The Secrets Women Keep: Recent Episodes
Lauren White
The Secrets Women Keep Podcast has been created to be there for you in the bathroom stall moments in life – you know the ones: where you’re simultaneously breaking down and trying to pull yourself back together.
Through a mix of high profile guest speakers and solo episodes that speak to the unspoken, you’ll learn that whatever it is you’re going through, you’re not alone. From dark nights of the soul, grief, loss, identity crises, mental health issues, imposter syndrome, labels and what happens in the bedroom, nothing on this podcast is too taboo or too much. After all, one woman’s secret revealing is another woman’s liberation.
Be prepared to see and love all the parts of you, especially the unseen.
It’s time to break up with the mask. These are the secrets women keep.
Why does holiday sex feel so spontaneous, exciting, and free…while home sex can feel flat, routine, or like just another fucking thing you have to show up for?
In this episode, I unpack the secret ingredients that make holiday sex so intoxicating – novelty, relaxation, a fresh environment – and show you exactly how to weave those same elements into your everyday life.
Because mind-blowing sex should be happening access all areas.
From the power of sound, touch, and setting to creating erotic, welcoming spaces at home, I’ll guide you to reimagine your intimacy and become your own erotic alchemist. Because you don’t need a plane ticket to experience the kind of sex that makes your body purr, you just need to bring the conditions that unlock your deepest erotic expression.
Here's how to become an Erotic Alchemist...
The power for you isn't just in wanting sex more often or having better sex when you're at home, when you're on holidays, the power is in taking raw charge of any and every emotion that you feel, whether it's anger, grief, hurt, frustration, and alchemizing it through sex.
It's in possessing a libido that's nimble, elastic, fluent, one that gives you infinite choice, one that can take any state and use it as sexual fuel for you and your relationship.
One that turns what lives outside the erotic into the erotic at your will Fast. Fast is my favorite part.
When you work with me, you become your own erotic alchemist, able to create deep intimacy, expand your full range of sensation, and orchestrate your release at any time you choose.
And in the process you'll own that your sexual repertoire is far richer than you've ever given yourself credit for.
Want it?
Go to laurenwhite.com.au/session to start the journey of becoming an Erotic Alchemist.
See omnystudio.com/listener for privacy information.
In the second episode of the Mind-Blowing Sex Series, I invite you into the world of erotic play and polarity — the very forces that keep intimacy charged, alive, and far from predictable.
Drawing from my own weekend immersed in erotic spaces, I reveal how mind-blowing sex isn’t reserved for fantasy or performance, but is cultivated through play, curiosity, and embracing the dance of opposites in your relationship.
From immersing yourself in inclusive, sex positive events to the magic of attending erotic shows, I share how exposure to new erotic landscapes can spark fresh energy and creativity in your own bedroom.
But you don’t have to leave home to awaken this kind of vibrancy. I’ll also tell you how to weave playfulness, mischief, and unruliness into your everyday interactions so passion doesn’t just survive, it thrives.
This is your permission to break out of the staleness of “good” and invite the kind of erotic charge that makes intimacy feel irresistible again.
Ready to go from good to mind-blowing intimacy in real life?
If this episode has stirred something in you — that ache to feel truly alive, wanted, and wildly magnetic again — my Intimacy Alchemy one-time session is where we make it real.
In under 75 minutes, we’ll unlock what’s holding your erotic edge hostage, dissolve the patterns dulling your desire, and create a clear, tailored pathway to passion that feels electric again.
Your next level of intimacy isn’t a fantasy – it’s one decision away.
Book your Intimacy Alchemy session here.
See omnystudio.com/listener for privacy information.
This is the first episode in my Mind-Blowing Sex series – where you’ll discover how to take a good, steady relationship and ignite it with erotic electricity, deep connection, and pleasure that only deepens with time.
If you’re in a long-term relationship that’s solid but has slipped into comfortable instead of magnetic, this episode is your invitation to turn the heat up by awakening more of you.
You’ll learn how to:
- Reconnect with the desires you’ve buried under routine
- Break free from the conditioning that dulls women’s erotic fire
- Infuse your relationship with unpredictability and delicious tension
- Use breath, movement, touch, sound, and awareness as tools to amplify intimacy
- Create a new, unapologetic narrative for your pleasure and connection
We’ll explore why mind-blowing intimacy starts as an inside job, why complacency is the real mood killer, and how the most strategic move for your relationship might also be the most pleasurable.
This episode isn’t just about better sex – it’s about reclaiming your erotic vitality and creating the kind of connection that leaves you both breathless, satisfied, and hungry for more.
Ready to go from good to mind-blowing intimacy in real life?
If this episode has stirred something in you — that ache to feel truly alive, wanted, and wildly magnetic again – my Intimacy Alchemy one-time session is where we make it real.
In under 75 minutes, we’ll unlock what’s holding your erotic edge hostage, dissolve the patterns dulling your desire, and create a clear, tailored pathway to passion that feels electric again.
Your next level of intimacy isn’t a fantasy – it’s one decision away.
Book your Intimacy Alchemy session here → https://laurenwhiteau.as.me/intimacy-alchemy
See omnystudio.com/listener for privacy information.
In this raw and revelatory episode of White Hot Business, I expose how fear masquerades as love, compliance, acceptance or even “doing the work” in modern relationships – while quietly eroding your sexual connection, personal power, and emotional well-being.
Pulling from my years of experience as a sex therapist, I reveal the subtle ways high-performing women self-abandon in partnership – and why fear of rupture and loss often leads to distorted dynamics in intimacy and sex.
You'll learn how to recognise the red flags of fear-based relating, reclaim your desires, and initiate a new standard for love that honours your body, boundaries, and sacral truth.
This episode is a powerful reminder that true intimacy is not built on sacrifice – and that you don’t have to choose between being wanted and being whole.
We also delve into:
- Why fear is still running the show in so many “conscious” relationships and what it looks like
- The link between fear, disconnection, and a low libido
- How to identify hidden power imbalances in your dynamic
- The difference between deep intimacy and covert self-abandonment
- What it really takes to feel safe and sexually alive in love
- How to begin your own intimacy alchemy
Ready to stop guessing and start feeling what’s true in your relationship?
If you've been trying to connect with your partner but keep hearing that quiet whisper – “this isn’t it” – I’ll help you unearth the version of you who knows exactly what is.
In under 30 minutes.
Book your complimentary private Exploration Call – where I’ll read your erotic energy field like a secret treasure map and show you exactly what’s ready to be reclaimed, reawakened and reignited for you and your partner.
Because clarity is the new climax.
And this is where your next one begins.
Book your Exploration Call now.
See omnystudio.com/listener for privacy information.
My clients always get what they want.
This week alone, they've:
🔥 Received an $80k grant and mainstream media attention
🔥 Secured a 7-figure dream space secured for a bricks-and-mortar business
🔥 Delivered a talk to 20 women in business – with 5 calls booked off the back
And the deeper shifts that power results like these:
👄More potent sexual energy
👄Faster conflict resolution + deeper relational satisfaction
👄The identity leaps that come from reverse-engineering your next-level visibility
What’s their secret?
It’s not just strategy. It’s energetic alignment. Erotic integration. And the willingness to go where they’ve never gone before to make it theirs.
Together, we unpack the exact internal work that leads to extraordinary external results – including how my clients dissolve long-standing relationship tension, access deeper sexual energy, and create congruence between who they are in the bedroom and in business.
This is for the woman who wants what she wants and is ready to collapse time to get it.
You’ll learn:
- How personal breakthroughs lead to professional quantum leaps
- The role of erotic energy in wealth, visibility, and leadership
- Why your next level income and identity needs an R-rated edge to actualise it
- The identity shift required to hold what you’ve been calling in
- What’s really in the way of you getting the thing you want
If you’re ready to lead from truth, turn-on, and total alignment – this episode is your catalyst.
And to take the next empowered step:
If you want what you want – and you’re willing to go where you haven’t yet – tell me exactly what you want by using my contact form here or book an Exploration Call here.
In a nanosecond, I’ll show you why you don’t have it…and reveal the pathway to getting it.
This one conversation will be the catalyst to lock in what’s already yours.
See omnystudio.com/listener for privacy information.
Truth is verbal orgasm.
And what I want to put to you today is: What if your low libido has nothing to do with hormones or age – and everything to do with what you’re not saying?
In this electric episode, we explore the link between your throat and your turn-on, and why speaking your truth is the ultimate form of foreplay – in your bedroom and in your business.
When you censor yourself, silence your desires, or keep the peace at your own expense, your libido pays the price. Your body shuts down. Your power dims. But the moment you say what’s true? Your erotic energy wakes up.
This is the bold reframe you didn’t know you needed around communication, sexual expression, visibility, and your leadership edge.
In This Episode, You’ll Hear:
💥 Why your libido may be low because you’re not speaking up
💥 The energetic connection between your throat and your sex
💥 How verbal expression fuels arousal, confidence, and business magnetism
💥 Why fear of judgment blocks not just truth—but desire
💥 The exact moment your erotic energy returns when truth comes out
💥 How to use your voice to turn yourself on and light others up
And I have a VIP invitation to go deeper inside UNLEASH YOUR POTENCY – my one-time session to rewire your relationship with voice, truth, and erotic power. Message me on IG @laurenwhiteau** to get the unique link to say yes to yourself for U$495 (normally U$995).
Or learn from me on-demand and get your FREE Pleasure Comeback Masterclass here: www.laurenwhite.com.au/workshop
See omnystudio.com/listener for privacy information.
You feel safe with your partner. You love them.
But when it comes to sex… your body goes quiet.
In this powerful episode, we explore why so many high-functioning women shut down during intimacy, even in loving, secure relationships. This isn’t about dysfunction. It’s about deep, unseen layers of conditioning, survival, and internalised pressure.
We’ll unpack the freeze response through a feminine lens, revealing how your body may be protecting you from past narratives, over-responsibility, and suppressed desires.
You’ll learn how to identify the signs of shutdown (they're not always obvious), turn judgment into insight, and begin the process of reclaiming your pleasure, voice, and erotic power.
This episode goes beyond the bedroom – because where you're withholding in sex, you're likely withholding in business, leadership, and life.
Inside This Episode, You’ll Discover:
💥 Why sexual shutdown happens – even in safe, loving relationships
💥 The hidden impact of societal conditioning on female desire
💥 How the nervous system responds during intimacy – and how to work with it
💥 Tools to reconnect to your body when it’s gone into freeze
💥 How to stop shrinking, people-pleasing, or performing in bed
💥 What to do when your desires feel too big, too risky, or too unclear
💥 A fresh framework for reclaiming pleasure, intimacy, and power
LINKS: Ready to go deeper? If you want the lived reality of being on the other side of shutdown, freeze, avoidance and withholding in the bedroom, I want to invite you to my newest private program.
I've expertly designed this pathway for the woman who leads everywhere else. And whose next edge is leading herself in the unguarded moments that matter most.
With my direct support, this is how you move out of withholding so that you can step into the next era of power, pleasure, and aliveness that's been waiting for you to claim.
The first step is to Unleash Your Potency. This is the private session designed to awaken your erotic power and reconnect you to what turns you on—from the inside out. Go to www.laurenwhite.com.au/session to make it happen.
See omnystudio.com/listener for privacy information.
You’ve healed the hurt that burnout inflicted on you. You’ve slowed down, softened, and grounded.
But your sex drive is still missing.
Enter: The episode that is the truth serum you didn’t know you needed.
We go deep into what really happens to your sexual energy after burnout — and why your sex drive doesn’t just bounce back when you create white space.
This is where you forget the well-worn narratives about stress, down-regulating, or “just needing more rest" – friendly disguises that secretly killed your ambition.
This is about what happens when you over-correct...when you slow down so much you lose your spark and when your so-called healing dims your erotic edge and aliveness.
Packed with disclaimers and personal insights, you'll be illuminated to re-write your own societal labels and binaries and adopt a more personalised and dynamic approach to living passionately.
Inside, I break down:
- A radical redefinition of burnout that will blow your mind
- How overstimulation and under-stimulation can both kill desire
- The real danger in demonising your drive as “too masculine”
- How to integrate fire back into your identity and success when it's been smothered by the elements of water and earth
- A unique roadmap to reignite your fire and, by extension, your sex drive.
- And the exact energy recalibrations that reignite your libido from the inside out and outside in.
This episode is your call to reclaim the fire that delivers your power — in your bedroom, your body, and your business.
LINKS:
As I shared in my personal invitation at the end of the episode – if you’re craving a more bespoke approach to your sexuality and eroticism...
And you’re compelled to learn exactly how to integrate this into your body first, then into your bedroom, so you become a walking turn on – in your business, your leadership, and every room you enter...
…Then a private Exploration Call is for you.
In a matter of minutes, I’ll show you what’s ready to be addressed in your erotic energy field and body to open the floodgates to the one thing you truly want in business.
Want it?
Book an Exploration Call here: https://laurenwhiteau.as.me/connection-call
Buy an autographed copy of my book Permission: Personal liberation for switched on women here: https://buy.stripe.com/28o3e1dfI5TY1dCaF5 (Australian residents only – sent by Express Post)
See omnystudio.com/listener for privacy information.
In this episode, we dive into one of the most confronting – but quietly common – questions high-performing women face when intimacy isn't working: Does the lack of sexual connection mean it’s time to leave?
This deep-dive isn’t about rushing to separate.
It’s about pausing long enough to ask the real questions:
About power. Identity. Evolution.
And whether your relationship can meet the woman you’re becoming.
We unpack how overthinking, hyper-intelligence, and guilt can mute your erotic voice and how emotional intimacy doesn’t begin in the bedroom, but in the everyday moments you’ve learned to override.
This is the conversation for the woman who’s done pretending it’s fine.
The one who’s holding success in her business…but feeling starved in her relationship.
You’ll also hear how Power Couple Suite was created for partnerships who know they’re meant for more and are ready to rise together.
We also cover:
Why sexual disconnection isn’t always a red flag—but it is a signal
When intelligence becomes the intimacy killer
Coming back to your emotional (and erotic) body
How intimacy isn’t just about sex—it’s how you live a turned-on life together
What it means to recalibrate your connection without collapsing
LINKS:
If this conversation stirred something in you and you want my expert support to help you navigate a challenging time in your relationship, the Power Couple Suite is the intimate immersion for the duo who want the fire, the fulfilment and influence in their bedroom to match what happens in their business and bank accounts...
...And who are ready to meet themselves and each other with truth and Eros leading the way.
This is a three month private container with sessions for each of you, both of you, and a private telegram channel for immediate recalibration.
You've done a version of success and you've done it together.
Now it's time to do it with pure power and pleasure driving the connection where it matters the most. Go to laurenwhite.com.au/couples to secure your first Power Couple Immersion.
See omnystudio.com/listener for privacy information.
What happens when a leader stops compartmentalising her power and purpose?
When her spirituality, sexuality, and wealth are no longer separate conversations – but a single, embodied, euphoric frequency?
In this electrifying conversation with Makhosi – The Royal Shaman, we explore the euphoric edge where money, spirit, and sex converge. This isn’t manifestation 101 or leadership lite. It’s deep, grounded truth from a woman who guides elite leaders through true energetic mastery by going to the places few are equipped to go to.
Makhosi shares what it means to experience euphoria in life and business, the role of sexual energy shapes leadership, and why money is never about strategy alone—it’s about identity, attunement, and your ability to receive congruently.
Inside This Episode, We Explore:
- Euphoria as a spiritual and energetic state – not just a peak moment
- Why elite leaders lose their edge when they suppress desire and burnout
- Sexual energy as a creative and spiritual force in business
- How spiritual embodiment unlocks new levels of wealth
- What you have to ask yourself if you're willing to evolve (not die and decay) in business
This episode is for you if:
- You’ve mastered strategy but still feel capped in pleasure or profit
- You crave a deeper, more integrated expression of yourself in business
- You know you're meant to hold more or different but something's blocking your full power
- You’re ready to lead from the union of eros, abundance, and spiritual truth
Connect with Makhosi:
IG: https://www.instagram.com/theroyalshaman/
YT: https://www.youtube.com/channel/UC0aYvRUyZRDXUIwN20CUiSg
W: https://theroyalshaman.com/
See omnystudio.com/listener for privacy information.
When things don’t go to plan – in sex, in relationships, in business – there’s only one question that really matters:
“How can this be even better?”
In this episode, I share the unexpected pivot that came from cancelling the Power & Pleasure Retreat… and why it was the best thing that could’ve happened.
Because when the “I’m getting married” / “I’m having a baby” / “I’m opening a new practice” messages came through, Sophia Pallas and I didn’t panic.
We surrendered.
And what came next was the kind of recalibration that didn't just tweak the offer – it reclaimed the power behind it.
Because truthfully?
I was still holding back...
This episode is your backstage pass into what happens when you let go of the performance and finally unleash your true genius.
We’re going again in 2025...but this time, we’re not starting from scratch.
We’re starting from erotic truth. Your erotic truth.
LINK
Ready to go deeper? Go to laurenwhite.com.au/retreat to be considered for the next Power & Pleasure Retreat. Four nights, second half of 2025.
See omnystudio.com/listener for privacy information.
Leaders,
You're the one who holds it all. Making the money. Moving the pieces.
You strategise and stabilise in every context and environment.
But if you're not turned on in your body - you're running on half-power.
And half-power means your business isn't getting the best of you and you're definitively not having the best sex of your life.
My expert opinion?
The best sex of your life should be happening as you lead – not after.
In this must-listen episode, we deep dive into..
- The disconnect between success and sex
- The link between leadership and eroticism
- Personal growth beyond strategies
- Embracing the next iteration of your erotic self
- Practical steps to reconnect with your body
- Sustaining self-led erotic practices
- How to be the Erotic Authority
EROTIC AUTHORITY
If you’re ready to have the best s e x of your life and lead with the edge that only your eroticism can provide...then you're ready to be the Erotic Authority.
EA is the 3-month private mentorship for the woman who’s ready to stop leading from who she was and start leading from who she actually is – raw, fully resourced, and erotically untamed.
This is where your full-spectrum brilliance comes online.
Where your voice moves money, your presence commands and your turn-on becomes the frequency of influence.
You’ve been performative for long enough.
Now you get to lead from the truth that lives below the surface - the one that pulses, provokes, and pulls clients in without needing to push.
Private calls. On-demand Telegram. Personal Erotic Leadership Audit.
This is business meets body. Power meets eros.
And there are three spots at a low five-figure investment.
Because this isn’t for the masses.
