Chronicles of my Beautiful Bipolar Brain...: Recent Episodes

Ameerah

I have created this podcast to share more about my mind as part of my work in Mental Health Awareness. If the Podcasts make you sympathetic to my situation then you're hearing them all wrong ❎. You may come across some emotional episodes, when you do, let them push you a step towards conceptualizing Mental illness and not towards feeling sorry - because technically you shouldn't be sorry for things out of your control⛔. I may not be in a position to explain why I do some things. I have Bipolar Disorder, PTSD and ADHD mental illnesses 🧬💊all of which have played a huge role in my life (Crazy right? 🤪). I am also a Muslim🧕. I can only share as much as I am comfortable to at a time, and sometimes I may not understand it myself so some complexities may occur 🙃. This podcast is meant to shed light on Stigma, Mental Illness, Suicide and many other deep topics around my life from a lived experience point of view and not a professional angle. Sharing the podcast is allowed. Kindly engage with me if you may on ameerahbul@gmail.com. You could also join our channel on Telegram by searching for (All Minds are beautiful) or using the link https://t.me/allmindsarebeautiful to receive updates of more content and work we're engaged in on the ground. Cheers! 🥂

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No more sugar coating! Being Mentally ill sucks and you should avoid it. 

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Mental Illness isn't a books tale, it's a reality for some of us, so we remedy that reality by creating Awareness in the right way. 

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Salaam, receive this gift from one sister to another as we journey towards Jannah. Love, Ameerah. 

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Focus on your behavior and on your emotions. Don't lose yourself in the name of work and shining for your employer. 

nyakiere@gmail.com 
Telegram Channel - 
https://t.me/allmindsarebeautiful

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As long as you look good - that's what the world around you cares about. Where did humanity go? nyakiere@gmail.com  
Telegram Channel - https://t.me/allmindsarebeautiful

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Are we paying attention to our social interactions with those around us or do we just assume money will take care of it?  Talk to me ameerahbul@gmail.com 

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The founding champions of Gender Equality are deceptive and malicious. Women should watch out! Talk to me at ameerahbul@gmail.com 
You could also join our channel on Telegram to receive updates of new episodes and content - https://t.me/allmindsarebeautiful

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I may be present and absent at the same time... 

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Don't lose your child's Mental Health in pursuit of money in the name of child support. 

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Think about a snake, that's how depression feels like for me... 

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Recovering from your struggles is easier than recovering from your negative label.

nyakiere@gmail.com

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You will get doubted simply because you are difficult to trust because you are 'sort of unreliable' 

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If your vehicles' windscreen is too dirty; and you also have poor vision, which do you blame when you hit a pothole? Your bad vision or the dirty windscreen? 

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Are you sure you're in control? 

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Are you really sure you're in control? 

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The basic requirement to fatherhood is being a man. 

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If I don't do it, my life will be meaningless. 

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You'd need to experience it to know it. So, you don't need to know it. Stay safe. 

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The danger of disclosing my Psychological Illnesses when seeking Physical Treatment... 

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Simple grave friendly things not to do to someone you love... 

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Are you ready to be friends with someone diagnosed with Depression? 

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Who said Mental Hospitals are mad?...  🤓 

Will you too shun me? By Njonjo Mue

http://njonjomue.blogspot.com/2011/11/will-you-too-shun-me.html?m=1

When I choose to swim upstream
To question everything given me
When I prefer to hold onto nothing
In order to have all things
When I refuse to fit the mould
That they have created for me
And when they tell you that I’m mad
For not fitting into
Their particular brand of sanity
Will you, too, shun me?

When I choose to go to jail
So as to be truly free
When I prefer life in an asylum 
To escape the madness outside
When I choose to give up my dreams
So that others can live theirs
And when I give in to pain
So that the healing can begin
Will you take their side?
Will you, too, shun me?

When I stand up to them
And refuse to follow blindly
And when, by so doing,
I challenge your own values
When I choose alone to start
What all have been too terrified 
To imagine
Will you exchange sanity for comfort?
Will you, too, shun me?

Or will you have the presence of mind
To remember our time together
To recall the warmth, the laughter;
Will you pause and reflect
On who I was to you
And who you know me to be;
And will you then pray for courage
To stand with me,
Or will you, too, shun me?

Oasis Website Link;
www.omhl.co.ke

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Let's be sensitive to those sharing their life experiences... 

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We all want out of the negative emotions fast, but how? 

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Your lack of empathy is making people not reach out to you... 

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If someone trusts you enough to talk to you about their pain, keep your opinion to yourself. Listen, that's what they want. 

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Mental combat is torturous

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The monster is real... 

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If you're close to me, you need to hear this... 

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nyakiere@gmail.com 

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nyakiere@gmail.com 

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nyakiere@gmail.com 

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nyakiere@gmail.com

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Don't try to fix me... 

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Nì Mùrimù ti ùrogi

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Just leave 

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From an E of 16 to an E of 20 in Chemistry.... My biggest sprout ever! 

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Is my struggle meant to punish you? 

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Where should the focus be? How can we save the boy?

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This will change your perspective! Listen and Share!
Talk to me at nyakiere@gmail.com 
Click 'All episodes' at top left 👈 of the page to listen to other episodes on the podcast. 

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Don't ask questions you don't want answers to... 

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You miss the point when you sympathize with me when I share my experiences... Try empathize instead... 

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It was meant to be serious, then someone cracked a joke... 

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Hoping for things we have no control of is unwise... 

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I am my shortcomings. 

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The undressing has began... 

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I don't have to explain my struggles to you... 

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COVID-19 is by far the best blessing to the world!

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I don't want to die, but am in pain... 

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Many times we think Mentally Ill people refuse help, but is that really the case? Listen and judge for yourself.

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Sometimes I feel misunderstood, here's why...

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Coming out with a Mental Illness diagnosis is not easy, how was it for me?

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Started low key, these 19 minutes tell of the week that has been. No much hype as I had hoped but a promise is a debt. 
Please subscribe, share and engage with me, I would love to hear from you.

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A little about what to expect on my podcast. Feel free to engage with me.

Warm Regards.