Topic of the Day with Busi Podcast: Recent Episodes
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Topic of the Day with Busi podcast is a place where we come together every morning to talk about topics of consequence in our lives. Where we talk about things that matter to us, things we don't think about often. Things that affect the quality of our life & things we beat ourselves up about all the time. I want us to start building a culture of positivity and love around our idiosyncrasies, so join me every morning to talk through some 'serious' ish...
Today's episode is for all those perfectionists out there. We are doing so well in our little bubble of inaction and I thought it's about time we talk about the elephant in the room. Hope you enjoy the episode!
I love you so much, thanks for tuning in, see you next time
Today we look at something we all struggle with a lot from time to time, doing things for the first time. It's always crazy scary to do something new and today we look at how to make it work. Enjoy
I love you so much
Today we talk about taking care of yourself physically, emotionally, and spiritually. You deserve the love so don't be afraid to give it to yourself.
Life is too short to waste being one's own worst enemy. Someone once said that "we all have that little voice inside of us which tells us we are not good enough", I think the words are very true for a lot of us and the sad part is that because we say it to ourselves it is so much easier to believe. And in those moments the world validates the voice it gets stronger and we get smaller. I thought today I would talk about self-compassion because it can be in the shortest supply when we need it most. Enjoy
Love you so much for listening to me today, have a great day, and show some love to YOU!
Today we look at the ways in which we can overcome black and white thinking, it's a really fun episode. Tune in and enjoy
Love you so much!!!
Building on our conversation yesterday about positive self talk today we tackle black and white thinking which is to say that we are never one think or another we are rather a spectrum of possibilities and we should treat ourselves with the care and love we need to grow closer to the people we want to be.
Love you so much!!!
Millions of thoughts pass through our brains everyday and they determine so much of how we experience life and interact with the world, so it matters what thoughts are filled with especially the ones we direct to ourselves. So today we talk about positive self talk and how it can add value to our existence. Check it out, its a fun way to start the morning.
Love you so much!!!
Welcome back, today's topic is one a lot of us struggle with a lot yet it's one so essentially to building healthy habits in one's life, Accountability!
We look at why it's important for us to be accountable for our actions to ourselves and how to make it easier for ourselves. Check it out is a lot of fun
Love you so much!!!
Today we look at a very important topic in all our lives: Consistency. We're looking at what consistency is, what value does it add to your life. So grab your headsets and listen in, and don't forget to leave a comment.
Love you sooooo much!!!