It’s for the woman who’s already leading…and is now ready to do it with pure voltage at her fingertips.
Your mind will question it.
But your pvssy already knows...
Book your first one-time call here to become the Erotic Authority: https://laurenwhiteau.as.me/unleash-your-potency
See omnystudio.com/listener for privacy information.
You love them.
You want to stay.
But the thought of sex?
Your body whispers, “Not tonight.”
If you’ve ever felt the tension between emotional intimacy and physical disinterest—this episode is for you.
Because it’s not that the love is gone. It’s not that you don’t care.
But your body is holding the weight of everything else—the leadership, the mental load, the pressure to perform.
In this episode, I unpack what really happens when sex starts to feel like a task, why your lack of desire isn’t a problem to fix, and how reconnecting to your erotic self is the key to feeling turned on again.
This episode is for you if:
- You love your partner but don’t feel sexually drawn to them
- You miss feeling turned on—for yourself and with them
- Sex feels like one more thing to manage, not something you crave
- You’re holding it together in business but feeling flat in the bedroom
LINKS
Unleash Your Potency - the one-time session for the woman ready to reclaim her erotic identity to be rich in love, electrified in intimacy and a walking turn-on that flows all the way into her business.
We go straight to the root – your body.
We clear what’s keeping you boxed in and
We activate what’s been dormant and we bring your power home - so your body, your bedroom, and your business finally get the breakthrough that no strategy has been able to deliver.
You’re ready.
And your body knows it.
www.laurenwhite.com.au/session
See omnystudio.com/listener for privacy information.
You don’t need a rainbow flag or a public coming out post to experience the liberation that comes from owning your erotic truth.
In this raw and powerful episode, I unpack how quietly coming out to yourself—especially as bisexual, queer, or simply not what the world expects – will radically shift your business, your leadership, and your capacity to be seen.
Whether or not your audience ever knows, the energy you reclaim when you stop hiding who you are will transform how you lead, speak, sell, and create.
This isn’t just about sexuality – it’s about sovereignty.
Inside this episode, I explore:
- What it really means to come out in private
- The hidden energy leak of hiding your true identity
- Why owning your erotic truth makes your business more magnetic
- How coming out (even silently) affects your pricing, your voice, and your presence
- The fears that come with identity shifts—and why they don’t have to dismantle your life
- What becomes possible when you stop performing in hetero, acceptable woman energy
This episode is for you if:
- You’ve been feeling a pull toward something deeper and truer
- You know there’s more to your sexuality than you’ve admitted
- You’re ready to lead with more power, magnetism, and pleasure
- You want a business built on liberation, not performance
LINKS:
Velvet Ledger: My private sanctum for bi, open, and curious women in business - go to www.laurenwhite.com.au/private to step inside.
See omnystudio.com/listener for privacy information.
Can nervous system regulation lead to better sex for women in business?
In this powerful episode, I’m joined by nervous system expert, TEDx speaker, and author of The Nervous System Reset, Jessica Maguire, to explore the intimate connection between regulation, leadership, desire, and success.
We dive into why so many high-performing women feel disconnected from pleasure—and how repairing the nervous system is the key to deeper intimacy, authentic leadership, and a more powerful presence in business and the bedroom.
This isn’t surface-level and nothing’s off the table.
We go deep on:
- Nervous system patterns in women in business
- Libido, holding, and relationship dynamics
- The connection between your voice, pleasure, and power
- How sympathetic states aren’t the enemy—they’re part of your drive
- Leadership, vulnerability, and the body’s role in clarity
- The role of play, sound, and movement in nervous system repair
- Why nervous system regulation is essential for money & long-term success
If you’re a woman in leadership, entrepreneurship, or creative growth—this is mandatory listening.
LINKS
https://www.jessicamaguire.com/
https://www.instagram.com/repairing_the_nervous_system/
See omnystudio.com/listener for privacy information.
I said it into a mic and came out on my podcast as bisexual in 2021.
This is what has happened since and what I want you to know as a bisexual or sexually curious woman in business...
LINKS:
If you are a woman in business who wants to activate her erotic power to feel rich in love and be electrified in intimacy, it's time to Unleash Your Potency.
When we work together in my one time session, you'll become a walking turn on that flows all the way into your business. Because when you get real about your sexuality, when you have a safe space to express it and be radically honest about it, you get to crack open. To receive everything that it is that you want in business, but couldn't grasp until you finally addressed the thing that you weren't ready to admit.
This is going to change everything for you. Your relationship and your business. Go to www.laurenwhite.com.au/session to secure your onetime call.
See omnystudio.com/listener for privacy information.
The breakthrough you're waiting for in business?
It starts in your relationship.
You can't be the most unapologetic, sovereign version of yourself in business when you're shrinking at home.
If you can't say what you really want to say to them...
If you can't ask them to rise...
If you can't stop tiptoeing around their reactions...
You'll keep tiptoeing in business too.
You'll hold back.
You'll play small.
You'll question if it's safe to want what you want.
And you'll wonder why the next level still won't land...
This episode tells you exactly what needs to happen behind closed doors so you can get the next level you want in business.
It's time to take your partner off the pedestal.
Everything is about to change for you - if you want it to.
As such, I want to personally invite you to reach out and book your complimentary Connection Call.
In this call, we'll explore exactly what's happening in your relationship and in your bedroom and I'll reflect back one empowered action that will shift your dynamic immediately.
You'll also receive a channeled glimpse into what your personalised roadmap inside my private 3-month Relationship Renaissance program would look like so you know exactly how you'll reignite your relationship, reclaim your erotic power and unleash the deeper love & satisfaction you crave.
Book your call here: https://laurenwhiteau.as.me/connection-call
See omnystudio.com/listener for privacy information.
Polly Lavarello is an expert scaling strategist and host of the 'Make More Money Without Selling Your Soul Podcast' and she joins me on White Hot Business to share her evolution from being a single mother on universal credit to becoming a multi-six figure business owner, revealing exactly how she expanded from a Facebook ads strategist (out of survival) to an expert business mentor supporting her clients to have a cushy business(TM).
And when it comes to word association, Polly and evergreen are a perfect match. She emphasises the importance of creating an evergreen offer suite, which allows for consistent sales and sustainable business growth without the stress of constant live launches.
In an ever-changing world of marketing, Polly is the living embodiment of the need for authenticity and consistent, refined work and the significance of simplicity, transparency, and bringing a personal touch to marketing for everyone's highest good.
LINKS: www.pollylavarello.com
IG: www.instagram.com/pollylavarello
See omnystudio.com/listener for privacy information.
Let’s talk about the vital sign no one’s tracking… but every woman in business needs to....your sex drive.
Not just for fun. Not just for your partner. But as a powerful, physiological indicator of how well you’re living, leading, and receiving – especially MONEY.
Because your libido isn’t random.
It’s not just hormonal.
It’s your sixth vital sign AKA the clearest, most visceral signal your body gives you about how alive you feel—how in tune you are with your pleasure, your power, your presence.
And when it flatlines?
Your creativity dims.
Your conviction wavers.
Your cash flow dries up.
In this episode, I’m diving into libido as a barometer of health and well-being—and why it’s just as essential as your pulse, your blood pressure, or your menstrual cycle.
If your sex drive has slipped, stalled or feels like a distant memory—but you know there’s more available to you…
This episode is more than a permission slip — it's a full throttle activation.
And if you want Pleasure to Profit - my free 10 minute pleasure led power activation that shifts you out of your head and into your body where wealth actually flows...go to www.laurenwhite.com.au/activation
See omnystudio.com/listener for privacy information.
Hundreds of women have said to me:
"I don’t really mind that there isn’t much in it for me when it comes to sex. It’s fine”
They shrug it off. Accept it as normal. Tell themselves, "What can you do?" and then pour all of that sexual potency into their business.
They say they don't care but deep down, they do.
They care that sex feels like a duty instead of a desire and that rather than left feeling satiated, they're left feeling dissatisfied.
This is what women need to know about navigating sexual satisfaction for the benefit of themselves, their relationship and their business.
And if you want deeper support in reclaiming your desire to feel satisfied, here's what happens next when we work together for one month.
We begin with an in-person VIP day where we unleash your deepest potency, pleasure, and power—then integrate it over a full month of high-touch support.
The result? You make your dream relationship, bedroom, and bank account your new standard.
Book a complimentary Connection Call with me here to claim it.
See omnystudio.com/listener for privacy information.
What if the secret to making more money wasn’t in your strategy, but in your energy? In today’s episode, we’re talking about a daily decision – choosing to be and feel hot shit every single day.
Because when you do?
Your power expands, your magnetism skyrockets, and your business (and bank account) responds accordingly.
No more waiting for proof. No more shrinking. No more doubting what you bring to the table. You are the leader, the authority, the magnet – and when you decide that’s who you are, the money, clients, and opportunities fall into place effortlessly.
Listen in as I break down:
- Why feeling powerful = making more money (every time)
- How to own your authority so clients can’t wait to work with you
- The shift that makes money flow (without doing more)
- How to make this energy your new normal—so success becomes inevitable
And if you’re ready to take this even deeper, it’s time toUnleash Your Potency – the one-time session with 7-days of follow-up support that activates your power, turns pleasure into profit and unleashes you full potency. Because when you do that, everything shifts.
Go to www.laurenwhite.com.au/session to make it happen.
See omnystudio.com/listener for privacy information.
I've never met a woman who needed sex therapy...
Because women don't have sexual problems.
www.laurenwhite.com.au/session
See omnystudio.com/listener for privacy information.
"I want to want sex"…But what if the desire never left?
One of the most common things women have admitted to me over the last 12 years is:
“I want to want sex.”
It’s a quiet confession wrapped in frustration and confusion.
Even though you’re in a loving and supportive relationship, you want to want sex.
And right now? That desire is fleeting - overshadowed by everything in your business and all of your commitments and responsibilities.
As always, we’re not going to leave it on the note of what isn’t.
We’re diving into how your deep sexual fulfilment is an essential tool for personal and business success and what you need to do on a practical note to make that happen.
After all, your pleasure is not a reward. It's a business strategy.
If this episode has left you wanting more, I would love to warmly welcome you into Open to Receive.
This is my one time session with seven days of followup support designed to unlock your most powerful receptive frequency. So money flows effortlessly to you and your business explodes.
Go to laurenwhite.com.au/session to secure your call and support.
See omnystudio.com/listener for privacy information.
It's the question on everyone's lips: 'Does having more sex make you more money?'
You’ve been told to work harder, strategise smarter, and push for the next level in business.
But what if the key to making more money wasn’t about effort.
What if it was about pleasure?
In this episode, I’m breaking down the undeniable link between your sex life and your bank account.
We’re diving into:
Why the way you open in the bedroom is the way you open to wealth
How control in business is keeping you stuck in love, intimacy, and income
The truth about pleasure as a power source – not a distraction
What shifts when you stop withholding from desire (and how money responds when you do)
If you’re ready to stop pushing and start receiving – more love, more intimacy, and more financial overflow – this episode is for you.
Watch now to turn yourself (and your bank account) on.
And if you truly want to open to receive, my one-time session with 7-days of follow-up support is here to do exactly that.
Go to www.laurenwhite.com.au/session to make it happen.
See omnystudio.com/listener for privacy information.
I tried so hard to push him away.
I even said, “Just separate from me already.”
And instead of granting my half-hearted request, he did the complete opposite.
He doubled down with love.
What a fcking jerk.* 😂
Learn how I moved on from thinking love, money and worth were conditional to emerge the other side and how you too can be the woman who opens to receive it all.
The love, the connection, the pleasure, and yes, the money.
Because you don’t have to choose. You just thought you did.
When life, intimacy, and business feel like a rolling climax before the money shows up is the same moment where you let yourself have it all.
Unconditionally.
This is exactly what we do in Open to Receive - my one-time session with seven days follow up support.
Together, we will recalibrate how you receive.
Because you already know what you’re capable of.
But to step into your next level of wealth, you have to stop abandoning what you want and start embodying the woman who has it all. Right now.
This session will show you exactly how to:
Release what’s blocking your next income level and
Align your actions and energy to make receiving inevitable
So the money will take care of itself.
Go to laurenwhite.com.au/session to secure your call and follow-up-support.
See omnystudio.com/listener for privacy information.
You want them to take the lead in the bedroom so you can fully let go and be held…
Because right now?
Sex is just another part of your life that feels just like your business and it’s turning you off.
This episode will tell you what you need to do and who you need to be...
And when you're complete and want to tap into the frequency of receiving that makes your business, your bank account and your bedroom….
…the spaces where everything flows to you effortlessly.
My one-time session with seven days follow up support
OPEN TO RECEIVE
Is here to do exactly that.
Together, we will recalibrate how you receive.
Because you already know what you’re capable of.
But to step into your next level of wealth, you have to stop abandoning what you want and start embodying the woman who has it all. Right now.
This session will show you exactly how to:
Release what’s blocking your next income level and
Align your actions and energy to make receiving inevitable
So the money will take care of itself.
Go to laurenwhite.com.au/session to secure your call and follow-up support
See omnystudio.com/listener for privacy information.
You get your new branding photos back from your photographer and everyone around you is saying: you should be so happy! You look amazing...you look beautiful and what you're seeing is something else entirely.
It's not that you didn't choose the right photographer or the right outfits or the right tones.
What you can see are the things that very few others can see when they look at an image of you.
You can see your awkwardness, your discomfort in your body. You can see that you're not as free as you want to be in your positioning, in yourself, and in your power.
In this episode I'm going to tell you exactly what you need to do differently...
And if you want to up-level your next branding photoshoot, you need to know how to show up as the one who has turned on her most powerful magnetic frequency.
Because if you did this, you would make so much more money.
Your dream clients would finally see you
and your business would explode.
Not just once again and again and again.
Dream Client Magnet is the private one time session designed to switch on your magnetism so you get luxuriously paid by clients that do it for you.
Go to laurenwhite.com.au/session to secure your call.
See omnystudio.com/listener for privacy information.
We had a watershed moment in our couples session the other day…
A moment that money couldn’t buy.
A moment that could only come from electing to be in a process that isn’t about reactively fixing what’s broken but responding to make a good thing even better.
After 3 and a half years of sitting on our embodied counsellors faux leather couch every second month, we shared exactly what we wanted from being there this year.
And in order to look forward, we looked back.
You see, our last session was three months before and I thought…well, nothing has really happened since then. It’s been life and business as usual. A dot dot dot.
When really, it was anything but dot dot dot.
What it actually was showing me how was are living from
~ THE CURRENT ~
The Current is my yearlong mentoring container where you’ll make way more money by only doing what you want with the clients you are obsessed with…
...all from turning on and locking into the current that makes it inevitable.
Go here to apply: laurenwhite.com.au/the-current
Or message me directly on IG @laurenwhiteau
See omnystudio.com/listener for privacy information.
What does being psychic, allowing big money to come into your orbit and magnetizing dream clients have in common?
One person – her name is Rachel Alyce.
She is an expert business strategist with a psychic twist that helps coaches and healers to skyrocket their sales and scale to multi six, seven figures and beyond.
By the end of this episode it is a guarantee that you will feel as though your capacity to receive is expanded.
You’ll learn how she’s moved out of scarcity and lack to go on and
make hundreds of thousands
magnetise exceptional clients and
create a business where she uses her psychic gifts so her clients can implement the exact strategy that allows them to get the money via the methods that are made for them.
LINKS
www.instagram.com/rachelalyce.co
See omnystudio.com/listener for privacy information.
You thought being nice would magnetise your high level clients when instead it’s repelling them…
…And repelling high level clients is keeping you reluctantly locked in at the exact same level of income.
If you want to move from repelling to magnetising...
Embodied Conviction is the private, one-time session, designed to give you a massive upgrade in your conviction so that you lock it in, once and for all.
In our time together, I’ll tell you exactly:
What you need to release
How to step into the vision and
What you need to do to make it happen.
In my world, conviction plays and stays for the long haul.
Go to laurenwhite.com.au/session to secure your call.
See omnystudio.com/listener for privacy information.
For a long time, I felt ashamed of this in my business and it blocked:
what I wanted to happen
who I wanted to work with and
how much money I wanted to make.
And my best guess is, you're holding on to the same shame.
This episode tells you what this shame is and exactly what you can do about it so you can become convicted AF.
I want you to know - if you knew exactly how to release your business shame and be grounded in your conviction time after time…
you would make so much more money
and your business would explode
Not just once. Again and again.
Embodied Conviction is the private, one-time session, designed to give you a massive upgrade in your conviction so that you lock it in, once and for all.
In our time together, I’ll tell you exactly:
What you need to release
How to step into the vision and
What you need to do to make it happen.
This is where you experience conviction playing and staying for the long haul.
Book your Embodied Conviction* session here.*
See omnystudio.com/listener for privacy information.
Your need to be perfect is why you’re not showing up in the powerful way that gets you paid what you want.
You thought that when you:
Had the audience and connections
Had the inclusions overflowing with value
Had the seamless funnel and
Showed up as the professional that you are
The sales would automatically follow.
But all the rule-following, getting it right and doing it perfectly hasn’t translated to you seriously selling it.
And that need for everything to be perfect is showing up as you held back to the exact people you’re wanting to buy from you.
When you're complete with this taster episode, I want you to know...
That if you knew: exactly how to be grounded in your conviction time after time
you would make so much more money
and your business would explode.
Not just once. Again and again.
Embodied Conviction is the private, one-time session, designed to give you a massive upgrade in your conviction so that you lock it in, once and for all.
In our time together, I’ll tell you exactly:
What you need to release
How to step into the vision and
What you need to do to make it happen.
This is where you experience conviction playing and staying for the long haul.
Book your one-time session: www.laurenwhite.com.au/session
See omnystudio.com/listener for privacy information.
In this must-listen episode for women in business, Business Astrologer and Strategist Sophia Pallas forecasts the two most significant events in the first half of 2025 that you need to know about.
These are the times where you’re going to need more conviction for who you are and what you do.
It's not going to be smooth sailing but there's a light at the end of the tunnel because the first half of 2025 brings something juicy.
June 2025 is one of the most life-giving astrological windows of the year, and it’s no coincidence that we’ve chosen this exact time for the Power & Pleasure Retreat.
In her trademark attention to detail, Sophia takes us through the exact astrological events that will take place on The Power & Pleasure Retreat and why she has specifically chosen these dates for what we are there to do.
Because the cosmos is perfectly aligned for you to step into your next level…
Here’s a reminder of the transformation that awaits you at the Power & Pleasure Retreat. This is where you:
👄Take your online and in-person presence from playing small to standing out, making you the obvious (and only) choice for dream clients.
