The Thompson Running Show: Recent Episodes
jeremy thompson
A podcast from the Thompson family running team. We cover general topics related to running and specific topics related to running in Tangipahoa and Livingston Parishes in Southeast Louisiana. We aim to provide our listeners with useful information and to have a lot of fun doing so. We also seek to build the running community in our surrounding areas by interviewing local area runners and running experts.
- Hammond Firefighter's 911 Memorial Run: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun
- Tangi Running Club RunSignup: tangirunningclub.com
- Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events
- Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club RunSignup: tangirunningclub.com
- Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events
- Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club RunSignup: tangirunningclub.com
- Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events
- Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club RunSignup: tangirunningclub.com
- Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events
- Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club RunSignup: tangirunningclub.com
- Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events
- Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Mark Franatovich on Basic Advice for Buying running Shoes
- Perfectly Fit Performance Sports: https://www.perfectlyfitsports.com/
- Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events
- Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749https://www.strava.com/clubs/915274/posts/29265749
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Perfectly Fit Performance Sports: https://www.perfectlyfitsports.com/ Healthy Kids Day 5k: https://runsignup.com/Race/LA/Covington/YMCAHKD5K Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749https://www.strava.com/clubs/915274/posts/29265749 Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events
- Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749https://www.strava.com/clubs/915274/posts/29265749
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Strawberry Strut results: https://runsignup.com/Race/Results/132936#resultSetId-448829;perpage:100
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Strawberry Strut results: https://runsignup.com/Race/Results/132936#resultSetId-448829;perpage:100
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run Results: https://runsignup.com/Race/Results/57245#resultSetId-444568;perpage:100
- Holden Rocket Fest 5k Sign up: https://runsignup.com/Race/LA/Holden/RocketFest
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run Results: https://runsignup.com/Race/Results/57245#resultSetId-444568;perpage:100
- Holden Rocket Fest 5k Sign up: https://runsignup.com/Race/LA/Holden/RocketFest
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club race calendar (thanks Brad Lewis)
- Tangi Running Club Shoe Giveaway Sheet
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club race calendar (thanks Brad Lewis)
- Tangi Running Club Shoe Giveaway Sheet
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club race calendar (thanks Brad Lewis)
- Tangi Running Club Shoe Giveaway Sheet
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- 15% off of any Fresh Junkie race use code: RUNDANNYRUN15
- Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Louisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074
- Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Louisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074
- Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Louisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Louisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Gobble and Go 5k results: https://runsignup.com/Race/Results/129457#resultSetId-426083;perpage:100
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Gobble Wobble 5k results: https://runsignup.com/Race/Results/154098#resultSetId-423074;perpage:100
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022 Wobble Gobble 5k sign up: https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Wobble Gobble 5k sign up: https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Wobble Gobble 5k sign up: https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- Northshore Results: https://www.northshorehalfmarathon.com/Race/Results/111218#resultSetId-412956;perpage:100
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Northshore Results: https://www.northshorehalfmarathon.com/Race/Results/111218#resultSetId-412956;perpage:100
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Northshore Sign Up: https://runsignup.com/Race/Events/LA/Mandeville/NorthshoreHalfMarathon
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Walk, Run, Roll 5k/10k Results: https://runsignup.com/Race/Results/67998
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Busy, busy week on the Thompson Running Show. Hype week and race recaps all rolled up into one.
