Resilience on the Rocks: Recent Episodes
Stevie G
This Podcast is dedicated to the daily grinders and individuals who are constantly leaping over the obstacles in life that can set them back. Join Stevie G as he will discuss not only success stories but adversity and failure stories as well. Resilience is the ability to spring back into shape and continue your excellence. Pour yourself up a glass of "Resilience on The Rocks".
In this powerful episode of Resilience on the Rocks, we welcome Seth Gehle, a remarkable individual whose resilience and determination have shaped his extraordinary journey. Seth opens up about his experiences as a survivor of sexual child abuse, shedding light on the immense challenges he faced and the profound impact it had on his life.
Despite the hardships he endured, Seth emerged as a beacon of hope and inspiration. Drawing strength from his past, he found purpose in becoming a vocal advocate for protecting others from similar traumas. As a public speaker, Seth fearlessly shares his story, advocating for change and raising awareness about the importance of safeguarding vulnerable individuals.
But Seth's story doesn't end there. A former Army veteran, he exemplifies courage and discipline both on and off the battlefield. His resilience is further demonstrated through his pursuits as a Brazilian Jiu-Jitsu competitor and ultra-marathon runner, showcasing his unwavering determination to push past limits and defy expectations.
In this compelling conversation, Seth delves into the complexities of his journey, offering insights into the healing process and the importance of finding strength in vulnerability. His unwavering resilience serves as a testament to the human spirit's capacity to overcome adversity and emerge stronger on the other side.
Join us as we embark on a transformative journey with Seth Gehle, where stories of survival, resilience, and triumph pave the way for a brighter future.
you can follow him on IG @sethgehle
In this powerful episode, join host Stevie G as he engages in a candid conversation with Christopher Luckenbach, a United States Marine turned police officer, about their shared experiences of battling and overcoming the devastating effects of alcoholism. As Christopher embarks on the journey of impending fatherhood, he reflects on his past struggles and the profound transformations that have shaped his path toward redemption and self-improvement.
Christopher's four years of service in the Marines instilled in him a sense of discipline and resilience that would prove invaluable in his personal battles. Now, as a dedicated police officer, he channels his strength and determination into helping others and making a positive impact on his community. Together, he and Stevie G delve into the complexities of addiction, discussing the challenges they've faced and the strategies they've employed to reclaim control of their lives.
With raw honesty and unwavering courage, Christopher shares the pivotal moments that propelled him toward sobriety and self-discovery. From seeking support and guidance to confronting painful truths, he offers invaluable insights into the arduous yet rewarding process of healing and growth. As he prepares to welcome his first child into the world, Christopher reflects on the profound motivation that fatherhood has provided him to become the best version of himself.
Throughout the episode, listeners are invited to reflect on their own struggles and triumphs, finding inspiration in Christopher's resilience and determination. Whether you're grappling with addiction, striving for personal growth, or simply seeking hope in the face of adversity, this heartfelt conversation offers solace and encouragement on the journey toward a brighter tomorrow.
In this heartfelt episode, join host Stevie G as he sits down with Tyler Gonzalez, a devoted husband, loving father, and active-duty United States Marine. Together, they delve into the profound intricacies of maintaining a thriving relationship and finding redemption through self-forgiveness.
Tyler shares his personal journey of love and growth, offering insights gleaned from his experiences as both a committed partner and a dedicated service member. With candor and wisdom, he explores the delicate art of falling in love with your partner anew, time and again. From small gestures of affection to profound acts of devotion, Tyler sheds light on the approaches that have allowed him to nurture a deep and enduring connection with his spouse.
Moreover, the conversation delves into the transformative power of forgiveness and the importance of moving forward from past mistakes. Drawing from his own life lessons, Tyler offers valuable perspectives on embracing vulnerability, learning from missteps, and fostering a sense of resilience in the face of adversity. Together, he and [Your Name] explore practical strategies for letting go of guilt and shame, paving the way for personal growth and renewal.
Throughout the episode, listeners are invited to reflect on their own relationships and journeys toward self-acceptance. Whether you're seeking to reignite the flames of passion in your partnership or striving to overcome past regrets, this candid discussion offers inspiration and guidance for cultivating love, forgiveness, and resilience in every aspect of life.
Tune in to this enriching conversation as Stevie G and Tyler Gonzalez inspire listeners to embrace the power of love, redemption, and the enduring journey of self-discovery.
In this powerful episode, we sit down with JP, a highly experienced and empathetic veteran coach, to explore the crucial topic of readjusting to civilian life after serving one's country.
