Sensible Faith: Recent Episodes

Deborah Evans

Sensible faith for spiritual, physical, emotional, social, and mental wellness

View Details

Thanks to everyone who's listened to, enjoyed, and shared this podcast. I am moving Sensible Faith into other formats and platforms. However, this content will be available to you through April of 2023. Feel free to listen, download, and share through April of 2023. My heartfelt thanks to everyone who has listened, given feedback, and supported this project. Continue to seek, find, and enjoy a Sensible Faith. Thank you, and God's blessings to each of you!

View Details

Stay peaceful and enjoy the benefits of daily prayer while living through hard times: having a safe place to open your soul, gaining guidance, and exposing and understanding your blind spots.

View Details

How do we pray when we have done our due diligence, but still are unsure about moving forward? Pray the Prayer of Agreement with God.

View Details

Reading the Gospels, five minutes of daily prayer, and vetting those who have access to your children in the church are three steps every new believer should take. Listen to learn why.

View Details

Evaluating our progress based on what's happening with others is never a good idea. Instead, consider your spiritual growth in terms of transforming renewal and God's love.

View Details

How do Christ followers "function by faith", or live by faith? What are the signs of living by faith? How de we evaluate our progress in the life of faith?

View Details

Jesus teaches us to forgive. What do his teachings say about human nature and about the Kingdom of Heaven?

View Details

Samson's story, in the Old Testament Book of Judges, gives us insight into questions and answers about suicide, God's mercy, hell, bottoming out, and redemption. Samson's story is relevant and powerful in the 21st century.

View Details

The "attitude of gratitude" sounds great. What are the "actions of gratitude", and how do you accomplish these actions?

View Details

How do we share and give comfort to those in pain, lost, frustrated with life, or uncertain of how to go on? Learn a model, shown by Jesus Christ, of how to connect with and encourage those who need comfort.

View Details

Dr. Bessel Van Der Kolk's book, The Body Keeps the Score, provides a spiritually informed, science based guide to naming, accepting, and recovering from trauma. Listen to a few brief excerpts from the book and connect trauma recovery to faith and to following Jesus Christ.

View Details

Follow these steps to naming, isolating, and removing the elements of fear that will limit your quality of life and your authentic Christian witness. Deconstruct the fears that damage your life.

View Details

Jude verse 24 describes the final destination of the Christ follower. Is this your destination? Do you look forward to this moment? Listen to a reading of this verse and do your spiritual checkup.

View Details

A pleasurable experience can easily transform into an addiction. Take this self checkup to determine if your religious practice is making you a better disciple or just showing you a good time.

View Details

Focus, gratitude, and action are the signs of worship. During the time between the Ascension and Pentecost, the early disciples modeled a pattern we can follow.

View Details

Can we take care of ourselves and do the work of peace in response to evil? Yes. Learn seven steps to creating peace even when surrounded by the energy of evil.

View Details

Who feels more essential or important to you: your pastor-teacher or Jesus? To whom do you feel more personal connection, more personal loyalty, or more personal gratitude? A few passages from Revelation may give you a new, fresher perspective on Jesus.

View Details

Your children belonged to God before they belonged to you. Following God's will is more important than pleasing your children. Mary, the mother of Jesus, has lessons for us about mothering and caregiving.

View Details

Obedience to Christ is not optional if you consider yourself a Christ follower. Jesus said his sheep follow him. Take the obedience challenge with this three point self check.

View Details

What happens and what can we do when expectations and dreams collapse? Remember this: God's promises are permanent.

View Details

Easter Vigil, the time between the crucifixion and the resurrection, is a time of learning to rest, plan, and persevere after deep loss.

View Details

Self-examination is essential for spiritual progress. The apostle Paul urged Christians in Corinth to examine themselves. Socrates said the unexamined life is not worth living Listen to a story about a radio antenna and learn more about the practical process of self examination.

View Details

What is salvation? What are the benefits of salvation? Why does Jesus say "you must be born again?" Is "born again" a political orientation or is it something completely different?

View Details

What does the American family look like in 2022? Is the Proverbs 31 woman relevant in the 21st century? Why did God create and bless families?

View Details

Why is true forgiveness so difficult, and why is it the only way to live if you want deep peace and honest happiness?

View Details

Physical healing often, but not always, happens in response to prayer. How do we pray for physical healing? Our prayer for healing begins with knowing and trusting God's character.

View Details

The ascension, not the resurrection, is the final chapter of Jesus' earthly ministry and work. What are we missing when we forget the ascension?

