This is what I have understood from one of the talks of His Holiness Radhanath Swami Ji.All credits for this valuable content goes to him.🙇♂️🙏❤️
This is what I have learnt from Dandapani and have applied it in my life .Hence sharing this with all you guys.
Keeping a gap of 4 hours between your meals will help you get the same benefits as fasting
These rules have been taken from the scriptures So please listen to this as it will greatly help people of every field🙏😍
Do diets really work?If yes then no one should be obese .But we can see a majority of people is tired of shifting from one diet to another .So this episode will clear all your doubts.
Starting your day with raw foods rather than cooked and processed foods helps you eliminate those toxins from your body .#TRY THIS #
How Fasting on Ekadashi can help you grow physically,mentally and spiritually as well despite the place you live in !!