You've been told that pain is an inevitable part of getting older, so you've accepted it as a normal part of your life. But what if I told you that the action you've been taking to manage that pain is ineffective? Instead of finding relief, you're left feeling even more discomfort and frustration. Dr. Delaine...
Does this sound familiar? You've been told to simply accept the physical decline that comes with age, but deep down, you know there must be a better way. Yet, despite your efforts, you're stuck in a cycle of ineffective actions that leave you feeling frustrated and in pain. It's time to break free from this...
Does this sound familiar? You're dealing with stress, anxiety, and physical health issues, desperately seeking relief but feeling trapped in a cycle of ineffective solutions. Maybe you've been told to simply push through the pain, but deep down, you know it's not working. The constant battle between your mind and body is taking its toll,...
Say hello to Reino Gevers, a seasoned journalist, mentor, and prominent speaker. Hailing from South Africa, Reino has navigated his way through many life journeys – including navigating through the apartheid era, unearthing his roots in Germany, and a stressful career in news agency journalism. These experiences have guided him to a path of spiritual...
My guest in this episode is a retired Army Colonel, an Army Ranger, a longtime football official, a dedicated family man, and the owner of Get It Right something that is changing the sport of football for the better in a big way. “In the army, I learned that relentless positivity can get you through...
My guest in this episode is Daniel Maigler. Daniel is a school social worker, therapist in private practice, host of the Not Allowed To Die Podcast, and the mental health advisor for Paws for Patrick. Most of us have heard of emotional support animals, but are they actually helpful? And what's a therapy animal? What's...
My guest in this episode is the County Commissioner of District 6 in Huntsville, Alabama Violet Edwards. She was elected to office in 2020, becoming the first Black woman to serve on the county commission. She has done a little bit of everything over the years before being elected. 13-year journalism career (both television and...
Do you want to develop increased self-awareness and the ability to prioritize internal growth? Are you searching for a way to achieve emotional well-being and personal growth? Join us as Kevin Palmieri shares the solution to attaining these transformative outcomes. In this episode, you will be able to: Explore the empowering connection between vulnerability and...
Have you ever experienced a moment so outrageous, so unexpected, that it sent you into fits of uncontrollable laughter? Picture this: a plate of M&Ms, a wobbly folding chair, and a wild ride down a hill. It sounds like a recipe for disaster, doesn't it? But what if I told you that this hilarious mishap...
From football fields to the frontlines of music, former tight end turned Marine Corps rock musician Luke Morgan defies odds as he battles setbacks and a pandemic, relying on his faith and resilience to rebuild his career and release his upcoming single Shotgun, showcasing the power of never giving up and trusting in God's plan....
My son has one more year of high school, so I started thinking about what he needs most before he leaves our house. Resilience kept popping up. The ability to get through and bounce back from challenges. Because we all will have them! That's the bad news. The good news is we can build up...
Do you really need all those expensive skincare products? What products do I really need? What is the best way to way to prevent wrinkles? All those questions and more are answered in this one with my guest Dr. Fayne Frey. Dr. Fayne Frey is a New York based, Ivy-League-trained, board-certified dermatologist who she specializes in the diagnosis and...
At 28, my guest today was leading a healthy, active life when a trip to the optometrist led to a life-changing event. What followed next was multiple brain surgeries, weeks in a coma, and months of grueling rehab. Daniel MacQueen shares his story of grit, perseverance, and resilience. Be sure to follow Dan and see what...
My guest in this episode is Vic Ferrari. He is a retired NYPD detective, author, and you will find out why he is such sought-after speaker for podcasts, radio, and TV interviews. Story after story from a crazy career in law enforcement. Weird, scary, and intense moments on the job that you won't believe. He...
My guest in this episode is a Board Certified Emergency Medicine Physician, she is the co-founder of Valley Leadership Academy a hybrid school focused on leadership development and mental wellness for students in grades K-12, co-host of Drive Time Debrief a Podcast focused on Physician wellness, Co-founder of The Whole Physician where they provide mindset...
My guest in this episode is my friend Steve Rosen. He’s a guy who has lived a lot of lifetimes in one. He’s been to hell and back a few times, learned some lessons, and now he’s here to share his journey. From losing his business, becoming bankrupt, and winding up in a bathtub contemplating...
In this episode, I talk about how I helped my son through a tough time in his basketball career by helping him remember who he is. And how you can use this too. Plus, how much do you know about Dr. Ronald McNair? I didn't know enough until I read an awesome post by Jon...
My guest in this episode has a lot of range. He enjoys rapping, stand-up comedy, entrepreneurship, consensually punching people in the face, and eating crickets in bar and powder form. Eli Halpern is the CEO and founder of Golden Cricket The World’s Most Sustainable Protein Bar. Make sure to check those bars, horchata powder, and...