👄Understand exactly how your astrological birth chart is in full alignment with your deepest desires and learn exactly what you need to do to line that up.
👄Step into a new level of conviction, magnetism, and power that sees your clients dripping wet to work with you at every touch point.
When your desires match your next level of leadership, everything changes. 😉
The Power & Pleasure Retreat is the only retreat to help you step into the embodiment as the ONE who has the business model she wants…get all the details and secure your place at the early bird rate now.
See omnystudio.com/listener for privacy information.
You’re holding back all the bitchy, blunt things you think every single day so you can magnetise your dream clients…
And it’s the exact reason why they’re holding back from saying yes to you.
You know your work is phenomenal.
You know that it’s the solution to get your dream clients the exact thing they want.
But right now?
You’re trying so hard to not come across as a bitch…that all you’re projecting is how nice you are.
And nice is vague AF to the ones who are seriously watching you.
If you want to lock in your power and get luxuriously paid by soul mate clients…
Embodied Conviction is the private, one-time session, designed to give you a massive upgrade in your conviction so that you lock it in, once and for all.
In our time together, I’ll tell you exactly:
What you need to release
How to step into the vision and
What you need to do to make it happen.
In my world, conviction plays and stays for the long haul.
Go to laurenwhite.com.au/session to secure your call.
See omnystudio.com/listener for privacy information.
I got cancelled from an IWD 2025 Speaking Gig and
this is why
what exactly happened and
how it made me even more convicted for what I do and who I am.
...
I want you to know - if you knew exactly how to be grounded in your conviction time after time…
you would make so much more money
and your business would explode
Not just once. Again and again.
Embodied Conviction is the private, one-time session, designed to give you a massive upgrade in your conviction so that you lock it in, once and for all.
In our time together, I’ll tell you exactly:
What you need to release
How to step into the vision and
What you need to do to make it happen.
This is where you experience conviction playing and staying for the long haul.
Book your Embodied Conviction* session here.*
See omnystudio.com/listener for privacy information.
You’re so ready for 2025 to be THE year you bring your fullest vision to life.
Right now, your business is doing well – it’s financially stable and predictable.
But deep down you’re unfulfilled and only you know you’re nowhere near doing what you’re meant to be doing on this planet...
You are about to whet your appetite for a White Hot Business. In these taster episodes, you’ll receive the exact message you need to hear so you can create a business where you get luxuriously paid to do what you want with clients that do it for you.
And if you want that to be your reality, laurenwhite.com.au/links is where you make it happen.
See omnystudio.com/listener for privacy information.
In this riveting episode, Lisa Pagotto, founder of Crooked Compass, shares her extraordinary journey of creating Australia's leading niche travel brands. From selling her home to fund her business to overcoming significant challenges, including a near business collapse post Shark Tank and navigating the COVID-19 pandemic, Lisa's story is one of resilience, courage, and relentless pursuit of her vision.
With a deep passion for travel, education, and preserving fading cultures, Lisa's insights on maintaining integrity, building emotional resilience, and thriving offers deep insights and valuable lessons for all women in business.
This episode is a testament to the power of daring, being relentless in going for what you want and embracing one's inner maverick.
LINKS
Instagram: @lisapagotto & @crooked_compass
www.crooked-compass.com
See omnystudio.com/listener for privacy information.
You’re selling the low ticket offer because it’s working…
…and at the same time you’ve completely lost touch with what does it for you.
That’s actually why your high-ticket offer is not taking OFF.
Now, you get to master the connection between your personal energy and professional goal to have high-ticket sales on repeat in your business. This episode delves into transforming your approach from seeking approval to embodying authority and conviction. You will learn how to integrate your biggest, boldest offers into your business with unwavering belief and energy, ensuring that you attract and convert clients with absolute ease.
By the end of our time together, you’ll be reviewing your offer suite and closing the gap between you and your high-ticket sales.
If you’re ready to not only value your desire but start selling it as your high-ticket offer, I have several options for you:
CONVICTION TO CONVERSION
Dream clients are ready to go ALL IN on your highest, boldest offers.
But they won’t go deeper if you aren’t owning your authority at every level of your business.
It’s time to…
Take your high ticket sales from foreplay to fully paid.
Join me LIVE: Thursday, 5th December at 10am AEST
In this 60-minute workshop, I’m breaking down…
- The #1 reason your high ticket offer isn’t converting like it should
- The exact frequency tweaks I make with private clients to take their sales from hesitant to SOLD
- How to position yourself with authority so “I can’t afford it” or “I’m not sure I have time” no longer matter
PLUS:
If you show up live, you’ll get access to a hot seat with me to close the gap between where you are now and where you want to be:
Fully booked with high ticket clients who pay in full.
https://www.laurenwhite.com.au/workshop
FULLY EXPRESSED. FULLY PAID.
Until you own what makes you and your offer extraordinary, your high ticket sales will stay stagnant.
But when you choose to be fully expressed?
When you unapologetically own your unique genius and the deep value it brings?
Everything changes.
Your audience won’t just see your high ticket offer… they’ll feel it. They’ll know, without a doubt, that you’re the person to take them where they want to go.
That’s where Fully Expressed. Fully Paid comes in.
In one month, we’ll completely rewire how you show up for your high ticket offer so it reflects your truest desires, values, and expertise.
You’ll:
- Get my expert eyes and strategy on your vision. I’ll help you pinpoint exactly what’s holding you back and elevate your energy to match the transformation you deliver.
- Dial in your message. Together, we’ll craft potent, irresistible talking points that position your high ticket offer as the solution for your dream clients.
- Sell from conviction. We’ll align your messaging, your offer, and your energy so deeply that by the time you make an offer, it practically sells itself.
The result?
A high ticket offer so aligned with your brilliance, selling it feels like second nature.
Dream clients coming to you ready to pay.
And the deep satisfaction of knowing your business reflects the highest level of your power and genius.
https://www.laurenwhite.com.au/private
See omnystudio.com/listener for privacy information.
Are you ripe to lock in your feminine power and eroticism in business to see how it elevates your presence, speaking and ability to navigate the inevitable challenges that arise in leadership?
By the end of this episode, you are going to say a resounding YES.
You are about to delve into the fascinating intersection of eroticism and leadership, learning how personal dynamics and sensual experiences shape your business.
Shaney Marie is an experienced teacher and creator in the field of Feminine Erotic Mysteries. Together, we delve into the fascinating intersection of eroticism and leadership, discussing how personal dynamics and experiences shape your business.
Shaney shares her journey of deepening self-awareness, managing public perception, and confronting challenges on social and digital platforms, all while maintaining an inspiring connection to her innate feminine power. This one-of-a-kind conversation will give you unforgettable insights into grounding business practices in the sacred and the erotic, the importance of somatic work, and the transformative impact of facing one's insecurities head-on.
Immerse yourself in Shaney's truths on:
- The Depth of Self-Actualisation
- Embracing Archetypes and Future Aspirations
- Navigating Business Setbacks and transitions
- Voice and Public Speaking Journey despite deep inhibitions and
- Integrating Feminine Energy in Business
LINKS:
INSTAGRAM: @shaneymarie_enchantress
FACEBOOK: www.facebook.com/ShaneyMarieEnchantress?mibextid=LQQJ4d
See omnystudio.com/listener for privacy information.
Frustrated, pent up, things aren't working, offers aren't moving, money isn't coming in.
It's time for a new business mentor, right?
Maybe not. Before you make that move, before you go employing another strategy in your business or getting another team member, I want you to think about your libido. You are about to learn how your libido is connected to your business.
It’s time to explore the intricate connection between libido and business success. We are delving into how a repressed libido can hinder business growth and I ask that you stay open to consider a new relationship with your erotic desires and personal boundaries – for you first and the business second.
You will be illuminated as to how true power and business dynamism come from expressing your sexuality and integrating it into both personal and professional life.
Do this and you’ll transform your business from lacklustre to vibrant and deeply successful in all the ways that head based strategies couldn't deliver on.
LINKS:
To work with me privately, go to www.laurenwhite.com.au
See omnystudio.com/listener for privacy information.
You have to scale and have a big business to make profit, right?
No.
In a world that says you need to bring more people in for a lower price and build it from there and have more offers in order to be profitable and in order to have freedom...I just had to invite a guest on that had a different perspective
Having a personal brand can, and IS a highly profitable experience in business.
And Priscilla Skippington has had multiple.
She stands as one of Australia's foremost brand strategists, a dynamic force in business celebrated for her talent in crafting compelling brands and inspiring individuals to lead purposeful and fulfilling lives.
In this illuminating episode, she shares with us:
- Her white hot take on the power of having a profitable personal brand via 3 distinct pillars
- What is actually involved in awards nomination processes by dispelling the common myths and
- The absolute magic surrounding her expansion within her Inspired Founders networking events and podcast
It might not feel true for you to scale and go big in your business and get more people in.
If it doesn't, you have to tune into this episode in order to learn exactly what is required to have a profitable, personal brand.
LINKS:
https://www.instagram.com/priscillaskippington/
https://www.inspiredfounders.com.au/
https://www.priscillaanncreative.com.au/
See omnystudio.com/listener for privacy information.
Welcome to episode 1 of the White Hot Business Wealth Series
A word of warning: You are about to experience some serious word and wealth nerdery in today’s episode and when you meet this absolute powerhouse, you’re going to get why. Prepare (or don’t) to feel your brain and bank account bend in real time.
Shayla Locklear is a Wealth Psychology & High Performance Coach and Consigliere to UHNW (ultra high net worth) individuals and families.
Through her High Performance & Wealth Psychology private coaching, succession and family governance consulting, intimate masterminds, wealth retreats, speaking on stages worldwide, she is the top choice to lead, coach, advise and mentor the world's most elite.
She is powerful, she is magnetic and she is sovereign – Shayla knows what she wants and how she wants to do it all whilst being in the vibration of expansion and the frequency of wealth. She goes first.
In our short yet potent time together, Shayla expertly reveals:
- Why most entrepreneurs don’t target HNW and UHNWI and what’s going on within their own wealth psychology
- How she acclimatised to being around and working with wealthy people as an aspect of embodying full ownership of her desires
- The surprising way in which she started charging 5 figures and beyond for coaching once she had her own business
- Her personal experiencing of receiving individual payments of $50k, $100k and $250k in her business and the power of private mentoring in a world of mainstream, en masse models.
- What women in business need to let go of in order to receive more wealth through their business and
- What you require permission to do differently when it comes to receiving money and wealth and the secret is that – we're already doing this in other contexts of our life.
Links
www.theshaylalocklear.com
IG: www.instagram.com/shaylaunlmtd
LI: http://linkedin.com/in/shaylalocklear
FB: https://www.facebook.com/shayla.locklear?mibextid=LQQJ4d
White Hot Money Magnet
Money AND Magnetism is a Turn On.
You are now entering behind the velvet curtain of my incredible body of work around money energetics and magnetism in business that has supported women to actualise and fulfil their legacy in new and exhilarating ways.
Inside Part 1: The Money Incubator, you'll find 5 potent trainings - This is about re-wiring to the frequency of money and being at ease within your personal operating system and unique design so that you can make offers that really turn you on in your business.
Inside Part 2: The Magnetism Incubator, you'll claim access to one of my most powerful bodies of work – the Magnetism sermon and dance. This is where you go beyond sitting and thinking to "manifest" through meditation and actually experience it so you can draw in from out there.
What will be inevitable for you and your business when you give yourself permission to become a MagneticMoney Maker?
https://www.laurenwhite.com.au/on-demand-store
See omnystudio.com/listener for privacy information.
Is it possible for one small gland in your body to make or break your business?
In one word: yes.
My thyroid blew up my business in all the undesirable ways in 2023 so that I could learn to heal it and have my blow up (in the best way) in 2024.
These were dark and testing days, weeks and months but it revealed even deeper truths about what I needed to address and fix in my body so that I could hold more in my business.
In this deeply personal episode, I share with you my symptoms and experiences with a thyroid that repeatedly swung into hyperthyroidism for 20 years, only to eventuate into a diagnosis of the autoimmune condition Graves Disease in 2023.
At its worst, this disruption to my capacity to focus and be all in on my power could have had me walk away from business altogether but then the treatment, support and re-commitment to what I know works to heal the root issue saw that start to turn around.
With one in eight women experiencing a thyroid problem in their lifetime, this episode is certain to illuminate how your voice or throat issue may have a root cause that goes beyond the physical.
Links
My Power & Pleasure Retreat is here for the red-blooded women in business who are yearning to cross their own threshold into new, expansive terrain…
This is the 3-night immersion in the ultimate luxury space to release control, reclaim your power and revolutionise your pleasure so that you are:
Seen, heard and revered
As the red-blooded woman and authority that you are.
This is more than an invitation – this is an initiation to set a radically new standard for yourself, your voice and your business by going deep so you can climax higher.
Because I know you want to be expanded in your business and beyond.
And to make expansion happen, you have to do something expansive.
If you are feeling the pull for more of yourself, go straight to www.laurenwhite.com.au/retreat to claim all the details and secure your place on my upcoming retreat for women in business.
See omnystudio.com/listener for privacy information.
Whether you're in person with a prospective client, on a free discovery call or discussing what working together could look like over email or the DM's, as the Authority of the work, you should always know what to say next because you already know how to lead the hard conversations.
Yes, I said it.
You should already know this.
But - who teaches us that? (Besides shouty American men with funnels on IG)
As the leader of your business, you should know what to say without flinching EVEN when prospective and current clients say:
I would do your thing but I can't afford it right now...
I've decided to go with someone else (usually cheaper)...
I'll re-book in later...
Can I just do this small thing you have instead of the big offer (which you know is what they actually need to change)
I'm already doing X, Y and Z and don't have the time...
I can't right now because this other thing has come up and I have to focus on/pay for that instead...
I’m overwhelmed… (subtext – I want to drop out)
And even when (especially when) they say YES to your offer and then they go radio silent.
All of the above examples are not the time to faun, people please and pander like you keep defaulting to.
All of the above examples of classic responses and objections are the time for you to harness your power and Gravitas.
In this one-of-a-kind episode, I’ll deconstruct for you exactly what you need to stop doing in challenging client conversations and the five tactics you need to start to lead the conversation for the highest good of everyone.
Links
Are you a yes to step into the energy of leading higher caliber conversations with higher caliber people that want what you have (but can't feel it right now because you’re not in your power or gravitas)?
Then book a pressure-free connection call to experience it for yourself.
On this private call, you’ll share with me exactly what you’re experiencing energetically, vocally and physically in conversations with your potential clients, current clients and team and I’ll share with you the exact methodology I would undertake with you to course correct your unique set of circumstances.
When you open yourself up to lead the qualitative conversations and you'll witness a profound shift in the success of your quantitative measures.
All you need to do is book here: https://laurenwhiteau.as.me/connection-call and you’ll instantly feel the relief of being on track to becoming the authority of your White Hot Business.
I’ll see you in our powerful conversation soon.
See omnystudio.com/listener for privacy information.
It’s been 5 years since my much-loved book Permission: Personal liberation for switched on women was released into the world and I was curious to look back to see what, if anything, has changed since the words first hit the page.
More specifically, I wanted to find out what has (or hasn’t) evolved since I penned the chapter ‘Permission to Speak Up’.
You see, since 2018, I’ve done a lot more speaking gigs and spoken up for my business and within the bedroom to experience my own definition of success and satisfaction.
When you tap into giving yourself permission to speak, you have an abundance you want to share with other women to start speaking up too. Overflow will do that to you...
If you haven’t read Permission yet (or would love a reminder), it’s time for you to lean back for a personal, authors reading of the Permission to Speak Up chapter.
You’ll also receive:
- The gift of my personal reflections and classic sermon style to edge you into giving yourself permission to use your voice
- The ways that I’ve always evolved in business and knowing what is true for me.
- How to determine what is true for you through an incredibly easy exercise
- The most daunting words women need permission to say
- Phrases you can use in the bedroom to welcome more of your voice and pleasure in
- And an activation of the only way to have more gravitas
Links
Buy my book Permission – Personal liberation for switched-on womenworldwide from any online book merchant or get a personally autographed copy with a one-of-a-kind channelling from Lauren here (Set via Express Post and Australian residents only). https://buy.stripe.com/28o3e1dfI5TY1dCaF5
Power Speaker Masterclass - Right now, you’re feeling underprepared and scattered when it comes to your next speaking gig.
Put plainly, you need permission to speak up.
What if you could feel confident no matter whether you’re doing a podcast interview, a webinar, or a live speaking event?
If you are a woman in business who wants to show up with more speaker confidence, presence and prowess...
Get instant access to my FREE online training: 5 ways to plug into your power and pleasure to NAIL your next speaking gig, online workshop or podcast interview
https://www.laurenwhite.com.au/power-speaker-training
See omnystudio.com/listener for privacy information.
If you were to hold a conference or event in the next 3-6 months, would it sell out (without any significant promotion)?
That’s what I’m here to ask today’s guest, Cherie Canning.
Cherie Canning is a passionate optimist, an avid traveller and the Founder and Director of Luminate Leadership and you are guaranteed to be enchanted.
Things move fast in Cherie’s business – from its inception in 2020 she is now leading sell-out conferences and events and it’s down to a number of qualities and energies that Cherie has been steadfast about from the beginning.
If you are leaning hard on being online and it’s not working for you right now, this episode is here to bring you back to the grassroots of business and how and why people buy from people.
This is no bro-marketing scheme to “rapidly scale” your business – what Cherie shares are the ways of connecting that have worked to sustainably grow her reach, impact and expansion.
And - spoiler alert – you will finish this episode asking yourself a powerful question about your magnetism and if you are in it (or not).
Links
You can find Cherie, Luminate Leadership and the Ignite Conference at www.luminateleadership.com.au and on socials via LinkedIn and Instagram @luminate_leadership & @cheriecanning_
Power Speaker Masterclass: Quick question – if you were invited to speak at Cherie’s sold-out conference, how confident would you feel in what you would deliver?
Right now, if you’re feeling underprepared and scattered when it comes to your next speaking gig, I want you to know, there’s another way.
Truthfully, there’s 5 other powerful ways.
What if you could feel confident no matter whether you’re doing a podcast interview, a webinar, or a live speaking event?
If you are a woman in business who wants to show up with more speaker confidence...
Join me for my FREE online training: 5 ways to plug into your power and pleasure to NAIL your next speaking gig, online workshop or podcast interview
https://www.laurenwhite.com.au/power-speaker-training
See omnystudio.com/listener for privacy information.
