Unapologetic and Free Talk Show: Recent Episodes

Shar & Lekia

Sisters by blood, friends by choice! Two sisters let their listeners in on the types of conversations they have on a daily basis.

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On the season finale Shar, Lekia, and guest Meredith discuss the topic of soft skills and uncover a list of areas where soft skills are needed. What areas do you struggle in? Tune in to the conversation and let us know your thoughts. Don't forget to subscribe and follow us on all social media platforms. @upandfreetalkshow

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If we be honest there are several mistakes parents have made and may be still making. Tune in to the conversation with Shar,Lekia and special guests as they discuss their mistakes and hear from a teens perspective!

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Shar and Lekia continue the discussion with two devoted couples engages in heartfelt conversation, discussing the unwavering support they provide each other through life's challenges. Their shared commitment forms a resilient foundation, fostering mutual encouragement and understanding in their marital journey.

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On this episode two devoted couples engages in heartfelt conversation, discussing the unwavering support they provide each other through life's challenges. Their shared commitment forms a resilient foundation, fostering mutual encouragement and understanding in their marital journey.

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Shar and Lekia are back from a long break and discussing support. What does support mean to you? How do you show support to family, friends, children, ect. Tune in to the conversation and let us know what you think.Facebookfacebook.com/upandfreeYouTubehttps://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3gTikTok @upandfree

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In this episode Shar and Lekia discuss their thoughts on the following statement, "Suicide is an answer to an unsolved problem". TRIGGER WARNING We discuss sensitive topic concerning death by suicide specifically in the Black Community.

If you or someone you know is in crisis, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. All calls are confidential.

You can also call 988 or visit https://988lifeline.org/current-events/the-lifeline-and-988/

FREE Suicide Awareness Training

The Zero Suicide Alliance (ZSA) aims to empower, educate, and equip individuals and organizations to support suicide awareness and prevention. https://www.zerosuicidealliance.com/training

Suicide Prevention Resource Center https://sprc.org/online-courses/

Thank you to our sponsor JLP Pleasin' BBQ Sauce www.jpsoulfoodkitchen.com

Social Media Platforms Facebook https://www.facebook.com/upandfree/

Spotify https://open.spotify.com/show/0O5JwYiCLFahPfWp2xLQ6P?si=7f119fc7080e4755

YouTube https://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3g

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The 2 fabulous sisters Shar and Lekia are celebrating 2 years of our talk show. Wendy was our first guest 2 years ago on the topic of Mental health and Tracee was our first of the series "You don't know my story".  Shar and Lekia shared some fun facts and highlights of their last 2 years.     

Thank you to our sponsor JLP Pleasin' BBQ Sauce www.jpsoulfoodkitchen.com 

Social Media Platforms Facebook https://www.facebook.com/upandfree/

YouTube  https://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3g

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On this episode of J Talk, Jadon discusses actions, and the things you should and should not do or say. Tune in to the conversation and let us know your thoughts.   This week's Kidpreneur feature is Kay G's Bossy Gloss.Kay G’s Bossy Gloss was created by her mother to generate and fund Kayden’s College fund. The ingredients are simple for delicate lips and are infused with great flavors like strawberry, kiwi, and mint!  Click the link to order https://checkout.square.site/merchant/KGMGRCYBE2NKE/checkout/ZVTCOOSZBQDSJNFCTJLM464VIf you would like to support the show, be a guest, submit questions for QFJ, or for  kidpreneur features email jtalkpodcast2022@gmail.com. Find Unapologetic and Free Talk Show on YouTube https://youtube.com/@unapologeticfreetalkshow1344

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Shar and Lekia are back for a new season, new episodes, and new topics. On this episode Shar, Lekia, and guest Robert discuss adult responsibility to take care of their elderly parents. Our discussion includes current laws, cost of care, should you take care of your parents, and should parents be responsible for taking care of their adult children.   

