Be water, be ONE: Recent Episodes
Karina Del Mar
Welcome human tribe on the awakening process!
Guess what? You are not alone, and this podcast is here to share stories and messages that will help you understand what the hell is happening in the world and how to live in this new crazy era. We will understand how to BE WATER and flow through the rivers of life with ease, deep dive into experts' opinions on how to take care of our Mother Earth, and most importantly, learn how to BE ONE with ourselves without suffering in the process.
Music festivals are magical, at least the ones I've been present on the last 3 years in Australia. Barefoot humans, combining their pure essence with nature, dancing, smiling, screaming while the Dj's guide the individuals and the crowd into their trips. All this combination happening in a mystical sacred land like this, magic happens everywhere, love is felt all the time and time disappear all at once.
The reintegration process when you come back is delicious, and here I share some of the big lessons. Enjoy!
I have a back injury a couple of days ago, I didn't allowed my body to rest until my whole spine was frozen and I couldn't even move from my bed. How many times we push our bodies to continue going and we don't listen to what is trying to say. What are your needs?
Free flow expression in this episode after taking some strong muscle relaxers. Enjoy.
How often do we forget to play and feel free? The reconnection with own inner child brings more than happy moments, it help us to heal past wounds and improve our adult life in a wonderful and magnificent way. For that reason I had this conversation that happened in the most natural and flowy way with my dear friend Ziv!
Let Ziv introduce himself!
My name is Ziv Zamechek, and I make a difference in people’s lives by helping them letting go of the adult boundaries, Awakening the Inner Childhood, living the moment, and feeling comfortable being their authentic selves. I help adults overcome social anxiety to overcome their fear of connecting with others so that they can Confidently express their thoughts and opinions without fear of judgment or disapproval in 60 days.
Enjoy!
The popular reflexion about the glass being empty or full, took a deeper journey during our breakfast conversation. Valeria and I discovered together different perspectives about separation, social labels, expectations and how important is 'the water' in our own cups. Join us in our brekkie convo, raise your cup and be water with us.
Follow Valeria on social media: @val.iente3
We all have dreams as kids, some wants to become firemen ,astronauts or maybe a mermaid. Our first mermaid of the show, Anua will tell us about our water nature and how women can use this archetype to heal different aspects of our lives from a place of love, feminine power and lots of water.
Anua Moana believes we all contain the power to heal ourselves. She is here to shed light on how to reconnect mind, body, spirt, and emotion so that our waters may flow freely. She is an advocate for self empowerment and speaking truth. A teacher, but forever a student.
The last character she played was a hospital nurse who's since shifted into holistic healing, a bodyworker, yoga teacher, soul ascension supporter, and so much more! Her medical background provides a beautiful relatable foundation for spiritual teachings to weave throughout. Her mermaid essence has lead her deep into the depths of her own darkness to discover & rise to the surface with unique pearls of wisdom! Unlocking the voice she now shares with whoever is open to listening. Her light & playful energy is contagious, sprinkling joy and magic throughout the "serious work".
The Mermaid Blueprint is more than a 4 week course. It's a journey through the 4 phases of water to fully awaken and activate your inner waters. With the mermaid archetype as the foundation you are guided back to the source, empowering your inner knowing, and shifting that which is stagnant.
Follow the magic Anua: @soularlove_ & mermaidpriestess_ Music: @high_ancient_frequency
Breathing as a natural process it is, is not as conscious as it should be.
And by conscious I mean, being aware of the all the benefits it can bring to our physical and mental health, plus is also an interesting pathway to explore our spiritual journey too.
Scott Wallace has a very unique way to communicate his practice on Breath work and he also run amazing workshops where he guide individuals and groups to explore this fantastic journey of reconnection with body, mind and spirit.
Part 2 of our great session together. Enjoy!
Follow Scott for more information on his breathing workshops in Gold Coast, Australia
Instagram: @earthcentred
How many times a day do we question the word normal? How many of our behaviours is a result of conditioning from early age and how many decisions we take with full awareness of the impact they have in our lives and the life of others? Listen to this magical episode with Scott Wallace where he shares his experience on finding alignment and coherence with what he feels, think,says and do. He inspires me everytime we met and I know he will touch your heart too. This is just part 1. Enjoy #environmentalism #veganism #consciousdecisions Instagram: @earthcentred website:https://linktr.ee/scottwallace
This is a test episode recording from outside the studio, recording in front of the ocean. We are water and the ocean brought this message for me to share it with all of you. How are you feeling today?
