Karen Cassel: Recent Episodes
Karen Cassel
Welcome! I am so happy you are here. My name is Karen Cassel. I am a Certified Holistic Health Coach. I help Pre-Diabetics and Type 2 Diabetics manage their weight, blood sugar and help them to make positive lifestyle choices so they can live a full and happy life. The topics I will cover are heath, wellness, lifestyle changes, and relationships. I will have guests on from time to time and we will discuss a health-related topic.
On this first episode of Meet the Coach, we meet Certified Integrative Nutrition Health Coach Jessica Roerig. Jessica owns a successful Health Coaching business called
I Promised Myself.
Jessica comes to us from the beautiful state of Utah.
If you would like to reach out to her, you can find her on Instagram @jes_roerig and her website www.https://www.ipromisedmyself.net
I hope you enjoy this premier show in my new series Meet the Coach
On this episode of Live Life Fully with Karen we discuss 10 tips to slowing down and being present in your life.
Traveling is fun right? When you are a Type 2 Diabetic, it can be challenging. On this episode of Live life Fully with Karen Cassel, I discuss three easy tips to help you enjoy your time away and still manage your Diabetes.
I am so happy you are here! I am brand new to Podcasting so I am learning as I go! Each week, I will bring new content about health, wellness, Type 2 Diabetes management and so much more. Thank you for stopping by and subscribing.
I am so happy you are here! On today's episode, I explain where the name came from and a little bit about my journey to health. I am brand new to podcasting so I am learning as I go! Each week, I will bring new content about health, wellness, Type 2 Diabetes management and so much more. Thank you for stopping by and subscribing.