iGROW Positive Podcast: Recent Episodes
Rutger van Wesel
If you’re mentally fit, you can handle life’s great challenges without mental stress or other negative emotions
Postive Thinking is correlated to physical benefits such as longevity. That is why it is more than a moral obligation.
Financial Stability and security are important for you to get things in life, to chase your dreams. But it is not your purpose to acquire money. How do you create financial security so that you can chase your dreams?
Do you feel resistance to changing your life and daring authentically? These 4 steps will give you a guideline to overcoming that and realize your dreams. Trust yourself, adopt a growth mindset, be vulnerable and implement accountability. Book a 30 minute call with me here: https://calendly.com/authenticallydaring or let me know how you feel in the comment box.
If you understand that resilience is not something you have, but rather something that you can learn and cultivate, you will engage in small steps that collectively help you regain balance. Love to hear from you what works for you. If you need help, book a 30 minute call with me so we can help you become resilient today. calendly.com/authenticallydaring
Listen to and change your inner dialogue to build you up and not destroy you. Make you outside resemble your new inside! And create those habits. Take a cold shower in the morning! Let me know in the comment section how you get on and what you changed. calendly.com/authenticallydaring
There is a proven approach to confront your fear and build confidence through courage. Do you need help? book a 30 minute call and tell me about your fear.
https://calendly.com/authenticallydaring/authentically-daring-call
We are driven by emotions. At the basis of our emotions lies a fundamental need. Understanding that need may help you change your faulty beliefs and therefore your emotional responses. Be authentically daring in identifying these and replacing those with positive ones. Book 30 minutes with me so together we can shine some light on your need. https://calendly.com/authenticallydaring
If you are running low on energy and can not do something that aligns to your purpose, stop with what you are doing that costs energy. Reflect on what you can fill that hole with that gives you energy. Do this every day, reflect at the end of the day and act into your authentic self. Be authentically daring! Do you need help? book a 30 minute call with me https://calendly.com/authenticallydaring
Register for a free 30 minute conversation with me on https://calendly.com/authenticallydaring . Together we will try to find out where you are and where you want to go. Identify steps to become unstuck, find your purpose and live authentically.