Dr. Lisa Sulsenti Podcast: Recent Episodes
Dr.LisaSulsenti
Join Dr. Lisa as she answers popular questions regarding leaky gut, nutrition and crucial health topics. www.DrLisaSulsenti.com
Your liver works around the clock to remove toxins, balance hormones, support digestion, and keep your body functioning at its best.
In this episode, learn what liver detoxification really is, why your health and simple, natural ways need to support your liver every day.
🎧 Tune in and learn!
You are NOT alone...
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Sleep is one of the most powerful tools your body has to heal. In this episode of the Dr. Lisa Sulsenti Podcast, we discuss why sleep is essential for hormone balance, gut health, immunity, energy, and brain function.
You'll also learn common reasons people struggle with sleep and simple, natural ways to improve the quality of your rest.
🎧 Tune in and learn!
You are NOT alone...
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
GLP-1 medications have become a popular tool for weight loss, but they aren't the only way to support a healthy weight.
In this episode, I explore the connection between gut health and natural weight management. Learn how supporting your gut may help your body work with you, not against you, on your wellness journey.
🎧 Tune in and learn!
You are NOT alone...
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Most health problems don’t begin where symptoms appear.
In this episode, I discuss the functional medicine approach to identifying the root causes of chronic health issues, including gut dysfunction, inflammation, toxins, hormone imbalances, nutrient deficiencies, and stress, so the body can begin to heal naturally.
🎧 Tune in and learn!
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
Mold exposure can impact your health in more ways than you may realize. In this episode, I discuss how mold toxins affect the body, common symptoms to watch for, and how supporting detox pathways can help you recover and restore balance.
🎧 Tune in and learn!
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
In this episode, I explain how the gut and liver play a critical role in eliminating excess estrogen and maintaining healthy hormone balance. Learn simple ways to support these natural detox pathways. High estrogen can lead to symptoms like weight gain, headaches, fatigue, and mood changes.
🎧 Tune in and learn how patients can benefit from collaborative care, what to look for in a healthcare team, and how bridging this gap can empower you to take control of your health journey.
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
In this week’s podcast episode, Dr. Lisa is breaking down what you really need to know to protect your bones at every stage of life.
We’ll talk about:
• Why bone loss happens and who is most at risk
• The role of nutrition, hormones, and lifestyle in bone strength
• Key nutrients that support healthy bones naturally
• Simple steps you can take now to protect your future
🎧 Tune in and learn how patients can benefit from collaborative care, what to look for in a healthcare team, and how bridging this gap can empower you to take control of your health journey.
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
In this episode, Dr. Lisa explores how functional medicine and conventional medical care can work together, not against each other, to create better outcomes for patients.
She breaks down the differences between treating symptoms and addressing root causes, and explains why an integrative approach can be the missing link for chronic conditions, hormone imbalances, gut issues, and more.
🎧 Tune in and learn how patients can benefit from collaborative care, what to look for in a healthcare team, and how bridging this gap can empower you to take control of your health journey.
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
Did you know that mold can be the cause of your or your child's chronic health issue? Join her new episode to learn how her patients are transforming their health by tackling mold toxins! Having mold in your gut and blood is no joke.
Could this be your missing link? Learn how functional medicine is a game-changer!
🎧 Tune in and learn how patients are saying goodbye to health issues.
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
It’s a new year and a new season! Join me in season 5 as we discuss how functional medicine is changing lives. Let's talk about patient cases, their struggle, and what helped them create happy, active, and illness-free lives.
🎧 Tune in and learn how patients are saying goodbye to health issues.
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
In this episode, Dr. Lisa shares simple, meaningful, and health-focused gift ideas for the Holidays. From practical wellness tools to stress-relief favorites and nourishing self-care options, you’ll learn how to choose gifts that inspire healthier habits and support the well-being of the people you love.
Perfect for anyone looking to give thoughtful, feel-good presents this season.
🎧 Tune in and learn how to choose truly healthy oils!
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
Did you know that not all seed oils are created equal? Some nourish your body, while others wreak havoc on your health. In this podcast, I reveal how seed oils get ruined during processing and where to look on packaging to avoid toxic additives.
🎧 Tune in and learn how to choose truly healthy oils!
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
Want to eat healthy without all the confusion? MAHA is simplifying the process, finding cleaner foods, removing toxins, and making healthy choices easier for everyone.
🎧 Tune in now to learn these easier tips.
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
In this episode of our hormone health series, we dive into the real signs of testosterone imbalance (whether it's too much or too little) and how it impacts your entire hormonal system. We break down symptoms, explore functional medicine approaches, and bust the myth that hormones are just a “men vs. women” issue.