One of my favorite books is Dale Carnegie's “How To Win Friends and Influence People”. It is filled with his 30 principles on how to treat people. I think his first principle is one of the most important. Principle #1 Don't criticize, condemn, or complain. I cover why you should AAA instead of CCC, the...
My guest today embodies exactly what this show is all about. Jaesean Brooks referees basketball. He was reffing a game recently when a video of a player dunking on him went viral Overtime's Instagram account. You can see it here: https://www.instagram.com/p/CrEOsTJuADw/?utm_source=ig_web_copy_link Overtime has over 7 million followers so the situation could have been negative and...
My guest in this episode is Sammy Ferens. Sammy is an NLP and John Maxwell master coach and speaker, he is the author of Broken Gratitude and a Professional speaker. His mission in life is to help individuals discover a life of gratitude while navigating a life of chaos. You will learn the amazing lessons...
My guest today in this episode is the creator of Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’, and his latest book ‘’Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free'...
My guest today in this episode is the host and producer of one of the top Entrepreneurship podcasts in the world. He’s also a business owner, online content creator, trained comedic actor, and also lived in a 1986 Chevy Suburban for 3 years. Nickolas Natali is one interesting guy who has led an amazing life,...
I am intrigued by all the AI stuff that is coming out. So when I got invited to try Google's new version Bard I thought I would try something different and turn it into an episode. I asked Bard what Relentless Positivity is, what is the downside of Relentless Positivity, who is the most positive...
My guest in this episode is my friend Jay Croft. Jay spent 20 years as a reporter and editor at daily newspapers across the country. In 2007, he began creating marketing content for companies like Coca-Cola and SunTrust. As a consultant and freelancer, he is affiliated with CNN, WebMD, the Functional Aging Institute, Fitness Revolution,...
Dwaynia Wilkerson is back y’all! She was one of our most popular episodes from way back in episode 31 of Feb 2021. I encourage you to go back and give it a listen if you missed it. In this episode, she survives the hot seat with rapid-fire questions, shares what she's changed her mind about,...
Heroin is known to be highly addictive. So when the US government found out that 20% of all American troops in Vietnam were addicted to heroin, they were in a panic. But very few of them stayed addicted to heroin when they came home. What happened??? As James Clear shares in his book “Atomic Habits”,...
John Terrell was hit by a car in a tragic accident when he was 19 that led to his arm being amputated. His is a story of constant up and downs, but also a story of resilience and overcoming. He could have given up so many times but chose to remain focused on his goal...
My guest today was living the dream, but it quickly became a nightmare. She had just given birth when all of the sudden she was completely paralyzed and fighting for her life. This is her story of surviving a rare autoimmune disease and how she is now helping others. Multiple times throughout this interview I...
Let’s face it as we get older, staying fit and healthy can be more challenging. My guest in this episode is Brad Williams and he is here to help us make that a little bit easier. Brad shares 5 awesome hacks to help us fight the aging process and stay in amazing shape without getting...
It’s always a pleasure to talk to my friend Steven Conway. He is one of those guys that looks for the light in others, no matter who they are. This was the first time I had heard the story of how he miraculously survived a helicopter crash in Afghanistan. It is something out of a...
My guest in this episode is Daniel Kasambira and he is the President and CEO of United Way of Madison County. He truly embodies what a servant leader should be. Daniel and his parents moved to America when he was 2 years old. His parents became pillars of the community and instilled in him a...
My guest in this episode is Jason Skeesick. He is a US Army veteran, coach, and an entrepreneurial evangelist. He is also a father, husband, fighter, carrier of heavy things, and also the carrier of a sweet mustache. And like most fitness professionals, he can eat a Big Mac in one bite 🙂 Jason came...
In this episode I’m going to share 12 ways you can actually Force yourself to be happy. Crazy but true, don’t miss those. And also: -There are heroic pigs in The Netherlands -Dogs are using dating apps in Germany -An aquarium joke that you’re not ready for Please support my sponsors! I know them all...
Teri Porter from Functional Chiropracticjoins us this week to talk about the 3 Pillars of Health, why you need them, and how they all work together. Check out their website here: https://www.funchiropractic.com/ Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet...
My guest in this episode is known as The Life Is Too Short Guy. He is on a mission to make the world happier one smile at a time. This guy is positivity personified! He shares some excellent Strategies to Make Every Day the Best Day Ever. These are not far-fetched, outlandish things. These are...
My guest in this episode is Percy Bass. He is a registered dietitian and owner of Head2Toe Fitness Studio in Arlington, TX. He’s also a husband, a father, and now the author of The D.O.P.E. Method. And he’s not only a registered dietitian, they call him the Tell It Like It Is Dietitian! I wanted...
Amy Bailey is back with Part Two of the Dry January questions we got from viewers/listeners. Some heavy topics mixed in with a few lighter subjects. Things like dealing with couples whose problems stem from alcohol, will society ever quit glorifying alcohol use, and the dreaded mommy wine culture phenomenon. And also more mocktail recipes,...
