Frances Fuller's Podcast: Recent Episodes

Frances Fuller

After so many years of teaching and sharing her knowledge, Royal Crown Diamond, Young Living, Frances Fuller is here to support you in your Transformation Journey! Listen to her on the go. www.fullerlife.com

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30 NOV 2025 - Adjusting your MAP (Mindful Alignment Practice)

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23 NOV 2025 - Contrasts

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16 NOV 2025 - Question & Grow

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09 NOV 2025 - Remembering...

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26 OCT 2025 - Clarity comes when we allow the flow.

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12 OCT 2025 - Be the Wind...

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05 OCT 2025 - What Inspires You?

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28 SEP 2025 - Remember to Exhale!

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21 SEP 2025 - How Adventurous Are You?

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14 SEP 2025 - What have YOU been thinking about?

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07 SEP 2025 - Kaleidoscopes

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31 AUG 2025 - Trigger Words

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24 AUG 2025 - Building Bridges

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17 AUG 2025 - Tweak of the Week

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10 AUG 2025 - TWEAKS Small Changes

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03 AUG 2025 - Who is the Easiest Person to Say NO To?

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27 JULY 2025 - How Do You Use Your Power?

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20 JULY 2025 - Do You Find JOY in the Ordinary?

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06 JULY 2025 - It's Not About the Smell - It's About the Effects

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29 JUN 2025 - Ongoing Repairs

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15 JUN 2025 - Becoming a Detective

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08 JUN 2025 - Looking Back?

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01 JUN 2025 - What are You Chasing?

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25 MAY 2025 - What Fans Your Flames?

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18 MAY 2025 - Are You a Fixer?

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11 MAY 2025 - Imagination is a Preview of Life's Coming Attractions

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4 MAY 2025 - Are You Having Fun?

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27 APR 2025 - Time & Money

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20 APR 2025 - The Egg

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29 SEP 2024 - It's About Balance

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22 Sept 2024 - Best Protection

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15 SEPT 2024 - How do You Prepare for Restful Sleep?

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08 SEP 2024

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01 SEPT 2024 - Feeling Safe in a Chaotic Time

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25 AUG 2024 - Grow Actively Revealing Yourself

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18 AUG 2024 - Discovering Your Keys

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11 AUG 2024 - Fix or Support?

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04 AUG 2024 - Awaken the Sleeping Tiger

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28 JULY 2024 - What are you allowing?

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14 JUL 2024 - Variables

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23 JUN 2024 - Becoming

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16 JUN 2024 - Decisions, Decisions

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9 JUN 2024 - What's Next?

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2 JUN 2024 - Aren't You Glad I Am Here?

🦄Having the confidence of a child who has not yet learned the fear of rejection!

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26 MAY 2024 - More Ways to Play with Rainbow Healing Cards

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19 MAY 2024 - Let's Play with Rainbow Healing Cards

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12 MAY 2024 - Mothers Creating Harmony in the Household

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05 MAY 2024 - Who is Ready to Fly?

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28 APR 2024 - What is Being Illuminated?

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21 APR 2024 - Fireworks in the Sky

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14 APR 2024 - Inside Out Refresh

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07 APR 2024 - It's Live Time Again

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31 MAR 2024 - Shine Brightly and Radiate Your Essence

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24 MAR 2024 - Let's Nurture Ourselves

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17 MAR 2024 - Grounding and Nurturing of Self

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10 MAR 2024 - Probabilities and Possibilities

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03 MAR 2024 Let's Reduce Worry
"How something ends up never depends on how much you worry about it."

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25 FEB 2024 - Are You Allowing Unlimited Possibilities?

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18 FEB 2024 Sunflowers Are Always Smiling

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11 FEB 2024 Make the Moment Perfect

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04 FEB 2024 Is It My Stuff?

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28 JAN 2024 Shine Your Radiance!

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10 SEPT 2023 - Listen in as Frances Fuller talks about AUTHENTICITY, BREATH OF LIFE and Lighting our FIRE element.

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03 Sept 2023 - Frances Fuller talks about living with Harmony and Joy.  

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27 AUG 2023 - This idea of searching for clarity, the first thing that comes to mind is, "Can we can we ever really gain clarity? Is that really possible?" The next thing, of course is, “What do we do about it?”  Staying grounded, is essential.  Listen for more on Searching for Clarity,

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20 AUG 2023 - The Winds of Change...Can you feel them?  While the tumultuous energy we are all experiencing may be out of our control, we have a choice of how to respond.  What can we control? We can control how we respond to any situation, even when the situation may feel like it is out of control.  

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This week's episode, the focus is on "Taking a Closer Look at Self-Worth (Self-Worth Hologram)"  The three glyphs that make up this hologram are Forgiveness, Acceptance, and Divine Union.  And we'll talk about these more in just a moment, and the oils and everything to go with them.

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6 AUG 2023 Join Frances Fuller and consider "What's your focus?" as we all share the experience of the Lion's Gate energy, whether we are ready for it or not!

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30 July 2023  Are you interested in reverse aging?  Then this episode is for you.  Frances Fuller discusses using Rainbow Healing System to regenerate!

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Frances Fuller talks about Elevate (your frequency) and Regenerate (your physical being).  Do you choose to Regenerate?

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16 JUL 2023 What Is in Your Sets - Emotions & Feelings Part 4

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Frances Fuller shares part 3 of the series of talks on Feelings vs. Emotions, and the original Feelings Collection from Young Living Essential Oils, which had 12 oils compared to the current 6 piece collection.  How to use these special blends to navigate the emotions and feelings that we all experience.  

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The series on the original Feelings Collection continues, with Part 2 of Emotions & Feelings - "Getting to the Heart of Issues."

Join Frances Fuller as she continues with Part 2 on the difference between Emotions and Feelings, and sharing about the 12 !!! oils in the original Feelings Collection from Young Living Essential Oils.

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I want to thank someone who messaged me about 3 weeks ago and requested the order of the of the original Feelings Collection, or rather, she requested the protocol that Gary had used in September, the first weekend in September of 2002, when I had my major, major Transformative Experience during a training with Gary Young.

So, I'm going to share some of it with you today and we'll just.  It's going to be fun. It's going to be exciting.

We'll cover a lot more, but right now I'm going to just list the blends that were in the original collection and the order from my memory, that Gary used on the first weekend in September of 2002. 

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Today, what we are chatting about is untangling the energetic web.  Each one of us has an energetic web and we are energy.

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Frances Fuller talks about how each of us is in that river of life, and how important it is for us to allow the current to take us, yet it is also important to sometimes resist the current and other times be with it. So, how do we know when to respond differently? Listen, and find out!

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Frances Fuller discusses how we as females tend to be nurturers, so often easily nurturing others, but how can we make sure that we are nurturing ourselves? 

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Frances Fuller talks about how the only impossible journey is the one you never begin. That first step that is the most important one of all.  So often we hold back. What are the reasons that we wait? Are you guilty of waiting? Putting off until the perfect time? What is your reason? What is holding you back?

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Frances Fuller chats about not being at 100% and asks you, are YOU at 100%? And if not, what do we do? 

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Frances Fuller talks about how the Universe doesn't speak English, it speaks frequency!  Is the frequency that we are bringing in, and the frequencies we are surrounding ourselves with, in harmony with the frequencies we were created to hold? 

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Frances Fuller chats about the difference in choosing to control our lives, as opposed to experiencing the life we were created to live.  Are you a spectator in your own life?

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Frances Fuller talks about how living life as if everything is rigged in your favor is the very essence of positivity.  We choose what we see.  Do you see obstacles or opportunities?  Which way do you see YOUR life is rigged?

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Frances Fuller talks about talking our healing to the next level, together.  We never stop doing the basics, even as we continue to work to bring together all of the parts of who we were created to be, reweaving ourselves back together the way we were designed. 

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Frances Fuller talks about how the way forward is to focus on living now, and not on what knocked us down, but on getting back up.

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Frances Fuller talks about our journey of personal growth is similar to how when a builder is building a staircase, we require a strong foundation, and build one step at a time.

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Frances Fuller chats about how it feels like we just got into this slower way of being, and all of a sudden, everything is moving forward? It's like we're holding on to the pole in the middle of the vortex, attempting to just hang on.  Listen, and learn what to do when you are caught in the whirlwind.

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Frances Fuller talks about paying attention to what makes you happy.  How many of the things that we actually spend our time doing, truly give us joy?

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Good morning or evening, whenever it is that you happen to be joining us today. I'm going to just breathe in a few more oils before ringing the bowls before beginning. Going to breathe in my Joy and breathe in my Peace and Calming. Welcome to each one of you who is here. Just breathe in whatever essential oils you have chosen or just the intent of having those oils applied all around you and just enjoy. Welcome to what is arguably the busiest week of the entire year. I commend each one of you for being here. We are very grateful for all of your participation, each of you who has chosen to to become our friends of the Fuller life Bali, which is very near and dear to Steven's and my heart and I get emotional just thinking about it. It's still not quite 11 o'clock, not quite the top of the hour, but I'm going to go ahead and begin anyway.

The title this morning, the elements of joy and peace came to me because this is a time when most of us are choosing to embrace that joy, embrace the joy of the moment, embrace the peace of the season. However, our busyness often puts us in a different place. Would you agree? So, as we are really looking more at the elements of what make up our joy and our peace, what do you require for joy and peace? Is it actually something that you require to air, to do or to be? Or is it something that you require to be absent? I've approached this week in my own meditations, and I found that it was surprising to me because most of the time I felt that it was things that I required to add in, to bring that level of joy, that level of peace into who I am, into the experience of the moment, into the present moment.

What I realised was that, there is one thing in particular that totally sabotages everything, and that is fear. The moment that fear creeps in, it's it takes all of the joy, all of the spontaneity, all of the peace, the harmony away from things. So, as I was meditating and thinking more, allowing my thoughts to drift. It seemed apparent that the most important element is the Earth element, that grounding, that connection with the source, the connection with the Earth. The moment that we allow ourselves to be floating around that 'f' word fear creeps in, and when fear creeps in, it's really difficult to come back. So, what are some of the oils that you might use to increase your strength of keeping the fear away? Well, the first thing I thought of was Valor blend, and this is something that Gary Young talked about so much, as being the basis for every positive thing that we can do is, happy day protocol began with Valor. The raindrop treatment begins with Valor, the feelings collection, emotions begins with Valor. So, as we have our Valor and strengthening our grounding, with that earth element you may choose these rainbow healing cards to apply the oils of Geranium, Cedarwood and Sacred Sandalwood or Sandalwood. These particular essential oils get to the core of grounding. We can also do it by applying the grounding blend. We can do it through intent, intend to ground. Just take that moment, take a deep breath in, intend to remain grounded and connected. If that visual of the Earth element assists you, then by all means, look at that, focus on it, whether it is the oil or whether it is that visual, whatever works for you. Sometimes you may have access to only one thing. Whatever it is, take that breath and think about it.

More: https://fullerlife.com/2021/12/19/elements-of-joy-and-peace/

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Good morning! Happy Sunday, or whenever you are watching this video. I'm just going to apply a few of the oils just to enhance my ability to stay focussed and my first one this morning when I picked it up is higher unity. What oils are you choosing to apply right now and throughout the day and/or week to assist you in moving through this particular period? To my sorrow when I opened the bottle of Higher Unity this morning, all that remains is the aroma, so I will intend to connect fully with the creator, with the source, intending to remain in that strong connection and to increase that connection, and everything that I do. So, whatever oils you have chosen to apply, I am also going to apply. I have found an old bottle of Valor, the original Valor, and I was excited. I am going to, there's a little bit left of it, apply it on my wrists and breathe it in.
So, as I play, I have just one bowl that I'm planning to to treat you with today, but two different strikers and just focus on hearing the difference. It is one single bowl. However, I'm going to strike it with two different strikers and see, hear, feel the difference. So take a deep breath in. Let's do that again. Were you able to hear the difference in striking it with this particular striker and then striking it with this one? It is a higher octave with the smaller one and it reminded me that we, according to how we produce, how we strike ourselves, what we set out to do, is very different, even though we may be the same person. We can be perceived very differently and emit very different frequencies.
So, happy Sunday, what ever day it happens to be? I am happy to be back. I have not been here for a few weeks and this is very unusual. It's just we are in an unusual time now. Would you agree? And the topic for today that I selected is - what is on your to do list? This is a season where everything accelerates. Have you noticed everything seems to move faster? There's more and more to do. I'm a list maker. How many of you are list makers? Some of you keep them up here. Others of us write lists. For me, I need to see things because I'm a visual person. It also is staring me back in the face. I can't push the list out of my mind and that's what we're going to kind of talk about today - the differences in the way that we approach this, because many times I find that as I'm making my to do list, they're very long at this time of the year, particularly, they can be very long at any time and when I look back on the list, how many of those things on the list are actually in alignment with my priorities? This is a rude awakening. Continue reading: http://fullerlife.com/2021/12/12/what-is-on-your-to-do-list-live-with-frances/

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I am playing some of the oils that I selected this morning, and the first one that came out was Clarity and that seemed so appropriate as I was selecting oils to talk about this morning out of my big, beautiful container of oils, my carved Balinese carving. I first selected Clarity, and that's what we're doing. We are attempting to gain clarity in our answers, clarity and our intuition, clarity and our messages. So, I'm going to apply that first. What oil did you select this morning first to apply? Then we'll play the bowl and I have lots to talk about today. So, I've been kind of running a little bit longer the last few weeks, so I will attempt to be more brief today. So, use whatever oil you chose to apply first this morning or this evening and just breathe in these frequencies.

I would like to start this morning, I'm getting a little emotional already because I just want to express my gratitude, Steven's gratitude, the entire Fuller Life team for the amazing response that we have had to the launch of the e-book. We still have, of course, the hard copies but the launch of the e-book of my autobiography, we realised that shipping is expensive, but more than that, this is the age of the internet. This is the age of doing things electronically and saving the paper. We already have another book that is coming out as an e-book in December, and we're working on others, so there's more ahead. At any rate, I just wanted to make absolutely certain that I express my gratitude because the response was just almost overwhelming and we truly appreciate your interest and your choosing to support us.

So, what oil did you choose to use today when you read about "Talking about our questions." Well, Steven loves to talk about questions and words and things, and that's what this is basically about, because the way we ask our questions has a lot to do with the accuracy or the clarity that we receive when we are asking questions and listening with our heart, not with our brains. So, at any rate, I thought the first thing that we should talk about is that since we're talking about questions and and asking questions, the fact that our answers are only as good as the questions that we ask and Steven, as I said, loves words. Those of you who have been following us for a long time understand that that's a big deal thing to him. He loved to split that word up because questions are a quest for ions. What are ions? Ions are frequencies. Icons are light. So, actually as we are bringing in those questions, searching for those ions, we are searching for enlightenment, would you agree?

To read more: https://fullerlife.com/2021/11/14/lets-talk-about-our-questions-🦋/

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There's so much exciting information I want to share today that I'm just going to get started first by applying Inspiration as I'm always choosing to be inspiring in some way. That's something that I will say will inspire someone out there. If just one of you is inspired, that is success as far as I'm concerned and because we're going to talk about accessing our our own information about understanding what we are really thinking and feeling, I'm going to smell or apply and breathe in my Clarity, with intent. Remember, these oils hold intent, so very important to pay attention to what you're thinking about and what you're intending for any one of the Young Living essential oils to be doing as you're applying them. I'm just going to start with ringing the bells, maybe in a slightly different way.

We're getting close to the top of the hour, so I hope each one of you has had a happy, exciting, helpful, fun week. It's been a strange week for me. You may be able to still detect my lisp, my slight speech impediment, because last Sunday, I knew that my tooth is not feeling perfect. However, by Sunday afternoon, all of a sudden it was very painful and I found out that I had an infection in the tooth and the jaw that actually allowed it to get all the way to the ear and down the EU station could do so. I was in the world of pain and I could not talk because it still hurt and I have this funny lips, so I apologise for that. However, the good news is, I knew what to do, what did I do? Well, we do have the Inner Defence and that was a massive thing for me to suddenly remember. Oh yes, Inner Defence, when I tell people all around the world all the time, that we have these wonderful products that can support our immune function.

Well, I am so, so grateful because it was not until Tuesday evening that I remembered that it was this little flashback from reading Gary Young's book - The One Gift. How many of you have read the One Gift? It is an absolutely amazing book and he talked about the Frankincense trail and what they did, what was the magic bullet when someone had a wound or an injury or illness while they were on the Frankincense trail? Does anyone remember? Well, Frankincense obviously would be an obvious choice, and that's one of them. The other, though, is Myrrh. Way back in my mind, I remember Gary Young talking about Myrrh and how it's so good for skin and tissue regeneration and all of those things. He didn't really like the aroma of it because he used to joke that with Mary put it on our face at night, it was better than a birth control pill. So, at any rate, I decided I would use Myrrh and immediately it was like, Wow, I began to feel better! So, I'm feeling great. I just still have this little lisp here, but I have a lot of information to go through, and the first thing I want to talk about is that, this is a particularly high, energetic time. It is also coming up on the 11th of of this month, which is Thursday, is the one year anniversary of the publishing of my autobiography - A Fuller Life, which we are really excited because this year on the 11th of November, we will be publishing the e-book.

To read more: https://fullerlife.com/2021/11/07/what-are-you-really-thinking-and-feeling-✨/

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I'm so excited when I see the clock turn over to 10:57, so it means I get to begin and press that button. Of course, it's a beautiful morning, a sunny morning here in Bali, and I'm excited to be here. So, first of all, I'm just going to take a few breaths and ask you to think about what kind of week you have had. So, I'm going to first apply Inspiration. I'm going to breathe this in, just so that my intent is to inspire, to be inspired, to inspire someone out there. One of you, all of you, by something that is said or done. So, I'm going to start with the bowl that's sitting in front of me. Just use whatever oil you have selected and listen and breathe it in. Again, good morning and happy Day, happy sunny, bright day, and I wish for each of you, is that bright sunshine fill your being. Just bubbling up so that the excitement, the darker areas can get illuminated.

What are we talking about today? Today, the title is - Are you ready to extend your nap? Last week, we talked about the self application of Gary's neuro auricular technique. Stephen lovingly said, Frances, why don't you call it the neuro auricular process or procedure or practice, whatever p makes you happy, but nap? Because, that's what we're actually doing. We are giving ourselves the new energy of a nap and we talked about particular oils. Last week, I chose to use the oils that were in Gary's original feelings collection. There were 12 blends that were in that collection and when it was reduced down to only 6 blends, there were 6 other really powerful ones that were left out.