Your hormones don’t work in isolation, and neither should your health strategy.
🎧 Tune in now to understand the role of testosterone that can make all the difference.
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
In this episode of our hormone health series, we’re diving deep into menopause—and how functional medicine can transform this life stage from something dreaded into something empowering.
We’ll explore:
- Root-cause approaches to hot flashes, fatigue, and weight gain
- Natural ways to support your body during this transition
- Understanding crucial thoughts behind high/low hormones and HRT
Menopause doesn’t have to be miserable—it can actually be great with the right tools
🎧 Tune in now and grab the perimenopause secret that can make all the difference.
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today! Book a consultation with Dr. Sulsenti today!
Perimenopause can feel confusing, frustrating, and even overwhelming, but it doesn’t have to be. In Part 3 of our Hormone Series, I’m sharing a powerful secret about perimenopause that every woman should know.
We’ll talk about:
- The surprising connection between hormones and symptoms most women dismiss
- Natural ways to support your body during this transition
- Why understanding perimenopause is key to thriving (not just surviving)
If you’ve been wondering whether what you’re feeling is “normal” or if there’s something you can do about it, this episode is for you.
🎧 Tune in now and grab the perimenopause secret that can make all the difference.
You are NOT alone—
Need support navigating hormonal imbalance challenges?
Book a consultation with Dr. Sulsenti today! Book a consultation with Dr. Sulsenti today!
Infertility isn’t just about timing or luck—it’s often a sign that something deeper is going on in the body. In this episode, we’re talking about the natural (and sometimes surprising) root causes of fertility struggles, including MTHFR mutations, hormone imbalances, and lifestyle factors that can throw your system off track.
You’ll also learn gentle, effective strategies to support your hormones and reproductive health—without turning to harsh medications or overwhelming protocols.
This is about reconnecting with your body, understanding its signals, and taking empowered steps toward healing.
🎧 Listen now and discover what your body’s been trying to tell you.
You are NOT alone—
Need support navigating hormonal imbalance or fertility challenges?
Book a consultation with Dr. Sulsenti today! Book a consultation with Dr. Sulsenti today!
After years of supporting women through hormone chaos, I’ve seen just how intense the fertile years can be—painful periods, ovarian cysts, wild mood swings, heavy bleeding, and the stress of fertility concerns.
In this episode, I’m sharing simple, natural strategies that can help balance your hormones and bring your body back to center—without relying on harsh medications or guesswork. These tips are gentle, effective, and rooted in real healing.
🎧 Listen now and discover what your body’s been trying to tell you.
You are NOT alone—
Need support navigating hormonal imbalance or fertility challenges?
Book a consultation with Dr. Sulsenti today! Book a consultation with Dr. Sulsenti today!
After years of helping patients heal, I just uncovered two major new discoveries about wheat and gluten—and they’re game changers.
In this episode, I share what I’ve recently learned that I didn’t fully understand until now. These two powerful insights could be the missing pieces in your or your child’s health journey, especially if you're dealing with chronic symptoms and haven’t fully turned the corner.
🎧 Listen now to understand how to determine what!
You are NOT alone— Need help with toxic issues?
Book a consultation with Dr. Sulsenti today! Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
Once you repair and restore gut and liver functions effectively, and have worked on detoxing or removing opportunistic imbalances within, you may have to double-check your body systems.
What you will learn in this episode:
- If you need to dive deeper into other body systems (thyroid, cortisol, hormones, neurotransmitters)
- Are there imbalances in body systems outside the gut
- How to restore and support the body system imbalances
🎧 Listen now to understand how to determine what! You are NOT alone— Need help with toxic issues?
Book a consultation with Dr. Sulsenti today! Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
Once you reveal the causes of gut and liver dysfunction, you can begin to repair and restore their functions effectively. You also want to look for other opportunistic imbalances within and outside the gut and know how to safely and kindly remove them.
What you will learn in this episode:
- What are opportunistic imbalances to look for
- Why the body may not be detoxing opportunistic imbalances
- How to remove them and prevent their return
🎧 Listen now to understand how to determine what!
You are NOT alone— Need help with toxic issues? Book a consultation with Dr. Sulsenti today!
Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.
Is your body holding on to toxins instead of letting them go?
Your gut and liver are designed to protect you by letting in the good and eliminating the bad. But when these systems break down, the opposite can happen… and that’s when symptoms and sickness show up.