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
To quote the great Kenny Rogers: you’ve gotta know when to hold em know when to fold em, know when to walk away, know when to run
- Q50 Bleau Moon Race Results: 10mi https://ultrasignup.com/results_event.aspx?did=102908, 5mi https://ultrasignup.com/results_event.aspx?did=102909
- Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Runner's Connect Heat Calculator: https://runnersconnect.net/training/tools/temperature-calculator/
- Run Your Personal Best Heat Calculator: https://www.runyourpersonalbest.com/heat-running-pace-calculator
- Running and Gastro issues (Runner's World subscription required): https://www.runnersworld.com/training/a44775444/running-in-hot-weather-gut-issues/
- Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover Image: PhantomOpenEmoji : https://creazilla.com/nodes/41964-downcast-face-with-sweat-emoji-clipart
- Dog Days of Summer 5k Results: https://runsignup.com/Race/Results/113420#resultSetId-396465;perpage:100
- Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Spillway Classic Results: https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100 Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Spillway Classic Results: https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Spillway Classic Results: https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit frankieleon: https://commons.wikimedia.org/wiki/File:My_candle_burns_at_both_ends,_it_will_not_last_the_night_-_Flickr_-_frankieleon.jpg under Creative Commons Attribution license https://creativecommons.org/licenses/by/2.0/
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit Alexandra_Koch: https://pixabay.com/illustrations/fathers-day-father-tie-dad-map-5264164/
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit Alexandra_Koch: https://pixabay.com/illustrations/fathers-day-father-tie-dad-map-5264164/
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit Alexandra_Koch: https://pixabay.com/illustrations/fathers-day-father-tie-dad-map-5264164/
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit Alexandra_Koch: https://pixabay.com/illustrations/fathers-day-father-tie-dad-map-5264164/
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit Alexandra_Koch: https://pixabay.com/illustrations/fathers-day-father-tie-dad-map-5264164/
- Run to the Hills Sign up: https://ultrasignup.com/register.aspx?did=100193
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Brooks Hyperion Max: https://www.brooksrunning.com/en_us/hyperion/https://www.brooksrunning.com/en_us/hyperion/
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Run Your Butts Off Color Run: https://fb.me/e/5WidLWExD
- SSA Blue Dress Run: https://fb.me/e/5kGIzuo5Q
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Run Your Butts Off Color Run: https://fb.me/e/5WidLWExD
- SSA Blue Dress Run: https://fb.me/e/5kGIzuo5Q
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Shamrock Run results: https://runsignup.com/Race/Results/57245
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Shamrock Run results: https://runsignup.com/Race/Results/57245
- Blasting Off with Incredible Kids 5k Signup: https://runsignup.com/Race/LA/DenhamSprings/incrediblekids?fbclid=IwAR3k3eLJ-bIIbTuBDNmz7847P-7JdAK4CeGj6_jrKQT-8ZucRUS-Rw63O44
- Run to Remember Signup: https://raceroster.com/events/2023/66671/run-to-remember-5k
- Strawberry Strut Signup: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Sign up for the Shamrock Run (use code ROTARY10): https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- Blasting Off with Incredible Kids 5k Signup: https://runsignup.com/Race/LA/DenhamSprings/incrediblekids?fbclid=IwAR3k3eLJ-bIIbTuBDNmz7847P-7JdAK4CeGj6_jrKQT-8ZucRUS-Rw63O44
- Run to Remember Signup: https://raceroster.com/events/2023/66671/run-to-remember-5k
- Strawberry Strut Signup: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Sign up for the Shamrock Run (use code ROTARY10): https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- Blasting Off with Incredible Kids 5k Signup: https://runsignup.com/Race/LA/DenhamSprings/incrediblekids?fbclid=IwAR3k3eLJ-bIIbTuBDNmz7847P-7JdAK4CeGj6_jrKQT-8ZucRUS-Rw63O44
- Run to Remember Signup: https://raceroster.com/events/2023/66671/run-to-remember-5k
- Strawberry Strut Signup: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- Blasting Off with Incredible Kids 5k Signup: https://runsignup.com/Race/LA/DenhamSprings/incrediblekids?fbclid=IwAR3k3eLJ-bIIbTuBDNmz7847P-7JdAK4CeGj6_jrKQT-8ZucRUS-Rw63O44
- Run to Remember Signup: https://raceroster.com/events/2023/66671/run-to-remember-5k
- Strawberry Strut Signup: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Hype week for the Batten’s Awareness Run plus the nicest thing Jeremy has ever said to Mark and Jason. Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh * Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Check out the episode image for the Battens Awareness Run flyer.
- Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- This week we got feedback from local runners and some timely feedback from Jeff Galloway himself on the role of walking for runners.
- Check out the episode image for the Battens Awareness Run flyer.
- Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- This week we got feedback from local runners and expert coaches on what it takes to run for the long term. No really, got some thoughts from the likes of Hal Higdon, Matt Fitzgerald, and Bart Yasso this week. So, be sure to check it out.
- Check out the episode image for the Battens Awareness Run flyer.
- Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Great time seeing everyone out at the Louisiana Marathon. Check out our Thompson Running interviews as well as some of our interviews with local Tangi running friends and Ainsley's Angels athletes.
- Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Sign up for the Shamrock Run with Promo code "Holiday10": https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- https://www.facebook.com/ThompsonRunningShow
- https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Sign up for the Shamrock Run with Promo code "Holiday10": https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun
- https://www.facebook.com/ThompsonRunningShow
- https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
https://www.facebook.com/ThompsonRunningShow Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Reindeer Run results: https://runsignup.com/Race/Results/137595#resultSetId-359223;perpage:100
- https://www.facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Special guest interviews at the Electric City Gobler 5k with long time fans Gwendolyn and Katie!