So, we talked about them just a little bit and used them. Today, I suggested that each of you select some oils for you to use. I selected, I posted it, the Sacred Mountain, Geranium, Lavender, Copaiba and Northern Lights Black Spruce. I have them sitting in front of me. I also have a lot of other things sitting in front of me. As most of you know, I tend to have a lot of oils around me at all times. Later I'm going to use this. Does anybody have any idea what might be in this box? I have more than one of these boxes, and in this one, I put the 51 holes of oil that were sitting on my desk that I go through every single week. I pick them up, clean off the desk, I rubbed them all, hold the bottles. There were 51 that didn't make it onto the desk this week. Never fear, there are still 22 bottles sitting on my desk in front of me. If you wish, you could actually see them. I am a collector. I love to just collect things, and it's difficult for me to let go. Did any of you feel this way? Well, we are holding on to our stuff all the time and what are the things that hold us back more than anything else? Well, we often feel that we have to do things the way we were taught, exactly and that's why we're going to do things differently today in our neuro auricular practice, process, procedure, whatever you choose to call it. The particular oils that I chose, because actually Sacred Mountain to me, represents that sacred space, I am leaning over here to get my sacred space, it holds that frequency of connection with the source, with your creator above and below of pushing out all the chaos and having that harmony inside. So, that is my first oil that I'm going to apply when I use this technique.

To read more: https://fullerlife.com/2021/10/31/fb-live-𝙍𝙚𝙖𝙙𝙮-𝙩𝙤-𝙀𝙭𝙩𝙚𝙣𝙙-𝙔/

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Good morning or good evening. I hope you've had a happy week. This is a beautiful, sunny Sunday morning here in Bali and I am excited to be here as usual. So, I have lots of fun things for us to talk about today. First, I'm just going to ring a couple of bells, just to clear the energy because I have so much that I want to get out of my mouth and so many oils in front of me. So, let's see what happens. Which single oils or blends you choose for today and love to know what oils those of you who are watching have chosen? Which ones you choose to use? How many of you chose to use Valor first? Is that one of the ones that you chose to use or how many chose to use Highest Potential? Well, the idea is, it's fun for us to do whatever oils and whichever oil you selected to use, is the perfect oil for you. So, it matters not whether it is the same as what another person selected. Stevens suggested to me, just a few minutes ago, he said Highest Potential should be used because we should continuously to put it on our ears to hear us tell ourselves - to reach our highest potential to help us believe. There might be another one you may have chosen to use. So, good morning! I see that the clock has turned over to the top of the hour, so I will actually begin today.

The topic is fun, with the Neuro regular application. Now that was the word that I used because Gary Young created. He developed over time the neuro auricular technique, which was designed as a hands on session for a person to do on another. What we're doing is we're kind of extracting the ideas and doing it on ourselves, self application. Why would that be helpful? It's helpful because when we do something for ourselves, we can do it any time we choose. Whenever we learn to do something, we can practise it any time we choose. You heard me say the word practise. Steven was saying yesterday, he said, Frances, you can't call this neuro auricular application and he says, how about neuro auricular procedure nap because the chances are that even when you are doing this on yourself, with or without essential oils, but if you're using the oils for sure, you may take a slight nap and then awaken to new possibilities. Of course, Steven has the medical background and procedure is very definitely a part of that and suddenly during the night, I woke up about four o'clock this morning and I thought, how about practise? That has become one of my favourite words recently because, what we do every day becomes a practice. We expand upon that practice by adding additional things. However, a core practice can be one of the most productive things that we can do productive, another p word. So, at any rate, we're going to kind of call this the nap, the neuro auricular practice or procedure, whichever word makes you the happiest.

To read more: https://fullerlife.com/2021/10/24/fun-with-neuroauricular-application-✨🌈💫/

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Good morning! I'm so excited to be here now on a sunny Sunday in Bali. It was raining when I awakened this morning and really it was gentle rain. However, it was seemed to be on and on. It was not a shower. It was much rain clearing things out and now the sun has come out and I'm so excited because I love the Sun. So, what kind of a week have you had? Well, I'm going to use Valor this morning, because this has been a really interesting week and a very busy one for Steven and me. So, grab whatever oil, whatever single oil or blend you have chosen around you and apply it, breathe it in and we'll play a bowl. I'm also going to apply Valor to to give me additional. This bottle I noticed a little earlier today is pretty much empty, so I'm just going to sniff and intend, intend that these frequencies move wherever they are required throughout my entire being, to bring about harmony, balance and that extra bit of courage, the Valor. To move forward, to do those things that I was created to do, those things that I have the ability when I reached down inside. So, as promised, I have a bowl, just one this morning. Most of our bowls are now over at Fuller Life Bali, and I kind of miss them in my office. However, they are there for everyone to enjoy, and we're spending more and more time in the villas, over at the centre, so I have more to enjoy over there. So, take a deep breath and just enjoy.

Take a deep breath in, this morning's topic. Are you an influencer? This just came to me as often happens, just in the middle of the week or one morning when I awake, just somehow the idea of influencer. That's a real buzz word these days, especially since so many of us are spending time online, extra time. So I thought, well, perhaps it is important first for us to think about, do we choose to be an influencer? What is an influencer? It is important. So, I went to my Google again, have the definition right here, that an influence is the capacity to have an effect on the character, the development or the behaviour of someone else or something. It can even be the effect itself, is the influence. So, an influencer would have the capacity to have an effect on the character, the development or the behaviour of another person or another thing. So,do we choose to be an influencer? Well, in actuality, every single one of us is an influencer, whether we choose it or not, because we interact with others, on some level continuously throughout our waking periods and possibly even throughout our sleep, particularly if we're posting online. So, what kind of an influence are you having, a pun out there, so, I'm just throwing that out for you to think about. So, I'm going to apply an oil that is a limited edition, which most of you may not have. But as I apply it, I'm going to intend that these frequencies actually come through the internet to reach you. This is the gift, because I am choosing to intend that every one of us understand or recognise the gift that we are as a human being. We are a gift to all others who interact with us and those that we may not even know about. So, I'm going to apply this, intending that the gift of you, the gift of me, the gift of who you are, radiate outward in a positive manner to positively impact others.

To read more: https://fullerlife.com/2021/10/17/fb-live-are-you-an-influencer-🌟/

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Good morning or evening, whenever you happen to be watching this, it's happy Sunday here in Bali and I'm excited to be here and I am going to first use just one blend that jumped out at me this morning and that is Clarity. As I am choosing to to have Clarity as we go through this video. So, I have lots to share and I'm going to just start with one bowl or maybe two. I'm going to strike it differently. This is my very special 1998 that I purchased the bowl in Tibet, in Lhasa and it's very meaningful to me. I'm going to strike it with two different strikers, and I'll talk about that later unless I forget it. So, use whatever oil you have chosen, single oils or blends and just breathe in these frequencies, with the intent that they trigger something positive in you. It's almost the top of the hour, so I hope that each one of you has had a wonderful, exciting week.

We had the joy, yesterday was the celebration of Young Living Singapore's 10th birthday and that was very meaningful to me and my preparation for that inspired some of what I'm going to say today. So, at any rate, I'm going to take a deep breath and talk about the title of this video - Personalise your Practise. There are three key words, all three are equally important. Personalise your practise. So, practise often takes Valor, takes courage. So, I'm going to apply some Valor to give me the courage to go along.

I'm going to start off by mentioning, I'm going to get teary eyed again, that leaky ass syndrome that is more contagious than anything on this Earth, it seems. The two men who have been the greatest impact on my entire life. The first is my husband, Steven, whom I met in 1996, and what he said or did is probably not as important as the energy behind what he said and did because it triggered something in me that set in motion. So many different things, so many totally different things. It's setting in motion. I have my little butterfly, me spreading my wings. It began my process of Transformation, only it was really more than transformation. This is an incredible blend. Transformation, getting totally different things. The butterfly actually goes through a process called metamorphosis. Metamorphosis is a physical, emotional, mental spiritual; it is a complete transformation on every single level. Transformation of every cell, every molecule of that little caterpillar to become that butterfly. Well, as I said, Steven set in motion. Frances, coming from a totally different person, that metamorphosis and into who I've morphed into today.

To read more: https://fullerlife.com/2021/10/10/fb-live-personalise-your-practice-💫/

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Hello! I love seeing the phone clock turn over to 10:57 because it means I can begin to talk. So, of course, take a deep breath! What oils have you chosen to have around you and to use today? I've chosen, well, of course we all know Frances has tons of oils around her at all times, and I've decided that the first one that I'm going to use is going to be One Voice, I just received this. This is the Young Living Foundation blend created this year. One Voice - intending that my voice be one voice with all of you and that whatever I say is meaningful for you on some level. So, I'm going to put it all over me and then get out my bowls. Just breathe in these frequencies and enjoy. I apologise that my ring hit the bowl part of that time and for those of you who may be new, we use the bowls to change the frequency in this room and to change the frequency going out. My intent is always to have my frequency, my energy at the highest level, so that whatever I say will go out and enhance the frequencies of each of you rather than to drag you down.

So, we've talked a lot about frequencies over the last few weeks and last months and will probably continue to do so since all energy has a frequency, frequencies are energy. So, each one of us is affected by every frequency around. This is why the One Heart and One Voice is so totally appropriate because we are all affected by the frequencies running through every one of us. So, what are we talking about today? Well, when I thought about the Title - Reboot your Refinement, I thought this would be last Sunday.

Well, guess what? Frances was preparing, and I realised I needed to reboot before I began to talk about this. Hence, the week interval. At any rate, what do you do when everything is overwhelming? What happens, how many of you I'm sure every single one of you has at one time or another, your computer has hung up or your phones have hung up. You couldn't do anything with them and whatever you tried to do. Nothing seemed to make it work any better. I'm not a computer person. That's not my strength. However, I do know that throwing it on the ground and stepping on it is not going to help. What does often bring about the best solution of all, to unplug it, to turn it off, to get it away from whatever it was doing before and taking a hint from our electronic devices? We also require that. Makes sense, doesn't it?

To read more: https://fullerlife.com/2021/10/03/reboot-your-refinement-✨/

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Good morning! or good evening, depending upon your time. I'm just playing a few more oils, which oils I'm really interested to adhere, which oils you may have chosen to gather around you today. I have a number of oils, and the first one that I'm going to use is actually Inspiration and then I'll play the bowls. I will explain a little later why Inspiration is my choice for this morning. I love this blend and I'm going to breathe it in and wipe off my hands just a little bit so that I won't drop the bowl and just breathe in and enjoy. Prepare for this session. I can still hear these frequencies, these sounds, these tones from this large bowl, which is one of the reasons I love the large bowls so much. So, let's see, it's still maybe a minute ahead. I'm so happy to see so many of you and I love that you're here that you send the hearts, it warms my heart.

So, breathing new life into your days. How did that title come about? Well, there were several things that occurred. Steven and I were talking this week, we talk all the time, but this particular one and he said there are no ordinary moments. That is something that really stuck into my mind. So, I did a lot of thinking. I did a lot of meditating on that fact, that there are no ordinary moments. Every single moment is important, and how we spend it is our choice. That is key and that is exciting. Many of us have felt very weighted down. Have you been feeling weighted down? Have you been feeling the heaviness? Well, perhaps it's time to breathe that new life in.

In order to get rid of the heaviness, do we need to add something to bring more joy? To bring new life in? Do we need to let go? It's a process. Things coming in, things leaving. We've been talking a lot about the frequencies over the last months and we will continue to talk about it because frequencies are included in everything and they affect everything. So, today, interestingly, I selected the card and I selected it multiple times, Breath of Life and I thought, well, Frances, I think that Source is attempting to tell me something here - breath, breathing, new life. What does this frequency? What is it all about? It's about making that choice, making that decision to do things a little differently. If you're very happy with every aspect of your life at the moment, it may not be necessary to make changes. However, this is that frequency. I have sitting here on my desk. It's the frequency of Orange essential oil and I've been using a lot of orange essential oil and using the vitality and my water because this is very helpful to surround ourselves with the frequencies. I have my very largest rock of the golden yellow calcite which holds this frequency to assist me in that focussing on that breath of life and thinking about whether it does require to make these changes to add something or to let go of something.

To read more: https://fullerlife.com/2021/09/19/sunday-fb-live-breathing-new-life-into-your-days-🦋🌈/

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Hello and good morning! Just getting things all straight, which they'll also be probably very quickly messed up again so that we can begin. This has been a very exciting weekend. Yesterday was a big day of ceremonies in Bali, to bless and be grateful for all of the iron, the metal that is used throughout everywhere. When I came into my office, the entire place, I will post a picture later of what I see but when I came in, my desk was just filled with many offerings and blessings because, of course, I use the the phone, the stand, the computer, the bowls, all of these that have the metal element in it.

So, at any rate, it's been a very blessed week and I hope you've had a blessed week. I'm just going to use some of my freshly blessed metal bowls this morning and just sit back. What particular oils, single oil or blend or combinations did you choose when you saw the title of today's video - ballance? How do you describe balance and the idea is that some things are more balancing and others sounds, other frequencies, other colours may not be. So, I'm going to start with just one of the bowls again and it's probably just about 11 o'clock, and I see that it is so happy, happy Sunday! What kind of a week have you had and which of those sounds, which of the bowls or bells, felt more more harmonious, more comfortable to you? This is, of course, all about self reflection and whether you're reflecting while I'm talking or whether your periods of self reflection and self discovery come during the week afterwards, it's all about paying attention.

How do you describe balance? Well, the first thing I did, of course, was to to Google it. I wanted to see what the definition was, that it may have nothing to do with your idea of what balance actually is. So, it's perfect, your idea is perfect and it is important for us to understand, to pay attention to the way we feel about things as well. So, I found that when I looked it up, when I Googled the word balance, it was a situation in which all elements or components are equal or in harmonious proportion. So, either equal or in harmonious proportion. Think about this - is equal always perfect? I used to think, I grew up choosing to have everything equal, as a maths teacher, equal felt good. Unequal felt disharmonious to me.

To read more: https://fullerlife.com/2021/09/12/fb-live-how-do-you-describe-balance-💫/

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Good morning! One more believe shower before I actually begin, and never too many believe showers in my opinion, I think I got a lot on my hair to now today. So,'m going to breathe in that Believe and as we begin to get started, I'm going to mention I'm going to get some bowls as usual, and then we will get started doing a few other things. But, happy day and just use whatever oils that you have brought for your special oils today and just breathe in these frequencies. It's almost the top of the hour, so how has your week been?

Have you had a really happy week? Has it been an interesting week? What's going on and how much attention did you pay? Well, when the title for today came up, what's flowing through you? It gave me an entirely different perception or a different perspective from looking at the way that I interact with energy. So, just sit back for a minute. It's kind of interesting because the card that I drew for this particular video, I always do take time to to select my Rainbow Healing cards for focus. I select them several times during the day, whether it's on the app, which you all can have or my actual cards. But, today I was a little surprised in some ways to see the air element to come up. The air element is all about clarity, about the flow of energy, the flow of air that will bring in new ideas, new frequencies and blow away the things that are not helpful to us. So, this for just for the record, for those who are not really familiar with our journey of the glyphs, the second glyph is anchored by the energy, the frequencies of Lavender and the eight glyph, which is the Divine Union, the integration, the reweaving of self is by Jasmin, but the combination of these frequencies flowing in and flowing out. Well, this got me to thinking again. now, Frances has this weird way of looking at things, and often I have thought of what external things are doing to me because I allow them to come into my field. That's one way of looking at them and thinking of what I might be losing if I give my energy to something that is not necessarily moving me forward. So, that is one way of looking.

But this week, I thought of one another way, which may trigger something in you and that is the key. What it triggers, what words or frequencies or sounds trigger something in you so that your understanding is greater is what it's all about. it's like eating, when we eat, we don't eat one time and then it's over forever. We constantly eat and what we eat, we're bringing these frequencies of the food into our physical, emotional, mental, spiritual being. We are bringing that energy, those frequencies in but what happens to them? Do they just flow through? Do they just stay there? No, they don't. Our body interacts with them. It's just like applying an essential oil that has all of these beautiful high frequencies. Our body will digest the food and then what happens? It eliminates the things that are not the most helpful. So, sometimes as energies come in, they make us feel unsettled. They're really the perfect, perfect thing for us to be processing at that time. They will open. They will allow for our frequencies to change in a either more positive or less positive. Nothing ever stays the same. Frequencies are going up and down all the time. Energy is moving. It's kinetic, it is not static.

To read more: https://fullerlife.com/2021/09/05/whats-flowing-through-you-🌈/

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Hello! Hello! It's interesting because I just noticed something this morning as I was applying my oils and so I am going to share it with you. Excited to see some of you already online. Steven and I have had some traumatic experiences this week. I felt, first of all, that Valor blend was going to be one that I would choose to make certain that I doused myself with all day, during and after this video. So, what oils have you selected to have around you to apply today? As I was applying the Valor, as you see, I have a Tibetan bowl here. I happened to hit it with the bottle because I thought I'm going to put the oils in the bowl to energise them even more. So, I want you to listen to the difference, because I also have Sacred Frankincense here.

Good morning to all of you, I love seeing your hearts. It really warms my heart. So here is the Valor and the Sacred Frankincense. Can you hear the difference. They're slightly different because they're different frequencies, and I'm going to apply the the Valor one more time right now. Whatever oil you have selected, oils or blends, just apply them, breathe them in and intend that those frequencies fully envelop every part of you. As I said, I chose Valor for a particular reason today, to give me courage. Perhaps even more important, I chose Sacred Frankincense, which anchors the sixth glyph, that frequency of acceptance, accepting who you are, accepting who others are, accepting your journey, where you are on your journey, and where others are on their journey. So, I'm going to apply a bit of my Sacred Frankincense as well, never have enough of that or never put too much, put it that way. I'm just going to brush all of these frequencies all over me. Just take a deep breath and breathe in these frequencies of the Tibetan bowl. Good morning! Or whatever time of day you're watching this. Thank you for being here.

Today's topic, holograms, a different perspective. Steven was talking with me and just yesterday said, Frances, you talk about holograms, but you've never really explained what they are. I thought, perhaps I haven't explained them. So, he had Googled it and said he didn't feel like the definition was quite what he really thought I meant and he's absolutely correct. A hologram, according to the definition, is like a three dimensional photograph or image that is different according to your perspective, the place from which you're looking at it. So in a sense, that's exactly what our holograms and Rainbow Healing System are all about, because they are like energetic libraries of information. They're moving energy, they are frequencies and frequencies change. Energy is not static. Energy is carnatic, which means it is always in motion. So, with that in mind, we're going to talk about how I came up and how I played with them.

To read more: https://fullerlife.com/2021/08/29/sunday-fb-live-holograms-from-a-different-perspective-🌈/

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Good morning! I'm seeing some hearts, so I'm excited that there's some of you already online. This is a beautiful, happy day, another brand new day and we'll start with the bowls, for just a moment. Take a deep breath, I will clear away some of these things and what oils have you chosen to apply this morning if you're thinking about your super heroes? I know it's not quite 11 o'clock yet. We will till the top of the hour, so I'm going to just apply another or perhaps maybe let's ring another bell. I'm not ringing them very well with my left hand, so clear out any of those energies, those frequencies that may not be harmonious. Take a deep breath. Some of you may wonder where I come up with my crazy titles and this week, while I was swimming in the pool, all of a sudden, the word that kept coming to me was super heroes and so I started thinking a little bit more as I kept swimming that actually we are all super heroes and that might be something fun to think about.

