Stay Sharp Podcast: Recent Episodes
Thomas
Motivational podcast from Stay Sharp Personal Training. You're gonna laugh a little bit, but you're gonna learn a little bit too. For Personal Training inquiries contact Tom @ 281-799-2339 For printing needs contact Carlos @ 281-704-4534 or email us at staysharptraining@gmail.com
We are back. What better way to announce our return than with lessons from an iconic and unstoppable force. We may not be cybernetic organisms, but we can possess the same relentless mindset. Decide on your goals and don't let anything stand in your way of achieving it. "Hasta la vista, baby."
Original Termintator theme written by Brad Fidel
Remix "Epic Version" by Boris Harizanov
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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This week we talk about the exciting things going on for both Carlos and Tom. We also discuss the importance of staying true to your vision even when other people don't quite see it.
Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
In today's episode, we take a look back at how the seeds were planted for this whole thing nearly 20 years ago. We'll discuss the ideas and philosophies we've touched on during the previous episodes. Plus we'll share the feedback from last week's record setting show.
Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
This episode features our very first special guest to the show, Dr. Mariam Mobarak of Blue Zone Advanced Chiropractic. You get to find out why I was so excited and adamant that she be the first special guest and exactly what she did for me that makes her so special. She's also the first interview to be featured on our YouTube channel! https://youtu.be/I--clN-1CMs?si=ORU3zrLAsR6-AC_w
If you get inspired like Carlos was to call, you can reach her at 281 688 5580 or visit their website at bluezonechiro.com
It will be one of the best decisions you ever make!
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
We are back as we catch up on what's been going on since last we met. Also updates on what to look forward to in future episodes.
Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
It's Day 1 of the New Year 2025. Here's what everything that Stay Sharp is based on. Remember to Stay Focused, Stay Disciplined, Stay Sharp
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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Sometimes you need to take a break from the monotony. Creativity can be the key to giving things a spark.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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Forget the tricks. Stick with the basics to help you reach your goals faster.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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One day won't make or break you. Don't get frustrated. Things are never as bad as they seem.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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We always hear that we need to grind everyday no matter what to achieve our goals. But is there a point where it becomes counterproductive? This week we'll discuss it
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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This week we talk about the fact that success is never on discount. Nobody rewards you for effort, you get rewarded for results. We talk a little about how that applies to the movie My All American.
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Ugly Guppy Screen Printing
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Your greatest opponents can be your greatest teachers. They can push you to be your absolute best.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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Stop putting off what you can do today. In the words of the late, great Apollo Creed, "There Is No Tomorrow!"
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In the early mornings and late nights nobody will be there to root for you or congratulate you on a job well done. We must learn to be our own biggest cheerleader.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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We've always talked about the benefits of having a set routine. Sometimes life throws you a curveball and you have to adapt. Take advantage of it and don't let it frustrate you. This latest freeze was a good reminder of that.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
If you're not moving towards your goals stop what you're doing and make a change in direction
Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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We're back with our first episode of the new year. Did you make a new year's resolution? Should you?
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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Setbacks are a part of life. They are not the opposote of success but part of it. If you're smart, you can see that you didn't lose. You learned.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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A single decision could change your life forever. Stop thinking about "What if things don't work out?", and start thinking about what if things DO.
You have certain gifts and talents for a reason. You're meant to make the most of them and share them with others. There's no telling where it could lead.
Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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Don't be afraid that the holidays will derail your fitness and diet goals. Plan ahead and use them to your advantage. But most of all, enjoy them!
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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What's more important, motivation or discipline? In this episode we discuss it.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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We've all heard the saying "don't kick a man when he's down." It's just as important to not kick a man when he's up.
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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People often get trapped into thinking that there is only one way to success. Don't be one of those people.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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Sometimes we all lose our focus or momentum. One way to get it back is to take a "Day 1 Mindset". This week we talk about some tips to help you get it.
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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This week we talk about tips on getting your workouts and cardio in despite the sizzling heat outside.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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This episode we talk about getting out of your comfort zone and going places you've never been.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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This week we talk about the benefits of staying calm in stressful situations.
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Ugly Guppy Screen Printing
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We discuss a concept called "Distress Tolerance" and how it's used to ride the wave in combating urges and cravings.
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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This week we're back with an update on our progress in the gym and what we've been up to for the last two weeks. Also a couple of more thoughts on the Arnold documentary and some tricks of the trade to help in striving towards our goals.