We are going to go all in on the shadow work you need to do to expand your business potential as a responsibility you hold as a business owner.
As you know from listening to the White Hot Business Podcast – it’s all about you being in your fullest expression so you magnetise what you want. Around these parts, we don’t tolerate suppression and repression.
On the note of parts...
You are made of multiple parts and there are parts of you that you have tried to deny and hide.
Truth is, it’s these parts that are holding back your business growth and expansion IF you haven’t addressed them.
Lucky for you, I love shadow work.
Denial of your darkness, your shadow through your body, voice and business and is why you aren’t who you want to be and why you don’t have what you say you want.
There is no way you can think your way through your shadow
There is no way you can deep breathe your way through your shadow
There is no way you can yoga your way through your shadow
Your darkness desires to be heard, seen and expressed.
And in this episode, I’m sharing with you exactly how you do that.
Links
There are two possible pathways forward for you from today’s episode...
Right now, you’re feeling underprepared and scattered when it comes to your next speaking gig – put plainly, you are in the shadows.
What if you could feel confident no matter whether you’re doing a podcast interview, a webinar, or a live speaking event?
If you are a woman in business who wants to show with more speaker confidence...
Join me for my FREE online training: 5 ways to plug into your power and pleasure to NAIL your next speaking gig, online workshop or podcast interview
https://www.laurenwhite.com.au/power-speaker-training
Want more personalised, discreet support?
My Climactic Business Intensive is for you. A half-day of bespoke somatic and cerebral exploration to anchor in renewed vigour for what you do as an expert and, most importantly, who you actually are.
This is for you if you’re ready to dive deep into forming your most turned on business with an experienced mentor to emerging business owners and established leaders…
…who also just happens to have unfettered access to all things sensuality, libido AND an exceptional track record of activating the feminine power that belongs at the forefront.
You will look back on this experience as a watershed moment in your body and business that potently draws a line in the sand. The floodgates will open...
To take the next step, book a Connection Call with me: https://laurenwhiteau.as.me/connection-call
See omnystudio.com/listener for privacy information.
There are three secrets that have emerged from my most recent luxury, private 3-night retreat in far-north Queensland that you need to know for more power.
Right now, I know you think that in order to grow, you just need to keep going in your business – that stopping is the worst action you could take to expand or speed up your growth and bottom line.
Not true.
Women have always retreated to connect and claim more power and pleasure in their bodies and lives. What you think is a STOP sign to life and business is a pause and slow down so you can go faster in the ways that you desire to.
On the note of desire, in this episode, I get real about what it is you’re currently complicit in that is keeping you swinging between the states of control and powerlessness – i.e. separate from your desires.
More specifically – your desires to be seen, to be heard and to be revered.
Before you know what power plays to make to have those desires manifest for you, you are required to know where the opportunities and leaks are in your energy, body and business.
Be brazen and bold enough to go there and you’ll soon be seeing and experiencing what you want to happen a whole lot faster but only if you see, hear and revere yourself first.
My Power & Pleasure Retreat is here for the red-blooded women in business who can no longer tolerate the tight skin suit of the good girl and are yearning to cross their own threshold into new, expansive terrain…
This is the 3-night immersion to release control, reclaim your power and revolutionise your pleasure so that you are:
Seen, heard and revered
As the red-blooded woman and authority that you are.
If you are feeling your full body yes, go straight to www.laurenwhite.com.au/retreat to claim all the details and secure your place on my upcoming retreat for women in business
See omnystudio.com/listener for privacy information.
What would it be like to have a full body yes as your standard for all that you do and be in your body, bedroom and business?
What would change for you if you stopped pressing override on your desires and curbed the urge to default to “what you think you should do”?
Spoiler alert – everything will change.
How do I know?
This is the life I have…the body I have….the bedroom I have and the business I have.
My full body yes is the standard.
And soon, it’s going to be yours too.
Our entrée is examining what bogged down your yes and you may not even be aware of it because it’s just part of your story.
We then move into the main course of what I say in my book Permission that still rings true today, especially in the context of your yes. There are multiple somatic signals that you’re experiencing that need to be adhered to well before you find your yes.
Then we get to luxuriate in dessert where I answer what a full body yes feels like and how do you get to experience it for yourself. More specifically:
- What a full body yes starts with…
- What it invites you to do to amplify it as a powerful sensation…
- What your full body yes does that is completely unexpected to you…
- What you can do to stay in the frequency of yes…
- What a full body yes actually feels like and how it contributes to success…
Links
Buy my book Permission – Personal liberation for switched-on women worldwide from any online book merchant or get a personally autographed copy with a one-of-a-kind channelling from Lauren here (Set via Express Post and Australian residents only). https://buy.stripe.com/28o3e1dfI5TY1dCaF5
Become sovereign and Get White Hot Power on-demand via my store: https://www.laurenwhite.com.au/on-demand-store
See omnystudio.com/listener for privacy information.
Fresh off of a private VIP day in London with my long-term mentor Suzy Ashworth, I requested her presence on the podcast to keep the powerful conversation going.
Although you can’t be privy to the one I had with her behind closed (spa) doors, you are warmly invited as we take the conversation about receiving infinitely from the pool and massage table to the mic.
In her trademark truth-telling style, Suzy gets real about:
- What is required to have a quantum leap in your life and business
- Why women with a business aren’t receiving what they want and what one thing you need to come back to again and again
- Why she stopped delivering a 7-figure source of revenue in her business
- What really happened in the book writing process for her Sunday Times bestselling book Infinite Receiving
- What she’s doing now to go all in on the next chapter of her work
A word of warning, once you enter Suzy’s magical world you might never want to leave. Her personal story is powerful and her work even more so.
And, being a deeply generous soul, Suzy has a gift for you...
A 14-day free trial in her Infinite Receivers Member's Club.
Claim your free trial using this link:https://suzyashworth.com/lauren
(Note that this is not an affiliate link but a direct gift from Suzy to you).
See omnystudio.com/listener for privacy information.
This is not your bog-standard podcast episode.
This episode is an AWAKENING.
This is for you if you want to awaken your fullest expression in business (even when you feel like shutting down).
Especially when you feel like shutting down when it comes to your throat.
Your throat governs your communication, authenticity and expression.
When it’s in full alignment and in full throttle, it feels easeful to say what’s on your heart or to speak from your power and desire with clarity and in full ownership.
When it’s not in alignment or repressed, you say things like:
“I’m not a good speaker”, “I’m shy”, “Speaking isn’t my thing”, “No one listens to me”, “But I hate public speaking” and “I hate my voice”.
In today’s audio activation that will ignite an awakening in you, we start by releasing the old from your throat and then use the newfound space to call in the new.
I know by the end you’ll want to turn activation into tangible action.
And there is only one empowered action you need to take from here...
What you’re about to receive is the methodology tohold the power and pleasure of your voice so you can be the speaker you’ve always wanted to be…
And turn ON the authority of your brand.
There is now a measurable and pleasurable way to be an unforgettable speaker where you don’t have to spend countless hours watching TED talks on repeat, trying to work out how to copy someone else’s style…
And you don’t have to hide behind a PowerPoint or try to talk with the bravado of a mediocre man…
You will elevate your speaking power and proficiency when you allow yourself to be guided by an experienced speaker and business mentor who puts your turn on at the centre of every word you utter.
That’s why I’ve created:
POWER SPEAKER
The fast-track energetic and strategic method for women in business who want to master speaking with power and pleasure
Imagine what life and business would be like if…
- You didn’t need to sweat or stress every time you went to hit record because you trusted the words that want to pour from your throat.
- You could finish every public speaking opportunity on a note of satisfaction that you delivered exactly what you wanted in the way you intended to.
- You could use every speaking opportunity as a powerful loudspeaker for your brand that brings new people and deeper opportunities into your business.
That’s what’s possible with Power Speaker in just 6 weeks.
Join Power Speaker herenow – we start May 13. https://www.laurenwhite.com.au/incubator
See omnystudio.com/listener for privacy information.
If you aren’t happy or satisfied with your current client base, it’s a result of your authority energy (or lack thereof).
We are going to course correct that by clarifying and exalting the power and pleasure of authority energy – the energy that is fully available to you.
It's still taboo to be in your authority energy, especially for a woman. Because the expectation is that we are not that we are palatable that we are really “nice”.
What you’re about to find out is that authority energy has a serious plot twist on what you thought it was.
Strap in – you’re going to learn what authority really declares to people and what it stands for and why it is such an incredible magnetiser when it comes to the clients you want to work with.
You’ll be ignited to:
- Re-acquaint yourself with magnetism and where it is most at home in the body.
- Experiment with your own authority energy with the power and presence of your voice.
- Who you have to be in the presence of to activate and hold your own authority energy
- Undertake my short Authority Inventory to get this part of you activated to take action.
On the note of action, there is only one empowered action you need to take from here.
What you’re about to receive is the methodology tohold the power and pleasure of your voice so you can be the speaker you’ve always wanted to be…
And turn ON the authority of your brand.
There is now a measurable and pleasurable way to be an unforgettable speaker where you don’t have to spend countless hours watching TED talks on repeat, trying to work out how to copy someone else’s style…
And you don’t have to hide behind a PowerPoint or try to talk with the bravado of a mediocre man…
You will elevate your speaking power and proficiency when you allow yourself to be guided by an experienced speaker and business mentor who puts your turn on at the centre of every word you utter.
That’s why I’ve created:
THE POWER SPEAKER INCUBATOR
The fast-track energetic and strategic method for women in business who want to master speaking with power and pleasure
Imagine what life and business would be like if…
- You didn’t need to sweat or stress every time you went to hit record because you trusted the words that want to pour from your throat.
- You could finish every public speaking opportunity on a note of satisfaction that you delivered exactly what you wanted in the way you intended to.
- You could use every speaking opportunity as a powerful loudspeaker for your brand that brings new people and deeper opportunities into your business.
That’s what’s possible with The Power Speaker Incubator in just 6 weeks.
Join The Incubator herenow – we start May 13. https://www.laurenwhite.com.au/incubator
Other episodes mentioned:
- Season 3, Episode 59: The Secrets of your authority energy
- Season 5, Episode 3: How to speak about your business with total confidence and magnetism
See omnystudio.com/listener for privacy information.
Your capacity to sell in your business is capped (or dwindling) right now.
You put it down to external circumstances:
It’s the economy
It’s market saturation
It’s that everyone else is doing this flashy thing that I’m not prepared to do
Wrong. Wrong. Wrong.
It’s all about you and it’s always about you.
Yes, this is about your energy.
More specifically, it’s about your throat energy.
You’re not selling at the level you want to right now because you’ve not harnessed the uniqueness of your voice (which is the instrument that’s selling your offers and services).
You’re doing the same old stale “invitations” when what you could and should be doing is what I reveal to you in today’s episode.
I’m not here to blend it or fit in and I know that you aren’t either.
After listening to this episode, you’ll step into your unique voice and you won’t waver.
How?
Through divulging the three ways you can tap into the uniqueness of your voice using the power of self-enquiry.
Because it’s not always about getting better answers. When it comes to your voice, it’s often about being asked better questions to be the disruptor that you are.
If you know speaking needs to be a bigger part of your business but you’re feeling blocked from taking action to get more speaking opportunities, I’m hosting a workshop especially for you. In 90-minutes, I’ll show you:
- Exactly how to make speaking an exciting and profitable pillar of your business when it’s historically felt daunting or anxiety-provoking.
- What I’ve specifically done to become a better speaker and establish myself as an authority long before I had a podcast or got paid speaking gigs (and what you can do too).
- How to spot aligned speaking opportunities and become a guest or contributor that hosts and organisers can’t say no to.
- How to position and amplify yourself as a speaker in your business right now.
- Energetic practices to open your throat so that you can express yourself with power, clarity and full-body alignment.
To design your unique path to speaking with power and pleasure in your business, sign up to the White Hot Speaker Workshop today: https://programs.laurenwhite.com.au/speaker/
See omnystudio.com/listener for privacy information.
You’re talking and writing for your business but are you being heard?
You want to speak your truth but you’re scared.
You’re worried you’ll ruffle feathers...
You’re asking yourself the never-ending loop of: what would they think?
You think speaking your truth is a risk but what the biggest risk is…is not.
It means you’re blending in instead of standing out or standing tall.
And potential clients are shrugging their shoulders wondering: why should I care? Why should I pay attention?
Take the power back.
In this episode that is more sermon than stale step-by-step, you’ll finish feeling ignited to say exactly what’s on your heart through the written or spoken word to finally be heard as the loudspeaker that you are for your business and brand.
Your personal and professional growth and expansion is counting on this.
If you know speaking needs to be a bigger part of your business but you’re feeling blocked from taking action to get more speaking opportunities, I’m hosting a workshop especially for you.
In 90-minutes, I’ll show you:
- Exactly how to make speaking an exciting and profitable pillar of your business when it’s historically felt daunting or anxiety-provoking.
- What I’ve specifically done to become a better speaker and establish myself as an authority long before I had a podcast or got paid speaking gigs (and what you can do too).
- How to spot aligned speaking opportunities and become a guest or contributor that hosts and organisers can’t say no to.
- How to position and amplify yourself as a speaker in your business right now.
- Energetic practices to open your throat so that you can express yourself with power, clarity and full-body alignment.
To design your unique path to speaking with power and pleasure in your business, sign up to the White Hot Speaker Workshop today: https://programs.laurenwhite.com.au/speaker/
See omnystudio.com/listener for privacy information.
I am cosmically, orgasmically turned ON to introduce today’s guest – Sophia Pallas.
Sophia is an astrologer, copywriter, and online business strategist. She's also the host of the award-winning podcast Cosmic Business Breakthrough and today, we are going on such a deep dive into why astrology is a powerful tool for turn on in your business and I would go so far as to say THE MOST powerful tool.
I am putting on my oxygen tank because we are going deep into the stars and Sophia always delivers the precision. How do I know?
Well, Sophia is my business strategist.
In this astro deep dive, Sophia brings the abundance and precision that astrology delivers on again and again. She reveals:
- Why her own business is white hot and some of the key ways she makes her business work for her.
- Her cosmic toolkit that shows why astrology is a powerful tool for turn on in your business
- How when you know who you are, you know what you want and you can position yourself to get more of it.
- Knowing how to keep your Moon sign happy to be better equipped to regulate yourself in difficult situations a la less stress and more turn-on.
- Trusting when your energy is ripe for taking action and when to rest / recover. This is the creme de la creme - working with astrology in a way that benefits you and your body.
Sophia’s work has created seismic shifts in my personal and professional life and I have no doubt, it will start that process for you too.
About Sophia & Links
Sophia Pallas is an astrologer, copywriter and online business strategist. She's also the host of the award-winning podcast Cosmic Business BreakthroughⓇ.
Sophia's unique offerings bring together high-level marketing strategies and copywriting expertise with deep astrological insights that help her clients feel clear and aligned in their messaging, offers and business timing.
If you're looking for a guide to help you create a marketing strategy that feels authentic, grounded, and powerful – she's the one.
Sophia has helped dozens of online entrepreneurs uncover their unique message and launch their offers in a way that works with their innate cosmic style instead of against it.
For more, visit sophiapallas.com or follow @sophiapallas on Instagram.
Get Sophia's Cosmic Business Toolkit to start working with the power of your astrology chart in your business (using the coupon code WHITE HOT for White Hot Business listeners): https://learn.sophiapallas.com/the-cosmic-business-toolkit?coupon=WHITEHOT
Listen to Sophia's podcast Episode 21: Managing Your Moon for More Fulfilment in Business here: https://sophiapallas.com/moon-signs-business/
See omnystudio.com/listener for privacy information.
I know you know the proverb: closed mouths don’t get fed.
True.
And in the context of business, closed throats don’t get what they want.
There is no way you are going to get what you want in business unless you open your throat.
But opening your throat is not about speaking to what already is or speaking for the sake of it. Opening your throat is about giving yourself permission to speak in the frequency of desire.
If you want to open to receive more in your business, you need to indulge in this episode. I share with you:
- The 5 key offences that have happened within your throat that are completely surmountable.
- The lesser known way to start opening your throat and speaking to desire.
- The decisions and actions required to start operating less from survival and more from desire so that you can magnetise in new and exhilarating ways.
- How to access desire in and through your body with one of my favourite exercises that you can do (almost) anywhere.
- The specific repetitive acts you have to undertake in business if you are not currently getting what you want.
If you know speaking needs to be a bigger part of your business but you’re feeling blocked from taking action to get more speaking opportunities, I’m hosting a LIVE workshop especially for you.
In 90-minutes, I’ll show you:
- Exactly how to make speaking an exciting and profitable pillar of your business when it’s historically felt daunting or anxiety-provoking.
- What I’ve specifically done to become a better speaker and establish myself as an authority long before I had a podcast or got paid speaking gigs (and what you can do too).
- How to spot aligned speaking opportunities and become a guest or contributor that hosts and organisers can’t say no to.
- How to position and amplify yourself as a speaker in your business right now.
- Energetic practices to open your throat so that you can express yourself with power, clarity and full-body alignment.
To design your unique path to speaking with power and pleasure in your business, sign up to the White Hot Speaker Workshop today: https://programs.laurenwhite.com.au/speaker/
See omnystudio.com/listener for privacy information.
Rosie Cathro is my white hot guest today - she and I have been working together privately for almost a year and I have witnessed her make absolute magic happen to create what I see as a White Hot Business. Withourdeep rapport and truth revealing conversation, together we talk about what is required to have a powerful and profitable personal brand that works for you as the business owner. If you’ve ever wanted a look behind the velvet curtain of what it is like to work with me privately, this is it.
In this episode, you’ll explore and feel empowered to create your own niche business by learning:
- How Rosie has moved out of people pleasing in her business, trying to work with everyone and how her niche is the key to her success and personal power.
- Why she’s chosen her specific niche and how she works with subconscious depths to support her clients to come back into their power.
- Some of the metaphorical masks she’s had to dissolve to make her business White Hot
- The reason behind choosing to work specifically with relationship anxiety and how anxiety tries to control you with the lies it tells about creating a niche business.
- Rosie’s business journey that has lead to cataclysmic growth and inner success in a short period of time – spoiler alert: it starts with powerfully deciding.
