend. Reflecting on our past experiences and the twists and turns life has brought us, we explore the profound impact of the present moment in shaping who we are. One aspect we touch upon is the feeling of being behind in life. We acknowledge that many of us have experienced this sentiment, but we also recognize the importance of letting go of societal expectations and comparisons. We celebrate the diversity of our paths and highlight that being in a different place than our peers doesn't imply being on the wrong track.
We challenge the notion that success follows a specific formula and emphasize the beauty of pursuing unconventional paths. The detrimental effects of comparison become a central theme as I acknowledge that comparing ourselves to others is a joy killer. I emphasize the significance of celebrating our accomplishments, no matter how small, and acknowledging the sacrifices made along the way.
I also share some insights gained over the past months, focusing on the transformative power of letting go. Expressing initial confusion, weariness, and a desire for instant clarity, I discovered the importance of reframing her objectives. Shifting from a mindset of lack to abundance, she realized that she holds the power to define her purpose and find joy in her everyday life. By choosing to have fun and be intentional with her time, she embraced the objective of joy and positivity for the remainder of 2023.
Listeners are encouraged to examine their own objectives, redefine them positively, and reframe their perspectives on their unique journeys. Embracing change and acknowledging the challenges that come with pursuing different paths, we emphasize the importance of self-compassion along the way.
Join us in this Season Finale as I celebrate the beauty of individual journeys and explore the transformative power of redefining objectives and letting go of comparison. Thank you for listening, your support and we'll see you in Season 3!
Follow our NEW Instagram account!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
In this episode, we delve into the captivating journey of Molly Mandelberg, a passionate traveler, and entrepreneur. From a young age, Molly's mother had a major influence on her, and developed a desire to lead a creative life beyond the conventional norms. We'll explore how her early adventures shaped her worldview and healing from trauma, ultimately leading her toward a path of healing.
Molly Mandelberg is the Founder of Wild Hearts Rise Up, Creator of "Magnetic Influencer Collective" and also the writer and illustrator of "The Wild Hearts Rise Up Oracle Deck". She is the host of both "Tactical Magic" Podcast and "Reveal the Game of Life" Podcast, and she's a bestselling author.
After spending years mastering content creation and online marketing, Molly finds her bliss in bridging the worlds of heart-centered healing and transformation, with the practical business strategies of leveraging a message into a global movement. She is a certified NLP Coach, an Access Consciousness Bars Facilitator, a Transformational Leadership Coach and a full-time Nomad.
Molly works with coaches, healers, and conscious leaders to broadcast their messages with ease, so they can reach more people, and make more money with less time spent. She travels the world full-time and runs her 6-figure business out of her self-converted sprinter van tiny-home. Molly loves helping her clients to systemize their work and master the magnetics of marketing, so they can experience more freedom and make an even bigger difference.
Through her travels, Molly discovered the power of rewriting the stories we tell ourselves and the transformative potential of exploring different cultures and perspectives. We'll uncover the pivotal moment when Molly stumbled upon hypnotherapy, a modality that changed her life and sparked her mission to help others overcome their fears and embrace their visions.
Along her journey, Molly unintentionally ventured into the realm of entrepreneurship, redefining success and advocating for worthiness. We talk about the profound lessons she learned about reprogramming the mind, acknowledging triggers, and navigating the nonlinear nature of healing. Molly's insights on handling change, nurturing a relationship with oneself, and finding clarity amid the noise of society will leave you feeling inspired and empowered.
Tune in as we uncover the incredible wisdom Molly gained through past life regression therapy, her experiences with writing and meditation, and her intuitive approach to self-discovery. This episode will challenge you to embrace your own path, rewrite your narrative, and become the person you're truly meant to be. Prepare to embark on a transformative journey of self-discovery and healing as we explore the wanderlust and wonder of Molly Mandelberg's extraordinary life.
Learn more about Molly by taking a look at her website and follow her on Instagram.
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
In this episode of the One World Countless Stories podcast, we dive into the remarkable faith journey of Paola. Paola's story begins with her childhood, which took an unexpected turn when she and her parents immigrated to Canada when she was just three or four years old.
Growing up in a Catholic household, Paola admits that faith didn't hold much significance to her until something shifted within her. The turning point came when she joined Catholic Christian Outreach (CCO), an organization that focuses on fostering faith and deepening one's relationship with God. It was through CCO that Paola's discovery of faith truly began.
Paola recalls a transformative experience during adoration—an encounter that completely changed everything for her. At that moment, she decided to go all-in on her faith. Inspired by her newfound devotion, Paola shifted her life and relationships.
Throughout her journey, Paola experienced a series of slow shifts that confirmed the presence of God in her life. However, she couldn't shake the fear of how her family would perceive her newfound faith. This fear created a barrier between Paola and her loved ones, but everything changed when she attended a summit that challenged her perspective and gave her permission. She even repairs her relationship with her father.
Join us for this episode as Paola takes us through her faith journey—finding God, accepting Him into her life, and overcoming her fears and insecurities. Her story is one of courage, resilience, and the transformative power of faith. Get ready to be inspired as Paola's experiences unravel, leaving us with a profound reminder that embracing faith can repair and restore relationships, transforming lives in the process.
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Dion Kostiuk is a testament that hard work pays off and that following your intuition will guide you down the right path.
Dion was an executive vice president & senior vice president for many years, but it all started in the mailroom with an eagerness to learn. He is a mentor, advisor, leader, and so much more! He grew up working for his father's business. He spent a lot of years working with all parts of the family business until he realized he would work harder for someone else so he left to switch directions. Dion shares great advice about ways you can get ahead in your career. With determination, education, and a ton of hard work Dion climbed the corporate ladder and built his team along the way. Dion also ran a marathon to raise money for a fellow employee with terminal cancer. Dion is indigenous (Metis) and has special connections to his culture. He shares about his grieving process when his mom died and the spiritual connection he felt. Also how he retired early at the age of 52 and is now focusing on his health and adventure.
Topics Discussed:
- Working for the family business
- Drumming healed him through his mother's death
- Death and grieving
- Self-growth
- Never stop learning
- Taking opportunities
- Advice about starting a career
- Intuitive thinking about his life path
- Work harder for an employer
- Entrepreneur vs Employee
- Starting in the mail room and climbing the corporate ladder
- Curious Gorge
- All about being a team player
- Fitting in
- Career Advice
- Coaching & Sports
- Marriage advice
- Relationships are hard work
- Working on yourself
- Self-awareness
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Today I am going to be talking about something that I feel is not that talked about that much... And that is how confusing it is to transition into becoming a young adult. Taken right off the web “A quarter-life crisis is a period of uncertainty, stress, and deep soul-searching that many young people experience as they embark on a new chapter in life.” And this is exactly what I think I am in! But lately, I have come into some insight that might help you if you feel like you resonate with that.
The biggest misbelief that a lot of us have is that we have to pick one thing and do it for THE REST OF OUR LIVES.
There are so many pressures and we don’t actually know what the heck we wanna do because we have just been busy completing high school. Some have gone and done things and extracurriculars, but others have just simply survived high school. And in high school, I believe that doesn't truly teach us how to be creative. Only creative inside the box.
I go through a quick rundown of what my life has been the last three years. From graduating high school to being out in the real world, leaving college, and doing something untraditional. And then 7 Steps to Take Charge of Your Life and Finding Yourself.
The first step is figuring out what your BS !!!! YOUR BELIEF SYSTEM;) Figure out what beliefs you have that are helping you. And what beliefs do you have that are holding you back in stopping you from being amazing or great?
What thought of having to have it all figured out? Going to experience new things. Go fail. But keep moving forward and learn from your mistakes. Learn from your failures. And I’m telling you this because it’s what I need to tell myself. It’s OK to be lost right now because it is all a part of a bigger plan.