I brought today, I gather my toys around all the time and I brought today with me, brought them up from downstairs and today is moving day for them. Steven and I have our special superheroes, courtesy of Young living Singapore, almost a year and a half ago. This is Steven's superhero, it's a matched set and here is Frances. It's kind of interesting because I just realised this morning, looking at them, his is very stable, it's very grounded with both feet on the ground, which is much more the way he is and Frances has one of her feet off the ground. Of course, those of you who follow me know that I injured my right knee, leg and hip and separate injuries and it's funny that this is the leg that's up. So, at any rate, having fun looking at these superheroes and I'm going to put them down so I won't knock them off while I'm talking.

So at any rate, have you thought about your superhero? Have you thought about the powers that you would choose to have in your superhero? Remember, this is just fantasy. You can be anything you choose. You can have any powers that you choose. So, as we are thinking about various things, get your mind going, use some of your oils, perhaps the Inner Child might be a good one or the Fun blend, or it might be that you choose Valour: valour to keep you really courageous in thinking about or even Inspiration. Inspiration is something that I use a lot to get me inspired. Perhaps, the most important of all I'm realising is the Grounding. If we are not fully grounded, we lose our connection to everything that is most important. So, grounding is a challenging thing for me. It may be something that is easy for some of you. It is not easy for me. It is something that requires constant focus and assessment, and reassessment. Grounding is constantly changing because it is all about our frequencies and we've talked a lot about frequencies over the last months and we will continue to talk about frequencies because energies come in, energies go out and it's all about our paying attention to what is happening at any given moment.

To read more: https://fullerlife.com/2021/08/22/sunday-fb-live-superheroes-🌟🌈/

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Just waiting for the clock to turn to 10:57 before I begin and applying some more oils. I see there are some people on already, and it looks like it is 10:57 so, I have gathered a lot of my favourite toys today and you see in front of me, I have the beautiful rainbow crystal bowl, the platinum bowl, and it is very delicate and I had it with me at the Villas and brought it into my office and I will be very careful to pack it up when I finish playing it. What have you gathered around you? So, use an oil and just breathe in these beautiful frequencies of the platinum rainbow healing bowl. Take a deep breath in and begin gathering, what have you gathered around you that brings you joy, that makes you happy? I also have my beautiful iridescent rainbow butterfly that Steven and I got in Paris and this evokes not only do I love looking at it, it stimulates, it brings back those memories of happiness and joy. So, I have a lot of things around me today to make me happy, but I'm going to carefully focus on putting this back in its case, so I can travel back to the villas this afternoon with it. Good morning and happy happy Sunday!

This title - What is your happiness quotient? Well, if you Google it, you won't find any information because I made up that term because first of all, it just came to me to do this and the more I thought about it, the more it just kind of seems to play into everything I talk about. First of all, what is a quotient? This is the Maths Teacher coming out in me! The quotient is the answer that you get when you do division and when you put it in the terms of a fraction, the number that's on top is there's a line and then the number underneath is divided into the number on top, to get the answer, the quotient. I like this visually. It struck me that by thinking of our lives like this, that line is that wellness line that we've talked about before. That's that balance point and when you divide the bottom number into the top number, the number that you get for that line is one, because they are equal. If the top number is higher than the bottom number, you're going to get a number greater than one and if the bottom number is higher, you'll get a number less than one. So, indulge me for just a moment. I do have a point here because I know we've talked a lot about frequencies in the last few weeks and if you missed those videos, they're either on Facebook or they're on our app in the reverse order. The top one is the most recent one and they go all the way down for like four years, I believe. So they're all there.

However, we've talked a lot about the frequencies and how frequencies affect us on every single level, the frequencies around us. So, everybody talks about stress and because stress, judgement, anger, grief and sadness are way down here at the bottom, way under that balance point. Whereas joy and happiness and fun are way up here at the top. As we talked about how the frequencies that come into our field, all the frequencies that are out there, have the potential of affecting us either positively or negatively.

To read more: https://fullerlife.com/2021/08/15/what-is-your-happiness-quotient-%f0%9f%8c%88%f0%9f%a6%8b%f0%9f%a6%84%f0%9f%8c%9f/

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Good morning! Happy, happy day and while we are waiting for a few more people to get online, just 10:57 here, I'm going to tell a little bit about what has just happened and before I do strike the bowls. Steven sent me and a video collage of this being a very special day. I knew it was a special day for other reasons, but today, five years ago, was my first outing in a wheelchair, to fly back to Singapore from Bali after I had crushed my right leg in June. So today, being August 8th, is the five year anniversary when that traumatic injury occurred. So, I am happy that today I am walking, dancing, able to move around and tomorrow is another big anniversary because two years ago on the 9th, was the lingering memory of my hip fracture in the airport, flying back into Bali. So again, I am so grateful to be here. I'm grateful to be walking after those two long wheelchair and crutches recoveries.

So, I'm here today to just get excited and so we also have a brand new moon which is going to colour things as well. So I'm going to begin by striking a bowl and ringing a bell. For those of you who aren't familiar with why we might choose to do this, the reason is that the bowls and the striking are the ringing of the bells have several functions. They can rapidly change the energy, the sound frequency and we've talked a lot about frequency in the last few weeks and we will probably continue to talk about frequencies. So as you hear these sounds, as they come into your energy field, even over the Internet, they will rapidly change the energy around you. They can raise it, some sounds can lower it. These are intended to be harmonious and to raise your energy. The ringing of the bell, the repetitive sound also has the ability to balance the left and right brains to unify them. So, there are many good reasons to have happy high frequencies. So, enjoy! Use whatever oil you have chosen to have around you today and breathe it in and just intend that these frequencies will enhance your own frequency. Again, happy, happy Sunday.

Today I have used a number of oils and I'm going to use the oil, Loyalty, which is a blend that you cannot buy, you have to earn it. Much as we earn loyalty in our lives. So, those of you who have Loyalty, you may choose to use that blend. Otherwise, you may choose other blends. Whatever you choose just intend that they be the perfect frequencies for what you require at this particular moment. So again, happy Sunday! Happy day or evening, whenever you're choosing to join us.

To read more: https://fullerlife.com/2021/08/08/loyalty-what-does-it-mean-to-you/

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Good morning! I'm going to apply one more oil or one more blend before I start doing the bowls, been sitting here for quite a while or standing here doing a bunch of oils. So, right now, I'm going to use Higher Unity and intend that I remain fully connected with the source, with the creator throughout this entire video. So, take a deep breath, apply whatever single oil or blend that you have chosen to have right next to you and enjoy. I think it's almost the top of the hour, so good morning or evening and happy, happy Sunday! I hope that each of you has had and a positive week, let's put it that way, rather than an interesting week.

It has been interesting on many levels for me because I have discovered that has been a week of rediscovery of so many things that had fallen into the background. These words of the title for today - Brace or Embrace. Those two words, I had a lot of fun playing with words and the meanings of words. Steven prompts me to do this all the time because the words that we actually use, even the letters in the words that we use, are significant. So often, particularly at this time, we look forward to something and then another event occurs and we are getting to the point where we are disappointed or we brace ourselves for the next challenge that's going to come along. I actually Googled them and have them right here in front of me, what does brace mean? It means to tense the muscles in order to stay safe stiffly in a certain position. In other words, push things, stiffen ourselves so that we can remain where we are or with our beliefs refusing to change.

Now, the word embrace has several meanings and as a verb, accept or support a belief theory or change willingly and enthusiastically. So, embrace means to willingly and enthusiastically. Accept or support the change. So, does that sound applicable to today? Yes, it seems that we all are forced at all times. We have two choices every single moment of the day. We have a choice how we will respond to the things around us. It is 100% our choice. While I was looking for other things, I happen to come across, I was reading a book that I haven't seen for a while, and it had a quote from Gary Young who said, "It doesn't matter what people tell you, you are in charge of your life. Nobody else's.".

To read more: https://fullerlife.com/2021/08/01/sunday-fb-live-brace-or-embrace/

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Good morning or evening! Wherever you are watching this, I am getting ready, so as we wait for some more people to get online, I see that there are some already. Thank you for being here, for sharing your energy with all of us here. Just sit back, use whatever essential oil you have chosen that's right close by, breathe it in, put it all over your entire field and just relax. Take a deep breath. It is very close to the top of the hour, so we can get started and happy, happy Sunday or as I said, whatever day it is that you're watching, thank you for being here.

Today, we're just talking about frequencies. Why do I play the bowls first thing? It is because sound has a frequency and it is to put the frequency of those bowls into this room and to radiate it outward. Every single living thing has a frequency. Colours have a frequency, sound has a frequency, essential oils have a frequency, and so do we as human beings. Every single thing that is living on this planet has a frequency, which is that length of time required for energy to travel from one point to another point. That's all it is. However, frequency controls our lives because all energy is frequency. It affects us. Everything affects us. I remember one time Dr Ali Winker was doing a presentation, I don't have his numbers correct for sure, but he mentioned how that there are really a billion different energetic things going on in our body each day. And that energy that is going on actually could power the entire city of Houston, Texas, which is where he lives. So, that was kind of a startling thing that just came out of my memory bank this morning and it just is astounding. It is staggering for us to realise how many energy exchanges are going on. We can think about the fact that our heart beats whether we are focussing upon it or not. It continues to be because of the energetic impulses that are constantly running through our brain is, who knows what's going on in our brain, it's far too complex for even machines to possibly imagine.

So, we are truly bombarded with frequencies all the time and what happens to us is directly related to the frequencies that we allow into our field and thoughts. They come in the brain and they're a result of the actual energetic things going on in our brain. Thoughts control everything in our body they control. They can actually change our DNA. So, is it astounding to you to think that your thoughts can truly change your DNA? Well, I'm not a doctor, I'm not a researcher, but that has been published in a number of papers that researchers have written for many years, for decades. They have understood that what we think about, we bring about. So, what kind of thoughts produce the best, highest frequency? Because if frequency is associated with illness and disease, then we can begin to relate things together in over twenty five years ago.

To read more: https://fullerlife.com/2021/07/25/frequencies-how-do-they-affect-you/

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Good morning! Happily, I am here applying oil after oil, and so I have already applied Sacred Mountain and will give myself another drop, another application. I love being able to just pick them up and apply whatever I choose. I am choosing to have more joy in my life. So, I'm going to apply extra joy today, breathing it in, applying it over my entire field, just gently going over your field with the intent of joy. Did you awaken with joy this morning? If you did, congratulations! You can still have more joy. So, I'm going to just begin by wiping off my hands a little bit because I have so much joy on my hands and making sure that I don't drop the bowl. Just play my singing bowl just for a little bit to set the energy up. It looks like it's very close to 11 o'clock, so I will begin. Welcome to all of you. There are many new people who may be joining us on the replay or life and I sometimes forget because we get charging along and not everyone has the same background. So, I will attempt to go back and pick up some pieces so that all of you who are new will know what we're doing and of course, you can download your app and I'm sure Steven or someone will will put the link to get your free app.

Let's all take a nice deep breath and I've been holding on to one of my favourite little ones that I've had for a little over a year, the Fluorite crystal, to remind me to remain in my in my sacred space. This morning, we're talking about automatic negative thoughts syndrome. Do you have ant? Well, usually most of us are not excited about having ants in our house or ants crawling on us. So, this kind of made me smile and I like to smile. I like things that I can remember. So, thinking about automatic negative thoughts syndrome. Where do they come from? We all have negative thoughts from time to time. I am not immune and I don't think there's anyone out there who is immune to this. So, where do they come from? Well, they come from blocks at some level, would you agree? The very first glyph and rainbow healing is the forgiveness glyph. This is anchored by Geranium essential oil, and this will actually begin clearing the blocks at all levels.

So, I thought I would really be talking about clearing blocks, about release, which is all about the seventh glyph, which is the freedom glyph, which is anchored by the Lemon essential oil. I really thought I would be talking all about that letting go and when I got up this morning. Well, actually, I guess it started a couple of days ago because it didn't get into my conscious, it was in the subconscious but several days ago I began drawing, selecting this card, the air element and I have selected it over and over again. I sometimes get another card along with it but this is the one that has been coming up and with my conscious intent, as I was selecting a card for this morning, it was this air element. So, I said, OK, I guess that's what it is and the air element is all about Clarity, drawing Clarity.

To read more: https://fullerlife.com/2021/07/18/fb-live-do-you-have-ants/

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Good morning! I am so excited to be here and it is a very special day. Today is the day that we recognise the international Essential Oils Day, because it is the birthday of the founder of modern day essential oils, Gary Young. So, it seems appropriate to me to begin with Gary Light. This beautiful blend and whatever blend you have nearby, just apply it, breathe it in. I'm going to play the bells just a little bit before I really get started and I have both of the bells. I'm going to do something different and attempting to play one with my right hand and one with my left. So, just take a deep breath, breathe in those glorious oils and breathe in these frequencies. So much stuff on my desk today, as always, but it seems to be even more crowded today! So, happy Sunday!

Our topic today - "One Day or Day One" was inspired by something that Melissa Peping wrote. She used those four words that really just spoke to me and I thought, I want to talk about them. So, here we are, one day or day one? Well, how many times have you said, I am going to or one day I will do something, one day I will live, one day I will have fun. We have all done it and what are we really doing? We are postponing life. Do you postpone living? Dr. Elizabeth Kubler Ross said that the people who fear death the most are those who never experienced living. How often do we put off what we could be doing? Well, the first thing that came to my mind was, what would Gary do? And today, being his birthday, I just started recalling so many of the stories and the adventures and his words and I began to think.

Passion, why do we postpone things? Is it because whatever it is, we are not excited about enough or that we do not value it enough? What is the reason? So, I began to think a little bit more and more. Is it consistent with our values? Perhaps those things that we say we're going to do, may not really be consistent with our values. So, this tends to make us a requirement to go back and pay attention what really is important and one of the things that really came out when I was looking back at some of my old videos and looking through some notes, remembering reminiscing about things that Gary had said, Gary actually created a culture of courage. He gave us the tools; the tools, the oils, the supplements, the platform, the company, the tools to provide courage, courage for self growth.

To read more: https://fullerlife.com/2021/07/11/one-day-or-day-one-%e2%9c%a8/

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Good morning! I'm going to start with applying some of my oils before we begin. However, this particular day, we have a brand new month and it is the middle of a very big holiday in the U.S., so we may have our live numbers, maybe a little lower. However, it does not affect where we are, where I am at the moment. So, I'm going to start with Higher Unity because I'm truly choosing to make certain that I am staying connected. This is a turbulent time, would you agree?

So, just pick up whatever essential oil you may have chosen. I have to also have right here Valour too and Valour may be a perfect blend for us to utilise at this particular time. So, I just have one bowl sitting here this morning and I'm going to just give it a few taps and let you listen to these frequencies and draw them in, intending to connect fully with the creator, with your source, whatever created your reality and your environment. So, this bowl is not as loud as some of the larger ones. This is the one that I got in Tibet in 1998. However, it sounds so glorious right here where I am.

So, once again, just listen and draw in these frequencies. Once again, it is right at the top of the hour, happy Sunday or whatever time you are joining us. I hope that this has been a wonderful week for you. It has been an interesting week, certainly for those of us in Asia. I had thought of the title for this video - Expectations. About a week ago, before we heard our latest news and I thought how appropriate this is, because expectations, all of us here in Asia expected things to change on the 1st of July.

To read more: https://fullerlife.com/2021/07/04/expectations-%f0%9f%99%8c%f0%9f%8f%bc/

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Good morning and happy Sunday! While we are waiting for the top of the hour, I'm going to use a couple of blends. Whatever single oils or blends you've chosen to apply this morning, just put them on, bring them in and inhale. Enjoy them! The two that I've chosen, I'm still waiting for my last shipment for convention because mine not only has to go from the U.S. to Singapore and clear the customs and be delivered there, but it then has to be sent down to Bali and go through another ritual of customs and all of that. So, I'm still waiting in eager anticipation. So, I have chosen instead this morning, since I don't have the new ones. I've chosen to use Gary's Light, which is from last year, two or three years ago, I can't remember, but I'm going to breathe that in. I thought I would use different oils today. Last year's foundation blend, One Heart, which is such a special blend for me. I'm going to breathe it in because I've already used a number of oils this morning and then I need to wipe my hands a little bit so I don't drop the bowls and just enjoy! Just breathe in these frequencies intending that they be the perfect frequencies for you at this particular moment.

Once again, happy, happy Sunday! I am excited to be back after this little hiatus that we took for the Young Living Convention and hope that all of you are recovered. I'm still somewhat recovering from all of the wonderful presentations, and I have just done a lot of integrating. Have any of you experienced that? So, at any rate, getting on with the topic today - Our flow with the rhythms of life, and how did that happen to me, to come up, that first the title usually happens for me and then I start thinking about what I might intend to use in this. Steven has gotten me into looking up a lot of words because the particular words that we use have a tremendous impact not only on others, but on us. Truly, the impact of our choice of words is extremely important.

So, looking up Flow, what does flow mean to you? Well, flow means to proceed smoothly. That is one of the definitions that I got when I looked up the word. Flowing along smoothly. That is a key word as far as I'm concerned. When we were in the flow, everything works. When we're out of sync with the flow, everything is difficult. Would you agree? So, the flow and the rhythms, what does the word rhythm mean to you? Well, looking it up and again, rhythm is a harmonious sequence. So when we combine being in that flow with harmony - harmonious sequence, then this is extremely powerful.

To read more: https://fullerlife.com/2021/06/27/flow-with-the-rhythms-of-life-%f0%9f%8c%88/

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Good morning! I've been up here in my office for a while because I'm so excited about being here today and sharing more with each of you. I hope that it is a beautiful, happy, sunny day, if it's day or bright, clear evening if you're watching at night.

So, the first thing I'm going to do, the first blend that I am going to apply right now is Gary's Light, because this kind of brings it all together for me. So, I use this sparingly because it is difficult to get this particular blend. So, whatever blend or a single oil you have chosen to use; breathe it in, just get yourself in gear and the other thing that I'm going to use is, that I just jumped out at me this morning, is Northern Lights Black Spruce. This is the single oil that anchors the frequency of the fourth glyph, which is the nurturing of self and others, and finding that perfect balance of giving and receiving. It also to me, brings in those joyous colours of the Northern Lights, the rainbow of colours, which totally, of course, captivates me because rainbows are my thing - Rainbow Healing System. I have my rainbow butterfly right here on my desk, just to remind me of these frequencies of the colours. So sit back. I have two bowls here today to play for you and I need to get some of this oil off my hand or I may drop the ball.

So, once again, happy Sunday! The title for today's session kind of jumped out at me because we have been talking over the last week so much about emotions and feelings, the difference between emotions and feelings and assessing and judging. The fact that assessing is neutral. It is an objective thing that has no emotion or feeling involved and judgement, which is totally subjective and brings in all of those things that are locked away in our memory banks, things that we may not have dealt with.

To read more: https://fullerlife.com/2021/06/06/whats-in-your-heart-%f0%9f%96%a4%f0%9f%a5%b0/

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I've been really enjoying using a lot of my oils this morning, and while I wait for you people to get online, I will go ahead and play the bowls. As I was applying my Clarity, I hit the bowl accidentally and that reminded me of the tone, the sound that comes out, when I'm using. What are the oil bottles? One of the blends or single oils is quite different because I had been striking the bowls with the striker this morning. So, whatever oil you have selected that's close by, single oil or blend, just apply it and just feel these frequencies, drink them in and breathe them in and allow them to move wherever they are required. I will clear these things away just a little bit so that I will have more space, as always, I have so many things on my desk.