In this episode, we’ll dive into:
- The vital roles of your gut and liver
- What happens when they stop doing their jobs
- The first steps to repair and restore proper function
If you're struggling with fatigue, skin issues, hormone imbalances, or chronic inflammation, this foundational phase is where true healing begins.
🎧 Listen now to understand why gut and liver repair is the essential first step on your health journey!
You are NOT alone—
Need help with toxic issues? Book a consultation with Dr. Sulsenti today!
(Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.)
In Part 2 of our Reflux and GERD podcast, Dr. Sulsenti shares her natural protocol that helps thousands of patients. You will no longer have to rely on antacids and feel like no matter what you do, nothing is helping.
🎧 Listen now to start uncovering real solutions.
You are NOT Alone- Need help with toxic issues? Book a consultation with Dr. Sulsenti today!
(Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.)
Ever wonder why you're dealing with GERD or acid reflux? It’s not just about stomach acid—it’s about digestion gone wrong. In this episode, we’ll cover:
- What healthy digestion should look like
- Where digestion can go wrong
- The root causes of GERD & Reflux
If you’re tired of relying on antacids and want to address the real issue, this episode is for you!
🎧 Listen now to start uncovering the real reasons behind reflux!
You are NOT Alone-
Need help with toxic issues? Book a consultation with Dr. Sulsenti today!
(Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.)
Toxins may be one of the biggest hidden disruptors of your health. In this episode, we uncover how gut toxins—like fungi, viruses, parasites, bacteria, and biofilms—can damage your microbiome, trigger inflammation, and lead to a leaky gut. But that’s not all. Heavy metals, mold, and toxic waste buildup can overwhelm the gut and liver, making it even harder for your body to detox properly.
âś… What toxins could be making you sick?
âś… How do gut pathogens impact nutrient absorption and inflammation?
✅ What steps can you take to support your body’s detox process?
🎧 Tune in now to uncover the toxic truth behind chronic health issues!
You are NOT Alone-
Need help with toxic issues? Book a consultation with Dr. Sulsenti today!
(Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.)
Episode 2 of Discovering Root Causes is here! In this episode, we dive into how nutrient deficiencies and system imbalances contribute to chronic health issues. Even if you eat well, poor gut function can block nutrient absorption—leading to problems like thyroid dysfunction, anxiety, or brain fog. Tune in to learn how to uncover and address the real root causes of your symptoms!
In this episode, we dive into the crucial role of inflammation in identifying the root causes of health issues. As the body's natural response to injury and imbalance, chronic inflammation can be a hidden driver of long-term health challenges. Join us as we break down why inflammation matters, how it impacts overall wellness, and what steps you can take to address it naturally. This is Part 1 of our enlightening series: Discovering Root Causes, where we uncover the foundational factors behind chronic health concerns.
As we kick off Season 4, let’s explore the key differences between functional medicine, conventional medicine, and nutrition. Functional medicine takes a root-cause approach to health, looking beyond symptoms to understand the bigger picture. How does it compare to traditional healthcare models? And where does nutrition fit into the equation? Join me as we break it all down and uncover how functional medicine can transform the way you approach wellness.
The holiday season and seasonal changes can take a toll on digestion, leading to bloating, discomfort, and sluggish digestion. In this episode, I share my top practical tips to help you soothe your gut, improve digestion, and find relief naturally. Whether you're struggling with occasional digestive upset or ongoing issues, these simple yet effective strategies can help you feel your best. Tune in for expert insights and easy-to-implement solutions!
Looking for the perfect health-conscious gifts this holiday season? Whether you're shopping for wellness enthusiasts, foodies, or loved ones looking to start a healthier lifestyle, I’ve got you covered! In this episode, I’ll share thoughtful, practical, and inspiring gift ideas that promote well-being—without sacrificing fun or festivity. Tune in for the ultimate guide to giving the gift of health this holiday season!
A common question I get is: What additional markers can be included in standard bloodwork to support a functional medicine approach? In this episode, we’ll explore key lab tests that go beyond routine panels, offering deeper insights into overall health, nutrient status, inflammation, and more. If you're looking to work with your doctor to get a more comprehensive picture of your well-being, this episode is a must-listen!
Part two of my Cholesterol Podcast Series explains the medical model of treatment of high cholesterol and what other health problems to consider may be the cause.
Let’s discuss the good fats vs the bad, not leaving out the ugly ones to avoid completely.
What are the differences between the macronutrients and the micronutrient? Is one more important than the others! Let’s find out.
Learn the differences between good carbohydrates and bad. This will help you balance blood sugars and your gut microbiome!
Have a picky eater? No worries. Take a listen to how to overcome their food aversions and behaviors!