I started reframing things in my life. I learned that we as humans in our individual experiences give everything meaning. I want you to hear that again everything in our life we give meaning to. Reframe and look at all these things as building blocks as a step up to figure out where you’re going.
I hope you enjoy this episode and that it helps you!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Are you ready to start connecting with more people around you? Do you want to travel but don't know how to get started?
If you answered YES this episode is for you! This week's episode is with the wonderful Layna Schmitt. She was born and raised in a small town called Cochrane, Alberta. Her parents were musicians so she was on the road and traveled when she was young. This way of growing up shaped her and developed her love to connect with others. Layna helps remove the fear of talking and connecting with others. She also shares how she found a job that she could travel with and explore more of the world. Layna talked about many travel stories and the fantastic journey she has been on. Let's uncover the power of travel and why having an open mind is so important!
Topics Discussed:
- Travel at a young age
- Love of people
- Creativity
- Adaptability
- Taking the fear away from talking to people
- The power of travel
- Exploring & Adventure
- Doing new things
- Comparison
- Letting go
- Faith journey
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Leesa JoAnn Iverson is both Artist and Storyteller. She writes for children to broaden their perspectives, create conversation, and foster compassion for themselves and others. Leesa is a wife, mother, sister, aunt, and so much more!
We discuss how Leesa’s early life affected who she is today and how it has shaped her. Leesa also shared her journey of becoming a writer and following her passions to become an artist. Despite her limiting beliefs, she has now published one children's book called One Lucky Teddybear Falling. We talk about the importance of your support system and how to embrace who you are especially when it's different from others!
Topics Discussed:
- Artist, writer, and illustrator
- Resilience
- Navigate the world through hard times
- Looking at others with compassion
- Giving herself compassion
- Looking at her childhood with compassion
- Dealing with Childhood trauma
- Each person is on their journey
- Suffering has brought lessons into her life
- Facing adversity
- Being a mother
- Parenting
- Journey of becoming a writer
- Limiting beliefs
- Being courageous and doing things that scare you.
Check out her first published illustrated Children’s book, One Lucky Teddybear Falling on Amazon.
Learn more about Leesa by taking a look at her website! Here is more information about her work and passion!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
In this episode, I dive into the topic of failing forward and starting regardless of being bad at the beginning. I had some epiphanies while I was in my Zumba class…
When have you stopped yourself from doing something because you were afraid you would look bad? Or afraid you could do it? Or afraid that you would fail? Or afraid that others will judge you?
I have been afraid of all these things! I have extreme expectations for myself and I strive for perfection. This mindset has shifted for me but it is a work in progress. At Zumbia I had many interesting thoughts that turned into beautiful lesions. I had to suck at something in order to become better (the thing is referring to my dancing skills😂).
Today I am going to talk about doing things while you are uncomfortable and that you might fail at but the importance of moving forward despite the result. WE all let our fears stop us from living our dreams. We are so afraid of failing and what others will think about you. It’s so IMPORTANT we don't let these fears block us from LIVING. Ask yourself what those fear are present. And what are things that I really want to do but haven't done because I am afraid? Make the choice to tackle these fear! You have to start the conversation within yourself and then take action!
Topics Discussed:
-
Fear of judgment
-
Pushing yourself out of your comfort zone
-
Perfectionism
-
The importance of sucking
-
Starting the thing
-
Fear of failure
-
Comparison
-
Open Mindset
-
Failing fast and forward
-
Failure is important for success
-
Process of healing
-
Reflection and Action
-
Life is a choice
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
In this episode, I have the pleasure of chatting with Cynthia Hamilton Urquhart who is a retired police officer, mental health advocate, writer, speaker, and mentor, diagnosed with Complex Post Traumatic Stress Disorder (C-PTSD) 7 years ago, 2 years after she retired.
Cynthia is passionate about sharing her life story as it is an opportunity for her to give you hope, and let you know you are not alone. She believes that her diagnosis was a gift. For the first time in her life, she had to focus on herself and prioritize herself.
Since Cynthia was a First Responder, having served over 25 years in the Royal Canadian Mounted Police, her life journey is powerful and unique. Cynthia has great insight into the world of trauma and mental health because of all her experiences. She brings a multiplicity of perspectives to the PTSD conversation as she is diagnosed as well as her spouse. She was also diagnosed with a rare and life-threatening genetic disorder called Loeys-Dietz Syndrome (LDS) in 2009, which presented other challenges.
Cynthia is a passionate mental health advocate and educator and has presented at the Canadian Institute for Military and Veteran Health Research Conference in Toronto, The Sheldon Chumir Health Center - Trauma Workshop in Calgary, and most recently, to over 800 people at The First Responder Suicide Awareness Conference in Calgary. Learn more about her journey at her website. https://afirstrespondervoice.ca/
Topics Discussed:
-
What is PTSD and how does it affect the brain?
-
Life as a Police Officer in Canada
-
mental health advocate and educator
-
Pushing through the blocks and asking for help
-
Benign a female Police Officer
-
Redefining what ‘weak’ means
-
Storytelling
-
Processing Greif
-
NEW Mental Health tools & Mindsets
-
Redefining Strength
-
Challenges as a first responder
-Genetic disorder
- Embracing Differences & Mental Health
If you want to learn more about Cynthia or want to connect with her, check out his Instagram, Facebook, or Website!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Happy Valentines Day!!!
I love Valentine's Day! And I always have!!! I simply love LOVE!!!! I agree that we should be celebrating love all year round and telling the people we love that we love them despite a holiday! But it is a month when we can remind ourselves about the love around us. It's all about REFRAMING the way you look at things!
Don't forget to tell the people that you love, that you love them!! Hug them!! Make it known how you feel about others because no one can read your brain!
I also shared very little about my SELF-LOVE JOURNEY and how you can start others
- Roller coaster
- Love yourself first
- Fill your own cup, and let them fall in love with the overflow
- Looks different for everyone! You need to figure out what works for you!
- Stop comparing yourself
- Ask yourself questions:
- What do I enjoy?
- What fulfills me?
- When am I the happiest?
- Start doing more things you love
- Making space for all the parts of myself! Befriending all parts of yourself!
- Positive affirmation
Happy LOVE day!!!
Spencer McClain is truly a unique and kind soul! This is one of the most mind-shifting conversations I have had. Spencer's ability to be vulnerable and speak his truth is remarkable. We discussed everything from the double edge sword of personal development to money beliefs. This conversation is very juicy and I can't wait for you to listen to it!
Main Topics Discussed:
-
Personal Growth
-
Not enough
-
Importance of Love
-
Double edge sword of personal development at a young age
-
Self Love + Self Worth
-
Taking Risk
-
Manifesting
-
Seasons of Healing Journey
-
Embracing who you are
-
Being a person of your word
-
Experience & value over money
-
Money beliefs
-
The currency of time
-
Security through money
-
Entrepreneur and actor
-
Turning your passions into your work
-
Love is the energy that can heal
-
Comfort zone
-
Universe + energies around us
Check out Spenser's Instagram and TikTok! Here is more information about the film he was involved in- Instagram & Youtube!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Happy New Year!!!!!!
Points From The Episode:
- Big Announcement
- New Year Funk
- Cancun before the butterfly
- I recorded this video while I was on my walk and I want to share it with you!
- Tips for setting Goals
- Things I am doing to start the new year off strong
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
To celebrate my 21st Birthday this week I am sharing some of the most impactful lessons I have learned in my 20 years of life! It was very difficult to only pick 21! We also have TWO special guests at the end sharing some advice with all of us!