So, this is a very special week for Steven and me and we're very excited. I am excited that all of you are here and it's almost 11 o'clock. So, take a deep breath, happy Sunday or whatever time you are watching this. I am really excited because this is the beginning of Steven's birthday week and of course, we cannot take a birthday trip. So, we are staying at the Fuller Life Villas and this is really exciting for us to have this opportunity to have this holiday together.

How many of you enjoyed the full moon that we had last week, whatever time it occurred in your time zone? It was on Wednesday evening and Steven and I had the opportunity to actually watch, not only was this the largest super moon, the closest time to the earth, so that it was seemingly largest for us. It was an eclipse and it was absolutely amazing to watch that darkness come in slowly and actually cover the entire moon and then slowly move away. That's kind of the things that happen for us, isn't it? I think of a full moon as shedding its big, bold light, glaring light sometimes into the darker areas that we are, into those corners that we don't choose always to address.

To read more: https://fullerlife.com/2021/06/01/assessments-or-judgements/

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Good morning!. It appears to be about 10:57 so I shall begin just doing a little preparation. Today, I'm going to begin with Gratitude because I am grateful; grateful to be here, grateful for each of you who is choosing to be here, grateful for the opportunity to visit with each of you, and grateful for all of the blessings that have come in the past day, week and in my life. So, I'm just going to begin myself with Gratitude and you can, whatever essential oil or single oil or blend that you have selected to use today, please apply it wherever you choose to do. Breathe it in and just close your eyes and listen a little bit. I had originally selected yesterday 3 Tibetan bowls to play at the beginning of this session and when I came up this morning, I thought, this is all about harmony. We're talking about deep emotions and feelings today and how we are choosing to bring harmony into our lives. So, I changed and got the rainbow crystal ball, that truly feels like the frequencies of harmony to me. So, apply your oil and just breathe it in and breathe in these frequencies.

Wow! Happy, happy Sunday and again, congratulations for choosing to be here when I announce the topic. You have a choice, every single moment we have a choice of how we respond, how we react, and they are different, we'll talk about that, and what we choose to do with that particular moment. So, thank you for being here and choosing to be here. While we talk about emotions and feelings, this may expand over a number of weeks, because this is not a quick topic. This is an ongoing thing and it's much more gentle if we do a little bit at a time, if we build upon what we already have, rather than attempting to rip open old wounds all at one time, like ripping off a plaster or a Band-Aid.

So, last week we talked about the six blends of the Feelings Collection, the current Feelings Collection that Gary Young put together, and the fact that there was originally a collection of 12 blends that he originally back in the 90s put together. We'll talk about the ones that were left out, the blends that are in our current collection starts with Valour and Gary said, I was reminded this week by a post that someone else made that Gary always said Valour is the first blend that should go on your body, because Valour will enable you to have that courage to move forward, that strength. So, Valour blend, if you have it nearby, apply it. I have applied it a number of times today and certainly where emotions are involved, it's important for us to have that strength, that courage to really look at them. Would you agree? So, the other blends in our current collection and if you don't already have it, you may choose to bring this into your life, the Forgiveness, the Release, Inner Child, Harmony and Present Time. So, with Valour, that's the six that are there.

To read more: https://fullerlife.com/2021/05/23/emotions-feelings-elevate-your-healing/

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Good morning! I am sitting here and very excited today because Steven and I are having an adventure this afternoon and actually we are not sure how long that adventure will last as we're checking into the Fuller Life Villas for transformational experience. So, at any rate, I'm looking forward to seeing some of you getting online. This has been a rather nostalgic week for me and I'm going to begin with different oils. However, whatever oils and crystals that you have around you, that you are choosing to create your special environment, your secure, safe place for healing, please put them around you and I will now just give you a few little taps on the bowl before we get started. It's still just a little bit before the top of the hour, however, because I'm excited and want to get started right away, I am going to go ahead and start talking. Happy, happy Sunday, I'm so happy to see many of you already here.

This has been a week, that I thought, I would begin with a different blend, Gratitude, and part of the reason for the Gratitude is that I've been seeing so many beautiful testimonies about Gary Young this past week, and this particular blend was introduced in 2002, along with, who knows what other blend, there was one single oil that was introduced that year, and the two blends were, including that particular oil, the Believe blend. I'm sorry, I get emotional because this week we are talking about emotions and that was 2002 Convention when Grand Fir was introduced. It was introduced as Idaho Balsam Fir. Those blends and those oils truly were a turning point of my life. My first major turning point was in 1996 as Steven began unlocking the emotions. Prior to that time, I had been in a steel cylinder around my heart and around all of my emotions, and I was able to stuff them down very stoically. So, it began to be a chipping away process and how do I know exactly these particular dates, because I marked them down.

That's why journalling, my journal is something that is so important for us because we think we will remember things. Gary was always telling us, carry a notebook with you and write it with your hands. Well, I'm not really consistent in doing that now, and I admit it, I am getting better. I have an excuse now because having hurt my dominant left hand, I had difficulty writing now. So, this tells me, oh, I can just talk into the phone or I can type into the phone more easily. Not the same thing, but it's still quite effective.

To read more: https://fullerlife.com/2021/05/16/tuning-into-your-feelings-%f0%9f%8c%9f/

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Good morning and Happy Mother's Day! This is that Sunday each year that we set aside to honour our mothers and every single one of us has a mother and we can be grateful for the fact that we have had a mother in our lives at some point or a mother figure. Many of you may be teachers, you may not be a mother in this lifetime, but you may be a teacher and you are that mother figure to so many children. I'm getting a little emotional. Sorry! So, I just thought I would talk a little bit about Mother's Day as we're waiting for the top of the hour.

So, I applied some Inner Child. Some of us have many happy memories to look back on, to bring us joy in every moment, we can bring things into the present time. Other of us may have to search a little deeper. We may require a lot of Joy blend to find those happy memories. They are the ones that we can place in the front of our brain, bringing them into Present Time. Truly, having that joy to experience right now so, as I think in terms of the perfect childhood, the perfect environment, I think of Joy and I think of Harmony. The mother's role is that of bringing harmony to the family. So, I chose my bowl that represents harmony to me to play. So, this is our beautiful rainbow bowl that Sasha gave to Steven and me and just sit back, apply whatever oil you choose to have and just enjoy, feel these frequencies of harmony pulling up harmonious, joyful experiences into this present moment. Present Time was another one I chose. So, take a deep breath and I'm going to put the bowl carefully away so that I won't break it. Once again, good morning and happy, happy Sunday. Thank you for choosing to spend this time, this portion of your day, of your week, of your life with me, with all the rest of us as we Grow Actively Refining Yourself, our ourselves - our Gary series.

So, I've had some interesting questions this week and that it's going to kind of lead me along to how I am talking about the archetypes. When I ask my question, my title was, Do you know what your archetype is? Well, first of all, in Rainbow Healing, what is one of the goals of Rainbow Healing? Does anyone know there are three really big goals and that first one is to support each one of us in making our strong connection with our creator, I call it the source. What you call your creator is up to you, but to make that strong connection and to learn how to listen to our own guidance, because you and the source are the only ones, the only beings who truly understand who you are and why you chose to be here, what your purpose is. It's not something someone else can tell you. It's something you and the source need to communicate. So, making that strong connection and that's what all of the journey of the glyphs is in our sacred space is all about.

To read more: https://fullerlife.com/2021/05/09/which-archetype-are-you-2/

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Good morning and happy Sunday! Let's all take a nice deep breath and slow down. So what is the oil that you've chosen to apply while we listen to the bowls of these few minutes before the top of the hour? I have just one bowl here and we'll strike it in different ways. I'd love for you to listen to the differences in the tones, the same bowl but struck with different things. So, take a deep breath in and just enjoy.

So, it's almost the top of the hour now, what choice did you choose to have around you this week, or is it the same ones that you normally choose to have? Or did you find yourself using different ones? Was your week a wonderful week? Was it a little less than wonderful, less than what you might have desired to have? Well, it may have been a stressful week. Stress Away may have been your oil, your blend of choice. How many of you chose to have lots of Stress Away?

Well, this was one of those weeks that I just totally felt overwhelmed. Overwhelmed, too many plates spinning, too many spinning plates, whichever way you put it. I was in overwhelm and actually, I don't know whether most of you are people who love to just have all of the options open. I think I must have placed myself in Bali for a real reason because the Balinese people always adapt to the moment. They are never looking so far ahead. It tends to be living in the moment, which is what I truly thought I had moved myself into a position to remain there. However, when a lot of things come upon us at one time, we tend to revert back to our old habits. How many of you can identify with that?

To read more: https://fullerlife.com/2021/05/02/spinning-plates/

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Good morning! During this time I am going to apply one more application of some of my special oils. I think today I will use another application of Believe. So, whatever oil you choose to put on, just apply and sit back. It's just about 11 o'clock, so good morning and happy Sunday! I hope that you have had an absolutely wonderful week. My week has been kind of interesting. Has anyone else had an interesting week? So, I'll talk more about that as we go along.

First of all, I thought of the title for today, long before I thought of what I might be choosing to say to each of you. So, I think perhaps Clarity might be a good one. That is what I've been using this week, and that's one that I am choosing to use right this moment. Whatever oils you choosing to use, please just apply and enjoy. I'd love to know which ones you did, ultimately select to use it for today, with our title of - choices, chances and changes.

How do you feel when you hear these words, do you get excited? Do you feel kind of unsettled? Well, I will tell you that they are not words that have ever been very comfortable to me for most of my life. They kind of threw me off balance. So, I'm going to go through them just to talk about, what we might be able to do, how we might be able to shift our perspective. First of all, the word choices. Well, I've already said, when I had choices most of my life, it really produced stress. Do any of you feel stress when you are forced to make a choice and yet we have choices in every single moment of every day of our lives? So, understanding that there is no judgement in the choice, that the choice may be between two positive things. It's not a stressor. We can always make another choice.

To read more: https://fullerlife.com/2021/04/25/choices-chances-changes-%f0%9f%a6%8b/

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Taking a deep breath and guess what I found this week while we waiting for a few more to get online this morning. I found a bottle of the original Peppermint amongst all of my old bottles of oil. So, I'm going to use some of that and breathe it in. I've been filling the room with Peppermint while I've been preparing today, and now I'm going to grab my Inspiration blend. So, I see some of you are already online. Grab your oil, whichever one you've decided to use, to breathe and to get yourself ready for this session. Today, I'm going to use, as I said, Inspiration and intend that whatever I say will inspire you in some way. So, just breathe in your oils, close your eyes or leave them open and just enjoy the bowls. Many of these bowls are going back over to the Fuller Life Bali in the next few days. So, I'm enjoying every one of them more often. Take a deep breath in.

Happy, Happy Sunday! Thank you, all of you who are here today, who have chosen to be here for a video that I called taking it to the next level. Now, what does that mean? Well, it can mean many different things and one of the things that I feel that is important to remind myself about, which means I'm going to remind you as well, is that we never get over the basics when we choose to go a little bit farther. It's so important for us to remember the basics, what we did to get us to where we are, because that never changes. We always go back and redo. I am reminded when I watch my gardeners how they constantly are redoing the garden, redoing the original steps, those steps that create the foundation for everything else. What is it about the teaching going to the next level? When I came upstairs to prepare for today, I had one thing in mind. However, that's probably not what's going to come out of my mouth, because once I'm up here and start my meditation, my pre-video meditation, I often have different ideas flowing in. So, hopefully it will make sense to you but the basic idea of taking it to the next level is to do what we have been doing. Working through our own process, getting ourselves grounded, connected with the Source.

That first step of clearing the blocks, establishing those first four steps, clearing those blocks with the Geranium and Rhodocrosite. Establishing our own unique energy signature, lifting the veil of illusion, which we all have, about who we are, who others are and what really is truth for us. Nurturing ourselves, that's our basic foundation that never, ever is finished because we are continuing to refine ourselves, then we move on a little further with the challenge of allowing change into our lives and accepting those changes as they come. Releasing more of our fears and beliefs, integrating all of our true knowledge and abilities and making it work together in harmony.

To read more: https://fullerlife.com/2021/04/18/taking-it-to-the-next-level-%f0%9f%8c%9f/

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Good morning!, I think I've finally gotten live on my other phone, and I apologise for the challenges. I've been here ready to start for quite a while and hopefully the connection is going and you can see me and hear me now and a few people will be online soon. So, I think I could use some more oils right now. So, I'm going to pull up Clarity, what causes this issue today? Truly, I had it all set. It said my live video had started, however, there was no picture. So, hopefully everything is OK. I hope you've had a beautiful week or in this case, it's actually been two weeks because I was not here last week.

So, I'm going to get started clearing some energy with the the Tibetan bowls and bells. So, just apply whatever oil you have at this particular moment and just take a deep breath and enjoy. I am clearing these bowls away so I won't hit them with my rings and knock them over or whatever, but once again, happy Sunday and I'm so happy to see those of you who are already here live and what kind of week have you had? What kind of period have you had?

Today's topic getting it all together. As I was preparing, I was thinking about the fact that this is the stage we have been going through our journey of the glyphs and this is the stage where we are bringing things together. It also is that beautiful period where tomorrow we have a new moon, a very powerful new moon and it got me to thinking about the fact that one of the things I love so much about being here in Bali is that every single day is celebrated. It is celebrated with gratitude for being here. They have ceremonies and their offerings placed in multiple locations of every single compound, every single building to support all of us, to remind all of us of the gratitude of this particular day being in this particular moment. They also celebrate with extra ceremonies and extra reminders, extra offerings, the moon cycles, that new moon, that time of creativity, of bringing in the new things, creating your dream. The full moon, the time to release all of those fears and beliefs and things, whether it's physical things or emotional baggage, that we're holding on to, things that no longer are serving us and it's this cyclical process.

To read more: https://fullerlife.com/2021/04/11/getting-it-all-together-%f0%9f%92%ab/

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Good morning! Once again, it's Sunday, and I almost forgot to look at the clock. We have lots and lots of things going on today, so I'm going to first take care of the little business things, a little housekeeping. The first one that I mentioned last week that no one had incorrectly answered the trivia question, that was actually from two weeks before. I made a mistake! There was one correct to answer and it came in a little late but we're going to give her the benefit of the doubt. Congratulations to Angel Chin for answering the trivia question about what one single glyph is carved into the sandstone carvings above every single door at Fuller Life? So, congratulations Angel! You will be hearing from us and receiving your gift soon, if you have not already received it.

Today, I'm going to first announce the answer to last week's trivia question. Does anybody remember what that was? There were a lot of correct answers this week. I have all the names here in this bag and the trivia question was - What do the letters in our acronym, G A R Y stands for and they were many, as I said, correct answers and Catherine Lelong in Hong Kong, is the winner of this week's trivia question. The letters for those of you who are not aware, are Grow Actively Refining Yourself because that's what this journey is all about, that growing with our our active input, refining ourselves, polishing ourselves, understanding more and more of who we are every single step of the way, and it's something that others don't do for you. It is something that only you can do for yourself. So, grow actively refining yourself. Congratulations Catherine!

Now I will start by just using the bowls, grab your oil, whatever single oil or blend you chose to apply and have close to you to apply first and I will strike the bowls to begin our session today. So, once again, good morning and happy Sunday or whenever you happen to be watching this video!

To read more: https://fullerlife.com/2021/03/28/all-in-%f0%9f%8c%9f/

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Good morning! I'm using my oils as I'm getting prepared for the top of the hour and I'm going to first start with Clarity. Last week, I do apologise. I was not here and the reason for that was that I allowed my focus to be diminished. So, I'll tell you a little bit more about that as we get into our session today. First, I'll start with the with the bowls and bells or with one bowl. You may noticed that I am striking it differently. There's only one bowl here. I had a slight mishap in the garden; tumbled and injured my my dominant hand.

So, how many of you do do things really and truly with one hand, you really rely upon your dominant hand. Well, most likely every single one of you said, "Me!, Me!" I do a lot of things because I am left handed. I do a lot of things right handed because I live in a right handed world. I do have my brace here just in case I require it, if it really if I feel myself doing something bad, naughty, "nakal"! However, have you ever attempted to apply your makeup with your non-dominant hand? It's an interesting experience to put the lipstick on or the eye shadow or eyeliner is really an interesting thing. At any rate, take a deep breath, apply whatever essential oil you have chosen or blend that you have chosen to use first today and just enjoy.

I believe it is just about the top of the hour, so again, good morning and happy Sunday! If you happened to notice that I struck the bowl with the padded striker and then used my Geranium essential oil. As I was applying it just before the video this morning, I happened to, as I closed the bottle and was putting it back, I hit the bowl. So, I thought, Wow! That's a much different sound. I tried different ones of the oils that are sitting here on my my desk and each one had a slightly different sound. So you may enjoy playing around with different sounds and the way that the oils do change them. I'm going to attempt to move the bowl so that I won't hit it every time I pick up an oil or wave my hands or anything.

So, what kind of a week or in this case, two weeks have you had? I hope they've been interesting and positive outcomes. I've had some strange things, as I mentioned, I had that little mishap, misstep in the garden and I realised truly that it was because I was not prepared to go out and face the world. Yes, I do these things too. I know what to do. I talk about what to do. However, that does not mean I am 100 percent. So, if you're not 100 percent, don't beat yourself up. It's OK. We are here to learn. Every single experience that we have is a learning experience and we are still in that energy of the creative moon. I mentioned that the topic today is - It's Full Moon Time Again, because truly that's what came to me. I woke up two times thinking about the full moon and getting rid of whatever is hanging on to me because that is the release portion of the energy out there. Well, guess what? Steven said last night to me, Frances, the full moon isn't for another week. I was astounded because in my mind I had awakened thinking about the full moon and the letting go, the release and it's not yet time for that! However, perhaps what is important is for us to think about the the impact of preparation of preparing for that full moon and the release.

To read more: https://fullerlife.com/2021/03/21/its-full-moon-time-again/

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Good morning and happy Sunday! It is a sunny Sunday here in Bali, and I'm excited to be here and will give everyone just a little while to get online. So, I'm going to begin with playing the bowls. I had three beautiful Tibetan bowls sitting in front of me, and I thought I would play them in a slightly different way today with the opposite end of the mallet. So, just sit back, put on your favourite celebratory oil, which we will begin talking about those afterwards and just enjoy.

Welcome! So happy to have you here already and we have lots and lots of kind of housekeeping things to go through today. First of all, I am announcing the winner of last week's Trivia Contest. So, I will do that and that is Chantal Saint-Martin. Congratulations!. The trivia question that I asked at the end of the meditation or at the end of the video last week was: What was the year that Fuller Life Bali, my dream and Steven's dream, and I'm getting emotional, came into fruition? that we actually opened and the year was 2016 and Chantal will be receiving a pair of these sterling silver handmade with tigers eye earrings for her to enjoy. The tigers eye anchors the tenth glyph in Rainbow Healing, the glyph of leadership, of expansion and each of you watching this, is leading others every single day, every single moment. As we move through our daily lives, whatever we are doing is expanding. It is radiating out from us. Whatever energies we are processing, whatever thoughts we have radiate out in some way, touching others. So, Chantal, congratulations and I hope that you receive your earrings very soon.

