Stowe talks: Recent Episodes
Stowe talks
Stowe talks is a podcast series designed to support people going through a relationship breakdown and all the challenges this brings. When a family breaks down, it brings with it a huge range of emotional, practical and legal complications. Going through it is tough, but making some simple changes to how you approach it can help. Asking and seeking support from others is a great first step.And, this is where this podcast series can help, giving you access to expert advice from some of the best professionals around and some legal insight. In each episode, hosts Matthew Taylor and Liza Gatrell, family lawyers at Stowe Family Law, are joined by a special guest to explore the issues a relationship breakdown brings - from dealing with a toxic ex-partner, how to co-parent, the challenges of blended families, handling finances and more. Getting the right advice can help dial down the stress, calm your fears, and help you through the process and on with life from a position of renewed strength. This podcast series is brought to you by the Stowe talks team at Stowe Family Law.
🎙️How does neurodiversity affect relationships and breakups?🎙️
Neurodiversity, as Dr Angharad Rudkin, experienced Clinical Psychologist, explains, refers to the natural variation in how brains work and process information. This can mean that, in some relationships, neurodivergent individuals face different challenges than those experienced by neurotypical people. These unique challenges can manifest in stressful situations, such as adding children to a family, or divorce or separation.
In this episode, Liza Gatrell speaks to Dr Angharad about how neurodiversity can impact relationships and relationship breakdowns, both from the perspective of neurodivergent adults and neurodivergent children. They explore the impact, as well as offering insight into how to work with neurodiversity, not against it.
00:26 Welcome and introductions
1:45 What is neurodiversity?
2:33 Is neurodiversity becoming a buzzword or is there better awareness?
5:09 The different ways neurodiversity can manifest
6:21 How do different neurodiversities impact relationships and parenting?
10:39 Relationship breakdowns between neurotypical and neurodiverse partners
13:14 Understanding how neurotypical can support a neurodivergent partner
14:36 Additional challenges faced in separations involving neurodiversities
17:28 Strategies to help manage the stress of separation
18:51 Telling your lawyer about your neurodiversity
21:25 Supporting neurodiverse children through separation
27:11 How to tell children you’re separating
31:26 Where to get extra support as a neurodivergent individual through separation
32:47 Talking to your lawyer about what help you need
39:45 It’s ok to be different
Useful links
Coping with divorce as a neurodivergent individual https://youtu.be/EQUikkUVaLA?si=8WHMNsKSvpS1NkBI
Parenting after divorce or separation https://youtu.be/vlvi_O08INY?si=Gdk5H9-I6OL3b3MS
Supporting neurodiverse children through divorce https://youtu.be/Wyuv-sFlRT4?si=wPSNYS-q557Bei5J
Guide to creating a parenting plan https://www.stowefamilylaw.co.uk/premium-content/?type=guide&item=creating-a-parenting-plan
Parenting plan template https://www.stowefamilylaw.co.uk/wp-content/uploads/2025/10/SFL_Premium-handbook-Parenting-plan-template.pdf
How to have difficult conversations and avoid arguments https://www.stowefamilylaw.co.uk/stowe-support/how-to-have-a-difficult-conversation-and-avoid-arguments/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Follow us on socials
TikTok https://www.tiktok.com/@lifelovelawpodcast?lang=en
Instagram https://www.instagram.com/stowefamilylawuk
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
🎙️Does adultery affect divorce in the UK?🎙️
Adultery doesn’t always cause the breakdown of a relationship, there are ways to repair after infidelity. But when a couple decides that their marriage or partnership has come to an end after an affair, the main question people ask is ‘does adultery affect divorce’. The reality is that legally speaking, no it doesn’t.
In this episode, host Liza Gatrell is joined by her colleague Emily Beven, a UK divorce lawyer based in Reading to discuss adultery and divorce. In what circumstances might an affair impact a divorce settlement or child arrangements? Find out in the episode.
00:17 Introductions
00:38 How does no-fault divorce impact divorce proceedings?
02:00 Are there any circumstances when adultery might be taken into account in divorce
03:35 Cases where ‘conduct’ has impacted financial settlements
04:54 Reframing how to deal with resentment against an ex-partner
06:47 What happens if the adulterer has a new partner?
09:57 Top tips for divorcing after an affair
Useful links
Adultery and divorce https://www.stowefamilylaw.co.uk/family-law/divorce/adultery-and-divorce/
Top myths about divorce and affairs https://www.stowefamilylaw.co.uk/stowe-support/adultery-and-divorce-the-top-ten-myths/
What should I do if my spouse is having an affair? https://www.stowefamilylaw.co.uk/stowe-support/what-should-i-do-if-my-husband-wife-is-having-an-affair-2/
Keeping children in the centre - not the middle - of divorce and separation https://www.stowefamilylaw.co.uk/stowe-support/keeping-children-at-the-centre-not-the-middle-of-separation-and-divorce/
Navigating the conversation: telling your children about your new partner https://www.stowefamilylaw.co.uk/stowe-support/navigating-the-conversation-telling-your-children-about-your-new-partner-after-divorce/
Life after an affair: divorce and blended families https://open.spotify.com/episode/37l9HFDZj0BmxH37QEJWd3?si=a5650db3aba645d1
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Follow us on socials
TikTok https://www.tiktok.com/@lifelovelawpodcast?lang=en
Instagram https://www.instagram.com/stowefamilylawuk
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
🎙️Life after an affair: divorce and blended families🎙️
Life, love and the law, a podcast by Stowe Family Law
This episode of Life, love and the law welcomes our first ever couple to the podcast. Tom Nash, a regular face with us, brings along his partner Donna to discuss their lived experiences of affairs, divorce and building a blended family.
Tom takes off his ‘divorce coach’ hat, to get into the nitty gritty of how the affair came about, the fallout and the next 9 years of hard work and pain to get to where they are now - a successful, happy blended family with his ex-wife and Donna’s ex-husband!
00:53 Introductions
02:28 Tom introduces the topic of his affair and Donna goes on to discuss her separation and parenting
04:38 How Tom and Donna met and the end of Tom’s marriage
06:38 How could conversations have happened in those early days to be more respectful?
09:00 Coping with the aftermath of telling your spouse you want to divorce
11:08 Donna discusses the breakdown of her marriage and her experience of divorced parents
14:45 Lack of understanding around the divorce process itself
15:25 The legal implications of an affair on divorce proceedings
18:28 How does a divorce coach work with people on the edge of a breakup
20:20 Can you recover from an affair?
23:00 The role of a stepparent in a blended family
24:14 Should you stay together for the kids?
26:00 How did Tom and Donna get from the affair to a successful blended family?
33:45 Biggest reflections on the impact of an affair and how to move forward
Useful links
Adultery and divorce https://www.stowefamilylaw.co.uk/family-law/divorce/adultery-and-divorce/
Top myths about divorce and affairs https://www.stowefamilylaw.co.uk/stowe-support/adultery-and-divorce-the-top-ten-myths/
What should I do if my spouse is having an affair? https://www.stowefamilylaw.co.uk/stowe-support/what-should-i-do-if-my-husband-wife-is-having-an-affair-2/
Avoiding the top divorce mistakes https://open.spotify.com/episode/0miHzVWzorsoj2QH5XOgi6?si=138279a774194e5b
How to introduce a new partner to the kids https://open.spotify.com/episode/3j7T2cGqTrFqb0rV9xat8u?si=3aaf756e1a9647c7
Parenting plan template https://www.stowefamilylaw.co.uk/wp-content/uploads/2025/10/SFL_Premium-handbook-Parenting-plan-template.pdf
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
🎙️Understanding a sexless marriage🎙️
Life, love and the law, a podcast by Stowe Family Law
A sexless marriage is one in which the couple has sex less than 10 times a year, as expert sex therapist Natasha Silverman explains. But the important thing is not necessarily the frequency, but the emotional connection between two partners, and what happens when that disappears.
In this episode of Life, love and the law, host and family lawyer Liza Gatrell is joined by relationship and psychosexual therapist Natasha Silverman to discuss sexless marriages, understanding how they come about and what you can do as a couple if you are struggling with intimacy. They also explore how to know if your marriage or relationship has come to an end.
00:35 Introductions with Liza and Natasha
02:10 What is a sexless marriage or relationship
02:50 Key trends among sexless partners
03:52 How do you handle periods of sexlessness in relationship
05:35 How does sexual desire work in men vs women?
06:50 The normalisation of duty and expectation around sex
08:30 How to recover from a sexless relationship as a couple and as individuals
11:42 What are the common traits of an unhealthy sexual relationship?
13:34 Why do people go through sexlessness in relationships?
15:17 The honeymoon period and what happens after
17:55 Does a sexless relationship lead to cheating?
19:02 How to broach the topic of sex therapy with a partner
20:53 When do you know it’s time to break up?
22:52 Do you need to share why your marriage has ended with a lawyer?
23:50 Moving forward after a sexless relationship
25:55 Top tips if you’re in a sexless relationship
Useful Links
Signs your partner doesn’t love you anymore https://www.stowefamilylaw.co.uk/stowe-support/signs-your-partner-doesnt-love-you-anymore/
Is it normal to have doubts in a relationship? https://www.stowefamilylaw.co.uk/stowe-support/is-it-normal-to-have-doubts-in-a-relationship/
How can you tell if your marriage is over? https://www.stowefamilylaw.co.uk/stowe-support/how-can-you-tell-if-your-marriage-is-over/
Is it normal to feel unsure even if your relationship looks good on paper? https://open.spotify.com/episode/6hbSuuBZcEPKghfwrmjMzs?si=f182d7fe46c04703
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Follow us on socials
TikTok https://www.tiktok.com/@lifelovelawpodcast?lang=en
Instagram https://www.instagram.com/stowefamilylawuk
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
🎙️The importance of health and fitness during divorce and separation🎙️
Life, love and the law, a podcast by Stowe Family Law
When you’re going through a stressful life event, keeping up with your workout schedule, eating well, or even just getting outside for a walk can feel overwhelming. But it’s so important for your mental and physical wellbeing to include activity, movement and good nutrition in your day-to-day.
In this episode of Life, love and the law, Alana Ellis, personal trainer and nutritional coach, explains the value of exercise even when you really don’t feel like it. She talks about lowering the bar, not expecting too much of yourself, and taking small steps.
00:25 Introductions
01:55 The impact of stress on the body
03:21 Fight or flight vs rest and digest physical and emotional states
04:57 How important is sleep and how can you improve your sleep
08:22 Supplementing with magnesium and how it can help support good sleep
09:57 How can meditation support the nervous system?
11:53 What are the main obstacles for people when it comes to healthy food routines?
13:14 The impact of stress on relationships with food
14:36 What can replace food as an emotional coping mechanism?
15:28 Easy wins when it comes to health and fitness
16:50 The value of exercise in building up your energy bucket, not depleting it
18:20 Debunking the all or nothing mindset when it comes to exercise
23:45 Finding the motivation to exercise especially when you’re stressed
25:15 Lowering the barrier to entry with exercise
27:17 Divorce and separation to do list vs exercise and wellbeing
30:13 Top tip for health and fitness during divorce and separation
Useful links
Why emotional wellbeing matters during divorce https://www.stowefamilylaw.co.uk/stowe-support/why-emotional-well-being-matters-during-divorce-and-how-it-affects-legal-outcomes/
Looking after your mental health through divorce https://www.stowefamilylaw.co.uk/stowe-support/looking-after-your-mental-health-during-divorce/
The first steps to divorce https://youtu.be/p6ZWYK7zXN0?si=eh0aaj6K_r2nykE5
Avoiding the top divorce mistakes https://open.spotify.com/episode/0miHzVWzorsoj2QH5XOgi6
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Follow us on socials
TikTok https://www.tiktok.com/@lifelovelawpodcast?lang=en
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
🎙️Is it normal to feel unsure, even if the relationship looks good on paper? Navigating relationship uncertainty🎙️
We've all heard the phrase 'looks good on paper' - the relationship has everything you ever wanted, you've got the house, the kids, the date nights. But something doesn't feel right and you can't understand why. Is it normal to feel that uncertainty? Can you come back from it? And what happens if actually it's not that you can't fix things, it's more that you don't want to?
In this episode, host and family lawyer Liza Gatrell welcomes Kate Nestor, a divorce coach with a combined role as Content Lead at Stowe, to discuss all things insecurity in relationships and understanding our emotions.
00:50 Introductions
02:24 What is a divorce coach?
03:25 Feeling unsure or unhappy in your relationship and taking initial advice
04:30 Expectations in relationships - the impact of modern life
08:35 Feeling uncomfortable in your relationship and the build of disconnection
09:55 How does uncertainty manifest mentally and physically
11:10 Facing your emotions head on
16:25 Are doubts and overthinking always a linear process ending in separation?