Here are the first 6 to give you a taste of what I discussed in this episode:
- You can do and be anything
- Perfection is not attainable
- GRATITUDE is a very powerful tool! You see more beauty all around you, be less anxious, and will become happier.
- Nobody cares what you do! So stop holding yourself back because you care about what others think and start being yourself. Filming
- Having an open mind and make mistakes
- Stay curious, and don't be afraid to ask questions!!!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
There is always a reason why someone comes into your life whether it is for a long time or a short time. I believe that there was no accident in meeting Kristen! Although we live in the same country we met in a completely different country. While I was in Europe I did a bus tour and that is where I met Kristen! We connected immediately and the rest is history!
Kristen is one of the hardest-working and most humble people I know. In this episode, she shares some of the pivotal moments in her life. She was not dealt the best deck of cards but she for sure made use of what she was given.
Within this episode, we talked about childhood trauma and the process of dealing with it. We talked about how you can run away from your feelings but they will always come up. Kristen shared a lot about her mental health journey and how it is not linear. She also shared about her recent career change and how she is now a graphic design influencer. I could go on and on about all the amazing things we talked about but I'm going to let you listen to it! 😉🥰
Check out Kristen's Instagram and TikTok! You won't regret it! Here is more information about her work and passion!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
I am beyond excited for this episode to come out! This is my first podcast interview with more than one guest. I meant 3 of the most beautiful souls while I was traveling through Greece! These girls made me feel so included while I was solo traveling… I couldn't imagine the trip without them. I got to join their Mamma Mia trip of a lifetime!
I had the pleasure of having a very fun conversation about travel, life lessons, fear, judgment, mindset and so much more! We shared the horror stories of the trip but also shared great memories! We talked about being a girls girl and how having female energy in your life is so important! The wisdom they shared within this episode was mind-blowing! Get ready to laugh and cry!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Keith Lorren is an entrepreneur who I met while traveling in Europe. He has traveled and worked around the globe, exploring cultures and traditional cuisines while developing culinary products for major corporations. He is known as the Spice King! Keith has been through a lot of diversity in his lifetime but has become a strong person due to it all! Now Keith is sharing his wisdom with us and I can't wait for you to all get to know him!!!!
Topics Discussed
• Fear of public speaking
• Comfort zone
• How to deal with negative and positive feedback
• Segregation
• Sticking out AND being different
• Importnace of Vision
• Going against the grain
• Finding your voice
• Manifestation
• Faith
• Influence
• Importnace of Travel
• Money + Wealth
• Happiness
• Validation
• Failure
• Risk and Reward
Check out Spice King's Instagram!!!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Welcome to SEASON 2 of One World Countless Stories Podcast With ME!!!
I am so thrilled to be on this adventure with all of you!! After taking a month break to do interviews I can confidently say that this season is going to be filled with so much goodness!!! I am so excited to share these conversations with you!!!
Making decisions is something that I have struggled with my whole life! In this episode I am discussing my decision to go back to University and that I am letting myself feel lost! I share tips and thing that has helped me through this time of CHANGE!! I talked about reframing thing that has happened in your life and that is about to happen!! And shared some tidbits from interviews to come that relate to this topic of dealing with uncertainty!! I hope you enjoy it!!!
Don't forget you can catch all these episodes on my Youtube Channel the day after they are LIVE!!!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Happy One Year 🎙
One year ago I started to follow my dreams instead of putting them on the back burner!!!! I started doing things that I always talked about but never made the time to do!!! I stopped listening to that little voice in my head that held me back from many things!
I took one step forward and never looked back!!
This day is a very special day to me because I pour my heart and soul into every episode!!!! This podcast is more than a podcast… it is a beautiful collection of vulnerability, knowledge, real and raw stories, and the complex lessons that are learned through life experiences!
Every episode is edited by me!
Every episode is hosted by me!
Every episode is promoted by me!
This has been the most rewarding work I have done so far despite the countless hours and hard work that is not always recognized!
Thank you to everyone who has supported and believed in me!! Thank you to all of my guests for sharing their stories and making the world a better place!!! I could have never imagined the impact it was going to have!! Thank YOU for listening!!!
I can’t wait for year two of the One World Countless Stories Podcast!!!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Isaiah Springer has always grown up around sports! He has played all the sports you can think of… here are just a few he has tried; dance, gymnastics, jujutsu, basketball, soccer, rugby, wrestling, and football. Family was also something that was very important in Isaiah’s life as he was growing up! His father taught him many lessons and helped him develop awareness of his body! As a competitive athlete that plays multiple sports, it can be very easy to become burnt out! Isaiah explains his experience with burning out and how he developed skills to recover! Sports have taught Isaiah so many lessons that he applies to his everyday life which he shares! We also talked about the effect of Covid on a University student and his dreams for the future! More about what we talked about below!
Topics Discussed
• Growing up with sports
• Lesson from sports
- Importance of getting up early
- Perseverance
- Enjoying what you do
• Family life
• Grade 11 was a deciding year because he was playing rugby, wrestling, and football.
• Moving out at age 17
• The love of learning new things
• School experience
• Put in a lot of work so that the marks showed
• Balance
• Time management
• Downtime
• Really bad at saying NO
• His Dad was really good at reading him and telling him he needed to take a break
• Burnout
• 3 times burnt out
• In tune with body and mind
• Covid and university
• Bachelor of secondary education with a math major
• Everything was self-driven
• “What can I do better to help myself”
• Visualization
• Mediation
• Anxious person
• Moving away from small-town
• Support group in Edmonton
• New things
• Independent really quickly
• Determined
• Helping others
• Make the world better for individuals and as a principle that's the most efficient way to achieve this goal
• Scholarship at UofA
• Wrestling scholarship
• Experience with being on a scholarship
• Effects of covid on university student
• Goal setting
• Outcome goals and process goals
• Mental game
• Mindset of an athlete
• Worst injury in his sports career
• Realize when you are at the breaking point
• You may need to hit the breaks before you go over the Clift
If you want to learn more about Isaiah or want to connect with him, check out his Instagram!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
I don’t even know where to start….
This trip has been the best thing I have ever done in my life!! I am beyond grateful for this opportunity! I have learned so much about myself and others!!! And of course, I want to share it all with you!!
I love learning new things and being able to share them with the world! So let's not waste any more time and get started!!!!
If you want to see more about my trip…I have blogged it all! You can watch them now on my YOUTUBE Channel!!!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Shelby Morisseau lives and grew up in the small town Cochrane, Alberta with a big family! In this conversation we start with Shelby’s childhood and she explains everything that has happened has shaped who she is today! Being the only girl out of 4 kids there were some challenges but her family means everything to her! Shelby has been a competitive dancer since she was very young. Dance became her whole life and a huge part of her identity. She used dance as a way to express herself as she struggled with talking about her mental health. We talk about the demands and lessons she learnt from her dancing career. One of those lessons was listening to your body and after 20 years of dancing she had to stop because of an injury. After this she had to face a lot of her mental health issues as they became very consuming over her everyday life. She used multiple things as an outlet but one was sharing her truth on Instagram! Since then she started creating content because she is such a CREATIVE person! Now she is living the life she always wanted and enjoys all the ups and downs!