We want to hear your thoughts, comments, and reviews about the show, send to unapologeticandfree2021@gmail.com

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On this episode of J Talk, Jadon interviews his cousin Gabe McDowell a rising baseball super star from Las Vegas, NV.  They discuss Gabe's baseball career, other sports topics, and more. 

This week's Kidpreneur feature is Kay G's Bossy Gloss.  

Kay G’s Bossy Gloss was created by her mother to generate and fund Kayden’s College fund. The ingredients are simple for delicate lips and are infused with great flavors like strawberry, kiwi, and mint!  Click the link to order https://checkout.square.site/merchant/KGMGRCYBE2NKE/checkout/ZVTCOOSZBQDSJNFCTJLM464V

If you would like to support, be a guest, submit questions for QFJ, or kidpreneur features email jtalkpodcast2022@gmail.com

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Join Jadon and his special guest Unapologetic & Free Talk Show hosts Shar and Lekia, as they discuss choosing friends. If you would like to be a guest on J Talk send email to jtalkpodcast2022@gmail.com. You can also submit questions for Jadon to jtalkpodcast2022@gmail.com. This episode was sponsored by Unapologetic & Free Talk Show YouTube @unapologeticfreetalkshow1344 https://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3gFacebook https://www.facebook.com/upandfree

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In this BONUS episode of our series You Don't Know My Story, Shar and Lekia hear the powerful story of Frankie Wigfall. Frankie Wigfall shares her story about breaking generational curses, and parents being truthful to their children. She wants our viewers to know "Be Honest with self; Be truthful; Be open for love, and don't let your past block your future"   

Are you ready to take the next step towards moving to your next level? Join coach Lekia L Peters as she teaches you the L.E.V.E.L. Up Principles to push you to your next level. Complete this interest form for more information https://form.jotform.com/222279218715156

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In the series season finale, join Shar and Lekia as Lekia shares her personal story about overcoming a drug addiction, surviving domestic violence, and finding real love! Be sure to watch to the end for the full story!

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www.jpsoulfoodkitchen.com

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Parents have you ever wondered what your children think about your parenting skills? Well on this episode we got a chance to ask! Tune in as Shar and Lekia discuss parenting with guest Lekia's daughter Kamiyah. Hear how she rated her mom on a scale of 1 to 10!   Discussion question: Should parenting classes be required to have a child? Comment your answer or email us at unapologeticandfree2021@gmail.com.  We're always looking for topic ideas, guests, and sponsors!

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Jeff West is a father, husband, and loves the Lord Jesus Christ! Jeff joins Shar and Lekia as he shares his story about family secrets, witnessing a traumatic event as a teenager, and the power God had upon his life! This story is sure to leave you amazed by the Power of God! Jeff believes in being your authentic self and not living your life based on the thoughts and opinions of others, but to enjoy your life to the fullest!

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Subscribe to our YouTube Channel https://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3g

Sponsor www.jpsoulfoodkitchen.com 

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Shar, Lekia, and guest dive into the topic of Church Hurt, and share their personal experiences! What is church hurt? Is there a difference between church and people hurt?  Are you going to church for people or for God? Is there life after church hurt, if so what does it look like? Tune into the conversation! 

Disclaimer NOT intended to bash or put down any specific organization or persons

Our guest Erica Singleton is the author of the book In My Destiny, a travel agent, and owner of E Kla Zet Boutique! Visit her website at eklazet.com.

Find us on social media: Facebook https://www.facebook.com/upandfree  Instagram https://www.instagram.com/unapologeticandfree/

Spotify https://open.spotify.com/show/0O5JwYiCLFahPfWp2xLQ6P?si=705af3e9e40d456b

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On this episode of Unapologetic and Free Talk Show, Shar and Lekia discuss the topic of child support. They are joined by two guest who share their opinions about past and present experiences. Should child support only be used for the child receiving the support? Is it child support or lifestyle support? What can you do when the system fails you? Do women pay child support?  Tune in for the discussion! Don't forget to check out our sponsors JLP' Pleasin BBQ Sauce and order some of their delicious sauce, with 14 regular flavors and 5 sugar free options, visit www.jpsoulfoodkitchen.com to purchase!  Remember to follow us on Spotify, Apple, and Anchor FM Podcast platforms, as well as find us on FB @upandfree and IG @unapologeticandfree TikTok @upandfreetalkshow YouTube https://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3g