18:55 Pressure of expectations from others about your relationship
21:15 Our own expectations of how our partners should behave - the mental load
27:39 The importance of safe place to work through and listen to your emotions: emotional awareness
29:27 How a divorce coach or therapist can support through emotions and practicalities
32:10 Taking the first steps and building resilience
35:20 The tipping point from uncertainty into a decision
37:18 Top tip for the understanding a period of uncertainty
Useful links
How can you tell if your marriage is over? https://www.stowefamilylaw.co.uk/stowe-support/how-can-you-tell-if-your-marriage-is-over/
Reality TV to real life: why compatibility matters more than a 'spark' https://www.stowefamilylaw.co.uk/stowe-support/reality-tv-to-real-life-why-compatibility-matters-more-than-the-spark/
When growing apart doesn't have to mean the end of your relationship https://www.stowefamilylaw.co.uk/stowe-support/when-growing-apart-doesnt-have-to-be-the-end-of-your-relationship/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Follow us on socials
TikTok https://www.tiktok.com/@lifelovelawpodcast?lang=en
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Starting out on your divorce journey can be really overwhelming. It’s hard to know how or where to begin with the practical and legal aspects, let alone trying to navigate this through the huge range of emotions you’re feeling.
In this episode of Life, love and the law, a divorce day special, host and expert family lawyer Liza Gatrell is once again joined by firm favourites Tom Nash, aka Mr Divorce Coach, and Jodie Phelps, leading financial planner. They provide professional insight into taking the first few steps, answering the FAQs they get from clients on an almost daily basis.
00:25 Introductions from Jodie Phelps, financial adviser and Tom Nash, Mr Divorce Coach
01:18 How do you know when it’s time for a divorce?
03:01 I want to give my marriage another shot - what happens now?
05:00 Financial concerns at the beginning of divorce - am I going to be ok?
06:17 Understanding the basics of the matrimonial pot
09:27 The importance of the family home
15:19 Temporary finances and budgeting - understanding current habits and future prospects
20:19 Legal avenues if your ex won’t provide financial support during proceedings
21:23 Getting your team around you
22:46 What could you be doing if you feel that your relationship is on the rocks?
24:35 Is it always 50/50 in a divorce?
26:52 How can friends and family support you during divorce
29:35 What is a no-split divorce? Does living together apart work?
33:22 Approaching divorce in bitesized chunks and the circle of control
35:48 Expert insight into the very start of divorce process - messaging your ex, processing and ignoring hearsay
41:41 The role of the social media and TV in influencing our thoughts around divorce
44:36 AI and divorce vs speaking to a real person
45:25 The most common mistakes in divorce and how to overcome them
Useful resources for getting started in your divorce journey...
Download our in-depth handbook A Beginner’s Guide to Divorce
7 steps to an amicable divorce
Using AI in your legal case
What do I need to know when I start divorce proceedings?
A beginner’s guide to divorce webinar
Avoiding the top divorce mistakes
Find your local Stowe family lawyer
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Follow us on socials
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Christmas is one of the most important times of the year for many families. When you're dealing with divorce and separation, though, the pressure can easily mount up and there can be a tidal wave of emotion. Dealing with child arrangements over Christmas, making a new financial situation work around a festive budget and navigating loneliness are just some of the things divorcing or separating people take on.
In this Christmas Special of Life, love and the Law, host and family lawyer Liza Gatrell welcomes back familiar faces from Stowe talks, Jodie Phelps, financial adviser, and Tom Nash, divorce coach to the podcast. Together, they discuss planning Christmas well before December, working through the tough times and the importance of presence over presents.
00:03 Family lawyer Liza Gatrell introduces Stowe Family Law’s new podcast Life, love and the law
00:40 Jodie Phelps and Tom Phelps introduce themselves
01:35 Why is Christmas such an important topic for divorcing couples?
04:43 Blended families at Christmas - experiencing contention and working through it
07:21 Financial challenges coming up to Christmas
08:30 Are gifts truly the most important thing for children?
09:03 Getting the children’s input on what’s important to them at Christmas
10:00 How do child arrangements work after divorce or separation?
11:10 Putting children in the centre not the middle of divorce and separation
13:23 Making new traditions around special occasions and reframing
17:57 Having the conversations about Christmas earlier in the year
19:40 Is it fair that the primary caregiver should have to split Christmas equally?
21:00 Making room for compromise
23.17 Understanding and navigating loneliness at Christmas
27:10 The social media highlight reel
28:45 Practical tips for budgeting at Christmas
31:02 Should you buy a gift for your ex partner?
33:03 Top tips for approaching your first Christmas after separation
Useful resources to further support you through divorce and separation at Christmas
Co-parenting at Christmas: tips for a peaceful holiday season https://www.stowefamilylaw.co.uk/stowe-support/co-parenting-at-christmas-tips-for-a-peaceful-holiday-season/
Download Stowe’s parenting plan template https://www.stowefamilylaw.co.uk/premium-content/?type=guide&item=creating-a-parenting-plan
Going on holiday at Christmas after divorce or separation https://www.stowefamilylaw.co.uk/stowe-support/going-on-holiday-at-christmas-after-divorce-or-separation/
How to embrace being single at Christmas https://www.stowefamilylaw.co.uk/stowe-support/surviving-christmas-solo/?swpmtx=0e3c8d40138a1fd65651c4db809f0a67&swpmtxnonce=a124aac3ec
Tips for navigating Christmas alone from a divorce coach https://www.stowefamilylaw.co.uk/stowe-support/tips-for-navigating-christmas-alone-from-a-divorce-coach/
How to manage the cost of Christmas crisis https://www.stowefamilylaw.co.uk/stowe-support/how-to-manage-the-cost-of-christmas-crisis/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
You loved our first live episode, and there were so many questions that needed answering, we’ve done another one! In this live show, Liza is joined by Managing Partner Sebastian Burrows to answer all the family law questions you put to them. From finances, to the family home, to communicating with your ex, Liza and Seb provided guidance and information, using their extensive expertise.
01:10 How much does a divorce cost?
02:41 Starting out on the divorce process
03:40 What is mediation and why is it helpful?
06:45 What to do if you’re struggling to agree on what happens to the house
07:48 Ringfencing pre-marital assets and matrimonial vs non-matrimonial assets
12:05 Law around changing the locks on the family home
15:25 Adaptations to the property for disabilities
17:17 The importance of disclosing inheritance in financial proceedings
20:53 Managing an ex who you believe is hiding assets
23:45 The concept of percentages in dividing finances
27:28 How are children 16+ treated in the law?
30:25 How is debt treated in divorce?
33:05 Is there an end to spousal maintenance?
3715: Keeping your financial disclosure up-to-date
40:50 Spending inheritance during divorce proceedings
42:36 An explanation of Mesher Orders
47:00 Managing an uncooperative ex-partner
49:54 Housing needs for older children with ongoing medical needs
50:58 Paying your mortgage during divorce
51:31 Cohabitation disputes and financial disclosure
View our upcoming events https://www.stowefamilylaw.co.uk/stowe-talks/
Ask a family lawyer - Live https://www.youtube.com/watch?v=MBr19NPLgRs
Cohabitation and separating as an unmarried couple https://youtu.be/L3HCXKdQz1g?si=21ODuz1ip6ea6EhQ
What ‘needs’ and ‘sharing’ really mean https://www.stowefamilylaw.co.uk/stowe-support/divorce-finances-explained-what-do-needs-and-sharing-really-mean/
Clean break v maintenance - what’s right for me https://youtu.be/0sIi22ST4uI
Avoiding the top divorce mistakes https://open.spotify.com/episode/0miHzVWzorsoj2QH5XOgi6
How to manage financial hearings in the Family Court https://y
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Matt and Liza discuss the problems around the lack of protection for unmarried couples living together. Cohabitation is the fastest growing family type and with this social change, there have been calls from family lawyers to review the law and help protect the financially vulnerable. But is this just inventing new laws for the sake of it? Can current marriage and divorce laws be adapted to better reflect society?
00:51 What are the problems with current cohabitation laws?
01:56 How property ownership works
04:47 Do unmarried couples have claims other than to property?
05:30 Why there are calls for cohabitation reform
07:39 Options for cohabitation reform
09:38 The importance of education around relationships and marriage
13:49 Role of prenuptial agreements
14:15 Social changes and the impact on marriage laws
16:25 How to educate people
17:50 Do the current laws reflect society?
18:45 The role of civil partnerships
19:25 Cohabitation laws providing a middle ground
20:29 Are cohabitation laws just renaming marriage?
21:32 Reforming marriage laws
22:10 The importance of protection for cohabitees
Living together before marriage: the legal reality https://www.stowefamilylaw.co.uk/stowe-support/living-together-before-marriage-the-legal-reality/
Legal Q&A: “My partner and I are buying a house together. How can I protect myself?” https://www.stowefamilylaw.co.uk/stowe-support/legal-qa-my-partner-and-i-are-buying-a-house-together-how-can-i-protect-myself/
Buying a house as an unmarried couple https://open.spotify.com/episode/6hAGmZJSUsKh8fxEa508xV?si=54025b36c4bd4859
TOLATA claims https://www.stowefamilylaw.co.uk/family-law/cohabitation-lawyers/tolata-claims/
What rights do cohabiting couples have? https://open.spotify.com/episode/1rzM1yDZkKeG9mfS6GZ02j?si=1cf8b74a2c5441ca
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Moving on after a break-up is rarely easy, but many individuals do go on to have new relationships after divorce or separation. But what happens if you want to move in with a new partner? Buying somewhere together, or either of you moving into an existing property can have knock-on effects. Matt and Liza discuss how having a new partner can impact your divorce, including your finances, child arrangements and ongoing communication with your ex.
00:54 How does moving in with a new partner impact a financial settlement?
02:10 When the court will take a new partner into consideration
02:57 Exceptions to the rule
03:23 New partners and ongoing maintenance claims with your ex-spouse
05:09 Does a new partner have to provide financial disclosure?
07:00 Housing needs and mortgage capacity post-divorce
08:03 Supporting a new partner’s children
10:19 Impact on child arrangements of moving in with a new partner
12:10 What to do if you have safety concerns
13:23 Your ongoing relationship with your ex spouse
14:27 Communicating with your ex
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Follow us on socials
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In this episode of Stowe talks, Matt and Liza welcome back Tom Nash aka Mr Divorce Coach for a fascinating chat about how to manage a heterosexual divorce when one partner has come out. Tom explores having the conversation, letting people in, what to do about children and potential responses from the other spouse.
02:15 Common reasons people come out later in life
06:06 The impact of suppressing who you are
09:52 Reactions and emotions experienced by the other spouse
12:07 What preparation can you do before having the conversation
15:31 Coming out to your ex if you’ve already separated
18:30 How to talk to children about sexuality and divorce
21:39 What happens if your ex doesn’t want you to tell the children
27:55 Things to avoid in this process
29:29 Top tips from Tom
Avoiding the top divorce mistakes https://open.spotify.com/episode/0miHzVWzorsoj2QH5XOgi6
Handling the judgment of others during your divorce https://www.stowefamilylaw.co.uk/stowe-support/handling-the-judgement-of-others-during-your-divorce/
Challenges of relationship break down in the LGBTQIA+ community https://open.spotify.com/episode/3busTeSBgvOIhgGKmmDw8f?si=4WFrBCE4QYmZddx6vTumdA
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Follow us on socials
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn -
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Getting a financial settlement in divorce is a hugely important step, ensuring that you break all financial claims to your ex. The first part of this process is ‘full and frank’ financial disclosure, i.e., sharing the details of all your money, property, assets and debts. In this episode, Matt and Liza discuss the importance of legal advice in this process and potential risks of a DIY divorce.
00:34 What is financial disclosure and why is it important?
02:40 Practicalities of financial disclosure
03:28 What is the Form E?
06:00 The wider impact of not giving full disclosure
07:05 The importance of a lawyer in supporting your financial disclosure
08:17 Using the Form E to explain your needs post-divorce
09:52 What does ‘conduct’ mean in financial disclosure and settlements?
10:54 Income and housing needs in divorce proceedings
12:39 What happens if your financial situation changes throughout the disclosure period?