Today, the title is Celebrate and one of the reasons that I chose this was that Steven and I are celebrating so many milestones; little and big milestones this particular period. Last week we had celebrated a little over a week ago, eight days ago, as he would carefully tell me, we celebrated our 25th anniversary of the day we met. Of course, he gave me a silver commemorative butterfly, that transformation, because we have been on a transformational journey individually and together. This week, the actual date that Fuller Life opened is the 11th March 2016 and of course, we are having a big celebration at the centre to commemorate this event.

To read more: https://fullerlife.com/2021/03/07/celebrate/

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Good morning and happy Sunday. I'm going to apply my Sacred Mountain to get me connected with the source, with the creator and also, I'm going to create my sacred space and to assist me in creating those strong boundaries. I'm going to apply some White Angelica. This is a blend that Gary Young created for us many years ago to assist us in maintaining our sacred space and not allowing things to come in that can interfere. So, I am excited to be here. I have lots to share, and I hope that it will come out in a coherent manner for each of you. So. We'll get started first by playing a couple of the bowls and bell. Enjoy!

Happy Sunday and I hope it has been a wonderful week for you. This is a period that Steven and I have lots of exciting anniversaries to celebrate. Yesterday was the 25th anniversary of the day that we met and the day that my journey began, my true life journey began and in honour of that particular day, in the days that are coming up, we have chosen to offer several things. First of all, for those of you who would like to know all of the details of our journey together, of my journey and Young Living, the journey of the how did I get from Virginia to Bali to Asia and all of the whole journey, how do we make the journey of Fuller Life, Bali. So, it's all in here for anybody who's interested and for this 25 days, we are offering free shipping and a free gift of either our Colours book; which is kind of a fun experience to go through. I don't know how I'm doing this, which I never thought I would truly enjoy but I've found it's really a very relaxing thing, or My Journal; and I will be talking more about My Journal later today.

So, we also have decided to do some trivia, fun things about Fuller Life, Bali. We have some some more exciting birthdays to come in the next four weeks and the next few weeks. So, we're going to have a trivia question each week and anyone who chooses to answer, we're not going to place the answers on Facebook. You have to email us your answer and all of the all of the correct answers each week we will put into a drawing and at the end of the time, we'll have a special prize that all of the ones who have sent in correct answers will be in a drawing. We will do this live, so let's take a deep breath and I will do the trivia question a little bit later today in this particular video. So, stay tuned, in case somebody is not here early, they will have that opportunity to get to know what the question is because it won't be written anywhere.

To read more: https://fullerlife.com/2021/02/28/lets-reassess/

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Good morning! I'm so excited to be here again, Sunday morning and during this time until the top of the hour, I'm going to just apply a couple of oils and play some bowls. First, I'm going to apply my Inspiration and I just dropped a drop of inspiration in one of my Tibetan bowls that's sitting here. I hope you've had a wonderful week and I have three bowls sitting right here on my desk in front of me. I have this very large one and I also have bells, so we'll see what how much you enjoy them. Please, just take whatever oil is your favourite grounding or inspirational oil and just breathe it in along with these frequencies.

I think it is just about the top of the hour or so, once again happy Sunday! Welcome, I'm so happy to see many of you already online and I hope you've had a wonderful week. This has been a really fun week for me. Our title this morning, "Learning from Sunflowers", was kind of inspired by the fact that our sunflowers began blooming about two weeks ago and I was just so excited when I saw them because they always feel me. They inspire me and they feel me with a beautiful energy, the colour just being near them and their wonderful gardeners have planted them on both sides of our garden walk and in this last week they have burst into bloom. 

To read more: https://fullerlife.com/2021/02/21/learning-from-sunflowers/

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I'm enjoying breathing in this beautiful day, just taking in the sunshine that we are happy to have here in Bali now, and I'm going to just use a few of my oils as I'm getting ready. It seems that today One Heart is a perfect one to start off with. So that's what I'm going to begin. Grab whatever oil you may have or blend and apply it, breathe it in! I'm excited, yesterday was the blessing of all the metal objects that we utilise here in Bali and all of our singing bowls and bells were shined, especially for this particular blessing and given a blessing. So enjoy the sounds today.

Happy, happy Sunday! Happy Valentine's Day or whatever day or evening that you are watching this, I'm grateful, I'm going to use my Gratitude blend because I'm grateful for each of you who spends these moments of your life with us. Those of you who are here live, we truly appreciate the energy that you add. So, I'm breathing in my gratitude and expressing to you my appreciation and I have so many things on my desk right now that I will attempt not to knock over anything however, I do not promise! So, let's get started.

Matters of the heart. We are each energetic beings. We are energetic beings with so many levels. We have a physical level, an emotional level, a mental level, spiritual, energetic. We are just all energy and it's not possible really to separate the levels. So, I thought I would start at the beginning at the inside, the innermost part of our being, our physical, the the densest portion of the energy being that we are. What do you do to support your physical heart? Our physical heart is the centre of our circulatory system, our energetic heart is also the centre of our energetic circulatory system. So, what's the first thing that we can each do so easily to support our physical heart, which will float on out to the other layers of our energy being? Well, we can move, move around, we can breathe. This is so easy. We can do it any time and as we breathe in an essential oil, that's going to magnify the benefits. So, move around whether you're doing our rainbow qigong, whether you're doing yoga, whether you're walking. Walking is so simple. Yet we forget just how important, how powerful these simple things that we can do can be for our overall being. Now, as we walk, we breathe in the oils.

To read more: https://fullerlife.com/2021/02/14/matters-of-the-heart-%e2%9d%a4%ef%b8%8f/

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It's Sunday morning again in Bali, and I am so excited that it is finally a sunny Sunday morning. So, I'm going to wait for just a little bit while some of some people get online and I have some really interesting discoveries that I've made in the last few day. I'm going to share them, they're not exactly what I might have expected to share today. So, I hope they come out in an intelligent or in a decent order, so that they make sense. I'm going to begin with only one bowl this morning. Just gong it once or twice and I'll explain why. I'm also going to ring the two bells, but I'm only going to strike them rather than ringing them.

So, every Sunday while I'm doing my preparation for this Facebook Live, I look at the video from the week before and this past week, I was shocked to see that I was so mellow. It was as if my energy was just, it was not that it was low so much, but rather that it was just mellow and I thought back to what I had done at the beginning of the video, and I played three bowls and a bell and I was so mellow that I truly did not have that umph to really sound excited.

So, I started playing with the frequencies this week and I learnt that actually this last bell that I played; that Mangku gave me, almost 12 years ago, I think, maybe more, that bell has the same frequency, the same tone as the earth tone I've been playing around. I have a little app on my phone that has tones in there, and I played them to see what tones I was playing. So, I will do that in the future so I don't put you all to sleep.

To read more: https://fullerlife.com/2021/02/07/spinning-off-the-dissonance-%e2%9c%a8%f0%9f%8c%88/

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Good morning! What kind of week have you had? If you had a week that required a lot of stress away, you may choose to apply your Stress Away right now. Have you had a week that brought clarity? Many of us find clarity from one moment to another and in certain oils. Have you had a week that required a lot of valour, courage; courage to move forward? Courage to be who you were created to be but whatever kind of week you've had, let's just grab whatever essential oil or blend you have close by. I'm going to begin mine with Sacred Mountain, as always, while we change the energy with the sounding of the bowls. Just intend that this energy be changed.

Good morning and happy Sunday, top of the hour is here and I just wanted to talk a little bit about how this title meant to me and how it has changed. The title of a very major turning point in my life was the 2002 Convention in Salt Lake City. That was the big convention that was called creating something to believe in. The words that came to me when I was thinking about this video was creating something you believe in. So, going back to that convention, can anyone guess what blends; there were two blends that were introduced and one new single oil, which is in both of those blends.

Can anyone guess the names of those two blends? They are still here today. Obviously, if you guessed Believe, definitely that was one of the two blends. That is when I really understood the most important concept in anything that we attempt to do and that is our belief, our belief that we can do it, our belief in the energy behind the actual process, our belief in where we are going. How often do we attempt to do something because we feel we should do it? We feel it is expected of us. We feel it's something we've done before. So, we might as well do it again and that's speaking to anyone. You don't have to raise your hand or anything, but this is a totally different concept, something you personally are committed to because you believe in it.

To read more: https://fullerlife.com/2021/01/31/creating-something-you-believe-in-%f0%9f%8c%b8-%f0%9f%8c%88/

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Good morning! I am so excited to be here today and I'm going to just kind get started, jump right in! because I don't choose to keep you here forever. So, I brought the Platinum Rainbow crystal bowl up here. So, just apply your favourite oil, whatever you have near you, apply it. I have already applied a number of blends and single oils this morning and I'm just going to start playing the bowl. Enjoy!

Happy, happy Sunday! I hope you have had a really wonderful week. It's been an interesting week for me and probably for many of you. Amongst other things, I have found that I truly thrive in sunshine and this is rainy season in Bali and Southeast Asia. It is also the rainiest rainy season for the past 40 years or longer. I kept thinking to myself, I don't remember so much rain and rain tends to make me drowsy. Did any of you feel lethargic when you have rain and dreary looking days? I just respond positively to sun. Ayu, our co-ordinator at Fuller Life Bali and I, when the sun is out, no matter how hot it is, we race out just to stand in the sun just for a few minutes to be re-energised. Well, the fact that we can change so rapidly is exactly what we're going to really be talking about today. I don't know what oils you have, but I'm going to apply the Clarity right this minute because I'm choosing to get clarity on, What's in my mind?

To read more: https://fullerlife.com/2021/01/24/whats-in-your-mind/

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Good morning! Today, I am really excited as I begin to apply my oils and of course, this is not my first application of oils this morning and I’m going to start with Inspiration because I am truly desiring to be inspired today. So happy to see some of you already online. Thank you for being here. You’re so loyal and we truly appreciate it. So, I’m going to apply one more before I begin and that is White Angelica. I may apply it again! How many of you use White Angelica? White Angelica is something that Gary developed, he created to assist us in maintaining our own field and not taking on stuff from others, a protective barrier, if you will.

So, I’m going to begin, as I have been beginning for a long time with some bowls and I have one bowl and bell today and they’re very different. This is one of my bowls that I’ve had a long time and it is not one of the shiny prettiest ones that I had with the Tibetan bowl, it has such a rich tone. So, listen to this frequency, feel it coming into your body and just enjoy. Now the pure frequencies of the bell that Mangku got for me over a decade ago.

Good morning and happy Sunday. I am so grateful that you’re here. I’m excited to get started. Is Is anybody been feeling some chaotic or just different types of energies, different types of thoughts? Well, what I thought I would be talking about turned out this morning. Thoughts were just floating around in my mind so rapidly. It was as if everything was chaotic. So, what I did was what I do often, and that is to listen to one of my previous Facebook lives and it occurred to me that many of you may not realise that this resources is available and it’s no cost, easily downloaded on your phone, whether it’s Android or Apple and this is one of my resources that I have not used often. So, this is our Fuller Life Wellness App and it has the logo. You can go to your App Store and look for Fuller Life Wellness. It was designed by Sasha as our Team App to just have a nice place to have resources and I’m going to show you there are hundreds, hundreds of things on there. I mean, dozens and dozens of videos and I was exploring this App this morning. This is what you’ll see and it takes a moment because there are so many videos and other things on here. There are lots of articles but if you come right down to Knowledge Centre, I clicked on Knowledge Centre and you’ll get videos, blog or the Rainbow Healing Cards Tools.

So, I clicking on video and this is what I randomly did this morning and there are, as I said, many types; all my Facebook lives for the last three plus years, every week, New Life Journey, our Gary Leadership, those who 30 professionally recorded ones. There are alot of Rainbow Healing system of fuller life, Bali. There are different types. So, I clicked on Facebook Live and just randomly started looking down and the ninth one that I got, I saw Clarity.

To read more: https://fullerlife.com/2021/01/17/grow-actively-reclaiming-yourself-%f0%9f%8c%88%f0%9f%a6%8b/

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Good morning! While we are waiting for the top of the hour, as people begin to get on, I'd like for you to choose any single oil or blend that you have nearby that will make you feel good, happy, balanced. I picked up Harmony this morning, so there's something behind that Harmony blend which isn't surprising that I had it on my my desk. However, I'm just going to apply it, breathe it in while we listen to the sounds of the Tibetan bowl gong as I strike them. So, take a deep breath.

So, once again, good morning and happy Sunday. It's still just a little bit ahead at the top of the hour, so I will wait for just another moment before we actually get started. So, I would like to ask, first of all how many of you have had a really happy and balanced week? I hope that everyone, that is my desire and actually my plans yesterday.

As I was thinking about this video today, my plans were to talk all about harmony. Harmony and balance, and this morning, I came up with something totally different, the message when I was awakening with a different type of thing. So, it may feel a little bit choppy, but I'm going to suggest that each one of you apply. Think about which essential oils create balance in the body. So, I got to thinking the ones that are known for creating balance in the body are the ones that are high interpenes. That's one of the chemical components of essential oils. Who knows which essential oils really are high interpenes, particularly monoterpenes and sesquiterpenes.

To read more: https://fullerlife.com/2021/01/10/maintaining-balance-in-an-unstable-world-%e2%9c%a8%f0%9f%8c%88/

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Good morning and happy Sunday! Can you just feel the newness in the air? While we're waiting for the top of the hour to come and more people to be online, I'm going to just use my favourite oil for grounding, and you might select whatever oil you have nearby, your favourite single oil or blend. Pick it up. I'm going to use my beloved Sacred Mountain and use it as liberally. Just dropping it on. I got two drops. I figured I would use as many drops as just fell out while I was talking. Breathe it in. Intend that those molecules go wherever they are required throughout your entire being and brush it over your whole physical body and your energy being and I'm going to begin this morning with the bowls.

Just to give us a little bit of introduction, this one as many of you know, is one of my favourites. So, just breathe in your oil and listen to these frequencies. Allow them to wash over you. I always hate stopping the frequencies, those beautiful sounds, because I can hear them past where actually the microphone picks them up.

So good morning! Happy New Year! it's wonderful to have you here with me on the very first Sunday in the New Year. Can you just feel that newness, that excitement? And I want to take this moment to just thank each of you who is here, you loyal people who are actually present live with us. Your energy is a part of whatever message that I deliver and never feel that it's not an important part. What I say is one thing, but it's truly you that does add to this frequency that all of us are able to use.

To read more: https://fullerlife.com/2021/01/03/whats-in-the-cards-for-you-%f0%9f%8c%88-%e2%9d%a4%ef%b8%8f/

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Good morning! It is Sunday again, and I am so excited to be here and I look forward to sharing with you. I brought some of my toys. I have lots of toys around me today and I'm going to just begin with some of the balls and go where the flow takes us. Good morning and happy, happy, happy Sunday! Today's topic, I'm not sure exactly where we are going with this, it will be fun because it is looking at moving forward with eager anticipation.

How many of us would choose to put the past year, 2020 behind us? Well, we have that option right now, so we can put that behind us and start fresh. The universe has even put an exclamation point on that by giving us a full moon on the 30th, three days from today. So, full moon is all about release, letting go of whatever you choose to eliminate, whatever you choose to let go of.

So, I am going to first, pull out now my beautiful Balinese box that has my coloured sunglasses that Steven gave me, because this is going to be part of that eagerness like a child. I don't know what colour I'm going to choose, but I am going to put on my coloured sunglasses to help me to be playful today and I selected the rose coloured glasses. So, I'm going to really and truly have that rose colour in my vision. I have oils all over, so we will perhaps be talking about the oils.

However, the first thing I'm going to suggest is that you pull out your refinement list. if you've been working with us, I'm using my my journal. If you've been doing your refinement list daily and really paying attention to those things that you choose to have in your life, and perhaps more important, the things that you choose not to allow in your life, then you've been moving through this throughout this whole year.

We've been doing this now for almost the past three years. It's hard for me to believe that it's been that long, but we have really focussed upon that, creating your refinement list and over the next day or two, or perhaps today, if you don't already have your refinement list, you're in the clear. Just pay attention to it and then put it away, because we will be starting a brand new experience, a brand new year, a brand new opportunity to bring in whatever it is that is important to your joy, to your experience of every single moment, of the happiness, the freedom, the playfulness.

To read more: https://fullerlife.com/2020/12/27/moving-forward-with-eager-anticipation/

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The witching hour is here, and I am so excited to be here. I will wait just a moment until some people get online, but then I have so much that I'm excited about talking about today that I won't wait too long. It's just 10.57am, so I'm going to start with my rainbow bowl. I brought things to surround myself with things that make me happy. This bowl makes me feel magical and then some bells. Enjoy!

Good morning and happy Sunday! I am really excited to be here, and I know that it's a busy time of the year and I appreciate all of you who have made this effort to be here. Certainly I already had used my Sacred Mountain to become grounded, because what is the most difficult thing for us in this time, at this particular time of the year? To me, it's staying grounded, grounded and connected in the moment. How can we create magical experiences if we are not grounded, if we are not connected with the source, if we are in a frenetic pace now?

Most of my life, at this time of the year, particularly this week, these 10 days or that we're heading into, I was just go, go, go, go, go. Push, push, push. Having to have everything perfect, having to make certain that I got everything done and I missed so much of the magic that is around. Do any of you identify with that? Well, the next oil that I'm going to use, and this may be one you'd like to just tuck away with you at all times, is the Northern Lights Black Spruce, this essential oil has that magic of the northern lights, of that rainbow, this will bring us into focus. You may choose to actually diffuse it around you. How many of you diffused Northern Lights Black Spruce? It is absolutely an amazing experience just to walk into a room where that has been used. I often feel like that I am the human diffusers, I apply a lot of oils on me because I don't stay in one place too often. At night we do diffuse however, in the daytime I'm moving around. So I am that human diffuser. When I get busy, sometimes I also forget to apply the oils. So, keep them close. Use that Northern Lights Black Spruce. It will help you to create those magical experiences that live in in your mind, live on in your heart forever.

The cards that I drew for today are very interesting because when I when I selected those cards, I was kind of surprised because the first one that I selected was the shaman and I thought that doesn't seem like quite right until I realised that this is the energy of the wild magic child. And this whole season is all about seeing life and experiencing it through the eyes of a child. Now, you may not have a child who is very close to you in close proximity. However, one of the things that has touched my heart more this year than ever before, I don't spend too much time on Facebook scrolling, however, what I've noticed more than anything is the joy that I see in posts where mommies and daddies, families, children are doing things together. How often did we go out and purchase things, we were buying gifts, we were rushing to do this, this experience, that experience, waiting in queues to do something, when now with all of the people staying home more, I'm noticing things being done together. The looks on the children's eyes as they are making homemade play doh or as they're shaping cookies or whatever they're doing.