View Details

The prayer of faith is more about listening than speaking. How you practice this principle will change your life.

View Details

Throughout the scriptures, we are advised and commanded to "fear not", or to stop fearing. How can we accomplish this consistently? How can we kill the habit of fear?

View Details

Zilpha Elaw was born in rural Pennsylvania in 1790. Her death date is unknown. A pioneering African American woman ex-pat, Elaw traveled to England and engaged in a five year evangelistic preaching campaign. Her life displays the principle "Demonstration Defeats Debate."

View Details

Jarena Lee's writing gives us a unique insight into honestly facing doubt and finding the faithful assurance that cancels spiritual uncertainty and insecurity.

View Details

This episode answers questions about why it's important to learn about and acknowledge the work of Black women preachers from the 19th century.

View Details

Maria W. Stewart is acknowledged as America's first African-American woman public speaker. Near the end of her life, Mrs. Stewart published a compilation of her speeches and writings. This compilation, Meditations from the Pen of Mrs. Maria E. Stewart, is available as a free download at archive.org. Listen to an excerpt on today's episode.

View Details

How can reading, particularly non-fiction (history, biography, science, poetry, social sciences, etc.) build our empathy and courage? Find some answers here.

View Details

How do we accept the death of a loved one? Prayer is a key to moving beyond anger, defeatism, or disbelief.

View Details

How does Dr. King's spiritual legacy guide us in the 21st century?

View Details

Begin the year by defining who Jesus is to you.

View Details

Listen to learn and understand why Christ followers are continually urged to "fear not", which actually means to reject the energy and perspective of being unloved, unready, unprotected, and unsuccessful.

View Details

Move from dreaming to goal setting to achievement of your dreams as you move into 2022.

View Details

Effective, authentic living requires an expanding knowledge base and the consistent acquisition of new knowledge and skills. Build the habits of lifelong learning into your routines as you move into 2022.

View Details

What is practical, realistic hope? What is faithful hope? How do we bring hope into 2022?

View Details

Indulging in regret can harm your future and damage your emotions. There are real and practical alternatives to regretfulness.

View Details

The final beatitude appears in Revelation 22:14. What in this final word from Jesus to his followers moves you to prayer and action?

View Details

In Revelation 14:13, we find one of the "final beatitudes." Jesus reminds us our works will follow us. Consider how you are building your track record.

View Details

When you have reached the end of one thing but have not started what is next, you may be in a time of discomfort or uncertainty. Spiritual growth involves releasing the old and embracing the new. Learn a few insights to help you navigate this transition.

View Details

Are you tithing based on a fear of being cursed? Do you have savings and an emergency fund to get you through an unexpected, sudden event? Together, let's examine who should tithe...and who shouldn't.

View Details

Galatians 5:1 says "It is for freedom that Christ has set us free." What does this mean, and how is this freedom experienced?

View Details

According to the FBI (Federal Bureau of Investigation), over half a million (543,018) people were reported as missing in the U.S. in 2020. What does this mean for those left behind? How can we pray for them?

View Details

We constantly hear of the need for faith. Where is your faith focused? Do you have faith in Faith, or do you have faith in Jesus Christ?

View Details

Scripture and Christian tradition teach the idea of God as omnipresent, meaning everywhere. What does this mean, and is there a practical application for this truth?

View Details

Jesus said you must be born again. The Apostle Paul wrote he was crucified with Christ. What do these things mean? Do these ancient teachings and ideas have any relevance to our lives in the 21st century?

View Details

There are biases and prejudices against Christians, especially those who claim to believe the Bible. Are these biases and prejudices ever justified?

View Details

Be inspired by the physical and mental benefits of a daily prayer practice: rest, clarity, and an energized focus on what matters most.

View Details

Prayer keeps us close to God. How is this done and what does it mean?

View Details

Who is "the evil one", and why does Jesus teach us to pray for deliverance from this entity?

View Details

Why does Jesus teach us to say these words in our prayers? God never tempts anyone. What do these words mean?

View Details

Forgiving and being forgiven are different perspectives of the same experience. Let God show you how to forgive.

View Details

How can we understand and apply this prayer request? Doesn't God already know what we need? What does "daily bread" really mean?

View Details

Jesus wants us to pray that God's will is done here on earth as it is in heaven. What does this mean, and how can we apply this to our lives?

View Details

God's will is not to be feared, but is to be known, embraced, and enjoyed. Why is there so much confusion and conflict around knowing and doing God's will?