We take a look at the new Arnold documentary on Netflix and the secrets to his success.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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We're six weeks away from the middle of summer. If you wanted that beach ready body now is the time to turn up the heat.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
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This week we discuss the new Guardians Of The Galaxy movie and how you can get hooked on that feeling of euphoria and accomplishment of a good workout.
Hunger may not always feel good but when used properly it can be used to help you hunt down your goals.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Are you really giving it your best effort when going after your goal? Or have you done a good job of fooling yourself?
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Creating new habits to reach your goals takes discipline. Your discipline will always lead you when motivation can't get you going. We revisit the Discipline Blade and how to keep it sharp and make sure to listen to the Discipline Blade Motivational Monday speech at the end of the episode.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
"If you keep waiting for the right time, you'll keep living the wrong life."
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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When you've hit the end of your program or goal and finding it hard to get motivated to start again, look at it as starting a new season. Sports teams do it. TV shows do it. You can do it too. Plus you can motivate yourself to have a better season than your last one.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Underdogs. Why we root for them and what they can teach us.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Finding ways to deal with the monotony of workouts and diet.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
We're almost a quarter of the way through the new year already, spring break is the perfect time to hit the pause button and rejuvenate.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Fake it til you make it? No. You're either put the effort or you don't. Nothing works like work.
When the path you keeping taking to reach your goals isn't getting you anywhere, sometimes you gotta get a new map and try a different road.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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When you need help or advice how do you go about finding the right person?
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
No matter if it's one inch or one mile, progress is progress.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Week one of your New Year's Resolution motivation is wearing off? We talk this week about how to keep that fire burning.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
It's the new year, it's time to attack those resolutions and start the year off right.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Start the New Year with the episode that gave Stay Sharp Personal Training it's name.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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As you get ready to tackle your New Year's Resolutions remember to always tell yourself "I Can"
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Stop procrastinating. Don't wait til the New Year to go after your goals. Start today. "Not now" usually turns into never.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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It's the season of giving. What gift will you be giving yourself?
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If it's important enough to resolve to start with the new year, it's important to start TODAY.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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The sand of time in your hourglass is running out. Make the most of it.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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We hit our fiftieth episode and look back at some our favorite moments from the show.
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Ugly Guppy Screen Printing
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Go after your dreams and goals with an insatiable hunger
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Happy Thanksgiving from the Stay Sharp Podcast!
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There's no better time to reflect and give thanks than Thanksgiving.
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We discuss the phenomenon that is on the rise known as quiet quitting.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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You get what you pay for. And the price is effort.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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How you do anything is how you do everything. Find your process and trust in it to see you through to success.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Here's to the Houston Astros. Winners win, period!
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Change your focus from the things you don't want to happen to the things you do want to happen in order to achieve success.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
The Astros are back in their fourth World Series in six years. And we're back at it again this week with a new episode. We discuss the traits that make them a winning organization and how we can take those and apply them to us.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Winners win. Period
Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
The weight is the ultimate arbiter of truth.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Looking at the playoffs and how the Astros maintain focus under playoff pressure.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Start investing into your health as well as your wealth. It will pay off in big future dividends
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Invest in your health now, it will pay off big dividends in the future.
Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Will the decision you're about to make bring you closer to your goal? Yes or no.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Don't get so focused on the goal that you lose your enjoyment of the process. There's a difference between achievement and fulfillment.
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Ugly Guppy Screen Printing
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Other than hardwork and persistence, the greatest ingredient to success is patience
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Other people are enjoying life and chasing their dreams, so why not you too?
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Put your fears of not getting enough rest, to rest
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Permanent changes don't take root over night. The day you plant the seed is not the day you eat the fruit.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Climb the mountain of your goals. The view from the top will be worth it.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Take the time to stop and smell the roses. It's not only about the destination, but the journey as well.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Greatness isn't reserved for the chosen few, it's for the few who choose to be great.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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This we look at the unbelievable story of the Netflix documentary "The Girlfriend Who Didn't Exist". The story of how Manti Te'o went from hero to villain and back to hero.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Many times the person who lies to us the most, is us
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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When satisfaction becomes complacency and how to fight it.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
The sand in your hourglass is running. Make the most of it.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
If the year hasn't gone as well as you hoped as far as working towards your goals, take advantage of the back to school season to go back to school or work, and start again.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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You say you'd do anything for your kids, then prove it
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Ugly Guppy Screen Printing
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This week we discuss endless battle we all face against Father Time
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Learn to harness the power of believing in yourself
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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This week we take a look at the pros and cons of competitiveness.