Death could be such a hard thing to deal with, but it all depends on how we approach to it. And the best way to discover this approach is by really being aware on how is our approach to life. Are you living your life with a purpose, do you believe you have one? Do you feel present and enjoy life or you are constantly living in the past or in the future?
Be aware of your present and enjoy ALL of it. Cause every single moment is valuable and it's a gift. Be fully present! That's what Nina, my beloved dog and soulmate thought me for 15 years before she transcended to another state of energy last week.
They say Death is a sign that there was life, what are you doing to feel alive everyday?
Music: @high_ancient_frequency
In this episode, I speak of an inception type of dream combined with lucid dreaming. During lunch, I had the luck to share this dream with Suf @hulasoof, and the conversation ended upbringing great insight into sexuality, tantra, body energy, and foot reading!
We came from broad opposite different cultures. Suf is from a pretty liberal family in Israel, I'm from a conservative family in Mexico, but we both are the black ship of the family, not a surprise!
Come and listen to our chat.
Join the Be water be one tribe on Facebook and share your thoughts: https://www.facebook.com/groups/be.water.be.one
Instagram: @Be.water.be.one
Music: @high_ancient_frequency
Humans are social beings and since the beginning of times we have been creating communities to survive . Modern society help us to thrive as individuals but the sense of belonging into a community to have support from our kind has been lost. Fortunately there are ways to build it back, and there are places in Australia like the Starlight community that took the commitment to rebuild this concept and take it to the next level. They are having their 50 anniversary next year and Jane is here to talk to us about how is to live in an intentional community.
Join the Be water be one tribe on Facebook and share your thoughts: https://www.facebook.com/groups/be.water.be.one
Instagram: Be.water.be.one
Thanks for the music: @high_ancient_frequency
In these times, everyone shares their happy moments on their social media, whether real or fake. Most of the time, the reactions to these posts are positive or mainly appreciative. But what happens if someone opens up herself and shows a bad mood, a sad story, or even cry?
My new flatmate Soof did it. The reactions to that post were so extreme that I asked her permission to record this quick chat and share the beauty of being vulnerable with you, my dear tribe. Enjoy!
Follow Soof: @hulasoof
The second part of my conversation with Roberta about how our habits impact the environment, and which alternatives can we start implementing. Everyone has different circumstances and we all need to adapt ourselves to that and make the best out of it. What are you doing?
Help spreading the seed in people's mind to help everyone understand and care about our only home.
Roberta Beltrao: @be.responsible.au
Music: @High_ancient_frequency
Listen to the conversation I had with my favourite teacher from all times. She is one of my role models, representative of women on STEM, passionate, interesting, compromised, super smart, surfer and an amazing soul who I can spent hours talking.
For that reason I separated this convo in 2 parts.
In this first part you will get know a little bit about Roberta, what motivates her to start this journey and some surprising facts from the recycling industry. But there’s more than that, she brings up solutions! Listen to the whole episode and share your thoughts!
Meet Roberta Beltrao, an oceanographer with a master on Ecology and PhD in Philosophy and Environmental Sciences, who has dedicated her life into know how our human behaviours had impact the ecosystems where we live and how we can reduce that negative impact as individuals and companies.
I had the privilege to be one of her students for 2 years and there is quote from her: Everything has an impact. And she means it! She has been an environmental consultant for at least 15 years and now she is starting a personal project called:
@be.responsible.au
Make sure you follow her!
I record this episode meanwhile we were all waiting for the decision of the winners of the National Innovation Games of the NT- Renewable energy edition. In this episode I talk about what exactly is this contest and why I keep enrolling myself into this challenges. Innovation to solve problems is needed everywhere and if you get together other minds is much more easier, fun and rich!
I believe is time to build a global community that helps each and understand each other. Since my first participation I had the strong believe that the National Innovation Games created by Paddl together with the industry support, government and sponsors is a great platform for all students who wants to make a change and change the world with ideas and actions!
The team I'm this year is named Prana Power, and the challenge is how to switch to to renewable energy communities in the NT. We are working with the Frazi and Robyn from Calvary Community Care at the Tiwi Islands, Jo from he Australian remote community services, Justine from the Palmerston Regional Hospital Health Care, and Keith from Darwin Solar. We are 3 students! Let's see what happens!!
UPDATE
Our project WON!! Sun Healing Homes is getting real in the NT! Stay tuned for the next episode!