View Details

In this part of the prayer, we invite God to be more present and more powerful in our lives, communities, and world. How would this look and feel?

View Details

What does "Hallowed be your name" really mean, and why does Jesus teach us to say this in our prayers?

View Details

Does it matter that Jesus teaches his followers to pray to "our Father in Heaven?" Why is it important we begin our prayers in this way?

View Details

Before teaching the Lord's Prayer, Jesus warns against long, repetitive, flowery phrases and "showmanship" in prayer. What do these warnings mean?

View Details

Our final lesson in the 17th chapter of the Gospel of John shows the five points of Jesus' prayer and how we can apply them for a powerful, life-changing prayer life.

View Details

Why is unity among believers so difficult? Perhaps the foundation of unity has not been laid and built. What does Jesus have to say about this? How can we successfully pray for unity?

View Details

What does it mean to be sanctified, and why did Jesus pray for His followers to experience sanctification?

View Details

In The Gospel of John, Jesus prays for his followers to be protected from "the evil one." What does this mean? Is fear a real thing, or just an illusion?

View Details

In Jesus' prayer that is recorded in the 17th chapter of the Gospel of John, we learn the true meaning of eternal life. Understanding this truth is the basis of every prayer we will ever pray.

View Details

In the second half of our 30 day prayer school, we will explore two prayers of Jesus. We will study what is known as The Lord's Prayer (Matthew, chapter 6) and Jesus' prayer in chapter 17 of John's gospel. Today's episode is an introduction to these prayers.

View Details

You have prayed for others. How can you pray for yourself? Begin with praying to see things as they really are and to always keep the faith.

View Details

Why the acronym PUSH (pray until something happens) misses the point and purpose of prayer.

View Details

Prayer is not an escape hatch to avoid dealing with difficult situations. This is particularly true when it comes to abuse, mistreatment, or criminal harm to others.

View Details

Prayer cannot be used to dominate, manipulate, or control others. Human free will cannot be canceled by prayer.

View Details

God has forgiven you. How do you experience the forgiveness of God? Begin with an honest prayer.

View Details

Finding the power to forgive may involve refusal to recite the offense and analyzing your hurt as you inquire of God for direction on a new path.

View Details

Why "forgive and forget" doesn't work. How prayer will empower you to honestly and authentically free yourself and forgive those who have harmed you.

View Details

Find the comfort of God in prayer as you relax your body and breath in a time of quiet.

View Details

We've defined prayer, and set a schedule for daily prayer. Now, you must answer the question: why am I doing this?

View Details

Don't fear honestly opening your soul in prayer. God welcomes your honest expressions of hope, fear, joy, and anger.

View Details

How often should you pray, and for how long? Deborah explains how the "5 minutes per day" prayer commitment will power up your prayer life.

View Details

Our 30 day Prayer School begins with a look a Fenelon's famous quote "Tell God all that is in your heart." Can this be done? Yes!

View Details

What does it mean to let the peace of Christ rule in your heart? How does this rulership look and feel? Can this way of life really be practically lived?

View Details

In Detroit, Michigan on Father's Day in 1990, my father preached a sermon about the legacy a father creates and leaves behind. Listen as Deborah shares from the sermon text and the scripture text in Proverbs 3:1-12.

View Details

Give yourself permission to allow relationships to change or end. You can release without criticism, condemnation, or judgment.

View Details

The Body Keeps the Score, by Bessel van der Kolk,MD explains the science and practical process of moving beyond trauma. Listen to Deborah Ann's review.

View Details

Humility is the way of greatness. How does one lead from and to the other?

View Details

Deborah Ann shares information from Johns Hopkins Health about intermittent fasting. What is intermittent fasting, and is there a spiritual connection?

View Details

What prayer can we pray for those who grieve? Listen to this discussion of the prayer that will bring comfort.

View Details

It is possible to experience the love of God in any time and place, including the most painful and difficult spaces. Listen to a prayer affirming God's love from Woodene Koenig-Bricker's Prayers of the Saints. (1996, Harper Collins)

View Details

What is God's holiness, and why does it matter? Listen to this short meditation on connecting with God's holiness.

View Details

This well-worn phrase may be a way to express frustration, but it's not a helpful way to strengthen our closeness to God. Energy follows focus. Busyness doesn't equal control or effectiveness. In this podcast, learn an alternative to the negative, useless phrase "the devil is busy."

View Details

Unjustly harmed? Release the injurer and respond by giving yourself a gift. Forgiveness is not an obligation. It's a gift you give yourself when harm comes your way.