13:48 The Form D81
15:03 The court drawing inferences from lack of disclosure
15:28 Summary
How to complete your Form E - handbook https://www.stowefamilylaw.co.uk/premium-content/?type=guide&item=how-to-complete-your-form-e
Reviewing your financial disclosure https://www.stowefamilylaw.co.uk/premium-content/?type=guide&item=how-to-complete-your-form-e
Managing your money during divorce https://open.spotify.com/episode/2lwI17QmgQLvTZtNN3XPmp?si=2b455019fb2e4d77
Ask a Family Lawyer https://open.spotify.com/episode/4Ql7uKEFMNpE8upJTWCrop?si=43e1aef212384728
How to complete Form D81 https://www.stowefamilylaw.co.uk/wp-content/uploads/2025/04/Stowe-Talks_How-to-Complete-form-D81-GUIDE.pdf
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
One of the main things parents going through divorce are concerned about is the impact on their children, what their family situation will be going forward, and how best to shield their children. In many cases, parents can agree on matters between themselves. However, sometimes it’s necessary for the court to get involved. In this episode, award-winning barrister from 4PB, Mani Singh Basi joins Matt and Liza for a discussion on the finer details of children proceedings in the family court.
02:09 What is the function of the Family Court when it comes to children?
05:08 The difference between a Judge and a Magistrate in court and their purposes
09:15 Public children law and private children law explanation
12:06 What is involved in the first hearing in children disputes
17:40 The dispute resolution appointment where there are disputes
18:00 The final hearing and when it might be necessary
19:45 The importance of the welfare of the child
20:18 The Pathfinder pilot and improvements to the system
20:29 How are children involved in divorce proceedings?
27:58 The importance of trusting professionals
32:34 Top tips for parents going through court proceedings
How to prepare for a Family Court hearing https://open.spotify.com/episode/0D2CMIP3GPVGAK4Q11ktYa?si=f816e49470ff4edb
Single parenting, successfully https://youtu.be/UoMk44EPGzo?si=YJTTFyx6elXLnMyR
Pathfinder Pilot https://www.stowefamilylaw.co.uk/stowe-support/pathfinder-pilot-continues-to-put-children-first-in-the-family-court/
Family Justice Council Guidance on covert recordings https://www.judiciary.uk/guidance-and-resources/family-justice-council-guidance-on-covert-recordings-in-family-law-proceedings-concerning-children/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Sorting out your finances on divorce can be a confusing business. There’s a lot of jargon and it can be overwhelming when you’re first setting out. In this episode, Matt and Liza answer the question ‘what is a clean break’ and ‘what is maintenance’ in divorce, how to decide what’s going to be right in your unique situation and risks to be aware of.
00:45 What is a clean break order?
02:28 What are the different types of maintenance in a divorce settlement?
02:59 Exploring how child maintenance is calculated
03:48 Understanding when spousal maintenance can be claimed
09:02 Legitimate claims for spousal maintenance payments
10:05 How to get a clean break order
14:07 Unmarried partners and maintenance
15:01 What happens if you don’t get a clean break order?
Do I need a financial settlement? https://www.stowefamilylaw.co.uk/family-law/finance/do-i-need-a-financial-settlement/
What is a clean break order https://www.stowefamilylaw.co.uk/family-law/finance/clean-break-orders/
My ex has a new partner. Can I cut my maintenance payments? https://www.stowefamilylaw.co.uk/stowe-support/my-ex-wife-has-a-new-partner-can-i-cut-my-maintenance-payments/
Should I get a clean break or opt for spousal maintenance after divorce? https://www.stowefamilylaw.co.uk/family-law/finance/clean-break-or-spousal-maintenance/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Follow us on socials
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
There is a great deal of misunderstanding, and taboo around finances, but it is a topic that will impact everyone going through a divorce. Going from one household to two, and splitting finances at the point of divorce can be tricky and stressful.
In this episode, Liz Grimshaw, financial planner and co-founder of Revival Financial Planning, talks about how to manage your money during the divorce process, what happens to your money when you divorce and understanding the importance of long-term planning, and educating yourself about money.
01:42 Why it’s important for people to manage their money during divorce
02:49 The main financial worries people have at the beginning of divorce
06:00 Changing how you feel about money and how you use it
07:34 Pension sharing vs the family home
09:05 When’s the best time to approach a financial adviser?
10:47 Working with financial advisers and lawyers together
13:33 Understanding return on investment for advice
16:16 Starting again after divorce
17:25 The impact of money being a taboo topic
19:05 Managing money at the start of the process
23:06 Top tips for managing money during divorce
Pensions and divorce https://youtu.be/2eubp2dUCrE?si=C8WBfszloCHq8aTY
Ask a family lawyer https://open.spotify.com/episode/4Ql7uKEFMNpE8upJTWCrop?si=43e1aef212384728
Guide to reviewing your financial disclosure https://www.stowefamilylaw.co.uk/premium-content/?type=guide&item=how-to-reviewing-your-financial-disclosure
How to be financially prepared for divorce https://www.stowefamilylaw.co.uk/stowe-support/top-tips-on-how-to-be-financially-prepared-for-divorce/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Walkaway wife syndrome has become an ever-more prominent phrase in the last few years, used to describe a woman who, after years of emotional neglect in her marriage, chooses to end the relationship. In this episode, Matt and Liza are joined by Liz Harrington, co-founder of Family Flow the Divorce Collective, alongside Susie Giles. Liz is an expert trauma therapist and coach.
This podcast explores what causes walkaway wife syndrome, 'symptoms of a walkaway wife' both in women and men, and why people choose to leave a relationship that's not necessarily problematic to outside eyes.
02:31 Unpacking the phrase ‘walkaway wife’ and a silent divorce
05:24 The impact of gender roles and history
07:30 The importance of emotional intelligence in relationships
09:48 Women initiating divorce proceedings
11:40 Financial concerns for women in divorce
14:35 What to do if you’re having doubts in your relationship
17:56 How to help yourself - ‘what is good enough?’
22:22 Working together
23:40 Social factors influencing relationships and gender roles
26:29 What to do if you’re the one being walked-away-from
29:17 The importance of communication and self-reflection
34.10 The legal implications
37:37 Top tips anyone in a walkaway wife situation
Liz and Susie have very kindly set up a unique code for listeners to give you 20% off any service you purchase through their website. The code Stowe20 will give you 20% off.
Family Flow The Divorce Collective is also offering you a free gift called 10 Steps to Successful Negotiations. This is a really useful support tool to help with the practical and emotional aspects of divorce negotiation.
Break-up Club: A beginner’s guide to divorce http://bit.ly/3Imo1Af
What is the best way to end your marriage http://bit.ly/3U1dlcO
Handling the judgment of others during your divorce http://bit.ly/4lKlezd
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and be
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Most people are new to divorce. It’s not something many of us have done before, and the whole thing can feel utterly overwhelming. The emotional and practical difficulties can lead to jumping in before we’re ready, making mistakes because we’re not thinking straight, and trying to get it all over with as quickly as possible. Whilst nobody wants to drag divorce out, one of the biggest mistakes Chloe Oudiz, a divorce and separation coach, sees, is rushing into decisions without getting the right advice or thinking things through.
Matt and Liza welcome back Chloe for this episode on the top divorce mistakes and how to avoid them. A must-listen for those at the start of the process, or those working out their next steps.
01:45 The dangers of rushing into things
03:35 The first step in divorce
04:40 How do you know you’re ready to get divorced?
05:56 Misconceptions around divorce and finance
09:00 Detaching emotions from practicalities
16:42 Emotional resilience and wellbeing through divorce
19:46 Mistakes made in the legal process
25:45 The importance of being detailed and precise
29:35 Considering prenuptial agreements for second marriages
32.20 Financial disclosure and DIY divorce
34:19 Making a cost-value analysis
37:37 Top tips for avoiding common mistakes in divorce
How to tell your friends and family about your divorce http://bit.ly/4kwUalU
Ask a family lawyer - Live podcast http://bit.ly/4lGWfwx
How to build resilience during divorce http://bit.ly/3Tyeetk
Break-up Club: A beginner’s guide to divorce http://bit.ly/3Imo1Af
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Follow us on socials
In
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Divorcing when you have children comes with complications - where will they live, how much time does each parent get, how do you have the least amount of impact on their normal everyday lives. But if you have a special educational needs child, these complexities can seem almost insurmountable.
In this special episode, Stowe talks teamed up with Smart divorce for a collaborative podcast. Matt Taylor and leading financial planner Tamsin Caine welcomed Rhiannon Gogh, an award winning chartered financial adviser and founder of PlanIt Future, a financial service for the parents and carers of SEND children.
The team discussed financially planning in divorce when you have an SEND child, where the main challenges are and where to find help.
You can buy Rhiannon's book 'Planning with Love' on Amazon (https://www.amazon.co.uk/Planning-Love-Parents-Children-Special/dp/1068592575) or Waterstones (https://www.waterstones.com/book/planning-with-love/rhiannon-gogh/9781068592577)
03:02 Special Educational Needs and Disability statistics
04:20 Challenges faced by families with SEND children
07:25 Tackling the long-term financial challenges of SEND children
09:56 What to consider when looking at your financial future
12:50 Extra complexities of divorce with SEND children
14:48 Legal aspects of parenting after divorce and impact on SEND children
17:30 Financial challenges on divorce
20:13 Legal and financial planning around for the family home in divorce
22:58 Available financial support
25:48 The law’s approach to dividing assets on divorce where SEND children are involved
27:45 Planning for short, medium and long term needs after divorce
31:47 What professionals can help and how
36:00 Top tips
Supporting neurodivergent children through divorce https://youtu.be/Wyuv-sFlRT4?si=tqjo2OWeSEZlSE-A
How to get a child arrangements order https://www.youtube.com/watch?v=YRnaUVqn95c
How to support children through divorce https://www.stowefamilylaw.co.uk/wp-content/uploads/2023/08/Client-Guide-How-to-support-children-through-divorc.pdf
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyer
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Stowe talks goes live! Our first ever live podcast opened up Matt and Liza to audience questions for the first time. Family law covers a huge range of issues surrounding the breakdown, and building up, of families. Everything from divorce and separation, to surrogacy and IVF laws.
In this episode, Matt and Liza answered a variety of questions, everything from how long does divorce take, to what to do with an uncommunicative ex-spouse, to financial arrangements and pensions to child matters to international divorce.
02:00 How long does it take to get divorced?
03:35 What to do about an ex making the process difficult
05:28 Cost of divorce
06:09 Timelines of a financial settlement
08:29 Should I leave the family home?
08:40 Buying a new property mid-financial negotiations
11:04 Can you prejudice your financial position?
12:35 Impact of financial contributions during the marriage
15:19 Family home and divorce
18:59 Living with a difficult ex
20:27 Matrimonial vs non matrimonial assets
24:32 Pensions in divorce
31:42 Maintenance during and after proceedings
36:25 What happens if someone is not compliant with court orders?
40:00 Can you reopen a financial order?
41:24 The remarriage trap
42:50 Overseas assets
43:18 Step children and divorce
43:50 Claims against property owned by a third party
45:08 Is expected inheritance part of the matrimonial pot?
46:43 How are businesses split in divorce?
47:56 Solicitor vs litigant in person - impact on outcome
- Break-up Club - A beginner's guide to divorce https://www.youtube.com/watch?v=jqAGVYY61bw&t=2s
- How to get divorced https://www.stowefamilylaw.co.uk/family-law/divorce/how-to-get-divorced/
- How is inheritance dealt with in divorce https://open.spotify.com/episode/76eAKtJuIEm3ALk7EOqzy9?si=52744ee0ebf648f4
- Do I need a financial settlement?
Find other support at https://www.stowefamilylaw.co.uk/stowe-support/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Parenting is no picnic, and when you’re doing it solo the challenges can be even greater. Whether it’s because of a divorce or separation, co-parenting or parallel parenting, loss of a partner, or you’re doing it by yourself by choice, single parenting can be overwhelming as much as it is joyful.
In this episode, Matt & Liza are joined again by Sue Atkins, certified Parenting Coach, to discuss all things solo parenting, navigating difficult ages, tricky exes and ultimately how to put on your own oxygen mask first.
For any single/solo parents, this episode is a must-listen for tips and tricks, some gentle reminders and of course some of the legal bits around child arrangements.
00:52 Statistics on single parenting in the UK
02:17 Defining single parenting
03:27 Main challenges and positives of single parenting
06:06 Navigating the strains of single and co-parenting
09:18 Support networks
11:16 Addressing role models and influences
15:28 Communicating with children as a single parent
19:11 Time management and support
21:25 The joys of single parenting
24:00 Legal support and frameworks for single parents
26:49 Co-parenting and parallel parenting
28:16 Parenting when you live far away from your ex
34:12 Top tips
- Supporting teenagers through divorce https://spoti.fi/49DyHCZ
- Parenting after divorce or separation http://bit.ly/4e7UkyA
- Supporting neurodivergent children through divorce https://youtu.be/Wyuv-sFlRT4?si=tqjo2OWeSEZlSE-A
- Parenting plans - a comprehensive guide for parents https://bit.ly/44dTN9W
Further advice on the Stowe website: https://www.stowefamilylaw.co.uk/stowe-support/child-law-advice/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our email list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one place https://mailchi.mp/69a5d247d3ba/stowetalks
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe Support https://bit.ly/41heUWN
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
More and more unmarried couples and friends are buying houses together, but the move comes with potentially serious financial risks.
