dualidad podcast: Recent Episodes

Esme Alvarez & Magaly Gutierrez

Welcome to Dualidad, a Spanglish podcast that highlights the duality of first-generation Latinas navigating their twenties. Join hosts Esme and Magaly as they share their experiences navigating college, careers, building relationships, living a healthy life, and figuring it out! Twenties are a difficult period, especially as a Latina, but we will figure it out together, have some fun while at it, and embrace the duality of life. Salud por los veintes! ✨

Follow @mesmea_ and @magalygtzz on this journey!

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¡Nos fuimos de paseo! Drive y echen chisme with us as we make our way to Austin. We talk about the Twitter chaos, motherhood and our favorite childhood memories.

Connect with us on instagram! https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly: https://www.instagram.com/magalygtzz/

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holiiii, I'm back to recap my birthday festivities and sentiments because life lately has been a rollercoaster of emotions! Join me as I reflect on the most important things I've learned and give my younger self advice to deal with this complicated but beautiful life 🤍

become besties with us on Instagram: https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly: https://www.instagram.com/magalygtzz/

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holiiiiis, por aqui Magaly! sharing my thoughts and sentimientos on diction and language. from a very controversial question, traumatic experiences to bad bunny, oopsies. join me on this quick language ramble, I'd love to know your thoughts!

share with us on Instagram: https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly: https://www.instagram.com/magalygtzz/

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hola, holaaa this time it's just me, Esme! sharing with you all how I manifested the current life I am living as I'm working remotely and living abroad. I share how I'm finding the little joys in life again but also my desire for something beyond the daily life. Let's figure out these transitional years and manifest the lives of our dreams, together! 🫶

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How bad can using social media really be? In this episode, Magaly talks about the effects overusing social media can have on your well-being.

Connect with us on Instagram: https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly: https://www.instagram.com/magalygtzz/

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We spill ALL our relationship flags, from having good hygiene to having terreno in Mexico? All this while recording in an abandoned space; this is a chaotic one so strap in.

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Bienvenidas @the.comadress our second podcast guests! The Comadres are two amazing women encouraging sustainable fashion and creativity through thrifting! We learn more about sustainability in fashion and the connection to the Latinx community.

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Connect with us on instagram https://www.instagram.com/dualidadpod/

las comadres:

https://www.instagram.com/the.comadress/

esme: https://www.instagram.com/mesmea_/

magaly:

https://www.instagram.com/magalygtzz

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We break down the struggles of Latinx family dynamics… dealing with la familia chismosa and the qualities we want to cultivate in our future families.

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Por fin salimos y paso de todo. Drive and laugh with us around Houston as we talk about Latinx hotties, Coachella, and honk at bad drivers!

Connect with us on Instagram https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly: https://www.instagram.com/magalygtzz/

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Nuestra mejor amiga, Magaly cumplió años y el mundo es SUYO!!

Connect with us on instagram! https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly: https://www.instagram.com/magalygtzz/

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Continuamos la platica con La May, founder of @lunartesanal, we get juicy on navigating relationships that meet an independent woman’s standards. Listen to part 1 on starting a business and finances here: https://open.spotify.com/episode/06HXelv9fC9czwfhsKO8D9?si=f333323237434572

Connect with us on Instagram: https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly:

https://www.instagram.com/magalygtzz/

Connect with May!

https://www.instagram.com/lunartesanal_/

https://www.instagram.com/mujxrdluna/

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We welcome our first star guest y Madrina del pod, May Perez, founder of Lunartesanal <3 who shares her experiences as a Latina entrepreneur and the struggles of being an independent woman.

Connect with us on Instagram https://www.instagram.com/dualidadpod/

Esme: https://www.instagram.com/mesmea_/

Magaly: https://www.instagram.com/magalygtzz/

Connect with May!

https://www.instagram.com/lunartesanal_/

https://www.instagram.com/mujxrdluna/

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We talk about how machismo has affected our lives and continues to influence our day-to-day lives, beliefs, and actions.

