Moved to Heal
Esther M Palmer
Trauma-sensitive yoga practices facilitated by Esther M Palmer. I'll remind you that you have choices in your movements, invite you to notice breath, feeling, and movement, and move through some healing, one practice at a time.
Learn more + support the podcast at https://esthermpalmer.com/moved-to-heal
Credits: all recordings by esther m palmer, intro music found on pixabay music, podcast photo by Eric Bandiero.
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