Transitioning from the military into the civilian world can be an overwhelming and challenging process, as veterans often encounter unique issues and obstacles along their path. Join us as we delve deep into JP's expertise and personal experiences to help shed light on this complex journey.
During our conversation, we tackle the vital elements of realigning and developing a new baseline, enabling veterans to thrive and find their place in civilian society. JP shares valuable insights on common struggles faced by veterans, ranging from finding employment and establishing a post-military identity to coping with mental health concerns. Through his guidance, he offers pragmatic solutions and discusses the available resources specifically tailored to support veterans on their path to success.
Listeners will gain a comprehensive understanding of the intricacies involved in this transition, as we address the emotional and psychological challenges often overlooked by society. JP emphasizes the importance of building a supportive network, fostering resilience, and seeking professional assistance when required.
Whether you are a veteran, a family member, or a civilian interested in understanding and supporting those who have served, this episode offers an eye-opening perspective. Join us as we dialogue with JP, the veteran coach, to empower and equip veterans with the tools they need to triumph over obstacles and embrace their new civilian lives.
Tune in to this unmissable episode to gain valuable insights, heartfelt stories, and expert advice on navigating life after military service.
Tiktok: @jptheveterancoach
In this heartfelt and introspective podcast episode, join four lifelong friends and veterans as they gather to discuss the many facets of life that have shaped them into the men and fathers they are today. With raw honesty, they delve into personal successes and failures, reevaluating their roles as fathers and what it truly means to be a man in today's world.
Through candid and often poignant anecdotes, our hosts share the wisdom gained from their unique life journeys. The conversation not only embodies the bond of friendship but also serves as an open forum for reflection, self-discovery, and growth.
Together, they explore the challenges and rewards of fatherhood, discussing their experiences, triumphs, and the occasional missteps. Listeners will gain valuable insights into the gritty realities of raising children, juggling career aspirations, and finding a balance between personal fulfillment and family responsibilities.
Sharing stories of their own personal successes and failures, these four veteran friends create an authentic atmosphere of vulnerability, offering valuable life lessons. Each speaker brings a distinct perspective to the table, allowing for diverse perspectives on topics such as finding purpose, overcoming adversity, and dealing with everyday pressures that weigh heavily on men in society.
From career setbacks to relationship struggles, this episode explores the vulnerability and resilience that define their journeys. Throughout the conversation, our hosts also touch on broader themes such as mental health, emotional well-being, and the importance of self-care—all key aspects of maintaining one's individual identity amidst the demands of fatherhood.
Listeners will leave this episode with a newfound appreciation for the intricacies of being a father and the complexities of navigating the trials and joys of manhood. Ultimately, this conversation provides a reassuring reminder that self-reflection, support from friends, and embracing both successes and failures are integral to personal growth and becoming the best version of oneself.
So tune in to this incredibly insightful episode and join these four veterans on their shared journey towards understanding fatherhood, manhood, and ultimately, themselves.
In this compelling episode, join us as we dive into the inspiring journey of a police detective as well as a resilience and mindset coach. After witnessing his daughter's battle with anorexia and helping her navigate the path to recovery, our guest's personal experience led him to become an advocate and mentor for those seeking resilience and positive mindset strategies. With a captivating blend of vulnerability and strength, he shares invaluable insights on the power of mindset, the importance of resilience, and how burnout can be overcome. Tune in to gain practical tools, heartfelt stories, and a renewed perspective on embracing challenging circumstances with determination and resilience.
You can follow Mark Harris on IG @theresilienceandmindsetcoach
In this compelling episode, we speak to Marcos Estrada a Navy veteran who bravely battled childhood trauma along with the challenges of post-traumatic stress disorder (PTSD) from his time in the military. But he didn't let these struggles hold him back, and instead found a unique way to cope - through martial arts and poetry. Join us as we explore his incredible journey and discover how he found the strength to face his demons head-on. From learning to vent his emotions in a healthy way to embracing the power of physical and mental fitness, this veteran's inspiring story is one you won't want to miss. So sit back, relax, and tune in to this powerful podcast episode.
Join us on this episode of "Overcoming the Impossible" as we have an inspiring conversation with a man who has dedicated his career to serving others. Meet Alex, a Prior Marine who medically retired and found himself working in EMS and law enforcement.
Alex shares his journey of struggle and perseverance, as he battled with his weight in order to meet the physical demands of his duty as well as to be the best father and husband he could be. We discuss how he found inspiration to change his lifestyle and the challenges he faced along the way.
Through hard work, discipline, and a positive mindset, Alex was able to achieve his goals and has lost over 135 pounds. Listen in as he shares tips on how he stays motivated and the importance of physical and mental wellness in his line of work.
