Soul Enhancing Podcast: Recent Episodes
Lana Maile
RECLAIM your Health & Wealth. Soul enhancer Lana Maile takes you on a journey inside her mind. The purpose is to spark something within you that could shift the trajectory of your life forever. Perspectives on health, wealth, business, and life.. let’s grow together. Please make sure to click follow to follow along the journey and to be apart of it. Come say hi on Instagram/ TikTok @itslanamaile. Oh and PS… youre amazing and I’m so grateful you’re here.
It can feel challenging but it’s actually easier to live life when you’re showing up and being bold. This episode is the last one before our 2022 and season 1 finale! Excited to continue evolving this podcast as we collectively evolve. Thank you for being on this journey with me
Personal, real talk here. Mental health & psychedelics. You never know how low you can feel until you get there and I’ve always been one uncertain if I’m being over dramatic or not but one thing remains true: we ALL experience feelings in life/ thoughts we never fully address and it POPS UP when life slows down. The only way out is through. I hope this episode helps someone on their journey too
Diving deep into my most recent mushroom trip. Connecting with Ayahuasca, new identity, shifts, perspectives and implementation. Take it as you will! Hope me sharing this brings value to you
Your brain is trying to keep you the same. It’s trying to keep you comfortable. What stories are holding you back without you even realizing? Everything is a mirror and it has to be up to us to hold it up and really dig into what’s going on. Allowing the reasons why we “can’t” be the reasons why we MUST ❤️ This is self mastery
It’s easy to talk the talk- it’s your passion. We can spend our whole lives talking about our passions. But are you ensuring you’re walking the talk too? Everything is actually meant to be at some point as long as you take that window of opportunity.
Buyers remorse, building trust with yourself, identifying mental barriers and old thought patterns to just GO FOR IT and continue going for it rather than flip-flopping through life going back and forth with everything
How to get to the state of pure gratitude and love in life. The 6 pillars of framework to create a personalized approach to you and the original reason I started this podcast series
Don’t let your intuition lead you to more anxiety. If you let yourself float in space for too long, there’s too many gaps in your life that end up getting filled with low vibes. Clarity comes from action, not thought. But how can you know what action to take without overruling your boundaries around rest and relaxation?
Consistency all starts with a decision and it is one of the most important decisions that you have to make in your life to see compounding results and to build your own character. One of the best decisions you can make to not only transform your life but also allows you to see max compounding effects from the goals you set
Unpopular opinion - DONT SLOW DOWN. Taking it easy can actually cause more anxiety and stress. It depends though. this episode will show you whether you simply need more sleep or if moving forwards in aligned action will actually do you more good as it will add more fuel and fire to your day and purpose
Brain hack for your lovely tuesday. Special episode #11 ✨ Our brains help us think and is a system that is totally hackable thanks to biology and understanding the primal functions. This simple switch helps you create more solutions in life rather than walking in circles
Short and sweet episode on how to tap back into you, your human body, you as a person, tap into your potential by ensuring your mind and body are clear so you can focus on listening to your heart rather than reacting to low vibrational feelings / signals sent from your gut and brain.
Some people love to set goals and others despise it. Does the word goal make you cringe or does it inspire you? This episode dives into how you can positively trick yourself, why you should take aligned action with your super-conscious and how to move forwards consistently without feeling stuck
In order to have the life you want you must be willing to do what most are not willing to do. If you want above average, you must do above average things
Do you have many ideas? Ideas without action = a loss. Some ideas are simply there to lead us to other ideas. But you could also be self sabotaging staying in your zone of comfort if you find you’re not taking action on any of your ideas. Feeling tired or low in energy can be a sign you’re not doing enough of the things that light you up
ARE YOU IN JAIL? Not a legitimate jail but a mental one 🙈. Identify whether you’re in one without having realized or if you’ve been in one for a while… is there actually a security guard blocking the door? Are the walls really concrete or is it paper that looks like concrete? Using masculine vs feminine energy to get out and escape from the limbo. Building more trust and resilience for yourself and feeling more ALIVE
We all hate feeling stuck. Yet we found ourselves in boxes at times whether they are situational or self-imposed. Being aware of and eliminating decision fatigue can help bring more clarity to the mind that will allow you to understand and see that each decision simply leads you to the next decision. No good or bad, simply moving forwards
At the end of the day, the professional of you should be YOU. Professionals and gurus both have space in the wellness world. There are always going to be people we do and do not agree with, myself included. More exposure and coming from a place of curiosity. Follow those who leave you feeling empowered and add value. Unfollow those who drain your energy.
It all goes hand-in-hand. You’ve probably heard the saying “trust your gut” or having a gut feeling. A lot of what our body produces and how we look and feel about our self stems from the quality of our gut and its ability to produce what it needs to produce and the gut to brain connection.
This episode goes into nutrition and how bringing the body into balance and ensuring that your nervous system your immune system your digestive system are strong and happy can actually help you have more clarity around your purpose on this planet. The mind-body connection and the guide to brain connection is something that is so strong and powerful and needs to be discussed more.
This episode dives into HEALTH. What it means, why it should be your priority, how addressing health from a physical standpoint is most likely the easiest place to start when it comes to feeling better mind, body and soul, and the responsibility we all have to give the vessel our soul is in the best human experience we can do for ourselves. Subtopics: values, soul experience, strong foundation, understanding, perspective, mind-body connection, spirituality
Host and creator, Soul Enhancer, Lana Maile gives a brief introduction into who she is, what this podcast is for, and what she does. If you love growth.. you’re in the right spot. RECLAIM your health & wealth. It’s a birthright.