Play Therapy Network: Recent Episodes
Play Therapy Network
Play therapy, This podcast is a resource for helping therapist and parents to help children with anxiety, depression, diet, sleep, exercise, divorce, worries, families and parenting. Yotachplay is a mind, body, attachment connect play therapy! Exploring Yotachplay as well as other types of therapy, resources and networking trends for mental wellness.
New episodes are coming soon. They are going to be dropping Summer 24. So well, you are enjoying the rewind of past episodes. Stay tuned because summer 24 is bringing you amazing New content. Helping you to make a difference in every day life
Today we will embark on how to feel tapped, unsure, unheard, the battle from within. Ever feel like you are not heard? Do you ever hear yourself? Do you feel like no one listens? You’re exhausted your energy depleted? Do you ever feel like there are challenges in life and you battle with comparing and being authentic? Do you make decisions and choices based on what you are sure to make or do you feel unsure making choices that others want you to make? do you feel you love yourself or do you feel you emotionally do not belong or feel no one listens? We will explore resilience and loving this self to feeling heard and investing himself.
Today we will explore the importance of listening to yourself and hearing yourself. Finding purpose and meaning in life and valuing you. When we start to show up and value ourselves and recognize our own meaning, and loving ourselves, we begin to embrace moving forward in life.
What’s holding you back? The awakening of courage will be explored when we embrace life and challenges, and recognize our value of what we want and face our fears with courage. We will talk about dreams and goals and what holds us back
We will explore excuses and how we as human beings are really good at coming up with excuses. Excuses like I’m too busy or I don’t have time. We will explore how to invest in prioritize you and to recognize that excuses waste time and energy.
Today we will explore hidden family, secrets and intergenerational trauma. The discovery the exposure in family dynamics. What is the discovery and how do we expose those hidden family secrets with intergenerational trauma. We will discuss how to research hidden family secrets to the best of our ability as everybody has some sort of secret in their family. In our generation of trauma can happen, and if we don’t know the patterns, how are we supposed to break those negative patterns?
Resilience is important, but the backbone of resilience is the therapeutic catalyst. We will explore four types of resiliency, and how important the therapeutic catalyst is in our ability to cope in life. We will also explore what makes some people, more resilient than others, and the impact of resilience and the therapeutic catalyst.
Do you ever feel like you waste your life and time asking others for permission for your own decisions? Do you feel less than do you lack self-confidence? Do you ever invest in yourself? Are you afraid of making choices and seek other peoples approval in making decisions? we will explore how to build self-confidence and not waste time in your life asking others for permission
We will explore what feeling safe. Looks like when we have trauma triggers. Emotional safe, space and physical safe space differences and how to cope and regulate when you are in your safe space. We will explore what a safe space looks like and how to regulate feeling safe.
Today we will explore new beginnings and endings, and how we have strength and uprising to rise above life’s challenges. Recognizing dream and goals and follow through or endings without dreams or new beginnings with embracing opportunities will be explored.
Do you worry about other peoples opinions? Do you compare yourself to others? Negative thoughts? Fears? We will embark and explore about what people say with negative thoughts, and the Nonos that keep us stuck and how to move forward.
Do you respond or react? Are you impulsive or a thinker? We will explore Emotional Maturity and Emotional Immaturity.
Today we will explore how we triumph over our trauma while crying upwards. Exploring what crying upwards looks like, as we have triumphs from trauma.
Today we will embark on an episode about procrastination. What is procrastination and why do we procrastinate!
Today we will embark on discussing choices, confusions and decisions. Ever feel stuck because you didn’t know what to do with a confusing choice or making a decision? Sometimes in life when we think about our decisions, we must look at the choices and options we have. Life can be quite confusing and allowing our self to recognize that which choices come confusion and uncertainty leading to what we do or don’t do with our decisions we will explore what choices, confusion, and decisions are
We will be exploring anger, what it is, how to cope and some startling statistics. We will discuss anger and socially emotional regulation.
