The Breakthrough Podcast: Recent Episodes
Margaret Bayse, Lamail Spain
Join Lamail Spain and Margaret Bayse at THE BREAKTHROUGH: THE BREAKTHROUGH is an online community with a mission to teach, coach, and train people to cultivate SELF-HEALTH. SELF-HEALTH is the outcome of using practices that encourage the body to work as it is designed to: nutrition, physical movement, fitness, mindset training, education, and community. Visit our website HERE to learn how to HEAL your body from chronic illness, disease, and conditions, and to promote excellent SELF-HEALTH. https://www.thebreakthroughleap.com/
Grand rising! Everyone wants to live on top of the mountain but all the happiness and growth occurs while you're […]
Grand rising. Life isn't fair. It's true, and you still have to deal with it. Whining about it rarely levels […]
Grand rising! Healthy eating is a way of life, so it’s important to establish routines that are simple, realistic, and […]
Grand rising! We don’t die. We kill ourselves. Sinclair Lewis,1885-1951 American Writer Step into your greatness. Please log into your […]
Grand rising! Life isn't about algebra and geometry. Learning by making mistakes and not duplicating them is what life is […]
Grand rising! Stop being a prisoner of your past. Become the architect of your future. Robin Sharma - Writer Step […]
Grand rising! As you get older, you grow and mature, and that should never stop. As soon as you stop […]
Grand rising! All success is 5 percent strategy, 95 percent mindset. Bob Proctor, 1934-2022 Author/self-help guru Step into your greatness. […]
Grand rising! A healthy outside starts from the inside. Robert Urich, 1946-2002 American film, television, and stage actor, and television […]
Grand rising! From the experience of the past we derive instructive lessons for the future. John Quincy Adams - 1767-1848 […]
Grand rising! It's what you do in the present that will redeem the past and thereby change the future. Paulo […]
Grand rising! Recipes tell you nothing. Learning techniques is the key. Tom Colicchio, American chef Step into your greatness. Please […]
Grand Rising! In life when you get tested, when you get rejected by everyone and when you get pushed aside, […]
Grand Rising! Happiness always looks small while you hold it in your hands, but let it go and you learn […]
Grand Rising! Health is a relationship between you and your body. Terri Guillemets Contemporary American Anthropologist And - Creator of […]
Grand Rising! Just because the past didn't turn out like you wanted it doesn't mean your future can't be better […]
Grand Rising! If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires […]
Grand rising! How very little can be done under the spirit of fear. Florence Nightingale, 1820-1919 Founder of Modern Nursing […]
Grand rising! Happiness is not something you postpone for the future; it is something you design for the present. Jim […]
Grand rising! To eat is a necessity, but to eat intelligently is an art. Francois de La Rochefoucauld French Moralist […]
Grand rising! Only those who will risk going too far can possibly find out how far one can go. T.S. […]
Grand rising! You cannot change your future, but you can change your habits. And, surely your habits will change your […]
Grand rising! In our lives, change is unavoidable, and loss is unavoidable. In the adaptability and ease with which we […]
Grand Rising! It is not in the stars to hold our destiny but in ourselves. William Shakespeare 564-1616 Poet, Playwright, […]
Grand Rising! Even the smallest person can change the course of the future. Queen Galadriel Character Step into your greatness. […]
Grand Rising! Let food be thy medicine, thy medicine shall be thy food. Hippocrates 460-375 BCE The Father of Modern […]
Grand Rising! If you’ve got it, flaunt it. And, if you don’t got it? Flaunt it. Mindy Kaling Comedian and […]
Grand Rising! Think long term. Execute short term. Experience now. Unknown Step into your greatness. Please log into your membership […]
Grand Rising! The best teachers are those who show you where to look but don't tell you what to see. […]
Grand Rising! Being defeated is often a temporary condition. Giving up is what makes it permanent. Marilyn vos Savant - […]
Grand Rising! He who has imagination without learning has wings but no feet. Joseph Joubert, French Essayist 1754-1824 Step into […]