- Reindeer Run signup: https://runsignup.com/Race/LA/Hammond/RR2022
- https://www.facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Reindeer Run signup: https://runsignup.com/Race/LA/Hammond/RR2022
- Hammond Thanksgiving 10k and 10 mile run: https://fb.me/e/5YTAkTC6f
- Thanks to everyone who continues to listen as we have passed over 100 episodes, and congrats to our own Mark Thompson for hitting 8k career running miles. Also, check out our Recap of the Pound the Pavement 5k in Denham Springs over the weekend.
- Reindeer Run code good through November 19th: reindeer22
- Reindeer Run signup: https://runsignup.com/Race/LA/Hammond/RR2022
- Hammond Thanksgiving 10k and 10 mile run: https://fb.me/e/5YTAkTC6f
In this episode we talk Reindeer Run 2022 with Race Director Tim San Fillippo. Coupon code reindeer22 good for $5 off sign up through November 19th. Don't miss out! This race may sell out. Follow the links to get registered or check out their Facebook page for medal, t-shirt info, etc.
- Sign up
And don't forget to subscribe to the podcast to make sure to stay up to date on all of your local running news.
- In this episode, Jason returns! Mark asks for some advice on running while pushing a stroller. Then, we talk about our favorite ways people cheer at a race.
- Purple Run
- Reindeer Run
- Fresh Junkie Race Calendar
- Such an amazing time at the Northshore races this weekend. Great catching up with everyone. Hope you enjoy the interviews we were able to get in the hustle and bustle of race morning.
- Fresh Junkie race calendar
- Results
-
Strawberry Strut - click results to check out who won
-
Northshore Half Marathon/10mi/5k
-
https://www.facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Strawberry Strut
- Northshore Half Marathon/10mi/5k
- https://www.facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
Congratulations to the Thompson Running Show's own Jason Thompson and his now wife Lindsey on getting married over the weekend. And, we discuss some odds and ends like whether or not getting married excuses you from the group run.
-
Strawberry Strut
-
Northshore Half Marathon/10mi/5k
-
https://www.facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- A raucous episode ensues as we're joined by special guests Chad Hidalgo, Artie Johnston, Mark Smith, and Marigny Willie for running trivia.
- Saints Kickoff Run
- Strawberry Strut
- Northshore Half Marathon/10mi/5k
- https://www.facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
A look back at the Summer that was and the inter-seasonal Autumn period and Fall to come.
-
Saints Kickoff Run
-
Strawberry Strut
-
Northshore Half Marathon/10mi/5k
-
https://www.facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
Saints Kickoff Run
-
Strawberry Strut
-
Northshore Half Marathon/10mi/5k* https://www.facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
Saints Kickoff Run
-
Strawberry Strut
-
Northshore Half Marathon/10mi/5k
-
https://www.facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
Just continuing to have a bit of fun with some trivia on our favorite form of cross training as we continue summer maintenance. Just 8 short weeks away from Northshore HM/10mi/5K, though, and other fall racing. So, more hype weeks, race recaps, and interviews soon to come.
-
Saints Kickoff Run
-
https://www.facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
In this week's, episode we talk that all important runner's performance enhancing substance: sweat. And, Mark gives us a little recap of his first official race with granddaughter Cleo.
-
https://www.facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
This week a race recap, some race news, and little about rest and recovery
-
Thanks to Busy Beez photography for being out there for the race photos. Credit to them on the episode image.
-
https://www.facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
This week we talk average pace: what it is, what effects it, how to improve it, and what some of our fall goals are. Plus hear who redeemed himself in this week's trivia portion.
-
Race signup: "It's OK 5k"
-
https://www.facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
Check out who wins our latest edition of running trivia ...
-
"It's Ok 5k": https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
-
Facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
The Thompson Cycling show? ... And our final episode on running myths.
-
Facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
Lots of July 4th fun with Scott Henderson and his family (and friends of the family) cheering us on. Great runs out at the track for Scott, Belle and Blair Vignes, Scott Nettles, Brogan Fairchild, John Cox, Mark Smith, and Ron Pembo. Awesome lineup and looking forward to seeing everyone out at some races in the fall.
-
Facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
- A conspicuous absence but it’s not Jeremy this week … find out who as we continue our series on running myths
- Facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Mark forgets his notes and Jason sounds like a no-show on the 4th as Jeremy continues galavanting across the globe. * Facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Mark and Jason continue with great content for the show while Jeremy stays MIA. * Facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Mark and Jason continue their take over as Mark becomes Content Director and Jason continues his role as whatever he is.