- How signing up to my Climactic program helped Rosie to discover herself personally and professionally and set her up to receive more of what she wanted (and didn’t know she could have)
- The ways Rosie has used her own work and methodology during the hard times and what she does to allow more power, pleasure and expansion into her business
About Rosie Cathro
Rosie Cathro is a Certified Hypnotherapist specialising in supporting people who are experiencing intense relationship anxiety and low self worth to return to their secure, calm and confident self. She says: Anxiety always tells the story that this is forever and that's mirrored in the general support world with the message that you just have to accept it... But the truth is that anxiety is an experience you can move in and out of when you do the deep subconscious work that's needed to release it.
https://www.instagram.com/rosie_cathro_hypnotherapy/
https://www.rosiecathrohypnotherapy.co.uk/
To work privately with Lauren in Climactic and experience business success and inner satisfaction, just like Rosie did, book a Connection Call via the Climactic* page here.*
See omnystudio.com/listener for privacy information.
I have a confession – my business F-ups and mistakes are one of the keys to my business success and in this episode - that is really a call to arms, I want you to experience the same.
What I know to be true is - in a world of highlight reels, I want to normalise talking about what doesn’t work in business and seeing how you can use your business lows to rebound even higher.
You’ll be walked through how I see things through a different lens to most other personal brands and business owners. You’ll learn:
- What commonly triggers a low in business (and the first, most obvious place most women don’t look)
- Specific reframes on the bold actions you can take when money gets low
- Fresh twists on the inevitability of rejection
- How to effectively and swiftly come back to being turned on and White Hot rather than have a funk turn into a spiral
- The five specific actions I take to get back to my power in my business and get what I want
WHITE HOT ACTIONS & LINKS
Climactic Private Mentoring
Want to skip the queue and just start going deep so that you can climax higher in your business?
Let go.
Let yourself be held.
Let yourself be known without the stories your little girl created that you still think keep you safe.
These stories feel true but ultimately they keep you suspended, unable to expand beyond what feels “ok” or “good”… unable to tap into your pleasure… your joy… your Turn On.
These stories stunt your growth.
But relief is here.
More aptly…
Your release is here. Consider this your official invitation to plug into a new wave of electrical currents that are already secretly running through you (even if you don’t know it or trust it yet).
Go there and you will finally embody the powerful and pleasurable energetics you admire in other women that your stories have kept in the distance…
… always in the elusive future.
Your Climactic business awaits. It’s time to bring it into the Now.
Book your Connection Call with Lauren here - https://programs.laurenwhite.com.au/climactic/
10 Days of Turn On
If you're currently in a business low and want to elevate out to get closer to a climax, you have to turn on first. Over 10 days, you will receive my most potent and inspirational, written activations to help you shift your stagnant energy so you can…
keep your personal power and pleasure at the forefront of your day and business
show up in the ways you haven’t had the accountability to before and
magnetise more of what you want.
Start Turning On at https://www.laurenwhite.com.au/turn-on
See omnystudio.com/listener for privacy information.
If you want to be more powerful and experience infinitely more pleasure, you first have to ask the question:
Is my good little girl energy sneakily running my business?
There are multiple ways she could be and you’re about to find out exactly what they are.
This theme of this episode was born out of the work that I’ve done in private mentoring with women who desire to embody the core pillars of my work – such as magnetism, sovereignty and sensuality...
If you want all that, the first place we need to go to is your good little girl.
After all, that’s what a Climactic Business is about – it’s about gracefully navigating the full spectrum of human experience, feeling and sensation so that when we go down and go deep, we have an even higher high awaiting us on the other side.
In this must-listen episode, we clarify:
- The qualities of the good little girl
- How a good girl operating system works in the bedroom and business
- Why you want and how you can get the range and depth of a Climactic OS
LINKS
Claim your free 30-minute video activation that will help you upgrade your good girl Operating System to a Climactic Operating System so you can stop people pleasing to keep others comfortable and access what you truly desire…
https://www.laurenwhite.com.au/climactic-os
To book in with with my Strategist and Business Astrologer Sophia Pallas (@sophiapallas) and experience a reading that will illuminate all of who you are in and what you were born for via your birth chart - I'd be honoured if you used my personal link to book with Sophia here: https://bookme.name/sophiapallas/lite/lw-cbb
And full transparency, as a proud affiliate of Sophia's work, I may receive a small fee when you say yes to yourself.
See omnystudio.com/listener for privacy information.
Sex. Business. Do the two converge?
Well, if there's a lack of pleasure in life, there's a lack of pleasure in business (and vice versa)
When it comes to having a better sex life, I know you've thought that it starts with your business getting better FIRST but this episode will flip that script entirely.
In this MA15+ episode, We cover:
- My story that lead me to becoming a qualified sexologist
- What repressed eros and sensuality in your business looks like
- What happens in our business when we DO release through sex, orgasm and our bodies
- One way you can start approaching your sex life with a skill set you already have
- The words you need to abandon so you can reconcile and feel electrified
- How knowing yourself sexually influences your decision-making and moves in your business
Links
Get White Hot Pleasure on-demand via my store: https://www.laurenwhite.com.au/on-demand-store
See omnystudio.com/listener for privacy information.
Consider this episode a crash course in how to never have your voice waver. Never again.
If you have a business, you have to speak.
In this era, it isn’t enough to just speak in an ordinary way though.
You need to be an engaging, confident and magnetic speaker.
In episode 3, we discuss the importance of embodying confidence and magnetism in your speaking engagements to elevate your business. By speaking authentically, engagingly, and passionately about your business, you can attract clients effortlessly.
We also deep dive into:
- Owning your speaking skills
- Strategies to take you from awkward to an empowered speaker
- Effective communication strategies
- Harnessing the turn on of pausing
- Exploring vocal variety
- Ways to speak with confidence and magnetic power
Links
Get White Hot Permission on-demand via my store: https://www.laurenwhite.com.au/on-demand-store
See omnystudio.com/listener for privacy information.
There is a major turn off happening in your business right now that is probably so second nature to you that you don't even know you're in turn off.
Because you're just in your own mode of tolerating.
In your Business. In your Body. In your Bedroom - the biggest barrier and the biggest shadow part of you that is preventing your experience of power in all aspects of your life is this turn off.
If you want more in every definition - satisfaction, profit, personal success - course correcting this will move the needle for you.
In this powerful episode, you'll learn:
- How this turn off is showing up in your business
- Why your power has been suppressed by this turn off and how we need to be honest about what it's doing for you
- How this turn off speaks and the words & concepts it uses
- What the antidote is to being in this turn off
- Why the antidote energy is the foundational energy you are invited to embody in my work
Links
Get White Hot Power on-demand via my store: https://www.laurenwhite.com.au/on-demand-store
See omnystudio.com/listener for privacy information.
If you have a business you describe as "good" "OK" or "fine" this immediately tells me your business is tepid or lukewarm at best.
Tepid or lukewarm is not the same as White Hot.
And in order to have a White Hot Business, you need to know exactly what that is so that you can take the aligned, turned on action.
In episode 1, we cover:
- Why I changed my podcast from The Secrets Women Keep to White Hot Business and what the new direction entails
- What happened to me personally between podcast seasons and why it needed to happen
- What it means to have a White Hot Business and exactly what will change for you when you step into ownership of it
- Why you aren't going to fear judgment or visibility again with this one truth
- What happens when I work with women privately in Climactic mentorship
- What I predict for this next era of business as a woman who has a White Hot Business and why most en masse business programs don't work to make for a personally successful & satisfying business
- What the most important ingredient is in a White Hot Business
Links
Make 2024 your most Climactic year in business yet with private mentorship with Lauren https://programs.laurenwhite.com.au/climactic/
See omnystudio.com/listener for privacy information.
Your Business is about to become White Hot.
Over more than a decade of working with women as a sexologist, confidante and business mentor, there’s one theme that runs through it all:
How comfortable you are with climax and sexual vulnerability is directly related to how willing and able you are to be in your power and pleasure in business.
(And a more powerful and pleasurable business = a more profitable and satisfying one)
I’m your host, Lauren White, and as you’ve just heard, I’m here to get real with you about why what happens in the bedroom and your body is influencing your business confidence and visibility…
And what I see is millions of Smart, Switched on, fiercely intelligent women in survival mode in the bedroom and in their business - self-protecting, reacting, shutting down, defaulting into people pleasing, trying to be perfect and saying I’m fine, all the while submitting to the most turned off of them all - the martyr.
Just know if any of that is happening in your bedroom, it's happening somewhere in your business. There’s a connection or mirror and it’s there because it all comes down to your operating system and whether it's on track for being sensual, erotic and Climactic or it's currently in the programming of your good little girl who's doing what she thinks that she should do and what's expected of her…
Instead of what she actually desires.
White Hot Business is a podcast that’s been luxuriously curated for you - a woman who wants to explore the unspoken parts of herself.
The parts that are secretly running your business.
We go to the most vulnerable place first because it will do the heavy lifting for you.
The more you understand, heal, reconcile and express your sexual and sensual energy in private, the more there's that natural domino effect into every other facet of your life and that includes how you show up in your business in the public sphere.
You learn your boundaries.
You create standards.
You honour your consent, you learn your preferences.
You speak up for yourself and prioritise your comfort.
You learn to listen to your pulses, you learn to follow what it is that you want. What it is that you desire. You get out of need mode and into that frequency of desire.
It is all of the inner work in one place.
Be brazen enough to go there and the rest will follow in your business.
This show will guide you to finally become the sovereign, magnetic and sensual woman that stands firmly in her power and pleasure – for more satisfaction and success.
Prepare to get the loving, revealing and truth-telling weekly wisdom you crave so you can transform from having a lukewarm business, to having a business that turns you ON and can only be described as White Hot.
See omnystudio.com/listener for privacy information.
Dr Kristy Goodwin has studied what it takes to thrive in the digital world. She translates the science of digital productivity and well-being into realistic strategies so you can achieve peak performance in a digital world. In this episode, she gives valuable advice, tips, and lessons that will help maximize your potential by applying strategies, without giving up technology altogether.
- The use of research in a practical way.
- How technology can both work for us and against us.
- Why we need to start to use technology in ways that are congruent with how our brains and bodies are designed.
- Things that happen in our nervous system when dealing with the three 3 basic psychological drivers.
- The reason why constant task switching is detrimental to us, as humans.
- What the Internet is doing to our brains and why we need to question our habits.
- How technology is making many of us feel stressed overwhelmed and exhausted in ways that were completely unaware of.
- The importance of digtitally disconnecting and idling our thoughts once in a while.
- How technology is making many of us feel stressed overwhelmed and exhausted in ways that were completely unaware of.
- Advice for female leaders and entrepreneurs on handling tech habits.
- Why we often hit stuck points in our lives and what we can do about it
- Rest as a critical component of our physical performance.
- Chronotypes and how this all fits in so beautifully with knowing yourself and knowing your power.
- One thing that can revolutionize your health, well-being, and productivity.
Here are some resources she mentioned in the show:
- Dr Kristy Goodwin Website
- Dr Kristy Goodwin Instagram
- Five Digital Productivity Hacks- an eBook
- InCharge Box- use the promo code DRKRISTY for $25 off
See omnystudio.com/listener for privacy information.
Your pleasure is a vital part of your life, and I'm here to help you see the benefits of experiencing it in an unbridled way. My goal for you in listening to this episode is to create a standard for yourself, where you will come in unbridled pleasure on an everyday basis, even if just for a moment. Let’s elevate pleasure and personalize it for you today.
- If you’re not feeling like you are in unbridled pleasure, keep asking yourself the questions.
- Things that I learned when I went through a wobble.
- Peak orgasmic experiences during the dark and challenging times in my life.
- The edges involved when I had a peak experience on my 40th birthday.
- Your unbridled pleasure is a learning edge on a daily basis.
- What is the secret of a woman who knows her pleasure?
- Ways you can integrate unbridled pleasure in your life right now.
Link:
- Power & Pleasure Playbook
See omnystudio.com/listener for privacy information.
My guest today is Colette Davenport, creator of The Davenport Method for Identity Enhancement. She’s an illustrious metaphysician and muse to CEOs, celebrities, artists and athletes on the verge of greatness. Her powerful story and expertise, which she shares in this episode, will help you look at modern, mystic Tantra in a more holistic way. If you want to experience tantra in this sense, then I invite you to join us in this fascinating conversation.
- Colette talks about the openness of people to receive sex and money.
- She shares her interesting and powerful story; what she has learned from her journey of deciding to explore her sexuality and feel in control of her body and life; and how this led to her becoming an intimacy coach.
- The pivotal part that her brainstem tumor played in her healing process.
- Collette shares her feelings about age and maturity.
- Her take on Tantra and what it can add to modern day life, especially for high-power women.
Links:
- Colette Davenport Website
- Colette Davenport Facebook
- Colette Davenport Instagram
See omnystudio.com/listener for privacy information.
Are you ready to move on from your old Alpha ways of doing business? It’s time to learn how to harness the new femme waves of leadership which are a total fucking turn-on. If you are ready for richer experiences in your personal and professional life, listen on because I’m going to break down the three energies you’ll need to harness to turn on your femme waves of leadership.
- The 1st energy, sovereignty, is the foundation of it all.
- The 2nd energy you need to come into is to harness your inner seductress.
- The 3rd energy is sensuality which brings flow into your life and business.
- The benefits you can get when you take all these energies seriously.
Links:
- 1:1 Container with me, Lauren White
- The Secrets of Your Business Energetics
See omnystudio.com/listener for privacy information.
This is a must-listen episode on relationship building, love, acceptance and so much more. I’m thrilled to have the first guest on my podcast that identifies as a man, Edwin Betar, my betrothed, my partner, my husband, and my life. And today, we are going to talk about the secrets of our marriage - how we make it work, what’s it like being married to someone diagnosed with ADHD, and how our relationship has evolved over the years.
- Edwin shares how he and Lauren met.
- How their relationship evolved.
- His experience of being diagnosed with ADHD later in life and what that’s been like in their relationship and family.
- The things that have changed in their household since being diagnosed with ADHD.
- Their experience of coming to sessions to nurture and support their relationship.
- His take on how they did things - taking sessions and getting a second apartment.
- Edwin shares how he felt when Lauren released her episode on the secrets of being bi.
Links:
- Edwin Betar LinkedIn
- anaussiespaceguy Instagram
See omnystudio.com/listener for privacy information.
Today's podcast is a conversation with Sophia Pallas, our completely astrological guest. Sophia is a guide for soulful entrepreneurs who want to harness the power of their astrological profile, to elevate their message, unlock their business flow, and ultimately attract and multiply their best clients. She uses astrology to lead people back to their unique gifts and innate communication style. Discovering astrology has changed her life in 2019 and this is what we talk about in our conversation today.
- The interesting story of how Lauren and Sophia became connected.
- Sophia’s backstory when her life and business imploded in 2019 and how numbness became one of her responses to get through that period in her life.
- How she would have navigated everything if she had known astrology in 2019.
- Steps and ways she took to start to let go of her plans and “shoulds”.
- Why astrology was a huge taboo for Sophia.
- The importance of knowing astrology and business energy for business owners.
- Why, as a leader and business owner, it’s important to know where Mercury is in their chart.
- Sophia tells us about the Cosmic Business Breakthrough Podcast.
- Sophia’s experience of embodied authority and what's surfaced for her in moving through the six energetic pillars, embodiment practices, and personalized support.
Links:
- Cosmic Business Breakthrough Podcast
- Sophia Pallas Website
- Sophia Pallas Instagram
- Slow Sex by Nicole Daedone
See omnystudio.com/listener for privacy information.
Are you ready for a real ride? Are you prepared to step up and be the woman with no apologies inside? I want to share with you tonight the truth about what it means to be truly unapologetic, my story of where this work is at, and where it keeps nudging me that it wants to go. Join me in this solo episode today to learn more.
- What does it mean to be unapologetic.
- My story of where my work is at and where I want it to go.
- Why it’s natural to go through micro deaths throughout your life.
- The reason why you need to die to be fully alive.
- Are you ready and willing to step up as the unapologetic woman inside?
- Stop making the your little girl make decisions in your life.
See omnystudio.com/listener for privacy information.
Take the power to take and say yes to more in this episode. Join me as I deep dive into the energetics and secrets of taking. I am here to illuminate taking and change your mind about how powerful taking can be in your life. My goal by the end of this episode is to make you feel very differently about taking from people and saying yes to people taking from you. Why women are historically known to just give and not take. Talking about the wheel of consent by Betty Martin. Why taking is necessary for us to evolve as women. Understanding taking and why you need to do it. 3 ways you can explore taking in business, your love life, and in the bedroom. Exploring taking with surrendering. The benefits of getting clear on giving, receiving, taking and allowing.
Links:
The Art of Receiving and Giving: The Wheel of Consent by Betty Martin
See omnystudio.com/listener for privacy information.
I asked my copywriter Lisa Martin: “What wealthy women do you follow?” and she only gave me one name: Angharad Sage. And today, she’s here! Angharad Sage is a Galactic Money Mentor who was able to turn three brick-and-mortar business into 6-figure businesses! Angharad teaches people to master their intuition and hold their duality in order to precipitate their desires into 3D reality.
You often here that personal growth is an inside job. I love what Angharad said “You have to pick up your cloak and ordain yourself as worthy of creating”. Knowing what you desire and being able to do what you desire is completely valid and edgy. Even simple actions can feel so edgy – for the main reason that you are doing it because of your desire to do it. Being here, living in the present, there is a constant reminder that we can create when we choose to. Take a peak inside Angarad’s brain and find out how to manifest your 3D reality.
In this episode, we talk about: Angharad tells us how she made incredible personal and financial growth in just three years Getting over her trauma in order to be who she wants to be Where does authority and power fit into that worthiness of creating? Is there any force involved when she listens to her authority? What happens if we are not choosing to create? Consciously creating vs. Subconsciously creating Duality as explained by Angharad Sage Manifesting our 3D reality Clearing the chakras to bring the energy down in Has there been shifts in her eros energy in the last 3 years? Dealing with nuances: “If a manifest is not creating, they’re dying” Informing does not mean asking for permission Angharad’s message to budding female entrepreneurs
Links:
Angharad Sage Instagram
Angharad Sage Website
See omnystudio.com/listener for privacy information.
Today, we are diving deep into a topic that I really love - your edge. The sweet spot of meeting our edges is where we need to be. But what is it and how do we get there? What happens when we go over our edges? In this episode, I’m going to give you some essential facts about meeting your edges and tips for doing it right.
In this episode, we talk about: What is your edge? Things that happen when you go over your edge. The sweet spot of meeting your edge is where you need to be. Knowing how to meet your edge. Don’t confuse perpetual stress with meeting your edges. Things you need to do when you meet a new edge. Mistakes people make when they meet their edges.