To read more: https://fullerlife.com/2020/12/20/creating-magical-memories-%e2%9d%a4%ef%b8%8f/

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Good morning, I am really excited to be here today, and I hope that your week has been as much fun as my week. So I have so many things that I want to talk about that I think I will just get started first by starting with the bowl and the bowl that I was reaching for is really my favourite medium sized bowl. The one that I brought in here without realising it, is one that I've not ever used on the Facebook Lives. So, get your favourite grounding oil, whatever it is. Many of you know that I use Sacred Mountain multiple times. It's my favourite grounding oil but whatever oil you use and love most, just put a drop in and breathe it in, close your eyes and just enjoy, intending to connect fully with the creator, the source, whatever your concept is, and just enjoy.

It's almost 11 o'clock, so I'm going to get started and there will probably be a few more people joining us. I know this is a busy time of the year. As we get more and more busy, we tend to forget to do the things that really are the most important to us. So, today my topic came to me and I had no idea what I would talk about. I've just dropped one of my card, I'm going to pick it up because this card is acceptance, accepting who we are, where we are on our journey and accepting others for who they are and where they are on their journey. So, what we're going to talk about today, the words that came to me: What do you envision? At the end of the year many of us are focussing on the next year. What are we going to do during the next year and what did we accomplish or fail to accomplish in this past year? There's often a lot of judgement associated. Standing in front of you is a lifetime goal setter because that was the way I went through life; setting goals, achieving them, marking off the list and then setting more goals.It never stopped. It was always goals, goals, goals.

What I thought about was when this word invasion came to me, what is the difference between setting goals and envisioning what you might do? Well, with a lot of thought and meditation and also, I looked up the words to find out the actual meanings that a goal is a plan. It is something that we really look at. We make a plan and we follow it. In other words, we put blinders on. Nothing is going to stop us. That is the way I've lived most of my life and as I said, I did manage to accomplish a lot of things that way. However, I lost probably much of what I may have experienced if I had envisioned.

The word envision brings imagination and inspiration into the mix. Envision can be playful. It is not something we really plan. So, I'm going to apply inspiration to get myself going here and the inspiration and imagination are very closely linked, Steven loves to talk about imagine as I'm a genie. A magical genie who can do anything! So, imagination opens up the inner child to play. So, I'd like for you to just close your eyes and breathe in whatever oils you have in front of you and think about imagine the coming weeks, months, year, the whole year, whatever. Just imagine what is going to occur. I want you to think about these these questions. Are you in motion in your vision? Are you standing? Is your vision more of a destination? Is it a concrete thing? Is your vision more nebulous, floaty? Who or what is with you in your vision, are you alone? Are you with others, who if you are with others, are you with?

To read more: https://fullerlife.com/2020/12/13/what-do-you-envision/

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Taking a deep breath and I'm going to just start, I'm feeling a bit nostalgic today. Many of you have received my book, my journey of how I got from where I was for the 20 years to my awakening and coming to Asia and being where I am right now. I've had some questions because in that book, I mentioned this glassblower that I spent the day with in Hawaii and I'm just going to show you these little pink bottles. Actually their rose with gold that he put inside, I watched him made them. It was one of those special days iridescent. This was really when Rainbow Healing System was just getting started.

So, I thought I would show you that they do exist and I do still have them but I'm going to begin right now with another old thing that is very dear to me. This is my Tibetan bowl that I bought in Lhasa in 1998, 22 years ago. So we'll start there. Next, I have with me today, my beautiful platinum rainbow bowl that is newer, this is 2020, a birthday gift to Steven and me. Finally, Mangku's Bell, that he gave me more than 10 or 12 years ago.

Good morning and happy Sunday. I'm so happy that you're here. I hope that you've had a wonderful week. Mine has been very active. It has been emotional. I didn't expect it to be emotional that when my life got laid out there in this book, it was like I was really and truly exposed to the world. So, this was an unexpected thing for me. However, because we were putting the finishing touches, pulling together all of the information for Journey 2, which will be printed this Friday. Guess what date? The 11th. So, it has been a very active week for us. In this assembling all of this information for Journey 2, it allowed me to see things in a totally different way, to change the perspective.

I spoke a little bit last week about perception and perspective, how perception is probably really framed by our core beliefs and perspective is the angle from which we view things. So, when we step into a different angle, things look different. Well, this happened to me as we were assembling all the parts for Journey 2. It's been over two years, it was about in early 2018 that we began our Gary series, Grow Actively Refining Yourself.

To read more: https://fullerlife.com/2020/12/06/redefining-refinement-%e2%9c%a8%f0%9f%8c%88/

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Good morning! I am excited to be here today and I have a special treat because I have my very favourite Tibetan bowl right here to start with and I have two different bells, both of whom are from Mangku, one that he gave me just recently is intended to change the energy to create a shift rapidly. The one that I have had for almost 15 years that he selected for me, that is a higher and different pitch altogether. That is a frequency to enhance the meditative practice.

So I'm going to just start right now, just utilise your favourite essential oil blend. Of course, we know which are my favourites, and I have been putting them on all morning long and just sit back and listen, breathe in the frequencies of the oils and blends that you have selected and also the frequencies that you're hearing the sounds.

Good morning again and happy Sunday. I hope that your week has been as special as my week when I selected the title for today's video. It was as if everything around me was moving so fast. How do we possibly create peace when everything is just moving so fast? There is so much going on around us. This morning when I woke up, normally the words that I say during these videos kind of come to me as I'm speaking.

For the last few weeks, the Source, the Creator has been talking a little earlier and I woke up this morning thinking these words were suddenly it is Sunday. Rush! Rush! Rush! No, that is in keeping with what's going on outside. So, upon more thinking, I had jumped out of bed. When I got up, I grabbed my journal and I started writing so that I would remember some of these things.

So, I do have some things written beside me, which I normally do not. Only in the last few weeks I have been doing that change but some of us resist change. I have always, most of my life, was very resistant of change. Do any of you identify with that in any way? Well, we live in a world that is changing and we have a choice. Everything is always a choice. We can fight it. I will not change. What I have been doing all along has worked for me and I will continue. Well, guess what? We can't really do that. Have you noticed how 2020 has caused us to truly be forced into making a lot of changes and some of us have not been very happy about those changes. How do we deal with this?

To read more: https://fullerlife.com/2020/11/29/finding-peace-during-massive-change-%f0%9f%92%8e/

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Good morning and happy Sunday! Its amazing how quickly the weeks go by, and I am excited to be here today. It's been a very exciting and emotional week for us since my book actually was published on the 11th, a little bit over a week ago and it is going well and we learnt that it will be arriving, it has been completed and it will be arriving ready for shipment early this week. So we're very excited.

First of all, I'm going to apply my Sacred Mountain to get myself in that sacred space, just intending to be fully connected with the source, grounded with all of the chaos, all of the distractions pushed outside and harmony inside. So, I love this! So many of you are already here and I've selected just two of my favourite Tibetan bowls. So, just apply your favourite oil and breathe in and enjoy. Take a nice deep breath in. What kind of week did you have? This title I selected, a few days ago came to me.

Are you degenerating or regenerating?

When I came upstairs to prepare for this today, surrounded by all my bowls and crystals and oils, so many things came to me that I had not anticipated talking about. However, what is this about this regeneration? Is regeneration possible? Well, people have told me that I keep looking younger, Steven says, of course it's him and he may be correct. The fact is, we do have the ability to regenerate. I was googling this morning and there have been so many studies every year. The bones, which take the longest of anything in the body to regenerate, regenerate within 10 years. Now, that's a pretty long time but I said within 10 years. Fully new bones.

So, everything in your body does regenerate at different rates. Skin cells regenerate in a maximum of two weeks and your skin has regenerated. How come we still have scars and things that from injuries or disease that are hanging on for more, even the liver regenerates within 30 days, all new cells. So, why do we still have pain, illness from disease or from injuries that we sustained years ago? This really got me to thinking.

To read more: https://fullerlife.com/2020/11/22/are-you-degenerating-or-regenerating/

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Good morning and happy Sunday! I am excited because this is another opportunity to be with each of you who chooses to join us either live or on the replay. It's been a very interesting week for us. I hope it's an interesting week for each one of you. We'd love to hear from you. I have a lot of things to talk about today and so I'm going to get started with our normal pre-session.

So, this past week, Steven and I had date day on Wednesday. It was really wonderful. We went out and had a special lunch, and then he took me to the Tibetan bowl shop where the person there did a healing session, which was just spectacular and, yes, we will go back.

However, I just wanted to share some of the things we will have some more bowls that we're filling the pavilion very rapidly. But, I'm going to use today, the largest bowl that we have had that I love dearly. It's just too heavy to hold while I'm playing it for you. So I'm going to show it to you and then put it back down because it requires both of my hands. I learnt something in that session, too, about how playing two of them together, particularly when I put it in the larger bowl, makes such a difference as they tune to each other. So, use your favourite oil. I'm going to use my special blend, Higher Unity. First, just intend to connect with the Source, that is the key to everything?

So just breathe in, close your eyes and enjoy. I'm going to move the bowls so that I won't continue to hit them and I have so many things on my desk and right in front of me; oils, crystals, you name it, I have them. So, what kind of week have you had? It's been an interesting week, energetically for many but what kind of week have you had? Has it been one of sadness? Has it been a week of stress? Has it been something that you would choose to put behind you? Has it been an exciting week as you look forward to the fact that today is the first day of a brand new month, a whole clean slate?

To read more: https://fullerlife.com/2020/11/01/accelerating-your-healing-process/

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Good morning! Today is going to be chat with Frances this time. So, I would just spend this time doing a little bit of talk, whatever comes to mind while we're waiting for some people to get online. I always started 10:57 and then actually begin at 11:00 o'clock. I hope that all of you have had a really great week. There have been some challenges for many of us because there are a lot of challenging energies out there. Would you agree? So what we're going to do today is to think about ways that we can deal with this.

So, I have lots of things around me today, as I always do and I'm going to just begin first of all, with telling you why I have crystals and oils and give you a moment to make sure that you've got your special oil near because you will probably choose to apply it throughout, certainly at the beginning and at the end today. So my oil, which we all know, first thing I always apply is Sacred Mountain and of course Believe is my special blend but you probably have a special oil, make sure that you've got it close by and hold it with you.

So first of all, I've got a bunch of crystals here today as well. I have the black thermolean and the reason I chose black thermolean, this is a fairly large chunk, but it comes in all sizes, is said to absorb negativity and whenever we have pain, there is going to be negativity or blocks. So we are going to be releasing things that we don't choose to have around us.

So, I'm going to intend that this black thermolean will absorb some of the things that I might be choosing to release. I also have a little moonstone tumblestone. We had just had a major new moon, which is all about new beginnings so as we release the old, we can bring in new beginnings. This is a Mercury retrograde period, which often is a little challenging, bringing up things of the past but we can look at them and we can determine to make a change and that is essentially what we are doing today.

So I'm going to start with my Tibetan bowl, which I often do earlier. This has become my really favourite Tibetan bowl in the last weeks because it has such a resonant sound. So take a deep breath, apply your oil and just intend that these frequencies will start your healing process that will change the energy required.

Once again, happy, happy Sunday. Today, I chose the topic, addressing physical pain and illness, because I've been asked, how can Rainbow Healing assist in that? Well, we have lots of ways and today we're going to begin with the very basics. We can add to that. Now, let's think about what pain is. Pain and illness always indicate blocks, blocked energy. So, that's what we're going to be focussing upon today. It's upon getting the blocks removed and fire is something that will assist in burning away in transforming and initiating change.

So, we are first going to focus upon the fire. You may choose a blend such as Light the Fire. I have in front of me the blends that are associated with the fire element. This is what we are going to really focus upon today, the fire element and the forgiveness glyph. So, with that in mind, you can look at this on your your Rainbow Healing app, I'm going to apply Orange essential oil and as I apply it, I'm going to intend that fire enhance my fire. I'm also going to apply, the Copaiba or/and the Cedarwood, which is all about authenticity. When we are who we were created to be, we are whole. There is no illness or pain. We are perfect.

To read more: https://fullerlife.com/2020/10/18/addressing-physical-pain-and-illness-with-rainbow-healing/

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Good morning and happy Sunday. I just been waiting for this opportunity for a 10.57 to arrive and I'm excited to be here and look forward to sharing with you today. First, I'm going to get ready by using Present Time to bring myself in to present time. I may use this again later because this is something that is very important as far as I'm concerned, to always live in present time. That is something that I've really been working on for the past 24 years, because prior to that time, I did not live in present time.

So, let's all apply what ever oils you have around you, to whichever ones that you brought for this experience today, layer them on and I'm going to first start with the Tibetan bowl. I did bring my rainbow healing bowl up here, but I felt like this was the one that I required this morning. So perhaps some of you require this one. So breathe in and enjoy.

Once again, happy Sunday, I hope that you've had a wonderful week and learnt some exciting things about yourself and how to stay grounded, in harmony and in peace. Today, I feel like a thief because I am presenting to you Steven's power healing statements that he developed over many years and he taught them to me in 1996.

So, I have been using them, I've first experienced them 24 years ago. Actually, we're coming up on 25 years because it was more than six months ever since the beginning of the year. So these statements, any one of you who's had the the opportunity to experience any of Steven's healing sessions know how powerful this can be. Of course, there is another ingredient in his sessions, and that is Steven. However, these are very powerful statements when we apply our intent and the intent and the focus are extremely important. So I cannot impress upon you how important they are.

So as I said, I've already used the present time. I have all of my rainbow healing oils right here, and I've used them on my journey of the glyphs and I want to explain how that this probably looking back, in retrospect is a wonderful thing for us to experience because we see things in a very different light. Looking back on it, these statements that I'm going to present, they're not written anywhere, are the basis probably for allowing me to create the rainbow healing system and over the last six years, Steven and I have been incorporating his work from those previous 20, 30 or 35 years and my work into what is now our rainbow healing system.

So, it is a progression, a step by step procedure. I must step-by-step person, so it's important to me to kind of have a sequence to do. So, I have in front of me all of the oils of the rainbow healing. I have in front of me, the crystals, the little tumble stones of the crystals that I will perhaps talk about. It depends on how our time is going and we'll try to be cognisant of the time.

To read more: https://fullerlife.com/2020/09/13/stevens-power-healing-statements/

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Good morning. It appears to be about three minutes before the top of the hour, and I am excited to be here and I'm just looking forward to sharing with you today. First, I'm going to begin with our rainbow, our rainbow, his crystal bowl that Sasha gave us for our birthdays. And I safely got it upstairs. So just enjoy. Sit back, put your favourite oil on and just listen to these beautiful frequencies.

I hope that you enjoyed listening to these beautiful frequencies. I'm going to put the bowl back in its carrier where it will be safe until I get it back downstairs again.

And good morning and happy, happy Sunday. Today, I was not sure exactly what I was going to speak about. And then I opened Facebook this morning first thing, and it brought it all into focus. Believe it or not, I saw a post about how you see colour. And this made me think also I've been conversing, having lots of conversation, messages back and forth with my good friend Carol Pipes in Virginia who actually introduced me to the beauties of colour. So how does that fit in with have you reached your limit of positivity? I think most of us have really and truly just had a struggle many, many times during these past many months. I've been here in Bali for eight months, but I think it's been about six months that everyone has really had to make a lot of adjustments.

And we really are up to here, maybe up to here. So today we're going to talk about what we can do.

First of all, as I said, the colour is going to enter into it. But when we lose our grounding, we lose our connection with the Source. We lose our connection with positive things. Nothing positive happens when we lose our grounding. So that is going to be the number one thing to do. And so that's what Rainbow Healing is all about, teaching us to connect with the Source to, to secure our grounding and to pay attention.

Those of you who have been following me for a long time understand that, that I say the same things over and over, sometimes in different words. But it's basically the same thing, which is all about creating our sacred space, about sitting down and understanding who you are, who you choose to be, what makes you happy?

Well, one of the things that makes me happy is colour.

To read more: https://fullerlife.com/2020/09/06/have-you-reached-your-positivity-limit-what-do-you-do-%f0%9f%8c%88%e2%9c%a8/

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Good morning. I cannot believe that it is Sunday again. Yet here we are. And another month is even slipped by.

So I am excited to be here and looking forward to what your comments and finding out what's going on with each one of you. I love seeing the hearts because I know people are already online, which is shocking to me because I always start at 10.57 a.m, even though the real video is supposed to begin at 11:00 a.m.. So I am happy that you're here. We will just kind of enjoy playing for a few moments. So I brought some bigger bowl today. I brought not the largest because I cannot hold the largest bowl. However, I will.

I'm going to play. This is our second largest and soon, these will be moved over to the Fuller Life Bali, to the pavilion when people can start coming again. And I'm sad in a way, because I won't have them all around me all the time. So just use your favourite oil, whatever you have in front of you right now. Take a few deep breaths and just breathe in these frequencies.

Once again, let's see, it is eleven o'clock on the nose, so happy, happy Sunday. Thank you for being here to share it with us. And when you read the title for today, some of you may not know what the title is, but who's dreaming? What are you dreaming? What was your first thought? Was it about goal setting? That's not what we are going to talk about today. We are going to talk about actual dreams when you're sleeping. The dream state. So and that has nothing to do with goals unless you go down the line quite a bit.

So first of all, now that I've said that, I'm going to tell you some of the oils that I have applied this morning that are very meaningful to me and why. I applied higher unity, which I don't apply too often, because it's a very limited supply. But higher unity to intend to connect with the Source, with the Source, to make sure that I'm listening to my guidance, it's not someone else's guidance, but to my guidance and another oil blend is Sacred Mountain, that is normally the very first oil on my body every single day because sacred mountain anchors that frequency of the sacred space. And if it is the first oil on your your body, the first oil that you breathe in and the last oil before going to bed at night and sleep, you are connecting with the Source. And this is this is where the dreaming comes in.

To read more: https://fullerlife.com/2020/08/30/who-is-dreaming-%f0%9f%8c%88%e2%9c%a8/

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Good morning. I am so excited to be here again today, and I have all a lot little toys in front of me again. So today I'm going to begin with my ancient, well it's ancient. I've actually owned it for 22 years. My Tibetan bowl that I bought in Lhasa and play it different ways. I also have the bell that Mangku got from me and gave me more than more than a decade ago right here.

So that's what I'm going to use. And before I start, I'm going to use my Sacred Mountain. I'm so happy to see some people already on. And I'm going to use the Sacred Mountain, which anchors that say that frequency of the sacred space and intend that while I am speaking and during this entire time that I remain in my sacred space. And I'm going to rub the striker for the Tibetan bowl with sacred space. And also the bowl itself. And the bell.

So just enjoy as we prepare ourselves for this next session, and today I'm going to play the Tibetan Bowl in the two ways with the gong, which will give you one tone. And with the striker around the outside of the edges of the bowl. So first, let's listen to it as the gong.

Once again, good morning and happy, happy Sunday. I think it is probably just about eleven o'clock. And today, the topic that I chose was selecting our cards with, with focus. Now, when when we're playing with the rainbow healing cards, just as when we're playing with our essential oils, know that you cannot do it wrong. So there are no instructions that you have to do anything in any particular way. As Gary Young told us so often, the only wrong way for applying an essential oil is not to use it, not to not to open the bottle. And when he went to ask what is the correct way to apply the oil, he said, pick up the bottle, unscrew the top, put some drops in your hands and rub your hands together. Any oil. So whatever oil you have close by. Please do that. And just breathe it in with intent, with focus and intent.