Connect with us on instagram https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly:

https://www.instagram.com/magalygtzz/

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We’re back! Mas guapas, descansadas, y con mas fallas pero listas para el 2022! We update you on what we’ve been up to and our goals for the year!

Connect with us on instagram https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly: https://www.instagram.com/magalygtzz/

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Join us on our last episode for the year! We reflect on the roller coaster of events that happened in 2021 - how our mindsets & perspectives have changed and our hopes and dreams for the new year. We are beyond grateful for all who supported us in the launch of this special project; we hope to see you in 2022 so we can continue to learn and grow together!

Connect with us on instagram https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly:

https://www.instagram.com/magalygtzz/

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Tune into this chatty episode recorded from our car. We catch up on our week and ramble about everything - morning routines, economic challenges, starting healthy habits, and more!

Connect with us on instagram https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly: https://www.instagram.com/magalygtzz/

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We kick off this episode with a game of “This or That” (our Mexican-American version)! We get controversial on our choices and show off our dualidad. We then scratch the surface on the topic of love and breakups - y se pone HEAVY! We go deep into how we follow our intuition and how we know when someone is not right for us <!--3.

Connect with us on instagram https://www.instagram.com/dualidadpod/

esme: https://www.instagram.com/mesmea_/

magaly:

https://www.instagram.com/magalygtzz/

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In this episode, we spill the tea on all of our Puerto Rico adventures and mishaps. We give you the inside scoop of our bellaqueo from airport to airport. We also share some tips for traveling on a budget and a mini love story. Acompáñenos en el jangueo :P

Connect with us on Instagram @dualidadpod

@mesmea & @magalygtzz

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tw: body dysmorphia, eating disorders, sizeism

We begin this episode with a fun game of FMK with all our celebrity crushes. We went straight into a TMI Girl conversation where we shared our period stories, acne struggles, and body image reflections. Join us in this episode full of laughter in which we embrace our bodies!

Connect with us on Instagram @dualidadpod

@mesmea_ & @magalygtzz

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Tw: anxiety, depression,

In this episode, we catch up and recap the month of October from Netflix shows to the Harry Styles concert. We delve deep into how the pandemic affected us, what we learned from it, and our hopes for the future.

Connect with us on Instagram @dualidadpod ✨

@mesmea_

@magalygtzz

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In this episode we dive deep on our college experiences as first-gen ~broke~ girls! We keep it real and share everything from the pressures of choosing the perfect major to learning how to have fun. To all our first-gen broke amigxs, you are not alone in these experiences and we hope to validate and support you in your college struggles!

Connect with us on Instagram @dualidadpod ✨

@mesmea_

@magalygtzz

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What are some of your most unpopular opinions? We break the ice by spilling all of ours, ranging from tóxica culture to your favorite artists we bring it all. In this episode, we also highlight the importance of healthy and quality friendships and the harsh reality of those that no longer align.

Follow us on instagram @dualidadpod ✨

@mesmea_

@magalygtzz

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Welcome to Dualidad, a Spanglish podcast that highlights the duality of being first-generation Latinas navigating their twenties in the US. Join hosts Esme and Magaly as they share their experiences navigating college, careers, building relationships, living a healthy life, and figuring it all out! 20s are a difficult period, especially as a Latina, but we will figure it out together, have some fun while at it, and embrace the duality of life. Salud por los veintes! ✨

Follow @mesmea_ and @magalygtzz on this journey!

@dualidadpod

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If you feel like everyone around you has their life together: the perfect job post-grad, the best relationship, living in the city of the dreams, and everything is sunshine and butterflies - then we are here to highlight the chaos that lies beneath the Instagram-worthy life we tend to share. In this episode, we share how we let go of the pressure and started doing lo que nos da la gana.

Follow us on instagram @dualidadpod

@mesmea_

@magalygtzz