In this episode, Matt & Liza explain the importance of how a property is legally owned, the risks unmarried couples face and the legal options available to protect yourself financially if the love bubble bursts.
From Joint Tenants to a Declaration of Trust, this podcast is a must-listen for anyone looking to buy a house with a partner, friend, or family member.
00:38 Statistics on unmarried couples in the UK
01:15 The total myth of the common law marriage
01:20 The rights (or lack of) for unmarried couples
03:55 The importance of how the property is legally owned
06:30 The different problems unmarried couples can face
13:19 The legal options available to protect yourself financially
13:54 The role of A Declaration of Trust
14:38 The role of A Cohabition Agreement
19:08 Matt & Liza’s top tips for unmarried couples buying a house.
- What rights do cohabiting couples have? https://bit.ly/471wBed
- The rights of cohabiting couples https://www.youtube.com/watch?v=KE_NNWjAL1g
- Prenups, postnups and petnups https://spoti.fi/3VGlTbd
- How mediation can help you separate https://bit.ly/3MdX4y4
- Further advice on the Stowe website: https://www.stowefamilylaw.co.uk/stowe-support/unmarried-couples-advice/
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Going to the family court can be overwhelming, and cause high levels of stress, fear and confusion. Learning how to prepare and understand what will happen can help reduce anxiety and build resilience to navigate the day and deal with unexpected issues along the way.
Leading divorce consultant Rhiannon Ford joined hosts Matt & Liza for this episode to share her tips and advice on how to prepare emotionally and practically for a family court hearing.
00:38 Introductions to Rhiannon
01:24 What do people fear about the family court?
02:58 The different types of family court hearings
03:15 How to prepare for the first hearing
09:20 How to prepare for the second hearing
15:43 How to prepare for the final hearing
24:12 Rhiannon’s three top tips to prepare for a family court hearing
Additional resources
- The role of the family court: https://bit.ly/480zrlh
- The dangers of a DIY divorce: https://bit.ly/3Tsvql7
- Representing yourself in the family court (podcast): https://bit.ly/472zXhd
- How to represent yourself in the family court (video): https://youtu.be/1i4cD8bZYcM
- How to manage child hearings in the family court: https://youtu.be/gYg86a-A_l0
- How to get a financial consent order: https://youtu.be/-FlSjw4tTXM
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Debts can add a layer of extra stress and complication to couples trying to navigate a divorce. What happens if one person builds up debt during the marriage? Who is responsible for the debt? What about loans from the bank of Mum & Dad?
In this episode, Matt & Liza explore the role of debt in divorce, the different types of debt and how they are viewed, who has responsibility for debits, the approach of the family courts and the link between debts and economic abuse.
00:00 Debt is often a part of divorce
01:09 Can you get divorced when you are in debt?
02:39 What are the different types of debt?
02:52 What are hard and soft loans?
06:40 What happens to any individual and shared debt?
08:48 How do you share any debt in a divorce?
11:12 What happens if one person builds up debt during the marriage?
14:47 How does the family court approach debt in divorce?
15:16 What is the gasp factor?
16:17 The changing understanding of domestic and economic abuse
18:58 What are structured debt arrangements, and how do they impact any settlement?
20:39 Matt & Liza’s top tips for dealing with debt in divorce
- Taking control of your finances on separation: https://youtu.be/CIp6n4pgd9k
- How to prepare for a financial settlement: https://youtu.be/ixzT30CyMo0
- How to get a financial consent order: https://youtu.be/-FlSjw4tTXM
- The dangers of a DIY divorce: https://bit.ly/3Tsvql7
- Recognising and dealing with economic abuse: https://spoti.fi/3VndusS
Download our free in-depth handbook on how to complete a Form E: https://bit.ly/3A7MMvN and reviewing financial disclosure https://bit.ly/4hyZBjI
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Inheritance can be one of the most emotive and complex elements of a financial settlement in divorce.
So how is it usually dealt with? The bottom line is that inheritance isn't always safe in divorce, and there's no simple yes or no answer.
In this episode, hosts Matt & Liza explore the tricky issue of inheritance and divorce, how the family court considers it and different ways to protect inheritance when you are married.
00:30 The tricky issue of inheritance
00:50 How does the family court view inheritance?
01:00 Matrinomal v non-matrimonial assets
01:41 What is mingling?
03:16 The emotive issues of splitting inheritance
06:45 How can you protect your inheritance or lifetime gifts?
07:13 Postnups and trusts
09:26 What if the money is needed to meet people’s needs?
Additional resources
Taking control of your finances on separation: https://youtu.be/CIp6n4pgd9k
How to prepare for a financial settlement: https://youtu.be/ixzT30CyMo0
How to get a financial consent order: https://youtu.be/-FlSjw4tTXM
Download our free in-depth handbook on how to complete a Form E: https://bit.ly/3A7MMvN and reviewing financial disclosure https://bit.ly/4hyZBjI
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Parental responsibility is a legal term that covers the rights of a parent to be involved in making decisions in the best interests of their children.
But it’s not just about Mum and Dad - it's possible for someone to have parental responsibility for a child without being their legal parent, and for a legal parent to not have parental responsibility.
In this episode, hosts Matt & Liza break down the myths surrounding parental responsibility, who can we have it, and who can’t, if you can lose parental responsibility, and what legal options are available if those with it cannot agree on what is best for the kids.
00:30 What is parental responsibility?
02:25 Parental responsibility as a legal concept
02:48 What parental responsibility isn’t?
03:40 Who has parental responsibility?
04:53 The different rules for Mum & Dad
06:46 Who else can be granted parental responsibility?
07:33 The use of special guardianship orders to share parental responsibility
09:48 How can you lose parental responsibility?
11:30 Examples of cases where parental responsibility has been removed
14:00 If you lose parental responsibility, can you ever get it back?
15:32 What can you do if those with parental responsibility cannot agree?
15:54 The use of specific issue orders
Please note this podcast focuses on heterosexual couples for the purpose of time. To learn more about same-sex parents and their legal issues on our website: https://www.stowefamilylaw.co.uk/family-law/fertility-lawyers/
- Supporting children through divorce: https://youtu.be/tMbi1vqkg4E
- Parenting alongside a narcissist https://youtu.be/b10mkX4Y3og
- How to get a child arrangements order? https://youtu.be/YRnaUVqn95c
- How to vary a child arrangements order? https://youtu.be/ackFKq5ITJU
- How to get a prohibited steps order: https://youtu.be/W-bvdF1qbgw
- What is a specific issue order: https://shorturl.at/VwxYj
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Domestic abuse is complex, multi-layered, and all consuming for survivors. For those in minority communities, it can present further unique challenges that need specialist support.
Domestic Abuse Consultant, specialising in post-separation abuse and creator of You Don’t Own Me, Lucy Wade joined us to share her knowledge of the challenges faced by survivors of abuse in minority communities, and what support is available.
If you are a victim/survivor of domestic abuse, or supporting someone else in this situation, this podcast will help.
00:00 Welcome
00:37 Introduction to Lucy and her work
01:44 The different types of minority communities
02:48 What is domestic abuse?
03:23 Domestic abuse is not just physical abuse
03:54 The prevalence of certain types of domestic abuse in different communities
04:52 The role of the extended family and wider community
06:00 The stigma of divorce and impact on faith and religion
08:22 The fear of the unknown and losing everything
09:50 The fear of their children being taken away from
11:15 The awareness of domestic abuse in minority communities
13:44 The barrier of language and being understood
15:54 The lack of cultural understanding
17:42 Why do people decide to stay?
18:34 On average, it takes 7 attempts to leave. Is it more in minority communities?
20:10 The prevalence of so-called honour based violence
22:10 Dealing with the self-blame and shame
23:05 We need to understand more so we can support better
23:28 What needs to be improved to better support people from minority communities?
26:38 Accessing support for domestic abuse
29:45 How can people help survivors of abuse?
31:58 Challenges for male survivors of domestic abuse
33:22 Lucy’s top tips
Lucy’s website: https://ydom.co.uk/resources-for-everyone/
Are you in a relationship with a narcissist? https://t.ly/yEiw2
Divorcing or separating from a narcissist - https://bit.ly/3ROxpyQ
Domestic abuse - how can a family lawyer help? https://youtu.be/bto4CXasGz0 Dealing with post-separation abuse - https://bit.ly/3veGwzR
Rebuilding your life after narcissistic abuse: https://bit.ly/422YtMJ
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Abusive relationships rarely start abusive. Instead, they build up over, slowly, over time, gradually changing the survivors perception of reality and sense of self.
As our guest for this episode, domestic abuse expert and coach, Caron Kipping says: “If someone punched you in the face on your first date, would you go back for a second date?” The answer is an obvious no, but domestic abuse slowly draws in survivors, leaving them trapped, isolated, confused and abused.
Would you know the early signs of an abusive relationship? Take a listen as Caron explains what the red flags are and what you can do if they are there.
00:00 Introductions
01:53 What is domestic abuse?
05:00 How can you spot the early red flags of domestic abuse?
11:15 What can you do if you have concerns that your relationship is abusive? 14:16 The tactic of isolation, and its impact
17:22 What happens as the relationship progresses?
18:02 What can family and friends do if they have concerns?
20:47 What is the cycle of abuse and stages of change?
24:02 How does the cycle get worse?
25:00 How do you leave an abusive relationship?
26:00 Make a plan, with professional help
Additional resources
- Surviving economic abuse - https://bit.ly/3v7uAA4
- Divorcing or separating from a narcissist - https://bit.ly/3ROxpyQ
- Domestic abuse - how can a family lawyer help? https://youtu.be/bto4CXasGz0
- Dealing with post-separation abuse with Caron - https://bit.ly/3veGwzR
- Taking control of your finances on separation - https://youtu.be/CIp6n4pgd9k
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In most divorces, couples face challenges around the mortgage. From who will pay for it whilst you separate, to working out mortgage affordability for your next home.
And with interest rates still high, a growing housing crisis and an expert predicted rocky 12-18 months ahead, we asked Charlotte Tollitt, a Mortgage Broker from Meet Margo, to join us to talk about all things mortgage and divorce.
00:00 Introductions
01:30 Mortgages are a common issue in divorce
02:30 What happens if you don’t pay your mortgage?
04:20 Who does the bank chase for the mortgage payments?
05:30 What are your options for living arrangements while you separate?
09:23 What happens if you cannot agree what to do with the mortgage?
09:52 What happens if the mortgage is in one name?
12:10 How do you buy someone out of a mortgage?
14:39 How do lenders work out mortgage affordability?
18:40 How do you transfer the family home into a sole name?
20:40 What are the advantages of using a mortgage broker like Meet Margo?
21:57 How mortgages can be a tool of economic abuse
24:26 How mortgage brokers and lenders can support survivors of abuse?
25:16 The impact of interest rates on mortgage rates
27:32 Charlotte’s top tips on how to deal with your mortgage if you are separating
Packed full of advice and tips, this is a must listen podcast for anyone struggling to deal with a mortgage during a divorce.
Additional information
Who gets this house in a divorce? https://spoti.fi/4cgey7m
Surviving economic abuse - https://bit.ly/3v7uAA4
The first things to do if you are getting divorced: https://spoti.fi/4bH3OxP
How to prepare for a financial settlement: https://shorturl.at/bnpQT
The dangers of a DIY divorce: https://bit.ly/3Tsvql7
How to get a financial consent order: https://youtu.be/-FlSjw4tTXM
Recognising and dealing with economic abuse:https://spoti.fi/3VndusS
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
The gasp factor, what should be the real headline of financial abuse, things must change and our collective responsibility…
We’re back for season 6 as we welcome leading 4PB Barrister Anita Mehta, who juggles a busy practice of complex financial remedy and children disputes with lecturing, writing and podcasting to look at how domestic abuse plays out in financial proceedings.
Co-author of the recent Resolution report on this matter, Anita takes us back to the history of how the family court has viewed domestic abuse, where we are today and makes a loud and clear call for change.
00:00 Introductions
02:10 The background to the Resolution report: Domestic abuse in Financial Proceedings
05:03 How does the family court currently consider domestic abuse?
05:34 A (sometimes shocking) history lesson on the family court, domestic abuse and divorce
07:20 What behaviour is taken into account by the court?
08:53 What is the gasp factor?
09:49 The unfairness sometimes of the situation
11:48 But things are starting to change…
13:10 The understanding of domestic abuse is finally evolving
13:52 The impact of this new understanding on lawyers and courts
18:09 The recommendations of the report
18:35 We have to do everything better to make the process safer
19:39 The role of NCDR and the right to choose
22:23 What practical things are needed to change to support victims / survivors?