- This episode is based on an article by Doug Hay on the No Meat Athlete website. Check it out here: https://www.nomeatathlete.com/monthly-challenges/
- The Power Mile
- Facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
This episode is based on an article by Doug Hay on the No Meat Athlete website. Check it out here: https://www.nomeatathlete.com/monthly-challenges/
-
The Power Mile
-
Woolmarket Duathlon Series
-
Facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
https://www.runnersworld.com/health-injuries/a32598733/is-running-bad-for-your-knees/
-
Woolmarket Duathlon Series
-
Crawfishman Triathlon
-
Facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Woolmarket Duathlon Series
-
Crawfishman Triathlon
-
Facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Boston Qualifying Times
-
Training Habits of Boston Qualifiers
-
Woolmarket Duathlon Series
-
Crawfishman Triathlon
-
Facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Crescent City Class Results
-
Woolmarket Duathlon Series
-
Crawfishman Triathlon
-
Facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Woolmarket Duathlon Series
-
Crawfishman Triathlon
-
Facebook.com/ThompsonRunningShow
-
Run to Remember Results
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Runners Never Have I Ever
-
Facebook.com/ThompsonRunningShow
-
Run to Remember Race Signup
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Walk, Run, Roll race results: https://runsignup.com/Race/Results/67998#resultSetId-307487;perpage:100
-
Facebook.com/ThompsonRunningShow
-
Run to Remember Race Signup
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Walk, Run, Roll race results: https://runsignup.com/Race/Results/67998#resultSetId-307487;perpage:100
-
Facebook.com/ThompsonRunningShow
-
Run to Remember Race Signup
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Oyster Fest 5k results
-
Walk, Run, Roll signup: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Oyster Day 5k: https://www.amiteoysterfestival.com/events
-
Walk, Run, Roll signup: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
-
Special Olympics 5k fundraiser signup: here
-
Dog-gone 5k signup: here * https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Oyster Day 5k: https://www.amiteoysterfestival.com/events
-
Walk, Run, Roll signup: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
-
Special Olympics 5k fundraiser signup: here
-
Dog-gone 5k signup: here * https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Find out what it takes to beat the Hammond Shamrock Run Leprechaun
-
Shamrock Run signup: https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?remMeAttempt=
-
Oyster Day 5k: https://www.amiteoysterfestival.com/events
-
Walk, Run, Roll signup: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
-
Special Olympics 5k fundraiser signup: here
-
Dog-gone 5k signup: here * https://facebook.com/ThompsonRunningShow
Intro music: I'm Shipping up to Boston by The Dropkick Murphy's |* Listen on Spotify**
-
Find out what it takes to beat the Hammond Shamrock Run Leprechaun
-
Shamrock Run signup: https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?remMeAttempt=
-
Oyster Day 5k: https://www.amiteoysterfestival.com/events
-
Walk, Run, Roll signup: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
-
Special Olympics 5k fundraiser signup: here
-
Dog-gone 5k signup: here * https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Walk, Run, Roll signup: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
-
North Shore Families Helping Families
-
Heather St. Amant
-
https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Find out who wins the Thompson Running Show NFL combine style 40 yard dash
-
Shamrock Run signup: https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?remMeAttempt=
-
Oyster Day 5k: https://www.amiteoysterfestival.com/events
-
Walk, Run, Roll signup: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
-
Special Olympics 5k fundraiser signup: here
-
Dog-gone 5k signup: here * https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
Shamrock Run signup: https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?remMeAttempt=
-
Walk, Run, Roll signup: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
-
Special Olympics 5k fundraiser signup: here
-
Dog-gone 5k signup: here
-
https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
- https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes |* https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv**
-
One year anniversary of the Thompson Running Show fittingly starts with a recap of the Louisiana Marathon 2022
-
facebook.com/ThompsonRunningShow
-
Final thoughts on Louisiana marathon and a happy birthday to our own Jason Thompson
-
https://facebook.com/ThompsonRunningShow
- Some useful info on marathon tapering, but mostly how Jeremy’s Louisiana Marathon tapering is going. Jason also talks about his upcoming book “Fresh Legs: The Winning Running Philosophy of Jason Thompson”. He talks about how to master the 10 month taper for the Shamrock Run.
- https://facebook.com/ThompsonRunningShow
-
A few recommended workouts to know if you're ready to hit your goal in your next marathon.