Let us explore how we maintain meaning in life after trauma. Channel your energy into something fulfilling that gives you purpose and meaning in life. Don’t let the trauma pull you down or sink you or keep you stuck. Find a way to be resilient. We will unpack Ways of maintaining meaning in our life after trauma
Empower your trauma will explore what trauma is, and discuss how to channel the trauma to empower yourself. Self acceptance, self-love, and recognizing your pain does not define you, and your trauma does not define you. You can do amazing things when you learn to empower your trauma.
Today we will explore Martin Luther King quotes. He was an amazing man who wanted to make a difference in the world and mental health was very important to him. We will also talk a little bit about how we transform ourselves to be the best person we can be.
Today we will explore emotionally unavailable people and what that is like. Ever feel uncomfortable and uneasy in a situation with a conversation with someone? Perhaps they are emotionally unavailable? Let’s explore.
Smiling, and the importance of a smile. We will discuss how smiling can be a coping skill and the importance of a smile. Remember, when you were a child, you smiled all the time? What happened as an adult you don’t seem to smile nearly as often. We will discuss the importance of smiling.
Empathy what is it? Today we will discuss what Empathy is as well as some examples of what Empathy is. We will also have a short discussion on what sympathy is and the difference between the two empathy is very important in building healthy relationships.
Today we will explore what trauma secured looks like, and unsecured trauma looks like. Fears, trusting, relationships, and how trauma can manifest with secured barriers and how to heal and overcome these barriers.
Today we will embark on discussing a filtered and unfiltered life. Exploring challenges with society filtering and not filtering and how that shapes our perceptions. College guest will be on discussing college campuses with living life with filters and not living with filters. We will also discuss socializing in relationships with filters and not having filters. Body image and more
Today we will be exploring change. Why are people so fearful and afraid of change? We also will be discussing adjustment and how changes a part of life that we experience every day and how we change and have challenges where we adjust or don’t adjust in life, we will explore the many different types of change that happen And the impact change has on her every day life. Adjustment happens when we allow ourselves to seek confidence embracing change and evoking and adapting.
Fears worries and the open brain we will explore and discuss how worries are fueling our fears. We will explore how if we have a close brain we are tired and exhausted using more energy. We will explore how an open brain will fuel reduced fears and worries.
Today we will explore what shame is, and what guilt is and emotional pain. We will learn how to identify and recognize the feelings and our actions regarding the differences of guilt shame and how emotional pain plays a huge role in mental health.#selfcare
We are going to explore uncomfortable situations, anxiety, stress, depression, and coping skills used for the who the what the why in life’s challenges of situations.
We will explore self-discipline on following through for New Year’s resolutions. We will also explore appreciation of following through and focusing on task, being specific to set goals and objectives. Tips on making changes for a new year that are realistic.
Trauma Everyone has a story. Today we will talk about the value of self when there is trauma, and how we learn to heal and be there for ourselves. #selfacceptancebeingthereforyou #trauma
Today we will embrace, transparency, and self acceptance. What is transparency of self and what is self acceptance. Being authentic and facing our fears in life many times can be challenged. We will explore. #fillmycupoflifeselfacceptance2024
Being there for you and self acceptance will be discussed. #Being there for you and self acceptance fill my cup initiative, 2024. We will explore how to be there for yourself, self value, self-esteem, and how to appreciate yourself, as well as what self acceptance looks like when we are there for ourselves.
Sometimes we have to deal with life‘s obstacles and challenges and we have to be brave and have courage. We will explore bravery encourage. Appreciation and cheers to my fans for making 2023 a podcast success
Today we will embark on narcissist and the types of narcissist that exist, as well as some tips on how to cope and navigate narcissistic individuals. We will also talk about the top 10 characteristics of narcissist. Please like and follow the podcast
Suicide, awareness information we will talk about mental health and public health concerns regarding suicide is the leading cause of death in the United States & high stats in other countries as well
Today we will discuss grief and death, and how to cope, and what that looks like in learning about grief. We will discuss joy and sorrow, as to how it correlates and learning how to navigate life with a huge grief or death.
This episode, we are going to explore the path of change to authenticity. What authenticity is and how to be there for ourselves. Life has many challenges and obstacles, and being OK with detours learning that we don’t have to keep up with everyone else we just have to accept and love who we are and be there for ourselves.