Grand Rising! Your diet is a bank account. Good food choices are good investments. Bethenny Frankel Modern American Television Personality, […]
Grand Rising! Failure is not the opposite of success. It is part of success. Unknown Step into your greatness! Please […]
Grand Rising! There is always light if only we're brave enough to see it. If only we're brave enough to […]
Grand Rising! When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes […]
Grand Rising! Behind every successful man there's a lot of unsuccessful years. Bob Brown - Politician-Doctor-Environmentalist Step into your greatness. […]
Grand Rising! Victory is in having done your best. If you've done your best, you've won. Billy Bowerman - 1911-1999 […]
Grand Rising! Staying positive doesn't mean you have to be happy all the time. It means that even on the […]
Grand Rising! The road to success is always under construction. Lily Tomlin - Actress Step into your greatness. Please log […]
Grand Rising! How high you fly is derived from how big you think. Robin Sharma - Writer Step into your […]
Rejection is a common occurrence. Learning that early and often will help you build up the tolerance and resistance to […]
Grand Rising! Be brave when you are scared and humble when you are victorious. Unknown Step into your greatness. Please […]
Grand Rising! Tell me what you eat, and I will tell you what you are. Jean Anthelme Brillat-Savarin 1755-1826 French […]
Grand Rising! Staying positive doesn't mean you have to be happy all the time. It means that even on the […]
Join Co-Hosts and Co-Founding Directors of THE BREAKTHROUGH as they discuss on this week’s PODCAST, Life’s Perfect Cake, the complex […]
06/1/22 Join Co-Hosts and Co-Founding Directors of THE BREAKTHROUGH as they discuss on this week’s PODCAST, Life’s Perfect Cake, the […]
Grand Rising! That some achieve great success is proof to all that others can achieve it as well. Abraham Lincoln […]
Grand Rising! Sooner or later, those who win are those who think they can. Richard Bach - Writer Step into […]
Grand Rising!You can't shake hands with a clenched fist.Indira Gandhi, 1917-1984, first female prime minister of IndiaStep into your greatness […]
Grand Rising! The secret of success is the consistency of purpose. Benjamin Disraeli - 1804-1881 - Statesman-Politician-Former Prime Minister of […]
Grand Rising! You are what YOUR FOOD EATS, so don’t let it be fast, cheap, too easy, or fake. Margaret […]
On this week’s episode of THE BREAKTHROUGH podcast – HOW THE DEVIL SNUCK IN THROUGH THE BACKDOOR Listen as we […]
Grand Rising!Climb the mountain so you can see the world, not so the world can see you.UnknownStep into your greatness. […]
05/25/22 On this week's episode of THE BREAKTHROUGH podcast - HOW THE DEVIL SNUCK IN THROUGH THE BACKDOOR Listen as […]
Grand Rising!If you want to be successful, find out what the price is and then pay it.Scott Adam - Author-CartoonistStep […]
Grand Rising!I don't dwell on success. Maybe that's one reason I'm successful.Calvin Klein - Fashion DesignerStep into your greatness. Please […]
Grand Rising! Don't give up, the beginning is always the hardest. Unknown Step into your greatness. Please log into your […]
Grand Rising! Don't worry about failures; worry about the chances you miss when you don't even try. Jack Canfield - […]
Grand Rising! If you keep good food in your fridge, you will eat good food. Erick McAdams-Personal Trainer Step into […]
On TODAY’S episode of THE BREAKTHROUGH podcast- Many of you who are familiar with the teachings of The Bible are […]
5/18/2022 On TODAY’S episode of THE BREAKTHROUGH podcast- Many of you who are familiar with the teachings of The Bible […]
Grand Rising! Every success story is a tale of constant adaptation, revision, and change. Richard Branson - Entrepreneur-Business Magnate Step […]
Grand Rising! Change is hard at first, messy in the middle, and gorgeous at the end. Robin Sharma - Writer […]
Grand Rising! The master has failed more times than the beginner has even tried. Stephen McCranie - Author Step into […]
Grand rising! Refuse failure. No matter how difficult the obstacles, find a way around them. JJ Goldwag - Contemporary American […]
Grand rising! If I were given the opportunity to present a gift to the next generation, it would be the […]
Grand Rising! Your food plan is like a bank account. Good choices are good investments. Margaret Bayse - Co-Founding Director, […]