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Ugly Guppy Screen Printing
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Learn to use postive commands when focusing on problems!
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Ugly Guppy Screen Printing
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Both of us are back from vacations and discuss getting back into the swing of things.
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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We're both back from vacations and ready to conquer new goals. It's time again to burn the boats!
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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With Carlos out this week we have a pinch hitter join the show, it's @frigginz. We talk about not being derailed by injuries, failures, and more.
The weight is the ultimate arbiter of truth
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Ugly Guppy Screen Printing
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Knowing when it's the time to take some time for yourself
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Your hunger for success must be your driving force. Go hunt!
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Why you should make it a priority to start setting priorities for the day
Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Winners win. Period.
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When you're working out and start to feel the burn, it's not a signal to stop, it's the signal that you've only just begun.
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When you feel that burn don't stop, it's only just begun.
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We say it a million times, but what does Stay Sharp actually mean and how do you apply the concept? This week we give a more in depth explanation.
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What does it mean to Stay Sharp? It's time to remind ourselves about The Discipline Blade to kick off the next 25 episodes of Motivational Mondays.
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This week it's a Father's Day special as we talk about movies that have motivated us at some part of our lives. To join in the festivities we have a special guest Frigginz of the "Am I On The Air" YouTube Channel.
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Go from victim to victor
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Pressure means someone is counting on you and believes in you. Plus find out the behind the scenes true story of the pressure Tom felt when he single-handedly won the championship for the Houston Rockets in 1995.
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Do you remember that day?
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There are days you need a pick me up. We talk about some techniques we use to do just that.
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It's Memorial Day, take time to remember
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It's graduation season. Just like the graduates, decide you're done with this phase in life and starting a new one. You don't need a cap and gown, but you do need to make that decision.
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Take your place with the Class of 2022
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Dealing with social media and the discouragement of not having the picture perfect dream body or life that seem to be posted by everyone else but you.
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Take all the negativity thrown at you and learn to use it. Don't use it to pay it forward, use it for the payback.
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Who are you more dedicated to? Your boss at work or the boss staring back at you in the mirror? Start putting as much effort into fulfilling you obligations to yourself as you are to that job that isn't bringing you any fulfillment anyway.
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You do your best to please that boss at work, but what about that boss staring at you in the mirror?
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Recorded on May 4th, Star Wars Day, we talk about life lessons from the Star Wars franchise. Plus Carlos fills us in on the MS150 ride last weekend. And we hope all the moms out there have a very Happy Mother's Day. Also take a listen to Tom's podcast he was fired from and the Star Wars episode from last year. At the 50 minute mark you can hear the famous Yoda telephone interview. Also keep listening til the end and The Emperor's appearance. Link is right here.
https://open.spotify.com/episode/6H6SOdAZePvE72DxQCWT8i?si=b3fIZuFSShat-kd83hCwSg
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What we do in the dark always shows itself in the light.
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Setbacks aren't the only things that can stop you from reaching your full potential. Success can be just as big an obstacle as well. We also recap "The Climb".
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Setbacks aren't the only obstacles we face. Success can be an even bigger obstacle to overcome
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Don't let the negativity make your decisions for you. Keep control of your decision making.
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Audentes Fortuna Iuvat "Forune favors the bold"
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The year is a quarter of the way over, have you been sticking to your resolutions? Don't worry because you still have time. But statrt today.
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The time has come for you to be The One for your family.
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The good things in life take time. The best things take even longer. There's a reason patience is considered a virtue.
Help Carlos raise money in his ride of the MS150. You can click on the link to donate.
https://mssociety.donordrive.com/participant/65246
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Take the time to start giving thanks. The key to having it all is when you realize you already do.
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Happy April Fool's Day. Just make sure you aren't fooling yourself.
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If you're unhappy with your life it's time to change the script
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Carlos preps for the MS150, Tom preps for a mountain, and why you can't judge a book by it's cover.
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Approach your goals like you do those video games and keep at it until you finally level up
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Bust out of your environment by taking the lid off.
To donate to Carlos' MS150 charity ride you can click on this link and make a donation. Every little bit helps.
https://www.facebook.com/donate/3199943596948876/
Stay Focused, Stay Disciplined, Stay Sharp!
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Are you ready to start changing your life for the better? Yes, or no?
Stay Sharp Personal Training
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It's the little things. We talk about the book Atomic Habits and our spoiler free thoughts on the new Batman movie.
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Listen to your inner voice!
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If not today when? Choose today to start making the choices to having a fulfilling life.