Links:
1:1 Container with me, Lauren White
See omnystudio.com/listener for privacy information.
Are you ready to unplug from domestication and step into your wild, divine and orgasmic existence? In this intimate episode with Nina Powell, we will be looking at the secrets of how to unlock and tap into this presence, sexuality and embodiment. Nina also once lost connection with her body, soul, and feminine personas. But once she turned around, she made it her mission to share her liberation with the world - and she does that in our conversation today.
In this episode, we talk about: Bringing turn on into your life. what does it mean to undomesticate ourselves how to start tapping into this kind of presence, sexuality and embodiment other ways that prevent women to live a wild orgasmic existence what metaphorical masks have she worked on removing on self exploration and introspection The secret to unlock your wild divine orgasmic existence
Links:
Nina Powell Website
Nina Powell Facebook
See omnystudio.com/listener for privacy information.
You deserve to live your best life. To make this happen, you need to make yourself ready to improve the quality of your life. How do you acclimatise to more when you are upgrading in life and the personal experience of your life? This is all on you to make it happen. And in this episode, I’m going to share with you 5 ways you can do to acclimatise to more in your life so that you can improve the quality of your life.
In this episode, we talk about: Decide and claim it. Get out of your familiar places and go to the places that represent you so you can acclimatise to them. Choose to go for the big leap or incremental upgrades. Have your supports in place. Don’t stop acclimatising to more.
Links:
The Turned on Woman
See omnystudio.com/listener for privacy information.
Gain the secrets on how to raise your own business and life energy with Pita Kaur in today’s episode. Pita is an Intuitive Energy Coach who comes from an energy of love to guide and support soulful women and heart-centered entrepreneurs on soul realignment to manifest their goals and make outstanding impacts personally and within the collective. Today she shares how you can unlock the codes of your true potential by being more receptive, listening to your intuition, and aligning your business.
In this episode, we talk about: The meaning of having authority as your business energy. Things Pita can reveal upon receiving an individual’s information. How does an entrepreneur come across in business if they are in their divine love. Advice on how to be receptive of things coming to you when you are in the energy of divine love. Why you need to align your business to you instead of you aligning to your business. Trusting, listening, and using your intuition. Tips for managing challenges and low points in life and coming back to your intuition. The story of how she came to the point of reading her own records on her gifts and the energy of her business. Pita’s shares more about her business energy.
Links:
Choosing Intuition Instagram
Awaken Spiritual Sisterhood Facebook Group
See omnystudio.com/listener for privacy information.
Jealousy is one of the hardest things to overcome. You may have felt it at some point; that hot and searing feeling in your stomach, a tightness gripping your chest, and your mind racing uncontrollably. While the emotion is normal, most people don’t know how to handle it. How can you stop jealousy in its tracks and how do you catch yourself and get back on track when you feel it? In this episode, I’m going to share the secrets of un-gelling yourself from jealousy - some tips and advice to help you make it something that will fuel you and will generate and contribute to you having a turned on life.
In this episode, we talk about: What is jealousy and when do you feel it? Tips to help you back on track when you’re feeling jealous. Things you can tell yourself when you’re caught in a moment of jealousy. How to un-gel yourself from the sting of jealousy. The importance of examining jealousy and how to approach it differently from what you’ve always done.
Links:
The Secrets of Shame Spirals
The Secrets of Your Dark Night of the Soul
The Turned on Woman
Lauren White Instagram
See omnystudio.com/listener for privacy information.
Do you know what magnetism is and how it can go about about your thoughts? In this episode, Cynthia Lou, beauty alchemist and owner of Cythia Lou skincare, takes us into a journey of our magnetic fields and how it taps into our own. Let’s learn how we can be in tune with what our body is telling us before it’s too late. Let’s dive in.
In this episode, we talk about: The cycles in Cynthia’s personal and professional life and how she uses it to empower her vision and mission. The challenges she experienced when she started resting and taking breaks. How magnetism shows up in your life and it’s connection to rest and allowing yourself to rest. 4 pillars of attuning a person’s magnetic field. People whom she works with in her programs. Common things that hold back women from their magnetic attunement. Cynthia shares how her magnetic attunement has been tested and how she came back to it. Key takeaways for tapping into your magnetic attunement.
Links:
Cynthia Lou Website
Cynhia Lou Instagram:
See omnystudio.com/listener for privacy information.
When you speak, can you feel the power you bring to your audience? Can you see how much they trust you? How does it make you feel? In today’s episode, let me walk you through what you can get if you book a one-to-one session with me. One of my clients said that I created a sanctuary. That’s because I have the energy to help powerful women – such as a public figure, leader, or an authority – who thought they have everything figured out. For thirty-six to forty-eight hours, leave your worries behind. Put a pause on what’s going on the outside world so you can be present for the transformation that awaits you. Unshakeable is what you can be if you book a session with me. Don’t worry, we’ll keep everything a secret.
In this episode, we talk about: What women say after going on a Private Retreat with me The challenge women face on how to connect the retreat to their personal life and business What makes women say yes to this private session What happens when you are not in congruent with what you are saying Are you prepared to let go of old patterns? An act of trust is a must if you want the total turn on for every facet of your life & your work Can this retreat be done via Zoom? What pillar of turn on do you want your retreat to revolve around? How do we plan your retreat? The two I’s to make this work: Immersion and Integration As woman in power who does the holding, who’s holding you? No one has to know about your struggles. We’ll keep it a secret.
Links:
The Turned on Woman
See omnystudio.com/listener for privacy information.
Are you or someone you know struggling with sexuality? As a woman, do you feel that somebody else knows what you need and want sexually? How would you like to be part of a community where you can be out and proud of your real self?
Skirt Club could absolutely be what you are looking for! This is a community for women who are looking for a safe place to talk about their sexuality. When Skirt Club opened its doors in 2014, women would knock discreetly (some even shaking with fear) because they are scared that people might find out that they are bisexual. Now, they see women proudly waving their purple flag! Wow, look at that transformation! This movement is peaking (and let me tell you, there will be more peaks in the future!). Join me and my guest, Genevieve LeJeune, founder of Skirt Club, and see how this club can help you too.
In this episode, we talk about: Genevieve shares how she founded Skirt Club in 2014 Are women facing limitations around their sexual expressions? Is sex all about pleasing your partner? The transformations Genevieve witnessed on her club members From “holy sh*t, I’m scared” to proud, out and bi What you learn when you understand and accept your sexuality Confidence in the bedroom. Confidence in the boardroom. How women’s behaviors differ based on the culture they were raised in How has Genevieve managed the ups and downs of running Skirt Club Does sexuality and sensuality make you a money magnet? Self-sacrifice and self-empowerment don’t mix
Links:
Skirt Club Website
Skirt Club Instagram
Genevieve LeJeune Instagram
See omnystudio.com/listener for privacy information.
Imagine life as a woman who is in your authority. What would this mean for you? How would it impact your business, brand, and boardroom? How much more powerful and impactful could you show up in your life if you were standing in your own authority? Today I’m sharing what it means to be in your authority, the six pillars of embodied authority and how to step into it to set yourself up for success.
In this episode, we talk about: Unravelling the true meaning of authority for you. 5 myths around authority and understanding the truths behind them. The 6 pillars of authority you need to know to embody the authority your work. Why you need all the 6 pillars in order to be in your authority. How to know everything that you need to say to yourself in order to be the embodied authority of your work.
Links:
Business Mentoring with Lauren
Lauren White LinkedIn
See omnystudio.com/listener for privacy information.
Do you allow people to be the barometer for how you feel about yourself? Are you someone who puts in a big effort to make everyone happy… then you end up drained and uncharged? Do you find yourself saying “I like her but I don’t like her”? Magnetism is a balancing act between attracting and repelling. But, repulsion is not often talked about because it means you turned off people. I’m telling you, everyone wants to be magnetic. You just have to be comfortable saying no to people when circumstances call for it. If you want to get closer to attracting the right people in your life, you have to get used to repelling other people. Listen to this solo episode to find out the secrets of repelling.
In this episode, we talk about: Magnetism is a balance of attracting and repelling Choosing the option that’s right for your circumstances What you get from harnessing the energy of repelling The fully charged version of you versus a diluted version Having fire in your message would repel people… and it is a desirable state The big question I ask “Who is here for this? Who’s with me?” People pleasing is un-magnetic Repelling people is not the end of your business Be unshakeable when people reject you Don’t be half-in and half-out the door. Make a choice What you repel are parts of yourself you are struggling to embrace
Links:
The Turned on Woman
See omnystudio.com/listener for privacy information.
Do you want to grow your business, break through, and expand your network while levelling up yourself as a person and how you show up for your clients and the people around you? Allow me to introduce Ashley Sim, owner, business operator, and Shaman of Soaring Sparrow Healing. She works with and empowers women on their healing journey to self discovery and unlock who they are as a person and the unique gifts inside of them. In this episode, she will let us in on what it’s like to work with me in a deep one-to-one process and how this has helped her feel more empowered, self-aware and in full trust of herself and her work.
In this episode, we talk about: Understanding medicine gifts and how it can help us see what we can give to the world. Ashley shares how she helps empower and heal women through her work. You’re not broken! Reasons why you don’t need to fix yourself and prove yourself to anyone. The story of how Ashley and Lauren came to work together. The importance of being self-aware and acknowledging your feelings, needs, and desires. How Ashley has removed her metaphorical masks through the work that she’s done with Lauren. Ashley gives us a glimpse of what it feels like for her to be in full trust of her work, vision, and mission even if the evidence is not there. Ashley shares the benefits and VIP treatment she has experienced working on business energetics in an one-to-one process with Lauren.
Links:
Soaring Sparrow Healing Website
Soaring Sparrow Healing Instagram
Soaring Sparrow Healing Facebook
Business Mentoring with Lauren
See omnystudio.com/listener for privacy information.
YOU are worthy of indulgence but do you know how to indulge yourself? In this episode, we really need to talk about your relationship with indulgence. Often, we confuse indulgence with meeting our needs, being a human and being worthy of pleasure. Today, I want to help you understand what indulgence is, how you can embrace it, and integrate it in your life.
In this episode, we talk about: The reason why indulgence is a requirement in your life. Understanding what is and isn’t indulgence. Why you are worthy of indulgence. Tips on allowing and integrating indulgence in your existence. The benefits of choosing and enjoying indulgence.
See omnystudio.com/listener for privacy information.
Why do you need a second place when you’re in a long term relationship? In this episode, let us count the ways on how it has massively helped our relationship and how we can to this decision. I want to share the reasons behind gettig it; the wealth it has brought to me, Ed, our relationship, and our family; and how it helps in empowering me as a woman.
In this episode, we talk about: The story behind how Lauren came to the idea of having a second place. Deciding what kind of space you want to get. The intention behind why the space. Talking about the financial investment and how they justified it. The cons of getting and having a 2nd place. Their arrangements for using the apartment. Benefits of getting this investment. Takeaways from this episode
Links: Turned on Woman
See omnystudio.com/listener for privacy information.
There are so many things that your pelvic power can do for your body and your life. In this episode, Alicia Patterson, a leading women’s health specialist in this field, joins us to talk us through the secrets of our pelvic power. Alicia provides guidance into the realm of somatic healing assisting her clients to evolve, transform and emerge into a new level of liberation and truth. We dive deep into navigating the power of your pelvis and how it can help you show up better in the world.
In this episode, we talk about: Alicia shares one of her bathroom stall moments in life. Nurturing herself when her relationship ended. The importance of the down regulation period in resourcing and sourcing your sexuality. The resistance of women when they realize their pelvic power. Helping clients navigate to open their pelvic power after experiencing resistance. Things you can do if you don’t have the ability to reach professionals to help you de-armouring. How compassion can boost our immune systems Understanding belly work and it’s importance on pelvic work, softening and de-armouring. How understanding and activating the power of your pelvis can change how you show up in the world.
Links: Alicia Patterson Website Alicia Patterson Facebook Page Alicia Patterson Instagram Alicia Patterson LinkedIn Alicia Patterson YouTube
See omnystudio.com/listener for privacy information.
Today's episode is brought to you by my one-on-one VIP Experience for exceptional women who want to discover their version of themselves that they are too afraid to unleash. Everyday, many women wear metaphorical masks to project a certain image that is different from who they really are inside. The more they put their mask on, the less effective it becomes. But I know your secret. So, as you keep your mask of self-sufficiency on, you will keep on longing for a sense of fulfilment. Even though your business is growing, you haven't. Deep down inside, you just want to feel whole. Let me help you remove your mask and discover the real you. Your personal success awaits.
In this episode, we talk about:
Getting support from a plethora of professionals
The mask of self-sufficiency
Experiencing pure magic as you take the mask off
Helping exceptional women access their serenity, magnetism and personal power
A proven framework to reveal your secret self in a personalised way
Discovering your Total Turn On
Sharing my personal experience on wearing the mask of self-sufficiency
Finding your safest space to be you
Links: www.laurenwhite.com.au/retreat
See omnystudio.com/listener for privacy information.
Today’s episode is a candid conversation with Theora Moench as she shines light on the mirrors between entrepreneurship and personal life and how we can be loved devotionally through all of that. As women entrepreneurs, running our own business is also the best personal growth program we can have. Through devotional loving, Theora shares how she has given herself permission to walk away from a business and restructure to create a new one. It’s okay to let go of what is no longer aligned with your values and start creating what you want with what you have. Espousing devotional loving through her business and towards her clients has helped Theora live with peace and integrity, even if it meant going through some level of discomfort. Discover how Theora improved her relationship with herself through devotional loving.
In this episode, we talk about: Theora shares one of her 'bathroom stall moment' aka "the breakdown before the breakthrough" moments What Theora learned by listening to her 'bathroom stall moment' The benefit of staying in the “I don’t know” moment to be curious and open-hearted Sage wisdom from Theora on how we can allow ourselves to be in the “I don’t know” How Theora handles when clients want to finish up before the agreement ends How women entrepreneurs can have the spirit of devotional loving in our work The changes Theora sees in women personally and professionally when they integrate devotional loving Espousing the message of devotional loving
Links: Theora Moench Instagram Theora Moench Links
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How many of you feel content with your life and at the same time, curious how to elevate it to become a better person? That’s how my guest Shea Vincent felt when she first approached me. Through our one-to-one mentoring session, I took Shea through a journey of acknowledging her feelings, allowing herself to receive support, and eventually feel empowered to make her own decisions. So many women live on survival mode based on what life has thrown at them. If you are one of them, you run the risk of living in regret. Learn how mentoring sessions can help you face the “what if’s” that block you from your turn-ons.
In this episode, we talk about: How Shea and I first worked together to discover herself What Shea learned in the process of discovering how she wants to experience, interact and respond to what happens in her life Shea's new favourite words and concepts that she has now integrated with her life How our mentoring session helped Shea address her biggest fear of falling back to old habits Getting out quickly from the "just getting on with life" phase The importance of acknowledging your feelings How Shea’s 'masks' drained her energy and the process of letting them fall over and over again Enhancing Shea's daily life experiences through the concept of 'flow' and elements of 'turn ons' Empowering yourself to get past the victim mode Shea's game-changing experience of allowing her independent self to receive support The impact of investing in yourself through a 1to1 mentoring
Links: Female First Physiotherapy Website Female First Physiotherapy Instagram Female First Physiotherapy Facebook
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In this episode, I’ll be sharing some tips and insights about charging five figures ad beyond in your business, particularly for women in service-based businesses and are sole traders. Let’s look at how you can create more abundance in your business by really turning some select people on. The shift from small, low-end prices to premium prices takes a few tweaks. But when you learn them, you can apply the same energetic principles over and over again.
You get what you give. And as what Sam Evans says, “We don’t have business problems. We have personal problems that show up in our business.”
In this episode we discuss: How our personal life and problems affect our business performance. The difference of applying my “energy first, strategy second” approach in your business. How I started charging premium prices and beyond and managing when clients think you are overcharging. The value of dealing with premium clients. The three things that you must know and consider when up-levelling to charging at a premium. The importance of investing in yourself and becoming your ideal client.
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Spiritual and sexual awakenings, liberating and empowering experiences, fully feeling emotions and sensations - these are just some of the things my juicy guest, Rosie Rees, and I touched on in this conversation. Rosie is a leading sex and relationship coach, creator of the nude women’s yoga workshop “Nude Awakening,” and the boss and powerhouse behind Yoni Pleasure Palace - a crystal sex toy company. Learn how to understand your body and sexuality, let go on a deeper level through squirting, and allow yourself to have liberating experiences through this awakening episode with Rosie.
In this episode, we talk about: The start of Rosie’s spiritual and sexual awakening in her early 20s. How she created and established her businesses. Rosie’s story of having the courage to pivot her plans and become an entrepreneur. Sharing her multi-passions and having it all come together. The liberating and empowering experiences women have after attending Rosie’s workshops. The feelings that fully receiving generates in Rosie. Rosie explains squirting and shares women’s experiences, including her own, about it. Learning to let go of the shame to allow yourself to let go on a deeper level through squirting. Emotions and sensations women have felt through squirting. The changes women have gone through after attending Rosie’s workshops. How having babies have changed bodies of women and affected their orgasmic experiences. Allowing yourself to make sounds when feeling pleasure. Rosie’s turn-ons about the work she does. The biggest learning curve she has had in the business.
Links: Rosie Rees Website Rosie Rees Instagram Yoni Pleasure Palace Website Yoni Pleasure Palace Instagram
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Right now, I am coming to you from a place of abundance. The secrets of abundance is something that I usually reserve for my one-to-one clients but today I am opening and sharing this with you so that you get the benefits of abundance yourself. Discover what abundance is, how to have it in you and through you, what it takes to become abundant and how to get comfortable with it in this conversation with me.
In this episode we discuss: You are an abundant woman. The benefits of being an abundant woman. The definition of abundance. Sharing the lessons I learned from the book, Existential Kink. Knowing your definition of abundance. Your abundance in and through your body. What it takes to become an abundant woman. Be abundant with what is now and call in more. Why you need to make an abundance list. How to get comfortable with abundance.
Links:
Existential Kink -Carolyn Elliott
6 Month One-to-One Process
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I am ecstatic to talk about worthiness with you today. It’s such an activating topic. I want to share it with you because I know talking about this holds a lot of charge for other people because it tackles experiences and memories rooted in trauma particularly in childhood and adolescence, My goal is for you to be able to start seeing your worthiness in a different light.