Topics Discussed:
Topics Discussed:
• Small town living and Family Influence
• Gratitude for family and Relationships
• Communication with others
• Dancing and Mindset as a dancer
• Team work and Becoming a team player
• Dance being a safe space and an outlet
• Neck injury
• Listening to what your body needs
• Feeling lost because she has always done dance
• Dance became her only identity
• Wanting to be known for more than just dance
• Highlights of dancing career
• Learning how to take constructive criticism
• MENTAL HEALTH
• Made a video and posted it on Instagram about her struggles (She felt like she had so much to share and did want to keep it in anymore)
• Feeling NOT GOOD ENOUGH
• Letting others get inside her head
• Comparison
• Being vulnerable on social media
• Not glamorizing the lifestyle
• Being real and raw on social media
• Things to do to make your social media less toxic
• Being an emotional and highly sensitive person
• Limiting beliefs
• Content creator
• How she became a content creator
• Breaking point - Therapy
• Depression
• Shift in mindset
• Manifesting and owning what she wanted
• SELF SABOTAGE
• Acknowledging what is going on
• Support system
• Perks of being your own boss
• Steps to get started as a Content Creator
• Healing and Putting yourself out there
• Managing emotions and checking in with yourself
• Gratitude for all experiences
Check out Shelbys Instagram, TikTok, and Facebook!!!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Tami Butcher grew up in sunny Arizona and currently lives there! She had a different childhood than others with a huge family! Tami is rewriting the story about divorce and having a relationship with step-parents! She believes that they are bonus parents and shares her positive experiences with that! Tami is a sister, mother, wife, entrepreneur, author, leader, and a bright light in the world! Tami speaks about her entrepreneur journey as she is a Presidential Purpose Partner with Think Goodness! Her family owns a restaurant chain in the US so she has been around successful businesses all her life! Tami has lived an extraordinary life filled with love and positivity! Recently Tami has donated her kidney to her cousin and talks about her experience and is raising awareness! Her life is busy but she enjoys all of it! More about what Tami discussed below!
Topics Discussed:
-
Great Childhood despite divorce
-
Dealing with Divorce as a child
-
Bonus Mom and Dad not stepparents
-
Family Life
-
Raised as a TomBoy (Positive relationship with Dad)
-
Education Journey
-
Restaurant Industry in the USA
-
Following your dreams
-
Calling to help other women find their voice
•Being your own boss
• Having Flexibility
• Charities & Fundraising
• Journey with Origami Owl & Think Goodness
• Entrepreneur spirit
• Young entrepreneur program
• Opportunity and Risk
• Fear and Comfort zone
• Leadership and Growth
• Developing Team Culture
• When you are with like-minded women… there is nothing that can stop you
• Pillar of their relationship - Trust, loyalty, patients
• Relationship advice
• Love Languages
• Kidney Donor
• Process and Mental strength with donating
• Life after donating
• Kidney Awareness
• Lesson from having kids
• Always be authentically you!
Check out Tami’s book My Bonus Mom! Taking the Step out of Stepmomand connect with her on Instagram!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Sasha’s life changed when she downloaded TikTok when the pandemic first started! She is a viral TikTok creator and founder of Archive Sunday. Sasha has built a career from pursuing her passions and been given a unique opportunity to connect with millions online. It’s become her mission to empower women to do the same thing! Sasha talks about the importance of connecting with one's authentic selves and learning to “make themselves the main character.” She shares the highs and the lows of her Tik Tok journey and all the opportunities that have arised!
Topics Discussed:
• Everything changed when she downloaded TikTok
• Winning Miss Utah
• Discovering what she really wants in life
• Questioning Things
• TIK TOK
• Starting her business
• Vintage star wars shirt bleached
• Going viral on Tiktok
• Archive Sunday (Collage Walls with Fancy athletics)
• Million of Followers on Instagram
• Advertising Business on TikTok
• All the skills coming together
• Dream Job
• Multipassonate
• Business advice
Photography
• Growth
• High - highs and lows-lows
• Negative Comments
• Positive Feedback
• Pushing out a lot of contents
• Algorithm
• Having Fun
• Business Model
• Giving up creative control
• Feeling different
• Manifestations
• Future Goals
Stay up to date with what Sasha is up to on her website or on Instagram!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Sasha is the founder and CEO of Archive Sunday, which is an online retail platform that made six figures in the first 100 days of operation! She is an avid reader and storyteller, Sasha is the creator of the Noble House of Black Harry Potter fan series and loves sharing her passions! In 2021, Sasha earned the job of Miss Utah! In our conversation, Sasha talks about how she got there and what the future holds! Sasha’s life changed when she downloaded TikTok when the pandemic first started! More on her entrepreneurial journey coming out next week!! See other topics discussed below!!
Topics Discussed:
• Grew up with Entrepreneurs all around her
• High school Musical
• High School was the best off times and worst of times
• Debate Team
• Importance of literacy
• Dance and social media impact on self-esteem
• Public Speaking
• Learning and improving
• Being the Youngest of 6 kids
• Theme of not feeling good enough in relation to family
• Felt like she had to do something really great
• Miss Uta Teen program
• Pageant world was different than all her siblings
• Competed for the first time when she was 15
• Pageant world
• Body Image issues
• Bulimia
• Eating disorders passed down through generations
• Tools used to unpack generational trauma - THERAPY
• Mental health
• Perfect and polished
• Bullying
• Happiness
• Personal Freedom
• Auditioned for Disney
• Creative
• Don’t rush
• Missions Trip
• Photography
• Religion
• Entrepreneurial ventures and Hustling
• Failed Engagement
• Relationship and Boundaries
• Dreaming BIG
Stay up to date with what Sasha is up to on her website or on Instagram!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Geoff was born and raised in Medicine Hat, AB! He believes that his childhood was simple compared to what children have to go through these days with much more stimulation and technology. Geoff has a love of sports and has always been an entrepreneur at heart. Geoff talks about working his way through the restaurant industry and starting his own restaurant. He is currently a Sergeant in the Calgary Police Service which he has a great passion for! While talking through the many careers he has had Geoff shares many challenges and great advice! Geoff believes that we have lost a little bit of our Humanity within our society which he talks more about in our conversation! Because of the perspective and world that Geoff has I asked him “if you could make a law what would it be?”... and he replied that you would not be allowed to hate!!! Geoff also shares the story of being adopted and all the feelings that come along with that. More of what we talked about is below!!!
Topics Discussed:
-
Entrepreneurial mindset
-
Working in the restaurant industry (20 Years)
-
Dealing with failure and shifts in the “plan”
-
Starting his own business
-
Running a restaurant
-
Dealing with Burnout
-
People-based Industries
-
Learning to be a team player
-
Growing and learning through time
-
Accepting that I am not perfect
-
Family life
-
Relationship
-
35 years in the Police Force
-
Discipline as a police officer
-
Being the first responder when something bad is happening
-
Pros and Cons of being a Police
-
Dealing with mental challenges with the job
-
Division created by Covid
-
Media vs researching
-
Impact (Negative) of the pandemic on society
-
Power and Money
-
Love NOT Hate
-
Adoption
-
Effects of adoption feeling different than everyone else
-
The process of finding biological parents
-
Meeting his mother for the first time at age 47
-
Going back to university at 52 years old
-
the importance of community and Friends
-
not giving up and believing in yourself
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Johnena is a non diet personal trainer and clinical exercise psychologist in Calgary, Alberta! She was born and raised in a small town just outside of Cochrane with nature all around her! In Johnena’s Episode she discusses her process of grieving the loss of her mother and father! Despite this being hard, Johnena has learned so many lessons from all the things that have happened in her life! Every moment and experience has shaped her to be this bright light in the world!!! Through self-awareness and therapy, Johnena was able to discover that she was not fully in control of her life and that she wanted to change this… which over time she was able to do!!! More of what we talked about is below!!!
Topics Discussed:
-
Growing up in a small town!
-
Young Friendships
-
Therapy
-
Hard time asking for help + Communicating
-
Mount Royal University
-
Figuring out who she wants to be
-
Getting rejected from her desired program and shifting
-
Kinesiology
-
How to handle Crisis
-
Figuring out - What Do You Do After School??