26:53 The red flags of economic abuse
31:00 Recommendations for people who cannot afford legal support
38:00 What needs to happen next?
42:21 Expert advice for anyone dealing with domestic abuse
Additional information
Surviving economic abuse - https://bit.ly/3v7uAA4
Divorcing or separating from a narcissist - https://bit.ly/3ROxpyQ
Domestic abuse - how can a family lawyer help? https://youtu.be/bto4CXasGz0
Dealing with post-separation abuse - https://bit.ly/3veGwzR
Taking control of your finances on separation - https://youtu.be/CIp6n4pgd9k
You can read the full Resolution report on domestic abuse in financial remedy proceedings here.
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In April 2024, changes were made to the Family Procedure Rules to encourage more people to use non-court-based methods to resolve financial issues arising from divorce or over their children.
Matt & Liza discuss these changes and share their (sometimes very different) opinions on what they think about the changes, and what does it actually mean for separating couples?
00:30 What are the Family Procedure Rules?
01:01 What were the changes?
01:31 What is non-court dispute resolution (NCDR)?
03:30 What are the positives of the changes? And how will it work in practice?07:00 How are the family courts approaching it?
08:25 What are the limitations?
14:24 What about cases with domestic abuse or power imbalance?
17:56 Is NCDR actually a cheaper alternative?
21:23 Is the family court slowly being privatised?
23:02 Will the changes actually make any difference?
24:17 The role of case law from NA v LA [2024] EWFC 113 (24 May 2024) and its limitations
27:11 The challenges of the changes
28:35 How do the changes impact separating couples, and what do they need to do?
Additional resources
The role of the family court: https://bit.ly/480zrlh
The dangers of a DIY divorce: https://bit.ly/3Tsvql7
Representing yourself in the family court (podcast): https://bit.ly/472zXhd
How to represent yourself in the family court (video): https://youtu.be/1i4cD8bZYcM
How to manage child hearings in the family court: https://youtu.be/gYg86a-A_l0
How mediation can help you separate: https://bit.ly/3MdX4y4
Download our free in-depth handbook on how to complete a Form E: https://bit.ly/3A7MMvN or Beginner’s Guide to Divorce: https://bit.ly/beginnersdivorceguide
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In the first of this two-parter episode, Matt and Liza were delighted to be joined again by Dr Supriya McKenna, one of the leading experts in the field of narcissism, to discuss how to prepare to leave a narcissist.
Dr Supriya shares her deep knowledge of narcissism, why it is harder to leave one, including hoovering and gaslighting, finding the right lawyer, and practical tips on the preparations needed to end your relationship. Meanwhile, Matt & Liza share legal insight, the options available to you and the pitfalls to avoid.
00:00 Introductions
02:34 Why is it harder to leave a relationship with a narcissist?
04:44 Why gaslighting will increase post-separation
05:33 Examples of how a narcissist behaviour plays out in divorce
07:50 What is hoovering? And how does the narcissist use this?
13:40 There is a hole in my sidewalk by Portia Nelson
15:08 The prevalence of narcissistic abuse post divorce
19:00 How to prepare to leave a narcissist
19:30 Find the right therapy and therapist
21:10 Don’t tell the narcissist, you know they are a narcissist
24:01 How to find the right lawyer
36:33 The importance of due diligence when selecting your lawyer
You can listen to part 2 of this episode here.
If you are in immediate danger of domestic abuse, call the police on 999. You can also access help and support from the 24-hour National Domestic Abuse Helpline on 0808 2000 247 or the Mankind Initiative support helpline: 01823 334 244.
Divorcing or separating from a narcissist: https://youtu.be/rCCfyHHKCfk
Parenting alongside a narcissist https://youtu.be/b10mkX4Y3og
Rebuilding your life after narcissistic abuse: https://bit.ly/422YtMJ
Are you in a relationship with a narcissist? https://t.ly/yEiw2
You buy Dr Supriya’s books on narcissism on Amazon here: https://www.amazon.co.uk/stores/author/B08P9YBNYR
Understanding and dealing with tech abuse https://bit.ly/3RQ6dzU
Download our free in-depth handbook on how to complete a Form E: https://bit.ly/3A7MMvN
The encrypted email service mentioned in this podcast is Proton Mail: https://proton.me/mail
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In the second part of this episode, Dr Supriya McKenna, a highly experienced specialist narcissism expert, continues to share her advice and practical tools and techniques to help people prepare to leave a narcissist. (You can access the first part of this episode here.)
We pick the conversation back up as Dr Supriyas shares her advice on preparing financially, before exploring how to stay safe online, saving previous communications, and keeping personal items safe. Before closing with her top tops. Again, Matt & Liza share their insight into how the law can help and the pitfalls to avoid.
01:48 How to financially prepare for a narcissistic divorce
03:00 The paperwork you need to gather
04:45 A legal warning on how to access financial information
11:50 How to protect joint assets and accounts
15:50 Covering interim costs and bills
17:58 How to protect yourself online
28:49 Saving previous communications safely for evidence
32:45 Keeping personal and sentimental items safe
35:44 Checking and securing smart home devices
37:35 Dr Supriya’s top tips for preparing to leave a narcissist
If you are in immediate danger of domestic abuse, call the police on 999. You can also access help and support from the 24-hour National Domestic Abuse Helpline on 0808 2000 247 or the Mankind Initiative support helpline: 01823 334 244.
Divorcing or separating from a narcissist: https://youtu.be/rCCfyHHKCfk
Parenting alongside a narcissist https://youtu.be/b10mkX4Y3og
Rebuilding your life after narcissistic abuse: https://bit.ly/422YtMJ
Are you in a relationship with a narcissist? https://t.ly/yEiw2
You buy Dr Supriya’s books on narcissism on Amazon here: https://www.amazon.co.uk/stores/author/B08P9YBNYR
Understanding and dealing with tech abuse https://bit.ly/3RQ6dzU
Download our free in-depth handbook on how to complete a Form E: https://bit.ly/3A7MMvN
The encrypted email service mentioned in this podcast is Proton Mail: https://proton.me/mail
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In this bite size episode, hosts Matt & Liza turn their attention to another popular question that clients frequently ask: How much does it cost to get divorced?
They talk through typical costs, the different ways to reduce costs, for example reaching agreement together or using mediation, and what you can do personally to save money during the process.
All in just under 8 minutes.
00:33 The cost of the divorce application
01:15 How much does a typical financial settlement cost?
02:05 What are the ways to keep costs down and save money?
04:59 What can you do personally to keep costs down?
Please note the prices quoted in this video were correct in August 2024 and are subject to change.
Additional resources
Where do I start? A beginner’s guide to divorce: https://bit.ly/3v0md9g
The first things to do if you are getting divorced: https://spoti.fi/4bH3OxP
How to prepare for a financial settlement: https://shorturl.at/bnpQT
The dangers of a DIY divorce: https://bit.ly/3Tsvql7
How to get a financial consent order: https://youtu.be/-FlSjw4tTXM
How to get divorced online: https://youtu.be/-LWs1MrGnT4
Representing yourself in the family court: https://bit.ly/472zXhd
Download our free in-depth handbook on how to complete a Form E: https://bit.ly/3A7MMvN
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In this bite size episode, hosts Matt & Liza turn their attention to a popular question they hear from many of their clients: How long does it take to get divorced?
They talk through the process, how long it takes, the impact of the family court, the myth of the quickie divorce, before closing on their top tips to help speed up the process as much as possible.
All in just under 8 minutes.
00:30 What is the process for getting divorced?
02:20 How long does it take to get divorced?
03:10 How does the family court impact timescales?
04:24 Are there any ways to speed up the divorce process?
05:15 Can you have a quickie divorce?
06:20 What are the top tips to speed up your divorce?
Additional resources
Where do I start? A beginner’s guide to divorce: https://bit.ly/3v0md9g
The first things to do if you are getting divorced: https://spoti.fi/4bH3OxP
How to prepare for a financial settlement: https://shorturl.at/bnpQT
The dangers of a DIY divorce: https://bit.ly/3Tsvql7
How to get a financial consent order: https://youtu.be/-FlSjw4tTXM
How to get divorced online: https://youtu.be/-LWs1MrGnT4
Download our free in-depth handbook on how to complete a Form E: https://bit.ly/3A7MMvN
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In this episode, hosts Matt & Liza explore what options are available for people if their ex-partner will not respond to the initial divorce application, refuses to disclose any information, or provides incorrect or misses details when trying to resolve finances.
They dive into your legal options so you can progress your divorce, how to track down a missing ex, the role the family court can play, managing the emotional impact and anxiety, and top tips for dealing with your ex throughout the process.
00:30 How common is it for someone not to respond to a divorce?
01:10 The different ways people choose to avoid divorce
02:20 What can you do if you do not know where your ex is or will not respond to the divorce?
03:26 What is substituted service, and how can it help?
04:50 What is deemed service?
05:15 What is a dispense with service application? And its challenges
05:50 What happens if someone will not disclose their financial information? (Form E)
07:05 What can you do if people will not respond to financial disclosure?
07:30 The role of questionnaires if information is incomplete
08:03 What happens if they continue to ignore it? - The penal notice
08:42 The case Young v Young 2015
10:48 Can you make court orders without one person’s approval?
11:35 The pitfalls of not responding to a divorce
15:10 The role of inferences in the family court
17:07 Top tips to dealing with an ex who will not respond to the divorce
18:05 Focus on what you can control
18:30 The importance of working with a divorce coach
Additional resources
Where do I start? A beginner’s guide to divorce: https://bit.ly/3v0md9g
The first things to do if you are getting divorced: https://spoti.fi/4bH3OxP
How to prepare for a financial settlement: https://shorturl.at/bnpQT
The dangers of a DIY divorce: https://bit.ly/3Tsvql7
How to get a financial consent order: https://youtu.be/-FlSjw4tTXM
How to get divorced online: https://youtu.be/-LWs1MrGnT4
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Narcissism has become a popular buzzword. But despite the interest, there are many myths that undermine the complexity and destructive impact of this personality disorder.
We were delighted to be joined again by Dr Supriya McKenna, one of the leading experts in the field of narcissism, to discuss how you can tell if you are in a relationship with a ‘real’ narcissist, and why knowing this is so important, particularly if you want to leave them.
00:00 Introductions
02:25 Why is it important to know that you are in a relationship with a ‘real’ narcissist?
03:05 Why are narcissist divorces so much tougher?
04:50 How do you work out if you are in a relationship with a narcissist?
05:30 Switching your thinking from the narcissist behaviour to the impact on you.
07:30 A checklist for whether you are in a relationship with a narcissist
17:54 What are the effects of being in a narcissistic relationship?
20:12 The narcissist behaving as a toddler
21:27 What is gaslighting, and how do you know if it is happening to you?
24:40 The terrifying drop of the narcissist mask
27:01 What do you need to consider when deciding if you should leave a narcissist?
27:30 What is the impact on your children?
34:05 How you and your lawyer should handle the legal side
43:11 The trauma of the family court
43:44 The use of open offers v without prejudice offers when divorcing a narcissist
50:30 What can people do next? Further resources to help.
Tune in for an episode that balances a deep insight into narcissism and the legal options available to you.
If you are in immediate danger from domestic abuse, call the police on 999. You can also access help and support from the 24-hour National Domestic Abuse Helpline on 0808 2000 247 or the Mankind Initiative support helpline: 01823 334 244.
Additional resources
You can catch up on Supriya’s previous podcasts below.
Divorcing or separating from a narcissist: https://youtu.be/rCCfyHHKCfk
Parenting alongside a narcissist https://youtu.be/b10mkX4Y3og
Rebuilding your life after narcissistic abuse: https://bit.ly/422YtMJ
You buy Dr Supriya’s books on narcissism on Amazon here: https://www.amazon.co.uk/stores/author/B08P9YBNYR
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
High-net-worth divorce brings its own unique challenges, especially around understanding, valuing and dividing complex earning structures, assets and pensions, often with international elements.
In this episode, Ceri Griffiths a chartered financial planner specialising in supporting women divorcing high earners shares her advice on how to navigate the unique issues that high-net-worth divorce can bring.
01:43 What is a high net worth divorce?
03:40 Common power imbalances in high-net-worth marriages
05:00 The lack of knowledge and understanding around finances
05:40 The prevalence of narcissism in CEOs and challenges
08:55 What is the sharing principle in divorce?
10:00 The legal bit on needs v sharing in divorce
14:04 The importance of due diligence
15:30 Understanding complex earning structures
21:19 Challenges of Private Equity and Hedge Managers remuneration
23:48 The division of assets and Wells sharing
27:14 Understanding what you need for the future and life post-divorce
28:50 What is cashflow forecasting, and how does it help?
