speak universal: Recent Episodes
hanvita ramineni
hi everyone this is a very personal episode and it has concepts of depth, grief, and trauma which could be hard for some people to hear. with saying that, I’m sharing my story about the trauma that I have endured this past year alone and how I healed. July 25,2021 changed my life in ways that I didn’t think was possible, so you decide for yourself was it for the better or for the worse?
Tw: self harm and mental illness; hello everyone. This week’s episode is different than what I usually do in the sense that it is the most personal I’ve ever gotten on here. This is my mental health story or more so my mental illness story from start to finish so far. I encourage you to listen to this episode fully through because it is worthwhile and hopefully you guys learn more about the importance of mental health and the strength of emotional support.
Ananya Sharma has a podcast called The Desi Reality Podcast and it is very educational regarding the topics of racial stigmas within the brown community as well as outside of it. This episode highlights how we deal with some of these stereotypes and educate ourselves on how to embrace our culture and teach others to do the same.
Hi guys I’m back I feel like I say this every week but recently mentally I needed a break from everything, buttt this week’s episode is about what I personally am extremely grateful for and I encourage you to think about the same idea of gratefulness with thanksgiving right around the corner!
As girls in general our job in my opinion is to provide support to one another especially when we know how eachother are as people. How a girl looks should never affect the way she should be treated. So, when conversations with people happen when they are bringing down appearances of girls, what do you do?
This episode is about the hold academic validation has on teenagers and the weight it carries.
Hi guys!! Today’s episode is about emotional maturity, it includes tips about how to be there for your peers and to not be afraid to reach out when you are not doing your best:)
ugh it’s the time that we all dread, summer is ending and now we have to get ready for school. here are some of my tips to you for stress management, friends, and balancing your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
anddd... i’m back, it’s been awhile. today’s episode is with my friend izzie, izzie is an activist, feminist, and a blogger who continues to educate people on important topics and helped me shed light on some of them on today’s episode! i hope you guys enjoy:)
this episode is with my good friend Conner Gruezo and we talk about our style and how to step away from certain ideas and lean toward new ones.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
self growth is so important and through different ideas like mental health and support systems, there is an opportunity for individual growth, focus on yourself:)
hi! welcome to my podcast ig i didn’t know where to start because i’m new to this podcast thing but my hope is that every single teen who listens to this finds a certain episode and so many episodes actually to form a connection to themselves and also those around them much love- hanvita ramineni