-
Adjusting to the lack of Structure
-
Difference between School and the Real World
-
Dealing with the loss of mother and father
-
Lessons from losing her parents
-
Grief
-
Feeling Stuck
-
Who you surround yourself with is so important
-
Control and lack of control
-
Business
-
Comparison
-
Personal trainer
-
Gym Culture / Diet Culture
-
Anti Diet
-
Self-awareness & Self-love
-
Intuitive exercise + Movement
-
Perfectionism
-
Staying Curious
If you want to learn more about Johnena check out her Instagram!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
According to a source on Tik Tok we are now in the TOP 1% OF PODCASTS!!! Since there are 21 episodes of the One World Countless Stories we qualify!!! How does that work???? Well, this source says that the 2 Million people who make a podcast don't make it to 20 episodes so when you do you are in the Top 1%!! Whether this is true or not, it's fun to think and celebrate the progress of the podcast!
In this episode, I talked about my experiences with social media and at the end give you strategies on how to make your social media a more positive place! So you can start leaving your Instagram feeling happier and inspired vs feeling down on yourself! The most important thing I talked about was comparison is the killer of joy and when making changes and shifts we need to be gentle with ourselves! I also talked about some of the toxic behaviors I developed over time because I grew up on Instagram!
Topics Discussed:
-
Top 1% of podcasts
-
My social media journey
-
Fear of judgment
-
Shifting and growing with social media
-
Hype House (Famous TikTokers)
-
The D'Amelio Show
-
Effects of social media
-
Instagram
-
Pressure
-
Stopped posting because of insecurities
-
Mentors pushing me to post
-
Overthinking
-
Addiction
-
Social media consuming my life
-
Notifications
-
Toxic behavior
-
Vulnerable + highlights on social media
-
Comparison
-
Worth attached to results on social media
-
Instagram vs TikTok
-
How do you feel when you leave social media
-
Un-following
-
Strategies to make your social media more positive
-
Giving yourself grace
If you want to continue the conversation or share your own story please reach out to me! Your voice is important and the world needs to hear your story!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
“I am a champion. I am a survivor. I am a fighter.”
Melissa lives her life with no regrets and NOW believes that everything happens for a reason! Melissa was raised in Albuquerque, New Mexico. She has been married for 20 years and has a 17-year-old daughter. Her father passed away when she was 5 and her mother remarried a couple of years later. Melissa’s family then became like The Brady Bunch! When Melissa was young she aspired to be a vet but things changed and when she graduated she went to college for a little over half of a semester. She packed up and moved to Washington after time passed she got married for the first time. With all the challenges that came from her marriage she decided to leave it, this left her feeling disappointed in herself and made her question…“What am I doing?” At first, she drank her feelings away but she had great friends who lifted her up and she just kept working. She moved back home then decided that she had to prove that she could make money and do things on her own.
As time passed, Melissa got remarried to her current husband! Throughout her journey, there have been many exciting ups and extreme downs. Melissa was in a very dark place for a big part of her life. After trying many doctors... after moving from medication to medication.. after many attempts to kill herself… after not receiving a job despite her education and qualifications… after wanting to give up on life... She finally found a doctor and a company that influenced and helped change her life. Now Melissa lives a life filled with purpose, personal growth,and love for all (including herself)!
Topics Discussed:
-
Questioning “What am I doing?” through her story.
-
Dealing with depression.
-
Pregnancy struggles.
-
Feeling not good enough when it came to being a mother -.Mommy Guilt.
-
Weight loss + Weight gain.
-
Went back to school in her 30’s.
-
Getting help.
-
Moving from doctor to doctor and the struggles with anti-depressants.
-
Health care system was not taking her seriously.
-
Having no will to live.
-
Anger and negative self-talk.
-
Multiple suicide attempts.
-
Finding Origami Owl (Now Think Goodness)
-
Being her own boss.
-
Entrepreneurial journey and not using excuses.
-
Trusting the process and gratitude.
-
Personal growth and good people/mentors.
-
Family life (Brady Bunch).
-
Aspirations to be a vet.
-
Fear of failure and being scared to pursue her dreams.
-
Dropping out of College.
-
Being a free spirit and gypsy at heart.
-
Working many Jobs to prove herself.
-
Moving away from her hometown.
-
Getting married and divorced young.
-
Feeling like a disappointment - disappointing herself.
-
Living with no regrets.
-
75 Hard - Mental Challenge.
If you want to learn more about Melissa check out her Instagram!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Rae-Ann is a woman of many talents and trades! She has tackled adversity and challenges head-on throughout her journey. Rae-Ann lost her father when she was young. This affected her because she was so young and was also a daddy's girl, in turn, she struggled when this was taken away. Rae-Ann's career was extraordinary, she started as a hairdresser and did that for 20 years but physically her body couldn't handle it anymore. This was a major challenge for her as she only knew hairdressing and worked so hard to build her reputation. Moving through her story there were many periods of transition and pivoting. She moved from a construction desk job to being a life coach. She found the world of personal growth later in her life and it made her challenge the beliefs that didn't serve her any longer. She decided to become a life coach because she felt the power in empowering others and wanted to pay it forward! Now she is an entrepreneur and has her own company called Be U Be Beautiful.
Topics Discussed:
-
A passion for everything she does.
-
Losing her father.
-
Having 5 siblings and one bathroom.
-
Dealing with having to stop a passion because of physical limitations.
-
Relationships and marriage.
-
Guiding and supporting her daughter through her pregnancy.
-
Career paths.
-
Struggles with mental health.
-
Feeling stagnant and stuck.
-
Craving change and development.
-
Getting experience.
-
Being a lifelong learner.
-
Life coach and business owner.
-
Starting a business in a pandemic.
-
Transformational awakening.
-
Challenging beliefs that don't serve you.
-
Personal growth journey.
-
Importance of communication.
If you want to learn more about Rae-Ann check out her Instagram or Website!
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Morgan has been through “hell in a handbag”. Morgan believes that it doesn't matter what you’ve been through, it is kind of a mindset game! She was raised across Alberta, working on some of the biggest ranches with her family. She got to train horses and manage cattle. Morgan was raised by her single mom and had some stepdads. She had some contact with her father but stopped wanting to go as she was being sexually assaulted by a step-sibling. Morgan was very young and did not know how to share this with anyone and so she stopped going to see her Dad. As we move through Morgan's story she shows us how to change our mindset from being the victim.
Morgan disassociated as a coping mechanism and became very angry. Her brain was wired that “bad things happen and people leave”, Morgan had to fight this though for many years to come. There was a shift when Morgan was almost an adult. She did an intensive program called Landmark. This rocked her world! She learned she gets to change the narrative, raise awareness, have open conversations, and choose boundaries to help with healing. She started attracting amazing people and growth in all areas of her life. Morgan's mother was a huge part of her life. Her mom pushed her to go to the Landmark and has always been there for her. Before this, she hated herself, hated the world, and was angry. After Landmark there was a 360 change, she loved life and was a ray of sunshine. She had a lot of demons she had to deal with and Landmark taught her how to deal with it head-on.
Now growing and constantly learning, Morgan has a photography business and a cleaning business. She has learned that who you surround yourself with is very important and has a great group of friends who support each other. If you want to learn more about Morgan check out her Instagram or TikTok
Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Nora was born and raised in Egypt. She lived there with her parents and brother. They decided to move to Canada and one thing that made an impact on her during this journey was depression. Nora struggled with her mental health which has influenced where her career took her. After being a family doctor for 16 years, Nora decided to shift her practice to the psychology world. Through her own struggles, she saw the light and wanted to help others through a different approach method.