We will explore 20 tips to reducing stress and anxiety for the holiday season. Improving enjoyment over the holiday season and making life easier with time management setting boundaries enjoying time with family and friends. I have found these to be very helpful myself and have used them, and I hope these are valuable to helping you.
Today we will embark on exploring regret, and they would have could have should have. How regret can manifest, as well as how to heal. Disclaimer this is intended for entertainment purposes, and supportive resources.
Today we will explore, abandonment, conditional, love, and the lost self. Exploring the self value of how we struggle in conditional relationships and how often times having a history of abandonment, can contribute to the susceptibility of a conditional, love relationship. We will explore and identify self value importance and how conditional love relationships are unhealthy
Feeling a sense of belonging, emotional belonging that is explored and how showing up to be heard is vital to mental wellness. Communication and courage explored and how we utilize the importance of emotional belonging in relationships, and the value of showing up with communication.
Today we will embark on social anxiety and explore what is social anxiety. We will identify some statistics as well as understanding what social anxiety looks like.
Tonight we will embark on maladaptive perfectionism. We will discuss some tips and tricks about how to navigate skills with maladaptive perfectionism. We will also discuss correlations between maladaptive perfectionism, eating disorders anxiety, stress, depression, and body dysmorphia. This is not professional advice. Disclaimer This is purely for entertainment and wellness support.
Depression, types and tips and information on coping strategies and information regarding the different types of depression and how to cope. Disclaimer this is not diagnosing this is for entertainment purposes only as well as bringing awareness. Individuals that are struggling do you need to seek professional help this is simply bringing awareness and support to the community.
We are going to embark on a discussion about what sleep issues are, and the quality of sleep from a mental health perspective. We will discuss some sleep tips and information for entertainment purposes. This is not medical advice.
Ever struggle with motivation? Ever struggle with being determined to focus on your goals? What to do to motivate and be self determined to focus on goals
Dr Leonard Weinstock interview on the upcoming documentary regarding MCAS. One medical doctor and his colleagues make a difference. .
Evoking in life? Attachment, self discovery, trauma, adapting to life’s challenges or taking charge? How do we take charge of our life and how do we find a purpose in our life? What is evoking and how do we find a sense of feeling good about ourselves and making positive change in life . Understanding self discovery, and learning about self awareness, and how we figure out who we are and what we are doing here.
Lori Vann Expert and Guest on Non suicidal self injury. Laurie has given over 310 media interviews all over the world. She has been seen on iHeartRadio ask the experts, so she has her own podcast and she has spoken to audiences from Australia to Canada to Mexico. Lori is an international speaker media guru and has written five books and will be sharing with us today resources as well as information regarding nonsuicidal self injury.
We will explore what compassion, infused care, looks like with trauma, informed care, and how it can benefit practitioners in the medical and mental health communities
We are going to explore the latest anxiety book Tug anxiety, and antagonism by Madi Wend
We will discuss the mental health of Ehlers Danlos and provide resources The Atwal Clinic and Zebratalk Ehlers Danlos
New book to promote social emotional learning regarding talking with children about chronic illnesses. Helping child life specialist, therapist, parents, social workers, teachers and hospitals.
Today we embark on an amazing special guest. Dr Atwal stopped by to bring awareness and understanding regarding Ehlers Danlos Syndrome a connective tissue condition. If you or someone you know is struggling with “EDS” this segment will provide insight and information.
This episode will discuss stats on the impact of TikTok and recent articles regarding mental health. Looking at stats and the astounding increase in mental health wellness concerns.
Let us explore how to reduce anxiety with some quick tips and tricks.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A phenomenal artist who makes a difference in the community for grieving and bereavement Alzheimer’s dementia critical care chronic illness terminal illness hospice and much much more. An amazing interview about how art can influence many areas of our daily lives and how Stacy makes a difference in communities across the United States every day through her art
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Special guest Dr. Atlas, Book review discussing New book Emotional Inheritance and Dr. Atlas work on Trauma and Generational trauma that is passed down through generations. The ghost of the gaps of what we don’t know and what we do know.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Anxiety comes from the amygdala and this book is a wonderful depiction of teaching children about anxiety. The book is bilingual
Special guest Amanda Campbell is interviewed regarding a new depression study that is a 10 year study sponsored by UTSW.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello we will embark on this segment regarding children in war zones and the developmental factors in quality of life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This segment we have a special guests Kellie Cole! We will learn all about her practice as well as discussion about the pandemic and the ramifications Of mental health and the pandemic.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This segment we will discuss how children have nightmares and bad dreams. We will talk about some coping strategies to reduce the nightmares and bad dreams. Helpful tips for parenting as well as Play Therapists.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This segment will focus on the Play Therapist or Child Therapist Practitioner and their self-care tips to taking care of themselves.
