The Midweek Muscle: Recent Episodes

Jonelle Zachary

The extra "push" to help you get through your week...

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We are bent in ways that make us feel broken, we can claim that, and that's okay!

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Check us out as we have the most meaningful and deep conversation with Dreamy Realist and the owner of Take 2 Styling! We love her story of chasing dreams, love, loss and passion!

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Turn the pages. Where there is friction, there should be growth! Our troublesome moments won't last, but our stories will!

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Episode 13 - We Must Think Big, We Must Think Great

Check the links in bio - LISTEN NOW!!

heartsup #motivation #themidweekmuscle #midweekmuscle #movement #inspiration #hope #love #podcast #audio #thinkbig #thinkgreat #beingbig #hustle #hearts and #muscle #letsgo

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This week our featured guest, Joshua Stovall, speaks on patience, growth, accountability and love. Tune in to learn more!

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The five steps through a hero's journey...its time we began recognizing ourselves as, "hero!"

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Work is tough, people can be harsh, your downfalls can make you feel weak, but know, no matter the circumstance, that you are enough!

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Part 2 of "Mental Clarity and Muscle Moments." In our secret places, where intimidation and fear occurs ... WE WON'T FIGHT FAIR!

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The waiting place is for WAITING, NOT for STAYING...

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Our pains are great, but our minds are GREATER!

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Success looks different for each of us ... But our nightmares won't stop us from dreaming...!

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We might be scared, but we will NEVER stop trying...

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I AM...WE ARE... BUILT. FOR. THIS!

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Tough Week? You feel like your "work" will go unnoticed, unheard, sound stupid? Listen in... quick minutes, power listen!

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When we live in the shadows off ugly remarks that have been put on our lives... it stops us from breakthrough, it serious uggs from empowerment, it stops us from forward motion. Living in those ugly remarks, is how we dismantle our own armor.

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How did I come to be in the position where I have started a podcast and why...

Don't allow the "no's" to stop your movement. They are roadblocks that will stop your greatness.

Get your DOSE! - Midweek Muscle

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Welcome to my first cast! for those of you that are listening, THANK YOU! You will have to excuse me, as the evolution of this project will grow with you! Be a part of something UPLIFTING for a change... Peace and Thanks!

  • The Midweek Muscle