We all have experience breakups and I believe we tend to behave almost the same way. Covid times, distance and craziness in general have been pushing many relationships to an end, and it made me remember a message I would wanted to hear when my relationships on the past finished. This would saved me a lot of drama...
Today I want to share with you my perspective on how to start healing form a breakup from a place of love instead of hate and resentment.
Lots of love for you all!
Thanks for the music: @high_ancient_frequency
Many of us advocate for different causes that make sense for our beliefs. Some of us are environmentalists, marine conservationists, veganists, and more, and we know the challenges of being consistent with our ideas and living a "normal daily life." But it is possible! In this episode listen to Elisha Petrie, marine conservationist and founder of Chasin Clean Coast, and me, chatting about the perks and tips of living your activist life in the happiest way possible. Enjoy the tips and let us know what you think about the invitation at the end.
Chasin Clean Coast new website: https://chasincleancoasts.com/
Instagram:@chasincleancoasts
In this new section of the podcast, I'm going to be sharing some of my dreams. I'm used to have crazy dreams, but some of them leave me with lots of questions at the end that I want to share with you. I hope you like this Series. Keep flowing, love you all.
This is an epsiode to share a little bit about me. For the ones who don't know me at all, and for the ones who wants to know some fun facts of my actual situation living in Australia.
Also I'm using this episode to thank to some people that had help me to make this podcast real! Thanks for believing in my project and lets keep flowing together my friends!
Morgan T. Nelson - Thanks for inspiring and guiding me to create this podcast. Thanks for believe in me since day 1 at the taco place.haha
IG: @morgantnelson // Spotify Podcast: Dream Out Loud with Morgan T. Nelson
Charly Tavares - Thanks for connect, and feeling with me. Thanks for helping me to create the most amazing intro and outro!
IG:@charlytavares93 // Spotify: Charly Tavares
Diego Pit - Thanks for keep sharing your music and vibe with me.
@high_ancient_frequency // Soundcloud: soundcloud.com/musickinichahau/high-ancient-frequency
We have so much to learn from the fungi kingdom. Since the beginning of time, they have shaped our world, and if we don't connect again with them; we won't lose the world; we will be gone. They will remain.
In this section, we will be talking about the great visual content that is out there that can help us create awareness about a particular topic. Today's topic is the Netflix documentary about fungi and mushrooms; Fantastic fungi, the magic beneath us.
I invite you to watch it first or listen to this episode first and then participate on social media. I want to know what's in your thoughts, what touched your souls and spread the word.
It's magical! and talking about magic, we can appreciate the mind-blowing art work from Marn Stephens, a fantastic australian artist, who gave me permission to share her art on the cover. Make sure you follow her job: @marnnn @marnnnink. ⬅️Follow
Music: High Ancient Frequency (@high_ancient_frequency). ⬅️Follow
Do you know the difference between your purpose in life and the meaning of your life? It's quite a common question in our life and we can get anxious about it. Here is just a a quick message on what can you do to connect with yourself and find the answers to those questions.
Music: High Ancient Frequency (@high_ancient_frequency). ⬅️Follow
My first guest came in the human form of Rikki, join us in our chat about grounding, duality of energies and desexualising the nudism!
Rikki is an Intuitive energy healer, qualified nude yoga teacher, Queensland’s Naked Awakening Facilitator and Queensland coordinator for Get Naked Australia. She loves pushing the boundaries of what is socially “acceptable” and diving into all things “taboo”.
Fuelled by her passions for normalising nudity, sensuality and emotions, destigmatising shame and desexualising the female body her work offers the support and encouragement needed to step out of your comfort zone so you can receive deep inner transformation, connection healing.
Rikki says, "I use nudity in most of my offers as a way to intensify the healing process and add a deeper level of embodiment to the experience. Body image is one of the most common struggles we carry, so by removing our clothes we bare all to experience this state of ultimate vulnerability. Being naked around other people is a common fear for so many because we are riddled with body image issues, insecurities and inhibitions. I invite you to try removing your clothes, removing the layers of status, judgement, masks, fear, sexuality, separation and preconceptions."
Follow her on Instagram:
@rikkiyeowart
@the.naked.yogini
Facebook:
https://www.facebook.com/rikkiyeowart/
Private women's only group - https://www.facebook.com/groups/femininerisingwithrikki
Enjoy our chat!
Music by: High Ancient Frequency @high_ancient_frequency
Why does it means to be water, why is it relevant for our human journey?
Find out on this first episode recorded on a very special day for me.
Music Rights:
RA
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ra/moving-ahead
License code: 2DP0N7ZDIAHGAHJ9