Topics Discussed:
-
Lack of self-awareness
-
Personal struggles with depression
-
Using medication to cope with depression
-
The impact of Nora’s family of origin
-
Childhood issues
-
Dealing with feelings of shame and anger
-
Truths in her life
-
Medical School
-
Struggles with mental health
-
Therapy
-
Family Doctor to the therapist
-
Getting experience
-
Learning through the struggle
-
Slowing down, taking a break, and learning self-love
-
Different types of therapy
-
Changing limiting beliefs
-
Social Media
-
Worthiness (You are worthy from the minute you are born!)
-
Taking up more space
-
You are important
-
Healing Journey
Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Jessica is from the small country of Panama located in Central America. She comes from a very diverse background. Jessica moved to Canada to continue her passion of Interior Design schooling. She has been married to her husband for 30 years and has 5 children. They have lived in three different countries as a family, Canada, the US, and Panama.
Highlights for Jessica’s Story:
- Challenges of moving to Canada when she was a young adult.
- Lessons she learned from coming to Canada: Is that in Canada there is a lot of diversity and there is an opportunity to make it regardless of your background. Anyone can get ahead, which was different from the world she grew up in.
- Dealing with assumptions and racism.
- Career path and discovering your way.
- Relationship with parents. Advice from her father: Whatever you choose to do, do your best!
- Learning to believe in yourself even when things don't work out.
- Learning through mistakes.
- Family life: Learning to let her kids make their own mistakes but loving them regardless.
- Entrepreneurial journey started when she was young!
- Overthinking and perfectionism.
- Growing as an entrepreneur and dealing with the fear of judgment, imposter syndrome, and social media!
- Interior design business in Calgary Alberta.
If you want to get in touch with Jessica or learn more about her you can contact her on Instagram @interiors_by_jessica
Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
The Top 5 Lessons I've learned in 2021:
1. How powerful it is to make decisions for yourself! Ask yourself what do I want vs what does everyone else want? And realizing that you can't please everyone.
-
Just Do It!!!! Let go of all the fear and do what you have always wanted to do! Stop letting fear hold you back.
-
You don't always have to say yes… you can say no with no excuses!
-
You have to be gentle with yourself! Become your own best friend!!
-
Social Media is others highlighst. Do NOT compare your low points to others’ high points! There is always another side!
Don't forget to comment on one lesson you learned this year! Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Shari Collins has lived most of her life in Calgary! She was raised as an only child and mainly by her mother. Her parents got divorced when she was very young and a little while after her dad decided to abandon them. This affected Shari greatly and left her feeling confused and heartbroken. It took her a long time to get over this. In her twenties, she started to work and decided to let it go. Her mom had given her some advice and told her that she was carrying around deluxe baggage everywhere she went and she needed to decide to let that go. It wasn't hurting anyone but herself. Now looking back at it she sees it as a blessing and how much it has shaped who she is today.
We also got to talk about her career in oil and gas and how she deals with uncertainty every day. She took some courses but never took anything seriously till her mom put her foot down! Her advice to someone who is struggling with schooling is to enjoy where you are at in life and to know that you will find your path. You just can't stop looking!
Shari shared some of the hardest times in her life but also some of the best! When I asked her what was the best time in her life she said it's now! Shari is in the best relationship she's been in for a very long time and has found the person she's meant to be with! It's so refreshing to hear something so positive! She had been in the dating world for a long time and had many failed relationships. Shari shared some of her war stories from online dating. Shari’s family has also grown and she has met her half-brother for the first time this year!
Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Sheila Hoogenboom has quite an extraordinary story. She grew up with a blue-collar family that was very simple. She was raised in BC and had an older brother. As a teen, her brother got into a lot of trouble and so her mom and dad really focussed on him. She did not receive as much guidance because of this. When she was young she really struggled with finding a path and direction. She was one who drifted through High School and planned to go back to school but never did.
She got pregnant at a very young age and decided after unpredictable circumstances to give her daughter up for adoption. She knew she could not provide for that daughter. Later in her life, she met a guy and they moved in together right away. They had a traditional marriage and had two kids, a son, and a daughter. But things turned negative really quickly. Sheila's husband committed suicide which was life-altering for the whole family. Back then mental health was not talked about the way it is today. People treated her differently as they thought something was wrong with them. Some people left her but some really great friends stayed. In the beginning, she didn't really give herself time to feel as she was focused on the kids. Through all the judgment she received she continued to get support. Sheila struggled with many feelings but being a wife and a mother was the ultimate wait for someone to leave you. Her self-esteem took a hard hit for the next 20 years. She asked herself why she wasn't enough and struggled with why he left her.
She was back in the same position of when she gave her first daughter up for adoption. How was she supposed to raise these children alone. She had amazing tools that she learned from a parenting program. Her grieving process didn't begin until later as her main focus was her kids. Her kids also struggled greatly from this and asked themselves some more questions like what was wrong with them and they had a great fear that she would leave them as well. She continued to have an open dialogue with her kids. She said that her close friends and her tribe were vile to her survival. She emphasized how important it is to have a tribe of women.
Her kids pushed her to start dating again and got into a relationship that wasn't great. She had a great job and was very involved in the community but she gave herself very little credit for all the amazing things she did. After a lot of work and a little manifestation she found her happily ever after and is living the life of her dreams. She met her daughter that she gave up when she was young and all the guilt went away. Shelia now knows her worth and celebrates who she is now!
Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
Have you ever felt lost in who you are? Have you felt trapped where you feel you couldn't express your true self?
Jada was born and raised in Ontario and has a big family. She is the youngest of 5 older brothers which presented some challenges but there were also lots of good times! Jada has always been a part of her church which has taught her great things but she struggled to truly be herself and show who she truly is. With the unspoken expectations of being the Pastor's daughter, she felt the need to act and dress a certain way. Through her experiences, she learned that she needed to express herself the way she wanted and step into her own identity.
Jada leads with kindness and no judgment. Throughout the conversation, Jada shows how big her heart is and how she genuinely cares about others. She touched on the racism she has faced but told us she doesn't let it have power over her! Jada also talks about some of the challenges she faced with her anxiety. She was confused and worried all the time as a young child and it carried with her through her life today. It took a toll on her in high school and this is when she took action to help herself deal with it. Jada tells us what she does to maintain the anxiety and be her best version of herself. Now looking into the future Jada wants to be a film director and tells us how this passion came to be!!
If you want to get in touch with Jada or learn more about her you can contact her on Instagram @babyyjada27
Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!
Sending love and joy your way!
Selina Novello
After being bullied in school and being told she would never make it in the broadcasting world Felicia did! Have you ever been told you can't do something?
Felicia was born and raised in Calgary and her parents are both immigrants. She faced a lot of racism from a really young age which formed her character. It taught her to treat people with kindness and empathy! At school, she was called the “fat Chinese girl” and wasn't very popular. She did have one teacher who changed her life and encouraged her when no one else did. He suggested she should get into news broadcasting and that she has something special. He believed in her! He planted the seed and showed her that she had a special personality.
Felicia graduated as the valedictorian of her high school and got full scholarships for University. Felicia really wanted to be a news broadcaster but the outside world had a big influence on her. She was switching through classes of communication and medicine. Felicia decided to go to SAIT to pursue her dream of becoming a journalist and a broadcaster. She followed her heart and everything worked out. The experience of being a journalist was so amazing for her and she got to do things she never thought of doing before.
We talked about the challenges and great things that came from her career, dealing with criticism, what it was like being in the public eye, learning how to love herself, and proving she is enough. Now Felicia has created her own business called Reell Awesome Productions where she helps others feel loved, teaches they are enough, and shows the importance of their story. She has a ton of limiting beliefs when starting her own business because her family had gone bankrupt in other businesses she felt she would not be a good businesswoman. Felicia also struggled with perfectionism but decided she had to be brave and do this for herself. If you want to get in touch with Felicia or learn more about him you can contact her on Instagram @reelawesomeproductions or her website https://www.reelawesome.com/
Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world!