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Some days you're just not feeling it. What can we do to get the day started anyway? Finding the right motivation or knowledge is the key, all of your hard work or discipline is the fee. Plus, Carlos has some special shout outs and he basks in the glory of his new celebrity status.
You can help Carlos raise money for the MS 150 ride by clicking on the link below:
https://www.facebook.com/donate/3199943596948876/
Stay Sharp Personal Training
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Greatness isn't for the chosen few, it's for the few who choose to be great.
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We talk about the aftermath and goings on of Tom's 50th Birthday trip and making decisions that lead you up or down your own personal Mt. Everest.
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There are no obstacles, only opportunities
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Tom dives into the Big 50 as Mindy rejoins the show to ask his thoughts before he kicks the bucket, or his Bucket List actually. Mindy makes a bold Bucket List proclamation of her own for the two of them. It's a tall order but Tom confirms they WILL make it happen. Carlos joins in to ask about the experience post jump and much more.
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Tomorrow is here, it's called TODAY
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Your enthusiasm from your New Year's Resolutions is waning, life is throwing obstacles in your path, and everything is making you feel like you should give up. Don't let it!
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We discuss "the secret" to getting things done. Mindy sets records with her podcast. We are closing in on 1000 downloads and Tom has already prepared to celebrate. Again. Plus, Carlos wants Tom to answer the question that has eluded people for the last 50 years. Does he get his answer?
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Today is a good day to die. It's time to lay to rest all of those things that hold you back.
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Carlos gives his thoughts on the Mindy Episode and "Mindy Mania". The true value of what you have versus the value of what you want. Breaking your goal down into little goals. Erika is getting the word out!
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She's finally here! Mindy joins the show to give you her story in her own words.
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Nothing works like work.
For personal training inquiries contact Tom at 2817992339 or staysharptraining@gmail.com
For all of your printing needs contact Carlos at 2817044534 or at uglyguppy.com
Stay Focused
Stay Disciplined
Stay Sharp!
Stay Sharp Personal Training
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Steps you need to take to win the day and become a winner. How bad do you gotta want your "why"? Erika joins the mix. Carlos' daughter finally listens to the show. Holy Bat Wrecks!
"The Tom gets fired again" episode per Mindy as reality show drama ensues and Tom burns the boats.
For personal training inquiries contact Tom at 2817992339 or staysharptraining@gamil.com
For all of your printing needs contact Carlos at 2817044534 or uglyguppy.com
https://www.instagram.com/staysharppt/
https://www.facebook.com/tom.munguiastaysharppt/
https://twitter.com/StaySharpPT
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If you want to take the island, you have to burn the boats
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On today's episode we talk about some NYE hijinks. We talk about our own personal affirmations and affirmations for the show. Plus as always a few wild comments thrown in here and there.
For personal training inquiries contact Tom at 2817992339 or at staysharptraining@gmail.com
For all of your printing needs contact Carlos at 2817044534 or visit his website at http://www.uglyguppy.com/
Stay Sharp Personal Training
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It's the first Motivational Monday of the New Year. Nobody likes a liar. Nobody. Learn how to tell the ugly truth.
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Happy New Year from the Stay Sharp Podcast! Yesterday you said tomorrow. All of this year you said next year. Well tomorrow and next year are here and it's called today! It's time for a New Year's REVOLUTION. Pull out your Discipline Blade and attack the new year. Plus........ the podcast hits a milestone. Woooooo!!
For personal training inquiries contact Tom at 2817992339
For all of your printing needs contact Carlos at 2817044534
Stay Sharp Personal Training
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Prepare for the new year by learning how to Stay Sharp.
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Merry Christmas from the Stay Sharp Podcast! This week the podcast gets a new co-host. We review the new Spiderman, thumbs up or thumbs down? We share some Christmas memories. And............. we address the biggest question of all, who is Wonder Woman??
Contact Tom @ 2817992339 for personal training inquiries
Contact Carlos @ 2817044534 for all of you printing needs
Or you can email us at staysharptraining@gmail.com
Stay Sharp Personal Training
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We are on a hot streak with 2 in a row! We review episode 1 and the behind the scenes adventure of getting it on the air. Carlos goes to Green Bay and Team Stay Sharp grows.
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Stay Sharp Personal Training
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The premiere episode of the Stay Sharp Podcast! We all get knocked down but we are never out. Join me as I make my own comeback and an old friend hops aboard to share his own personal comeback story. You're going to laugh, you're going to learn and most importantly you're going to be entertained. Let's go!
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