Dear Problems: Recent Episodes
Abby
Hey there love!! Thank you for coming here today.
Connecting is what we need, and we’re not getting it. We can do this though. I want to connect with all of you, so let’s try to do this in a different way. Everything is changing.
Email me !!: dearabbyyfernn@gmail.com if you would like to chat!! Support this podcast: https://anchor.fm/dearab/support
no filter friday is all about being real with what’s hitting the fan. hope you enjoy :)--- Support this podcast: https://podcasters.spotify.com/pod/show/selfluvology/support
Hi! I know it has been forever but I am back for today. I hope that y’all have been OK and I look forward to hearing what you have to say about my thoughts and I hope that you enjoy. :) --- Support this podcast: https://podcasters.spotify.com/pod/show/selfluvology/support
Welcome back! I know I haven’t been super available the past couple of months, but I am trying my best to give good advice and content and leave out be not so informative things, haha. I hope you enjoy this podcast with our new name “selfluvology.” :)--- Support this podcast: https://podcasters.spotify.com/pod/show/selfluvology/support
Hope you are doing well. In this episode I will be discussing a couple of things that have happened throughout the past few weeks that have really made me realize how messed up society is. Whether it be misogynistic views, diet talk, or just the judgment that people possess in general is extremely saddening. Hope you enjoy :)
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Hey loves, another car talk here for you to listen to. Let me know if you all like these or not. I have a feeling I might end them just because the sound quality is really bad. But, I hope you are well and are doing okay.
I always feel like I need to try harder in everything when in reality I am doing my best and I should never compare myself to anyone else. It is so annoying how our minds work on that wavelength where we always feel the need to be better.
Try and change that with me :)
-Abigail
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Come with me on a journey to help cope with self-hate and find POSITIVE coping skills to stop hating our own being!! Would you say that to a friend?! I don’t think so :)
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Trying to stay positive in a really hard time in my life right now. School is stressful, my family issues are a lot and just my mental health is struggling. So come with me while getting through this negative state of mind I am in and trying to stay positive :)
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Life is hard right now. Let’s tackle it together
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Bad things happen. In this case, for me, it was one of the worst things in my life to have happened. I hope this helps you deal with how you look at life and how to combat the negative thoughts that surround what you may be going through at the moment.
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Just a dump of what I have been feeling these past couple of weeks! Hope everything is okay with you all :) -Abby
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Hey loves. I hope you are well. Again, "Car talks" is just a way for me to connect and vibe with you all. It is so important to not feel alone with any emotions or thoughts you might be feeling. Everyone has been there, trust me. Hope you enjoy :)
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Hey! Here is the last part of the apology declined. Getting pretty personal here, and I tried to take this certain podcast more seriously. Love you all and hope you are well.
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Hey! Hope you are well. I could be doing better but if you just wanna chat I’m here… literally. :) enjoy
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Long car rides give me so much time to think. So why not share my thoughts with you all :)) hope you enjoy
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No more apologies from me, unless I really hurt you. Haha. Hope this helps you think about whether you need to actually say sorry for dropping your pen… hmmm sounds silly when you say it now. Tune in, you’re in for some self actualization.
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Yep, we’re here. School is back and I am so excited to back as well. Let’s just get into it. It’s going to be hard to adjust, but that’s what I like to help with :) hope you all are well!!
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Do you have anxiety about social interactions due to isolation? Well, I think we all have some sort. Come join me for some tips and just talk through some hard topics. Hope you enjoy!
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Will life after COVID-19 be better or worse? Feel free to add on anything by emailing me! I want to hear all of your thoughts on this subject as well! Hope you enjoy.
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Are you asking yourself “I wonder if we will ever go back to normal after COVID-19?” Well, look no further. Let’s dive into how to deal with this stress.
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It effects everyone, just let me be there for you and explain how toxic it is. I know you have dealt with some sort of this. Hope you enjoy :)
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I think everyone has said this once in their lifetime. Whether it is mentally or verbally, I can relate. Want to start loving yourself? This is a great place to start.
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Why does our mind allow us to do this destructive thing to ourselves? Let’s debunk this.
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Hey love! Hope you are well. I have had a hell of a week. I wanted to focus on something I think everyone has had in life: body perception and our identity. I hope this helps!
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Conclusion of this season! By far the best I think. I said I would put the Facebook group in this description, it’s “Dear Problems” on Facebook. Hope to see you there!
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Everyone does it, even if you don’t think you do. Comparing is a strong force to be reckoned with. Come along and we can dive deep together!
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Taking care of yourself and giving yourself the self care and love you need can be very difficult! Here I share some tips and tricks to really dive deep into your self compassion and self-love journey! You deserve everything and all the tools to start living to the fullest!!
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Are you in denial of a problem? Well, that’s no way to live. I share some of my tips and thoughts on this subject and I hope they will help!
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Hey, are you doubting that you can do something? This happens constantly with me. Everyone has had problems with this. So come hang with me and let’s get to work!
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It’s no crime to live for yourself you know! So come along and find out how to be happier :))
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Everyone has stressors! Even if you think someone is perfect, they probably have a lot of stressors in their life! Take a look here at this episode to see some interesting “small” stressors people have :))
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Anxiety + school = crazy!!! Literally, the most of my anxiety comes from school, next to family! Let’s chat and come up with some ideas on how to combat this :))
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Yes, might have heard it, might not. But there is currently one imposture reading this right now. Listen in to find out who it is. Is it you?? Hopefully I can help with some of your self doubts:))
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Aghhhhh I hate anxiety, so I am sharing this with you. Hope you can take something from it!!
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I don’t know what to say. We all have different opinions on what we deem to be toxic in our life. So here are some REAL people talking about what they think :)) enjoy!
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This is a hard concept for me! Especially to talk about, but I feel like it’s important so that is why I am putting it out there! I hope some of these concepts for dealing with fake people in your family will help!
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Hey loves! Hope you all are doing well! What type of “fakes” are in your life? Have you ever dealt with being fake yourself?
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Hey! Yeah, we have all been there. But it can be hard to know if you are dealing with fake people. NO ONE should have toxic people in their life .PERIOD. Have a great day :))
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Damn straight they are. Dive into some positive vibes with me and know how to deal with them. I am literally feeling like you are so you are not alone :))
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Happy Valentine’s Day love! You might feel alone, or just off today but I am here to help. Hopefully you know you are loved and accepted. This is the podcast to make you see just how important self love is. Give it a listen... and let me know what you feel afterwards.
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HEY YOU! Guilt is not a fashion, so stop wearing it!!! You are so much more then what you are feeling. You don’t have to always feel ashamed and worthless for things that might have not gone your way. That’s it, life is not perfect. Hope you can take something away from this.
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Hey amazing being. I am so happy I am not the only one with regrets. Let’s face it we all have them. It’s okay though, because I am here to make it all go away...not really. Just listen and I hope you find something that you can take away. Love you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Boundaries are super key to lasting relationships and allowing yourself to thrive. Thank you “Gabe” for writing in and sharing your life situation, and I hope this helped others as well! Stay tuned for the next episode!
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It is so wonderful to finally be connecting with people and trying to help. Star had written an email and had sent it in and I was delighted to receive it. This time can be hard... but every STAR is unique.
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I have known Allie for quite some time. It’s been a while since we have talked about how quarantine has effected so many aspects of life — she is both motivational and inspiring — so here is insight on how quarantine looks like to her.
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Hi loves. So happy you are here to connect. All of us have the problem of not being able to connect with many people. So listen and just talk to me.
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Support this podcast: https://anchor.fm/dearab/support