To read more: https://fullerlife.com/2020/08/23/selecting-rainbow-healing-cards-with-focus-%f0%9f%8c%88%e2%9c%a8/

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Good morning, we're in that three minutes before the hour and I'm just going to sit here and play with my oils and get ready for us to get started. So hope you've had a wonderful, wonderful week and I'm going to begin by getting grounded with my Sacred Mountain.

I'm excited. Gretchen, it's so nice to see you on and early. Thank you for being here. As you can see, I'm still in Bali and I am upstairs in my office where I love to be and I'm excited to have the bright view everywhere with all the foliage. It's really gorgeous here. So I'm waiting for the alarm and two more minutes but we're going to just have fun today, hopefully. I brought luck, as I said, lots of oils. I have all of the oils that the 11 oils of rainbow healing and I have a few others to apply just for my own benefit.

So I'm going to start right now before I get started on what we are talking about with Awaken, because to me, this is all about waking ourselves up, finding out who we are. So I'm going to apply this beautiful blend that it was always one of my favourites when I lived in Florida back before 2000. It was it's an older blend and I just have always loved it but I kind of forgot about it. Do any of you ever do that where we have certain blends, certain oils that we really love, you get in the habit of using other ones and kind of forget, well, Awaken is one of the most magnificent blends. It is a blend of five different blends.

So, I just I'm really enjoying playing with Awaken now. Looks like we have one more minute before we actually get started and I'm turning off my alarms. Good morning and happy Sunday and hope you've had a wonderful week filled with lots of happy surprises. We've certainly had a lot of celestial things going on. So to me, the first thing to do that we can do, we're going to just have fun and I brought my Fun blend today. So I can use that, if you haven't tried it, you may choose to try Fun because we make life so difficult at times and what we can always choose to do instead is to make it fun.

To read more: https://fullerlife.com/2019/11/17/lets-have-fun-with-the-rhc-tools/

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Good morning. Happy to some hearts already. Some of you already online. I'm standing here doing my some of my oils and getting ready for the top of the hour. And today I felt that I would start with Gratitude. So I am using some gratitude. I am grateful for many things. My list gets longer and longer, I don't know about the rest of you but my list of gratitudes keeps getting longer. It's growing all the time.

I'm grateful that I can walk without crutches now that I had been walking for three weeks without crutches. I'm grateful that Steven and I are here in Bali to celebrate this special day, which happens to be his birthday and that we are together. It's a beautiful, sunny day, everything is happy now. Does that mean that there's nothing that's not perfect? Of course, there are always things that are not perfect. However, there are more things that are perfect than are not perfect. So I'm going to set the stage. I brought some extra things in today.

I have Mangku's bowl. I have another bowl that you maybe, I don't know what you can see actually on the table. My table is filled with oils, crystals and and bowls and my bell. So I'm going to just start by getting those frequencies here into this room, generating them out to you. So, this is a big bowl that was made in Bali, handmade that I've had for us for four years and it's been at Fuller Life Bali and I just brought it home just two days ago so that I can play with it. Normally I would be seated it's very heavy and I have it on a pillow and strike it. So, today I'm going to hold it and just breathe in these frequencies, these beautiful sound. As your breathing in intend to be inspired. Inspiration is the end breath, let us all be inspired by breathing deeply. And whatever essential oil you have near you, just apply it and breathe it in, intending that these frequencies enhance the frequencies in the oil that you selected.

Now, I'm going to use the striker on Mangku's Bowl. Very different sound and it's not very loud right now. I'm going to rub the striker with my hand that has that gratitude blend and intend that this essential oil will enhance the frequencies. I'm going to ring the bell.

Happy Sunday. Happy fun day.

How many of you are excited about the potential of going out into the world more this coming week? For those in Singapore, I love the name that the government actually used for this period. They called it a circuit breaker, breaking the circuits. It was not quarantine which we are all sick, but rather breaking the patterns, the electrical circuit, interrupting it so that we can then create new circuits.

To read more: https://fullerlife.com/2020/05/31/where-do-we-go-next/

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Good morning. My alarm did not go off, letting me know that it was three minutes before the hour, so I'm just a little bit later getting on but I'll look forward to seeing all of you as you get online and join us in our live thing. So I'm going to use some of my oils, as always.

This is my Play Time. So first thing I'm going to do, I feel that I really require extra grounding today. I'm going to use my regular Sacred Mountain and breathe it in intending to totally become better grounded, connected with the Source above and connected below. I'm going to add to it Cedar Wood, that big tree that is so very strong and has that ability to keep us better grounded.

I hope you've had a wonderful week. Mine has been really super because we have spent the entire week kind of resting and rejuvenating after our trip to Singapore. In Singapore, Steven takes care of me and I require a lot and here we have a whole lot of people who are constantly taking care of me and I appreciate them more than you have any idea.

So, we both have been enjoying this free week and nurturing ourselves so I'm going to apply the Idaho Balsam Fir, the Northern Lights Black Spruce and the Idaho Blue Spruce all three anchor this energy of nurturing of self and others and finding that perfect balance of giving and receiving. Is that great? So it looks like it's pretty much the top of the hour. I will get started actually on what we're going to talk about today.

Happy Sunday and welcome to our Facebook blog! Today I mentioned that we would be talking in our grow actively refining yourself about what you allow will continue. Wow, what you allow is what will continue. Why is it that we totally often forget to pay attention. That's what this is all about. I wrote two notes to myself in my journal today that I wanted to make certain that I spoke to each of you and this week is about grow actively reassessing yourself.

To read more: https://fullerlife.com/2019/12/08/what-will-we-choose/

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I'm going to use just a touch of inspiration to envelop my entire energy field. Inspiring me. I'm going to ask for each of you to select whatever oils you happen to have with you and apply them breathing them. And then we'll start with some of my toys, which, of course, we can start first with a couple of the Tibetan bowls. So here we are. First, just breathe in your oils. Close your eyes and just feel these frequencies.

Once again, good morning and happy Sunday. And I believe it is almost eleven o'clock. I have more toys in front of me, which I always enjoy having them sitting here, one of which and it just came down from Singapore in the past week. And I'm so excited to have this. This is a beautiful butterfly, crystal butterfly with the iridescent colours. Steven and I have found this in Paris, I believe maybe two years ago. Was it? And we just both felt that this would embody so much of what we do. And we have been using the butterfly as a a just a symbol, if you will, of what we do, of how we transform. So I love having it with me.

I also have some spheres and some other crystal rocks and tumble stones along with my oils. And I'm going to first apply Northern Lights Black Spruce, and you'll hear why in just a moment. So. I am just intending to remain grounded and in my sacred space throughout so that I can hopefully inspire, my words will be inspirational to you in some way. The titles for today's video, How Can the Rainbow Healing Cards Help You?

It came to me because I'm actually writing my story. We started out with a professional writer who is absolutely wonderful writing my story. However, it wasn't really my emotions as we began reading it. Steven suggested that I read it to him. Bit by bit. And we realised that if it's in my words and it now will be, it will allow us, each of us, to experience them on a very deep level. So that's what with something that I wrote in writing this book was about creating these cards and how it took so many years to to actually manifest the full deck of cards and why, I now understand why it took all that time, because there was a missing aspect. I was focussing on just the glyphs and the combinations.

However, there was a missing element, the element of how to transform and how to use these these cards in many different ways. I do not use them all the same way every day. I go through spells and I find that different days. I'm interested in different things. Some days it's more about, please, I need a focus for today. I just would like to find something to think about today. Its not steep. Not not all this big transformation stuff. Just something to think about.

To read more: https://fullerlife.com/2020/08/16/how-can-playing-with-rainbow-healing-cards-help-you-%f0%9f%8c%88%e2%9c%a8/

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I the time slipped up on me today, and I'm just excited to be here. I've been standing here playing with my holograms and playing with my oils and all of the various things that I toys that I have. This is a very special day to me because it is not only is it Singapore's National Day.
It is one year since I fell and fractured my hip with that potential of never walking again. Yet one more time. And here I am today. One year later, I can dance again. I won't jump, Steven. He prefers for me to be kept more careful. I can do whatever I choose to do. And this is the amazing thing about the ability of our bodies to do whatever it takes to regenerate. We simply must get out of the way.

So today I'm going to start one more time. Just. We have another minute or two. So I did bring some bowls and I brought my playful rainbow bowl, and it's to bring it upstairs again carefully because this is so special and it does have the ability to be destroyed. So enjoy this and close your eyes. Use your favourite, favourite oil. That makes you feel happy.

So good morning and happy Sunday, happy whatever day it is or evening when you're watching, and I hope that you've had really, really a wonderful, wonderful week of discovery for some reason unknown to me. I feel extra happy these past few days. I have just felt extremely happy, even though all of the things going on, and the planet are not very happy for some reason. And I thought to myself, what is that reason? Perhaps it's that I'm allowing myself more play time, so play.

To read more: https://fullerlife.com/2020/08/09/playing-with-the-holograms/

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Good morning, I am have been on once, and I deleted the video because immediately, for some reason, my brand new connection with my brand new router failed. So we are going to start over again. Good morning. 

Good morning. And happy, happy day. I am really, really excited about the topic today. I'm excited to see the hearts that are coming on right now. 

It does bring my energy level higher. So today's topic seeing through the eyes of a child. I'll get there in a moment. But during the rest of these few minutes before the top of the hour, I'm going to do the bowls. First I'll ask, which oils? I hope each of you has some oils gathered around you that really make you happy. And you may choose to use the first one right now. My first one, since it's through the eyes of a child, is inner child.

And so I'm going to apply that right now. I have a whole bunch of oils lined up, as I always do. And that brought several things today that are fun and playful, that remind me of being like a child. The first thing I brought my beautiful rainbow bowl that Sasha gave Steven and me for our birthdays. And I'm going to play it. And then I have my special special Tibetan bowl that I bought in Lhasa in 1998.

So just use an oil. 

To read more: https://fullerlife.com/2020/08/02/through-the-eyes-of-a-child/

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Good morning and happy Sunday. I hope that it has been an absolutely beautiful week for each of you. And I am intending that the Internet connection will be strong throughout this entire video is the last two weeks have been a little bit shaky. And I'm excited to see someone already online. And I'm going to begin once again this week, as I have in the past few weeks with the Tibetan bowls that we have and one of my Mangku's bells.

So I'm going to use different one to begin with. It looks very similar, but it has a very different frequency. And then move on to others.

So we're going to begin with this. And you might just take your favourite essential oil and put it on. Breathe it in and breathe in these frequencies.

Good morning and happy Sunday again, or Saturday night. Oh, what ever it is when you're watching this video. I am happy you're here and excited to be talking today about this subject. What's in the cards for us now? Now, both. And most of you. Many of you realise that when I say what's in the cards, I was in my mind thinking what's in the rainbow healing cards? And that is what I was thinking. However, what's in the cards for us can mean what is in the future. And the rainbow healing cards. Well, they're not a future forecaster. They can be thought of in that way.

We can find our focus for what it is that is coming ahead for us.
So I had a number of things that I thought I might be talking about today, and I may cover them about 09:30. Stephen walked in and he said, Frances, please, please do this today. And he proceeded to go through just five minutes of telling me what he would feel that he felt would be most meaningful. So I'm going to do that. And this is for you, Stevie. The journey of the glyphs is what we're going to actually go through. But perhaps in a slightly different way of thinking about it than what you may have thought in the past. What is the first? What is the most important thing that is required for you to have a fulfilling and loving and happy life?

To read more: https://fullerlife.com/2020/07/27/whats-in-the-cards-for-us-now/

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Good morning and happy Sunday again. I hope you've had a wonderful week. It's been another interesting week for us and I'm just happy to be here.

So I'm going to begin during these few moments before the top of the hour, just as I have been doing each week playing our beautiful Tibetan bowls. This week, I'm going to be playing three of the bowls and one of the bells. So, it was interesting because when I brought the bowls home after our last play day, following my dental appointment, I found that we actually brought home two bowls that are the same note, very different bowls. However, they are the same note and that I found out later that my Tibetan bowl that I had bought in Lhasa in 1998 is exactly the same tone, although while it may be the same note, the tone is different. So enjoy as we prepare to reach the top of the hour. I hope it's a beautiful day or evening if you're in the Western atmosphere, wherever you are, that you're having a great moment and I appreciate you being here with us.

This is always a very special time of the week for me and this week, the topic came to me much earlier than usual because it was seven days ago I thought we could need to talk about masks because this is a huge topic right these days. The masks, do we wear masks? Do we not wear mask? In my opinion is about masks, because there are different things we have. We can wear physical masks in many different ways. We have emotional masks. There are mental masks. There may be spiritual masks and energetic. So, we have a lot of different levels that we're actually using masks every single day.

So one of our friends posted something on Facebook and it really brought it together for me because she posted a picture of herself with a black mask covering her nose and mouth, sunglasses and a black hat. And she said, I never thought that this would be appropriate attire to wear into a bank. And I thought, wow, she is absolutely right. However, as I mentioned, we are utilising masks every single day. Some of you who follow me on my personal page may have seen a post that I did of a couple of days ago, which was showing the bloom. I had just received my convention order because it has to go to Singapore and then it takes a while to get here, especially now with cargo not travelling quite the same way that it did when we could just fly over. So I just got it and I was so excited because I opened it and had the two convention blends and one of the things that excited me most was Mother Nature's crown.

To read more: https://fullerlife.com/2020/07/21/masks/

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Good morning. I'm so excited I may be starting a little bit earlier today. I'm not sure. Just playing up here, here in my office and I see someone is already online. Thank you. There are several of you. I'm going to start with several things. 

While I was standing here preparing. I was looking at some of my mauve fluorite crystal ones that were totally talk. I removed them from the box. A few months ago, I guess it was March and April. That is a long time ago. And just to show you what they look like today, I was astounded. I have them sitting on crystals of orange calcite, which are anchors that frequency of rebirth, the breath of life, of change and change they have. 

Let's see which one is this?  

This was really the first one that I opened. And I don't know if you can see all these beautiful colours that are in it at this point. This was the second one. Look at the clarity. How much clearer this one is. Here is the third one, which again, this to me is incredibly clear. Now, where is it? Was it one time? Quite, quite dark. And then this one has totally different from all of them. This one is very pale blue. It almost look. It looks almost like the colour of an aquamarine. 

To read more: https://fullerlife.com/2020/07/14/being-me/

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Good morning and happy Sunday again. It's been a magnificent week, and I hope that yours has been just as wonderful as mine.

I'm going to do what I have been doing the last few weeks, and that is to play some of the bowls while we wait for the top of the hour to arrive. And today, I'm going to start with. Well, today I'm going to use three Tibetan bowls. The first will be one that I got a few weeks ago in Bali on my first outing. After all this time of staying at home. And then the second will be the one that I bought 22 years ago in Tibet, in Lhasa when I was there. And then the last one will be a higher octave of the first. These two bowls are just chose to get together at the same time. So enjoy. I have used my Sacred Mountain first and breathed it in and held my hands over each one of the bowls, intending that it assist the bowls in having that strong connection which will support each of you listening. So this first one is very heavy and I'll get it out here. And I've discovered something this week, too, that by using a little piece of cloth. And this is one of my our little top napkins that it would prevent my ring from creating a challenge. So enjoy.

So once again, good morning and happy happy Sunday. This is quite a special day. High energy. And I thought of the title of this particular video.

Is there a reset button? And yes, there is a reset button. The key is whether we choose to reset.

To read more: https://fullerlife.com/2020/07/09/is-there-a-reset-button/

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Good morning. I cannot believe it is Sunday again. 

It's been an incredibly wonderful week for me and I hope it has been for you as well. I have all sorts of things that I'm going to talk about today and before we get started as usual, I'm going to use my own oils, something that I have chosen to use today. And I keep drawing this card Clarity. It came up again this morning, so I am choosing to use a lot of the blend Clarity.  

It seems that it might be a good one for today and while we wait for the top of the hour to actually come, I'm going to do some of the sound healing. People said that they really enjoyed seeing the rainbow crystal bowl and today, I'm going to begin with that. Then I'm going to use my two bells, the larger one that Mangku just gave me a few months ago and the smaller one that I've had for over 10 years. So just enjoy listening to the sounds and use what ever oil or blend you happen to have close to you, your favourite, what ever you choose just use that, breathe it in and intend to connect with the Source, the Creator building your true energy signature.  

To read more: https://fullerlife.com/2020/06/15/lets-talk-about-words/

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I'm just going to be using a few of my oils to get ready, of course I always begin with Sacred Mountain, intending that this essential oil will put me in the perfect sacred space in my sacred space, where I am fully connected with the Source, with my energies, all harmony and balance inside my sacred space and all the chaos of the outer world outside. So, good morning and happy Sunday! This has just been an amazing week.  

This is Steven's and my birthday month, birthday week, his birthday was last Sunday and it's just been filled with so many amazing surprises. I'm going to share some of those with you as we go along. Right now as I wait for that three minutes to go by and I'm just going to sniff some of my oils, some of my special oils because I'm going to sniff first, the Gratitude. So often I forget, and I'm sure some of you might, that just inhaling the aroma is going to be extremely powerful. After all, this is aromatherapy and these oils are amazing as we breath them in, they absorb through those delicate membranes in our nose and they go all the way straight up to the brain affecting our emotional centre. 

To read more: https://fullerlife.com/2020/06/08/breaking-out-of-the-mould/

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Good morning. Happy to see some hearts already. Some of you already online. I'm standing here doing my some of my oils and getting ready for the top of the hour.

And today I felt that I would start with Gratitude. So I am using some Gratitude. I am grateful for many, many things. My list gets longer and longer. I don't know about the rest of you. But my list of gratitudes keeps getting longer. It's growing all the time. I'm grateful that I can walk without crutches now that I had been walking for three weeks without crutches. I'm grateful that Steven and I are here in Bali to celebrate this special day, which happens to be his birthday and that we are together.

It's a beautiful, sunny day. Everything is happy now. Does that mean that there's nothing that's not perfect? Of course, there are always things that are not perfect. However, there are more things that are perfect than are not perfect. So I'm going to set the stage. I brought some extra things in today.

I have Mangku's Bowl. I have another bowl that you maybe I don't know what you can see actually on the table. My table is filled with oils, crystals and and bowls and my bell.

So I'm going to just start by getting those frequency's here into this room, generating them out to you. So this is a big bowl that was made in Bali, handmade that I've had for four years. And it's been at Fuller Life Bali. And I just brought it home just two days ago so that I can play with it. And normally I would sit I would be seated. It's very heavy. And I would be seated and have it on a pillow and strike it. So today I'm going to hold it and just breathe in these frequencies, these beautiful sound.

To read more: https://fullerlife.com/2020/05/31/are-you-prepared-for-the-next-step/

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This morning, I'm using my high omb and angelic omb . Both of the 432 series, which you can't hear, of course, while I'm using them. However, the frequencies are still there and I'm going to do a little more sound healing while we're waiting for the top of the hour to come around.  I've got my bowl and I love to to rub the stick in the bowl and my bell with the essential oils.  