Sending love and joy your way!
Selina Novello
I can’t believe we are at episode 10 of the One World Countless Stories Podcast! Thank you to everyone who has supported me and listened to my podcast! You can also watch the podcast episodes on my Youtube channel: https://www.youtube.com/channel/UCU5YISlZR0mz0rCkMS2WVOg
This episode is a little different as I am not interviewing anyone! I think I am going to call it Storytime with Selina! I talk about self-doubt, other people's opinions, people-pleasing, and the effects it can have. Self-doubt is very natural and recently I have been experiencing a lot of it. I believe that self-doubt comes from a few places:
- Your own opinions and thoughts.
- Others opinions.
Due to events and experiences, we start believing or thinking about ourselves in a negative or positive way. I provided some examples from my life and my limiting beliefs. I share an experience in my life in hopes that you don't feel alone if you have similar feelings. I usually ask many people what they think I should do in a situation but I rarely ask myself. I recently made a big decision on my own and I discussed the challenges and the impact of pleasing others with myself.
Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world!
Sending love and joy your way!
Selina Novello
Are you a person pleaser? Do you thrive on others praising you? Do you have a hard time taking care of yourself? Have you been feeling like you're not enough?
If you answered yes to any of these questions this is an episode for you! I had the opportunity to sit down with Jason Dimnik who is a youth pastor at the Cochrane Alliance Church! Jason has an amazing story and so much knowledge to share with the world. Jason has lived in Alberta all of his life and had a very supportive family. Jason has many passions like family, football, and loves cooking all kinds of foods!
A big part of his life was growing up with faith. He was very involved in the church and it was like his second home. There have been people in the church that have made an important impact in his life and helped him become the leader he is today. Leadership has been an ongoing part of Jason's life but so has people-pleasing and the feeling of not being enough. Jason discusses some of his challenges and how he continues to work on becoming a better person. Jason was reminded recently on his sabbatical that self-care is not selfish and is very important for personal growth. Often, when he was replenishing himself he would do more things for others to get praise and acknowledgment. Unfortunately, this was not serving him and he realized that in order to give he needed to take care of himself first.
Jason has served in many areas of the Christian ministry and has been a youth leader for many years now. Jason reflects on the impacts of covid on himself and the community of youth he works with. He loves to help people discover what they are meant to do and walk alongside them in their journey.
If you want to get in touch with Jason or learn more about him you can contact him on Instagram @dimmer_jay
Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world!
Sending love and joy your way!
Selina Novello
What is stopping you from loving life and letting your light shine?
Lisa has been an Alberta girl for her whole life. She is the oldest of four siblings which installed personality traits within her. Lisa was a person pleaser and put a lot of pressure on herself to do what was right. After a while her perspective shifted and she started focussing on what she thinks about herself instead of what everyone else thought.
During her first year of University she travelled to Germany and all around Europe. Lisa got married at 25 and started her family. She already had her career in finance since she was 20. From a young age she knew that she hated having a boss. She recognized that she didn't want to have a corporate job. She took marketing at Mount Royal University in Calgary and knew she wanted to be a financial planner. Later she decided she wanted to make more money so she dipped her toe in real estate.
Lisa has dealt with Mom guilt and shame as she was not a mom that was your typical stay at home mom. She also touches on some of the struggles of having kids but also what a beautiful blessing they are. She talks about her divorce and how looking back she realizes that you need to find a person who wants to grow with you. She lives a life of no regrets. Lisa talks about this checklist she made for herself. This checklist was to go to school, have a career, get married, have kids, have a house, have cars, etc. Once she achieved all that she didn't know what her next step was.
Lisa learns to love who she is, love where she's been, and love where she's going. She has always been interested in finances from a really young age. Lisa encourages others to know what they want and she helps others create financial plans that align with your goals and your life. Lisa addresses the role fear plays and talks about stepping into the unknown and living a life you love.
If you want to get in touch with Lisa or learn more about her you can contact her on Instagram @lisa_elle or her website https://ellementsgroup.com/ !
Connect with me on Instagram, Facebook, and TIK TOk ! If you have a story you would like to share with the world!
Sending love and joy your way!
Selina Novello
Have you ever felt like you know what you want to do deep down but you change your mind because of what others say? Well this is very similar to what happened with Annamaria! Annamaria is my older sister and she is one wise young lady. Annamaria has lived in Cochrane most of her life and is part of a big family being the oldest of 4 kids! She talks about the pressures of being the oldest child and always wanting to be a good example. She grew up with a busy lifestyle with sports, extracurriculars, and family commitments. Annamaria is very grateful for her parents as they gave her so many opportunities and raised their kids as strong individuals.
Annamaria talks about her school journey and all of the ups and downs that came along. She struggled in school when she was really young but after a while it all clicked and she did very well. When deciding what to do after highschool she did a lot of searching. She decided to take general studies at Mount Royal to test the water in areas she was interested in. She felt a loss of direction and tried to keep all her doors open. Annamaria contemplated many different careers and changed her mind more than 6 times.
She eventually decided on taking Food Science and Nutrition. She had a love for cooking but was told that is not a great career. This was something that was close to her interests as people were telling her to pick a more traditional career. She moved to Edmonton and attended the University of Alberta and everything changed. Now Annamaria had many mental health issues while living in residence, and goes into it more in our conversation.Even with all the struggles she learnt so much about herself and what she needs. Now Annamaria encourages others to take your time when deciding whether or not you go to university and to choose when you go. After a couple of years she got the opportunity to go to France and influenced her next decision to go to culinary school to follow her passion. Annamaria turned “maybe one day” into now! Traveling around Europe really helped her discover her identity and individuality. The last thing we talk about is the impact of Covid on her schooling and career.
If you want to get in touch with Annamaria or learn more about her you can contact her on Instagram @annmaria_novello !
Connect with me on Instagram, Facebook, and TIK TOk ! If you have a story you would like to share with the world!
Sending love and joy your way!
Selina Novello
In this episode Ash brings us through his journey with his career path and becoming a father. Ash discusses many challenges he has faced and what helped him get through those times. Ash was born and raised in Calgary, Alberta. Family and sports have always been a very big part of his life. Which is shown in his own athletic experience and in coaching his kids!
After high school Ash started his journey of trying to figure out what he wanted to do. It was not an easy process of searching for the right career but each position gave him work life experiences. Like many he was unsure and needed to try things out before going into post secondary. So he started to work and got his feet wet in different industries. He worked in areas like retail, Health Care, skilled trades, and so much more. If you are feeling stuck and unsure of what you want to do with your career, this episode is for you. Ash's advice is to get your feet wet and go get experience in many different industries to find what you are passionate about.
He started working in the HealthCare industry where he worked with lots of different types of people. With his young family in mind he decided to explore the world of trades as it created a better foundation for him and his family. When asked what is one of the achievements he is most proud of he said his health journey. Ash has been able to find a routine to live his best life which he shares about. As his kids grow up he is learning so much from then and he is now in a place where he is giving them guidance. In the future Ash’s plan is to start his own business and continue to learn & grow everyday.
Connect with me on Instagram, Facebook, and TIK TOk ! If you have a story you would like to share with the world!
Sending love and joy your way!
Selina Novello
In this episode Mikayla talks about her life and how her learning struggles shaped who she is today. Mikayla is an only child and has had a great childhood. She played a lot of sports growing up, with ringette being her main sport. Mikayla and I have known each other since we were young through ringette! We were never truly best friends until she came to Foothills Academy school!
