Bodylove With Brandi: Recent Episodes
Brandi Smith
Bodylove is a call to action! Stop trying to keep up with THEIR standards. In this podcast, I will be helping you love your body with different methods that have helped me love my body. We will talk about relaxation, movement, food, connection and other human needs. 😋 Join me for some Bodylove. LOVE your body today! Support this podcast: https://anchor.fm/brandi-smith09/support
This is a 15 minute bodylove body scan meditation. Take time to pay attention and love your body today.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/brandi-smith09/support
In this first episode, I will guide you through a simple relaxation meditation. Get comfy and get ready to chill.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/brandi-smith09/support