On TODAY’S episode of THE BREAKTHROUGH podcast- Your hour hosts Lamail Spain and Margaret Bayse continue on a deep-dive from […]
5/11/2022 On TODAY’S episode of THE BREAKTHROUGH podcast- Your hour hosts Lamail Spain and Margaret Bayse continue on a deep-dive […]
Grand rising! Don't worry about failures; worry about the chances you miss when you don't even try. Jack Canfield - […]
Grand rising! The man who moves a mountain begins by carrying away small stones. Confucius - 551 BC-479 BC, Chinese […]
Grand rising! When the time to perform has come, the time to prepare has passed. Bob Bowmen-Olympic Swimmer & Michael […]
Grand rising! Most of the important things in the world have been accomplished by people who kept on trying when […]
Grand Rising! Never limit yourself because of others’ limited imagination; never limit others, because of your own limited imagination. Mae […]
Grand rising! You don’t have to eat less, you just have to eat right. Unknown Step into your greatness. Please […]
Ask anyone who has or has had cancer or MS, and they’ll tell you that having a life-threatening illness, disease, […]
Grand rising! To understand the heart and mind of a person look not at what he has already achieved but […]
05/04/2022: On TODAY’S episode of THE BREAKTHROUGH PODCAST THE PRISON BREAK Ask anyone who has or has had cancer or […]
Grand rising! Love yourself first and everything else falls into line. Lucille Ball-1911-1989- American Actress Step into your greatness. Please […]
Grand rising! If you believe in what you're saying, if you believe in what you're doing, you'll be more effective, […]
Grand Rising! I can't give you a recipe for success, but I can give you a recipe for failure: […]
Grand Rising! Never limit yourself because of others’ limited imagination; never limit others, because of your own limited imagination. Mae […]
Grand Rising! By choosing healthy over skinny you are choosing self-love over self-judgment. Steve Maraboli, Internet Radio Commentator, Motivational Speaker […]
WE will talk about the universality of storytelling. Storytelling began not long after the development of language. As humans, we […]
Grand Rising! You don’t learn to walk by following rules. You learn by doing and by falling over. Richard Branson-British […]
04/27/2022: On TODAY’S episode of THE BREAKTHROUGH PODCAST I am-Think Differently WE will talk about the universality of storytelling. Storytelling […]
Grand Rising! You may cut me with your eyes, you may kill me with your hatefulness, but still, like air, […]
Grand Rising! You cannot escape from a prison if you don’t know you’re in one. Vernon Howard, 1918-1992, American Writer […]
Grand rising! Being defeated is often a temporary condition. Giving up is what makes it permanent. Marilyn vos Savant - […]
Grand rising! The chief cause of failure is substituting what you want most for what you want now. Zig Ziglar […]
Grand rising! A journey of a thousand miles begins with a single step. Lao Tzu - Chinese philosopher and writer […]
This is for the LADIES TOO! What you are on YOUR INSIDE and how YOU perceive “that person” IS the […]
Grand rising! My motto was always to keep swinging. Whether I was in a slump, or feeling badly, or having […]
04/20/2022: This is for the LADIES TOO! What you are on YOUR INSIDE and how YOU perceive “that person” IS […]
Grand rising!In youth we learn. In age we understand.Marie von Ebner-Eschenbac Step into your greatness. Please log into your membership […]
Grand rising!If there’s no struggle, there’s no progress.Frederick Douglas, 1818-1895, slave, orator, American social reformer, abolitionist Step into your greatness. […]
Grand rising. "You're not going to get very far in life on the basis of what you already know. You're […]
Grand rising. "No man has the right to be an amateur in the matter of physical training. It is a […]
Grand Rising "Success is the sum of small efforts repeated day-in and day-out." Robert Collier 1885-1950 20th Century American Self-Help […]
Physical health begins INSIDE of us with the health of our cells. Then, we “wear” their health OUT on our […]
04/13/2022: On TODAY’S episode of THE BREAKTHROUGH PODCAST Inside Out-Upside Down Physical health begins INSIDE of us with the health […]
Grand rising. "You have the ability to choose which way you want to go. You have to believe great things […]