31:18 Looking beyond the 50/50 percentages
32:10 Specific challenges of high-net-worth divorce
33:14 Breaking the gold digger myth
34:00 Getting a final outcome you can live with
36:35 Ceri’s top tips for people going through a high-net-worth divorce
Additional resources
Taking control of your finances on separation: https://youtu.be/CIp6n4pgd9k
Understanding pensions on divorce: https://bit.ly/41ryik4
Divorcing or separating from a narcissist: https://youtu.be/rCCfyHHKCfk
Recognising and dealing with economic abuse: https://spoti.fi/3VndusS
How to prepare for your financial settlement: https://shorturl.at/bnpQT
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
You may have made the decision, or had it made for you, but however you arrived at the moment, facing a divorce can be daunting
So what should you do first? In this episode, family lawyers and hosts Matt & Liza share their tips on the most important things to do and consider before getting a divorce.
00:00 Introductions
01:00 The different scenarios
01:10 The first thing to do is take your time
03:00 Getting in the right headspace
03:29 Building your support team
05:10 Use of divorce coaches and counsellors
05:45 The role of online resources, including Stowe support
08:10 Understand you are at different stages
09:50 The next three things you need to do
11:40 Managing finances
15:10 How to support your children
17:10 Preparing for your first lawyer meeting
22:05 How to tell your partner your marriage is over
28:20 The most important thing to do from Matt & Liza
Additional resources
Where do I start? A beginner’s guide to divorce: https://youtu.be/EhFpi8K9VZQ
Taking control of your finances on separation: https://youtu.be/CIp6n4pgd9k
How to prepare for a financial settlement: https://youtu.be/ixzT30CyMo0
The dangers of a DIY divorce: https://bit.ly/3Tsvql7
How to get a financial consent order: https://youtu.be/-FlSjw4tTXM
How to get divorced online: https://youtu.be/-LWs1MrGnT4
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
It is normal to face challenges in a relationship, but what happens when one, or both people, completely disconnects and thoughts turn to leaving? How do you know the right time to end a relationship?
In this episode, divorce coach Dr. Sue Palmer-Conn joined us to discuss the challenging question of whether to stay or go, including common stress points and challenges couples face, how discernment counselling can help them make a decision, and why divorce or separation can change your life for the better.
Chapters
00:00 Introductions
03:07 What is discernment counselling? And how can it help a relationship?
03:43 The impact of losing connection
05:00 The limitations of marriage guidance
05:19 How does discernment counselling work?
09:09 What are common trigger points in relationships?
09:21 The different ways to disconnect
10:25 Making the decision to stay or go
11:34 What are the three main outcomes of discernment counselling?
12:30 Does it help make divorce more dignified?
14:08 How long does the process take?
19:30 How do you keep communication in a relationship going?
22:15 How do you break a rut in a relationship?
25:00 The pressure of time on a relationship
27:00 The impact of children
29:10 Retirement and empty nesters
30:00 Is the concept of marriage now outdated?
32:55 Sometimes leaving the relationship is the best decision
34:10 Separation can be positive
34:28 Sue’s top tips for people thinking about ending the relationship
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Introducing a new partner to your kids can be complicated, and requires careful thought and planning to get it right.
So we asked parenting and relationship coach Nichole Farrow to join us to share her advice on how to introduce a new partner, including:
- Fostering good communication with the other parent
- The importance of a gradual introduction - baby steps all the way
- Ensuring thoughtful planning
- Setting and sticking to boundaries
- The challenges and joy of a blended family
- And the need for patience, allowing time for adjustment in the new family dynamics.
00:00 Introductions
02:00The generation of divorce
03:35 What to think about before introducing a new partner
04:50 Letting your co-parent know first
08:10 How to tell your co-parent, you have a new partner
12:50 How to introduce a new partner to your children
14:20 If you take anything away, it’s take baby steps
14:38 Tips on how to help children if it is not managed correctly
18:45 Do different aged children need a different approach?
21:10 How to best introduce the children to each other
23:00 Adapting to new roles and family dynamics
23:42 How to introduce yourself to your partner’s children
26:20 The role of stepparents
28:06 The importance of setting clear boundaries for all
29:05 The use of parenting plans
29:26 How to handle and nurture blended families
31:07 What can you do if your blended family is not working well?
34:14 Nichole’s top tips for introducing a new partner
Additional resources
Supporting children through divorce: https://youtu.be/tMbi1vqkg4E
How to co-parent calmly and the challenges of blended families - https://youtu.be/7OGpehg2cws
Parenting alongside a narcissist https://youtu.be/b10mkX4Y3og
How to get a child arrangements order? https://youtu.be/YRnaUVqn95c
How to vary a child arrangements order? https://youtu.be/ackFKq5ITJU
Do I need my ex’s permission to take the kids on holiday https://youtu.be/Qi-Wg4mqjno
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
School holidays can be difficult to juggle for any parents, but for those separated and co-parenting, it can bring a whole host of additional issues.
In this episode, hosts Matt & Liza were joined by The Divorce & Separation Coach, Chloe O. to look at the best way to plan the holidays as a separated parent.
Take a listen as they explore the challenges of planning holidays, the importance of communication, flexibility, and child-focused decision-making. How to address objections, your legal options and the use of mediation to resolve any issues, along with practical advice for navigating the complexities of summer holidays when at home.
02:16 Why are holidays sometimes a contentious issue?
03:05 When should you discuss holidays, and what is the best way to do this?
04:14 What are the common objections about holidays?
06:20 The importance of flexibility and planning
07:30 How to minimise the impact on your children
08:25 How to manage the emotional impact of being apart from your children
14:29 What you definitely shouldn’t do when holiday planning with your ex
16:45 What should you do when holiday planning?
17:20 What are the potential legal issues?
17:54 What are your legal options if you cannot agree on holidays?
19:50 Resolving differences through mediation.
21:45 The role of a parenting plan or Child Arrangements Order (CAO)
22:08 How to handle a new partner going on holiday with your kids
23:11 Planning holidays when you are not going away
28:20 Chloe's top tips for summer holiday planning for separated parents
Additional resources
Supporting children through divorce: https://youtu.be/tMbi1vqkg4E
How to co-parent calmly and the challenges of blended families - https://youtu.be/7OGpehg2cws
How to get a child arrangements order? https://youtu.be/YRnaUVqn95c
Do I need my ex’s permission to take the kids on holiday https://youtu.be/Qi-Wg4mqjno
We need your help.
We love making the Stowe talks podcast. And we want to enter it for the Listener’s Choice awards at the British Podcast Awards. So please vote for us: https://www.britishpodcastawards.com/voting Simply search for Stowe talks and cast your vote by 29 August 2024. Thank you.
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
The family home can often be the most emotive element of a divorce. Steeped in memories, many ex-couples face the difficult decision about what to do with the house, in the short and long term.
In this episode, hosts Matt & Liza deep dive into all things property and divorce including:
00:35 Why is the family home so important?
01:56 The legal ownership of a property - joint tenants v tenants in common
04:00 What happens if the house is in one person’s name?
06:00 The importance of Wills
07:25 Living together or moving out during the separation? Options and considerations of both.
08:08 If one person moves out, can you change the locks?
11:47 Who is responsible for the mortgage?
13:20 What happens to the household bills?
14:00 Options on what to do with the mortgage
14:47 The importance of budgeting and maximising income
16:08 How to decide what to do with the family home
16:49 Family home v the pension
16:55 The dangers of ignoring pensions
17:58 The potential impact on children, and how to handle it
19:33 What are the legal options for the family home in divorce proceedings?
23:56 The difficulty in determining the value of the property
27:22 When is the best time to sell the house?
33:30 What if the other person refuses to sell the house?
38:30 Tops tips on dealing with the family home during divorce
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, you can contact Stowe at: https://bit.ly/35WPSj2
Additional information
Budgeting during a cost of living crisis https://youtu.be/LE-NCCOiiB4
The dangers of a DIY divorce - https://bit.ly/3Tsvql7
Taking control of your finances on separation: https://youtu.be/CIp6n4pgd9k
How to prepare for a financial settlement: https://youtu.be/ixzT30CyMo0
How to get a financial consent order: https://youtu.be/-FlSjw4tTXM
Creating financial well-being https://youtu.be/SHADBMdHf4Y?si=xodKZkigxaAZvsgd
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
No longer the preserve of the ultra- wealthy, prenups, postnups and petnups are on the rise. But what are they, what can they cover, and do they stand up in court?
Take a listen as Matt & Liza dive into nuptial agreements, the advantages, the challenges, and the laws surrounding them. Along with when and how they are useful, especially for people marrying later in life, wanting to protect family assets or preserve inheritance for their kids, and when they are not.
Conversation then moves to the rise of the petnup, how pets are viewed in divorce, the need to recognise the importance of people’s fur-babies, and whether this will change over time.
Before closing, with a discussion around the pitfalls of making these agreements legally binding, and surprise guest appearances from Matt’s dog Crumble and Liza’s dog, Duke.
00:00 What is a prenup? What is a postnup?
01:22 Why would you get a prenup or postnup?
01:38 What are the advantages of prenups and postnups?
04:16 What are the disadvantages of prenups and postnups?
05:52 What is the law surrounding prenups and postnups?
11:44 What are the benefits of prenups?
15:00 Who should consider a prenup or postnup?
16:05 The role of property, unequal assets, inheritance, marrying later in life, and second and third marriages
17:39 What are the challenges of a prenup and postnup?
20:00 The importance of review dates within a prenup and postnup
23:47 The importance of understanding the power of these agreements
23:51 Celebrity prenups and postnups are sometimes not helpful
24:31 Prenups can be for everyone - it's about setting expectations.
24:49 Protecting family wealth, trusts and inheritance
25:58 What is a petnup?
26:25 Pets in divorce proceedings
27:44 Are petnups legally binding?
29:08 A final hearing about a dog
29:54 Should prenups and postnups become legally binding?
30:34 The importance of safeguards and disclosure to protect vulnerable people
Additional information
What is a prenup? https://www.youtube.com/watch?v=twKKM-kL5Uc
A guide to prenups https://www.stowefamilylaw.co.uk/wp-content/uploads/2022/08/Client-Guide-What-is-a-Prenup-Agreement.pdf
Five reasons to get a prenup https://www.stowefamilylaw.co.uk/blog/2021/08/06/5-reasons-a-nuptial-agreement-may-be-right-for-you/
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
A staggering 95% of survivors of domestic abuse experience economic abuse, leaving them isolated, trapped, dependent and confused.
So, we asked Tamsin Caine, a Chartered Financial Planner from Smart Divorce, to join us to look at how to recognise the signs of economic abuse and what you can do about it.
A financial specialist in advising people going through a divorce or separation. Tamsin covers:
- What is economic abuse?
- What are the red flags of economic abuse
- What is the effect of the abuse on survivors?
- Reducing the stigma around economic abuse
- The support available for survivors
- The role of financial education and empowerment
- The importance of building a support team
- How to access support with limited financial resources
- How to take back control of finances
And, a powerful message for survivors on how to rebuild your life following the abuse to create a financially stable and safe life.
Support with economic abuse
Economic abuse rarely happens in isolation. It often occurs alongside other forms of domestic abuse. If you are in immediate danger, call the police on 999.
You can access help and support from the 24-hour National Domestic Abuse Helpline on 0808 2000 247 or the Mankind Initiative support helpline: 01823 334 244
For support with economic abuse, please contact the charity Surviving Economic Abuse, at https://survivingeconomicabuse.org/ and Respect: Mens Advice Line: https://mensadviceline.org.uk/legal-information/economic-abuse-steps-to-economic-safety/
Additional information
- Surviving economic abuse - https://bit.ly/3v7uAA4
- Divorcing or separating from a narcissist - https://bit.ly/3ROxpyQ
- Domestic abuse - how can a family lawyer help? https://youtu.be/bto4CXasGz0
- Dealing with post-separation abuse - https://bit.ly/3veGwzR
- Taking control of your finances on separation - https://youtu.be/CIp6n4pgd9k
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Surrogacy is a wonderful way for people to build their family outside traditional norms, but it comes with legal complexities that often surprise people.
In this episode, Matt & Liza were delighted to welcome Andrew Powell, one of the country’s leading children's law barristers from 4PB, who specialises in surrogacy law, to explore how surrogacy works in the UK and internationally.
An expert on surrogacy and the modern family, Andrew covers:
- What is surrogacy?
- What are the surrogacy laws in the UK?
- What is a parental order? And the role of parental responsibility?
- What causes the most issues with surrogacy?
- What to consider when looking at international surrogacy?
- What is the best way to prepare for surrogacy including the importance of research, planning and due diligence?
And closes with the joy of building your family through surrogacy and the wonderful gift it can bring, and key takeaways for anyone considering surrogacy.
You can access the full details of how to obtain parental responsibility in England & Wales following surrogacy here.