View Details

Why does obedience seem difficult, and consistent obedience too difficult to achieve? Practice this prayer that opens your heart to deep and consistent obedience to God.

View Details

Want a happier, more carefree life? Resist the tendency to judge others.

View Details

When you look at any human person, do you see a creation of God, or do you see something else?

View Details

Faith and obedience are like the two sides of a coin. They can't be separated. Why is obedience such a struggle for so many?

View Details

Practice this short and simple prayer to help align your food choices with your physical wellness and well being.

View Details

In his book The Cost of Discipleship, Dietrich Bonhoeffer teaches us faith and obedience cannot be separated. Listen to Bonhoeffer's thoughts on faith and obedience, followed by a prayer to strengthen your obedience.

View Details

Many apologies to my listeners: the Holy Week series was based on Ephesians 2:10, NOT Ephesians 3:10. Many apologies for the confusion.

View Details

This is the final podcast in the Holy Week series featuring a word and phrase study of Ephesians 2:10. Learn about two spiritual exercises focused on this verse and practice the exercises to hold the ideas from this study in your mind, will, and emotions.

View Details

As we understand our identity as God's handiwork, obedience becomes easier and more attractive. How can this be?

View Details

What is the connection between salvation and living a full life? Is salvation only or mostly about escaping punishment, or is salvation the beginning of a life of true, deep pleasure and joy?

View Details

God has already planned a good life for us. Are there barriers to achieving this good life? Yes, there are barriers. Learn how to handle and overcome them.

View Details

God has planned ahead for us, with good works for us to do. What are good works, and who has the right to say what is "good"? Is it even possible to know the will of God? Find some answers here.

View Details

A requirement for handiwork is creation, or re-creation. Why is "born anew in Christ Jesus" a requirement of living as God's handiwork?

View Details

A word/phrase study of Ephesians 2:10. We are God's handiwork, God's workmanship. How does this change our understanding of what it means to live as a Christ follower?

View Details

The Women's History Month celebration ends with part two of a look at the life and legacy of Lucy Terry, followed by some thoughts about obituaries and how we will all be remembered by those who summarize our life stories in an obituary.

View Details

Lucy Terry (circa 1730-1821) lived a life of courage, accomplishment, community service, and family devotion. She is also the author of the poem "Bars Fight", composed in 1746 and passed down orally until it was published in 1855.

View Details

In celebration of Women's History Month, listen to a reading from Stewart's self published 1879 compilation of her speeches, prayers, and devotional writings. The book, Meditations from the Pen of Mrs. Maria W. Stewart, is available as a free download from archive.org (Internet Archive).

View Details

As we continue our special study for Women's History Month, learn more about Maria W. Stewart. Stewart lived from 1803 to 1879. An African American who is considered to be one first women to give public lectures in the U.S., Stewart published multiple editions of her meditations and speeches. Her writings and speeches focused on religious devotion and political activism.

View Details

In celebration of Women's History Month, listen to a reading from Susie King Taylor's Civil War memoir, Reminiscences of My Life in Camp. Taylor (1848-1912) was the only African American woman to publish a memoir of her wartime experiences. The memoir was published in 1902.

View Details

During this Women's History Month, learn more about women whose lives demonstrated focused and effective faith. This episode features Susie King Taylor, a Civil War camp nurse who published her memoirs (Reminiscences of My Life in Camp) in 1902.

View Details

What does it mean to pray with humility? Humility is a virtue we demonstrate toward ourselves, others, and God. Use one short phrase to begin your prayer of humility.

View Details

is humility a sign of weakness? Learn more about how freedom, personal power, and focus are expressed in the practice of humility.

View Details

What is humility? Is humility only for the defeated? Why is humility a virtue? Let's explore why true humility is an expression of success.

View Details

Do you view your body as the creation of a loving God? What roles will rest, stress reduction, movement, and good nutrition play in your spiritual development and quality of life?

View Details

A short meditation to help you remember God's love accompanies you everywhere and in every circumstance.

View Details

What happens when we encounter unfairness, a deep injury, or a wounding? How do we move forward with honesty, courage, and purpose? Here are some answers.

View Details

The Christmas hymn, O Holy Night, contains a line which explains why God coming to us, as one of us, shows our true worth. How is the worth of a soul established?

View Details

Does the Christian teaching of Resurrection involve our physical bodies, or just our minds and spirits? What is the connection between "salvation" and "resurrection"?