This episode is a must-listen for anyone who needs an extra push to overcome their own personal obstacles. Tune in to hear a powerful story of resilience and triumph.
In this episode, I interview Rahim Noormohamed, He speaks on his journey of downfalls and obstacles in life that would normally beat down the average Joe. Despite these traumatic events, Rahim tells his story about how he cannot be beaten while keeping his faith and hope.
You can help and follow Rahim on his journey @
Are you there for yourself in the same way you are there for others? Do you forgive yourself when you need to?
Listen in as Stevie G speaks on the importance of forgiving yourself and healing to form a better version of you!
Listen in as we dive into the pillars of Mindset Motivation and being Human. Meech Speaks is an active duty Marine amongst one of the many hats he wears. From social media influencer, to motivational speaker and author. You can follow Meech on all platforms @meech.speaks.
Listen in as I interview Joel Acevado aka "Ace". He speaks about his encounters with fears and obstacles in his life. From having issues with reading to becoming the teacher. Ace is currently serving in the United States Navy. You can follow Ace on IG @aceboogie429
Listen in as we chat about leadership on Resilience on the Rocks.
Aubrey Wrenn is a retired Marine Corps First Sergeant from Danville, Virginia and the Owner of Proven Valor Professionals, a coaching, consulting, and training and development company that also provides digital marketing solutions through Google Business Profile and Google Ads services.
To reach Aubrey, email him at: aubrey@provenvalorprofessionals.com
“Michael A. Gonzalez or ‘MAG’ is a full-time photographer / Videographer in the South Florida area, he operates as the CMO for @versagymusa and is the co-founder of @OARHQ , an event rental space and photo studio. Listen in as we take a dive into the life of "MAG".
You can keep up with Michael on Instagram @shotbymag or ShotbyMAG.com”
This week on Resilience on the Rocks:
JP, a former U.S. Marine and Scout Sniper, now empowers veterans through fitness, nutrition, and community in Chicago. He founded Mission Ready Coaching, a health and fitness program addressing veterans' unique needs. A passionate advocate, JP raises awareness and inspires veterans on social media. His commitment and leadership make him a beacon of hope, embodying the Marine Corps ethos: Semper Fidelis.
You can find him on all socials @JPTheVeteranCoach To inquire about 1-on-1, Veteran Coaching you can complete his application @ bit.ly/MissionReadyCoaching
Pour up a glass of Resilience on the Rocks. In this episode, we meet with Alex from Shore Coaching. She speaks on her journey of transitioning from being a lawyer to finding fulfillment in life. Alex is a resilience coach working with people looking to build more tenacity, flexibility, and self-compassion into their lives. Clients go from surviving to thriving in 6-9 sessions.
Follow Alex on IG: alexshorecoaching
To learn more about the amazing services go to https://shore-coaching.com
Join us as we chat with Jhon about his views on mental toughness while working in law enforcement.
Jhon Dragocastano, affectionately known as Drago, is a dedicated and patriotic individual who has not only served his country but also continued to serve his community. He served honorably in the United States Marine Corps for six years before leaving due to injuries sustained whilst on active duty. Following this, he recognized his desire to continue serving his community and became a law enforcement officer in the state of North Carolina, where he has spent the last four years. Drago is a family man and devoted father to his two-year-old daughter, and he has continued his education while working in law enforcement. He has earned his Bachelor's degree in Homeland Security in 2020 and his Master's degree in Criminal Justice in 2022, and he is currently pursuing a Doctorate in Criminal Justice. Drago is passionate about being a leader in law enforcement and focused on decriminalizing veterans before they come into contact with the criminal justice system. He is a strong advocate for initiatives such as proactive policing, community policing, and crisis intervention training for law enforcement officers and first responders to de-escalate situations. In his free time, Drago spends time with his family and friends, practices jiu-jitsu, and works on becoming a more proficient marksman. Drago is also an active member of the North Carolina Police Benevolent Association and the North Carolina Tactical Officers Association.
You can follow him on Facebook: www.facebook.com/jhon.drago.9
Join us as Graham Meihofer aka Hoff walks us through his journey of battling alcohol habits and hard times that affect his life along with how to get through these traumatic events. Hoff is a Marine Corps Veteran born and raised in Memphis. He speaks on the hard-to-talk-about topics in his life and how he keeps his head down to make it through the dark times.
We all deal with the obstacles of mental health. Being open to acknowledging them and finding ways to exercise your mental health assists with the ups and downs that come with life. On this episode of Resilience on the Rocks, we have Lazarro Becerra a New Jersey native. He speaks on the events that happen in his life, along with how he deals with overcoming the negatives that can come with not-so-great events. Whether it is counseling or getting out and experiencing something fresh and new. You can find Lazarro on Instagram @Lmbecerra531Join us this week for some "Resilience on the Rocks".