Additional resources
- Creating your family through donor conception with The Donor Conception Network https://youtu.be/30A3rHm-Z4g
- Surrogacy in the UK with TwoDadsUK® https://youtu.be/8AJmaurSDzY
- What are the surrogacy laws in the UK - https://youtu.be/quENvsYUAU4
- Further resources and guides on alternative parenting https://bit.ly/3uPkX9v
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
One in 6-7 men is a domestic abuse survivor*, but only half of male victims (49%) fail to tell anyone they are a victim. Stigma, fear, shame, misinformation and societal pressures all contribute to men suffering in silence and not reporting their perpetrator.
In this episode, hosts Matt & Liza were joined by Tom Nash, aka Mr Divorce Coach, a specialist Divorce, Separation and Family Coach, to talk through the challenges faced by men struggling and trapped in abusive relationships.
Using his expertise and insight from supporting male clients, Tom talks about the different types of abuse, red flags and signs to look for, and the far-reaching and life-changing impact.
The conversation then turns to what holds men back from reporting abuse, and that men actually want to talk, they just need a safe and non-judgmental place to do so. Before exploring the different support available, and how to plan and create a safe exit strategy.
If you are in immediate danger of domestic abuse, please call 999 and ask for the police, or alternatively you can access support at: Mankind Initiative support helpline: 01823 334 244 and Respect, mens advice line: 0808 801 0327.
Or visit: mankind.org.uk and mensadviceline.org.uk/
Additional resources
- Supporting male victims of domestic abuse: https://youtu.be/mdZQzIDksRs
- Domestic abuse - how can a family lawyer help? https://youtu.be/bto4CXasGz0
- How to get a non-molestation order: https://youtu.be/qxb6TTC3Ujw
- Divorcing or separating from a narcissist: https://bit.ly/3ROxpyQ
- Dealing with post-separation abuse: https://bit.ly/3veGwzR
- Representing yourself in the family court: https://bit.ly/472zXhd
- Rebuilding your life after narcissistic abuse: https://youtu.be/Yv2pHLV43k4
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Divorce and separation can be difficult for any child, but supporting teenagers through it can bring a host of different issues.
In this episode, Matt & Liza were joined by one of the UK's leading relationship and family coaches, Nichole Farrow, as she shared her advice on how to support teenagers, including the best way to tell them, how to avoid overexposing them to what is happening, the importance of putting in boundaries, and creating a safe space to enable them to share their views.
She also discusses role-modelling the right behaviours, showing your emotions, helping them build positive support networks (and real people, not just online), and solid examples of how to meet them where they are to rebuild connection and trust.
Additional resources
- Supporting children through divorce https://bit.ly/41vTaa3
- Parenting alongside a narcissist - https://youtu.be/b10mkX4Y3og
- How to co-parent calmly and navigate the challenges of blended families - https://bit.ly/484giyD
- How mediation can help you separate - https://bit.ly/3MdX4y4
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
Reaching a financial settlement in divorce requires people to gather a wealth of information and paperwork, so they have a clear picture of their finances and the evidence required to complete the 30-page plus daunting Form E.
In this episode, hosts Matt & Liza offer practical advice to help people prepare, including where to start, what the process to reach a settlement is, the role of financial disclosure, how to complete the Form E, what information you need to gather, and what you can do if your ex won’t provide the information.
They also cover how to work out your future financial needs, the importance of thinking long-term, not just short-term, why you should make the agreement legally binding through a consent order, and then close with their top tips to help get you moving.
Additional resources
- The dangers of a DIY divorce - https://bit.ly/3Tsvql7
- Taking control of your finances on separation: https://youtu.be/CIp6n4pgd9k
- Understanding pensions on divorce: https://bit.ly/41ryik4
- Creating financial well-being https://youtu.be/SHADBMdHf4Y?si=xodKZkigxaAZvsgd
- How to prepare for a financial settlement: https://youtu.be/ixzT30CyMo0
- How to get a financial consent order: https://youtu.be/-FlSjw4tTXM
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one https://mailchi.mp/69a5d247d3ba/stowetalks
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In this episode, we welcomed Jodie Phelps, a leading Financial Planner, about the importance of, and how to achieve financial wellbeing following a divorce or separation.
We begin our chat exploring what lies beneath financial well-being, the importance of understanding your relationship with money, managing your mindset, and identifying and learning to avoid your spending triggers.
Jodie then turns to where to start when faced with managing your finances solo - don’t bury your head in the sand, get everything out on the table, take it step by step and plan, plan and plan some more.
Jam packed with practical tips, she goes on to share her advice on how to create a realistic budget you can stick to, how to become more financial savvy, and the top things you need to focus on to create financial well-being.
You can download Jodie’s budget planner here - https://bit.ly/3vCGaU0
Additional resources
- The dangers of a DIY divorce - https://bit.ly/3Tsvql7
- Taking control of your finances on separation: https://youtu.be/CIp6n4pgd9k
- Understanding pensions on divorce: https://bit.ly/41ryik4
- Creating financial well-being https://youtu.be/SHADBMdHf4Y?si=xodKZkigxaAZvsgd
- How to prepare for a financial settlement: https://youtu.be/ixzT30CyMo0
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In this episode, Matt & Liza were thrilled to be joined by award-winning comedian and creator of global hit podcast and book The Breakup Monologues, Rosie Wilby, to look at the unique challenges faced by the LGBTQIA+ community during a relationship breakdown.
Rosie shares her passion for understanding the impact of heart break, before exploring monogamy, the history of relationships in the community, the various forms of cheating, how lesbians pioneered conscious uncoupling way before Gwyneth Paltrow, and how the gay community approaches the adversity caused by separating differently.
She explores the expectation that marriage and relationships are considered the ultimate goal, especially for women, so it can considered a crashing failure when it falls apart. And that whilst tough, you can find joy in heartbreak, and embrace freedom and growth in the vibrant period afterwards.
Rosie closes with the unique challenges that arise when separating in a smaller, tight-knit community, the pressure to remain on good terms, different reasons for separating, potential lack of family support, fighting over family pets, and the challenges that surrogacy and IVF may bring.
Additional resources
You can buy Rosie's book The Breakup Monologues: The Unexpected Joy of Heartbreak here
- Finding the unexpected joy of heartbreak with Rosie Wilby https://youtu.be/nmXO_2Rgv70
- Where do I start? A beginner’s guide to divorce: https://youtu.be/EhFpi8K9VZQ
- Creating your family through donor conception: https://youtu.be/30A3rHm-Z4g
- Surrogacy in the UK withTwoDadsUK®: https://youtu.be/8AJmaurSDzY
- What are the surrogacy laws in the UK: https://youtu.be/quENvsYUAU4
🎬 Watch more on YouTube https://bit.ly/3Mwa4wG
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In this episode, hosts Matt & Liza explore the rising popularity of DIY divorces, how and when they work well, and the common dangers and pitfalls.
They explain what a DIY divorce is, the current online process, and the difficulties that can arise from the implications of not completing the paperwork correctly in the beginning.
They then turn to the numerous problems that can be caused by not getting legal advice on your finances, including inheritance and Wills, protecting yourself from future claims from your ex-spouse, and the dangers of ignoring any pensions, before looking at how to resolve issues around any children, and the importance of a parenting plan.
To close, they explore people’s options if they cannot afford a lawyer, how you can use a lawyer for certain elements of the process to save money, for example initial advice or help with a consent order application, the perils of low-cost online services offering ‘quickie divorces’, and how mediation can help.
Additional resources
Where do I start? A beginner’s guide to divorce: https://youtu.be/EhFpi8K9VZQ
Dealing with pensions in divorce: https://www.youtube.com/watch?v=oz2h2QcU82M
Taking control of your finances on separation - https://youtu.be/CIp6n4pgd9k Representing yourself in the family court: https://youtu.be/dZJnKIbZ2ok
How mediation can help you separate: https://youtu.be/c3S6BERlqpU
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎧 Listen to our podcast on Spotify - https://spoti.fi/3L6VFcE
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In the second part of this episode, Dr Supriya McKenna, a highly experienced specialist narcissism expert, continues to share her advice and practical tools and techniques for people trying to parent alongside a narcissist.
(You can access the first part of this episode here.)
We pick the conversation back up as she explores the role of parallel parenting and how to help children understand the narcissist behaviours and deal with the way they respond by validating their experience and emotions.
She then continues with tips and advice on how to manage communication with the narcissist, how to keep any contact to a complete minimum, the importance of changing your response, and the power of the grey rock technique.
She explains the power of learning how to build resilience and take back your power, so that you can raise the threshold of what triggers you, how to manage anxiety and fear by labelling and understanding your emotional responses, and using breath work, mediation and mindfulness to support you.
And finally, she talks about the role of the family court, how it is rarely a salvation, but that detailed child arrangements orders for parenting plans can buy you a couple of years of reduced conflict.
She closes with the final thoughts that this too shall pass, children grow up, the narcissist influence often fades and there is hope.
Dr Supriya’s previous podcasts
Divorcing or separating from a narcissist
https://open.spotify.com/episode/5MnW2zFD0baQXlJypdg4EA?si=7e889fac72534004
Rebuilding your life after narcissistic abuse
https://open.spotify.com/episode/1tma50Liy4cBGFTVwwcWnP?si=87295b59f67d4c53
Additional resources
Divorcing or separating from a narcissist - https://youtu.be/rCCfyHHKCfk Understanding toxic relationships - https://youtu.be/p0DFdr9PDEM
Rebuilding your life after narcissistic abuse: https://youtu.be/Yv2pHLV43k4
Domestic abuse: how can a family lawyer help? https://youtu.be/bto4CXasGz0
Representing yourself in the family court: https://youtu.be/dZJnKIbZ2ok
🔎 Access further free resources to help you through a relationship breakdown and
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In the first of this two-parter episode, Matt and Liza were delighted to be joined again by Dr Supriya McKenna, a highly experienced specialist narcissism expert, as she shares her advice and practical tools and techniques for people trying to parent alongside a narcissist.
Building on our previous conversations (see links below to listen if you’ve not already), Dr Supriya starts by explaining what narcissistic personality disorder is, what drives them, and how this manifests in their behaviour, especially during divorce and parenting.
She talks through how you can never co-parent with a narcissist, how they weaponise their children, and the range of emotional, financial and legal abuse you may experience, with specific examples ranging from false allegations to discredit you to withholding passports.
She rounds off part one with tips and advice on what you can do, from role modelling and teaching empathy, to setting and encouraging boundaries, being consistent and providing a safe place, to creating a secure attachment with your children, and the power this gives you.
We then continue the conversation in part two, looking at learning to manage the narcissist behaviour, how to best support your children, dealing with legal and financial abuse, the family court, and learning how to raise the threshold of what triggers you.
Listen to part 2 here: https://open.spotify.com/episode/3Jgh41dZCrKiTKKmfoCpux?si=5c447e2b0ec34548
Dr Supriya’s previous podcasts
Divorcing or separating from a narcissist https://open.spotify.com/episode/5MnW2zFD0baQXlJypdg4EA?si=7e889fac72534004
Rebuilding your life after narcissistic abuse
https://open.spotify.com/episode/1tma50Liy4cBGFTVwwcWnP?si=87295b59f67d4c53
Additional resources
Divorcing or separating from a narcissist - https://youtu.be/rCCfyHHKCfk
Understanding toxic relationships - https://youtu.be/p0DFdr9PDEM
Rebuilding your life after narcissistic abuse: https://youtu.be/Yv2pHLV43k4
Domestic abuse: how can a family lawyer help? https://youtu.be/bto4CXasGz0
Representing yourself in the family court: https://youtu.be/d
Join our list to get the latest from our lawyers, divorce coaches and relationship experts sent monthly to your inbox. Everything you need, in one
🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
🎬 Watch on YouTube - https://bit.ly/3Mwa4wG
Instagram https://www.instagram.com/stowefamilylawuk
Facebook - https://www.facebook.com/stowefamilylaw
X - https://twitter.com/StoweFamilyLaw
LinkedIn - https://www.linkedin.com/company/stowe-family-law/
YouTube - https://www.youtube.com/c/StoweFamilyLaw1
This podcast is brought to you by the Stowe talks team at Stowe Family Law - https://www.stowefamilylaw.co.uk/
In this episode, hosts Matt & Liza explore the myth of common-law marriage and the reality of legal rights for cohabiting couples, who are now the fastest growing family type in the UK.
They talk through the minimal legal rights of cohabiting couples compared to their married counterparts, and how to deal with issues around property and child maintenance, should a couple separate.
They look at how cohabiting couples can protect themselves financially with a Declaration of Trust, a cohabitation agreement, and the importance of having a Will. Along with advice for unmarried people buying a property together, including the big difference between joint tenants and tenants in common.