In this episode we discuss: Not waiting to feel worthy to access what you want. Making an uncomfortable leap to do the things you want to do even if you’re not worthy of it. Allowing yourself to feel the magic! Understanding that you are worthy. How you can reprogram and submit to worthiness. Being more will finally have you feeling enough.
Links:
The secrets of your subconscious
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Are you interested to know more about your aura and human design? Psychic Aycee Brown is our guest today who will help us understand aura, clearing, reprogramming, channelling and so much more. Aycee helps people source clarity to navigate the mystical map of their lifetime. She helps guide individuals into spiritual empowerment through mystical tools like human design, astrology, and numerology. She is the podcast host of Is My Aura on Straight and contributes to Each Other - Human Design Podcast.
In this episode we discuss: Understanding what a projector is. How has human design enhanced her life. Tangible examples of the concept of invitations in your life. The possibility of changing an aura. The power of clearing things that can cloud your essence. Reprogramming with money as a projector. The importance of listening to the auras of frustration and satisfaction. What turns her on about the life she’s living and the work she’s doing. Sharing her experience on channelling. The connection of auras and channelling. How numerology complements human design and what it can tell you about someone. The energy of her home and how it is in alignment in her life right now. Most magical things she has learned and how she has applied it to her life. 3 things you need to know about living your life in alignment to be in your fullest expression. Living your soul’s purpose in this lifetime. Quick shoot questions with AC.
Links:
Aycee Brown Website
Aycee Brown Instagram
Aycee Brown YouTube
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In this solo episode, I am so excited to talk about rejection. Yes, rejection! We all have felt it. What I aim for in this conversation is to flip your emotions towards this very charged feeling and give you a completely fresh take on it. I want to help you start seeing it as something that works for you, to see it as an ally rather than an enemy that is out to bring you down. So, join me as we try to understand rejection and how we can respond to it in a positive light.
In this episode we discuss: Understanding why rejection is redirection. What happens in your brain when you are rejected. You have the power to rewire and respond differently to rejection. Things you can tell yourself when you get rejected. Elevating this experience of your life through trust.
Links:
6 Month One-to-One Process
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How do you release blockages, restrictions in your body? In this episode, my guest Dr. Jin Ong, a Cathartic Release Therapist, talks us through the secrets of release. We also talk about relasing your body, journaling versus voicing out your feelings, understanding doshas, and so much more goodness. Jin is a professionally trained osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She is the founder of MetaMed Health clinics in New Zealand and hosts The Art Of Listening To Your Body Podcast. She weaves traditional and eastern philosophies with western medicine to read the body and understand emotions.
In this episode we discuss: Jin shares one of her bathroom stall moments. Investing in yourself and how it comes back more. The differences of what goes on in your body when releasing money in a contracted state versus in a state of trust. Patterns in people’s bodies when they are closed around money. Secrets for releasing your body from blockages and restrictions around money. The difference of writing out versus voicing out your feelings. Understanding doshas and how influential they are in the way we release them. What turns her on with the work that she does. Most magical things she has learned in her teachings and how she has integrated these into her life. Quick shoot questions with Jin.
Links:
Website: https://drjinong.com
Instagram: https://instagram.com/theartoflisteningtoyourbody
Facebook: https://facebook.com/theartoflisteningtoyourbody
See omnystudio.com/listener for privacy information.
How do you activate yourself to get into the realm of high energy? I have cracked the code for getting into this realm and in this solo episode I want to share my 5 secrets with you. These secrets are the things I do, actions I take, habits I have, ways I approach my life and energy that keep it high. I do hope that after listening to this, you’ll be able to crack your own code so you can enjoy high, sustainable and satisfying energy in your life.
In this episode we discuss: 1st Key: Seeing everything in life as a thread rather than stop, start, all or nothing. 2nd Key: Early interventions to get back to what feels good sooner. 3rd Key: Taking care of my gut health. 4th Key: People I spend my time with and the quality of support I receive. 5th Key: Knowing what excites me and turns me on.
Links:
6 Month One-to-One Process
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There are different degrees to the secrets we hold. In this episode Julia George, psychic, clairvoyant, astrologer, tarot reader, medium, psychotherapist, healer and modern witch, lets us in on her secrets and the impact of secrets on her clients. Julia has been doing readings for 20 years and holds workshops on psychic development, tarot, and ancestral medicine. She hopes to give hope and clarity to her clients through the readings she makes.
In this episode we discuss:
Sharing about her post on secrets and what compelled her to write it.
Looking after yourself after a big secret reveal.
The degrees to the secrets we hold.
Psychic view on things that happen when we suppress and repress on telling our stories.
Reasons behind why people have affairs.
What happens when 2 people get together and start sharing secrets.
The blockages and conflicts that secrets create.
Few words of support around who to reveal your secrets to and when.
Understanding what a clairaudient is.
Things that women who want to be their fullest selves need to know.
Links:
Julia George Psychic Website
Julia George Instagram
Julia George Facebook
See omnystudio.com/listener for privacy information.
Thinking about finalising friendships is so hard, but really doing it is double the pain. Friendships are so vital in our lives and this is why ending them is so, so hard. So in this episode, we talk about the emotions we feel when finalising friendships and how we can handle situations like these better and with grace.
In this episode we discuss: Feelings about finalising friendships can be likened to breaking up with a partner. What wearing masks in friendships can mean. Understanding what a good friend is. The abundance of friends around you. Considering to finalise your friendships. Thinking of unfriending on social media. Takeaways from this episode.
Links:
6 Month One-to-One Process
See omnystudio.com/listener for privacy information.
If you have been struggling with your personal style, especially clothing, this episode is for you. My special guest today is my sister Penny Bennet, an Australian with a career in London committed to evolving the personal styles of women for more than 10 years. Penny is the head honcho for Penny Bennet Styles and creator of Wearable Wardrobe. She also has a longstanding position teaching at the London College of Fashion.
In this episode we discuss: Penny shares one of her bathroom stall moments. The story behind why her comfort zone was expressing herself through dancing and clothing. The journey she goes through with her clients. Clients she usually works with. Empowering people through their clothing. Coming back to the idea of how you want to feel in your clothes. The synergy of a clients description of themselves and the way they want to feel in their clothes. Penny’s current edge with her personal style. How the last 18 months have affected the clothing preferences of people. Tips for looking for clothes online. Understanding why sometimes shopping becomes a problem. Having confidence in what you wear and the clothes you own.
Links:
Wearable Wardrobe
Penny Bennet Style Consultancy
See omnystudio.com/listener for privacy information.
In this solo episode, we are going to swim in the waters of surrender. Surrender is the most beautiful medicine, like gold being poured over you. And although surrender feels so lush and rich, it’s so elusive to many women. Even though we are primed to surrender, we can have a lot of resistance and reluctance around it. So I’m going to share with you my experience with surrender and trust and give you tips on how to come into surrender.
In this episode we discuss: Discussing the final page of the groundbreaking book, The Power of Now. The more you surrender, the more in control you are. Sharing one of my experiences in surrender. Trust and surrender to what’s happening. Tip for a quick way to come into surrender.
Links:
6 Month One-to-One Process
The Power of Now Online by Eckhart Tolle
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In this episode, psychosomatic therapist, expert face reader, artist, and teacher of chakra philosophy for business and the modern world, Melanie Midegs joins us to talk about chakra energies and face readings. Melanie has read over 700 faces and has taught thousands of visionaries from around the world to sift through the noise of strategy to create business or legacy that is unique and in true alignment with their individuality. Melanie is the CEO of the Institute of Entrepreneur Artistry. And the chakra system she teaches provides and easy and accessible bridge that links eastern philosophy to western business practices.
In this episode we discuss: Melanie shares one of her bathroom stall moments. How her bathroom stall moment became an instrumental part of what she’s doing now. The secrets women’s faces hold. Understanding face reading. Melanie reads Lauren’s face. The changes your face goes through as a reflection of what you’re going through internally. The effect of cosmetic surgery on face readings. How chakra energies work. How constant exposure to others faces change how we read other people’s faces. Three things Melanie wants women struggling with being their fullest selves to know. A teaser on a freebie Melanie is going to give you.
Links:
Seed to Soul Website
Melanie Midegs Instagram
Melanie Midegs Facebook
See omnystudio.com/listener for privacy information.
We need to talk about getting you out of shut down because staying there limits your capacity to be fully expressed, whole, integrated, and enough. In this episode, I’m going to share a 5 point plan to take your power back from shut down. I hope this episode helps you the next time you go into shut down.
In this episode we discuss: What we feel when we are in shut down. 1st point: Give yourself permission to shut down. 2nd point: Ask your future you what she would do. 3rd point: Help yourself first and then open yourself up to receive further support. 4th point: Shut down requires your body’s participation more than your mind. 5th point: Move even though you feel contraction.
Links:
6 Month One-to-One Process
See omnystudio.com/listener for privacy information.
In this episode, Vanessa Muradian, a qualified sexologist, yoga teacher and the founder of the sex and wellness platform Mia Muse, is going to talk to us about embodied pleasure. She is going to help us understand it, see its intersection with burnout, share about foreplay, laughter, orgasm, and all things pleasure. Vanessa has been working predominantly with women, non-binary and GNC folk over the past 12 years to cultivate healthier relationships with themselves and their pleasure. She believes your life is the foreplay and accessing small moments of ease and pleasure throughout the day is the magic in cultivating a good and fulfilling sex life.
In this episode we discuss: Lauren shares how she met Vanessa. Vanessa shares one of her bathroom stall moments. The reason behind why we wait to feel burnout. Understanding embodied pleasure and its dynamic with burnout. Vanessa explains why life is foreplay. Her theory about laughter and orgasm. The intersection of her ancestry with the work she is doing on embodied pleasure. Vanessa’s current edge on pleasure and what she wants to learn about herself. Quick shoot questions with Vanessa
Links:
Mia Muse Website
Mia Muse Facebook
Mia Muse Instagram
See omnystudio.com/listener for privacy information.
Turn on is my favourite term and it’s everything to me. I am on a mission to make sure that every woman I can reach starts to live in the realm of a turn-on as well. This episode needs your full attention as I am going to give you 3 big secrets to turn on to help you see where you are.
In this episode we discuss: The meaning of turn on. 1st secret: Start to see your obligations and responsibility as opportunities for turn-ons. 2nd Secret: People you choose to have in your life need to be in turn-on. 3rd Secret: Turn-on wants your active engagement.
Links:
30 Days of Turn-On
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What are the secrets of being a pop princess? Our royal guest in this episode, Hariett Starling, is the host of the Starlingsworld podcast, songstress of Swoop, and coined pop princess by Wonderland. More than being an independent artist, she is now mentoring creatives to show them how to make money from their talent and share with them what it takes to make it in the industry. It was such an interesting conversation with a lot of lessons to pick up.
In this episode we discuss: The first time Laura met Harriet. Harriet shares a sequence of her bathroom stall moments. Talking about desperation, magnetism, and reaching a breakthrough. How she has transmuted her knowledge on her desperation and magnetism to her work as a creative. The process of giving herself permission to be a multi-creative over the last year. The greatest flex of life. What people don’t quite get about the creative industry. Magical things that have happened to her when she followed the voice that told her to sing, mentor, support, help, and serve. Harriet shares one secret about making money and the energy of money when you are a creative.
Links:
Starlingsworld Instagram
Starlingsworld Website
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I had a huge shame spiral this year. In fact, this episode was inspired by that event. Though I will not go into details about it here, I wanted to share with you the lessons I’ve learned from it. That way, I hope to be able to help you go through your own shame spiral when you do.
In this episode we discuss:
How I knew that I was in a shame spiral.
Reasons why we stay in the shame.
4 Things I did when I was in the shame spiral to lift myself out of it.
Advice for when you experience being in shame spiral.
The positive outcome of shame.
Links:
6 Month One-to-One Process
See omnystudio.com/listener for privacy information.
Today, we are interviewing our completely sovereign guest, Julia. Julia and I worked together in a deep one-to-one process. We are going to share the parts that are safe to share so not everything will be revealed but good enough to help you understand and hear what it would be like to go through this process with me as your confidante. I invite you to join us in this conversation where thoughts, lessons, feelings and the meaning of ultimate sovereignty will be shared.
In this episode we discuss: The excitement she feels from starting the process until now. Her feelings and the reasons why she wanted to work with me. Julia describing how exhausting it was to live the life she was living. What allowed her shift from shakiness & neediness to sovereignty. The meaning of ultimate sovereignty for Julia. The power of the language and thoughts you use and inviting the right people in. Julia shares instances when experienced bumps in the process.
Links:
6 Month One-to-One Process
See omnystudio.com/listener for privacy information.
“To share or over-share?” that is the question. How much should we share and how far should we go in revealing our thoughts and feelings to others? I know you’ve asked yourself these questions many times before. As someone who had heard a lot of women’s personal, private, secret, vulnerable shares over the years, I want to help you today to get really clear on what is a share, what is an over-share, and some really important questions you can ask yourself when you’re on that precipice of deciding how much more you should say to someone else. It’s so necessary for us to share and I want to make you feel more empowered and in control as to what it is you express and how you express yourself.
In this episode we discuss:
The difference between sharing and over-sharing.
My clients’ experiences in sharing and over-sharing.
Why sharing your story is vital.
Vital questions you need to ask yourself before sharing.
See omnystudio.com/listener for privacy information.
Our magical guest Lisa Lister, crowned the defender of female awesomeness by Cooler magazine, helps us understand the concepts of connection, surrender, too much, and so much more, in this episode. Lisa is a writer, menstrual, fertility and reproductive health practitioner, and founder of SHE Flow; a personal invite to celebrate the fiercely feminine, sensual pleasure of being a woman through yoga, movement, massage, mysteries + magic. She is dedicated to helping women crack their lady code, reconnect with their body wisdom, and love their lady landscape through her bestselling books and SHE power collective on Patreon.
In this episode we discuss: The story of how Lisa and Lauren work together. Types of books that Lisa loves to read. She shares why we all need to have bathroom stall moments. Experiencing surrender and being open to receive in your life. What is too much and is there such a thing. Lisa shares her edge with “too much.” Talking about the concept of “and.” What she wants women who are struggling with being their fullest self or identity to know. Quick shoot questions with Lisa. Her hope about releasing her book, Presence.
Links:
The Sassy SHE Website
Sassy Lisa Lister on Instagram
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Today’s episode is big. I’m going to be revealing something that has been in my secret life into the public. I have mixed feelings and sensations but I completely trust that this will fall unto the people who need it, that its going to allow me to feel more integrated, and that my story will cement another piece of my identity so that you can cement another piece of your identity and show up in life unafraid, whole, and dynamic.
In this episode we discuss: Sharing a part of my identity has been in my secret life. The reason and paradox of sharing this part of my life. What I love where we can go internally when we understand ourselves. Think about what you want to do with your own version of this information.
Links:
Apply to work 1:1 with Lauren
Laura Husson – The Secrets of Your Subconscious
Angel Phoenix – The Secrets of Death and Rebirth
See omnystudio.com/listener for privacy information.
Every woman deserves to live a wealthy, abundant and prosperous life without the burnout. In this episode, Denise Duffield Thomas, author and money mentor for the new wave of entrepreneurs who want to make money and change the world, joins me to talk about the secrets of becoming a money maestra. Denise helps women charge premium prices, release the fear of money and create first class lives. I have personally joined her money bootcamp and it has helped me so much along with 6,000 students from all around the world who have taken it too.
In this episode we discuss:
Denise shares one of her bathroom stall moments.
How book tours became big learning experiences for Denise.
Best advice and guidance around energetic exchange between women with or without money.
What she’s curious about around the secrets women keep on money and wealth.
Does energetically sharing give you a leverage when it comes to wealth and prosperity?
One secret that women hold about their wealth that Denise would love to encourage them to release.
Links:
Denise DT website
Money Bootcamp
Denise Duffield Thomas Instagram
See omnystudio.com/listener for privacy information.
You can be plainly powerful but you can also take it up a notch and be fucking powerful. Many people can step into really un-powerful states like worry, negative anticipation, ungratefulness, helplessness, and the like. Although these states may just feel like moments, we must minimise those states as much as possible so that being and feeling fucking powerful takes up way more of the space. It is also so that we can be more powerful in how we show up, generate, contribute and live an incredible legacy. That’s my life vision for every woman. Now let’s get you started in feeling fucking powerful with this podcast today.
In this episode we discuss: Explore how you can get good with your energy on a physical physical level. Know how to move in powerful ways. Learn from other women who have the powerful energy that you want to embody. Step into your sovereignty. Have and allow yourself to be supported by other women.
Links:
Apply to work 1:1 with Lauren
See omnystudio.com/listener for privacy information.
Women should be empowered in every aspect of their life. In this episode, we talk to Dr Peta Wright, a pediatric and adolescent gynaecologist and fertility specialist. She is a voice for women who want to take back their bodies and their healthcare. Her passion to help women become empowered and supported to make choices given to them. This episode about the secrets a gynaecologist wish you knew about your body is an interesting and informative conversation you won’t want to miss.
In this episode we discuss: Common concerns women and how she addresses them. The issue of internalized misogyny in women. Changing the words we use to make it more empowering for women. Her honesty with her clients regarding their health status. Sharing her beautiful plans for a multi-disciplinary clinic she’s building. Quick shoot questions with Dr Peta.
Links:
Vera Women’s Wellness
Eve Health
Peta Virginia Instagram
Vera Women’s Wellness Instagram
See omnystudio.com/listener for privacy information.
In this solo episode, we’re going to talk about the secrets of the dark night of the soul or having a dark night of the soul. if you haven’t heard this term before, I’m going to walk you through what it is, share my own experience with it, my feelings about it, and what you can learn from it. It isn’t a pleasant experience, but by being equipped with information about it today, you’ll be able to prepare yourself and decipher what you can do when you go through it yourself.
In this episode we discuss:
What is a dark night of the soul?
Sharing my most recent dark night of the soul.
The difference of the dark night of the soul and depression.
My feelings about it.
What I respect about the dark night of the soul.
Re-emerging from the experience.
You’re not alone if you feel this.
See omnystudio.com/listener for privacy information.
Eager to learn how your subconscious mind works? In this episode, I’ve invited Laura Husson, host of The SHIFT Seekers™ Podcast, founder of The SHIFT Method® Experience and a travel and transformation obsessive. She helps leaders of the future see their unique path to change so they can finally have the impact they want in the world. We are going to unpack what happens in our subconscious when we hold secrets and so much more.