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Everybody has a story to tell, it just depends on what part of it they are willing to share that defines how they impact someone else's life. Kissy M. Maurice wants her story to help strengthen that young lady who is vomiting up everything she eats to try to control her weight, because I've been there. I want to reach that young man who thinks its okay to use and abuse women because he never fell in love with the woman who should have been his first love, his mother, because I've been there. I want people who have lost someone they love to see that although your life will never be the same without your loved one, it is possible to go on and live your life in love and at peace, because I'm still there! This phase in my life is all about releasing any and everything that has had me bound and prevented me from performing at my greatest potential. Hopefully, something I do or say, can help somebody else along their way. Listening doesn't always require sound. Sometimes you have to open your eyes to see what someone is really trying to say. I pray that everything I say and do is a blessing in someone's life everyday!

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Join Shar and Lekia as they hear the story of how Greg and Toyre Gray went from a trap house in Orange, TX to the House of the Lord in San Antonio, TX. If God did it for them, then surely He can do it for you! The couple serves together as Evangelists and members of Victory Gospel Chapel and reach the lost through their Golden Triangle Ministry.

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Come join two sisters Shar and Lekia as they are discussing Gaslighting in adults, parents and children relationships , warnings signs, and healing process! Check out our sponsor JLP Pleasin BBQ Sauce www.jpsoulfoodkitchen.com Give your food a flavor boost with JLP available in 14 different flavors and 5 sugar free.

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Shar and Lekia are back from a break and discussing aspects of cheating. What is cheating and have you and your partner discussed it? Be sure to send us your feedback or topic ideas to unapologeticandfree2021@gmail.com, FB:@upandfree. Thank you to our sponsor JLP Pleasin' BBQ Sauce visit jpsoulfoodkitchen.com

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Tune in to Shar, Lekia, and Special Guest Pastor Jesse Mahoney as he shares his story about how he went from tragedy to triumph after developing a relationship with the Lord Jesus Christ. Pastor Jesse encourages listeners to "Don't quit on YOU"!

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Join Shar, Lekia, and Special guest Pastor James Peters as he shares his story about how God changed his life from suicide attempts and drug addiction. Pastor James is evidence of what God can do in a person's life. Now the business owner of JP's Soul Food Kitchen and Catering and a Pastor at Victory Gospel Chapel in San Antonio, TX.

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Join Shar, Lekia, and special guest Tracee Wilkerson as she shares her heroic story of faith, courage, and survival. Tune in to hear how Tracee and her children escaped their abductor and what inspiring words President Barack Obama said to Tracee after her rescue.

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Imagine being abducted by someone you loved. Join Shar, Lekia, and special guest Tracee Wilkerson as she shares her heroic story of faith, courage, and survival. There is nothing this mother wouldn't do to save and protect her children.

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Shar and Lekia discuss responding vs reacting! Is it ever okay to react or should you always respond? How do you think you measure up? Check out real scenarios to see how you would handle them.

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Shar and Lekia are back from a short break and discussing grief. What is grief? Have you experienced a loss recently or in the past? How did you cope? Listen as they discuss personal experiences and provide helpful information.

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Shar and Lekia are on spring break in their hometown Las Vegas, NV and they discuss what it was like growing up in the place known as sin city! Join them as they share intimate memories from their childhood.

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Shar, Lekia and special guest Sha'londa discuss aspects of relationships. Where do you get your relationship advice from? Should you be friends with your supervisor? Tune in to our discussion!

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In this episode we have a guest Wendy Figueroa talking to us about Mental Health issues.

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Shar and Lekia welcome you to listen to their talk show, where they share what you can expect from the show, and they tell the listeners a little about themselves. These two sister's have a fun, loving, and real chemistry between each other. It's obvious they are truly friends. Check it out!