Finally, they talk about whether cohabitation laws are still fit for purpose, and what would they change about them if they had a magic wand.
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In this episode, Matt & Liza look at the role a family lawyer can play to help survivors of domestic abuse, the injunction orders available, and the impact of domestic abuse on financial settlements and making arrangements for children in a divorce case.
They walk through the role of the two injunction orders available: non-molestation and an occupation order, how to apply for them, how the applications are handled in the family court, and the powers they have.
They also talk about how allegations of domestic abuse can impact a child arrangements case, and the minimal impact it has on financial settlements.
And discuss the limitation of using mediation in cases where there is domestic abuse and a power imbalance, and how the family court system can become another tool for perpetrators to abuse their survivor.
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In this episode, Matt and Liza were delighted to welcome back Dr Supriya McKenna, a highly experienced specialist narcissism expert, as she shares her advice and practical tools and techniques for people rebuilding their lives after narcissistic abuse.
Building on the conversation in our episode in Season 1 (see below to listen if you’ve not already), Supriya explores the impact of post-separation narcissistic abuse, how to parent with a narcissist (the only option is parallel parenting), building financial independence, and the importance of switching off that narcissistic supply, whatever the challenges.
She discusses the importance of learning how to set boundaries and stick to them, exploring and labelling your emotions to help you understand them, how to identify your needs, wants, values and strengths again, often lost after years of narcissistic abuse.
She looks at using meditation and mindfulness to help you become the master of your thoughts, not their slave, to raise your threshold for being triggered by your perpetrator, and the positive impact of recognising and honouring gratitude.
She also covers how Brene Brown’s BRAVING model can help you rebuild trust and faith in others following narcissistic abuse, a walk through different techniques available to help you manage any anxiety and/or depression, and the power of post traumatic growth, helping you heal and then thrive and move forward in life.
As mentioned, this episode is best listened to after Dr Supriya’s first podcast episode with us - Divorcing or separating from a narcissist. Available here: https://open.spotify.com/episode/5MnW2zFD0baQXlJypdg4EA?si=55c12d0e80244988 or watch the video here: https://youtu.be/rCCfyHHKCfk
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In this episode, hosts Matt & Liza talk to dating coach and matchmaker Laura Buckley from Secret Alchemy to explore all things dating after divorce.
Laura talks about how to get into the mindset of dating again, the red flags to look out for (love bombing being key), the importance of knowing your boundaries and what you want, not just what you don’t want.
Laura also shares her top tips on dating apps, how to make your profile stand out, including ensuring your photos are upfront, clear, recent and decent (definitely no animals), how to manage that first date, and some encouragement for all those terrified about dating again in a very different world.
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In this episode, hosts Matt & Liza talk to Sushma Kotecha from Holistic Family Mediation & Coaching to look at how mediation can help couples work together to have a more dignified and amicable separation.
Sushma talks about what mediation is, how it works, the process, what a MIAM is, and how it helps separating couples work through their issues, explore their options and make informed decisions about their future.
Sushma also explains how mediation is not suitable for all couples, the red flags she looks for, and what you can do if one person is resistant to trying it.
Sushma also explains her holistic approach to mediation, working with client’s mind, body, spirit and soul to help them change the narrative of their separation - leaving the past behind and focusing on building a positive future for them and their family.
Please note, after recording this session, the Separated Parents Information Programme’ (SPIPs) was replaced by the Planning Together for Children. This new programme is only offered to parents within the court system via CAFCASS, and is not available to purchase for separated parents on a private paying basis.
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In this episode, hosts Matt & Liza talk to Certified Money Coach, Fanny Snaith, on how to best manage the drop from two salaries to one following a separation during a cost of living crisis.
Fanny talks about the emotional responses we all have to money, the 8 different money types, and how understanding your relationship with money can help you uncover the reasons behind your spending and saving behaviours.
She discusses the first steps to take to help you manage your finances if your relationship breaks down, and what to focus on once you are budgeting solo, post separation.
Fanny also takes us on a money adventure (Indiana Jones style) and looks at how to create a money map and make every pound matter in these challenging times.
Links to content mentioned in the podcast:
You can take the money type quiz at https://fannysnaith.com
You can watch Fanny share a wealth of practical tips on how to save and invest, and useful, practical advice on issues including insurance, utilities and mortgages at https://youtu.be/lJr6oxR8Jr4
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In this episode, hosts Matt & Liza talk to Sue Atkins, a leading Parenting Expert, author of Divorce Journal for Kids, and Broadcaster, to look at how to best support children through all the changes that divorce brings.
Sue talks about the best way to tell children you are separating, whatever their age, the importance of listening and communication, and the power of the narrative you tell and the language you use.
She discusses how parents can work together, the importance of planning and creating a parenting plan, how to manage special occasions such as Christmas and birthdays, and build new traditions.
To close, she shares her advice on how to support children emotionally, build connections, put in boundaries, and keep things clear and consistent to give them the structure and routine they need.
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In this episode, hosts Matt & Liza are joined by Emma Pickering, Senior Operations Manager at Refuge, as they look at technology assisted abuse, what it is, how to spot and how you stop it.
Emma explains what technology assisted abuse is, the signs, and the various tools used by perpetrators, including everyday devices such as ring doorbells, mobile phones, home hubs, along with stalkerware, listening and tracking devices.
She also talks about the connection with other forms of abuse, the rise in deep fake technology, and sharing intimate images, along with the impact felt by survivors who find themselves isolated, scared and confused.
The episode also looks at the limitations of the family court, and how a lack of response to stalking and harassment online is leaving vulnerable survivors at even greater risk.
If you are at any immediate risk of domestic abuse, please call the police. You can also access help and support from the 24-hour National Domestic Abuse Helpline on 0808 2000 247
You can find out more about the work Refuge does to support survivors of tech abuse at www.refugetechsafety.org
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In this episode, hosts Matt & Liza share their advice on where to start if you are thinking of ending your relationship, it has ended, or your partner has told you they want a divorce.
A beginner’s guide to divorce, they explain the importance of getting legal advice early, the divorce process (step-by-step), the pitfalls of kitchen table settlements, how finances are usually divided, and arrangements for children made.
They also look at how to deal with the emotional challenges divorce brings, and dispel some of the most common divorce myths.
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In the second part of our series on the family court, hosts Matt & Liza offer their advice for anyone facing the family court without legal representation (litigant in person).
They explain how family court processes work, tips on how to prepare, the names of each judge and protocols for each stage, what to expect from each hearing, and the expected outcomes from each stage.
They also look at the importance of dealing with proceedings factually, not emotionally; top tips on how to deal with the court process and useful resources for further support.
Please note that since recording, some of the terminology for addressing a judge has changed. Visit https://www.judiciary.uk/guidance-and-resources/what-do-i-call-a-judge/ for up-to-date guidance.
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In the first of a two part series, Matt and Liza share their experiences of the family court system and how it can be a useful process for people in certain circumstances who cannot reach an agreement otherwise.
They also discuss the limitations of the system, funding issues, court delays, top tips for dealing with court, when it does, and when it doesn’t work, and what needs to be changed.
They also talk about the value of divorce coaches, the importance of a holistic approach, and how the court system still fails survivors of domestic abuse.
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In this episode, Matt and Liza are joined by Caron Kipping, an independent domestic abuse advocate and divorce coach specialising in domestic abuse recovery, to look at how to deal with post-separation abuse.
Caron explains what post-separation abuse is, the impact it has on people, building the right support team, the power of reframing, and how to focus on what you can control and let go of what you can’t.
Caron also talks about financial abuse, how you cannot co-parent with an abusive ex-partner, the use of parallel parenting, and how you can move forward in life and build a positive future, free of abuse and control.
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In this episode, Matt and Liza are joined by divorce coach, NLP Master Practitioner and author of Break up: from Crisis to Confidence, Claire Macklin (nee Black) as they look at how to handle fear and uncertainty through your relationship breakdown and beyond.
Claire shares her experience of divorce, and tips and tools to help you cope with the overwhelming emotions separation can bring, including healthy coping strategies, breathing exercises, discrepancy engagement, focusing on what you can control, and small ways to create more certainty.
They also talk about helping children deal with fear and uncertainty, the importance of building a team to support you, and how family lawyers can help clients more.
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In this festive themed episode, Matt and Liza look at the options available for separated couples struggling to sort out arrangements for Christmas.
In what can be a tricky time of year for separated couples, they share their advice on the importance of communication and the use of tools such as child-focused mediation, arbitration, and in some cases the family court for those couples who cannot decide between them.
They also talk about the wider use of a Specific Issue Order to help couples resolve issues including school and holidays, and how the family court is likely to view these applications.
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In this episode, Matt and Liza are joined by Divorce Coach and Founder of Divorce Goddess Coaching, Tosh Brittan, as they talk about loneliness and how to overcome it following a relationship breakdown.
Tosh explains how loneliness can easily sneak up on people, the difference between married lonely and divorce lonely, how embracing loneliness can help remove the fear and uncomfortableness of it, and practical advice on dealing with it, especially when you have time away from your children.
Tosh also shares her ethos of showing kindness in divorce to each other and yourself, and tips on how to deal with a challenging ex-partner.
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In this episode of Stowe talks, Matt and Liza are joined by specialist divorce financial planner Ceri Griffiths of Willowbrook Lifestyle Planning, as they look at the importance of pensions and how to deal with them in a divorce settlement.
Ceri shares her knowledge of the different types of pensions, how to value a pension, the role of an actuary report, issues around offsetting a pension against the family home, and the options available for pension sharing.
She also shares the importance of getting financial advice as early as possible, and taking a long-term view of your finances to cover both your immediate and long-term needs.
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In this episode, Matt and Liza are joined by Rosie Lyon, an Executive Assistant and divorce coach, public speaker and campaigner for survivors of economic and domestic abuse.
Rosie shares her personal story of being in an abusive relationship that led to the repossession of her home through no-fault of her own, and how this has impacted her life and financial position.
Rosie explains what economic abuse is, how to spot the red flags, how family and friends can help, the support available, particularly in the banking system, and how people can safeguard themselves in the future.
She also discusses the work she now does to raise awareness and implement changes, including training and policy implementation in the banking system, so that survivors can move forward in life.
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In this episode, Matt and Liza are joined by Dr Sue Palmer-Conn, a leading UK Certified Divorce Specialist and Chartered Psychologist, as they explore the challenges faced by women if their relationship breaks down during the menopausal years.
Sue shares her own personal experience, having divorced at 50, and her expertise in supporting women through the menopause deal with a relationship breakdown on how to rebuild confidence, take back control and gain strength and independence.
Through Sue’s emotional advice and practical tips, you can learn how to practice self-care, build a new life for yourself, and make it your time to shine.
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In this episode, Matt and Liza are joined by Lottie Kent, founder and owner of True Financial Design, as they look at the importance of understanding your financial situation and making plans that meet your immediate and long-term needs following a divorce or separation.
Lottie explains the importance of financial knowledge, managing expectations, understanding the value of the family home, how to map out your finances for your immediate needs and plan for the future, and how to deal with and understand pensions.
Through Lottie’s advice, you can learn how to measure the impact of the financial decisions you make, helping you build a financially secure future.
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In this episode, Matt and Liza are joined by Dr Supriya McKenna, a highly experienced Specialist Narcissism expert, as she shares her deep understanding of narcissism, along with tools and techniques for people undergoing a divorce or separation from narcissistic individuals.
Supriya discusses the traits of a narcissist, how to identify them, how to best manage your response to their behaviours, and why divorcing from them requires a very different approach.
Her advice will help you take back control of the separation process, helping prevent costs spiralling out of control, and protect your mental health and well-being during the divorce and beyond.
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In this episode of Stowe talks, Matt and Liza are joined by Sara Davison, one of the UK’s leading divorce coaches and NLP Master Practitioner, as she talks through her advice on how to parent alongside a toxic or abusive partner.
Sara shares her deep knowledge of what a toxic relationship is, how to recognise the red flags of abusive behaviour, including love-bombing and gaslighting, the cycle of abuse, how to approach the divorce, and the power of her gameplay checklist.
She also discusses the use of parallel parenting and practical tips on how to parent alongside a toxic or abusive ex-partner, as well as advice for handling family courts and hybrid mediation.
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In this episode, Matt and Liza are joined by Tom Nash, an internationally certified Life, Divorce & Business Coach, as he shares his advice on how to become a successful co-parent after separation and navigate the challenges of a blended family.
Following his own marital breakdown, Tom shares his personal journey from going through the family courts to building a respectful and mutually beneficial partnership with his ex-wife and a happy, successfully blended family.
Sharing the techniques he has learned along the way, and the practical advice he frequently gives his clients, you will learn how to positively co-parent, creating calm and respectful relationships.
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