Amy Bailey is back for an unprecedented third time! With January coming up, we reached out to our viewers and listeners for what questions they might have about how to navigate Dry January. Amy provides some really great info in this one! This is part one and please don’t miss how this episode ends 🙂...
My guest in this episode is Aaron Hines. He is the owner of Premier Performance Training in Franklin, TN. He is also an award-winning personal trainer, respected business owner, author, and speaker. But most importantly he is a husband, dad, and proud beard owner. In this episode he covers: -what is so special about training...
Phil Barth is a sought-after speaker, author, father, husband, and tortured Cleveland sports fan. He shares how a heart attack from playing Hungry Hungry Hippo led to him developing his Nine S’s of Successful Stress Management, you can get your copy here https://tinyurl.com/49bm46vn We also talk about how family, friends, and banana milkshakes brought so...
My guest in this episode is Tony Rambles. He is an award-winning teacher . who makes it his mission to add value to people in whatever way he can. He is well versed on a wide array of subjects and that is exactly how he runs his podcast The Living Numbers. Make sure you check...
My guest in this episode is a Fighter Pilot, Civilian & Military Instructor Pilot, Multiple Business Owner, Amazon #1 best selling Author, Entrepreneur, husband, and father to 4 kids. Among other things you will learn how he got his nickname “Slice”, how to develop a fighter pilot mindset, whether or not he does the Iceman...
My guest in this episode is Kate Heartsong and she known as The Confidence Coach. Confidence is just one of the things she is going to help us with today. She is an author, coach, speaker, and teacher who is passionate about empowering people to realize their brilliance and greatness and help ignite their potential....
In this episode, I talk about how negativity killed a record number of POWs in the Korean War, why a bucket of positivity can change your life and how to fill that bucket. Plus some great news for my bald brothers and a great Wiseman joke. This one is short and sweet! Please support my...
If you are a fan of stand-up comedy, you are in for a treat. My guest in this episode is Scott Edwards and over the years he has worked with many of the giants of comedy, including: Jay Leno, Jerry Seinfeld, Bob Saget, Dana Carvey, among others. If nothing else, you HAVE to listen to...
My guest today in this episode is Grace De Angeli. She has been through a lot in her life from growing up in an abusive home to almost taking her life to fighting breast cancer. Today she is here to give us advice and tips on what to do after you are diagnosed with breast...
How many times have you tried to change a habit you didn’t like? Did it seem impossible? Then you are not alone. In this podcast, I talk about the two ways you can stop a behavior you don’t want to do. Plus some good news from the airlines and an amazing goldfish joke. Here is...
My guest in this episode is Lacey Schoff. She is here today to tell us about how she turned the worst day of her life into a way to serve others. The work she and others are doing with Ryker’s Rainbow is important and the perfect of example of how to #BeTheLight Check out and...
My guest in this episode worked as a press aide for former California governor Arnold Schwarzenegger. Her name is Molly De Frank and she is the author of “Digital Detox: The Two-Week Tech Reset for Kids”. Today she is going to help us approach the dreaded screen time issue with our kids. She has seriously...
My guest in this episode is Brandon Puffer. He is a man who has seen the highest of highs and the lowest of lows. Pitching 15 years in professional baseball and even winning a World Series ring to spending 3.5 years in jail. Now he is on a mission to help others avoid his mistakes...
My guest in this episode is Heather Frederick. She reached the top of her profession in academia including Dean, School of Social and Behavioral Sciences, Dean, Graduate School; and Vice President, Academic Affairs. But she left all that to find who she was and why she was put on this earth. And we are going...
Danielle Bernock is an international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value, TAKE ownership of their choices, and CHART a path to their purpose, becoming Victorious Souls who Embrace The Change from surviving to thriving through the power of the...
Kristin Scroggin is back! If you missed part one, do yourself a favor and look for episode 110. Kristin is a professor, speaker, CEO, writer, mom, and all around bad mama jamma. She has spent the past eight years researching and delivering Keynote Speeches on Generational Diversity. She has worked with NASA, Missile Defense Agency...
Kristin Scroggin is a professor, speaker, CEO, writer, mom, and all around bad mama jamma. She has spent the past eight years researching and delivering Keynote Speeches on Generational Diversity. She has worked with NASA, Missile Defense Agency (MDA), Army, Air Force, Lockheed Martin, Raytheon, Procter & Gamble, Walmart, and International Paper. Her information has...
Amy Connell is a certified personal trainer who wants you to take a rest day and a nutrition coach who wants you to enjoy dessert. She founded Graced Health in 2016 to equip women with simple and grace-filled ways to take care of and appreciate their God-created body … and enjoy a little chocolate in...
Brenden Kumarasamy is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world. A few things you will learn: -3 daily exercises anyone...