Stop. Breathe. PIVOT: Recent Episodes
Kathryn Rede
Stop. Breathe. PIVOT. These three words have become my motto and I'm here to share just how to use them in our everyday lives.
We did it! We survived 2020! I can’t wait to put this year behind me! 2020 was horrible! Everyone walk into 2021 real quiet so we don’t jinx it.
Have you heard these things and agreed with them? Have you said these things yourself? Do you live your life with a start and stop point? Do you set goals with a start date? Do you put off starting something new based off of a new week, month, or year?
These are all questions and statements I have been thinking about a lot lately with the aftermath of the election, riots, mandates, quarantines, shut downs, virtual school, and all of the other changes and pivots these last months have brought us. Let’s explore a little more into my thought processes and see what we come up with.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
"I’m here to tell you, it’s never too late to retrain your brain, to fill your mind with new thoughts, and to discover joy." This episode will tell you the whys and the hows for personal development. And I hope it starts you on your own path to discover joy.
"I'll admit I'm not perfect at this and I tell myself stories all the time. I'm not good enough. I will never be able to do that. I can't build my business bigger. No one will listen to my podcast. All the negative things. But the moment I feel those stories taking over my thoughts and I feel negativity in my brain, I stop, breathe, and PIVOT."
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app