SPIRITUALITY, HOLISTIC WELLNESS, AND SELF DEVELOPMENT || Ranging from scientific to 'woo-woo', this podcast should have a little something for anyone curious about how to continue on their path of self development or learn more about spirituality. Talking about mindset, manifestation, book reviews, the science behind spiritual practices, and more!
In this episode, you'll dig further into limiting beliefs and hear some powerful prompts from a book I recently read; "Stop Doing That Sh*t" by Gary John Bishop. Your subconscious (where limiting beliefs reside) controls 90-95% of your actions and behavior - so you can see why rewiring your limiting beliefs is so important.
Prompts covered in this episode:
Link to the book here
INTRO/OUTRO MUSIC:
“We Are One” by Scott Holmes
From the Free Music Archive, CC BY-NC
If you download one app to help you on your self-development journey... let this one be it!
In this episode, you'll hear about my absolute favorite app that has gotten me massively on track to being my ideal self; and you'll hear tips for how you can get the most out of it for your own unique goals and habits.
Download the app here (Apple)
Check out Atomic Habits here
INTRO/OUTRO MUSIC:
“We Are One” by Scott Holmes
From the Free Music Archive, CC BY-NC
There is a very simple psychological principle that underlies the Law of Attraction.... and this episode covers it! We'll just scratch the surface of the Law of Attraction; by backing it with science.
Begin massively shifting your reality and feeling in control of your future by employing this one concept - I can almost guarantee you'll see a difference.
INTRO/OUTRO MUSIC:
“We Are One” by Scott Holmes
From the Free Music Archive, CC BY-NC
Taking the leap can be TERRIFYING. It can leave you doubting everything, questioning your choices, and so much more.
Here is a vulnerable look into my current situation - to show what's been going through my heart and mind as I tell myself to keep trusting the Universe and keep taking aligned action with my end goal in mind.
“We Are One” by Scott Holmes
From the Free Music Archive, CC BY-NC
In this episode, you'll hear all about different forms of self care as well as how you can find a way to fit self care into your life regardless of your schedule.
Self care can truly help add more light to a dark time, and can help you deal with some of the stresses that life throws at you. If life feels out of control, self care can help give you some sense of control. And overall, it’s about loving your mind, body, and soul!
Music:
“We Are One” by Scott Holmes
From the Free Music Archive, CC BY-NC
In this episode we'll be getting a little ~scientific~ and talking about why CBD works, how it works, and how you can benefit from it.
We'll be talking about the endocannabinoid system; which is your body's built-in system for processing and benefiting from CBD.
LINKS these are not affiliate
American Shaman
Endoca
Equilibria
not mentioned in episode, good CBD alternative ASHWAGANDHA
Himalaya Ashwagandha
Gaia Ashwagandha
YouTheory
Music:
“We Are One” by Scott Holmes
From the Free Music Archive, CC BY-NC
In this episode you'll hear about...
You'll learn a few methods for figuring out what limiting beliefs you have, as well as methods to work towards dissolving them! Limiting beliefs can hold us back so much in life, and sometimes we don't realize how much they do exactly that.
For more, you can check out @thirdeyerising on Instagram!
Music:
“We Are One” by Scott Holmes
From the Free Music Archive, CC BY-NC
Introducing the Third Eye Rising podcast! A place to discuss all things spirituality, self development, and holistic wellness.
In this episode, you'll learn what the Third Eye Rising podcast is about, who your host is, and what you can expect in future episodes!
You can find more on instagram @ThirdEyeRising
INTRO/OUTRO MUSIC
“We Are One” by Scott Holmes
From the Free Music Archive, CC BY-NC