Mikayla started experiencing mental health and different challenges in high school. She would never go to class and pretend that she was sick so she didn't have to go. After a lot of struggles Mikayla and her parents decided that she should get tested for learning disabilities. It turns out that she had a few learning disabilities like dyscalculia, ADD, a little bit of ADHD, and poor working memory. When she was tested they then looked into schools that would help her. She ended up choosing Foothills Academy in Calgary which made the world of a difference as the teachers understood and took time to get to know her.
Everything didn't fall into place magically once going to Foothills Academy School but it definitely helped her to learn with different tools. As she approached graduation she had decided that she wanted to be a nurse. Although she did not have the grades for it she did not give up. After graduating in 2018 she decided to attend Mount Royal, she ended up getting overwhelmed and dropped most of her classes. Then she decided to attend Bow Valley College for a nursing program but it wasn't going well either. Then to make the situation worse covid-19 hit and her motivation decreased even more. As she was feeling depressed and lonely she turned to her art. She realized that she was no longer happy doing school and decided to drop out. Now she's doing something that she loves and is planning on going to SAIT to pursue her natural artistic talents.
If you want to get in touch with Mikayla or learn more about her you can contact her on Instagram @burkartsketches or her Tik Tok!
Connect with me on Instagram, Facebook, and TIK TOk ! If you have a story you would like to share with the world!
Sending love and joy your way!
Selina Novello
In this episode Noreen talks about her life and how her corporate role challenged her in many ways. Noreen has traveled the world but has always lived in Calgary. She is from a big family and is an identical twin. Noreen was planning on going down the path of natural healing but decided to change directions. She then got a corporate job and over time she climbed the corporate ladder as she was willing to take on difficult tasks and was always curious.
Once she was in a leadership role many issues she had faced previously became worse. Noreen discusses her struggles of being the only woman in the room. She tried to change herself to fit in but realized she just needed to be herself. Due to the way she was treated she had a very inclusive leadership style with her team. She didn’t hide her beliefs and stayed strong throughout her journey there. Then everything changed… She was fired.
“Here I thought for so many years that having a job, being in the corporate world, was security but in a heart beat someone can decide that you are no longer useful. Give me your access card and business cards and don’t let the door hit you on the way out. Instantly you're done. Your whole life is shattered. Whereas doing something of my own that I pour my heart into and that no one gets to decide anything or the direction that my business goes. It’s my business and creation.”
Losing her job was devastating for Noreen. It took her many tears and lots of personal work to get to a place where she was okay. She decided that she was going to climb her second mountain differently than she climbed her first one. She decided to start her own business and she did it scared but she is so successful and would never turn back to the corporate world. Noreen is now a trained Professional Organizer and is the Owner of Organize My Space Calgary which specializes in home and office integration.
If you want to get in touch with Noreen or learn more about her you can contact her on Instagram @organizemyspacecalgary or her website https://organizemyspacecalgary.com
Connect with me on Instagram, Facebook, and TIK TOk If you have a story you would like to share with the world!
Sending love and joy your way!
Selina Novello
I thought the best way to start the podcast off would be to share my story! I am going to bring you through surfacing events in my life thus far that have shaped me into who I am today! My childhood was great! I was a very happy kid with two loving parents. I have three siblings that have tested me but I always know that they have my back!
My struggles started at a young age with learning issues. I had to redo kindergarten and couldn’t remember much after what I learnt after a full day of school. Luckily I had my parents who taught me after school everyday. In grade 6 I got tested for learning disabilities for the second time. Finally, then I was diagnosed with dyslexia, poor working memory, and high anxiety. Once these were identified I was able to go to a school called Foothills Academy where I learnt that my disabilities were actually my abilities!
“Your Learning Disabilities are nothing to be ashamed of. It is your superpower! My disability is actually my ability to do so many great things! It’s okay I learn differently! My mindset changed to thinking I was dumb and couldn’t learn to I am smart and I have a gift. I have something that is special about me and when I realized this then everything changed!”
Going through high school there were many issues with friends and coping with mental health issues. I share what I did as my extracurricular activities and how I started my own business at 16. I talk about my grade 12 dream of becoming valedictorian that got taken away from me and my year ended early due to the pandemic. I am extremely grateful for all the good and bad experiences I have had and I am so excited I can share this with others to inspire and motivate!
Connect with me on Instagram, Facebook, and TIK TOk.
Sending love and joy your way!
Selina Novello
In this episode I had the pleasure of talking to Kari Rose. Kari Rose is a Transformational Healer with a mission to work together with you to enhance your life with the energy, clarity, joy and health you so desire. Kari shares her journey from her earliest memory of her life to today.
She explains what her childhood was like and some of the struggles of having a separated family. She started taking care of herself at a very young age. Kari has been a helper and a fixer through her whole life. There is a theme of making a choice in our conversation. She made the choice to better herself at a time when she didn’t know if she could keep going. Kari didn’t follow the same patterns as others in her family and changed the addiction cycle.
After many hurdles she ran multiple businesses and became an entrepreneur. Her entrepreneurial journey was not easy and she had experienced burnout. Despite everything she has gone through she loves life and what she does!
Throughout our conversation Kari provided us with lots of golden nuggets and advice on how to keep going when things get difficult and messy.
If you want to get in touch with Kari or learn more about her you can contact her on Instagram @karirosehealth or her website https://karirosehealth.com/ .
Connect with me on Instagram, Facebook, and TIK TOk.
Sending love and joy your way!
Selina Novello
In this episode Bridget talks about the role hockey played in her life and her health journey. Growing up in a family that was very involved in hockey, the love came naturally. Bridget talked about her childhood and what it was like being the baby of five children in the family. She was born and raised in the Greater Toronto Area but eventually moved to Alberta. Her passion for hockey is evident throughout her story as she always played on a school team and even went to Switzerland for a year to play on a team!
Bridget discussed her love for learning and her education journey. She has a Masters Degree in Divinity from the University of Toronto and a Bachelor's Degree in English Literature from the University of Waterloo, then continued to Mount Royal University to become a Licensed Funeral Director in Alberta. Later in her life she became very ill. She was unable to work and could hardly get out of bed. The only thing that she was able to do was to assistant coach hockey in Cochrane for the female team (my team). After a lot of pain and talking to many health professionals she found out that she had a rare type of cancer. Bridget explains the challenges but also the great things that have come from all her health struggles.
Bridget also has so much love and compassion for those who are grieving as she has grieved many losses herself in her lift. She lost four family members very close to each other and experienced different types of grief with the loss of each of them. Her passion now is to share the life story of many as her role as a Funeral Celebrant and help others navigate through this difficult grievance time.
Throughout our conversation Bridget talks about her love for hockey, her healing process after her cancer, advice on how to deal with grief and so much more.
If you want to get in touch with Bridget or learn more about her you can contact her on Facebook @ Bridget Halfyard or her website https://www.bridgethalfyard.com/ .
Connect with me on Instagram, Facebook, and TIK TOk If you have a story you would like to share with the world!
Sending love and joy your way!
Selina Novello
Welcome to the One World Countless Stories Podcast! This is a safe space to have real and tough conversations about life. Everyone is welcome to be included in the conversations about the messy and beautiful lessons we learn through our journeys. Everyone has a story… even you… every experience big or small matters and provides value to someone out there in our big world!
I’m Selina Novello and I am very passionate about sharing stories and helping you navigate through difficult seasons of life. You are not alone in this world and we all go through good and difficult times. I believe that one of the best ways to learn and grow is to listen to others that have gone before us. You can take whatever you need from each episode as we are all in different places in our journey! I have been telling stories most of my life through the jewelry business I started when I was 16 but now I have an even greater purpose to motivate and inspire others.
I am so excited to share this platform with all of you. Grab your notebook and join me on Tuesday’s as we take a look into the lives of many.
Connect with me on Instagram, Facebook, and TIK TOK.
Sending love and joy your way!
Selina Novello