Whether you haven't received it yet or if you already have it, it's time to grab your "Day One Crazy" journal and get busy living your life. The purpose of the podcast will be to help you tie the journal to real life. To give you reminders about how to stick to your own personal goals, help you in shifting your mindset, and allow you the opportunity to have some positivity and fresh energy in your world to meditate on throughout the week!
Get your journal here:
​https://www.amazon.com/Day-One-Crazy-Journey-al/dp/1735280704
https://www.barnesandnoble.com/w/day-one-crazy-felicity-west/1138630107
https://books.google.com/books/about/Day_One_Crazy.html?id=aZyazQEACAAJ
Stopping giving people permission to treat you how they see fit. Set healthy boundaries day one, or get whatever they give you.
Why do Affirmations work? Are affirmations hocus pocus? What kind of affirmations should I have? Learn why creating physical, visual, and mental habits are so important.
It's the first of many! The kickoff and the intro to the journal! Tune in weekly for inspiration, journal ideas, goal idealization, mindset shifts, perspective in life, and all kinds of encouragement to get you to the life that YOU want to live.