-
https://facebook.com/ThompsonRunningShow
-
Hammond Shamrock Run: https://www.facebook.com/events/322001493093297
-
A few running updates and some tips on how we try to navigate eating at holiday parties
-
https://facebook.com/ThompsonRunningShow
-
Hammond Shamrock Run: https://www.facebook.com/events/322001493093297
-
Don't know what to get your local runner friends and family for Christmas. We have all of your definitive answers.
-
facebook.com/ThompsonRunningShow
-
https://jeremythompson.ws/category/running
-
https://facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
https://facebook.com/ThompsonRunningShow
-
Reindeer run: https://www.facebook.com/reindeerrunRH/
-
Dawg Dash: https://www.facebook.com/photo/?fbid=4502553196497163&set=gm.1555784671438921
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
https://facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
https://facebook.com/ThompsonRunningShow
-
Old Highway 51 race results: https://raceroster.com/events/2021/49610/old-highway-51-half-marathon-10-mile-5k
-
Reindeer run: https://www.facebook.com/reindeerrunRH/
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
https://facebook.com/ThompsonRunningShow
-
Old Highway 51 races: https://raceroster.com/events/2021/49610/old-highway-51-half-marathon-10-mile-5k
-
Reindeer run: https://www.facebook.com/reindeerrunRH/
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
https://runsignup.com/Race/LA/Hammond/TangiEats5K
-
https://facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
-
https://runsignup.com/.../Fran.../WashingtonParishFreeFair5K
-
https://runsignup.com/Race/LA/Hammond/TangiEats5K
-
https://facebook.com/ThompsonRunningShow
-
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
https://facebook.com/ThompsonRunningShow Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://www.jeremythompson.ws/2021/10/06/northshore-half-marathon-hype-week-2021-with-artie-johnston/
- https://facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Will Run for Food Signup: https://runsignup.com/Race/LA/Hammond/TangiEats5K
- Tangi Eats on Facebook: https://www.facebook.com/groups/4056052494408666
- The Thompson Running Show: https://www.facebook.com/ThompsonRunningShow
- https://www.jeremythompson.ws/2021/10/01/interview-with-janah-torrance-from-tangi-eats-on-the-will-run-for-food-5k/
- https://www.jeremythompson.ws/2021/09/26/that-first-run-of-fall
- https://facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://www.jeremythompson.ws/2021/09/23/running-from-your-hurricane-stress/
- https://facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://www.jeremythompson.ws/2021/09/12/the-post-hurricane-ida-edition/
- https://facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Tried moving this week out from under the awning. A little better audio, but might need to move a little further out. Can hear Jason loud and clear though.
- https://www.jeremythompson.ws/2021/08/25/whats-motivating-runners-this-summer-or-not/
- https://facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Apologies for the sketchy audio this week, but we did the best we could on the post edit and not trying not to lose whole segments. Definitely know not to use that spot again.
- https://www.jeremythompson.ws/2021/08/15/back-to-school-edition-our-current-obstacles-to-running-or-excuses-excuses-excuses/
- https://facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Forget about the olympics. In this episode hear about what the thrill of victory and agony of defeat to your local age grouper.
