The BARE Essentials: Recent Episodes

The BARE Essentials

Providing only the necessary information for the average person to thrive.

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Not what you have to do what You get to do

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Forget testing the waters just jump in.

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Only you know what’s going to be best for you.

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Are you actually present in your day to day?

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Easiest way to overcome FEAR

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Don’t set a limit for your self. If you set a goal have a plan for the next goal. Don’t ever stop moving forward else you lose the momentum you have built up

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This episode is a solo episode with Brad Short on why it’s important to endure the endurable.

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In life you will get burnt out and not want to push through the tough shit that many of us struggle with our inner “demons” with Mental Fortitude is that first step to fighting back!

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In this episode we discuss why and how health is important and the different forms that health comes in from mentally to physically.

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In today’s episodes we touch on what a WHY is and why it’s important to have one and use it to better yourself. Hope you enjoy!

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In this episode we touch on who we are and what we wish to accomplish in each and every podcast that we publish.