Trent Brock is a successful businessman who is holding it down with the Kettle corn industry in New Zealand. Listen in as he speaks on his pitfalls and wins. Trent goes into detail about battling cancer three times. With a 5 Percent chance of surviving, He changes his mental outlook and retrains his mind to believe the opposite of what every doctor was telling him. Trent is now 18 months Cancer free and spreading his story with the world. you can find Trent Brock on Facebook: https://www.facebook.com/trent.brock.73
Victor Montanez speaks on his experiences with his trials and setbacks. Adversity, whether unplanned or self-inflicted, it's the perfect time to develop the better version of you that is to come. listen in on his point of view on how to get persevere through the hard times.
Building resilience through modifying your morning routine to overall affect how you conquer each day. Jenny is a teacher of 20 years. She is inspired to help caretakers be aware of their own self care after a realization of how her own lack of self-care had put her in the wrong path. After a few taxing life events, years of self-separation, postpartum depression and divorce, life directed her on the path of self-care and self-discovery. She uncovered her connection to happiness and inspiration through her morning routines and self-care embodiment. Jenny is now on the journey of guiding others to heal and reconnect with their dignified and highest selves through morning rituals and self-care.
FB: https://www.facebook.com/jennyleeinfinite
IG: @sunnyjennylee
Pull up a seat as we discuss with Blake Marretta the important role of becoming a father. Blake wears many hats as a Father and husband along with being a Veteran Business Owner. Blakes monetizes on being a "bastard child", giving him the opportunity to raise his son to be a great man of God.
Follow Blake on IG: o4k9.training Tiktok: Obedience4k9
Check out his podcast on spotify: "Dominion Dog Training"
for services go to www.O4K9.com
Vanessa Ballard is a successful business owner that brings some down-to-earth vibes. She speaks about her start-up after leaving the 9 to 5 lifestyle to chase her dream while controlling her time. Vanessa is the owner of VBallard Consulting LLC. They are the one-stop shop for your project needs. www.VBallardconsulting.com
To follow Vanessa on Tiktok or Instagram go to @queenvoogie
Garret Maroon tells us his amazing bank robber story. To top it all off, he speaks on his journey to becoming a successful Realtor and now multi-business owner. He speaks on the importance of educating yourself to outsmart the competition. Want to hear more Garrett? Go check his podcast Serving not Selling.
Jen Singer is a well-known Author, Writing Coach, and Developmental Editor. Amongst those outstanding Titles, the most Inspiring is that she is a cancer and heart failure survivor. Pour up some "Resilience on the Rocks" as Jen explains her Journey, along with the Levels of Resilience instilled in her. You can follow Jen Singer on Instagram: @jensingersaid
In this episode, we cover the importance of Mental health and relationships with your significant other. Stevie G, along with guest Jasmine Meadows, who is a Navy Vet/Military spouse/Super Mom and future Nurse. We dive deep into what and how you can be affected by exercising a well mental health routine. Grab your coffee or whatever you fancy and tune in!
Stevie G speaks on following through with the finding and/or creating the best version of yourself while keeping the flow going. As well as his experience first hand of getting it done with his challenges and obtacles.
Benny speaks about his "why" for his trending Podcast "Semper Sometimes." Stevie G and Benny discuss the start-up of his success with his podcast and all the "haters" that couldn't stop him from making his platform stable.
Stevie G along with the Crew (Dwight, Ricky, and Ben). We discuss Dwight's personal experience of what it is to hit rock bottom. (Mental Health and Relationships). He makes it clear that the bounce back is what matters the most.
Have you ever encountered a setback? Ever feel lost or like something is just off? Stevie G talks about recognizing issues within and then how to adjust back on the right track to create the best version of yourself.
Dropping Gems with Joseph Adams(Marine Veteran/ Entrepreneur). Joe tells his story about how he takes the ultimate Leap of Faith. By quitting his 9 to 5 job to achieve and start his successful business Together As One Properties LLC, we speak on what it means to have a "Growth Mindset" and how it will affect your performance.
Join Me as I speak with Dwight Salmon (Marine Veteran). Dwight is a New Jersey native that is now Big Texas living. In this episode, we speak on having a vision and the importance of said "vision".
This is the "Resilience on The Rocks" Podcast! I'm your host Stevie G, And this Podcast is dedicated to all the hard work you put in day in and day out on the regular. Join me as we discuss the ins and outs of achieving success along with the extensive path on how to get there.