So I'm going to start with the Sacred Mountain which is an older blend not one one of the newer ones, one that was here when I first started using the Young Living oils back in 1999 and 2000 and it just felt perfect to me. It will support you in maintaining your sacred space because it anchors that frequency of the sacred space. So I'm going to just begin.  I just rubbed my stricker.  And my special bell, which I had rubbed with Lemon this morning.  

During the long weeks that I was in bed, I could see it but I wasn't able to get out of bed and really take care of it with using the oils for greater in those frequencies. Now I feel much more grounded and ready to begin. So good morning and happy Sunday. I hope that you've had an absolutely spectacular week.

To read more: https://fullerlife.com/2020/05/24/where-do-we-go-from-here/

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Good morning. I am so happy to see some of you already on line, and I hope that you are here because you've had a wonderful, wonderful week and are looking forward to another one. So I'm just using some of my oils before we actually get started. And of course, using that, that was my bowl from Mangku and and my bell right here too.

Just a little sound healing. And of course, my crystals and my oils.

I'm going to use my favourite Sacred Mountain to get started with. As most of you know, I am always using base Sacred Mountain throughout the day to assist me in remaining in my sacred space and staying connected with the Source. And this was a blend, very old blend. When I joined Young Living, when I first used the oils in 1999, twenty one years ago, that blend already, that was one of the first blends that Gary Young made. And it just he made it to bring us to the mountains to connect with the Source, with our Creator. And this has been a mainstay for me ever since. So I'm also going to use just a few others. Let's see.

I want to make sure I don't run over on the time, but I'm going to rub my fluorite crystals on with my sacred mountain hip. Have you been using your oils with your crystals? Those of you who have crystals at home, have you noticed the changes in your crystals? Mine are getting clearer and clearer and they're showing additional little rings and there are additional inclusions, which I love to see. It's exciting to me to watch the changes because this is a real energetic shift. So today, my topic in our Gary series, we've been doing this now for well over a year, with every week some acronym of Gary.

And today I chose generate adaptability rapidly yourself, generate adaptability rapidly yourself.

The reason for this, for my choosing this is that I realised that I have always been one who wanted to have structure in my life to do things the same way over and over. As a maths teacher, in maths we do the same things over and over and over. We learn the process and do the same things. I was a swimmer. I swam two miles, 3000 metres a day in the same pool every day.

To read more: https://fullerlife.com/2020/05/17/emerging-from-the-cocoon-part-2/

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While we're waiting for the top of the hour, I'm going to just do a little sound healing just to get my energy and the energy in this room in a better place and a more positive tone.

This is the bell that I've had for more than a decade. It is a very special bell that was selected for me by my crew here in Bali. And this is actually a bowl that belongs to Mangku, it's given to me to two years.

I hope that these frequencies will inspire each of you to be more in tune with what is going on in your life. And we do have many, many, many new viewers. Last week, we had the highest number that we've ever had. So there are a number of you who may not fully understand or may need to feel that you require catching up a little bit. So I encourage you to to download our app.

It's a free app, Rainbow Healing Cards, and to go to my website into which is Fuller Life.com. And also to check out our Facebook page, which is Rainbow Healing Cards. And you can understand, we also invite you to join our private group, which is a New Life Journey. Over a year ago, Steven and I had the idea to have a challenge, new life challenge, to inspire you to really focus on on what's going on in your life. We had a protocol, and after we complete that 30 day transformation, we are set to then do the same thing over and over on our journey. And many of you have completed this with us. And you may have been with us this whole time. And we love you. We appreciate you and are so happy that we're doing this together.

So I think it is the top of the hour. And today is such a special, special day. This is a day, Mother's Day. Happy Mother's Day to all of you mothers and to all of you who are inspiring others, because that is what this is all about.

To read more: https://fullerlife.com/2020/05/11/emerging-from-the-cocoon/

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I see that there's some of you already online. I'm so happy to see you. I'm just using some oils in brushing over my field while we're waiting for the top of the hour. Hope you've had a really wonderful week. May have been an up and down week and that's okay. I'm using my White Angelica right this moment, and I'm going to use a little bit of sound healing as well. I've been using that already so the frequencies are in this room and I'm feeling highly energised at the moment.

So I'm just going to give you a little update on my fluorite crystals because I was actually a bit surprised. I have been playing with them but the last few days have been quite busy and I had not really looked at them. This is one that I received later and I'm going to hold it up. It was almost black when I received it and you may be able to see some of the colours that are in it. I've been rubbing it with oils and putting it with my other crystals and doing sound healing around it.

The first two that I received, the very first one that I unboxed was fairly dark and not much clarity to it. Now, I don't know if you can see that the colours that are in it is much lighter and much clearer than it was last Sunday. As a matter of fact, the little the rings are kind of 45 degree angle. I recognise this one because they are all different. This is the second one that I've received and it is the most surprising to me of all because it is very clear. You can see, these horizontals rings where the colours change, which is very beautiful in a fluorite to have the purples and the turquoise and this one goes all the way up to the top now. So if you have any doubts as to whether your oils are increasing the frequency of your crystals, try this and really pay attention to the way they look.

To read more: https://fullerlife.com/2020/05/03/reflector-deflector-or-absorber-which-one-are-you/

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Good morning! I cannot believe it is Sunday again and today I thought I would do something a little different during these three minutes before we actually get started. I thought I would show you what I do to get ready for the Facebook live every Sunday morning or before I go on live.

As most of you know, my goal is to remain in my Sacred Space with all of this stuff (chaos) outside and harmony and balance inside. That is my intent and to get there, I've already used all the oils of the Rainbow Healing, the single oils and the blends to get myself in that space. During these three minutes, I thought I would show you what I actually did. I have oils all around me. I have the oily oils of the Feelings Collection, which we will talk about later.

I have my crystal of spheres. What I have been doing mainly is, last week we talked briefly about pairing of the ways - Steven's favourite way of clearing his energy out quickly and raising his frequency level. So I'm going to just to remind you, because I'm doing it for myself as well. I'm going to use White Angelica on my hands first.

As many of you know, White Angelica is a blend that Gary Young created, especially to provide protection. So I'm going to breathe this in at least three times. I personally prefer to do it six, eight or ten times because that is going to get oxygen throughout my system and raise my frequency right there. Then, just moving the hands, you can do this with me whether you have an oil or just doing your hands until you feel the tingling in between them. And when you feel that tingling, you may want to move them a little bit farther apart. When you are ready, then we're going to rake over from the crown to the back, the crown down the face and on the sides at least three times on each place. Then you may feel that the tingling is gone. So let's repeat this. I like to repeat it about three times.

To read more: https://fullerlife.com/2020/04/26/emotions-dig-deeper/

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Good morning, it is nice to see some of you already online. Thank you for being here. We'll wait just a moment while I'm applying and breathing in my oils, although we can go ahead and start now because I know we're all at home doing a lot of things that we never did before. And one of the things that young living Singapore has done to make it fun for us is to create all sorts of fun games and things. And one of those was exercising to your favourite oil.  

So, I thought when I read their exercise program, first of all, I didn't know what half of them were. Secondly, I sensed that I would not be able to necessarily do them. So they came out with a beginners version as well. Well, I decided I would take my favourite blend and who knows what my favourite blend is? If you guessed, Believe, then you're right. So I took my favourite blend and I decided I would think of things that I could do that involved my favourite blend. So believe the B, what does that stand for me right now? To breathe, breathe in, breathe in the joy, breathe in the moment.  

To read more: https://fullerlife.com/2020/04/19/whats-in-your-space/

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Good morning and happy Sunday. While we wait for the top of the hour, I have so many oils lined up to utilise right now. Happy Sunday, happy rebirth. This is a time of moving many across the entire planet are talking and thinking about moving, celebrating, moving from the darkness into the light. This period of rebirth in the northern hemisphere. This goes right along with the season of spring, which is that rebirth. I'm here in the southern hemisphere, but very close to the equator where we have a period of rebirth all year long, with very little difference in the amount of sun and the amount of darkness each day. I love it that way.

However, while I'm waiting for these these few minutes to go by for more people to come on line, and it's so happy to see so many of you here already. I'm going to just think about this as an awakening and I'm going to apply Awaken blend with the intent that I'm awaken to all of the gifts, the possibilities, the joys that are available to me and I intend to gain clarity. Clarity on my messages, from my connection with the source, which is becoming stronger every single day through my intent and repeated connections. I'm also going to apply Unity. If you don't have all these oils, that's OK. In case you wonder, cause I have my oils of rainbow healing sitting right here and I've already used them once and we'll talk about them again. I'm going to also intend to remain in present time. Why is it that we choose to look back at the way things were or attempt to plan the way things will be?

To read more: https://fullerlife.com/2020/04/12/gary-the-next-adventure/

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Good morning, happy Sunday and we will start right now. I have a lot to share today and I am really excited. Over the last two weeks or three weeks, we've been talking about integrating the crystals and the rainbow healing. I have my rainbow healing crystals right along here in front of me. I keep my humble stones in this beautiful glass, hand blown glass here from Bali, and I have them right around me. One thing I will caution is that please don't bring crystals into your home unless you are choosing to give them love and attention because crystals have the ability to anchor beautiful frequencies. They do require attention.

That's one of the beautiful things about our essential oils that they have been given love and positive energy from the time that they were seeds, before they were even planted in the dirt in the farms that were so beautifully loved and cared for. And they were cared all the way along the way.

So I'm going to get out my rainbow healing oils. First, this is the time of our upgrading of our upating ourselves. Would you agree? How many of you thought on January 1st when you were bringing in the new year, the new decade, how many of you thought that you would be living the way you are right this minute? Probably not many. Would you agree?

To read more: https://fullerlife.com/2020/04/06/new-life-journey/

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Good morning, I see someone is already here. I'm just breathing and thinking about what we will talk about today. It's always fun to see people come on before the top of the hour and I appreciate all of you. As usual, I have many things sitting here. My entire table is covered with things and I'm not sure exactly what we will cover. One of the things that is very important, I lined up some of the blend because they give me kind of a framework. I've been thinking to talk about riding the wave, how important it is for us to wake up, that this is a wake up call! This is not something that is necessarily a plight. This is a wake up call because we may not have paid attention in the past. So I'm going to use Awaken right now. If you don't have Awaken blend, use something that awakens you.

There is also the blend Clarity in front of me as I feel that it is really important for us to gain some clarity here. I also have a whole array of crystals sitting in front of me. One thing I have is I have a glass filled, this is a hand blown glass from Bali, with the eleven tumbled stones crystals from the rainbow healing that anchor all of those frequencies that hold those frequencies that can enhance our own frequency. I also have two of my fluoride crystal wands or generators, whatever you choose to call them with me because they do anchor that energy they hold. They can hold that frequency of the sacred space. I also have a whole glass filled with tumble stones of aquamarine which I have collected and I am playing with and I'm going to put our beautiful Northern Lights Black Spruce, holds this frequency of the aquamarine, which is the fourth glyph in the rainbow healing, the glyph of compassion, nurturing of self and others and the perfect balance of giving and receiving.

To read more: https://fullerlife.com/2020/03/29/riding-the-wave/

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Good morning. I'm going to take a deep breath in before I begin applying my oils in preparation for the rest of what we will be talking about while others are beginning to get online. It's so wonderful to see all these hearts already coming online. I appreciate your being there. So let's all take a deep breath together. 

What ever oil you have nearby. Pick it up and breathe it in. The breath is going to keep us in this present moment and more grounded more than anything else we can do and of course, those of us who use our oils every single day, multiple times, understand that as we breathe in the oils, we are going to enhance what the breath can do for us. 

So the oils I have lined up to apply before we actually begin today is gratitude first, because gratitude is a very, very high frequency.  This is a time that every one of us can reach down and find those things for which we are most grateful. Every single one of us has things to be grateful for that are occurring. And so gratitude, focus upon gratitude. It's one of the highest frequencies that there are there that exists. The next oil that I'm going to apply right now in preparation is awaken, awaken to the possibilities now.  

To read more: https://fullerlife.com/2020/03/22/do-you-have-an-attitude-of-gratitude/

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Good morning. Can you believe another week has gone by? Has it gone rapidly for you or has it been a little bit on the slow side? In any event, most of us would agree that it's been an interesting week.

So I'm going to use, I have six blends sitting here to use before we actually begin the topic today. My first one is Sacred Mountain because with Sacred Mountain, I always intend to make that strong connection with the Source, the Creator, and to create my sacred space, that place where all of the distractions and we all have those distractions don't we? Are pushed outside of our little energetic cylinder. Whatever size is the perfect size for you to enter, put up our boundaries so that we can keep that that stuff outside all of that chaos and have as sacred space of harmony and balance where we can move forward, where we can understand why we are here on the planet at this particular time.

After that, I'm going to intend to awaken to all the possibilities because of the strange things that are going on on the planet right now. We all are having to make some adjustments, which is going to require different, doing things differently. And this may be something that we are closing your eyes to and saying, no, I'm going to continue doing everything that has gotten me to this point. Well, it may be time to make that change.

I'm also going to, to intend fun. Steven, we'll be happy to see that I'm applying fun today because he's always reminding me that life is about having fun. It's not about all work. For those of you, including me, who tend to be workaholics, fun is something that we have to learn or relearned. Many of us never learnt it in the first place. So we must learn how to have fun.

To read more: https://fullerlife.com/2020/03/16/supercharged-with-colours-oils-crystals/

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Good morning and happy Sunday. 

It’s almost time to begin and of course, I’m standing here just playing with all the things I have in front of me. I hope that you have had a wonderful week. 

Some of you may have used a lot of Stress Away, you required that. It’s been a stressful year for many of us, hasn’t it and has required alot of Valour. Well, guess what? That is about to change. This new full moon that we’re having is really going to give us an opportunity to take a look inward and really choose what things we are going to let go of and to really focus on inwardly what is most important to us. So I am excited to be here. Are you super charged? I think it’s probably close to eleven o’clock right now. 

Maybe not quite. So we’ll give people another chance. It’s so nice to see some of you already here and I can’t wait. 

To read more: https://fullerlife.com/2020/03/08/supercharged-lets-talk-about-crystals/

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Good morning. I am really excited this morning. So happy to be here and to see that there are already some of you online and I had anticipated talking about quite different things until I awakened this morning.

First of all, I was going to ask, has it been a great week, an up and down week, stressful week or happy week, a harmonious week? What kind of week have you had? Well, as I said when I awakened this morning and saw that since Singapore and Indonesia both have the most amazing promotions for those who process their essential rewards orders before the 15th of the month at a minimum of 400 pv, they are giving away a ton of oils, but they also have a special box set about the Northern Lights farm and the Northern Lights Blue Spruce and also a Fluoride Crystal that anchors these energies all together and it's free.

So I am so over the moon right now because the Northern Lights Black Spruce anchors this energy of compassion, of nurturing yourself, this balancing energy that we all require in order for us to be healthy, happy, grounded, effective humans. So, I'm going to apply this is a 5 ml bottle, but we have the opportunity to get 15 ml bottle free. Isn't that incredible? I am over the moon on this. I had been looking for Fluoride crystals for quite a while and to know that they are coming in with the Northern Lights Black Spruce is just to contain myself.

So let's take a deep breath.

To read more: https://fullerlife.com/2020/03/02/which-archetype-are-you/

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Good morning. Is everyone having a wonderful week? I'm really looking forward to sharing today, partly because I really and truly had nothing, no idea what I would say when that's even as as late as last night. And Steven and I were talking and it actually we came up with some ideas. 

So I'm going to start with applying some of my oils while we wait for the top of the hour to come. And the first oil that I'm going to put on myself right now is stress away. Anybody would like to join me just putting it into my hand. Breathing it in. And I will talk a little bit later once we get started about why I'm choosing this to be the very first oil that I'm using today. I always love seeing some of you online before the top of the hour. And it's very, very rewarding. I appreciate it very much and I love seeing the little hearts go by. It just encourages me a little bit more. But I hope that today is going to be a helpful session. 

I've been applying a lot of oils this morning and we will talk about a lot more. 

To read more: https://fullerlife.com/2020/02/24/immunity/

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Good morning. It's Sunday again, and I'm excited to be here. It's bright and sunny today, so hopefully the Internet connection will hold up throughout this entire video. So I hope all of you have had a wonderful, wonderful stress free week. It's been stressful maybe you would like to use some more stress away. I've already used mine several times and diffused it all night long. 

So isn't it wonderful that we have so many different options of the essential oils that we can use for every single situation. I was thinking of math. So today what I'm choosing to do is to bring more clarity. Over the last two years, we have been doing a lot of different things. We've been talking about different tools to put in your tool box since I am a visual person and I visualise this giant tool box. And as I learned something new, I can put every tool into my tool box and this will give me options for when I require particular things. So does that sound like fun or does it sound like work? The idea is that the more tools we have in our box, then the better equipped we are for each situation. So I am going to use Rose essential oil. How many use it often?  

To read more: https://fullerlife.com/2020/02/17/connecting-the-dots-2-checking-the-words/

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Just completed on the first Sunday in February of 2018, we began our Facebook lives and I was petrified. I still am not totally at ease in front of the camera.

However, we managed to do this for two full years and we are now in our third year. Let's see if this will work for a while. I don't know whether it will or not. I'm not seeing anybody yet online, so I'm going to use some oils. Hopefully this is recording somewhere and I will be able to put it online even if it is not right now. I don't know how all the technical details of this.

However, I'm going to put some stress away on any of you who'd like to join me with that. Please feel free and I'm going to intend to gain some clarity. 

To read more: https://fullerlife.com/2020/02/09/connecting-the-dots-part-1/

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Good morning. I am excited to be back and we'll just talk for a few minutes before we get started before the top of the hour and I'm going to use some STRESS AWAY first. Has anyone had a stressful week? So while we're waiting for people to get on we're just going to reduce stress.

As many of you probably know, one of the major factors in all illness and disease anything where we have physical or emotional, mental or energetic pain is stress. So whatever we can do to reduce our stress is going to improve the overall picture. Stress away is a great essential oil to keep with you and to use. We have it diffusing throughout the centre at Fuller Life Bali and we use it in every appointment because there is no one who is immune to stress. Would you agree?

So at any rate, and I'm going to tell you a little bit about the background of why I actually developed a way to work with others with the Rainbow Healing. I had been using it for myself for a long, long time and I never had really thought in terms of using it on another until a beautiful lady in Florida contacted me with two major health issues, blocks in the heart and spots on the liver. And when she came, I thought, I'm going to try something a little bit different because she came the day before she was to go in for her heart surgery and so I used what I'm going to tell you now, The Rainbow Healing in the way that I will tell you that I used it for her and when she went in for her surgery with the the test right before the heart surgery, they found no blocks and sent her home. Her husband called me in tears that afternoon when she went back for more tests for her liver. Same thing! Nothing was there so at that point, I realized there may be more to this than I had thought about. So, what do we always do first?

To read more: https://fullerlife.com/2020/01/19/using-rainbow-healing-system-for-physical-and-emotional-healing-%f0%9f%8c%88%e2%9c%a8/