In this episode we discuss: Laura shares one of her bathroom stall moments. What happens in our subconscious mind when we hold secrets that we can’t reveal. The importance of revealing and releasing through your body, voice and story to become integrated. The consequences of holding something for a long time. The difference of journaling and speaking. Exceptions or nuances on how the subconscious mind works. Understanding the non-violent communication model. What happens when you experience shifts in growth. Her current edge on her subconscious and what she needs to learn about herself. 3 things Laura wants women who are struggling with their fullest self to know. Quick shoot questions with Laura.
Links:
Non-violent communication model
The Shift Sessions®
The Shift Method®
Laura Husson Instagram
Shift Method Instagram
Totally Laura Website
See omnystudio.com/listener for privacy information.
Perfection is problematic, limiting, and will zap you of what your essence of what you really need, want and desire in your life. I would love to see more women move through which is why in this episode, we’re going to talk about the secrets of releasing perfection. But before you are able to release the mask of perfection, it’s also important for you to understand how it works and how it holds you back.
In this episode we discuss: Understanding how the mask of perfection works. 5 ways that the mask of perfection holds you back. 3 antidotes to release the mask of perfection.
Links:
Express Yourself Masterclass
See omnystudio.com/listener for privacy information.
How do you break from a cycle of trauma and break it? In this episode, Kimberly Ann Johnson speaks to us about the secrets of calling in your wild. Kimberly is a sexological body worker, somatic experiencing practitioner, yoga teacher, post-partum advocate and single mum. She has worked in integrated women’s health and trauma recovery for more than a decade. She is also the author of The Fourth Trimester and her forthcoming book Call of the Wild: How we can heal trauma, awaken our own power, and use it for good.
In this episode we discuss: Kimberly tells us about her sexological bodywork training. She shares her bathroom stall moments. The best place and time to start when it comes to your nervous system. One thing people can do to step out of fawn of flight response and into sovereignty. Words you can use to start moving into sovereignty. Kimberly’s her perspective on social media as a landscape that’s compatible with displaying what really feels good in our bodies and our nervous system. Her current edge on her own wild and what she wants to explore within herself.
Links:
Kimberly Ann Johnson Website
First chapter of her book: Call of the Wild: How we can heal trauma, awaken our own power, and use it for good
Activate your Inner Jaguar Course
Kimberly Ann Johnson Facebook
Kimberly Ann Johnson Instagram
Sex, Birth & Trauma Podcast
See omnystudio.com/listener for privacy information.
It’s so sad that there are a lot of women that are technically free, as free as they can be as a human, but are still trapped. This is what brought women to me when I began my practice at the end of 2012. Issues of feeling stuck in expressing themselves in the bedroom or in life; not feeling liberated, disinhibited, or fully expressed. There is a way to combat this, and that is what we’re going to talk about in this solo episode.
In this episode we discuss:
What is expression?
Opening up your spectrum of expression to get you feeling more.
3-portals you need to open up in order to be free in your expression.
The meaning of being in your fullest expression.
Links:
Express Yourself Masterclass
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Clear your mind and release the secrets locked in your energy system with our guest, Alyssa Martin. Alyssa is a highly successful conversion copywriter but, more recently, has discovered her incredible gift for clearing and reading energy. I have been on the receiving end of her work and it is absolutely phenomenal. In this episode, she talks about the secrets women keep in their energy systems and walks us through energy clearing exercises we can use.
In this episode we discuss: Alyssa’s experience of feeling the bathroom stall moment energy in her life. How holding secrets can change your physiology. Making yourself feel good when going through your own bathroom stall moment. One secret about our energy system that connects all of us. Tip on switching your mindset and energy. Where women keep secrets in their energy system. What I found out when I came up with my secret releasing techniques. The cost of what women keep locked in their energy system. Alyssa takes us through a guided exercise to help us see, sense, and feel our own body. The role of the participant’s receptivity and how well energy clearing and meditation works to shift people’s habits and subconscious patterns. One way to clear our energy if access to energy clearing and a practitioner is a barrier. 3 things Alyssa wants women who are struggling with their fullest self to know. Quick shoot questions with Alyssa.
Links:
Alyssa Martin Website
Alyssa Martin Instagram
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Confidence is something all women want but, admit it, it’s so elusive. In this solo episode, I’m personally going to give you my own map to confidence. I hope that these tips will be able to help you build your confidence and grow into the woman you truly want to be.
In this episode we discuss:
Becoming your own permission grantor.
Doing your personality profiles.
Knowing your values.
Creating confidence creeds.
Working out what turns you on.
Getting into your body and being embodied.
Links:
Express Yourself Masterclass
Permission: Personal Liberation for Switched On Women
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Do you identify as being weird in your own way? In this episode, Jerico Mandybur joins us to talk about this topic and more. Jerico is a non-binary trauma-informed best-selling spiritual author and award-winning coach, mystic, creative, queer first generation Australian. They are also a pro tarot reader, podcaster and an accomplished editor, the creator of Neo Tarot, Daily Oracle and Pleasure Oracle and it's their mission to help people like you to liberate your joy through magic and play. I am so excited to have them on the show today because we’re going to talk about pleasure, play, weirdness, living with ASD and so much more.
In this episode we discuss: The story of how I came across Jerico’s work. Jerico tells us about Pleasure Oracle. What is pleasure? Jerico shares one of their bathroom stall moments. Their message to exhausted people who wear masks in their life and those who experience ASD. The question you could ask yourself instead of “what’s wrong with me?” Being generous with giving acknowledgement and compliments. Jerico’s current edge with their weirdness and what else they need to own. Secrets for getting into play and pleasure. Quick shoot questions with Jerico.
Links:
Jerico Mandybur Website
Jerico Mandybur Instagram
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Have you ever identified as a guilty mum? So many mums feel this. I honestly think these two concepts don’t need to be put together anymore ever again. If you have ever identified as a guilty mum this episode is for you. I hope it helps you become a fully expressed un-guilty mum. I’m telling you, it is completely possible.
In this episode we discuss:
My decision to preserve my identity after I gave birth to my first baby.
The reason why I made this decision.
Understanding what guilt is.
Things that make mums feel guilty and how to address it.
Think about what kind of woman, parent, mother, business owner do you want your children to see.
What guilt can do to you and your life.
Tips to becoming an un-guilty mum.
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How do you get through burnout and change your life for the better? In this episode, we have psychology powerhouse Dr. Libby Quinn joining us. Libby’s mission in life is to serve, grow, and most importantly have fun. And today, we talk about the secrets of burnout to illumination, how she opened herself up to the world, and how it brought positive changes to her life. If you’ve been stuck, trying to keep it all together, and want to know what’s on the other side of that then you’re about to be let in in all of the secrets.
In this episode we discuss:
The story of how Libby and I met.
The importance of asking for help when you need it.
Experiencing burnout and surrendering to it.
Sharing Libby’s period of remembering.
The magical feeling of opening up yourself to the unknown.
The positive changes that she has gone through in her life.
Seeing authenticity online.
Being in your body and bypassing the brain.
3 things Libby wants women who are struggling with their fullest self to know.
Quick shoot questions with Libby.
Links:
The Women’s Psychologist Instagram
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Being a sexologist for 8 years, I’ve built up a whole universe of knowledge that I shared with my sexology clients. I don’t want to let all that beautiful knowledge be put to waste. So, today, I’m sharing all of this with you on the podcast. We’ll talk about the secrets of feeling satisfied in the bedroom and how you can edge closer to this reality.
In this episode we discuss:
What is satisfaction?
The key sensation to look out for when it comes to what’s happening in the bedroom.
Reasons women feel dissatisfied in the bedroom.
Things you can do to edge closer to your sexual satisfaction.
Working out what you like in sex.
The benefits of being sexually empowered.
Links:
How to use the Ohnut - A review by sex therapist Lauren White
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It’s difficult for anyone to understand the pain of becoming a widow, not until they experience it themselves. In this episode, I’ve invited Paula Hindle, an integrated women’s health coach, physiotherapist, exercise physiologist, yoga teacher, and now coach for “widow sisters.” Paula’s mission in life is to empower women holistically and elevate them into the highest physical, mental, emotional, sexual and spiritual health. In this episode, she shares her personal experience of becoming a widow, the challenges that came with it, and how she found and created a safe space for women who went through the same journey.
In this episode we discuss: The importance of your libido as a reflection of your health. Paula shares one of her bathroom stall moments. Her experience of being vulnerable and being in her truth. Having someone to reach out to during her bathroom stall moment. Paula’s thoughts on recovering after bathroom stall moments. The story of how Paula became a widow. Shaking her sense of trust and how she rebuilt it after her experience. Her learnings from what happened. Things that people don’t know about being a widow. Celebrating simple things in life with her children. The difference her community has made in her life and journey. Secrets that connect mothers together. 3 things she wants people who are struggling with their fullest self to know. Quick shoot questions with Paula
Follow Paula Hindle Yummy Mummy Physio Website Yummy Mummy Physio Instagram Yummy Mummy Physio Facebook
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Do you find yourself constantly apologizing about anything and everything? You need to start becoming unapologetic. I know you need and want this to get to the next stage of your personal growth and go deeper with your fullest expression and your identity. In this episode, we are going to talk about the secrets of being unapologetic and the 5 steps you need to take to get to that goal.
In this episode we discuss: Figuring out why are you apologetic. Having a realization about being unapologetic. Explaining the 5 steps to becoming apologetic.
Decide to become apologetic. Stop saying sorry. Detach yourself from what people think of you. Accepting that you belong and exist. Step into ownership. Become Unveiled
Links:
Unveiled
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Sharyn Holmes, a bi-racial Asian writer, anti-oppression inclusion coach, founder of Formidable Voices and the creator of the groundbreaking Unpack your Privilege courses. Their work dives deep into social justice, spirituality and personal sovereignty. In 2020, they became the recipient of the Spirit Scholarship to write their book Becoming Gutsy and Formidable. They are here to talk about their experience in writing a book and how it has helped them self-express.
In this episode we discuss:
Sharyn shares one of their bathroom stall moments.
The good things they learned from feeling alone.
How their identity has changed over the last 4 years.
What makes them feel ready to write their book.
Their feelings about their story being reflected back to them through a book.
The meaning of fullest expression for them.
Follow Sharyn Sharyn Holmes Instagram Sharyn Holmes Website
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Alcohol use is so prevalent. We see mums posting on social media about having wine to cope with their kids, or people using alcohol when they feel sad, mad, happy, and so much more. I, too, came from a pretty long background of heavily drinking - binge style. So in this episode, I want to let you in on the secrets of being sober-ish, what I’ve experienced and how I was able to cope. If you want to go on this journey or know someone who needs it, you should listen to this.
In this episode we discuss:
What is binge drinking?
Drinking your power down.
The cost of drug-induced liberation for you.
Deciding to stop drinking.
Starting a sobriety journal to stay accountable.
Things you need to think about.
Getting the support that you need for your sobriety journey.
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Imposter syndrome is real and, chances are, you are going through it or have gone through it at one point in time. Our special guest, Justine Dean, talks about impostorism and the secrets we don’t tell our friends in this episode. Justine’s mission in life is to provide connection, trust and safety with her clients in a way that’s probably never experienced before. Learn more about the causes of impostorism and how we can let all of it go.
In this episode we discuss: Justine shares one of her bathroom stall moments. Physiological release that you have in bathroom stall moments. Processing shame in our lives. The reason we need to go through bathroom stall moments on our own. What imposter syndrome is and how it can affect women’s lives. The root of imposter syndrome and it’s connection with childhood trauma. Ultimate fear of women experiencing imposter syndrome. The secrets we don’t tell our friends. The cure for impostorism and imposter syndrome. Role of love languages and personality profiles in concealing your real self. 3 things women who struggle with being their real selves need to know. Quick shoot questions with Justine
Follow Justine Justine Dean Website Justine Dean Instagram Justine Dean Facebook
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One thing I’ve caught myself trying to conceal at times is my hearing impairment. Yes, I’ve been diagnosed as hearing impaired. This is what we’re going to talk about in this special solo episode - how I deal with it, how it has tested me, what has helped me and so much more. If you are hearing impaired, know someone who is, or just want to know more about how it is for us - this episode is one you shouldn’t miss.
In this episode we discuss: The story of my diagnosis. Using hearing devices to help me. How it has tested my spirit in different times of my life. Technology and subtitles have been an absolute gift. One thing that has helped me in my hearing impairment. Things you should know if you have never experienced being hearing impaired.
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Have you ever had those moments where you just didn’t feel like showing up but had to? In this episode, Kylie Camps will share her secrets on how you can stay visible when you want to be invisible. Kylie is the host of Kylie Camps Podcast, owner of The Kind Parenting Company, a speaker, event host, sleep consultant and mum of twin boys. She is an absolute force in her work. She helps women who value having a family to centre themselves into their identities so that they can keep the balance of being open-hearted without losing themselves entirely. There are so many good points that Kylie shares in this episode so don’t miss out.
In this episode we discuss: Kylie shares about her bathroom stall moment and what she has learned from it. The importance of facing your problems at hand. Having the courage and curiosity to create stories for your life. Our truth is fluid, we’re always changing. The secrets for showing up. The game-changing effect of knowing your cycle and being aware of what’s approaching. Making it easier to be up to date with content while not losing time with family. Knowing your values when you work for yourself for improvement. Benefits of spending your energy on the right thoughts and things. Building a sense of intentionality along with becoming heart- and soul-centered. Taking full responsibility & looking into yourself before reaching out to others. Normalise expansion in birth. 3 things that women who struggle with being their fullest selves need to know. Valuing being seen by others. Quick shoot questions with Kylie.
Follow Kylie: The Kind Parenting Company Website The Kind Parenting Company Instagram Kylie Camps Instagram Kylie Camps Podcast
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What’s it like to run a secret society? In this solo episode, I share with you the why’s behind the creation of my secret society. It has been a great 9 months so far. I want to share this experience and make you understand how it can work for you, as a woman, to be a part of my secret society.
In this episode we discuss: Why I started building my secret society. Making the secret society a sacred space for sharing secrets. The reason we use pseudonyms in the secret society. Our first masquerade party in 2021. The story behind calling the group “secret society.” My plans for the society moving forward. How the secret society works for you. Learn more about the See your Secret Self Coaching Container
Links:
Join my free 5-day See Your Secret Self Coaching Container
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The energy of anything you’re struggling with can be turned into fuel for something better. Joining us today is Tracy Harris, the CEO of Mums with Hustle online community and education platform for mums in business, creator of the online Instagram course Hashtag Hustle and founder of the online marketing academy - The Social Method Society. Tracy talks about her story on racism and anxiety and how she rose up and turned it all around for the best. It’s something that will inspire you and give you confidence to express yourself whatever you’re experiencing today.
In this episode we discuss:
Using Instagram to build community and connection.
Tracy shares one of her bathroom stall moments.
One secret that connects her community of mums together.
Tracy shares the story of her emigration.
Moving to Australia as a mixed-race child.
How racism and segregation contributed to her optimism.
Your energy and how it works in your life.
Keeping her anxiety a secret.
Using the energy of anything you’re struggling with as fuel for something better.
The difference that her community has made on herself.
Things women need to know to express their fullest selves.
Quick shoot questions with Tracy.
Links:
Mums with Hustle Website
Mums with Hustle Podcast
Mums with Hustle Instagram
Social Method Society
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Depression has a lot of secrets. I should put it out there that I have had my own share of experiences with depression. By doing this episode, I want to make sure that you are able to look out for the secrets and nuances of depression. I want to help you know a whole lot more about yourself and your mental health. More importantly, if you need it, to be able to take some action about receiving help and support because depression is a bitch, and no one should go through it alone
In this episode we discuss:
My bouts with depression throughout my life and how I coped during those times.
Channeling my depression into something creative.
What helped me move out of my depression.
What happened to me in 2020.
The cause of my depression.
How medication has helped me and how it can help you through depression.
My takeaways from my latest bout with depression.
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Why do we need to break out of our shells and start sharing and revealing our secrets to others? Angel Phoenix, also known as Angela Gallo is a former doula, coach and mentor, astro-intuitive channel, enigmatic eccentric, business futurist and branding boss that gets sensory marketing gamifications and all things sensuality. She is here to wake women up and to remind them that they are alive. In this conversation we talk about secret keeping, our current culture, the new currency of our future and so much more.
Sharing her bathroom stall moment online. How personal experiences can become cathartic moments. The paradox of keeping secrets to self protect. Reasons why people keep secrets today. Our right or wrong culture. The new currency of our future. Securing a position in society for the future. Angela’s story of loss and rebirth. Words of wisdom for women holding back from sharing and revealing their secrets to other women. Quick shoot questions for Angela.
Links:
Angel Phoenix Website
Angela Gallo Instagram
The Crystal Ball
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Do any of us actually admit that we’re lonely? Loneliness is shrouded in shame and is still extremely taboo. So in this solo episode, we explore and talk about the secrets of loneliness because I want to let you know that you’re not alone in whatever you’re going through. I share my personal story, liaisons with loneliness, and 5 tips to help you take action so that your loneliness does not affect your health and well being.
In this episode we discuss: How being lonely can damage your health. The story of how my loneliness peaked in the year 2020 . Finding a group to support you through loneliness. Who can be affected by loneliness? 5 tips you can do so loneliness doesn’t affect you. There’s so much more for you outside of loneliness.
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Today’s guest is Suzy Ashworth is a mum of 3, 7-figure serial entrepreneur, Hay House author, keynote speaker, transformational & embodiment coach, and host of the Limitless Life Experience podcast. She helps female entrepreneurs create 6-figure breakthroughs in their business and make quantum leaps in their personal lives through the pillars of self, wealth, spirit and impact via her group program, The Freedom Experience. We talk about so much goodness on this episode that you’ll want to listen to it more than once.
In this episode we discuss: Suzy shares a bathroom stall moment in her life and some advice she would have given herself back then. The things she learned about herself in that experience. Suzy’s secret to edge past the “just enough” mentality into the complete abundance she preaches and practices today. Lessons she learned from the book Letting Go. How the power of words can change you. Requirements to make quantum shifts and leaps in your life. Ways she is going deeper in her personal life. Accessing the unseen parts of herself when she is so visible. Having all of ourselves when we are inhabiting so many roles and identities. Becoming limitless. 3 things struggling women can do to be their fullest selves. Quick shoot questions.
Links:
Suzy Ashworth Website
Suzy Ashworth Instagram
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Welcome to the Secrets Women Keep podcast
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