- https://www.jeremythompson.ws/2021/08/08/the-thrill-of-victory-and-agony-of-defeat-local-style/
- https://facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Perfectly Fit Performance Sports: https://www.perfectlyfitsports.com/
- https://www.jeremythompson.ws/2021/08/01/mark-franatovich-from-perfectly-fit-on-basic-advice-for-buying-running-shoes/
- https://facebook.com/ThompsonRunningShow
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
https://www.jeremythompson.ws/2021/07/25/chiropractor-jeff-franco-on-running-injury-treatment-and-prevention/ https://facebook.com/ThompsonRunningShow Jeff on Facebook: https://www.facebook.com/profile.php?id=23435557 Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
https://facebook.com/ThompsonRunningShow
https://www.jeremythompson.ws/2021/07/18/6-month-anniversary-edition/
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
https://www.jeremythompson.ws/2021/07/15/a-tribute-to-russell-rusty-armstrong-hall-jr-as-a-runner/
https://www.jeremythompson.ws/2021/07/11/some-basic-advice-on-getting-faster/
https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
https://facebook.com/ThompsonRunningShow Related: https://www.jeremythompson.ws/2021/02/13/destination-running-with-the-thompson-running-show-crew/ Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- https://facebook.com/ThompsonRunningShow
- https://www.jeremythompson.ws/2021/06/29/3-mental-runners-on-the-mental-aspects-of-running/
- https://www.jeremythompson.ws/2021/01/18/thompson-running-show-episode-1/
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
In this episode get an expert eaters’ guide to running and eating. Also check us out at Facebook.com/ThompsonRunningShow
Show notes: https://www.jeremythompson.ws/2021/06/08/running-in-the-heat/
Facebook.com/ThompsonRunningShow
facebook.com/ThompsonRunningShow
facebook.com/MicahBentleysJourney
https://www.ninds.nih.gov/disorders/patient-caregiver-education/fact-sheets/batten-disease-fact-sheet
https://www.facebook.com/Perfectly-Fit-Performance-Sports-160534948807
Purple Bean: https://www.facebook.com/profile.php?id=100057497137736
Si Senor: https://www.facebook.com/sisenorhammond
Pour House: https://www.facebook.com/Pourhouse.pizzabg
Batten 5k event: https://www.facebook.com/events/169334331787024
https://www.facebook.com/ThompsonRunningShow
https://www.facebook.com/Perfectly-Fit-Performance-Sports-160534948807
Purple Bean: https://www.facebook.com/profile.php?id=100057497137736
https://www.facebook.com/sisenorhammond
Facebook.com/MicahBentleysJourney
Facebook.com/ThompsonRunningShow
Facebook event: https://www.facebook.com/events/169334331787024
What is Batten Disease: https://www.ninds.nih.gov/disorders/patient-caregiver-education/fact-sheets/batten-disease-fact-sheet#3063_1
Show notes: https://www.jeremythompson.ws/2021/05/09/running-the-one-mile-with-scott-henderson-tyler-hughes-and-shawn-singh/
https://facebook.com/ThompsonRunningShow
https://anchor.fm/thompson-running/episodes/Interview-with-Scott-Henderson-2021-Shamrock-Run-10k-Overall-Winner-eu603s
https://anchor.fm/thompson-running/episodes/Tribute-to-Micah-Bentley-McCorkle-and-Interview-with-the-Hammond-Shamrock-Run-Leprechaun-er81p2
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Show notes: http://www.jeremythompson.ws/2021/05/06/add-purpose-to-your-day-to-day-running-with-charity-miles/
Charity Miles Overview and Download: https://charitymiles.org/how-it-works/
Connect Charity Miles to Strava: https://charitymiles.org/strava/
https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/05/02/artie-johnston-and-ryan-cardinal-on-running-the-louisiana-marathon-with-ainsleys-angels-and-beyond/
https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/04/25/the-thompson-running-definitive-guide-to-running-music/
https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
https://facebook.com/ThompsonRunningShow Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/04/14/bon-temps-relay-recap-part-2/ Photos and video: https://facebook.com/ThompsonRunningShow Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/04/09/bon-temps-relay-recap-part-1/
Photos and video: https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/04/03/interview-with-scott-henderson-2021-shamrock-run-10k-winner/ https://facebook.com/ThompsonRunningShow Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/03/29/bon-temps-relay-part-1-thompson-running-was-tired/
Photos and video: https://facebook.com/ThompsonRunningShow
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/03/21/when-race-plans-go-awry/
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/03/17/interview-with-kali-benavides-2021-shamrock-run-10k-female-winner/
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/03/14/shamrock-run-2021-recap/
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
https://www.jeremythompson.ws/2021/03/09/shamrock-run-hype-week-trail-running-vs-road-running/
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/03/05/shamrock-run-2021-interview-with-amanda-bennett-from-the-hammond-rotary-club/
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
https://www.jeremythompson.ws/2021/02/28/tribute-to-micah-bentley-mccorkle-and-interview-with-the-hammond-shamrock-run-leprechaun/
Show notes: https://www.jeremythompson.ws/2021/02/21/relay-running-with-the-thompson-crew
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/02/13/destination-running-with-the-thompson-running-show-crew/ Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: https://www.jeremythompson.ws/2021/02/08/how-to-land-a-safe-jump-off-a-bridge-or-when-thompson-runners-get-injured/(opens in a new tab) Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: http://www.jeremythompson.ws/2021/01/31/when-the-thompson-running-crew-runs/
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes: http://www.jeremythompson.ws/2021/01/24/episode-3-why-we-love-the-5k/ Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Show notes available at: https://www.jeremythompson.ws/2021/01/20/running-improvement-from-year-to-year
In episode one, the Thompson Running crew talks about why we got started running and why we stayed with some tips along the way.
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US