We will discuss how we challenge ourselves from negative thinking patterns to positive thinking patterns. 2022 New Year Resolution, goals, and how we can get the stinking thinking and distorted thoughts away to positive empowerment.
There is a global pandemic in a galaxy Far far away, in which galaxy school is closed, and space residence begin wearing mask. We will explore Little Moon’s Safe Space Book. This is a story about grief, loss, and a pandemic. This book is perfect for preschool in school-age children.
Reading and storytelling emotional learning. We will explore the importance of reading and storytelling for children in the emotional, social, academic learning that transpires.
Happiness, joy and biology. We will talk about happiness triggers and what is joy as well as somatic and emotional literacy and how to identify feelings.
This episode is about pandemic holidays and emotional regulation. How do we cope with the holidays and a pandemic? We will explore some coping skills and the holidays and what it looks like during a pandemic and how to move forward to 2022.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Car seat and Baby care special guest Donna.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Little turtle Shares feelings book review great for the holiday season a fantastic book for helping children express how they feel
No No Square Book author with us today to talk about a new book on saying no to inappropriate touching.
We will explore parenting styles and the outcomes of different parenting styles.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The creator of the Adalina‘s mask adorable children’s book Guest Interview. Some technical issues but it’s a great interview
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Special guest comedian Kyndra will be with us today on comedy and mental health as she shares her experience on what comedy needs to her for mental health.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Special guest feature marketing Director of the Tonies box! We will dive in discussion about screen time and children, development and how the benefits of storytelling using the Tonies box!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to cheer up a marshmallow book review. The book is a book regarding children feeling sad and in the story marshmallow is feeling sad. It’s a whimsical adventure.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Epilepsy awareness and mental health a short discussion on being aware of epilepsy for the month of November as well as coping with epilepsy and mental health during the holiday season.
This episode is about the third culture kids and the impact on mental health being a third culture kid special guest Jeffrey.a TCK adult! We will explore what a third culture kid is in the impact on society and how to make a difference and bring awareness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a very special episode discussing the importance of board games during a time where technology and screen time is around us. Empower Empathy board game founders are our special guest.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we embark on a master gardener interview Guest, discussing the benefits of mental health and gardening.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Massage therapy and mental health interview with Rene Houston from Reconnectdfw.com we explore the benefits of massage therapy and how it helps with mental and physical health and wellness. Hey phenomenal episode you’re sure to not want to mess.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mental Health and Holiday Tips for mental wellness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we will embark on postpartum depression, anxiety, PTSD, and obsessive compulsive disorder, perfectionism self-esteem and new moms bringing awareness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mister Rogers What an incredible man we are going to share his wisdom today and discuss some of his famous quotes and what messages in his quotes can we take and apply them to our daily lives in today. Everyone is special every community is special doing kindness sharing and caring for the greater good.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is all about healthy relationship and boundaries with A special guest interview.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is regarding suicide and the astounding statistics in suicide in children. How can we be a helper in society like Mr. Rogers used to talk about being a helper finding the helpers. Stats and a new ASSIST research tool created by Yung-Wei Dennis Lin PHD. Showcasing amazing work that is coming from U of Maine.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What do college students think about mental health. What do college students do for mental health and self care. Interviewing college students and discussing what mental health looks like.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This segment is about inside and outside hurts that children feel and how to help them identify what an inside or outside her is. Featuring a bibliotherapy technique utilizing a book review this segment will talk about communication with children regarding inside and outside hurts.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discussion on coping with the pandemic. Self care and wellness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app