Do you have a picky eater, making eating healthy foods difficult? If so, my Picky Eater Podcasts will get the pickiest eater to overcome his fears of healthy foods!
Did you know that MTHFR can be the cause of infertility issues? Learn why and what you can do!
There is a connection between your gut and MTHFR. Let’s talk about what you need to know!
This is a special segment where Dr. Lisa shares her professional MTHFR protocol so you can begin to thrive!
Join Dr. Lisa as she explains what MTHFR is and how to understand lab results and MTHFR talk.
It is that time of year again. Allow me to walk you through my most popular healthy gift ideas!
Listen and learn about the thyroid protocol that changed my life, and now so many patients’ lives too!
It is important to understand iodine’s relationship with other halides such as fluoride and bromide so your thyroid functions properly. We also will discuss a great way to test thyroid function at home.
Did you know how crucial iodine is to your thyroid? Listen to Dr. Sulsenti’s personal discovery of iodine. It may be a life saver for you as it was for her.
Key to a healthy thyroid is testing the right markers. This is one of the biggest mistakes in the medical model today. Do it right!
Take time to listen to Dr. Lisa as she shares her personal thyroid crisis story with you and how to overcome thyroid issues.
Join Dr. Lisa in Part Two of her new book edition. She shares the secret strategies she used to help her son shine in school.
The new edition of Dr. Lisa’s book is now available! If you have a child struggling in school, learn how she helped her son shine.
Take the time to learn about what are possible natural causes of depression and how you can tackle this struggle naturally.
Join Dr Lisa in learning the benefits of testing neurotransmitters to improve your brain health!
Do you or your child have a white tongue? If so, learn what this means, how it can be related to health problems and what you can do to fix it.
Join Dr. Lisa in her tips on why and how to dump common household cleaners for more healthier and easy choices!Â
Learn how to swap out conventional candies with toxic ingredients with healthier versions!
Take some time to listen to Dr. Lisa’s favorites tips to prevent and help with colds, flus and allergies symptoms.
Dr. Lisa shares her funny poop story and also explains why your gut microbiome is the key in overcoming many health issues.
Today Dr. Lisa answers questions about Vitamin D, making sure she provides powerful tips and secrets she has discovered. Time to unpack the confusion behind the "sunshine vitamin."
The best gifts are ones that help promote healing and prevent diseases. Today, Dr Lisa is sharing some of her favorite healthy gift ideas. Don’t miss out!
Join Dr Lisa in learning some of the top causes of breast cancer and how to begin cleaning up your life!
Did you know the ingredients in your water bottle may be harmful to your health? Join me in learning how to choose the safest water bottles.
Yes, there are chemicals lurking in many sports drinks that affect your health. Join me and learn how to clean up your choices.
Join me in learning what sunscreen ingredients to avoid and how to choose the safest one! It is time to choose a sunscreen that does not put you at risk for skin lesions and cancer.Â
Join me in learning about organic foods and if they are worth buying. I will discuss what organic means and how to shop and choose wisely.Â
Join me in our discussion about the top 10 harmful ingredients lurking in your food and life. You will learn what they are, where they lurk, and how to remove them so you can make healthy life choices.Â
Join me in learning about detoxing the body and what it really means. You will also learn the importance of detoxing the body correctly and the ins and outs of doing so.Â
Join me in learning the facts about probiotics. You will learn how to choose the right probiotic for a leaky gut and how to regain your health in doing so.Â
Join me in learning how your gut microbiome is a crucial part of your immune system. You will learn how a leaky gut and a poor gut microbiome can cause diseases and the steps you can do to prevent them.Â
Join me in learning about how to identify the signs and symptoms of a leaky gut. You are able to determine if you have a leaky gut and the steps needed to begin your journey towards being healthy.
Join me in learning about the dangers of food additives and how they can cause a leaky gut. You will learn what they are and how you can reveal which additives you must avoid regaining your health.Â
Join me in learning how wheat and gluten interact with the gut and the damage they can cause. This crucial information will help you determine if really need to be wheat and/or gluten-free.Â
Join me as I teach the dangers of food sensitivities, and how to reveal and prevent them from doing harm. Learn how removing food sensitivities can change your health issues and improve your health dramatically.Â
Let’s talk about what exactly is a leaky gut, signs and symptoms if you have one and what you need to know if you do. You can find me at www.DrLisaSulsenti.com for more info!
I am excited to share my Leakey Gut expert advice from what has helped thousands of patients to the newest and most exciting topics. You can find me at www.DrLisaSulsenti.com for more info!